主题3 身心健康，抗挫能力，珍爱生命的意识 -【一战成名新中考】2026安徽中考英语·一轮复习·主题写作诵读优质PPT课件

英语 1 2 写作佳句&范文分层诵读 ★范畴一 人与自我 主题3 身心健康，抗挫能力，珍爱生命的意识 3 角度1 身体健康 健康问题 1. Junior high school students’ eyesight is getting weaker and weaker. 2. Many teenagers spend more time on electronic products and exercise less and less. 3. A large number of children eat much junk food, which makes their parents very worried. 4. Some of the teenagers are in poor condition. They catch a cold easily. 4 健康的重要性 1. As is known to all, it is very important to keep healthy. 2. We can’t do anything without a healthy body. 3. Health plays an important role in our daily life. 保持健康的建议 饮食健康 1. Firstly, it’s important to have a healthy eating habit. 2. It’s necessary for us to eat fresh vegetables and fruit every day. 3. Keep a balanced diet and remember to have meals on time. 5 体育运动 1. Secondly, taking exercise every day helps us build up a strong body. 2. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. 3. Playing football can not only build us up but also help make us relax. 6 生活习惯 1. We are supposed to wash hands before meals and brush teeth twice a day. 2. It’s a good habit to go to bed on time and get up early every day. 3. Besides, to make sure of enough sleep, we shouldn’t stay up too late. 7 保护视力 1. Doing eye exercises every day can help relax our eyes. 2. Why don’t you look at green plants after class？ 3. We shouldn’t spend too much time in front of the computer. It can be harmful to our eyes. 4. We must keep the book away from our eyes for about a foot when reading. 8 角度2 心理健康 心理健康问题 1. I’m stressed because my parents always compare me with other children and push me to get an A in each exam. 2. I feel nervous before exams and can’t sleep well. 3. My math grades keep dropping, which makes me very worried and stressed. I don’t know what to do. 4. My parents want me to be the top student in the class, so they send me to all kinds of after-school classes at weekends. 9 缓解压力的建议/方法 1. First, we can tell our parents or teachers our worries and problems. 2. It’s a good idea to listen to some light music when we are stressed. 3. You can take part in some after-school activities to keep in a good mood and reduce your stress. 4. If you are stressed before exams, you can find some ways to relax yourself, such as listening to soft music, playing basketball with your friends or going shopping. 10 角度3 人身安全与自我保护 安全的重要性 1. Safety is above everything. 2. Life is priceless, so safety is the most important. 3. As students, we must always keep safety in mind and value our lives. 保持安全的建议 校园安全 1. We mustn’t run too fast in the classroom because it may cause accidents. 11 2. When we go up and down stairs, we should be careful. 3. When we are at school, we mustn’t fight with our classmates. 家庭安全 1. At home, we should be careful while using electricity and natural gas. 2. For your own safety, you’d better not go out alone at night. 3. If you are at home alone, remember to keep in touch with your parents. 12 交通安全 1. Whether we walk or take a bus to school, we must pay attention to the traffic. 2. It’s dangerous for us to run after one another on the way. 3. You’d better not ride side by side with others, or you may be in danger. 4. Don’t cross the street when the traffic lights are red. 饮食安全 1. We mustn’t eat anything that is out of date. 2. Eating too much cold food in hot summer may lead to a stomachache. 3. Be sure not to eat too much junk food. 13 网络安全 1. We can’t tell our real information to strangers on the Internet. 2. We shouldn’t believe what net friends said easily or visit strange links and websites. 3. It’s dangerous for us to meet net friends alone 14 1. Happiness lies first of all in health. 幸福首先在于健康。 2. An apple a day keeps the doctor away. 一天一苹果，医生远离我。 3. A good medicine tastes bitter.良药苦口。 4. Safety does not leave the mouth； rules do not leave the hand. 安全不 离口，规章不离手。 5. All work and no play makes Jack a dull boy. 只学习不玩耍, 聪明的孩 子也变傻。 15 1.Protect Our Eyes 初阶范文 Dear Mike, I’m sorry to learn that your eyesight is getting weaker. I’d like to share with you some ways of protecting eyesight in my daily life. At school, I often go out of the classroom to play with my classmates or do physical exercise during the breaks. In my free time, I 16 also try to avoid using the mobile phone or the computer. They can give off blue light and it is harmful to our eyes. I also do eye exercises to relax my tired eyes. Finally, I look at green plants from time to time. If you can take these ways to protect your eyes, I’m sure you can improve your eyesight. I hope you’ll find my ways helpful. Yours, Li Hua#1.5 进阶范文 Dear Mike, I’m sorry to learn that your eyesight is getting weaker. I’d like to share with you some ways of protecting eyesight in my daily life. At school, it’s necessary to go out of the classroom during the breaks. For example, I often play with my classmates or do physical exercise, which can help both my mind and eyes relax. In my free time, I also try to avoid using the mobile phone or the computer. 18 You know, the blue light they give off is harmful to our eyes. Besides, doing eye exercises plays an important role in relaxing my tired eyes. Lastly, I look at green plants from time to time. If you can take these ways to protect your eyes, I’m sure you can improve your eyesight. I hope you’ll find my ways helpful. Yours, Li Hua#1.5 2.Let’s Keep Healthy 初阶范文 More and more people pay attention to their health. Health is of great importance to everyone. So how to keep healthy? Firstly, keep a balanced diet, say no to junk food and don’t miss any meal. Secondly, take exercise every day. It can help you grow strong and stay away from illnesses. Thirdly, you should have enough sleep because one may easily get sick without enough sleep. 20 Fourthly, keeping mental health is also important. When you are under great pressure, you can listen to some light music or take a walk. Health is the best gift that a person can ever have. We should value our health. 21 进阶范文 More and more people pay attention to their health. As the saying goes,“Health is the first wealth.”The saying tells us health is of great importance to everyone. So how to keep healthy? Firstly, eat healthily and regularly, which means keeping a balanced diet, saying no to junk food and eating at fixed times without missing any meal. Secondly, it is necessary to take exercise every day so that you can grow strong and stay away from illnesses. 22 Thirdly, you are supposed to have enough sleep instead of staying up because one may easily get sick without enough sleep. Fourthly, keeping mental health is important as well. If you are under great pressure, try listening to light music or taking a walk in the park. Health is the best gift that a person can ever have. We should value our health because he who has health has hope. 3.Less Stress, Better Life 初阶范文 As students, we are always busy with our schoolwork and we have exams at school. So we may have exam pressure. Here is my advice to deal with pressure. 24 First, we should do more exercise. It can make us happy, relaxed and healthy. Second, we can take a walk or have a picnic in nature. The fresh air and bright sunshine will help us relax. Third, we can talk with others about our problems. When we share our problems, we can get useful advice. It’s important for us to learn to relax. If we can deal with pressure properly, we can live a better life. 25 进阶范文 As students, we are always busy with our schoolwork and we have exams at school. So it’s normal for us to have exam pressure. Here is my advice to deal with pressure. First, we should do more exercise, which can make us happy and relaxed. Also, it can help us build a strong body. Second, we can take a walk or have a picnic in nature. The fresh air and bright sunshine will help us relax. Third, talking with others is also a good way to reduce pressure. 26 When we share our problems, we can get useful advice and manage to work them out. In a word, it’s important for us to learn to relax. If we can deal with pressure properly, we can live a better and more enjoyable life. 27 4.Self-protection 初阶范文 We are supposed to keep safety in mind all the time. How can we protect ourselves well？Here are my suggestions. First, we should pay attention to the traffic around us when riding. Second， we must be careful to make friends on the Internet. Third, try to stay calm and ask people for help when we are in trouble. Fourth， when we play sports, we should be careful not to hurt ourselves and others. In a word，safety is very important. We should protect ourselves well and value our lives. 28 进阶范文 It’s important for us students to keep safety in mind all the time. How can we protect ourselves well？Here are my suggestions. First of all, we should pay attention to the traffic around us when riding. In addition, we must be careful to make friends on the Internet and remember not to give our personal information to strangers. What’s more, try to stay calm and ask people for help when we are in trouble. 29 For example, when there is a fire, we can call 119 for help. Last but not least, when we play sports, we should avoid hurting ourselves and others. In short, safety comes first. We should try our best to protect ourselves and value our lives. 30 $