三、话题4 自我认识、管理与提升-【一战成名新中考】2026广西中考英语（外研版）·一轮复习·晨读册

话题4自我认识、管理与提升 令”此话题的作文讲解和练习见《话题读写整合复习》P33 佳句诵读 角度1人物介绍 [9人物基本信息 》年龄 1.My best friend is of the same age as me. 1.我最好的朋友和我一样大。 2.I'm twelve years old and I'm from Guangxi. 2.我十二岁，来自广西。 3.Tom is fifteen years old,two years older than me 3.汤姆十五岁了，比我大两岁。 》外貌 1.He has straight brown hair and he doesn't wear glasses. 1.他留着棕色直发，不戴眼镜。 2.My math teacher is of medium build with curly black hair. 2.我的数学老师中等体格，留着黑色的卷发。 3.My father is tall and thin with big eyes. 3.我的爸爸又高又瘦，眼睛很大。 》性格品质 1.I'm kind and I'm always ready to help others. 1.我很友好，并且我总是乐于帮助别人。 2.Kate is a friendly girl.She always has a smile on her face and 2.凯特是一个友好的女孩。她的脸上总是带着微 looks happy. 笑，看起来开心。 3.David is friendly and he can get along well with his classmates. 3.大卫很友好，他和他的同学们相处得很好。 》职业 1.My father works as a doctor and he is always busy with his 1.我的爸爸是一名医生，他总是忙于他的工作。 work. 2.My mother is a teacher.She is always patient with her students. 2.我的妈妈是一位老师。她对她的学生总是很有耐心。 3.I admire Yuan Longping as a true scientist and hard worker. 3.我钦佩袁隆平，一位真正的科学家和努力的工 作者。 》兴趣 1.She likes films and often goes to the cinema. 1.她喜欢电影，并且经常去看电影。 2.My brother is crazy about basketball and he plays basketball 2.我弟弟对篮球很着迷，他每天都打篮球。 every day. 3.Lily is interested in playing the piano and she can play it very well. 3.莉莉对弹钢琴很感兴趣，并且她能弹得很好。 》能力 1.I can speak English very well and communicate with foreign- 1.我英语说得很好，可以与外国人自由交流。 ers freely. 2.Lucy is good at singing and dancing,and she often wins prizes 2.露西很擅长唱歌和跳舞，她经常在比赛中获奖。 in competitions 3.I am more talented in music,but Mary always beats me in 3.我在音乐上更有天赋，但玛丽总是在学业上打 schoolwork. 败我。 20 晨读册·广西英语(WY) 一战成名新中考 [9人物经历（微素材） 1.Once,I was on the bus.As soon as I saw an old man get on 1.有一次我坐公交车。我刚看到一位老人上车，就 the bus,I stood up and offered my seat to him.The passengers 站起来把我的座位让给了他。乘客们都因为我 all praised me for doing that. 所做的夸奖我。 2.Last Friday,my father taught me to row a boat.At first,it was 2.上周五，我爸爸教我划船。一开始，控制船对我 not easy for me to control the boat,but I didn't give up.I tried 来说不容易，但我没有放弃。我一次又一次尝 over and over again.Finally,I succeeded in controlling it. 试。最终，我成功控制了船 3.We took a trip to Beijing last week.We visited some places of 3.我们上周去北京旅行了。我们参观了一些名胜 interest,such as the Great Wall,Tian'anmen Square,the 古迹，例如长城、天安门广场和颜和园等。我们 Summer Palace and so on.We also took many photos and ate 也拍了很多照片，吃了北京烤鸭 Beijing Roast Duck. 4.During the festival,I visited my relatives and friends.I got some 4.在节日期间，我拜访了我的亲朋好友。我从亲戚 red packets from my relatives.We also had big meals together. 那儿得到了一些红包。我们也一起吃了大餐。 5.Last Saturday,my friends and I went for a picnic.We bought 5.上周六，我的朋友和我去野餐了。我们买了一些 some bread,sandwiches and water and carried them to the 面包、三明治和水，然后骑自行车把这些带去公 park by bike.We also flew kites and played games together. 园。我们也一起放风筝，玩游戏， [9人的变化 1.I have changed a lot in the past three years. 1.在过去的三年里我改变了很多。 2.I used to be short and thin,but now I am tall and strong. 2.我过去又矮又瘦，但现在我又高又壮。 3.I was afraid of speaking in front of others in the past,but now 3.过去我害怕在别人面前讲话，但现在我习惯了和 I am used to sharing my opinions with others. 别人分享我的观点。 4.I seldom answered my teacher's questions in class in the past, 4.我过去几乎不在课堂上回答老师的问题，但现在 but now I often raise my hand to answer questions. 我经常举手回答问题 5.I was weak in English in Grade 7,but now I am good at it. 5.在七年级的时候，我的英语很差，但现在我擅 长它。 [9感受 1.Though all of us felt very tired,we got the happiest memory. 1.虽然我们都感觉非常累.但是我们获得了最快乐 的回忆 2.It was such an interesting trip that I would never forget it. 2.这是一次如此有趣的旅行，以至于我永远不会 忘记。 3.I will never forget the class because it taught me an impor- 3.我永远也不会忘了那节课，因为它教会我一个重 tant lesson 要的教训。 4.Nothing is more meaningful to me than helping others. 4.对我来说.没有什么比帮助别人更有意义。 5.Thanks to my friends,I finally got through the hard times. 5.多亏了我的朋友们，我最终度过了艰难的时期。 角度2自我管理与提升 [9自我管理 1.First of all,learn to control your bad mood. 1.首先，要学会控制你的坏情绪。 2.When I feel upset,I talk to my friends or do something fun to 2.当我感到沮丧时，我和我的朋友聊天或做一些有 cheer myself up. 趣的事情来让自己振作起来。 晨读册·广西英语(WY) 21 3.I usually manage time well by making plans for different 3.我通常通过为不同的任务制定计划来管理好 tasks. 时间。 4.It is important for us to behave politely in public. 4.对我们来说，在公众场合举止得体是重要的。 5.I always keep my room clean so that I can have a good rest. 5.我总是保持我的房间干净以便我能休息好。 6.In short,the earlier we manage our own lives,the better it 6.总之，我们越早管理自己的生活，对我们的未来 is for our future 就越好。 [9成长与提升 1.Everyone wants to become a better person,so do I. 1.每个人都想成为更好的人，我也一样。 2.It is best not to run away from problems. 2.最好不要逃避问题。 3.Stepping out of your comfort zone can help you grow and 3.走出你的舒适圈能帮助你成长，变得更强大。 become stronger. 4.I will use my spare time to do something meaningful. 4.我将利用我的空闲时间去做一些有意义的事。 5.I will keep challenging myself in the future. 5.在未来我会持续挑战自我。 万能金句 1.Actions speak louder than words..行动胜于言辞。 3.Easier said than done.说起来容易做起来难。 2.God helps those who help themselves.自助者天助： 4.Every man has his price..天生我材必有用。 十十十十十一十十十 十十十+十十十十“十十+++十+十十+十 十十十一十十十十一十十一十十十十十十一 十十十 范文分层诵读 1.How to Improve Time Management Skills 》初阶范文 》进阶范文 Good time management is the key to a Good time management is the key to a happy and well-or- happy and well-organized holiday,but many ganized holiday,but many students face challenges.Common students face challenges. Common problems problems include putting things off,spending too much time on include putting things off,spending too much screens,and staying up too late.The reason why students have time on screens,and staying up too late. these problems is that they have difficulty managing their time Students have these problems because they don't well. know how to manage their time well. How can you solve these problems?First,why not find a To solve these problems,here are some study partner or ask family members to remind you to stay tips.First,find a study partner or ask family focused?Focusing on one task each time helps you avoid wasting members to remind you to stay focused.Sec- your time.Second,it is a good idea to make a daily to-do list to ond,make a daily to-do list to organize tasks organize tasks clearly.Third,you'd better use time-saving tools clearly.Third,use time-saving tools like apps like apps to check your progress. to check your progress. If you follow the advice above,you can manage time better. Follow the advice above,and you can Remember,good habits today will lead to a brighter tomorrow! manage time better. 要点助记十“+十++++十十十+++十十十+++十+++++++十+十++十+++十++ 1.时间管理相关的问题； 2. 解决问题的方法（找个人提醒、列待办事项清单、使用节约时间的工具）； 3.希望采纳上述建议。 22 晨读册·广西英语(WY) 一战成名新中考 2.The Person I Want to Thank Most 》初阶范文 》进阶范文 The person I want to thank most is my Eng- The person I want to thank most is my English teacher,Mr. lish teacher,Mr.Green.He is tall and thin with Green,who is tall and thin with big eyes. big eyes. I still remember that Mr.Green spared his time to help me I wasn't good at English when I entered with my English.I wasn't good at English when I entered this this school.I was worried about it and once school.Thus,I was so worried about it that I once cried after cried after class.Mr.Green comforted me and class.It was Mr.Green who comforted me and helped me.I helped me.He also advised me to read aloud in was advised to read aloud in the morning and speak as much as the morning and encouraged me to speak as possible in class.Thanks to him,I have made great progress in much as possible in class.Thanks to him,I English in the past three years. have made great progress in English in the past I really hope I will become an excellent English teacher like three years. him so that I can help more children like me fall in love with I really hope I will become a great English English. teacher like him and help more children like me learn English well. 要点助记+++++++ 1. 你最想感谢的人是谁； 3.你的感受。 2. 你为什么要感谢他/她（他/她帮助你的经历）； 3.自荐信 》初阶范文 》进阶范文 Dear Sir/Madam, Dear Sir/Madam, My name is Li Hua.I've known that our My name is Li Hua.I've known that our city is planning the city is planning the Chinese Traditional Art Fes- Chinese Traditional Art Festival and some volunteers are wanted. tival and some volunteers are wanted.I am writ- I am writing to apply for this position. ing to apply for this position. I'm a 15-year-old girl from Hongxing Middle School.I I'm a 15-year-old girl from Hongxing Middle believe that I can be an excellent volunteer for this festival.First School.I believe that I can be a good volunteer of all,I am good at English because of my early experiences of for this festival.First,I am good at English.a summer camp in New York City.So it's not difficult for me So it's not difficult for me to talk with people in to talk with people in English.Besides,I am outgoing and I can English.Second,I am outgoing and I can com- communicate well with foreign visitors.Finally,I am crazy municate well with foreign visitors.Finally,I about Chinese traditional art and have a good knowledge of know a lot about Chinese traditional art.All of different art styles.All of these can be of great help to my these can help me do the volunteer work well. volunteer work. I'm expecting the chance to do my part in I'm expecting the chance to do my part in spreading Chinese spreading Chinese culture.I would be very culture.I would be very thankful if you could give me the thankful if you could give me the chance.Thank chance.Thank you for your time. you for your time. Yours, Yours, Li Hua Li Hua 要点助记+++++++++ 1.表明做志愿者的意愿； 2. 说明你的优势：擅长英语、性格外向且善于交流、了解中国传统艺术； 3.期望对方给予机会。 +++一十+十++十++++++十+十+++++++十十+一++十++++++++十+++十+++ 晨读册·广西英语(WY) 23 4.Helping Others Makes Me Grow Up 》初阶范文 》进阶范文 Everyone needs help,and I am willing to Everyone needs help,and I am willing to help others. help others. A few months ago,my teacher asked me to help my A few months ago,my teacher asked me to classmate Mike with his math.Before helping him,I went over help my classmate Mike with his math.Before the textbook and did lots of math exercises on my own.To my helping him,I went over the textbook and did surprise,I worked out some difficult problems that I lots of math exercises by myself.Then I made couldn't understand before.Then I made Mike go over what he Mike go over what he had learned every day,had learned every day,and also helped him with his homework. and also helped him with his homework.Day by Day by day,Mike made great progress in math. day,Mike's math improved a lot. The roses in her hand,the flavor(香味)in mine. Through this experience,I helped Mike out Through this experience,not only did I help Mike out of his of his trouble and also improved myself.I have trouble,but also improved myself.I have realized helping realized helping others makes me grow up. others makes me grow up.Meanwhile,I have got a sense of achievement. 要点助记 1. 帮助Mike学习数学的经历； 2.你的收获和感受。 5.How I Have Changed 》初阶范文 》进阶范文 I have changed a lot in the past three years. I have changed a lot in the past three years.The biggest My biggest change is that I begin to enjoy reading. change I've ever made is that I have fallen in love with reading. When I was a child,I didn't like reading When I was a child,I showed no interest in reading because I thought it was boring.My mother because I thought it was boring.Noticing it,my mother told me noticed it and told me the advantages of reading.the advantages of reading.She decided to read books with me She decided to read books with me every day.every day.Every time we finished reading a book,we talked After finishing reading a book,we talked about about it.Gradually,I was attracted by books,which opened up it.Gradually,I was attracted by books.They my mind and brought me much joy.While reading,I felt opened up my mind and brought me that I was talking with a wise man. much joy. Good changes make us better people.Because of this This change makes me become wiser and change,I am wiser and enjoy my life more happily. enjoy my life more happily. 要点助记+++++++ 1. 你的变化是什么？ 2.这个变化是如何发生的？ 3.这个变化对你的影响。 24 晨读册·广西英语(WY)