Unit 4 Period 4 Extended reading, Project, Assessment & Further study-【优学精讲】2025-2026学年高中英语必修第一册教用word（译林版）

Period 4 Extended reading, Project, Assessment & Further study 〈读文清障，文本助解释疑〉见分册本 精读课文 语篇理解 Activity 1 Reading for Main Idea What's the main idea of the passage? A. Teenagers' positive thoughts on their mental health. B. Teenagers' positive thoughts on their physical appearance. C. Teenagers' negative thoughts on their physical appearance. D. Teenagers' negative thoughts on their mental health. [答案]C Activity 2 Structure and Clues [答案]physical appearance； Causes； Ways； loving yourself Activity 3 Reading for Details 1．What do the three questions in paragraph 1 imply? A. Teenagers are worried about their physical appearance. B. Teenagers don't care about their physical appearance. C. Teenagers are often laughed at by others. D. Teenagers are very confident about their physical appearance. [答案]A 2．What can greatly affect what you think of your physical appearance? A. Your classmates' thoughts. B. Your teachers' guidance. C. Standards of beauty in the media. D. The way you view yourself. [答案]C 3．How should you deal with your negative thoughts? A. Follow popular beauty standards. B. Post a series of your selfies online. C. Value your friends and family. D. Accept yourself completely. [答案]D 4．What should you pay more attention to? A. Your appearance. B. Your contents. C. Others' achievements. D. Others' outside. [答案]B Activity 4 Grammar Filling for the passage Now teenagers always have some dark 1.   （think） about their physical appearance. Standards of beauty in the media can have a big influence on 2.   they think of their physical appearance. Teenagers who want to copy the looks of their favourite stars will end up 3.   （feel） worse about themselves. Besides，4.   （they） friends with good-looking also influence the way 5.   they view their physical appearance. However， there 6.   （be） certainly ways to deal with these external influences. First， it's wrong 7.   （follow） popular beauty standards 8.   （blind）. It's very important to accept what you are. Second， teenagers should believe that they are unique and that their family and friends love them just the way they are. Finally， try to direct the attention away 9.   negative thoughts. What they should do is take pride 10.   things they do well instead of worrying about things they cannot change. [答案] 1．thoughts 2．what 3．feeling 4．their 5．that 6．are 7．to follow 8．blindly 9．from 10．in 自查语基 知能落实 Ⅰ.阅读词汇·识记 A.外科手术 B.格言，谚语，警句 C.消极的，负面的；坏的，有害的；否定的 D.钢琴 E.牛仔裤 F.可塑的；塑料的 G.应用程序，应用软件 H.（大学、学院的）校园，校区 I.数码的，数字的 J.小伙子，家伙 K.一系列，连续 选出与单词对应的汉语释义 1．negative adj. 2．plastic adj. 3．surgery n. 4．campus n. 5．guy n. 6．saying n. 7．jeans n. 8．digital adj. 9．series n. 10．piano n. 11．app n. [答案] 1．C 2．F 3．A 4．H 5．J 6．B 7．E 8．I 9．K 10．D 11．G Ⅱ.核心词汇·练通 根据课文语境及汉语提示写出正确的单词 1．have a poor _ _ _ _ _ _ 健忘 [答案]memory 2．suffer a heart _ _ _ _ _ _ 心脏病发作 [答案]attack 3．the _ _ _ _ _ _ of quality sleep 高质量睡眠的数量 [答案]amount 4．your sleep _ _ _ _ _ _ _ _ 你的睡眠计划表 [答案]schedule 5．live in their _ _ _ _ _ _ 活在他们的阴影里 [答案]shadow 6．your _ _ _ _ _ _ _ _ are much more important than your cover 你的内容要远比封面更重要 [答案]contents Ⅲ.拓展词汇·用活 根据提示写出相应的单词 1．_ _ _ _ _ _ _ _ n.心理压力，紧张；压力；要求，催促→press vt.按，压；督促 [答案]pressure 2．_ _ _ _ _ _ _ _ vi.& vt.是……的原因之一；捐赠，捐献；增加，添加→contribution n.贡献 [答案]contribute 3．_ _ _ _ _ _ _ _ n.治疗；对待，待遇；处理→treat vt.治疗；对待 [答案]treatment 4．_ _ _ _ _ _ _ _ n.增加，添加；加法→add v.增加 [答案]addition 5．_ _ _ _ adj.男性的；雄性的 n.男性，雄性→（反义词）female adj.女性的；雌性的 n.女性，雌性 [答案]male 6．_ _ _ _ _ _ n.美，美丽；美人，美好的东西→beautiful adj.美丽的 [答案]beauty 7．_ _ _ _ _ _ n.时尚，时兴；流行款式→fashionable adj.时尚的，流行的 [答案]fashion 8．_ _ _ _ _ _ _ _ n.优势；力气，力量；实力→strengthen vt.加强→strong adj.强壮的；强大的→strongly adv.强烈地 [答案]strength 9．_ _ _ _ _ _ n.天资，天赋；人才，天才→talented adj.有才能的 [答案]talent 10．_ _ _ _ _ _ _ _ _ _ _ _ n.个性，个人特征→individual adj.个人的 [答案]individuality 11．_ _ _ _ _ _ _ _ _ _ n.成就，成绩；达到，完成→achieve vt.实现 [答案]achievement Ⅳ.重点短语·再现 根据语境及汉语提示填入合适的短语 1．I want to do some work that will _ _ _ _ _ _ _ _ _ _ _ _ （促成） international cooperation and understanding. [答案]contribute to 2．_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （从短期看）, this measure will not have a significant effect. [答案]In the short term 3．You need money and time; _ _ _ _ _ _ _ _ _ _ （此外）, you need diligence. [答案]in addition 4．He looked a little sad because a great danger _ _ _ _ _ _ _ _ （使忧心忡忡） him. [答案]hung over 5．It is necessary to _ _ _ _ _ _ _ _ _ _ _ _ （防止） making mistakes like that in the future. [答案]guard against 6．The advocates of the old system have been _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （打一场无望取胜的仗） for a long time. [答案]fighting a losing battle 7．I will work hard to _ _ _ _ _ _ _ _ （达到） their expectations. [答案]live up to 8．Some people tried many ways to lose weight, _ _ _ _ _ _ _ _ （最终） gaining weight soon again. [答案]ending up 9．The dress _ _ _ _ _ _ _ _ （展示） her lovely figure, which made her more beautiful. [答案]showed off 10．Mary _ _ _ _ _ _ _ _ _ _ _ _ _ _ （为……自豪） her father with his success. [答案]takes pride in Ⅴ.重点句型·呈现 根据课文语境及汉语提示补全句子 1．“make sb. do sth.”意为“使某人做某事” In addition， Miss Edwards says the surgery _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （使她看起来不自然） and that she is unable to make certain facial expressions. ［分析］ 此句中还含有that引导的_ _ _ _ 从句。 [答案]makes her look unnatural； 宾语 2．what引导表语从句 Unfortunately, as a teenager, that is often exactly _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （你对自己所做的）.（Para.1） [答案]what you do to yourself 3．介词+宾语从句 Standards of beauty in the media can have a big influence _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （你如何看待自己的外表）.（Para.2） [答案]on what you think of your physical appearance 4．“主语+be+adj.（+for sb.） +to do”结构 Teens who try to copy the looks of their favourite stars are fighting a losing battle—_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （这些标准对于大多数人来说是根本不可能达到的）.（Para.2） ［分析］ 此句中还含有who引导的_ _ _ _ 从句。 [答案]these standards are simply impossible for most of the population to live up to； 定语 5．the way后接定语从句 Your friends also influence _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （你对自己外表的看法）.（Para.3） [答案]the way you view your physical appearance 创意课堂 点面突破 1 amount n.数量 v.达到，总计 【经典例句】（教材P49）Everyone knows that the amount of quality sleep that we get is important to us. 大家都知道我们拥有的高质量的睡眠数量对我们很重要。 （1）a small/large amount of+不可数名词（作主语，谓语动词用单数）少量的/大量的 amounts of+不可数名词（作主语，谓语动词用复数）大量的 in large amounts大量地 the amount of...……的数量 （2）amount to合计，共有；等于，相当于 【单句语法填空/完成句子】 （1） There _ _ _ _ （be） probably vast amounts of information hidden in that old database. （2） His earnings are said to amount _ _ _ _ one million yuan per year. （3） A large amount of damage _ _ _ _ _ _ _ _ _ _ _ _ （do） to the city in the past twenty minutes. （4） 由于新的环境法规，城市中的污染量已经大幅减少。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ in the city has dramatically decreased due to new environmental regulations.［应用文写作之环境保护］ [答案] （1） are （2） to （3） has been done （4） The amount of pollution 2 schedule n.日程安排，工作计划；时间表v.安排；预定；列入，收进 【经典例句】 ①（教材P49）Try to stick to your sleep schedule at the weekend too, even though weekends are probably the time when you feel like a lie-in. 尝试在周末也坚持你的睡眠时间表，尽管周末可能是你想睡懒觉的时候。 ②（人教必修一U1）Finding time for both studies and extra-curricular activities is a big challenge, so I need to make a workable schedule. 找到时间兼顾学习和课外活动是一个巨大的挑战，因此我需要制定一个切实可行的计划。 （1）ahead of schedule 提前 on schedule按时 （2）be scheduled for...预定在……（进行） be scheduled to do sth.计划做某事 as scheduled按照计划 【单句语法填空/同义替换】 （1） The film star is scheduled _ _ _ _ _ _ _ _ （arrive） in Shanghai at ten o'clock. （2） His official visit to Beijing is scheduled _ _ _ _ June 24 to 27. （3） Do something every day as planned， and you will finish your task _ _ _ _ schedule. （4） The new bridge has been finished two months ahead of time. →The new bridge has been finished two months _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案] （1） to arrive （2） for （3） on （4） ahead of schedule 3 treatment n.治疗；对待，待遇；处理 【经典例句】The artist's unique treatment of light and shadow creates an attractive effect in his paintings. 艺术家对光影的独特处理在他的画作中创造了一种迷人的效果。 （1）in the treatment of...在……的治疗过程中 （2）treat v. 把……看作/视为； 以……方式对待；治疗 treat...as/like把……当作 treat sb. to sth.用某物款待某人 treat sb. for...治疗某人的……病 【单句语法填空/句型转换】 （1） Sometimes an operation is necessary in the _ _ _ _ _ _ _ _ （treat） of burns. （2） I am now in my twenties, but my parents still treat me _ _ _ _ _ _ a child. （3） He has helped me a lot, so I will treat him _ _ _ _ a big meal. （4） He decided to help the boy who was treated badly by the boss. →He decided to help the boy _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .（过去分词短语作定语） [答案] （1） treatment （2） as/like （3） to （4） treated badly by the boss 4 in addition 此外 【经典例句】 ①（教材P50）In addition， Miss Edwards says the surgery makes her look unnatural and that she is unable to make certain facial expressions. 此外，爱德华兹小姐说，手术使她看起来不自然，而且她无法做出某些面部表情。 ②（外研必修一U2）Each year, many additions are made to English dictionaries. 每年，英语词典都会增加许多词条。 （1）in addition是副词短语,意为“除此之外、此外”，常放在句首,也可放在句中或句尾； in addition to是介词短语,意为“除……之外（还）”,后接名词或动名词。 （2）addition n. 加，加法；增加物；增加 additional adj.额外的,附加的 【单句语法填空/完成句子】 （1） In addition _ _ _ _ the school, the village has a clinic, which was also built with the government's support. （2） The restaurant offers _ _ _ _ _ _ _ _ （addition） services such as babysitting and room service. （3） 课堂上认真听课并记笔记有助于你轻松学习英语。另外，课后要尽量用英语与你的同学交流。 Listening carefully and taking notes in class can help you learn English easily._ _ _ _ _ _ _ _ _ _ , try to communicate with your classmates in English after class.［应用文写作之建议信］ （4） 晨练除了确保你的身体健康外，还有助于改善你的心理健康。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ ensuring your physical health, morning exercise helps to improve your mental health.［应用文写作之建议信］ [答案] （1） to （2） additional （3） In addition （4） In addition to 5 live up to 达到，符合，不辜负 【经典例句】（教材P53）Teens who try to copy the looks of their favourite stars are fighting a losing battle—these standards are simply impossible for most of the population to live up to. 那些试图模仿他们最喜爱的明星形象的青少年们正在打一场无望取胜的仗——这些标准对于大多数人来说是根本不可能达到的。 live a（n）...life 过着……的生活 live on（...）继续活着；继续存在；靠……活着 live through...经历……而幸存 live with...和……一起住 【单句语法填空/句型转换】 （1） The old man lived _ _ _ _ _ _ two world wars. （2） The company's new product didn't live up _ _ _ _ the image they created in their advertisements. （3） The whole family lived _ _ _ _ 2,000 yuan a month. （4） The girl who is living with her grandma works very hard. →The girl _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ works very hard.（现在分词短语作定语） [答案] （1） through （2） to （3） on （4） living with her grandma 6 end up 最终成为，最终处于 【经典例句】 ①（教材P53）They will only end up feeling worse about themselves. 到头来，他们只会觉得自己更糟。 ②（外研必修一U3）In fact, we ended up laughing and ate them all. 事实上,我们最后笑着把它们都吃光了。 end up with... 以……结束（后接表具体事物的名词） end up in...以……结束（后接表抽象概念的名词） end up+adj./doing...以……（状况）/做……而告终 end up as...最终成为/变成…… 【单句语法填空/完成句子】 （1） [（2024·浙江卷1月）]Professor Alex Davidson teaches the same course in person and online. He noted that his online students usually end up _ _ _ _ lower grades. （2） [（2023·全国乙卷）]We did not mark the route （路线） so we ended up almost _ _ _ _ _ _ （miss） the sunset entirely. （3） She never imagined that she would end up _ _ _ _ a teacher in a small town, far away from home. （4） 尽管测试最终以失败告终，但妮拉并没有灰心，因为她知道失败只是通往成功的一块垫脚石。 Although the test _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , Nila didn't lose heart because she knew that failure was just a stepping stone towards success.［读后续写之心理描写］ [答案] （1） with （2） missing （3） as （4） ended up in failure 7 show off 显示，展示；炫耀，卖弄 【经典例句】 ①（教材P53）Your friends may post a never-ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself to them. 你的朋友可能会无休止地在网上发一系列照片来炫耀他们漂亮的衣服或强壮的体格，你也更容易陷入和他们的比较之中。 ②David couldn't wait to show off his new watch as soon as he arrived here. 大卫一到这儿就迫不及待地炫耀起了他的新手表。 show...around/round 带领……参观 show up出现；到达 show...in领……进去 show...out领……出来 【单句语法填空/完成句子】 （1） He likes to show _ _ _ _ how well he speaks French. （2） He promised to attend the meeting, but he hasn't shown _ _ _ _ yet. （3） 如果你这个周末来杭州，到时候我会很高兴带你去参观我们美丽的城市。 If you are coming to Hangzhou this weekend, I'll be very glad to _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ then. ［应用文写作之邀请信］ [答案] （1） off （2） up （3） show you around/round our beautiful city 8 talent n.天资，天赋；人才，天才 【经典例句】（教材P54）Everyone has their own talents—you may be good at painting or playing the piano， so take pride in things you do well instead of worrying about things you cannot change. 每个人都有自己的天赋——你也许擅长画画或弹钢琴，所以要为自己擅长的事感到自豪，而不要为你无法改变的事烦恼。 （1）have a talent for... 在……方面有天赋 show a talent for...表现出……才能 （2）talented adj.有才能的，聪颖的；才华横溢的 be talented in/at...在……方面有天赋 【单句语法填空/完成语段】 （1） Jane has a talent _ _ _ _ baseball， and she intends to be a professional player in the future.［应用文写作之人物介绍］ （2） It's a special joy to have so many bright, smart and _ _ _ _ _ _ _ _ （talent） young pianists here.［应用文写作之演讲稿］ （3） 凯特是个有天赋的歌手。她很小的时候就表现出了歌唱天赋。 Kate is _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .She _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ when she was very young.［应用文写作之人物介绍］ [答案] （1） for （2） talented （3） a talented singer；showed a talent for singing 9 take pride in 为……自豪，为……骄傲 【经典例句】We take pride in our family traditions, which have been passed down through generations. 我们为家族传统感到自豪，这些传统已经代代相传。 （1）pride n. 自豪，骄傲 a sense of pride自豪感 with pride自豪地 （2）proud adj.自豪的，骄傲的 be proud of...为……感到自豪 proudly adv.自豪地 【单句语法填空/完成句子/一句多译】 （1） The boy showed us his prize _ _ _ _ _ _ （proud） after winning the competition. （2） I looked _ _ _ _ pride at what I had achieved. （3） 往后的几个星期，在母亲的一再鼓励下，我渐渐地为担任旁白的角色感到骄傲。 Over the next few weeks, with mother's constant encouragement, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ being the narrator. （4） 那时这位作家为自己的新小说感到自豪。 →The writer _ _ _ _ _ _ _ _ _ _ _ _ his new novel then.（pride n.） →The writer _ _ _ _ _ _ _ _ _ _ _ _ his new novel then.（proud adj.） [答案] （1） proudly （2） with （3） I gradually took pride in （4） took pride in；was proud of 10 content n.内容；目录；含量；满足，满意；［pl.］（容器等）容纳的东西 adj.满意的，满足的 vt.使满足；使满意 【经典例句】 ①（教材P54）However， like a book， your contents are much more important than your cover. 然而，就像一本书，内容要远比封面更重要。 ② I like the style of his writing but don't like the content. 我喜欢他的写作风格，但不喜欢其内容。 （1）with content 满意地 to one's heart's content尽情地 （2）feel/be content with...对……满意/满足 be content to do sth.满足于/愿意做某事 （3）content oneself with...使自己满足于…… 【单句语法填空/一句多译】 （1） My parents are content _ _ _ _ _ _ （live） in the countryside, where the air is fresh and clean. （2） With a smile on his face, he nodded to me _ _ _ _ content. （3） 老师对我们的项目很满意，因此我们取得了一个好分数。 →The teacher _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ our project，so we got an excellent grade. （content v.） →The teacher _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ our project，so we got an excellent grade. （content adj.） [答案] （1） to live （2） with （3） contented himself with；felt/was content with 11 介词+宾语从句 【经典例句】 ①（教材P53）Standards of beauty in the media can have a big influence on what you think of your physical appearance. 媒体的审美标准会对你如何看待自己的外表产生很大影响。 ②（北师大必修一U1）I look forward to hearing all about what's happening with you soon. 我期待着很快听到你的消息。 （1）介词后不能直接跟that引导的宾语从句，需要接it作介词的形式宾语，再接that引导的宾语从句；但what、which、whom、how等连接词引导的宾语从句可直接放在介词后面； （2）介词后可接whether引导的宾语从句，但不接if引导的宾语从句。 【单句语法填空/完成句子】 （1） You can depend on _ _ _ _ that he will help you. （2） When we arrived at _ _ _ _ was called the City of Fog， we found London had completely changed. （3） 我们正在思考是否能按时完成这项工作。 We're thinking _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案] （1） it （2） what （3） about whether we can finish the work on time 12 the way后接定语从句 【经典例句】（教材P53）Your friends also influence the way you view your physical appearance. 你的朋友也会影响你对自己外表的看法。 教材原句中“you view your physical appearance”为修饰the way的定语从句。 先行词the way作“方式”讲，且其关系词在定语从句中作状语时，定语从句用that或in which引导，也可省略关系词。 【完成句子】 （1） 他处理问题的方式让我们生气。 The way _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ made us annoyed. （2） 令人吃惊的是，她解释这个问题的方法相当简单。 It is amazing that _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ was quite simple. （3） 毫无疑问我们使用记忆的方式在改变。 There is no doubt that _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ is changing. [答案] （1） （that/in which） he solved the problems （2） the way （that/in which） she explained the question （3） the way （that/in which） we use memory 课堂微练 即时检验 Ⅰ.单句语法填空 1．This _ _ _ _ _ _ （say） underlines the importance of mothers. [答案]saying 2．In _ _ _ _ _ _ _ _ （add）, I don't have enough money to buy it. [答案]addition 3．The problem is very hard for me _ _ _ _ _ _ _ _ （solve）. [答案]to solve 4．The audience clapped for the famous _ _ _ _ _ _ （piano） heartily. [答案]pianist 5．If you try to remember everything, you will end up _ _ _ _ _ _ _ _ _ _ （remember） nothing. [答案]remembering 6．To our surprise, my niece has a talent _ _ _ _ writing poems although she is only four years old. [答案]for Ⅱ.完成句子 1．我们都为他为老人所做的事情感到自豪。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ what he had done for the old people. [答案]All of us took pride in 2．同时，对我们来说骑自行车真的对锻炼有益。［主语+be+adj.（+for sb.）+to do］ At the same time, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案]riding bicycles is really good for us to exercise 3．尝试过各种饮食计划后，她最终意识到适度锻炼才是关键。 After trying various diets, she _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ that moderate exercise was the key. [答案]ended up realizing 4．这张照片是在有一个著名雕塑的地方拍的。（关系副词引导限制性定语从句） The photo was taken at the place _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ . [答案]where a famous statue stood 5．在许多情况下，你说话的方式比你说的内容重要得多。（the way后接定语从句） In many situations, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ is far more important than what you say. [答案]the way （that/in which） you say something 课后巩固 多维提能 ［基础知识巩固练］ 维度一 词形转换和动词的形式变换 1．Sleep should always be enough to make one bring back his _ _ _ _ _ _ _ _ （strong） and get ready for a day's work. [答案]strength 2．Some people want to buy it because it is _ _ _ _ _ _ _ _ _ _ （fashion） and others want to buy it because of its function. [答案]fashionable 3．As a _ _ _ _ _ _ _ _ （talent） musician, he is loved by a lot of fans. [答案]talented 4．The injured were under medical _ _ _ _ _ _ _ _ （treat） at present. [答案]treatment 5．It's human nature to show off your own great _ _ _ _ _ _ _ _ _ _ _ _ （achievement）. [答案]achievements 6．She hadn't read the letter and so was unaware of its _ _ _ _ _ _ _ _ （content）. [答案]contents 维度二 固定用法和搭配 1．The children played in the yard _ _ _ _ content,enjoying the sunny afternoon. [答案]with 2．The airplane from Shanghai is scheduled _ _ _ _ _ _ _ _ （arrive） late because of terrible weather. [答案]to arrive 3．Every time I see the national flag rising, I feel a sense _ _ _ _ pride. [答案]of 4．Mary worked here as a temporary secretary and ended _ _ _ _ getting a full-time job in the company. [答案]up 5．A series _ _ _ _ questions were solved by the new mayor （市长）. [答案]of 6．She prefers to hang _ _ _ _ _ _ _ _ _ _ _ _ rather than buy things when she goes to malls. [答案]about/around 维度三 完成句子 1．他已经成为10年前他想成为的样子。 He has become _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ten years ago. [答案]what he wanted to be 2．工作必须按期并以预先安排好的顺序完成。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ and in a prearranged sequence. [答案]Work has to be done on schedule 3．你能告诉我你解决这个问题的方法吗？ Can you tell me the way _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ to solve the problem? [答案]（which/that） you use 4．对病人康复来说这里是很好的地方，因为这儿空气清新，环境安静。 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ because it has fresh air and quiet environment. [答案]It is wonderful for patients to recover here 5．俗话说，“有志者，事竟成。” _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , “Where there's a will, there's a way.” [答案]As the old saying goes 维度四 融合教材·主题探究 【改编自外研选必三U1】 Anthony, 21, college student I never really cared about my appearance. That's why I could never understand my sister, who has 17 lipsticks （口红） and can't decide which one to use every morning. I only used to have five identical （一模一样的） pairs of trousers and five identical shirts. When I first moved into my dormitory at college, this made my roommates quite confused as they saw me in the same clothes day after day. Last month they registered me for a TV programme, A New You.It felt bizarre （奇怪的） at first. I didn't like being reviewed from head to toe. But I was surprised at how good I looked after the makeover! For the first time in my life I saw myself as a handsome and well-presented （风度翩翩的） young man. At that moment, I perceived that external beauty isn't totally worthless. It can be an expression of our personalities, helping us make a good and positive impression on others. Dr Hart says： It's true that inner beauty is very important, but external beauty shouldn't be completely overlooked. It plays a part in the image we present to the world, and making an effort with your appearance can leave a positive first impression on others and boost （增强） your confidence. Emma, 17, senior high school student Ever since I was little, I've been larger than other girls. For a long time, this really bothered （困扰） me. People would stare at me because I was “big” and I hated the way I looked. My anxiety drove me to try every means possible to lose weight, including dieting and weight-loss pills, but this brought me nothing but pain and poor health. Everything changed when one day I came across the success story of a plus-size model, Tess Holliday. Although she's larger than most other models, she's really attractive and has the confidence to be herself—even in an industry full of beauty stereotypes （刻板印象）.Her story changed my ideas about what it means to be beautiful. I realised that my health, mental and physical, is the most important thing. Now I exercise a couple of times a week but just to keep fit. I mean, isn't it better that I'm large and happy, instead of skinny and unhealthy? Dr Hart says: I completely agree with Emma—being healthy is beautiful, and we should wear that beauty with confidence. What I really admire is the way she has acknowledged that good health not only makes us more beautiful, but happier, too! 1．According to the passage, what can we know about Anthony? A. He used to think that external beauty was worthless. B. He used to like making up very much. C. He used to watch the TV programme A New You. D. He used to be confident about his appearance. 2．What is probably program A New You? A. A program that sells beautiful clothes on TV. B. A program that discusses the real value of beauty. C. A program that teaches its guests how to dress up themselves. D. A program that entertains its audience by embarrassing the guests. 3．What really bothered Emma for a long time? A. Her lack of confidence. B. Her state of health. C. Her obesity. D. Her job. 4．What makes Emma realise being healthy is the most important thing? A. Her poor health. B. Dr Hart's advice. C. The story of Tess Holliday. D. What Tess Holliday says. [答案] 1．A 2．C 3．C 4．C ［综合能力提升练］ Ⅰ.阅读理解 A New Year's resolutions （决心） often fail, but now a new study may just provide motivation for you to stick to them. Scientists found that meeting goals—such as giving up drinking or smoking—can slash your risk of cancer. The large-scale study—of half a million Britons—looked at the effects of quitting tobacco，limiting alcohol intake, maintaining a low body mass index （BMI）, exercising regularly and eating a healthy diet. Each individual behaviour was found to bring a decrease in the chance of getting cancer of about eight percent. But if people carried out all together, the overall risk reduction was about a third—and likely a greater cut in deaths from the disease. The researchers from Cardiff University examined data from 343,150 people from the UK Biobank to identify the five healthy behaviours and compare them to the risk of cancer. The subjects were aged 40 to 69 and 14,285 were diagnosed （诊断） with the disease during an average follow-up of just over five years. The team found that adopting （采用） all the studied healthy behaviours brought a 25 and 35 percent reduction in bowel and breast cancer respectively—two of the most common forms of the disease. The team said the findings may not sound surprising—but they serve as a reminder of the importance behind turning resolutions into permanent lifestyle choices. Professor Elwood, the lead researcher，said the real problem for people adopting resolutions was translating the unclear idea of lifestyle choices being “good” into useful evidence—which was what this study provided. “A healthy lifestyle has many additional benefits to cancer reduction—it costs nothing, has no undesirable side effects...and is better than any pill.” 1．What does the underlined word “slash” in paragraph 1 probably mean? A. Cut. B. Increase. C. Change. D. Keep. 2．What can be learnt from the passage? A. Almost half of the subjects of the research got cancer. B. Bowel cancer and breast cancer are the most common diseases. C. A healthy habit will bring down the risk of cancer by 33%. D. The research shows the benefits of carrying out New Year's resolutions. 3．According to Professor Elwood, what is the research mainly aimed at? A. Warning people of the risk of cancer. B. Removing people's doubts about healthy lifestyles. C. Persuading people into sticking to healthy lifestyles. D. Proving the relation between lifestyles and cancer. 4．What would probably be the best title of the passage? A. How to Choose Healthy Lifestyles? B. Quit New Year's Resolutions? Think Again! C. Make Your New Year's Resolutions Wisely! D. Healthy Lifestyles Bring Down Cancer Risks! [答案] 1．A 2．D 3．C 4．B [解析] 1．词义猜测题。根据下文的研究结果可知，健康的行为习惯能降低患病的风险，由此可推知，slash意为“降低”。 2．推理判断题。根据第四段内容可知，该研究进一步证实了践行新年决心对健康的极大帮助。 3．细节理解题。根据最后一段中的“A healthy lifestyle...better than any pill.”可知，该研究的目的是说服人们坚持健康的生活方式。 4．标题归纳题。通读全文可知，健康的生活方式可以降低患病的风险，文章意在说服人们将新年决心转化为长期的行动，选择健康的生活方式。B项最适合作文章标题。 【解题导语】 本文是一篇说明文。文章介绍了好的生活方式对健康的好处。 B Replacing just five minutes a day of sedentary （久坐不动的） activities or low-intensity movements with moderate-to-vigorous physical activity could help lower blood pressure, a new study finds. Small changes in your daily routine—like sitting, walking, or standing a bit less, and instead doing activities to really get your heart rate up—are enough to make a difference, the research suggests. “Our findings suggest that, for most people, exercise is the key to reducing blood pressure, rather than less strenuous forms of movement such as walking,” lead study author Joanna Blodgett, PhD, of the Institute of Sport, Exercise, and Health at University College London, said in a statement. “The good news is that whatever your physical ability, it doesn't take long to have a positive effect on blood pressure,” Dr. Blodgett said. You don't necessarily have to hit the gym, Blodgett added. You can improve your blood pressure with all types of moderate-to-vigorous exercise, like taking stairs or cycling. Researchers examined data from nearly 15,000 volunteers who had their blood pressure taken and wore activity trackers for 24 hours to record all of their movements, including sleep and sedentary time. Overall, participants spent an average of about 7.1 hours sleeping, 10.7 hours sitting or being sedentary, 3.2 hours standing, 2.7 hours walking, and just 18 minutes participating in moderate-to-vigorous physical activity like cycling, jogging, or climbing stairs. This small change reduced systolic blood pressure （收缩压）—the “top” number that indicates how much pressure blood exerts against artery （动脉） walls when the heart beats—by an average of 0.68 mmHg. It also lowered diastolic blood pressure （舒张压）—the “bottom” number that indicates the pressure blood exerts against artery walls when the heart rests between beats—by an average of 0.54 mmHg, according to findings published in the journal Circulation. While five minutes extra of exercise is the minimum amount needed to see any change in blood pressure, scientists also found that it might not take more than an extra 10 or 20 minutes a day of exercise for people to see clinically meaningful improvements in blood pressure with the possibility to affect their overall health. 5．What does the underlined word “strenuous” in paragraph 3 probably mean? A. Demanding. B. Interesting. C. Relaxing. D. Rewarding. 6．How did the researchers get their findings? A. By surveying the public. B. By interviewing volunteers. C. By comparing health records. D. By studying trackers and blood pressure. 7．What is the last paragraph mainly about? A. The importance of overall health. B. The need for more rest and sleep. C. The effect of small exercise changes. D. The relationship between exercise and health. 8．What is the purpose of writing this passage? A. To promote a specific exercise routine. B. To present a new finding about exercise. C. To warn readers of the dangers of inactivity. D. To persuade readers to exercise for 5 minutes. [答案] 5．A 6．D 7．C 8．B [解析] 5．词义猜测题。根据第三段中的“Our findings...rather than less strenuous forms of movement such as walking”可知，运动是降低血压的关键，而不是像散步这样不那么费力的活动。画线词意为“费力的”。 6．细节理解题。根据第五段中的“Researchers examined data from nearly 15,000 volunteers...including sleep and sedentary time.”可知，研究人员是通过分析追踪器和血压得出他们的结果的。 7．段落大意题。根据最后一段中的“This small change reduced systolic blood pressure”和“It also lowered diastolic blood pressure”以及“While five minutes extra of exercise is the minimum amount...with the possibility to affect their overall health.”可知，最后一段主要讲的是微小的运动变化对血压的影响，以及对健康的影响。 8．写作意图题。根据第一段内容可知，文章主要介绍了一项新研究，即每天用五分钟的中高强度运动代替久坐或低强度活动有助于降低血压，这是关于运动的新发现。 【解题导语】 本文是一篇说明文。文章介绍了一项新研究，即每天用五分钟的中高强度运动代替久坐或低强度活动有助于降低血压。 Ⅱ.完形填空 [（2025·成都外国语学校高一期末）]During my first three years of college, I put on about 30 pounds of weight. Between classwork and part-time job, I had zero time for 1 .On top of that, I ate a lot of fast food. Not surprisingly, I got a fat stomach. After leaving college, I 2 to take exercise. Invited by a friend, I began working out with exercise machines three times a week. I was the kind of person who did not try something 3 .I ate the same foods; I did the same things. Clearly, I liked my routines. My friend, however, became 4 . One day, he said, “We're not getting enough exercise. We should play tennis instead.” Me? Play tennis? No way. I was strongly 5 his idea. I was not good at sports. 6 , weeks later, I found myself standing on a tennis court. As I held my racket （球拍）, I felt 7 .I gave my friend some looks that could kill. I ran after every ball he served to me, completely 8 about 90% of them, and hitting the rest into the other court. The first few months were quite 9 .But one day, as the ball came flying toward me, my racket and the ball finally met in the place where it is most effective to hit a ball. I watched 10 as my return landed where I had aimed it. I had finally 11 how to play tennis properly! Tennis would finally become my hobby. I played it for several years, only 12 because of a knee injury. I learned a 13 during my journey toward learning to play tennis:I can do whatever I set my mind to. I just 14 to put in the work, and the 15 will follow. 1．A. games B. holidays C. research D. exercise 2．A. decided B. agreed C. regretted D. continued 3．A. important B. new C. simple D. similar 4．A. busy B. careless C. bored D. lazy 5．A. for B. against C. with D. except 6．A. As usual B. At first C. Besides D. However 7．A. silly B. relaxed C. proud D. satisfied 8．A. controlling B. throwing C. missing D. playing 9．A. interesting B. painful C. different D. easy 10．A. in secret B. in anger C. in fear D. in surprise 11．A. asked B. learned C. taught D. remembered 12．A. returning B. starting C. stopping D. forgetting 13．A. lesson B. skill C. business D. task 14．A. expect B. seem C. need D. happen 15．A. reasons B. results C. questions D. examples [答案] 1．D 2．A 3．B 4．C 5．B 6．D 7．A 8．C 9．B 10．D 11．B 12．C 13．A 14．C 15．B [解析] 1．根据上文“During my first three years of college, I put on about 30 pounds of weight.”可知，在大学的前三年，作者的体重增加了大约30磅，此处解释原因，即没有时间锻炼（exercise）。 2．根据下文“Invited by a friend, I began working out with exercise machines three times a week.”可推知，作者决定（decide）锻炼身体，于是和朋友一起用健身器材锻炼。 3．根据下文“I ate the same foods; I did the same things.”可知，作者吃同样的食物，做同样的事情。由此可推知，作者是不愿尝试新（new）事物的人。 4．根据下文“One day, he said, ‘We're not getting enough exercise. We should play tennis instead.’”可知，作者的朋友觉得应该尝试新的运动。由此可推知，他是感到厌烦（bored）了。 5．根据上文“Me? Play tennis? No way.”可知，作者很抗拒打网球这件事，即作者强烈反对（against）朋友的想法。 6．根据上文“Me? Play tennis? No way.”和下文“weeks later, I found myself standing on a tennis court”可知，作者很抗拒打网球这件事，然而（however）几周后还是站在了网球场上。 7．根据下文“I gave my friend some looks that could kill.”可知，作者给了朋友一些致命的眼神，很不满朋友打网球的这个提议，即作者是觉得自己很愚蠢（silly）。 8．根据上文“I gave my friend some looks that could kill.”可知，作者给了朋友一些致命的眼神，很不满朋友打网球的这个提议。由此可推知，作者的表现很糟糕，应该是错过（miss）了90%的球。 9．根据上文“I ran after every ball he served to me, completely   about 90% of them, and hitting the rest into the other court.”可知，一开始作者网球打得很糟糕，因此最初的几个月是痛苦的（painful）。 10．根据上文“I ran after every ball he served to me...and hitting the rest into the other court.”和下文“as my return landed where I had aimed it”可知，一开始作者网球打得很糟糕，如今居然成功把球回击到自己瞄准的地方，因此感到非常吃惊（in surprise）。 11．根据上文“But one day, as the ball came flying...as my return landed where I had aimed it.”可知，有一天作者成功把球回击到自己瞄准的地方，因此是学会（learn）了如何正确地打网球。 12．根据下文“because of a knee injury”可推知，膝盖受伤会迫使作者停止（stop）打网球。 13．根据下文“I can do whatever I set my mind to.”可推知，“我可以做任何我下定决心做的事情”是作者在学打网球的过程中学到的教训（lesson）。 14．根据上文“I can do whatever I set my mind to.”可知，作者明白了自己可以做任何下定决心做的事情，与“下定决心做”对应的应该是需要（need）为之投入工作。 15．根据上文作者学会打网球的经历可推知，此处指投入工作之后自己想要的结果（result）便会随之而来。 【解题导语】 本文是一篇记叙文。文章讲述了大学期间由于缺乏锻炼和吃过量的快餐，作者体重增加，毕业后作者开始和朋友一起锻炼，后来还学会了打网球的经历。 Ⅲ.语法填空 Football is the most popular outdoor game all over the world. It is one of the oldest 1.   （game） and is played in many countries. Football 2.   helps improve concentration and creates team spirit requires a lot of physical 3.   （strong）.This game started from Italy where there was a village 4.   （call） Rugby and according to some sources the game originated from China. The game can be used 5.   （reduce） stress and can be played by people of all ages. The game is played by hitting the ball 6.   a foot so it is called football. So far, it 7.   （become） a very popular game in many parts of the world. People are 8.   （excite） to see their favorite team win. There are different kinds of football rules known as “Football Codes”. However, the way that football is played is 9.   （actual） similar everywhere. It is played by two teams with eleven players in each team and two judges and each game lasts for 90 minutes, with 10.   break of 15 minutes. The aim of the players is to score and prevent the opposite team from making a goal. [答案] 1．games 2．that/which 3．strength 4．called 5．to reduce 6．with 7．has become 8．excited 9．actually 10．a [解析] 1．考查名词复数。“one of+可数名词复数”为固定搭配,意为“……之一”。 2．考查定语从句。分析句子结构可知,空处引导定语从句，修饰先行词Football,先行词为物,关系词在定语从句中充当主语，应用that或which引导。 3．考查名词。physical为形容词,应修饰名词, strength作“力量”讲时为不可数名词，应用strength。 4．考查非谓语动词。分析句子结构可知，空处作非谓语动词,且和空前名词a village之间为动宾关系,应用过去分词形式。 5．考查非谓语动词。be used to do sth.意为“被用来做某事”，为固定搭配。 6．考查介词。根据语境可知，此处应用介词with,意为“用……”。 7．考查动词的时态和主谓一致。分析句子结构可知，空处作谓语动词,根据时间状语So far以及主语it可知，应用现在完成时,且谓语动词用单数形式。 8．考查形容词。分析句子结构可知，空处应用形容词,主语People指人,应用修饰人的形容词excited。 9．考查副词。分析句子结构可知，空处修饰整个句子，应用副词形式actually。 10．考查冠词。根据语境可知,此处泛指“一次休息”,且break的发音以辅音音素开头,应用不定冠词a来修饰。 【解题导语】 本文是一篇说明文。文章介绍了足球的益处、由来及踢足球的规则。 学科网（北京）股份有限公司 $