Unit 4 Looking good, feeling good 单元过关检测（四）-【优学精讲】2025-2026学年高中英语必修第一册教用word（译林版）

单元过关检测四第一部分听力。第一节听下面5段对话，每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Text one, how did you enjoy your travel to italy? Oh, I like IT very much. The food was good, and I visited many beautiful places, but the weather was a little cold in the north, and I didn't like IT. Text two, the car won't start. I think we're out of gas. Maybe we can catch a bus to get to the restaurant. There aren't any buses here. Let's walk. It's not far. Text three, i'm so excited because i'm going to watch the movie Green book tonight. I went to see IT with tom yesterday. He fell asleep, but I was deeply moved. Text for why didn't you call me last night? I was waiting for you to call me and tell me the address of the party. what I sent you three or four messages. Text five, I hope you can come to the party on saturday. I didn't know I was invited. You are everyone in our office is invited. 第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间。每段对话或独白读两遍，听第六段材料，回答第六、七题。Take six. I've got a new friend. Dad, her name is tina. Great is . your new friend in your class? No, tina goes to a different school. I went to the museum with mary after school today, and we got talking to her in the cafe next to the museum. That's nice. Tina's mom worked at an amusement park. Tina invited me to go to the park and play with her tomorrow. IT sounds good. Enjoy yourselves. I've got a new friend, dad. Her name is tina. Great is your new friend in . your class? No, tina goes to a different school. I went to the museum with mary after school today, and we got talking to her in the cafe next to the museum. That's nice. Tina is mom worked at an amusement park. Tina invited me to go to the park and play with her tomorrow. IT sounds good. Enjoy yourselves. 听第七段材料，回答第八、九题。Tech seven, what kind of sports do you like? I like playing . basketball and swimming, but I like climbing mountain's best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know. I know you work hard, but it's necessary to exercise. I see. But what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch, i'll feel sleepy in the afternoon. You can drink a cup of coffee before work. What kind of sports do you like? I like . playing basketball and swimming, but I like climbing mountains best. What about you? I always have lots of work to do, so I don't have enough time to exercise. Don't make any excuses. You can always find some time to exercise if you want. but i'm really busy. I work for ten hours every day. You know, I know you work hard, but it's necessary to exercise. I see, but what can I do? What about going for a walk after lunch? But if I don't have a rest after lunch, i'll feel sleepy in the afternoon. You can drink a cup of coffee before work. 听第八段材料，回答第10至12题。Text eight good morning, Molly. You look like you didn't get much sleep. I heard a lot of noise coming from your apartment last night. Oh, i'm sorry about the noise, fred. I hope we didn't disturb you too much. We had a new year party last night and went to bed really late. Oh. that's okay, Molly. I also heard some of the conversations coming from your apartment. I heard a woman's voice. Was that your mom? Yes, that was my mom. SHE was giving a family speech again, and my dad was busy cooking. Guess who was with us last night? Your brother? Is he back from japan? Yes, he got home last night. Oh, that's great news. I'd like to see him now. Where is he now? He is out with some of his old schoolmates. He's probably showing them the pictures of his new teachers and classmates from abroad. Good morning, Molly. You look like you didn't get much sleep. I heard a lot of noise coming from your apartment last night. Oh, i'm sorry about the noise, fred. I hope we didn't disturb you too much. We had a new yea party last night and went to bed really late. Oh. that's okay, Molly. I also heard some of the conversations coming from your apartment. I heard a woman's voice. Was that your mom? Yes, that was my mom. SHE was giving a family speech again, and my dad was busy cooking. Guess who was with us last night? Your brother? Is he back from japan? Yes, he got home last night. Oh. that's great news. I'd like to see him now. Where is he now? He is out with some of his old school mates. He's probably showing them the pictures of his new teachers and classmates from abroad. 听第九段材料，回答第13至16题。Text nine now, Cathy, do you know when the visitors from india are coming? We offers them three choices, the end of march, the middle of April and the beginning of may. And they chose the earliest one, which is good actually, with the exams coming up in may. right? And how many are coming? Did you say about twelve? Yes, they said twelve at first, but change to ten this morning. good. We have eight weeks to prepare. Here are my suggestions. On the first day there is a welcome party. Then they come to visit the schools in this district on the second and third days. We've got to know this group want to look at how computer those are being used in the classroom. exactly. So I want to ask mr. Goodman to give a talk on this on the afternoon of the third day. that'll fit in very nicely. And on the last day, they want to do some sightings. We could take them on the tour of london, but many of them may have been there already, and scotland is too far away. Why not take them for a walk along the coast? IT should be interesting. Good idea. A Cathy, i'm sure they'll like IT. Now, Kathy, do you know when the visitors from india . are coming? We offer them three choices, the end of march, the middle of April and the beginning of may. And they chose the earliest one, which is good actually, with the exams coming up in may. right? And how many are coming? Did you say about twelve? Yes, they said twelve at first, but changed to ten this morning. good. We have eight weeks to prepare. Here are my suggestions on the first day, there is a welcome party, then they come to visit the schools in this district. On the second and third days. we've got to know this group want to look at how computers are being used in the classroom. exactly. So I want to ask mr. Goodmen to give a talk on this on the afternoon of the third day. that'll fit in very nicely. And on the last day, they want to do some sightseeing. We could take them on the tour of london, but many of them may have been there already, and scotland is too far away. Why not take them for a walk along the coast? IT should be interesting. Good idea, Cathy. I'm sure they'll like IT. 听第十段材料，回答第17至20题。Texted, my name is john craft. For three years and six months, I worked as a taxi driver for downtown taxi and vancouver. I drove my cab five days a week, from three in the afternoon until around twelve that night. There were traffic jam every afternoon, but I didn't bother me. Most passengers were nice enough, although I can't remember most of them. I like to show tourists are beautiful city. A lot of tourists from asia visited vancouver in the evening. I took people out to restaurants, clubs and theatres. He was interesting to see people dressed in their best clothes for parties. The most interesting customer I had was a man dressed as a bird. I can still remember the scene clearly, and I think i'll never forget IT. My cab was always clean and I always tried to be friendly. The trip to the airport was usually my biggest tip. I liked my job and made a comfortable living. However, as we know, he is really a tiring job, so I don't drive a taxi anymore. Now I have lots of free time, but sometimes I miss meeting new people. My name is john craft. For three years and six months, I worked as a taxi driver for downtown taxi and vancouver. I drove my cab five days a week, from three in the afternoon until around twelve at night. There were traffic jam every afternoon, but he didn't bother me. Most passengers were nice enough, although I can't remember most of them. I like to show tourists are beautiful city. A lot of tourists from asia visited vancouver in the evening. I took people out to restaurants, clubs and theatres. He was interesting to see people dressed in their best clothes for parties. The most interesting customer I had was a man dressed as a bird. I can still remember the scene clearly, and I think i'll never forget IT. My cap was always clean and I always tried to be friendly. The trip to the airport was usually my biggest tip. I liked my job and made a comfortable living. However, as we know, this is really a tiring job, so I don't drive a taxi anymore. Now I have lots of free time, but sometimes I miss meeting new people. 单元过关检测（四） （时间：120分钟,满分:150分） 第一部分 听力（共两节,满分30分） 第一节（共5小题;每小题1.5分,满分7.5分） 听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1．What are the speakers talking about? A. Italian food. B. A trip. C. The weather. [答案]B [解析]（Text 1） W:How did you enjoy your travel to Italy? M:Oh, I liked it very much.①The food was good and I visited many beautiful places. But the weather was a little cold in the north and I didn't like it. 2．How will the speakers probably get to the restaurant? A. By bus. B. By car. C. On foot. [答案]C [解析]（Text 2） M:The car won't start. I think we're out of gas. Maybe we can catch a bus to get to the restaurant. W:There aren't any buses here. Let's walk. It's not far.② 3．What does the woman think of the film? A. Exciting. B. Boring. C. Touching. [答案]C [解析]（Text 3） M:I'm so excited, because I'm going to watch the movie Green Book tonight. W:I went to see it with Tom yesterday. He fell asleep, but I was deeply moved.③ 4．What was the woman expecting last night? A. A phone call. B. A text message. C. A party invitation. [答案]A [解析]（Text 4） W:Why didn't you call me last night? I was waiting for you to call me and tell me the address of the party.④ M:What? I sent you three or four messages. 5．What is the probable relationship between the speakers? A. Co-workers. B. Brother and sister. C. Classmates. [答案]A [解析]（Text 5） W:I hope you can come to the party on Saturday. M:I didn't know I was invited. W:Sure you are. Everyone in our office is invited.⑤ 第二节（共15小题;每小题1.5分,满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料,回答第6、7题。 6．Where did the woman meet her new friend? A. In a café. B. In a park. C. In a museum. 7．What will the woman do tomorrow? A. Visit Mary. B. Play with Tina. C. Work with her mom. [答案] 6．A 7．B [解析] 7．（Text 6） W:I've got a new friend, Dad! Her name is Tina. M:Great, is your new friend in your class? W:No,Tina goes to a different school. I went to the museum with Mary after school today. And we got talking to her in the café next to the museum.⑥ M:That's nice. W:Tina's mom works at an amusement park. Tina invited me to go to the park and play with her tomorrow.⑦ M:It sounds good! Enjoy yourselves. 听第7段材料,回答第8、9题。 8．What's the man's favorite sport? A. Climbing mountains. B. Swimming. C. Playing basketball. 9．What does the man advise the woman to do? A. Go to sleep earlier. B. Have a walk after lunch. C. Drink coffee in the morning. [答案] 8．A 9．B [解析] 9．（Text 7） W:What kind of sports do you like? M:I like playing basketball and swimming. But I like climbing mountains best.⑧ What about you? W:I always have lots of work to do so I don't have enough time to exercise. M:Don't make any excuses. You can always find some time to exercise if you want. W:But I'm really busy. I work for ten hours every day, you know. M:I know you work hard, but it's necessary to exercise. W:I see. But what can I do? M:What about going for a walk after lunch?⑨ W:But if I don't have a rest after lunch, I'll feel sleepy in the afternoon. M:You can drink a cup of coffee before work. 听第8段材料,回答第10至12题。 10．Why did the woman stay up late last night? A. To welcome her parents. B. To wait for her brother. C. To have a party. 11．Who gave a family speech last night? A. The woman. B. The woman's father. C. The woman's mother. 12．What is the woman's brother? A. A student. B. A cook. C. A teacher. [答案] 10．C 11．C 12．A [解析] 12．（Text 8） M:Good morning, Molly! You look like you didn't get much sleep. I heard a lot of noise coming from your apartment last night. W:Oh, I'm sorry about the noise, Fred. I hope we didn't disturb you too much. We had a New Year party last night and went to bed really late.⑩ M:Oh, that's OK, Molly. I also heard some of the conversations coming from your apartment. I heard a woman's voice. Was that your mom? W:Yes, that was my mom. She was giving a family speech again.⑪ And my dad was busy cooking. Guess who was with us last night? M:Your brother? Is he back from Japan? W:Yes! He got home last night. M:Oh, that's great news! I'd like to see him now! Where is he now? W:He is out with some of his old schoolmates. He's probably showing them the pictures of his new teachers and classmates from abroad.⑫ 听第9段材料,回答第13至16题。 13．When will the visitors come? A. In March. B. In April. C. In May. 14．How many visitors are coming? A. 8. B. 10. C. 12. 15．What will the visitors do on the second day? A. Visit schools. B. Go to a party. C. Go sightseeing. 16．Where will the visitors go on the final day? A. To London. B. To the coast. C. To Scotland. [答案] 13．A 14．B 15．A 16．B [解析] 16．（Text 9） M:Now, Cathy, do you know when the visitors from India are coming? W:We offered them three choices, the end of March, the middle of April and the beginning of May. And they chose the earliest one,⑬ which is good actually with the exams coming up in May. M:Right. And how many are coming? Did you say about 12? W:Yes, they said 12 at first but changed to 10 this morning.⑭ M:Good, we have eight weeks to prepare. Here are my suggestions. On the first day， there is a welcome party. Then they come to visit the schools in this district on the second and third days.⑮ W:We've got to know this group want to look at how computers are being used in the classroom. M:Exactly. So I want to ask Mr. Goodman to give a talk on this on the afternoon of the third day. W:That'll fit in very nicely. M:And on the last day they want to do some sightseeing.⑯ We could take them on the tour of London. But many of them may have been there already. And Scotland is too far away. W:Why not take them for a walk along the coast?⑯ It should be interesting. M:Good idea, Cathy. I'm sure they'll like it. 听第10 段材料,回答第17至20题。 17．How long did the speaker work a day? A. For about 9 hours. B. For about 10 hours. C. For about 12 hours. 18．What made the speaker feel interested? A. Taking people to restaurants. B. Meeting interesting dressers. C. Showing tourists the city. 19．Which trip brought the speaker the most money? A. The one to the club. B. The one to the theatre. C. The one to the airport. 20．Why did the speaker give up the job? A. He was tired. B. He lost interest in it. C. He moved to Vancouver. [答案] 17．A 18．B 19．C 20．A [解析] 20．（Text 10） M:My name is John Croft. For three years and six months, I worked as a taxi driver for Downtown Taxi in Vancouver. I drove my cab five days a week from 3:00 in the afternoon until around 12:00 at night.⑰ There were traffic jams every afternoon, but it didn't bother me. Most passengers were nice enough, although I can't remember most of them. I liked to show tourists our beautiful city. A lot of tourists from Asia visited Vancouver. In the evening, I took people out to restaurants, clubs and theatres. It was interesting to see people dressed in their best clothes for parties.⑱ The most interesting customer I had was a man dressed as a bird! I can still remember the scene clearly and I think I'll never forget it. My cab was always clean and I always tried to be friendly. The trip to the airport was usually my biggest tip.⑲ I liked my job and made a comfortable living. However as we know, it is really a tiring job. So I don't drive a taxi anymore.⑳ Now I have lots of free time, but sometimes I miss meeting new people. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Modern science proves that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle. Keep a scientific diet.Keep in mind that sugar can be removed （去除） from our diet completely. Over intake （摄入量） of sugar is one of the main reasons for getting fat. Over intake of protein （蛋白质） or fat and low intake of fiber can also lead to getting fat. We only need a few grams of protein to keep our body in order. Be always in a good mood.There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with good friends. Just keep happy. Enough sleep.Two studies show the reasons why teens and adults don't have enough sleep. With teens, a major reason is mobile phone use; with adults, it's work. Meanwhile, a third study of young children shows that lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover （恢复） from tiredness and the hurt caused by hard work in the daytime. Proper exercise.Do exercise to keep away from fatness. Because of the quick pace of the modern life, you don't have time to do exercise every day, but at least three times a week and 45 minutes each time. 21．Which of the following can lead to getting fat according to the passage? A. Low intake of protein. B. Low intake of fat. C. Over intake of fiber. D. Over intake of sugar. 22．What's the main reason why teenagers don't have enough sleep? A. Because they use mobile phones too much. B. Because they have too much homework. C. Because they eat too much sugar every day. D. Because they don't have enough exercise. 23．What's the author's purpose of writing this passage? A. To tell the readers how to take proper exercise every day. B. To provide some advice on how to form a healthy lifestyle. C. To ask people to care about their health rather than their work. D. To make some surveys among those who have health problems. [答案] 21．D 22．A 23．B [解析] 21．细节理解题。根据第二段中的“Over intake of sugar is one of the main reasons for getting fat.”可知，摄入过量的糖是使人发胖的主要原因之一。 22．细节理解题。根据第四段中的“Two studies...mobile phone use”可知，青少年睡眠不足的原因在于过度使用手机。 23．写作意图题。通读全文可知，作者写这篇文章的目的是就如何养成健康的生活方式提供一些建议。 【解题导语】 本文是一篇应用文。文章介绍了如何养成健康的生活方式。 B For Emily Thompson, a 72-year-old widow, life took on a new meaning when she adopted （领养） Buddy, a golden retriever （金毛猎犬）, from the local animal shelter. Losing her husband had left Emily feeling lonely, and her children, though supportive, lived far away. Emily had always loved dogs, and adopting Buddy seemed like a natural decision. Little did she know, this furry friend would become more than just a pet—Buddy would change her everyday life. In the beginning, Emily and Buddy spent their mornings walking through the nearby park. These walks provided her with fresh air and physical activity, something she had not considered important in the past. Gradually, they became familiar faces in the neighborhood. Emily found herself talking with other dog owners, creating a new social circle she hadn't expected. Buddy was not only helping her stay physically active but also easing her loneliness by introducing her to new friends. Over time, Buddy showed an amazing awareness to Emily's feelings. When Emily felt low, Buddy would rest his head on her leg, his eyes full of understanding. During stormy nights, when she couldn't sleep, Buddy would stay by her side, providing comfort and a sense of safety. Emily's mental （心理的） health improved, and she felt more at peace knowing she had a companion who was always there for her. However, owning Buddy came with responsibilities. Feeding, grooming （梳毛）, and ensuring regular veterinary visits （兽医就诊） required time and attention, but Emily saw it as a small price for the joy he brought into her life.“Buddy gave me a reason to look forward to each day,” Emily often told her friends. To Emily, Buddy wasn't just a pet; he was family. 24．According to paragraph 2, how did Buddy help improve Emily's life? A. He helped her love dogs again. B. He encouraged her to adopt other pets. C. He helped her by doing everything for her. D. He introduced her to new social connections. 25．How did Buddy respond when Emily felt down? A. He stayed outside quietly. B. He encouraged her to go out. C. He stayed close to comfort her. D. He made loud voice to cheer her up. 26．What does the author think about Emily having a pet like Buddy? A. It mainly benefited Buddy. B. It was a meaningful change for her. C. It brought her more challenges than joy. D. It made little difference to her life. 27．Which would be the best title of the passage? A. Emily's Life After Adoption B. Buddy:More Than Just a Pet C. A Pet's Role in Physical Health D. Responsibilities of Pet Ownership [答案] 24．D 25．C 26．B 27．B [解析] 24．细节理解题。根据第二段中的“Emily found herself talking with other dog owners, creating a new social circle she hadn't expected.”可知，巴迪帮助艾米利建立了新的社交圈。 25．细节理解题。根据第三段中的“When Emily felt low, Buddy would rest his head on her leg, his eyes full of understanding.”可知，当艾米利情绪低落时，巴迪会在她身边安慰她。 26．推理判断题。根据第一段中的“Buddy would change her everyday life”和第二段中的“Buddy was not only helping her stay physically active but also easing her loneliness by introducing her to new friends.”可知，作者认为拥有宠物狗巴迪对艾米利来说是一个有意义的改变。 27．标题归纳题。通读全文可知，本文讲述了宠物狗巴迪给失去丈夫的艾米利带来积极改变的故事。艾米利认为巴迪不仅仅是宠物，还是自己的家人，B项最适合作文章标题。 【解题导语】 本文是一篇记叙文。文章讲述了宠物狗巴迪给失去丈夫的艾米利带来积极改变的故事。 C Have you been exercising and eating healthy, but when you step on the scale, it says you've gained a few pounds? “That's normal, and it doesn't mean that your workouts are not effective,” says Jeffrey A. Dolgan, an exercise physiologist in Miami Beach, Florida. “A person's scale mass （质量） is a combination of muscle, fat, bone, blood, and even the air that we carry in our lungs,” he says. “Immediately after a workout routine, the percentage of mass in each body part can shift as much as 15 percent. So if you're gaining weight while working out and eating healthy, it's probably not the type of weight gain that you think it is.” The scale can't tell you how much of your body weight is muscle or fat, which means if your goal is to improve your fitness level, the scale is not the best tool for measuring improvements. When you start to change your body composition with your workouts—by building more muscle mass and decreasing your body fat—your scale weight may increase, while your body fat percentage may decrease. These changes happen over weeks and months （not hours or days）, so the scale is useless when tracking them. You may argue that you weigh a few pounds less after a high intensity （强度） training class. Don't get too excited—it's just water loss due to sweat. Water makes up approximately 65 to 90 percent of a person's weight, and variation in water content of the human body can move the scale by ten pounds or more from day to day. So ignore the scale and pay more attention to objective measurement tools like body composition. Keep in mind that if you're exercising but gaining weight, you may actually look slimmer. 28．What can we know from Dolgan's words from paragraph 2? A. Your weight changes little during a day. B. Your scale mass is affected by many factors. C. Your workout is not effective if you gain weight. D. Your weight is determined only by muscle and fat. 29．What will most probably happen after you exercise and eat healthy for 3 months? A. You will weigh more. B. Your muscle mass will decrease. C. Your body fat will increase. D. Your body composition will change. 30．How much water may a man weighing 150 pounds have in his body? A. 30 pounds. B. 60 pounds. C. 100 pounds. D. 140 pounds. 31．Which of the following could be the best title for the passage? A. Why Do We Gain Weight? B. How to Work out Effectively? C. What Is the Composition of Our Body? D. Why Does My Workout Cause Weight Gain? [答案] 28．B 29．D 30．C 31．D [解析] 28．推理判断题。根据第二段第一句可推知，体重受多种因素影响。 29．推理判断题。根据第三段中的“When you start to change...so the scale is useless when tracking them.”可推知，在坚持锻炼并进行健康饮食3个月后，最有可能发生的是你的身体成分会发生变化。 30．数字计算题。根据倒数第二段中的“Water makes up approximately 65 to 90 percent of a person's weight”可知，体重150磅的人体内含水量应在（150×65%=97.5）磅至（150×90%=135）磅之间。 31．标题归纳题。通读全文，尤其是第一段和第二段可知，文章分析了坚持锻炼并进行健康饮食后，体重不降反增的原因。D项最适合作本文标题。 【解题导语】 本文是一篇说明文。文章分析了在坚持锻炼并进行健康饮食后，体重不降反增的原因。 D If you're a sports fan, you may be familiar with the emotional roller-coaster that comes with sports spectatorship （观看）. Whether you're part of a buzzing crowd in a stadium or watching a game at home on TV, it's easy to get caught up in the highs and lows as you celebrate your favourite team or athlete. Those feelings are so strong, in fact, that a study from Croatia, published in PubMed, showed that the emotional stress during a football match increased the risk of a cardiovascular （心血管的） incident. But can watching sports also be beneficial to you? The evidence suggests that people who watch live sporting events experience greater well-being than those who don't. A study published in Frontiers in Public Health by Anglia Ruskin University in the UK found that sports spectators felt less lonely and had higher scores for life satisfaction. Lead author Helen Keys said in a press release, “Watching live sport of all types provides many opportunities for social interaction, and this contributes to forging group identity and belonging.” But, if for any reason you aren't keen on going to live events, don't worry! Watching sports on TV or on the Internet may also have positive effects, according to a study by Tsuji and his colleagues. They found that older adults who watched sports were less likely to have depressive symptoms than those who didn't. On top of that, sports spectators tended to have richer social networks than non-spectators. The authors suggest that the social networks gained through watching sports may lower the risk of depressive symptoms. Cheering at sports events and discussing teams with friends promote unity and reduce loneliness and depression, showing that sports' health benefits extend beyond physical activity to include social bonding and overall well-being. 32．Why does the author mention Croatia's study? A. To offer an evidence. B. To present an example. C. To describe a finding. D. To lead into a topic. 33．What does the underlined word “forging” in paragraph 2 mean? A. Shaping. B. Mending. C. Breaking. D. Predicting. 34．What do Tsuji and his colleagues advise people to do? A. Stream sports matches. B. Play sports in person. C. Expand social networks. D. Promote sports awareness. 35．What is the suitable title for the passage? A. How Many Risks Does Watching Live Sports Have? B. What Is the Secret to Sports Spectatorship? C. Is Watching Sports Good for Your Well-being? D. Does Watching Sports Increase Depressive Symptoms? [答案] 32．D 33．A 34．A 35．C [解析] 32．推理判断题。根据第一段中的“Those feelings are so strong, in fact...But can watching sports also be beneficial to you?”可知，作者提到克罗地亚的研究是为了引出话题，即观看体育比赛是否也有好处。 33．词义猜测题。根据第二段中的“Watching live sport of all types...this contributes to forging group identity and belonging.”可知，观看各种现场体育比赛提供了许多社交互动的机会，这有助于塑造群体认同感和归属感。因此，forging在此处意为“塑造、形成”。 34．细节理解题。根据第三段中的“Watching sports on TV or on the Internet may also have positive effects, according to a study by Tsuji and colleagues.”可知，他们建议人们通过流媒体直播观看体育比赛。 35．标题归纳题。通读全文，尤其是第一段和最后一段内容可知，文章主要讨论的是观看体育比赛是否有利于健康，C项最适合作文章标题。 【解题导语】 本文是一篇议论文。文章讨论了观看体育比赛是否有利于健康。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面的短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 Human bodies were actually designed for walking, a wonderful form of exercise at no cost. It's kind to our bodies and great for our waistlines. 36.   Probably you already love to walk, but you're getting bored of tracing the same old route day after day, or maybe you're new to walking and aren't sure how to get started. 37.   Ask yourself, what do you want to get out of walking aside from the health benefits? Do you want to meet other people? See new places? Get out into the countryside or explore a new city? Knowing your goals will help you decide on the type of walk you want to do. Call up your friends and schedule walks with them if socializing is your aim. 38.   Many malls have groups that come every day, or every weekend, to “walk the mall”. These groups are always happy to include one more walker! 39.   Many large cities have incredible gardens and parks that include quiet walking trails getting you off the beaten path. Thanks to the Rails to Trails program, railways across the country are being transformed into scenic walking paths that are a perfect way to seek calmness. From the benefits to your heart to your overall happiness, walking is just plain good for you.40.   It's a fantastic way to get to know a place by the power of your own two feet. A.This month, pick up a map and start walking. B.Ask your friends where they like to walk and just go there. C.You may as well consider heading to a new city for a change. D.Either way, it's time to accept the idea of walking with a purpose. E.Recently, science has proved that walking is good for your body shape. F.And best of all, it's a great way to see new things and meet new people! G.If you're walking alone, ask about local hikes that get you away from the crowd. [答案] 36．F 37．D 38．B 39．G 40．A [解析] 36．根据上文“It's kind to our bodies and great for our waistlines.”可知，此处是讲散步的好处，空处应说明散步的其他好处。F项承接上文，符合语境。 37．上文讲到了两类喜爱散步的人的不同情况，下文提到散步的各种目标。D项承上启下，符合语境。 38．根据上文“Call up your friends and schedule walks with them”可知，空处与和朋友散步有关，B项符合语境。 39．根据下文“include quiet walking trails getting you off the beaten path”可知，空处应与独自安静地散步有关，G项符合语境。 40．根据下文“It's a fantastic way to get to know a place by the power of your own two feet.”可知，空处要号召人们开始散步，A项符合语境。 【解题导语】 本文是一篇说明文。文章介绍了散步的一些好处，提出了关于选择散步路线的一些建议。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面的短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 I was extremely sad. My six-month-old daughter, Sienna, had lost her father before she'd even got to 41 him. I had no idea how I was going to raise her 42 . I had to work out how to start 43 my life. Then one day my mind wandered （漫游） back to a few years earlier, when I'd 44 boxing at my local gym. I'd really 45 the exercise and it had given me something to focus on. So I picked up the phone and called my old boxing coach, Stu. I was 46 when I turned up for my first training. But my fears soon died down once I started hitting the pads （软垫）. As I built up my strength over the following months, I felt the weight of the world slowly lifting off my 47 . Five months later. Stu scheduled my first boxing match. Bouncing （弹跳） around the ring, I felt as though William and Sienna were 48 me on. I was really excited when I was announced as the 49 . That encouraged me to study to become a fitness trainer myself. When I 50 a job at a Maori health and well-being organization, I wanted to introduce boxing 51 so I could help others lift their spirits. 52 , my classes have been a huge success. More than three years have passed since I lost William and I 53 miss him every day. I often talk to Sienna about him. She'll always know who her father was and how much he 54 her. I have no doubt that boxing saved my life and made me a better mother. If teaching other people boxing can help them on their journey from darkness to light, it's well worth the 55 . 41．A. accept B. know C. forgive D. understand 42．A. alone B. together C. safely D. well 43．A. imagining B. recording C. rebuilding D. saving 44．A. taken up B. picked out C. fought against D. called off 45．A. hated B. supported C. enjoyed D. needed 46．A. nervous B. surprised C. happy D. proud 47．A. legs B. hands C. arms D. shoulders 48．A. taking B. leading C. cheering D. passing 49．A. captain B. winner C. coach D. judge 50．A. got B. lost C. searched for D. gave up 51．A. teachers B. schools C. classes D. teams 52．A. Surely B. Thankfully C. Hopefully D. Strangely 53．A. already B. sometimes C. yet D. still 54．A. loved B. satisfied C. respected D. missed 55．A. visit B. loss C. fight D. money [答案] 41．B 42．A 43．C 44．A 45．C 46．A 47．D 48．C 49．B 50．A 51．C 52．B 53．D 54．A 55．C [解析] 41．根据上文My six-month-old daughter可知，作者的丈夫去世时，她的女儿还没来得及认识（know）自己的父亲。 42．根据句意结合语境可知，作者的丈夫去世了，抚养女儿的重担就由作者独自（alone）承担。 43．根据下文内容可知，经过丈夫去世的巨大打击后，作者开始思考如何恢复（rebuild）正常的生活。 44．根据下文the exercise和my old boxing coach可知，作者想起了几年前在健身房开始学习（take up）拳击的经历。 45．根据下文“it had given me something to focus on”可知，作者很喜欢（enjoy）拳击训练。 46．根据下文“But my fears soon died down”可知，作者时隔几年后再次开始拳击训练时，内心是害怕紧张的（nervous）。 47．根据上文the weight of the world可知，重拾拳击以后，作者感觉自己肩（shoulder）上的重担慢慢卸了下来。 48．根据上文“Bouncing around the ring”结合语境可知，作者在进行拳击比赛时，感觉丈夫和女儿好像在为她加油。“cheer sb. on”意为“为某人加油”。 49．根据上文作者参加拳击比赛及“I was really excited”可知，作者是获胜者（winner）。 50．根据下文“I wanted to introduce boxing  ”结合语境可知，作者应该是得到（get）了一份工作。 51．根据下文“my classes have been a huge success”可知，作者推出了拳击课程（class）。 52．根据下文“my classes have been a huge success”可知，作者庆幸的是（thankfully），课程很受欢迎。 53．根据下文“miss him every day. I often talk to Sienna about him.”可知，作者仍然（still）每天都想念她的丈夫。 54．根据上文“I often talk to Sienna about him.”可知，作者经常对女儿提起她的父亲，让她知道父亲很爱（love）她。 55．作者从事的是拳击相关的工作，根据拳击运动的特点可知，此处是fight。“If teaching...it's well worth the fight.”是一语双关，既指拳击运动的搏击，也指从逆境到顺境的人生过程中的奋斗。 【解题导语】 本文是一篇记叙文。作者在丈夫去世后伤心不已，后来她决定改变这种现状。她重拾曾经热爱的拳击运动，这不仅改变了她的生活，也使她借助拳击帮助了其他人积极地生活。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面的短文，在空白处填入一个适当的单词或括号内单词的正确形式。 As is known to all, a positive parent-child relationship is 56.   （help） to the physical and mental 57.   （grow） of children. However, keeping a healthy parent-child bond 58.   （need） the efforts of both parties. Parents should take the responsibility 59.   （improve） the relationship with their children. What matters is spending quality time with their children, 60.   tight their schedule is. For instance, they can have 61.   （meal） together, go to sporting events together or watch their children's favorite TV shows together, 62.   can contribute greatly to making their children feel safe and 63.   （love）. Children, on the other hand, should let their parents know they appreciate（感激） what their parents 64.   （do） for them. If possible, they can give their parents a gift on a special day or help with housework 65.   a regular basis. No healthy parent-child relationship is without conflict. But as long as parents and children make a joint effort, they can settle the conflict and enjoy their time together. [答案] 56．helpful 57．growth 58．needs 59．to improve 60．however 61．meals 62．which 63．loved 64．have done 65．on [解析] 56．考查形容词。“be helpful to...”意为“对……有帮助”，为固定搭配。 57．考查名词。根据空前的physical and mental可知,空处应用名词形式。 58．考查动词的时态和主谓一致。本句讲述的是客观事实,应用一般现在时；句子主语为动名词短语，谓语动词应用第三人称单数形式。 59．考查非谓语动词。take the responsibility to do sth.意为“承担起做某事的责任”,为固定搭配，其中动词不定式作后置定语修饰抽象名词responsibility。 60．考查让步状语从句。根据语境可知，空处应用however引导让步状语从句。 61．考查名词复数。meal是可数名词,空前无冠词,空处应用复数形式。 62．考查非限制性定语从句。分析句子结构可知，空处引导非限制性定语从句，修饰整个主句,在从句中作主语,应用关系代词which引导。 63．考查非谓语动词。空处在句中作表语,表示“被爱”,应用过去分词形式表被动。 64．考查动词的时态和主谓一致。根据句意可知,空处应用现在完成时表示对现在造成的影响,主语为复数,应用have done。 65．考查介词。on a regular basis意为“定期地”，为固定搭配。 【解题导语】 本文是一篇说明文。文章介绍了如何维持健康的亲子关系。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 假定你是李华， 请你用英语给正在生病的英国笔友汤姆（Tom）写一封建议信，鼓励他积极锻炼身体， 从而为更好地学习打下基础。内容包括： 1.锻炼的重要性； 2.锻炼的好处； 3.表达祝愿。 注意：1.写作词数应为80个左右； 2.可适当增加细节， 使行文连贯。   [答案] One possible version： Dear Tom, I am sorry to hear that you have been ill for days and hope you have got better now. You have been so absorbed in study that you have had no time for exercise. It is really harmful to your health. I feel it would be more beneficial to your health if you could take more exercise in the future. In fact, exercise can contribute to your health and fresh your mind. Only when you have a strong body can you keep on studying without feeling bad or ill. Otherwise, your study will be interrupted by sickness from time to time. In a word, exercise is as useful and important as your study. So I put forward a suggestion that you take at least one hour's exercise every day from now on. Best wishes. Yours, Li Hua 第二节（满分25分） 阅读下面的材料,根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I was in junior high school, math was my greatest challenge. No matter how hard I tried, I always seemed to fall short. My test scores were often disappointing, and I felt my teenage life was full of confusion and frustration. However, everything changed, thanks to the great support of my teacher, Mr. Green, and my classmates. One day, after another poor test result, I stayed behind after class, feeling defeated. Mr. Green noticed my sadness and came to me with a smile. “Don't worry, Jack,” he said softly. “Everyone may find something difficult. The important thing is not to give up. Let's work on this together.” Mr. Green started explaining each concept more patiently, breaking it down into simpler parts. He used real-life examples to make ideas easy to understand. Every time after class, he would come to my seat and ask me if I understood the lesson. His devotion and encouragement helped me a lot, and slowly, I began to see improvement. My classmates also played a role in my progress. My best friend, Mike, was good at math. He offered to study with me during breaks. We would sit in the library, going over problems. He told me to face my mistakes bravely, and his positive attitude influenced me. I would never forget the week before our final exams. I was struggling with a math problem. Despite Mr. Green's and Mike's help, I couldn't solve it. One afternoon, Mike suggested we turn it into a game. He created a set of flashcards with different solutions. We took turns drawing cards and solving the problem as quickly as possible. Most importantly, we found joy in it. Of course, I made great progress in math. The day of the final exam arrived. I took a deep breath and remembered all the hard work and support I had received. When the result was announced, I could hardly believe my eyes: I had scored the highest mark in my class in math. Later, we formed a group and invited more students to learn math together. 注意：续写词数应为150个左右。 We studied hard for the senior high school entrance examination.   As I walked into my senior high school on the first day, I met Mike.   [答案] One possible version: We studied hard for the senior high school entrance examination. We held some activities, where we exchanged tips for learning math, and we deepened our friendship as well. Finally, most of us did well in math in the senior high school entrance examination. The experiences and friendships I gained during that time were invaluable, shaping my confidence and enthusiasm for learning. I was admitted to a good senior high school as expected, and I couldn't wait to welcome the new campus life. As I walked into my senior high school on the first day, I met Mike. Our eyes widened in surprise. Almost at the same time, we said, “Hi, we are schoolmates again.” We were proud and determined. We would continue to study together in the same school, ready to face new challenges and achieve greater heights. My experience in junior high school had taught me an invaluable lesson: Perseverance and support could turn challenges into opportunities for growth. Senior high school was my new start, and I was ready to make the most of it. 第98页 学科网（北京）股份有限公司 $