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人教2026年春季八下Unit 3课文及课文翻译 Section A Section A, 1b and 1c Ella: What’s wrong, Peter? You look worried. Peter: Harry and I got into a fight a few days ago. Now he’s not speaking to me. Ella: What happened? Peter: He borrowed my guitar. But there was an ugly mark on the guitar when he returned it. Ella: Oh no! Peter: I was upset, but he didn’t care. He even said, “It’s just an old guitar.” But it’s very special to me. It was from my grandfather. Ella: That wasn’t nice. Peter: I was angry and said things that hurt him. I feel awful now. Ella: It’s hard to control our anger sometimes. Although he was wrong, you hurt him too. If you want to say sorry, you could call him. Peter: I want to, but I’m afraid he’s still angry. Ella: Well, maybe you could send him a text message first. Peter: Good idea. Ella:你怎么了,Peter?看起来心事重重的。 Peter:几天前我和Harry吵架了,现在他不理我了。 Ella:发生什么事了? Peter:他借了我的吉他,但还回来时琴身多了一道难看的划痕。 Ella:啊呀! Peter:我很生气,但他根本不在意,还说“不就是把旧吉他嘛”。可这把吉他对我意义非凡,是我爷爷送的。 Ella:这样确实不太好。 Peter:我当时太激动,说了一些伤人的话,现在特别后悔。 Ella:有时控制脾气确实很难。虽然他有错,但你也伤害了他。如果想道歉,不妨打个电话给他。 Peter:我想打,可又怕他还在生气。 Ella:那先发条短信试试? Peter:好主意。 Section A, 2b and 2c Peter: Hi Harry. Thanks for picking up. I wanted to call earlier, but I didn’t know what to say until I spoke to Ella. Harry: Hi, yeah, I feel bad about it too. We should talk so that we can clear the air. Peter: Listen, I’m sorry I hurt you. I didn’t mean it. I was just angry about that mark on the guitar. Harry: No, I’m sorry. It was my fault. Peter: That guitar was a birthday present from my grandfather when I was eight. He’s not around anymore. Although it’s old, it means a lot to me. Harry: I didn’t know that. I’m sorry. Peter: It’s OK. I forgive you. You’re my best friend, and I don’t want to lose you. Harry: I feel the same. I’m really sorry. I’ll be more careful in future. Peter:嘿Harry,谢谢你接电话。我本想早点打给你,但和Ella聊过后才知道该怎么说。 Harry:嗯,我也很过意不去。我们确实需要谈谈,把事情说开。 Peter:听我说,很抱歉说了那些伤人的话,我不是有意的。当时看到吉他上的划痕实在太生气了。 Harry:不,该道歉的是我。都是我的错。 Peter:那把吉他是我八岁时爷爷送的生日礼物。他已经不在了。虽然吉他旧了,但对我意义重大。 Harry:我不知道这些……真对不起。 Peter:没关系,我原谅你。你是我最好的朋友,我不想失去你。 Harry:我也是。真的非常抱歉,以后我会更小心的。 Section B You Can’t Win Them All When the bell rang, Matt entered the classroom with a heavy heart. “Hey, Matt,” his best friend Tom greeted him. He and Tom were in the school’s basketball team. “Why the long face? Are you still feeling blue about Saturday night’s game?” Tom asked. “Of course I am,” Matt said quietly. He didn’t dare to look at Tom as he spoke. “I’m really sorry about letting everybody down. The other team got those points because of me.” “Don’t be too hard on yourself!” Tom said. “Although you pushed their player, it was just an accident. Everyone knows that!” Tom was a good friend. But Matt knew the referee didn’t share Tom’s opinion. When the referee saw Matt push another player, he gave the other team two free throws. Matt was as shocked as anyone when the accident happened, but it was too late. He couldn’t take it back. “I guess we have to respect his decision,” Matt said after a while. “But we had a good chance to win until I made that mistake. Why wasn’t I more careful? I could just kick myself! I really could.” “Listen, Matt,” said Tom, “try to look on the bright side. The other team is the best in our area, but our scores were really close. I’m proud of us, and I know our coach and everyone else in our school are as well.” Matt felt a bit better. “Thanks, Tom. I guess it’s just hard to lose.” “Hey, you can’t win them all,” said Tom. “It’s more important to learn from your mistakes so that you don’t repeat them in future. We’ll keep working together as a team. One for all, and all for one, right?” “You’re right. If we pull together, we should win next time,” Matt smiled. He was lucky to have a friend like Tom! 胜败乃兵家常事 上课铃响起时,Matt怀着沉重的心情走进教室。"嘿,Matt,"他最好的朋友Tom向他打招呼。两人都是校篮球队的成员。"怎么愁眉苦脸的?还在为周六晚上的比赛难过吗?"Tom问道。 "当然啊,"Matt低声说。他说话时不敢看Tom的眼睛。"让所有人失望了,真的很抱歉。对方能得分都是因为我。" "别对自己太苛刻!"Tom说。"虽然你推了对方球员,但那只是意外。大家都知道!" Tom是个好朋友。但Matt知道裁判可不这么想。当裁判看到Matt推人时,直接给了对方两次罚球机会。事发时Matt和其他人一样震惊,但为时已晚,覆水难收。 "我想我们必须尊重裁判的决定,"Matt沉默片刻后说道。"可在我犯错之前,我们本有很大机会获胜的。当时为什么不能再小心些?我真恨不得踹自己两脚!" "听着,Matt,"Tom说,"试着往好的方面看。对方是全区最强的队伍,但我们的比分咬得很紧。我为我们感到骄傲,教练和全校同学肯定也一样。" Matt感觉好受了些。"谢谢你,Tom。可能只是输比赛让人难受。" "嘿,胜败乃兵家常事嘛,"Tom说道。"更重要的是从错误中学习,避免将来再犯。我们会继续团结协作——人人为我,我为人人,对吧?" "你说得对。只要我们齐心协力,下次一定能赢,"Matt终于露出了笑容。有Tom这样的朋友,他真幸运! Reading Plus Laughter Is the Best Medicine Do you often laugh with friends? Do you giggle at jokes? If you do, that is great, because just as the saying goes: Laughter is the best medicine! People start laughing from a young age. At around three months old, babies learn to laugh. Even babies that cannot see or hear can laugh. Laughter is a natural part of life! But why is it so important? First of all, laughter is good for our body. When we laugh, our body takes in more oxygen. Every part of our body needs oxygen to work well. Laughter also makes our body work out. Our heart, stomach, and even our shoulders work hard when we laugh! But after we laugh, our muscles feel more relaxed. A good laugh can help you feel relaxed for up to 45 minutes. Over time, laughter helps our body to get stronger, fight off more diseases, and even create special chemicals to help us feel less pain! Laughter also has many benefits for our mood. When we laugh, it makes us feel less stressed or anxious, and things will not seem so bad. Laughing also causes our brain to release chemicals that make us feel calm and happy. Scientists even think that smiling often is enough to increase these chemicals in our brain. But it is not always easy to laugh on our own. We are 30 times more likely to laugh when we are around others. According to some scientists, laughter can show others that we want to be close to them. Monkeys clean one another’s fur to show friendship. But people laugh so that others will know that they are being friendly. Some people even join laughing groups. Although they force themselves to laugh at first, after hearing other people laugh, their laughter becomes real! Before long, the whole group of people is laughing hard. The next time you feel unhappy, try thinking about something funny. Although you might not want to laugh when you are sad, doing so can make you feel better! 笑是最好的良药 你是否常与朋友开怀大笑?会因为笑话咯咯发笑吗?如果答案是肯定的,那真是太棒了,因为正如谚语所说:笑是最好的良药! 人类从幼年就开始笑。大约三个月大的婴儿就学会了笑。即使看不见或听不见的婴儿也能笑。笑是生命中自然而然的一部分!但为何它如此重要? 首先,笑对身体有益。当我们笑时,身体会吸入更多氧气。身体的每个部位都需要氧气才能良好运作。笑还能让身体得到锻炼——大笑时我们的心脏、胃部甚至肩膀都在努力工作!但笑过之后,肌肉会感觉更放松。一次开怀大笑能让你放松长达45分钟。长期来看,笑能帮助身体变得更强壮,抵御更多疾病,甚至能产生特殊化学物质来减轻疼痛感! 笑对情绪也有诸多益处。欢笑能让我们减轻压力和焦虑,使困境显得不再那么糟糕。笑还会促使大脑释放让人感到平静快乐的化学物质。科学家甚至认为,经常微笑就足以增加大脑中这类物质的分泌。 但独自发笑并不总是容易的事。与他人在一处时,我们发笑的概率会高出30倍。一些科学家认为,笑能向他人传递我们想要亲近的信号。猴子通过互相梳理毛发表达友谊,而人类则用笑声传递友善。 有些人甚至参加"欢笑团体"。虽然最初可能是强迫自己笑,但听到别人的笑声后,他们的笑就会变得真诚起来!很快,整个团体都会笑得前仰后合。 下次感到不开心时,试着想些有趣的事情。虽然悲伤时可能不想笑,但笑出来真的能让你好受许多! 学科网(北京)股份有限公司 $