Unit 3 Sports and Fitness过关测评卷-2025-2026学年高中英语人教版必修第一册

姓名_________ 日期______ 等第_____ Unit 3 Sports and Fitness过关测评 一、 单句填空：在空白处填入一个适当的单词或括号内单词的正确形式（共10小题，共10分） 1. She gave me a _______________（determine） look—the kind showing she wouldn’t give up even if she failed. 2. Students should place their study，__________（fit） and safety before other things. 3. But what will happen in the case of a power __________（fail） or a system breakdown？ 4. What impressed us most was his  _______________（determine） to catch up with others. 5. _______________（master） English means English may be someone’s strength. 6. Tall and _______________（grace）， these dancers gave us an amazing performance last night. 7. He won’t have us getting away with _______________（cheat） in the exam. 8. It is a great honour for a country  _______________（host） the Olympic Games. 9. When _______________（compare） with the size of the earth， the highest mountain does not seem high at all. 10. It is important to hold a positive attitude  _______________life when we are faced with difficulties. 二、 熟词生义：写出画线词在句子中的汉语意思（共5小题，共5分） 1. If you are tested positive for the bird flu virus， you should be admitted to hospital. ____________ 2. We should lay stress on the importance of working out on a regular basis.____________ 3. It is said that he is a master of western literature.____________　 4. Facing so competitive a competitor， he had a slim chance of winning the game.____________　 5. She made some cuts before handing over the finished novel.____________ 三、 选词填空：选用方框中的短语并用其适当形式填空（有两个多余）（共5小题，共5分） make a difference　go on a trip　lose heart　set an example　work out　rather than　put forward 1. Don’t _______________； keep trying and you will make it sooner or later. 2. _______________ sit here waiting， I prefer to go to find out what on earth has happened. 3. The experts stress the importance of _______________ for keeping fit. 4. Lei Feng _______________ for all of us by devoting himself to serving the people. 5. She often says she will continue with her work because she likes the feeling of ____________________ to the world. 四、 单句写作：根据括号中的汉语提示完成句子（共5小题，共10分） 1. ________________________________________（即使那对他是一个挑战）， he still determined to have a try. 2. _______________________________________________________（失去两名重要的运动员是一个巨大的挑战）， but Lang Ping did not lose heart. 3. Tom was very talented and he was __________________________________________________（第一个在这个项目上获得金牌的人）. 4. Since the end of last year，we  _________________________（一直在帮助穷人） to make a living. 5._________________________（一旦你设置了一个目标）， you should spare no effort to achieve it. 五、 阅读理解（共4小题，共20分） 阅读下面短文，从每题所给的A、 B、 C、 D四个选项中选出最佳选项。 The first time I realized that I had a love for sports competitions was during the Field Day in elementary school. Small for my age， and more of a bookworm than a sports lover， I had suffered that special humiliation of being picked last for various gym teams. The Field Day， which focused on individual skills， was different. In the Softball Throw event， I got my first taste of sporting victory. Credit goes to the example of my first coach， my father. He lifted weights every morning at home. He bought us all baseball gloves and hats， and in the warm months， we spent hours playing catch. Once I got to sixth grade and switched to private school， our entire student body was assigned to either the Red or the White team. Throughout the year， we competed against each other in various games and exercises for points. I eventually became the president of The Committee of Games. I also played on the field hockey team and the basketball team. And at home， playing tennis， skating， skiing and biking were simply normal things we did. During the break time， magazines were also quite popular with us teens. These regularly featured articles on physical exercise. Somehow， my college roommate and I took up the habit of completing Royal Canadian Air Force（RCAF） exercises every day， a practice that continued into my marriage， when we had no spare money to use to join a gym. So， though it shocks some of our friends， that early foundation（基础） continues in adulthood into a sports and fitness focus， considered important even on vacation. I still love reading and the arts， too. As far as I’m concerned， life is the richest with my feet in both worlds. （　　）1. What does the underlined word “humiliation” mean in Paragraph 1？ A. Responsibility. B. Shock. C. Shame. D. Glory. （　　）2. In the author’s view， what led to her victory in the Softball Throw event？ A. Her confidence in her sports skills. B. The sports talent she inherited（继承） from her father. C. Her advanced sports gloves and hats. D. The training offered by her father. （　　）3. What happened after the author stepped into adulthood？ A. She changed the focus into reading. B. She stuck to working out. C. She regularly exercised on weekends. D. She joined Royal Canadian Air Force. （　　）4. What is the author’s purpose in writing the text？ A. To express her love for sports. B. To show her father’s guidance on sports. C. To stress the advantages of physical exercise. D. To share her childhood memories about sports. 六、 七选五（共5小题，共12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Five tips for safe running We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running， for example， may help to protect against heart disease and other health problems. Running is good exercise， but it can be hard on the body.  　1　 Take it easy.　Do not run too much， too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance or speed.  　2　 Listen to your body.　Most running injuries do not come unexpectedly.  　3　 They may include body aches， sore（酸痛的） muscles and pain that does not go away.  　4　 There is no single best shoe for every runner. You should find the shoes that provide the best fit and support for your feet. More importantly， you should replace your shoes every 500 to 800 kilometres. Take good notes.　Take time after each run to write down what you did and how you felt. Look for patterns—things that happen over and over again. These notes will help you find the best exercise for you. Cross training.　As we said earlier， running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say swimming， yoga， and riding a bicycle are good sports to combine with running.  　5　 A. Get good running shoes. B. Usually， there are warning signs. C. Running may also help you live longer. D. These sports are easier on the body. E. Muscles and joints（关节） need time to recover. F. As a saying goes， “You are what you eat.” G. Here are five ways to reduce the risk of injury. 1. _________　2. _________　3. _________　4. _________　5. _________　 七、 完形填空（共15小题，共22.5分） 阅读下面短文，从每题所给的A、 B、 C、 D四个选项中选出可以填入空白处的最佳选项。 Cycling becomes more popular nowadays. Some may argue that it brings tiredness， but it’s nothing  　1　 with the joy of climbing huge mountains or seeing splendid sights. My cycling career of 13 years ended when I was 75.  　2　 I am now no longer strong enough to bear the long journeys and big climbs， I have my  　3　. It was easy to meet different people with  　4　 during the trips， where I got to  　5　 the very best in people. In 2007， a stranger stopped her car alongside me to make me a most welcome cup of tea. In 2014， a couple  　6　 me their place to spend the night. The support and comfort they gave was a（n）  　7　 change from the long hours I had spent alone on the bike. As each trip  　8　 its end， I gradually forgot the long hours of riding. Happy memories of the trip  　9　 took the place of the pain and failure I experienced. Meanwhile， cycling gave me much time to  　10　 the sufferings I went through in my life. Time  　11　 everything. Cycling also taught me to like who I am. I finally realized that I had more courage than I ever imagined， which was  　12　 in these trips. No matter how far the  　13　 was from where I started， I could get there without any support. These were the adventures of my life， and they were  　14　 memories. With cycling， the success or failure doesn’t  　15　 on luck or conditions but on me alone. （　　）1. A. exchanged B. compared C. impressed D. contacted （　　）2. A. Though B. Unless C. After D. If （　　）3. A. solutions B. strengths C. memories D. dreams （　　）4. A. power B. energy C. kindness D. confidence （　　）5. A. make B. adopt C. welcome D. experience （　　）6. A. supported B. paid C. offered D. showed （　　）7. A. pleasant B. slow C. unique D. obvious （　　）8. A. neared B. brought C. recorded D. advanced （　　）9. A. powerfully B. finally C. gracefully D. recently （　　）10. A. get close to B. give in to C. look forward to D. think back to （　　）11. A. kills B. mends C. tracks D. keeps （　　）12. A. lost B. organized C. needed D. affected （　　）13. A. future B. source C. relationship D. destination （　　）14. A. annoying B. impressive C. extra D. painful （　　）15. A. call B. focus C. agree D. depend 八、 语法填空（共10小题，共15分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Deng Yaping， who has set  　1　 example for table tennis players all over the world， was born in 1973， in Zhengzhou， Henan Province. It was her addiction to the sport  　2　 led to her playing table tennis when she was only 5 years old. Four years later， she won her provincial junior championship. Then she won her first  　3　（nation） championship and beat other  　4　（competitor） in all kinds of competitions in the following years. She had won 18 world championships by the time she retired from the sport at the age of 25. Deng Yaping is regarded as one of the  　5　（amazing） players in the history of the sport. 幻灯片28 However， compared with other athletes， it seemed  　6　（extreme） challenging for her to achieve her dream. At first， she  　7　（refuse） by the Henan Provincial Team just because she wasn’t tall enough. Her path to success was filled with many other challenges，  　8　 none of them stopped her. She practised even harder and finally made  　9　 to the top. Her great determination and mental  　10　（strong） have inspired thousands of people. Now， she has become a living legend in the sports field at home and abroad. 1.____________ 2.____________ 3.____________　4.____________　5.____________ 6.____________　7.____________ 8.____________　 9.____________ 10.____________ 参考答案 一、 1-5、determined　fitness　failure　determination　Mastering　 6-10、graceful　cheating　to host　compared　to/towards　 二、 1-5、阳性的　强调　高手；能手　小的　删节　 三、 1-5、lose heart　 Rather than　 working out　 set an example　 making a difference　 四、 1、Even though it was a challenge for him　 2、Losing two important players was a big challenge　 3、the first person to win a gold medal in this event　 4、have been helping the poor　 5、Once you set a goal　 五、1-4、CDBA 六、1.  　G　2.  　E　3.  　B　4.  　A　5.  　D　 七、1-15、BACCD CAABD BCDBD 八、 1.  　an　 2.  　that　 3.  　national　4.  　competitors　 5.  　most amazing 6.  　extremely　7.  　was refused　 8.  　but　9.  　it　 10.  　strength　 1 学科网（北京）股份有限公司 $