专题07 七选五（期末真题汇编，云南专用）高一英语上学期

专题07 七选五 以下汇编的七选五按三大主题分类排列： 主题01 人与社会 ——公共安全、文化遗产、社交沟通 1.地震应对准备措施（包括制定计划、急救知识等） 难度：0.85 2.火灾逃生知识与安全措施 难度：0.65 主题02 人与自我 ——个人习惯、学习方法、心理健康、目标设定 1.培养阅读习惯的方法与建议 难度：0.85 2.高中生设定有效目标的步骤 难度：0.65 3.应对压力的实用建议（如饮食、运动等） 难度：0.65 4.如何开始并坚持骑行的建议 难度：0.65 5.提高决策能力的五步法 难度：0.65 6.语言学习的有效策略 难度：0.65 7.实现新年决心的实用方法 难度：0.65 8.写书的基本步骤与建议 难度：0.65 9.开始骑行的准备与习惯养成 难度：0.85 10.新手露营的准备技巧 难度：0.65 11.成功人士的早晨日常流程建议 难度：0.65 12.培养自律的方法与心态调整 难度：0.65 13.缓解社交焦虑的策略 难度：0.65 14.锻炼带来的健康益处与建议 难度：0.65 15.英语学习方法与技巧 难度：0.65 主题03 人与自然 ——户外活动、环保、自然灾害 1.露营准备与自然探索建议 难度：0.65 2.豪华露营（glamping）的环保理念与自然体验 难度：0.65 主题01 人与社会 ——公共安全、文化遗产、社交沟通 Passage 1 （23-24高一上·云南昆明·期末） How to Prepare for an Earthquake An earthquake can be a very destructive natural disaster, particularly in the Pacific Rim region. After an earthquake, your home may be a mess and you might be left without a water supply or power. 1 By doing so, you may minimize the damage and injury in and around your home. · Create a disaster plan. Form your plan and know what to do before the earthquake happens. 1 The most important first step is understanding what to do when an earthquake hits. 2 In a real earthquake, this is your number one defense. Drop to the floor, take cover under a firm desk or table and hold on firmly. Namely, drop and cover your head from falling objects. Stay there until the shaking stops. ·Learn basic first aid. There are resources in your community to educate people on how to deal with first aid emergencies. 1 ·Write down and share emergency contact lists. This should include everyone in your home, office, etc. 1 In addition to normal contact information, ask each person to provide an emergency contact as well. A．Stay away from the shaking house. B．Practice “drop, cover and hold on”. C．Then go over your plan on a regular basis. D．Therefore, you can turn to your family for help. E．You need to know how to get in touch with them. F．There are several things you can do to prepare for an earthquake. G．For example, your local Red Cross has classes teaching you the basic skills. Passage 2 （24-25高一上·云南·期末）Fires can strike unexpectedly, posing a great threat to our safety. As high school students, we must be prepared for such emergencies and know how to protect ourselves. Here are some crucial tips to help you stay safe in a fire. ●Be fully prepared. Firstly, we should always be aware of the warning signs. 1 : However, don’t overlook signs that are not easy to notice, like a burning smell or flickering lights. If you notice any of these, act quickly and don't delay. Moreover, familiarize yourself with the escape routes. 2 . Regular fire drills (演习) can help you navigate these routes efficiently. Practice them seriously, as they can save your life in a real emergency. ● 3 In a fire, remember to stay low to the ground. Smoke rises, making the air near the floor cleaner. Crawl on your hands and knees, using a damp cloth to cover your mouth and nose. 4 Before opening any doors, feel them with the back of your hand. If a door feels hot, it may lead directly to the fire. Open it slowly and check for smoke or flames before proceeding. Remember, safety first, always. ●Call for help. Once you’ve safely exited the building, call the emergency services immediately. Gather with your family or classmates at a predetermined safe location. Avoid using elevators and never go back inside the building. 1 In conclusion, knowing what to do in a fire emergency can make a difference between life and death. A．Follow safety instructions B．Prepare an escape plan in advance C．Stay calm and wait for further notice D．Run away as soon as you get out of your building E．This will help you avoid breathing in harmful gases F．Know at least two ways to exit each room and your entire building G．The smell of smoke or sight of flames are immediate signs of danger 主题02 人与自我 ——个人习惯、学习方法、心理健康、目标设定 Passage 1 （24-25高一上·云南红河·期末）With each book you read, your mind expands, your vocabulary grows, and your imagination gets a good exercise. But many people find themselves reading fewer books than they want. 1 Keep a book on you. One of the best ways to make sure you’re reading as much as possible is to have a book on you at most (or all!) times. 1 Maybe it’s while you wait in line to get a coffee. Or while you wait for your bus. Basically, any time you would pull your phone out and scroll, you can pull your book out and read it. 2 How much you should read a day is up to you, but giving yourself a small daily goal will help you keep your reading habit, especially during busier days. I suggest a sweet-spot of 20minutes per day. Sure, if you are able to read more during a day, just go for it. Don’t be afraid to quit. It happens to most of us. We pick up a book with the intention of finishing it in no time, but the story is just not for us. The main character may be unlikable. 1 Whatever the reason, we just don’t want to keep reading it. And that’s okay. When you just aren’t into a book, you should 100% quit reading it. Find a reading community. 1 They allow you a space to dive deeper into what you’re reading about. Finding a reading community is easier than you think. Aside from the countless reading groups on the internet, many local bookstores and libraries host book clubs of their own. It’s really nice to meet people who enjoy the same hobbies as you. A．Set a daily goal. B．Read as much as possible. C．It’s of great importance to choose a good book. D．Here are a few tips to help you read more books. E．Or the language may be too difficult to understand. F．There are many occasions when you have the opportunity to read. G．Things like book clubs are a great way to encourage you to keep reading. Passage 2 （24-25高一上·云南玉溪·期末）In the journey of high school, it is easy for teenagers to lose themselves in choosing the future path. So setting personal goals is significant as it provides direction and motivation. 1 . Do self-assessment as soon as possible Self-assessment is the basis of goal-setting. Students must evaluate their strengths, weaknesses, interests and values. This self-examination helps identify areas that need improvement and those where they can excel. Here is an example. 1 , setting goals to improve mathematical skills while pursuing literary achievements would be balanced and realistic. Set SMART goals Goals should be specific, measurable, achievable, relevant, and time-bound (SMART). 1 . Instead, a SMART goal would be “improving the math grade from a C to an A within the next semester.” This specificity guides the student’s efforts and makes progress measurable. Combine short-term and long-term goals For most senior high students, a long-term goal might be getting into an excellent university, while short-term goals could include achieving a certain GPA or completing advanced coursework. Break down larger goals into smaller and manageable tasks. 1 . So short-term goals act as stepping stones to long-term ambition. 2 As students grow and learn more about themselves, their goals may need adjustment. Being open to revising goals ensures they remain consistent with evolving interests and circumstances. For example, a student initially aiming for a career in medicine might discover a passion for environmental science and redirect their academic focus accordingly. A．Be tolerant to different ideas B．Remain adaptable to changes C．A general goal like “getting good grades” lacks clarity D．When compared with the future paths of various majors E．If a student finds mathematics challenging but loves literature F．They keep students focused and feel accomplished along the way G．Here are some steps on how to set effective and meaningful goals Passage 3 （24-25高一上·云南德宏·期末）For most of us, stress is a reality and learning how to deal with it is very important in our growth. Actually, there’s simply no way to get rid of stress completely. We all behave a bit differently according to different types of stress. 1 Eat right. Research shows snack foods are the worst things to have when you’re stressed. Besides, they are not the best way to keep healthy. 2 Do sports. Most of our everyday stress is related to school, work, or a host of emotional issues. 3 When we’re under a lot of stress, our bodies can develop a lot of muscle tension. Regular exercise can help us relax and feel better. 4 Essays won’t write themselves, and good grades require hard work. Don’t think much about the bad things. Give yourself credit where you can improve yourself. Stress is a clear sign of worry, but it doesn’t mean your situation is hopeless. Speak up. The breakup of your favorite rock band isn’t the end of the world, but sometimes life does throw some real problems at you. But don’t let the stress eat you up. 5 If you’re feeling seriously depressed and unable to keep up with school and life, speak to a family member or a friend, or your doctor. A．Stay positive. B．You can talk to a trusted friend. C．Here are some helpful tips to help you. D．Stress is a major problem of modern life. E．The older a person is, the more stressed he feels. F．However, a bit of exercise can help us work it off. G．Sure, everyone likes a little comfort food, but you’ll need a balanced diet. Passage 4 （24-25高一上·云南昭通·期末） How to Start Cycling Cycling is a fun, simple, and low-impact sport, which is why many people choose to start biking in the first place. Getting into the sport offers a lot of benefits including improved heart and brain health, better mood, and more energy. You’ve probably heard people say that getting started is the hardest part, but there’s also the excitement of something new to keep you going! 1 ● 2 You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike. We highly recommend visiting your local bike shop, as you can try different styles and sizes. ●Take safety measures. Wearing a helmet when you ride is important, but there’s more to staying safe on your bike than just protecting your head. Follow local traffic laws, which includes coming to a complete stop at red lights and stop signs. 3 By the way, never wear headphones or earbuds (耳塞) while riding outdoors. ●Make it a habit. Your first few rides might be tough—your body is adapting to the stress of a totally new activity. But like all things in life, real progress is made when you stick with it for the long run. 4 Start small and grow from there. Besides, to overcome laziness, do a little pre-ride preparation will prevent excuses from getting in the way. Not all of these tips will apply to everyone, so try out the ones that suit you. 5 You can choose just one to focus on or mix and match until you find what works for you. So ready for your first cycling journey? A．Pick the right bike. B．Buy a pair of good shoes. C．Those things that are fit for you are the best. D．The first step you need to take is to set some realistic goals. E．Here’s how to start cycling today and keep at it in the future. F．If you plan to ride in the morning, get everything ready the night before. G．When riding alone, always carry a basic tool, and your phone in case of an emergency. Passage 5 （24-25高一上·云南昆明·期末） How to protect cultural heritage Cultural heritage is a window to the past. Protecting it preserves history, strengthens national pride, inspires creativity, and supports global cultural diversity. 1 . Educate the public. 2 . Schools can include courses about cultural heritage in the curriculum to let students know the value and importance of it. Museums and cultural organizations can also hold various exhibitions and lectures to attract the public to learn about different cultural heritages. Through education, people will have a stronger sense of protecting cultural heritage and be more willing to participate in related activities. Strengthen legal protection. The government should establish and improve related laws and regulations. 3 . These laws can clearly define the areas of protection, the responsibilities of different parties and the proper punishment for violations (违反). Only with a sound legal system can cultural heritage be effectively protected from being damaged or destroyed. 4 . Cultural heritage is a global concern. Different countries should cooperate with each other. They can share advanced protection technologies and experiences, jointly carry out research and restoration (修复) work on some cross-border cultural heritages. This can not only improve the protection level of global cultural heritage but also enhance cultural exchanges and mutual understanding among countries. In conclusion, protecting cultural heritage requires the joint efforts of the whole society. We should take various measures to ensure the reservation and long-term development of cultural heritage. 5 . A．Here are some suggestions B．Set national research goals C．Promote International Cooperation D．It can promote people’s cultural confidence E．Everyone can make a difference in this way F．One important aspect is to raise public awareness G．For example, strict laws should prevent illegal relic trade Passage 6 （24-25高一上·云南保山·期末）To improve our decision-making skills in a world filled with choices is tough, but there are many ways to improve our chances of success. 1 Here’s a simple five-step plan to help you to practice it. Clearly identify your question. 1 It is about understanding what you really want, like deciding if you want to lose weight or eat healthier when thinking about a diet. This focus helps you examine information carefully. Collect information. With a clear question, you can find useful details. If you want to eat healthier, ask experts for their suggestions or listen to people’s stories. This information helps you compare choices and get closer to a decision that matches your goals. It’s like shopping for a car — you wouldn’t buy the first one you see, right? 1 Use the information by asking hard questions. When you have to make a choice, look at the main ideas, what you assume, and if your understanding is logical. For example, with an email that promises a lot of money, consider the sender's trustworthiness and if it's really possible to win based on what you know. 1 Take the example of choosing a politician who promises to lower the cost of gas. While it might seem good at first, think about how it could affect the environment in the long run, like causing more air pollution because gas is cheaper and people use more of it. Consider other people’s views. Even if you don’t agree, understanding why others like different ideas can help you see why some choices are appealing. 1 By following these steps, you can increase your chances of making good decisions when there are many choices, whether for personal or political matters. A．Think about the results. B．Take care of the cause. C．This step seems easy, but it's not. D．You would trust your feeling without research. E．Thinking critically is among the effective ways. F．You'd compare models, read reviews, and ask for advice. G．This can help you think about your choices broadly and make wise decisions. Passage 7 （24-25高一上·云南西双版纳·期末）Learning a new language can be an exciting and rewarding experience, but it also requires dedication and the right strategies. 1 Set Clear Goals Before you start learning a language, it’s essential to define your goals. Are you learning for travel, work, academic purposes, or just for personal interest? 1 Knowing your goals will help you stay motivated and focused throughout the learning process. Lose Yourself in the Language One of the best ways to learn a language is to lose yourself in it as much as possible. 1 You can also watch movies, TV shows, or listen to podcasts in the target language. This exposure will help you get used to the language’s sounds, intonation, and vocabulary. Practice Regularly Consistency is key when it comes to language learning. Spend a certain amount of time each day for language practice. 1 You can practice speaking with a language partner, writing in a journal, or doing grammar exercises. The more you practice, the more confident and proficient you will become. 2 Making mistakes is an inevitable part of the learning process. It’s important to be patient with yourself and not get discouraged when you make errors. Instead, view them as opportunities to learn and improve. Don’t let the fear of making mistakes hold you back from speaking or writing in the language. The more you practice and make mistakes, the faster you will progress. A．This could be 30 minutes a day or a few hours on the weekend. B．You can read books, newspapers, or magazines in the language you’re learning. C．Here are some valuable suggestions to help you become a smarter language learner. D．Don’t Be Afraid to Make Mistakes E．For example, read a short article and try to guess the meaning of new words from the context. F．Practice Makes Perfect G．By setting clear goals, you can choose the right learning materials and methods. Passage 8 （24-25高一上·云南楚雄·期末）Many people see New Year’s Day as a fitting moment to get started with resolutions to change themselves. By the tips below, you can change your life in the coming year. Set a big goal. 1 Ask yourself what you’d really like to change in your life. Are you looking to be healthier? Would you like a new career? You may want to try to change every aspect of your life at once, but that can quickly get tiring, making it more likely that you’ll give up halfway. 2 3 Ask yourself what you need to start working towards your goal, doing online research to get ideas. Draw up a list and get the things as soon as you can so you can get started. If you are looking to exercise more, make sure you plan a good running path. If you want to learn a programming language, equip your desk with an instructional book. Find a partner to keep you motivated (有积极性的). 4 Going through them with someone you trust can give you strength, motivation, and even make it fun. You can also find a shared interest group, either local or online, especially if you’re learning a specific skill or working toward a more common goal. You can speak and practice with others who understand your resolutions and may be able to help find creative solutions. Reward (奖励) yourself for hitting goals along the way. Congratulate (祝贺) yourself on those moments when you act on your goals. 5 Try something that you truly enjoy like playing your favorite song, taking a long bath, watching an episode (一集) of your favorite show, or something else that you enjoy to motivate yourself in the early stages of your goal. A．Start with a simple test. B．Instead, focus on just one area of your life. C．Gather any supplies you need to get started. D．This will help you stay excited to keep going. E．Think about what you want to change on the whole. F．You’ll likely hit challenging moments when working towards your goals. G．You’re more likely to give up when you can see how far you have come. Passage 9 （24-25高一上·云南·期末） How to Write a Book Anyone with a story to tell can write a book, either for their own enjoyment or to publish for all to see. 1 Make clear why you’re writing a book. 1 Are you hoping to become rich and famous? Do you dream of seeing your name on a book cover? Do you simply have a great story that you want to share with the world? Set up a workspace that works for you. There’s no one perfect workspace for every writer. Some prefer a tidy desk in a quiet room. 1 Anyway, make sure that the place you choose works with your proper writing medium. If you want to write on a desktop, make sure to have a desk and plug point (插座) nearby! Establish daily and weekly writing goals. Instead of hoping to produce 10 pages at a time during a random flash of creativity, try setting a goal to write I page each day. 1 Besides, try not to adjust it after you’ve set it. 2 Don’t wait until you’ve completed an entire book before showing it to anyone. Let someone you trust look over each chapter and offer general opinions on the quality of the work, rather than editing for style and grammar. A．It’s important to read stories. B．Get general opinions early and often. C．Generally, reading is a good way of learning. D．However, others work best in a noisy coffee shop. E．Set your writing goal based on your writing speed and deadlines. F．Before you start writing, ask yourself about your reasons for writing it. G．Getting started is often difficult, so here are some tips on how to write a book. Passage 10 （24-25高一上·云南昭通·期末） How to Start Cycling Cycling is a fun, simple, and low-impact sport, which is why many people choose to start biking in the first place. Getting into the sport offers a lot of benefits including improved heart and brain health, better mood, and more energy. You’ve probably heard people say that getting started is the hardest part, but there’s also the excitement of something new to keep you going! 1 ● 2 You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike. We highly recommend visiting your local bike shop, as you can try different styles and sizes. ●Take safety measures. Wearing a helmet when you ride is important, but there’s more to staying safe on your bike than just protecting your head. Follow local traffic laws, which includes coming to a complete stop at red lights and stop signs. 3 By the way, never wear headphones or earbuds (耳塞) while riding outdoors. ●Make it a habit. Your first few rides might be tough — your body is adapting to the stress of a totally new activity. But like all things in life, real progress is made when you stick with it for the long run. 4 Start small and grow from there. Besides, to overcome laziness, do a little pre-ride preparation will prevent excuses from getting in the way. Not all of these tips will apply to everyone, so try out the ones that suit you. 5 You can choose just one to focus on or mix and match until you find what works for you. So ready for your first cycling journey? A．Pick the right bike. B．Buy a pair of good shoes. C．Those things that are fit for you are the best. D．The first step you need to take is to set some realistic goals. E．Here’s how to start cycling today and keep at it in the future. F．If you plan to ride in the morning, get everything ready the night before. G．When riding alone, always carry a basic tool, and your phone in case of an emergency. Passage 11 （24-25高一上·云南昆明·期末）Research has shown that the most successful people have found the secret of achieving greatness. What is it? A great morning routine (日常流程). That’s right, what you do in the morning can set the tone (基调) for the rest of your day. 1 . Prepare the night before 1 . Before you go the bed, take the time to review your day and plan out your morning. Figure out what you need to take with you to school or work, and pack up your bag so you can take and go. Lay out your clothes so you know what to put on. All these steps will make your morning smooth and simple. 2 As we have mentioned before, the night before has a great effect on your morning routine. Your body is programmed to sleep well when your room is quiet and dark. You can use things, like a noise canceling machine, to block out the disturbance (干扰) around your room. Wake up early Set your alarm for earlier in the morning than you might normally set it. 1 . Not having enough time to have breakfast and complete your entire routine might lead to disasters. Rushing around will only give you a stressful start to your day. So, get up early, with time to spare. Call a loved one Starting your morning by connecting with a loved family member or friend can help you set a positive tone for the day. 1 . What’s more, it plays a role in your understanding of what you value most in life. A．Get a good sleep B．Find a quiet room C．Make sure the alarm is loud enough D．This way, you give yourself time to get ready E．Check out these tips for an effective morning routine F．It also promotes your connections with important ones in life G．Your morning routine depends on what you do the night before Passage 12 （23-24高一上·云南昭通·期末）Self-discipline is the ability to control your behavior in a way that leads you to be more productive and have better habits. Whether you are trying to study for a test, lose weight, or kick a bad habit, self-discipline always plays a part. Wondering how to develop it? Here are some tips for you. 1 Figuring out what does and does not work for you is key to understanding how to be more self-disciplined. Some people succeed when working around others, while others do better working alone. Some people are motivated by rewards, while others prefer consequences to keep them in line. Share your goals with someone Telling your goals to people you respect is directly related to a better chance of achieving them. You can simply let your friends know that you have decided to work on your self-discipline in general, or you can share some of your goals with them. 1 . Start small Don’t begin your daily work with self-discipline by trying to achieve something huge. 1 .  Instead, work on daily, weekly, and monthly goals. You just need to make sure that they are moving you in the right direction. Forgive yourself 1 . We all make mistakes, and that’s okay! When you behave in a way that cannot realize your pursuit of self-discipline, forgive yourself. 2 . And if possible, change your environment so that it doesn’t happen again. A．Find a partner B．Recognize how you struggle C．Self-discipline requires lots of effort D．Review why and where things went wrong E．The act will help you achieve them more easily F．We are all humans, so perfection isn’t possible G．This will take too much time to keep you on track Passage 13 （24-25高一上·云南曲靖·期末）As December approaches, the festive season arrives. From office Christmas gatherings to New Year’s Eve celebrations, socializing instills fear in many people. If all the parties over the festive period stressed you out, the first thing to say is you’re not alone. 1 The reason for this is the way we evolved (进化). 2 That’s why we have instincts (本能) to care a lot about social stuff, are so concerned about things like status and reputation, and are afraid that we might embarrass ourselves or be excluded. But don’t forget, social occasions can also be an opportunity, not just a threat. 3 So as an initial step towards easing your anxiety, try boosting your hopefulness about these events. For example, remind yourself of occasions — however rare they might be — when things went well and you had a fun time or you made new friends. 4 Rather than waiting for the obligations (义务) to roll in and hang over you like a dark cloud, be clear about which ones you really want. If there are friends you’d love to go with, don’t wait for them to ask you—reach out and make it happen. Indeed, excessive (过度的) self-focus is one of the main drivers of social anxiety. Constantly monitoring your own behaviour and words will fuel your nerves and lead you to act more awkwardly. 5 You can even give yourself another if-then plan to help with it: if I find myself being self-focused, then I’ll make a conscious effort to focus on what someone is saying or wearing. Like all challenges in life we find difficult, socializing gets easier with practice. A．Next, be a little active and strategic. B．Don’t overestimate others’ opinions of you. C．Your friends probably like you more than you imagine. D．You can redirect your attention outwards to reduce anxiety. E．In fact, feeling anxious about socializing is incredibly common. F．Throughout history, humans need to work in groups for survival. G．They’re chances to build shared memories, bond and have fun together. Passage 14 （24-25高一上·云南昆明·期末）Do you want to feel more energetic, happier, and maybe enjoy a longer life? The secret is exercise. It offers many health benefits, no matter your age, gender, or fitness level. 1 ? Here are four strong reasons. ·Contributing to weight control. By staying active, you can prevent weight gain and even lose weight if needed. 2 . Try adding more movements into your everyday life, like taking the stairs or doing extra chores. · 3 . Being active increases your “good” cholesterol (胆固醇) and reduces unhealthy fats, which helps blood move better and lessens the chance of heart problems. It also aids in managing or preventing conditions like high blood pressure, heart disease, anxiety, certain cancers, and falls. Plus, it sharpens your mind and reduces your risk of dying. ·Improving mood and confidence. After a tough day, a workout or a quick walk can lift your spirits and reduce stress. Exercise changes brain chemicals, making you happier, more relaxed, and less anxious. 4 . ·Being fun and social. It provides opportunities to relax, enjoy the outdoors, and follow hobbies. Being active with family or friends in a social setting helps to build stronger connections. 5 . Find an activity you love and make it enjoyable. If you’re bored, try new things or include others. A．Making you look younger B．Preventing health problems C．How do you start your exercise plan D．Join a dance class, go hiking, or play soccer E．The harder your work out, the more fat you lose F．Why can exercise make you happier and healthier G．Regular exercise also improves your self-worth and confidence Passage 15 （24-25高一上·云南昆明·期末）Learning English can be challenging. However, with proper methods, it can be manageable. 1 . Immersion (沉浸) According to research, immersion is one of the best ways to learn a new language. 1 . This could be achieved by communicating with native speakers, watching and listening to content in the goal language, or even living in the foreign country for a certain period. Learning through association (关联) When learning a new language, it is better to associate words with something you already know. For example, let’s say you want to learn English, and you know some Spanish. You could associate English words with their Spanish equivalents (对应物). 1 . Therefore, you can remember them easily. Practicing in English Practice makes perfect. You can practice with your friends or teachers as they will tell you the mistakes you’ve made, helping you to improve. 1 . It might feel strange at first, but with time you will be able to find your own mistakes and correct them accordingly. 2 If you want to improve in a rapid way, then asking for help in time is the key. If you are excited about learning the language but do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a word or expression that you are unfamiliar with, do not wait for the last moment to solve your doubts. A．Clearing doubts in time B．Asking teachers for help C．You can also practice by speaking out D．Below are some tips to help you master it E．It requires you to put yourself into the language environment F．This forms a connection between words from both languages G．You can also stand in front of the mirror and practice pronunciation 主题03 人与自然 ——户外活动、环保、自然灾害 Passage 1 （24-25高一上·云南·期末）Are you new to camping and don’t know where to begin? You’re not alone! 1 . But spending the night in the wilderness can seem frightening if you’re a total beginner. Prepare for your trip with the helpful camping tips below. Research Your Destination It may seem obvious, but it is one of the absolutely necessary camping tips for beginners. Whether you are heading to a campground or for a wild camping adventure, don’t forget to check the neighborhood. Are there any freshwater sources around? Is the ground rather rocky, or can you set up your tent on it with no problems? 1 . Don’t Buy All the Gear (用具) at Once Camping gear is various. 1 . That is why it will be a little costly if you decide to buy all of the gear at once. A good idea is to buy only a couple of items first and borrow the rest from your friends who already have them. Practise Setting Up a Tent Before You Go This is a great way to get familiar with your tent. Most people go on their first camping adventure before setting up their tents for the first time. 1 . You don’t want to find yourself having problems with your tent in the middle of nowhere when it is about to get dark. Take a Garbage (垃圾) Bag Eating on a hike or having dinner or lunch on a camping spot can get dirty with all the plastic covers that you bring along with you. 1 . That’s why you should bring a garbage bag for such situations and food rest. A．Don’t do that! B．Is there anyone you can go together with? C．Spend some time saving money and buy the best. D．It will help you a lot to know such information ahead of time. E．Besides, you need to invest (投资) in some good quality items. F．You will also have some one-way dishes that you won’t use afterward. G．Camping is one of the best ways to escape your busy life and explore nature. Passage2 （23-24高一上·云南昭通·期末）Camping is a great way to enjoy nature. You can breathe fresh air, cook over a campfire and sleep under the stars. However, camping also means dealing with bugs, bad weather and few, if any, toilets. 1 But there is a way to enjoy the natural world without giving up the comforts at home. It’s called glamping, and interest in it has been growing since 2007. Glamping, made up of the words glamorous (有魅力的) and camping, is a fairly new word. 2 Since around 600 B．C．, Nomadic Mongolians have enjoyed the benefits of glamping. Their tents were very comfortable which inspired the design of modern glamping tents. 3 One of them is that glamping gives you access to some beautiful places. You don’t have to give up beauty for comfort. Nowadays, glamping can be less expensive than staying in hotel, but you can still enjoy the modern comforts of a hotel. Another reason to go glamping is that it’s good for the environment. 4 So, there is less waste, and the area stays beautiful. No matter what kind of experience you’re looking for, a glampsite exists for you. From three Camel Lodge in Mongolia to Clayoquot Wilderness Resort in Canada, adventure is waiting for you. Sites can include a spa, a swimming pool and dinner under the stars. Activities can include exploring on horseback or camels and sightings of elephants, mountain sheep or tigers. 5 A．These are all the benefits and problems camping can bring. B．But it describes an activity people have been doing for ages. C．You can also help with protecting the environment of the place. D．These troubles can discourage people from ever trying camping. E．A wide variety of glamping experiences are available all over the world. F．There are many reasons why you should consider glamping for your next vacation. G．Glampsites often use environmentally-friendly materials and avoid using much plastic. / 学科网（北京）股份有限公司 $ 专题07 七选五 以下汇编的七选五按三大主题分类排列： 主题01 人与社会 ——公共安全、文化遗产、社交沟通 1.地震应对准备措施（包括制定计划、急救知识等） 难度：0.85 2.火灾逃生知识与安全措施 难度：0.65 主题02 人与自我 ——个人习惯、学习方法、心理健康、目标设定 1.培养阅读习惯的方法与建议 难度：0.85 2.高中生设定有效目标的步骤 难度：0.65 3.应对压力的实用建议（如饮食、运动等） 难度：0.65 4.如何开始并坚持骑行的建议 难度：0.65 5.提高决策能力的五步法 难度：0.65 6.语言学习的有效策略 难度：0.65 7.实现新年决心的实用方法 难度：0.65 8.写书的基本步骤与建议 难度：0.65 9.开始骑行的准备与习惯养成 难度：0.85 10.新手露营的准备技巧 难度：0.65 11.成功人士的早晨日常流程建议 难度：0.65 12.培养自律的方法与心态调整 难度：0.65 13.缓解社交焦虑的策略 难度：0.65 14.锻炼带来的健康益处与建议 难度：0.65 15.英语学习方法与技巧 难度：0.65 主题03 人与自然 ——户外活动、环保、自然灾害 1.露营准备与自然探索建议 难度：0.65 2.豪华露营（glamping）的环保理念与自然体验 难度：0.65 主题01 人与社会 ——公共安全、文化遗产、社交沟通 Passage 1 （23-24高一上·云南昆明·期末） How to Prepare for an Earthquake An earthquake can be a very destructive natural disaster, particularly in the Pacific Rim region. After an earthquake, your home may be a mess and you might be left without a water supply or power. 1 By doing so, you may minimize the damage and injury in and around your home. · Create a disaster plan. Form your plan and know what to do before the earthquake happens. 1 The most important first step is understanding what to do when an earthquake hits. 2 In a real earthquake, this is your number one defense. Drop to the floor, take cover under a firm desk or table and hold on firmly. Namely, drop and cover your head from falling objects. Stay there until the shaking stops. ·Learn basic first aid. There are resources in your community to educate people on how to deal with first aid emergencies. 1 ·Write down and share emergency contact lists. This should include everyone in your home, office, etc. 1 In addition to normal contact information, ask each person to provide an emergency contact as well. A．Stay away from the shaking house. B．Practice “drop, cover and hold on”. C．Then go over your plan on a regular basis. D．Therefore, you can turn to your family for help. E．You need to know how to get in touch with them. F．There are several things you can do to prepare for an earthquake. G．For example, your local Red Cross has classes teaching you the basic skills. 【答案】1．F 2．C 3．B 4．G 5．E 【难度】0.85 【导语】本文是一篇说明文，介绍了在地震时应该如何应对。 1．根据下文“By doing so, you may minimize the damage and injury in and around your home. (通过这样做，你可以把家里和周围的损失和伤害降到最低。)”可知，此处是说应该做一些事来降低地震带来的损失。F项“There are several things you can do to prepare for an earthquake. (你可以做几件事来防备地震。)”能引起下文，符合语境。故选F。 2．根据上文“Form your plan and know what to do before the earthquake happens (在地震发生之前，制定你的计划并知道该做什么)”可知，此处是和“计划”相关的内容。C项“Then go over your plan on a regular basis. (然后定期检查你的计划。)”能承接上文，符合语境。故选C。 3．根据下文“In a real earthquake, this is your number one defense. Drop to the floor, take cover under a firm desk or table and hold on firmly. (在真正的地震中，这是你的首要防御措施。趴到地板上，躲在坚固的书桌或桌子下面，紧紧抓住。)”可知，此处是说地震时的动作。B项“Practice “drop, cover and hold on”. (练习“放下、盖好、抓住”。)”能引起下文，符合语境。故选B。 4．根据上文“There are resources in your community to educate people on how to deal with first aid emergencies. (在你的社区里有一些资源可以教人们如何处理急救紧急情况。)”可知，此处应介绍相关的资源。G项“For example, your local Red Cross has classes teaching you the basic skills. (例如，你当地的红十字会有教你基本技能的课程。)”能承接上文，符合语境。故选G。 5．根据下文“In addition to normal contact information, ask each person to provide an emergency contact as well. (除了正常的联系方式外，还要求每个人提供紧急联系方式。)”可知，此处是说要和其他人取得联系。E项“You need to know how to get in touch with them. (你需要知道如何与他们取得联系。)”能引起下文，符合语境。故选E。 Passage 2 （24-25高一上·云南·期末）Fires can strike unexpectedly, posing a great threat to our safety. As high school students, we must be prepared for such emergencies and know how to protect ourselves. Here are some crucial tips to help you stay safe in a fire. ●Be fully prepared. Firstly, we should always be aware of the warning signs. 1 : However, don’t overlook signs that are not easy to notice, like a burning smell or flickering lights. If you notice any of these, act quickly and don't delay. Moreover, familiarize yourself with the escape routes. 2 . Regular fire drills (演习) can help you navigate these routes efficiently. Practice them seriously, as they can save your life in a real emergency. ● 3 In a fire, remember to stay low to the ground. Smoke rises, making the air near the floor cleaner. Crawl on your hands and knees, using a damp cloth to cover your mouth and nose. 4 Before opening any doors, feel them with the back of your hand. If a door feels hot, it may lead directly to the fire. Open it slowly and check for smoke or flames before proceeding. Remember, safety first, always. ●Call for help. Once you’ve safely exited the building, call the emergency services immediately. Gather with your family or classmates at a predetermined safe location. Avoid using elevators and never go back inside the building. 1 In conclusion, knowing what to do in a fire emergency can make a difference between life and death. A．Follow safety instructions B．Prepare an escape plan in advance C．Stay calm and wait for further notice D．Run away as soon as you get out of your building E．This will help you avoid breathing in harmful gases F．Know at least two ways to exit each room and your entire building G．The smell of smoke or sight of flames are immediate signs of danger 【答案】1．G 2．F 3．A 4．E 5．C 【难度】0.65 【导语】本文是一篇说明文。文章主要介绍了关于火灾逃生的知识。 1．空白处后提到“However, don't overlook signs that are not easy to notice, like a burning smell or flickering lights.(但是，不要忽略不容易注意到的迹象，例如燃烧的气味或闪烁的灯光。)”可知，“However”表转折，说明空白处应是提到明显的危险信号，G项“烟味或火焰是直接的危险信号”符合语境，故选G。 2．前文“Moreover, familiarize yourself with the escape routes.(此外，你要熟记逃生路线。)”说要熟悉逃生路线，F项“知道每个房间以及整栋楼至少两种逃生出口”进一步说明了熟悉逃生路线的具体要求。故选F。 3．此处是本段小标题，根据下文“In a fire, remember to stay low to the ground. Smoke rises, making the air near the floor cleaner. Crawl on your hands and knees, using a damp cloth to cover your mouth and nose.(在火灾中，记得要贴近地面。烟雾会上升，使地板附近的空气更干净。用手和膝盖爬行，用湿布住口鼻。)”可知，本段主要介绍了在火灾中保护自己应该做的事情，A项“遵循安全指示”能概括本段内容，故选A。 4．前文“In a fire, remember to stay low to the ground. Smoke rises, making the air near the floor cleaner. Crawl on your hands and knees, using a damp cloth to cover your mouth and nose.(在火灾中，记得要贴近地面。烟雾会上升，使地板附近的空气更干净。用手和膝盖爬行，用湿布住口鼻。)”提到在火灾中要低姿势爬行并用湿布捂住口鼻，空处承接上文，指出这么做的好处，E项“这将帮助你避免吸入有害气体“解释了这样做的原因。故选E。 5．前文“Once you’ve safely exited the building, call the emergency services immediately. Gather with your family or classmates at a predetermined safe location. Avoid using elevators and never go back inside the building. (一旦你安全地离开建筑物，立即拨打紧急服务电话。与家人或同学在预定的安全地点集合。避免使用电梯，千万不要再回到内。)”说安全撤离后要打电话给紧急服务并在预定安全地点集合，C项“保持冷静并等待进一步通知”符合安全撤离后的做法。故选C。 主题02 人与自我 ——个人习惯、学习方法、心理健康、目标设定 Passage 1 （24-25高一上·云南红河·期末）With each book you read, your mind expands, your vocabulary grows, and your imagination gets a good exercise. But many people find themselves reading fewer books than they want. 1 Keep a book on you. One of the best ways to make sure you’re reading as much as possible is to have a book on you at most (or all!) times. 1 Maybe it’s while you wait in line to get a coffee. Or while you wait for your bus. Basically, any time you would pull your phone out and scroll, you can pull your book out and read it. 2 How much you should read a day is up to you, but giving yourself a small daily goal will help you keep your reading habit, especially during busier days. I suggest a sweet-spot of 20minutes per day. Sure, if you are able to read more during a day, just go for it. Don’t be afraid to quit. It happens to most of us. We pick up a book with the intention of finishing it in no time, but the story is just not for us. The main character may be unlikable. 1 Whatever the reason, we just don’t want to keep reading it. And that’s okay. When you just aren’t into a book, you should 100% quit reading it. Find a reading community. 1 They allow you a space to dive deeper into what you’re reading about. Finding a reading community is easier than you think. Aside from the countless reading groups on the internet, many local bookstores and libraries host book clubs of their own. It’s really nice to meet people who enjoy the same hobbies as you. A．Set a daily goal. B．Read as much as possible. C．It’s of great importance to choose a good book. D．Here are a few tips to help you read more books. E．Or the language may be too difficult to understand. F．There are many occasions when you have the opportunity to read. G．Things like book clubs are a great way to encourage you to keep reading. 【答案】1．D 2．F 3．A 4．E 5．G 【难度】0.85 【导语】本文是一篇说明文。文章旨在为那些想多读书却读得少的人提供一些实用的建议，帮助他们养成良好的阅读习惯，增加阅读量。 1．上文“With each book you read, your mind expands, your vocabulary grows, and your imagination gets a good exercise. But many people find themselves reading fewer books than they want.(你读的每一本书都会让你的思想得到拓展，你的词汇量得到增加，你的想象力得到锻炼。但很多人发现自己读的书比自己想要的少)”指出很多人想多读书却读得少的问题，结合下文给出的四个读书建议可知，空处应承上启下，指出有方法可以帮助读者多读书，D项“这里有一些建议可以帮助你读更多的书”符合题意。故选D项。 2．上文“One of the best ways to make sure you’re reading as much as possible is to have a book on you at most (or all!) times.(确保你尽可能多地阅读的一个最好的方法是随身携带一本书（或者全部！）)”指出要尽可能多地阅读，最好的方法之一是随身携带一本书，空处应承接上文，解释这样做的原因，F项“有很多时候你有机会阅读”符合题意，且F项中的“many occasions”与下文的“Maybe it’s while you wait in line to get a coffee. Or while you wait for your bus.(也许是在你排队买咖啡的时候。或者在你等公共汽车的时候)”相呼应。故选F项。 3．空处是本段小标题，根据本段中“How much you should read a day is up to you, but giving yourself a small daily goal will help you keep your reading habit, especially during busier days.(你每天应该读多少书取决于你自己，但是给自己设定一个小的每日目标会帮助你保持阅读习惯，尤其是在更忙的日子里)”可知，本段主要建议读者给自己设定一个小的每日目标来帮助自己保持阅读习惯，A项“设定一个每日目标”符合题意。故选A项。 4．上文“It happens to most of us. We pick up a book with the intention of finishing it in no time, but the story is just not for us. The main character may be unlikable.(我们大多数人都会遇到这种情况。我们拿起一本书，打算马上读完，但这个故事不适合我们。主角可能不讨人喜欢)”指出不适合我们的故事可能会让我们不想读下去，空处应继续列举其他不适合我们的情况，E项“或者语言太难理解”符合题意。故选E项。 5．下文“They allow you a space to dive deeper into what you’re reading about.(它们为你提供了一个空间，让你更深入地了解你所读的内容)”指出加入读书社区的好处，其中“They”指代G项中的“Things like book clubs”，且G项“像读书俱乐部这样的东西是鼓励你继续阅读的好方法”符合本段小标题“Find a reading community.(找到一个阅读社区)”的话题。故选G项。 Passage 2 （24-25高一上·云南玉溪·期末）In the journey of high school, it is easy for teenagers to lose themselves in choosing the future path. So setting personal goals is significant as it provides direction and motivation. 1 . Do self-assessment as soon as possible Self-assessment is the basis of goal-setting. Students must evaluate their strengths, weaknesses, interests and values. This self-examination helps identify areas that need improvement and those where they can excel. Here is an example. 1 , setting goals to improve mathematical skills while pursuing literary achievements would be balanced and realistic. Set SMART goals Goals should be specific, measurable, achievable, relevant, and time-bound (SMART). 1 . Instead, a SMART goal would be “improving the math grade from a C to an A within the next semester.” This specificity guides the student’s efforts and makes progress measurable. Combine short-term and long-term goals For most senior high students, a long-term goal might be getting into an excellent university, while short-term goals could include achieving a certain GPA or completing advanced coursework. Break down larger goals into smaller and manageable tasks. 1 . So short-term goals act as stepping stones to long-term ambition. 2 As students grow and learn more about themselves, their goals may need adjustment. Being open to revising goals ensures they remain consistent with evolving interests and circumstances. For example, a student initially aiming for a career in medicine might discover a passion for environmental science and redirect their academic focus accordingly. A．Be tolerant to different ideas B．Remain adaptable to changes C．A general goal like “getting good grades” lacks clarity D．When compared with the future paths of various majors E．If a student finds mathematics challenging but loves literature F．They keep students focused and feel accomplished along the way G．Here are some steps on how to set effective and meaningful goals 【答案】1．G 2．E 3．C 4．F 5．B 【难度】0.65 【导语】这是一篇说明文，文章介绍了高中生应如何设定自己的学习目标和人生方向。 1．根据空前内容“So setting personal goals is significant as it provides direction and motivation.(所以设定个人目标很重要，因为它提供了方向和动力)”可知，高中生设定个人目标非常重要，后续段落从四个角度描述应如何设立目标，故G项“这里有一些关于如何设定有效和有意义的目标的步骤”承上启下，符合语境，故选G。 2．根据空前“This self-examination helps identify areas that need improvement and those where they can excel. Here is an example.(这种自我检查有助于确定需要改进的地方和他们可以超越的地方。这里有一个例子)”可知，科学的自我评估是设立目标的基础，空处是具体的例子，空后内容“setting goals to improve mathematical skills while pursuing literary achievements would be balanced and realistic.(在追求文学成就的同时提高数学技能的目标将是平衡的和现实的)”提到提高数学解题技能和语文文学修养是比较平衡和现实的目标，空处是举例情境，且和数学、文学相关，E项“如果一个学生觉得数学很有挑战性，但喜欢文学”符合语境，故选E。 3．根据空后“Instead, a SMART goal would be ‘improving the math grade from a C to an A within the next semester.’(相反，明智的目标应该是‘下学期将数学成绩从C提高到A’)”可知，空处和下文内容相反，应是关于不明智的目标，C项“像‘取得好成绩’这样的一般目标缺乏明确性” 符合语境，故选C。 4．根据本段小标题“Combine short-term and long-term goals(把短期目标和长期目标结合起来)”可知，本段论点为“将短期目标与长期目标相结合”，空前“Break down larger goals into smaller and manageable tasks.(把大的目标分解成小的、可管理的任务)”提到把大目标细化成小的、可实现的小任务，空处应承接描述小任务如何带来大目标的实现，F项“它们让学生在学习过程中保持专注和成就感”符合语境，故选F。 5．空处是段落主旨句，根据本段内容“As students grow and learn more about themselves, their goals may need adjustment. Being open to revising goals…(随着学生的成长和对自己的了解越来越多，他们的目标可能需要调整。对修改目标持开放态度……)”可知，本段是关于适时调整目标，B项“保持对变化的适应性”符合语境，故选B。 Passage 3 （24-25高一上·云南德宏·期末）For most of us, stress is a reality and learning how to deal with it is very important in our growth. Actually, there’s simply no way to get rid of stress completely. We all behave a bit differently according to different types of stress. 1 Eat right. Research shows snack foods are the worst things to have when you’re stressed. Besides, they are not the best way to keep healthy. 2 Do sports. Most of our everyday stress is related to school, work, or a host of emotional issues. 3 When we’re under a lot of stress, our bodies can develop a lot of muscle tension. Regular exercise can help us relax and feel better. 4 Essays won’t write themselves, and good grades require hard work. Don’t think much about the bad things. Give yourself credit where you can improve yourself. Stress is a clear sign of worry, but it doesn’t mean your situation is hopeless. Speak up. The breakup of your favorite rock band isn’t the end of the world, but sometimes life does throw some real problems at you. But don’t let the stress eat you up. 5 If you’re feeling seriously depressed and unable to keep up with school and life, speak to a family member or a friend, or your doctor. A．Stay positive. B．You can talk to a trusted friend. C．Here are some helpful tips to help you. D．Stress is a major problem of modern life. E．The older a person is, the more stressed he feels. F．However, a bit of exercise can help us work it off. G．Sure, everyone likes a little comfort food, but you’ll need a balanced diet. 【答案】1．C 2．G 3．F 4．A 5．B 【难度】0.65 【导语】本文是一篇说明文。文章主要给出了一些应对压力的有用建议，如合理饮食、做运动、保持积极心态和勇于表达等。 1．根据空前“For most of us, stress is a reality and learning how to deal with it is very important in our growth. Actually, there’s simply no way to get rid of stress completely. We all behave a bit differently according to different types of stress.(对我们大多数人来说，压力是一个现实存在的问题，学会如何应对压力在我们的成长过程中非常重要。实际上，根本没有办法完全消除压力。根据压力的不同类型，我们每个人的表现也略有不同)”可知，上文引出压力的话题，表明要学会应对压力，且后文分别从饮食、运动等方面给出应对压力的建议。选项C“Here are some helpful tips to help you. (以下是一些对你有帮助的建议)”起到承上启下的作用，引出下文的建议，符合语境。故选C。 2．根据上文“Eat right. Research shows snack foods are the worst things to have when you’re stressed. Besides, they are not the best way to keep healthy.(合理饮食。研究表明，当你感到有压力时，零食是最糟糕的选择。此外，它们也不是保持健康的最佳方式)”可知，本段的主题是合理饮食。而上文则提到零食不是应对压力和保持健康的最佳方式。选项G“Sure, everyone likes a little comfort food, but you’ll need a balanced diet.(当然，每个人都喜欢吃点能带来慰藉的食物，但你需要均衡的饮食)”提到了均衡饮食，与本段主题相符，且与前文内容衔接自然。故选G。 3．根据上文“Do sports. Most of our everyday stress is related to school, work, or a host of emotional issues.(进行运动。我们日常生活中的大部分压力都与学业、工作或一系列情感问题有关)”可知，本段的主题是进行运动。选项F“However, a bit of exercise can help us work it off.(然而，适度的运动可以帮助我们消除这些压力)”中的“exercise”与本段主题相呼应；而内容上与前文提到的日常压力相关内容衔接，说明运动可以帮助消除压力。故选F。 4．空处为段首句，为本段主要内容。根据本段内容“Essays won’t write themselves, and good grades require hard work. Don’t think much about the bad things. Give yourself credit where you can improve yourself. Stress is a clear sign of worry, but it doesn’t mean your situation is hopeless.(论文不会自己写好，好成绩需要努力学习。不要过多地去想不好的事情。在你能够提升自己的方面给自己一些肯定。压力是担忧的明显标志，但这并不意味着你的情况毫无希望)”可知，本段主要是说要积极看待问题，保持积极的心态。选项A“Stay positive.(保持积极的心态)”符合本段主题。故选A。 5．根据段首句“Speak up.(大胆说出来)”可知，本段主题是说出心中所想。根据下文“If you’re feeling seriously depressed and unable to keep up with school and life, speak to a family member or a friend, or your doctor.(如果你感到严重抑郁，无法正常应对学业和生活，那就和家人、朋友或你的医生谈谈)”可知，下文建议我们和他人谈谈自己的情况。选项B“You can talk to a trusted friend.(你可以和一个值得信赖的朋友聊一聊)”与主题相符，且与后文提到的和家人、朋友或医生交谈相呼应，说明要把压力说出来，不要让压力吞噬自己。故选B。 Passage 4 （24-25高一上·云南昭通·期末） How to Start Cycling Cycling is a fun, simple, and low-impact sport, which is why many people choose to start biking in the first place. Getting into the sport offers a lot of benefits including improved heart and brain health, better mood, and more energy. You’ve probably heard people say that getting started is the hardest part, but there’s also the excitement of something new to keep you going! 1 ● 2 You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike. We highly recommend visiting your local bike shop, as you can try different styles and sizes. ●Take safety measures. Wearing a helmet when you ride is important, but there’s more to staying safe on your bike than just protecting your head. Follow local traffic laws, which includes coming to a complete stop at red lights and stop signs. 3 By the way, never wear headphones or earbuds (耳塞) while riding outdoors. ●Make it a habit. Your first few rides might be tough—your body is adapting to the stress of a totally new activity. But like all things in life, real progress is made when you stick with it for the long run. 4 Start small and grow from there. Besides, to overcome laziness, do a little pre-ride preparation will prevent excuses from getting in the way. Not all of these tips will apply to everyone, so try out the ones that suit you. 5 You can choose just one to focus on or mix and match until you find what works for you. So ready for your first cycling journey? A．Pick the right bike. B．Buy a pair of good shoes. C．Those things that are fit for you are the best. D．The first step you need to take is to set some realistic goals. E．Here’s how to start cycling today and keep at it in the future. F．If you plan to ride in the morning, get everything ready the night before. G．When riding alone, always carry a basic tool, and your phone in case of an emergency. 【答案】1．E 2．A 3．G 4．D 5．C 【难度】0.65 【导语】本文是一篇说明文。文章主要介绍了开始骑自行车的一些建议。 1．根据上文“You’ve probably heard people say that getting started is the hardest part, but there’s also the excitement of something new to keep you going!(你可能听过人们说开始是最难的部分，但也有新事物带来的兴奋让你继续前进！)”以及后文具体介绍如何开始骑自行车的建议，可知，此处承前启后，说明接下来就是开始骑自行车并保持下去的方法。E选项“Here’s how to start cycling today and keep at it in the future.(以下是如何从今天开始骑自行车并在未来坚持下去的方法。)”符合语境。故选E。 2．根据下文“You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike.(没有一套好的轮子，你是无法开始的。就像挑选一双完美的跑鞋一样，你首先需要确定你的自行车尺寸。)”可知，本段主要是在说明要挑选一辆合适的自行车。A选项“Pick the right bike.(挑选合适的自行车。)”符合语境。故选A。 3．根据上文“Follow local traffic laws, which includes coming to a complete stop at red lights and stop signs.(遵守当地的交通法规，包括在红灯和停车标志处完全停车。)”可知，本段主要是在说明骑自行车的安全措施，G选项中“carry a basic tool”和“your phone in case of an emergency”也是属于安全措施，G选项“When riding alone, always carry a basic tool, and your phone in case of an emergency.(当你一个人骑车时，总是要带一个基本的工具和你的手机，以防紧急情况。)”符合语境。故选G。 4．根据上文“But like all things in life, real progress is made when you stick with it for the long run.(但就像生活中的所有事情一样，当你长期坚持下去时，才会取得真正的进步。)”以及下文“Start small and grow from there.(从小事做起，然后慢慢发展。)”可知，空处与上文为并列关系，指出要设定一些目标，然后慢慢实现。D选项“The first step you need to take is to set some realistic goals.(你需要采取的第一步是设定一些现实的目标。)”符合语境。故选D。 5．根据下文“You can choose just one to focus on or mix and match until you find what works for you.(你可以选择其中一个专注于，或者混合搭配，直到你找到适合你的。)”可知，本段主要是在说明要选择适合自己的方法。C选项“Those things that are fit for you are the best.(适合你的东西才是最好的。)”符合语境。故选C。 Passage 5 （24-25高一上·云南昆明·期末） How to protect cultural heritage Cultural heritage is a window to the past. Protecting it preserves history, strengthens national pride, inspires creativity, and supports global cultural diversity. 1 . Educate the public. 2 . Schools can include courses about cultural heritage in the curriculum to let students know the value and importance of it. Museums and cultural organizations can also hold various exhibitions and lectures to attract the public to learn about different cultural heritages. Through education, people will have a stronger sense of protecting cultural heritage and be more willing to participate in related activities. Strengthen legal protection. The government should establish and improve related laws and regulations. 3 . These laws can clearly define the areas of protection, the responsibilities of different parties and the proper punishment for violations (违反). Only with a sound legal system can cultural heritage be effectively protected from being damaged or destroyed. 4 . Cultural heritage is a global concern. Different countries should cooperate with each other. They can share advanced protection technologies and experiences, jointly carry out research and restoration (修复) work on some cross-border cultural heritages. This can not only improve the protection level of global cultural heritage but also enhance cultural exchanges and mutual understanding among countries. In conclusion, protecting cultural heritage requires the joint efforts of the whole society. We should take various measures to ensure the reservation and long-term development of cultural heritage. 5 . A．Here are some suggestions B．Set national research goals C．Promote International Cooperation D．It can promote people’s cultural confidence E．Everyone can make a difference in this way F．One important aspect is to raise public awareness G．For example, strict laws should prevent illegal relic trade 【答案】1．A 2．F 3．G 4．C 5．E 【难度】0.65 【导语】本文是一篇说明文。文章主要介绍了文化遗产的重要性，并讨论了如何保护文化遗产的重要性及具体方法。 1．根据上文“Cultural heritage is a window to the past. Protecting it preserves history, strengthens national pride, inspires creativity, and supports global cultural diversity.(文化遗产是一扇通往过去的窗口。保护文化遗产能够留存历史、增强民族自豪感、激发创造力，还能维护全球文化的多样性)”可知，上文阐述了保护文化遗产的重要性，后面分别从教育公众、加强法律保护、促进国际合作等方面提出建议，所以此处应是引出下文的建议。选项A“Here are some suggestions(以下是一些建议)”符合语境，起到承上启下的作用。故选A。 2．根据段首句“Educate the public.(教育公众)”可知，本段讲述的是提高公众对文化遗产的认识。选项F“One important aspect is to raise public awareness(一个重要的方面是提高公众意识)” 与教育公众以提高认识相呼应，符合段落主旨。故选F。 3．根据上文“Strengthen legal protection. The government should establish and improve related laws and regulations.(加强法律保护。政府应制定和完善相关法律法规)”可知，本段讲述的是通过加强法律保护文化遗传，并指出政府应制定和完善相关法律法规。选项G“For example, strict laws should prevent illegal relic trade(例如，应制定严格的法律来防止非法文物交易)”通过举例说明严格的法律应防止非法文物交易，是对加强法律保护的具体阐述，符合段落内容。故选G。 4．空处为段首句，为本段主要内容。根据本段内容“Cultural heritage is a global concern. Different countries should cooperate with each other. They can share advanced protection technologies and experiences, jointly carry out research and restoration(修复)work on some cross-border cultural heritages. This can not only improve the protection level of global cultural hcritage but also enhance cultural exchanges and mutual understanding among countries.(文化遗产是全球共同关注的问题。不同国家应相互合作。它们可以分享先进的保护技术和经验，共同对一些跨境文化遗产开展研究和修复工作。这不仅可以提高全球文化遗产的保护水平，还能增进各国之间的文化交流和相互理解)”可知，本段主要讲述的是促进国际合作。选项C“Promote International Cooperation(促进国际合作)”是本段内容的概述。故选C。 5．根据上文“In conclusion, protecting cultural heritage requires the joint efforts of the whole society. We should take various measures to ensure the reservation and long-term development of cultural heritage.(总之，保护文化遗产需要全社会的共同努力。我们应采取各种措施，确保文化遗产得到保护并实现长期发展)”可知，上文总结全文，说明保护文化遗产需要全社会的共同努力。选项E“Everyone can make a difference in this way(每个人都能通过这种方式发挥作用)”呼应了上文全社会共同努力的观点，强调每个人都能为保护文化遗产贡献力量，符合语境。故选E。 Passage 6 （24-25高一上·云南保山·期末）To improve our decision-making skills in a world filled with choices is tough, but there are many ways to improve our chances of success. 1 Here’s a simple five-step plan to help you to practice it. Clearly identify your question. 1 It is about understanding what you really want, like deciding if you want to lose weight or eat healthier when thinking about a diet. This focus helps you examine information carefully. Collect information. With a clear question, you can find useful details. If you want to eat healthier, ask experts for their suggestions or listen to people’s stories. This information helps you compare choices and get closer to a decision that matches your goals. It’s like shopping for a car — you wouldn’t buy the first one you see, right? 1 Use the information by asking hard questions. When you have to make a choice, look at the main ideas, what you assume, and if your understanding is logical. For example, with an email that promises a lot of money, consider the sender's trustworthiness and if it's really possible to win based on what you know. 1 Take the example of choosing a politician who promises to lower the cost of gas. While it might seem good at first, think about how it could affect the environment in the long run, like causing more air pollution because gas is cheaper and people use more of it. Consider other people’s views. Even if you don’t agree, understanding why others like different ideas can help you see why some choices are appealing. 1 By following these steps, you can increase your chances of making good decisions when there are many choices, whether for personal or political matters. A．Think about the results. B．Take care of the cause. C．This step seems easy, but it's not. D．You would trust your feeling without research. E．Thinking critically is among the effective ways. F．You'd compare models, read reviews, and ask for advice. G．This can help you think about your choices broadly and make wise decisions. 【答案】1．E 2．C 3．F 4．A 5．G 【难度】0.65 【导语】本文是一篇说明文，介绍了在充满选择的世界里提高决策能力的五个步骤。 1．根据上文“To improve our decision-making skills in a world filled with choices is tough, but there are many ways to improve our chances of success.(在一个充满选择的世界里提高我们的决策能力是困难的，但有很多方法可以提高我们成功的机会)”以及下文“Here’s a simple five-step plan to help you to practice it.(这里有一个简单的五步计划来帮助你实践它)”可知上文说的是有很多方法可以提高我们成功的机会，下文说的是有一个简单的五步计划来帮助你实践它，可推理出空白处提到了一种有效的方法，与E项“Thinking critically is among the effective ways.(批判性思考是有效的方法之一)”表达的含义一致，故选E项。 2．根据上文“Clearly identify your question.(清楚地确定你的问题)”以及下文“It is about understanding what you really want, like deciding if you want to lose weight or eat healthier when thinking about a diet. This focus helps you examine information carefully.( 这关乎了解你真正想要什么，比如在考虑饮食时决定你是想减肥还是吃得更健康。这种明确性有助于你仔细审视信息)”可知上文提出的是一个看似简单的问题，下文说的是要了解你真正想要什么，这不是一件简单的事，可推理出此处表示的是这个步骤看似简单，但实际上并非如此，与C项“This step seems easy, but it's not.(这个步骤看起来简单，但实际上不是)”表达的含义一致，故选C项。 3．根据上文“With a clear question, you can find useful details. If you want to eat healthier, ask experts for their suggestions or listen to people’s stories. This information helps you compare choices and get closer to a decision that matches your goals. It's like shopping for a car — you wouldn’t buy the first one you see, right?(有了一个明确的问题，你可以找到有用的细节。如果你想吃得更健康，可以向专家征求建议或听人们的故事。这些信息帮助你比较选择，更接近符合你目标的决定。这就像买车一样——你不会看到第一辆车就买，对吧?)”可知上文说的是有了明确的问题帮助你找到有用的信息，并以买车为例说明不能看到第一辆车就买，可推理出下文说的是在买车的时候要先收集关于车辆的信息，找到对买车有用的信息，与F项“You’d compare models, read reviews, and ask for advice.(你会比较车型，阅读评论并征求建议)”表达的含义一致，故选F项。 4．根据下文“Take the example of choosing a politician who promises to lower the cost of gas. While it might seem good at first, think about how it could affect the environment in the long run, like causing more air pollution because gas is cheaper and people use more of it.(以选择一位承诺降低汽油成本的政治家为例。虽然乍一看似乎不错，但要考虑从长远来看它会如何影响环境，比如因为汽油更便宜，人们使用更多汽油，从而导致更多的空气污染)”可知下文以选择一位承诺降低汽油成本的政治家为例，要考虑他的政策从长远来看会如何影响环境，可推理出此处说的是要考虑做出选择后的结果，与A项“Think about the results.(考虑结果)”表达的含义一致，故选A项。 5．根据上文“Consider other people’s views. Even if you don’t agree, understanding why others like different ideas can help you see why some choices are appealing.(考虑他人的观点。即使你不同意，理解为什么其他人喜欢不同的想法可以帮助你明白为什么有些选择是有吸引力的)”可知上文说的是要考虑他人的观点，因为这样做可以帮助你明白为什么有些选择是有吸引力的，可推理出此处说的是广泛考虑他人的观点会帮助你做出明智的决定，与G项“This can help you think about your choices broadly and make wise decisions.(这可以帮助你广泛地思考你的选择并做出明智的决定)”表达的含义一致，故选G项。 Passage 7 （24-25高一上·云南西双版纳·期末）Learning a new language can be an exciting and rewarding experience, but it also requires dedication and the right strategies. 1 Set Clear Goals Before you start learning a language, it’s essential to define your goals. Are you learning for travel, work, academic purposes, or just for personal interest? 1 Knowing your goals will help you stay motivated and focused throughout the learning process. Lose Yourself in the Language One of the best ways to learn a language is to lose yourself in it as much as possible. 1 You can also watch movies, TV shows, or listen to podcasts in the target language. This exposure will help you get used to the language’s sounds, intonation, and vocabulary. Practice Regularly Consistency is key when it comes to language learning. Spend a certain amount of time each day for language practice. 1 You can practice speaking with a language partner, writing in a journal, or doing grammar exercises. The more you practice, the more confident and proficient you will become. 2 Making mistakes is an inevitable part of the learning process. It’s important to be patient with yourself and not get discouraged when you make errors. Instead, view them as opportunities to learn and improve. Don’t let the fear of making mistakes hold you back from speaking or writing in the language. The more you practice and make mistakes, the faster you will progress. A．This could be 30 minutes a day or a few hours on the weekend. B．You can read books, newspapers, or magazines in the language you’re learning. C．Here are some valuable suggestions to help you become a smarter language learner. D．Don’t Be Afraid to Make Mistakes E．For example, read a short article and try to guess the meaning of new words from the context. F．Practice Makes Perfect G．By setting clear goals, you can choose the right learning materials and methods. 【答案】1．C 2．G 3．B 4．A 5．D 【难度】0.65 【导语】本文是一篇说明文，主要介绍了一些帮助人们更高效地学习新语言的方法和策略，包括设定明确目标、沉浸在语言环境中、定期练习以及不要害怕犯错等。 1．根据上文“Learning a new language can be an exciting and rewarding experience, but it also requires dedication and the right strategies.(学习一门新的语言可以是一种令人兴奋和有益的经历，但是它也需要投入和正确的策略)”可知此处说的是学习一门新的语言需要正确的策略，可推理出空白处作为过渡句，引出下文关于成为更聪明的语言学习者的一些建议，分析选项，C项“Here are some valuable suggestions to help you become a smarter language learner.(这里有一些有价值的建议来帮你成为一个更聪明的语言学习者)”表达的含义符合语境，故选C项。 2．根据上文“Before you start learning a language, it’s essential to define your goals. Are you learning for travel, work, academic purposes, or just for personal interest?(在你开始学习一门语言之前，定义你的目标是很重要的。你是为旅行、工作、学术目的还是仅仅出于个人兴趣而学习？)”以及下文“Knowing your goals will help you stay motivated and focused throughout the learning process.(了解你的目标将帮助你在学习过程中保持动力和专注)”可知，上文说的是要设定明确的目标，下文说的是明确的目标将帮助你在学习过程中保持动力和专注，可推理出空白处表示是设定明确的目标的好处，与G项“By setting clear goals, you can choose the right learning materials and methods.(通过设定明确的目标，你可以选择正确的学习材料和方法)”表达的意思一致，故选G项。 3．根据上文“One of the best ways to learn a language is to lose yourself in it as much as possible.(学习一门语言的最好方法之一就是尽可能地沉浸在其中)”以及下文“You can also watch movies, TV shows, or listen to podcasts in the target language. This exposure will help you get used to the language's sounds, intonation, and vocabulary.(你也可以看电影、电视剧或听播客来接触目标语言。这种接触将帮助你适应该语言的声音、语调和词汇)”可知，此处说的是要沉浸在你所学习的语言中，分析选项，B项“You can read books, newspapers, or magazines in the language you're learning.(你可以阅读你正在学习的语言的书籍、报纸或杂志)”表达的含义符合语境，故选B项。 4．根据上文“Consistency is key when it comes to language learning. Spend a certain amount of time each day for language practice.(在语言学习方面，一致性是关键。每天花一定的时间进行语言练习)”可知，此处说的是每天要花一定的时间进行语言练习，与A项“This could be 30 minutes a day or a few hours on the weekend.(这可能是每天30分钟或周末几个小时)”表达的意思一致，故选A项。 5．根据下文“Making mistakes is an inevitable part of the learning process. It’s important to be patient with yourself and not get discouraged when you make errors. Instead, view them as opportunities to learn and improve. Don't let the fear of making mistakes hold you back from speaking or writing in the language. The more you practice and make mistakes, the faster you will progress.(犯错误是学习过程中不可避免的一部分。对自己有耐心很重要，当你犯错时不要气馁。相反，把它们看作是学习和提高的机会。不要让害怕犯错阻碍你说或写这门语言。你练习和犯错的次数越多，进步就会越快)”可知，此处说的是犯错误是学习过程中不可避免的一部分，不要让害怕犯错阻碍你说或写这门语言，与D项“Don't Be Afraid to Make Mistakes(不要害怕犯错)”表达的意思一致，故选D项。 Passage 8 （24-25高一上·云南楚雄·期末）Many people see New Year’s Day as a fitting moment to get started with resolutions to change themselves. By the tips below, you can change your life in the coming year. Set a big goal. 1 Ask yourself what you’d really like to change in your life. Are you looking to be healthier? Would you like a new career? You may want to try to change every aspect of your life at once, but that can quickly get tiring, making it more likely that you’ll give up halfway. 2 3 Ask yourself what you need to start working towards your goal, doing online research to get ideas. Draw up a list and get the things as soon as you can so you can get started. If you are looking to exercise more, make sure you plan a good running path. If you want to learn a programming language, equip your desk with an instructional book. Find a partner to keep you motivated (有积极性的). 4 Going through them with someone you trust can give you strength, motivation, and even make it fun. You can also find a shared interest group, either local or online, especially if you’re learning a specific skill or working toward a more common goal. You can speak and practice with others who understand your resolutions and may be able to help find creative solutions. Reward (奖励) yourself for hitting goals along the way. Congratulate (祝贺) yourself on those moments when you act on your goals. 5 Try something that you truly enjoy like playing your favorite song, taking a long bath, watching an episode (一集) of your favorite show, or something else that you enjoy to motivate yourself in the early stages of your goal. A．Start with a simple test. B．Instead, focus on just one area of your life. C．Gather any supplies you need to get started. D．This will help you stay excited to keep going. E．Think about what you want to change on the whole. F．You’ll likely hit challenging moments when working towards your goals. G．You’re more likely to give up when you can see how far you have come. 【答案】1．E 2．B 3．C 4．F 5．D 【难度】0.65 【导语】这是一篇说明文。文章介绍了在新的一年让自己变得更好的方法。 1．根据上文“Set a big goal.(设定一个大目标)”以及后文“Ask yourself what you’d really like to change in your life. Are you looking to be healthier? Would you like a new career? You may want to try to change every aspect of your life at once, but that can quickly get tiring, making it more likely that you’ll give up halfway.(问问你自己，在你的生活中你真正想要改变的是什么。你想变得更健康吗？你想换个新工作吗？你可能想一次性改变生活的方方面面，但这很快就会让你感到厌倦，更有可能半途而废)”可知，本句主要是在解释如何设定大目标，E选项you want to change对应后文like to change。故E选项“总的来说，想想你想要改变的是什么”符合语境，故选E。 2．根据上文“You may want to try to change every aspect of your life at once, but that can quickly get tiring, making it more likely that you’ll give up halfway.(你可能想一次性改变生活的方方面面，但这很快就会让你感到厌倦，更有可能半途而废)”可知，上文提到想改变方方面面会导致半途而废，推测本句是在说明正确的方法是专注于一个领域。故B选项“相反，专注于你生活的一个领域”符合语境，故选B。 3．根据本段内容“Ask yourself what you need to start working towards your goal, doing online research to get ideas. Draw up a list and get the things as soon as you can so you can get started. If you are looking to exercise more, make sure you plan a good running path. If you want to learn a programming language, equip your desk with an instructional book.(问问自己，为了实现你的目标，你需要开始做些什么，在网上做些调查来获得灵感。起草一份清单，尽快把要做的事情准备好，这样你就可以开始了。如果你想锻炼更多，确保你计划了一条好的跑步路线。如果你想学习一门编程语言，在你的桌子上放一本指导书)”可知，本段的主旨是通过收集材料来开始，故C选项“收集你需要的任何物资”符合语境，故选C。 4．根据上文“Find a partner to keep you motivated (有积极性的).(找一个伙伴来激励你)”可知，本段建议找伙伴激励自己，推测本句承接上文，说明寻找伙伴的原因。故F选项“在朝着目标努力的过程中，你可能会遇到挑战”符合语境，故选F。 5．根据上文“Reward (奖励) yourself for hitting goals along the way. Congratulate (祝贺) yourself on those moments when you act on your goals.(在实现目标的过程中奖励自己。当你为自己的目标而行动时，祝贺自己)”可知，本句承接上文，介绍了奖励自己的益处。故D选项“这将帮助你保持兴奋，继续前进”符合语境，故选D。 Passage 9 （24-25高一上·云南·期末） How to Write a Book Anyone with a story to tell can write a book, either for their own enjoyment or to publish for all to see. 1 Make clear why you’re writing a book. 1 Are you hoping to become rich and famous? Do you dream of seeing your name on a book cover? Do you simply have a great story that you want to share with the world? Set up a workspace that works for you. There’s no one perfect workspace for every writer. Some prefer a tidy desk in a quiet room. 1 Anyway, make sure that the place you choose works with your proper writing medium. If you want to write on a desktop, make sure to have a desk and plug point (插座) nearby! Establish daily and weekly writing goals. Instead of hoping to produce 10 pages at a time during a random flash of creativity, try setting a goal to write I page each day. 1 Besides, try not to adjust it after you’ve set it. 2 Don’t wait until you’ve completed an entire book before showing it to anyone. Let someone you trust look over each chapter and offer general opinions on the quality of the work, rather than editing for style and grammar. A．It’s important to read stories. B．Get general opinions early and often. C．Generally, reading is a good way of learning. D．However, others work best in a noisy coffee shop. E．Set your writing goal based on your writing speed and deadlines. F．Before you start writing, ask yourself about your reasons for writing it. G．Getting started is often difficult, so here are some tips on how to write a book. 【答案】1．G 2．F 3．D 4．E 5．B 【难度】0.65 【导语】本文是一篇说明文。文章主要讲述了如何写一本书，包括明确写作目的、设置合适的工作空间、确立每日和每周的写作目标以及尽早并经常获取一般性意见。 1．上文“Anyone with a story to tell can write a book, either for their own enjoyment or to publish for all to see.(任何一个有故事要讲的人都可以写书，要么是为了自己的享受，要么是为了出版让所有人都能看到)”说明写书这件事是普遍可行的。空处和前文为顺接关系，说明写书可能存在困难，并引出下文中的一些建议。所以G项“开始往往很难，所以这里有一些关于如何写书的建议。”符合语境，“here are some tips”与后文分点结构形成总分关系，顺接“如何写书”的主题。故选G。 2．上文“Make clear why you’re writing a book.(弄清楚你为什么要写书)”说明要明确写书的目的。空处和前文为顺接关系，说明在开始写书之前要思考写书的原因。所以F项“在你开始写作之前，问问自己为什么要写这本书。”符合语境，“ask yourself about your reasons”与标题“Make clear why”呼应，“Before you start writing”强调动笔前的思考，与后文疑问句形成逻辑衔接。故选F。 3．上文“There’s no one perfect workspace for every writer. Some prefer a tidy desk in a quiet room.(没有一个适合所有作家的完美工作空间。有些人喜欢在安静的房间里有一张整洁的桌子)”说明不同的作家有不同的工作空间偏好。空处和前文为转折关系，对比不同工作环境。所以D项“然而，有些人在嘈杂的咖啡馆里工作得最好。”符合语境，“others work best in a noisy coffee shop”与“Some prefer a tidy desk”形成 “一些人……另一些人……” 的并列结构，符合“没有完美工作空间”的论述。故选D。 4．上文“Instead of hoping to produce 10 pages at a time during a random flash of creativity, try setting a goal to write 1 page each day.(与其希望在随机闪现的灵感中一次写出10页，不如试着设定一个每天写1页的目标)”说明要设定合理的写作目标。空处和前文为顺接关系，说明如何设定写作目标。所以E项“根据你的写作速度和截止日期来设定你的写作目标。”符合语境，“Set your writing goal”呼应主题，“based on writing speed and deadlines” 解释设定目标的依据，与“1 page each day”的具体例子形成补充说明。故选E。 5．下文“Don’t wait until you’ve completed an entire book before showing it to anyone. Let someone you trust look over each chapter and offer general opinions on the quality of the work, rather than editing for style and grammar.(不要等到整本书都写完了才给别人看。让你信任的人审阅每一章，并对作品的质量提出总体意见，而不是对风格和语法进行编辑)”说明本段主要介绍不要等完书再给人看，让信任的人逐章给出总体意见。所以B项“尽早并经常获得总体意见。”适合作本段主旨句。“early and often”对应“don’t wait until completed”，“general opinions”与后文“offer general opinions”关键词复现。故选B。 Passage 10 （24-25高一上·云南昭通·期末） How to Start Cycling Cycling is a fun, simple, and low-impact sport, which is why many people choose to start biking in the first place. Getting into the sport offers a lot of benefits including improved heart and brain health, better mood, and more energy. You’ve probably heard people say that getting started is the hardest part, but there’s also the excitement of something new to keep you going! 1 ● 2 You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike. We highly recommend visiting your local bike shop, as you can try different styles and sizes. ●Take safety measures. Wearing a helmet when you ride is important, but there’s more to staying safe on your bike than just protecting your head. Follow local traffic laws, which includes coming to a complete stop at red lights and stop signs. 3 By the way, never wear headphones or earbuds (耳塞) while riding outdoors. ●Make it a habit. Your first few rides might be tough — your body is adapting to the stress of a totally new activity. But like all things in life, real progress is made when you stick with it for the long run. 4 Start small and grow from there. Besides, to overcome laziness, do a little pre-ride preparation will prevent excuses from getting in the way. Not all of these tips will apply to everyone, so try out the ones that suit you. 5 You can choose just one to focus on or mix and match until you find what works for you. So ready for your first cycling journey? A．Pick the right bike. B．Buy a pair of good shoes. C．Those things that are fit for you are the best. D．The first step you need to take is to set some realistic goals. E．Here’s how to start cycling today and keep at it in the future. F．If you plan to ride in the morning, get everything ready the night before. G．When riding alone, always carry a basic tool, and your phone in case of an emergency. 【答案】1．E 2．A 3．G 4．D 5．C 【难度】0.85 【导语】本文是一篇说明文，主要介绍了如何开始骑自行车以及保持骑行习惯的实用建议。 1．根据下文“●Take safety measures.(采取安全措施)”以及“●Make it a habit.(养成习惯)”可知，选项总起下文说明如何开始骑自行车并坚持下去。故E选项 “以下是如何从今天开始骑行，并在未来坚持下去的方法”符合语境。故选E项。 2．根据下文“You can’t get started without a great set of wheels. Just like picking the perfect pair of running shoes, you first need to size your bike.(没有一辆好车是无法开始的。就像挑选一双完美的跑鞋一样，你首先需要选择合适的自行车尺寸)可知，本段主要讲选择合适的自行车是开始骑行的第一步。故A选项“选择合适的自行车”符合语境，为本段的小标题。故选A。 3．根据下文“By the way, never wear headphones or earbuds while riding outdoors.(顺便说一下，在户外骑车时千万不要戴耳机或耳塞)可知，选项承接下文说明骑行时要携带什么。故G选项“骑行时应注意安全，携带基本工具和手机以备紧急情况”符合语境。故选G。 4．根据上文“But like all things in life, real progress is made when you stick with it for the long run.(但就像生活中的所有事情一样，真正的进步是在你长期坚持的时候取得的)”以及下文“Start small and grow from there.(从小处开始，然后慢慢成长)”可知，选项承接上下文说明具体的做法是什么。故D选项“你需要采取的第一步是设定一些现实的目标”符合语境。故选D项。 5．根据上文“Not all of these tips will apply to everyone, so try out the ones that suit you.(并非所有这些建议都适用于每个人，所以尝试那些适合你的)可知，选项承接上文继续强调适合的重要性。故C选项“适合自己的才是最好的”符合语境。故选C。 Passage 11 （24-25高一上·云南昆明·期末）Research has shown that the most successful people have found the secret of achieving greatness. What is it? A great morning routine (日常流程). That’s right, what you do in the morning can set the tone (基调) for the rest of your day. 1 . Prepare the night before 1 . Before you go the bed, take the time to review your day and plan out your morning. Figure out what you need to take with you to school or work, and pack up your bag so you can take and go. Lay out your clothes so you know what to put on. All these steps will make your morning smooth and simple. 2 As we have mentioned before, the night before has a great effect on your morning routine. Your body is programmed to sleep well when your room is quiet and dark. You can use things, like a noise canceling machine, to block out the disturbance (干扰) around your room. Wake up early Set your alarm for earlier in the morning than you might normally set it. 1 . Not having enough time to have breakfast and complete your entire routine might lead to disasters. Rushing around will only give you a stressful start to your day. So, get up early, with time to spare. Call a loved one Starting your morning by connecting with a loved family member or friend can help you set a positive tone for the day. 1 . What’s more, it plays a role in your understanding of what you value most in life. A．Get a good sleep B．Find a quiet room C．Make sure the alarm is loud enough D．This way, you give yourself time to get ready E．Check out these tips for an effective morning routine F．It also promotes your connections with important ones in life G．Your morning routine depends on what you do the night before 【答案】1．E 2．G 3．A 4．D 5．F 【难度】0.65 【导语】本文是一篇说明文。文章主要介绍了一些有效的早晨日常流程的建议。 1．上文“That’s right, what you do in the morning can set the tone (基调) for the rest of your day.(没错，你早上做的事情可以为你的一天定下基调)”说明早晨做的事情很重要，E选项“Check out these tips for an effective morning routine (看看这些有效早晨日常流程的小贴士)”承接上文，引出下文将要介绍的一些关于早晨日常流程的建议，起到承上启下的作用。故选E项。 2．该部分小标题为“Prepare the night before (前一晚做好准备)”，G 选项“Your morning routine depends on what you do the night before(你早上的日常流程取决于你前一晚做了什么)”呼应小标题，强调前一晚准备工作对早晨日常流程的重要性，同时下文“Before you go the bed, take the time to review your day and plan out your morning (在你上床睡觉前，花时间回顾一下你的一天，并规划好你的早晨)”是对G选项内容的进一步阐述，上下文衔接自然。故选G项。 3．设空处为段落小标题。下文“As we have mentioned before, the night before has a great effect on your morning routine. Your body is programmed to sleep well when your room is quiet and dark.(正如我们之前提到的，前一天晚上对你的早晨日常流程有很大的影响。当你的房间安静且黑暗时，你的身体就会被设定好睡个好觉)”说明本段主要讲述的是要睡个好觉，为第二天的早晨日常流程做好准备，A选项“Get a good sleep (睡个好觉)”概括准确，符合语境，可作为小标题。故选A项。 4．上文“Set your alarm for earlier in the morning than you might normally set it.(把闹钟设定得比你平时设定的时间早一些)”建议要早起，D选项“This way, you give yourself time to get ready.(这样，你就给了自己时间准备)”承接上文，说明早起的好处是给了自己时间准备，可以进行完整的早晨日常流程，且下文“Not having enough time to have breakfast and complete your entire routine might lead to disasters (没有足够的时间吃早餐并完成你的整个日常流程可能会导致糟糕的情况)”从反面说明了早起留出准备时间的必要性，上下文逻辑连贯。故选D项。 5．上文“Starting your morning by connecting with a loved family member or friend can help you set a positive tone for the day.(以与你爱的家人或朋友联系开始你的早晨，可以帮助你为一天定下积极的基调)”说明早晨和亲人或朋友联系的好处，F选项“It also promotes your connections with important ones in life (它还能促进你与生活中重要的人的联系)”承接上文，进一步说明这样做还能促进与生活中重要的人的联系，上下文语意连贯。故选F项。 Passage 12 （23-24高一上·云南昭通·期末）Self-discipline is the ability to control your behavior in a way that leads you to be more productive and have better habits. Whether you are trying to study for a test, lose weight, or kick a bad habit, self-discipline always plays a part. Wondering how to develop it? Here are some tips for you. 1 Figuring out what does and does not work for you is key to understanding how to be more self-disciplined. Some people succeed when working around others, while others do better working alone. Some people are motivated by rewards, while others prefer consequences to keep them in line. Share your goals with someone Telling your goals to people you respect is directly related to a better chance of achieving them. You can simply let your friends know that you have decided to work on your self-discipline in general, or you can share some of your goals with them. 1 . Start small Don’t begin your daily work with self-discipline by trying to achieve something huge. 1 .  Instead, work on daily, weekly, and monthly goals. You just need to make sure that they are moving you in the right direction. Forgive yourself 1 . We all make mistakes, and that’s okay! When you behave in a way that cannot realize your pursuit of self-discipline, forgive yourself. 2 . And if possible, change your environment so that it doesn’t happen again. A．Find a partner B．Recognize how you struggle C．Self-discipline requires lots of effort D．Review why and where things went wrong E．The act will help you achieve them more easily F．We are all humans, so perfection isn’t possible G．This will take too much time to keep you on track 【答案】1．B 2．E 3．G 4．F 5．D 【难度】0.65 【导语】这是一篇说明文。文章关于怎样培养自律给出了一些建议。 1．下文“Figuring out what does and does not work for you is key to understanding how to be more self-disciplined. Some people succeed when working around others, while others do better working alone. Some people are motivated by rewards, while others prefer consequences to keep them in line. (弄清楚什么对你有用，什么对你没用，是了解如何更加自律的关键。有些人在和别人一起工作时很成功，而有些人独自工作时做得更好。有些人受到奖励的激励，而另一些人则更喜欢结果，以使他们保持一致)”说明要了解不同的情况，认识到自己应该采用什么方式如何去做。选项B“认识到你是如何努力的”概括本段大意，适合做小标题。故选B项。 2．上文“Telling your goals to people you respect is directly related to a better chance of achieving them. You can simply let your friends know that you have decided to work on your self-discipline in general, or you can share some of your goals with them. (把你的目标告诉你所尊敬的人，这直接关系到实现目标的更好机会。你可以简单地让你的朋友知道你已经决定在你的自律工作，或者你可以和他们分享你的一些目标)”具体说明了怎样和别人分享自己的目标，选项E“这一行为将帮助你更容易地实现它们”承接上文，是上文行动的结果。故选E项。 3．上文“Don’t begin your daily work with self-discipline by trying to achieve something huge. (不要在开始你的日常工作时就想要实现一些巨大的目标)”说明不能目标太巨大，选项G“这将花费你太多的时间来保持正轨”承接上文，和上文之间存在因果关系，因为目标太大，所以花费太多时间。选项中This指上文中to achieve something huge，故选G项。 4．下文“We all make mistakes, and that’s okay! (我们都会犯错误，没关系！)”说明人无完人，选项F“我们都是人，所以完美是不可能的”引领下文，说明我们是人，不是完美的。故选F项。 5．下文“And if possible, change your environment so that it doesn’t happen again. (如果可能的话，改变你的环境，这样就不会再发生了)”说明改变原来环境，错误就不会发生了，选项D“回顾出问题的原因和地方”引领下文，和下文存在因果关系，找出错误原因，改正，错误就不会再发生了。故选D项。 Passage 13 （24-25高一上·云南曲靖·期末）As December approaches, the festive season arrives. From office Christmas gatherings to New Year’s Eve celebrations, socializing instills fear in many people. If all the parties over the festive period stressed you out, the first thing to say is you’re not alone. 1 The reason for this is the way we evolved (进化). 2 That’s why we have instincts (本能) to care a lot about social stuff, are so concerned about things like status and reputation, and are afraid that we might embarrass ourselves or be excluded. But don’t forget, social occasions can also be an opportunity, not just a threat. 3 So as an initial step towards easing your anxiety, try boosting your hopefulness about these events. For example, remind yourself of occasions — however rare they might be — when things went well and you had a fun time or you made new friends. 4 Rather than waiting for the obligations (义务) to roll in and hang over you like a dark cloud, be clear about which ones you really want. If there are friends you’d love to go with, don’t wait for them to ask you—reach out and make it happen. Indeed, excessive (过度的) self-focus is one of the main drivers of social anxiety. Constantly monitoring your own behaviour and words will fuel your nerves and lead you to act more awkwardly. 5 You can even give yourself another if-then plan to help with it: if I find myself being self-focused, then I’ll make a conscious effort to focus on what someone is saying or wearing. Like all challenges in life we find difficult, socializing gets easier with practice. A．Next, be a little active and strategic. B．Don’t overestimate others’ opinions of you. C．Your friends probably like you more than you imagine. D．You can redirect your attention outwards to reduce anxiety. E．In fact, feeling anxious about socializing is incredibly common. F．Throughout history, humans need to work in groups for survival. G．They’re chances to build shared memories, bond and have fun together. 【答案】1．E 2．F 3．G 4．A 5．D 【难度】0.65 【导语】本文是一篇说明文，主要讲的是如何减轻社交焦虑，特别是在节日聚会季节。 1．由上文“If all the parties over the festive period stressed you out, the first thing to say is you’re not alone.(如果节日期间所有的派对让你倍感压力，首先要说的是你并不孤单。)”可知，这里强调在节日派对感到压力大的人不止一个，空格处应进一步说明这种情况很普遍，而E项“In fact, feeling anxious about socializing is incredibly common.(事实上，对社交感到焦虑是极其常见的。)” 符合此处语境，对前文进行了合理延伸，承接上文。故选E项。 2．由上文“The reason for this is the way we evolved.(这背后的原因在于我们进化的方式。)”可知，这里提到了进化方式，空格处应具体说明进化方式与社交的关系，而F项“Throughout history, humans need to work in groups for survival.(纵观历史，人类为了生存需要以群体形式协作。)”符合语境，解释了人类进化过程中群体协作的必要性，与上文进化方式相呼应，说明了为什么我们对社交相关的事情很在意，有承上启下作用。故选F项。 3．由上文“But don’t forget, social occasions can also be an opportunity, not just a threat.(但不要忘记，社交场合也可以是一个机会，而不仅仅是一种威胁。)”可知，这里强调社交场合是机会，空格处应具体阐述社交场合作为机会体现在哪些方面，而G项“They’re chances to build shared memories, bond and have fun together.(它们是建立共同回忆、增进感情以及一起享受乐趣的机会。) ”符合语境，进一步说明了社交场合带来的积极机会，承接上文。故选G项。 4．由上文“So as an initial step towards easing your anxiety, try boosting your hopefulness about these events.(所以作为缓解焦虑的第一步，试着增强对这些活动的期待。)”可知，这里提到了缓解焦虑的第一步，空格处应接着说明下一步的做法，而A项“Next, be a little active and strategic.(接下来，要积极主动一些并且有策略。)”符合语境，与上文an initial step相呼应，引出缓解焦虑的下一步行动。故选A项。 5．由上文“Indeed, excessive self-focus is one of the main drivers of social anxiety. Constantly monitoring your own behaviour and words will fuel your nerves and lead you to act more awkwardly.(事实上，过度自我关注是社交焦虑的主要驱动因素之一。不断监控自己的行为和言语会加剧你的紧张情绪，导致你表现得更加尴尬。)”可知，这里指出过度自我关注会引发社交焦虑，空格处应说明针对这种情况的解决办法，而D项“You can redirect your attention outwards to reduce anxiety.(你可以将注意力向外转移以减轻焦虑。) ”符合语境，针对上文过度自我关注的问题，提出将注意力向外转移的解决办法，承接上文。故选D项。 Passage 14 （24-25高一上·云南昆明·期末）Do you want to feel more energetic, happier, and maybe enjoy a longer life? The secret is exercise. It offers many health benefits, no matter your age, gender, or fitness level. 1 ? Here are four strong reasons. ·Contributing to weight control. By staying active, you can prevent weight gain and even lose weight if needed. 2 . Try adding more movements into your everyday life, like taking the stairs or doing extra chores. · 3 . Being active increases your “good” cholesterol (胆固醇) and reduces unhealthy fats, which helps blood move better and lessens the chance of heart problems. It also aids in managing or preventing conditions like high blood pressure, heart disease, anxiety, certain cancers, and falls. Plus, it sharpens your mind and reduces your risk of dying. ·Improving mood and confidence. After a tough day, a workout or a quick walk can lift your spirits and reduce stress. Exercise changes brain chemicals, making you happier, more relaxed, and less anxious. 4 . ·Being fun and social. It provides opportunities to relax, enjoy the outdoors, and follow hobbies. Being active with family or friends in a social setting helps to build stronger connections. 5 . Find an activity you love and make it enjoyable. If you’re bored, try new things or include others. A．Making you look younger B．Preventing health problems C．How do you start your exercise plan D．Join a dance class, go hiking, or play soccer E．The harder your work out, the more fat you lose F．Why can exercise make you happier and healthier G．Regular exercise also improves your self-worth and confidence 【答案】1．F 2．E 3．B 4．G 5．D 【难度】0.65 【导语】本文是一篇说明文，主要讲的是锻炼（运动）带来的多种健康益处。 1．空前“The secret is exercise. It offers many health benefits, no matter your age, gender, or fitness level. (秘诀就是锻炼。它提供了许多健康益处，无论你的年龄、性别或健康水平如何。)”说明了锻炼提供许多健康益处，空后“Here are four strong reasons. (这里有四个强有力的理由。)”说明了以下要讲四个理由，空格处应该提出疑问，为什么锻炼会有健康方面的好处，F选项“Why can exercise make you happier and healthier (为什么运动能让你更快乐、更健康)”提出了为什么运动会有好处，承上启下，符合语境，故选F。 2．空前“By staying active, you can prevent weight gain and even lose weight if needed. (通过保持运动，你可以防止体重增加，甚至可以在需要的时候减肥。)”说明保持运动可以帮助减肥，空格处应该和减肥有关，E选项“The harder your work out, the more fat you lose (你锻炼得越努力，减掉的脂肪就越多)”说明锻炼得越努力，减的脂肪越多，和减肥有关，因此承接上文，符合语境，故选E。 3．空格处是本段主旨句，由空后“Being active increases your “good” cholesterol (胆固醇) and reduces unhealthy fats, which helps blood move better and lessens the chance of heart problems. It also aids in managing or preventing conditions like high blood pressure, heart disease, anxiety, certain cancers, and falls. (积极运动可以增加你的“好”胆固醇，减少不健康的脂肪，这有助于血液更好地流动，减少患心脏病的机会。它还有助于控制或预防高血压、心脏病、焦虑、某些癌症和跌倒等疾病。)”可知，本段主要讲的是运动可以预防疾病，B选项“Preventing health problems (预防健康问题)”说明了运动可以预防健康问题，即疾病，概括了本段主旨，可作为主旨句，故选B。 4．空前“·Improving mood and confidence. After a tough day, a workout or a quick walk can lift your spirits and reduce stress. Exercise changes brain chemicals, making you happier, more relaxed, and less anxious. (改善情绪和信心。在辛苦的一天之后，锻炼或快速散步可以提振你的精神，减轻压力。运动改变大脑中的化学物质，使你更快乐、更放松、更少焦虑。)”说明了运动可以改善情绪和信心，空格处应该说运动提高自信相关的内容，G选项“Regular exercise also improves your self-worth and confidence (有规律的锻炼也能提高你的自我价值和自信)”说明了运动可以提高自信，承接上文，符合语境，故选G。 5．空后“Find an activity you love and make it enjoyable. If you’re bored, try new things or include others. (找一项你喜欢的活动，让它变得有趣。如果你觉得无聊，那就尝试新事物，或者加入其他人。)”是一种建议，空格处也应该是建议，D选项“Join a dance class, go hiking, or play socce r(参加舞蹈班，徒步旅行，或者踢足球)”是可以参加的运动的建议，引起下文，符合语境，故选D。 Passage 15 （24-25高一上·云南昆明·期末）Learning English can be challenging. However, with proper methods, it can be manageable. 1 . Immersion (沉浸) According to research, immersion is one of the best ways to learn a new language. 1 . This could be achieved by communicating with native speakers, watching and listening to content in the goal language, or even living in the foreign country for a certain period. Learning through association (关联) When learning a new language, it is better to associate words with something you already know. For example, let’s say you want to learn English, and you know some Spanish. You could associate English words with their Spanish equivalents (对应物). 1 . Therefore, you can remember them easily. Practicing in English Practice makes perfect. You can practice with your friends or teachers as they will tell you the mistakes you’ve made, helping you to improve. 1 . It might feel strange at first, but with time you will be able to find your own mistakes and correct them accordingly. 2 If you want to improve in a rapid way, then asking for help in time is the key. If you are excited about learning the language but do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a word or expression that you are unfamiliar with, do not wait for the last moment to solve your doubts. A．Clearing doubts in time B．Asking teachers for help C．You can also practice by speaking out D．Below are some tips to help you master it E．It requires you to put yourself into the language environment F．This forms a connection between words from both languages G．You can also stand in front of the mirror and practice pronunciation 【答案】1．D 2．E 3．F 4．G 5．A 【难度】0.65 【导语】本文是一篇说明文。文章介绍了学习英语的一些方法。 1．前文“Learning English can be challenging. However, with proper methods, it can be manageable. (学习英语是很有挑战性的。然而，通过适当的方法，它可以是可控的)”表明学习英语虽有挑战但用对方法可应对，后文具体介绍各种方法，因此D项“Below are some tips to help you master it (下面是一些帮助你掌握它的技巧)”符合语境，承前启后，其中的it指代前文的English。故选D。 2．前文“According to research, immersion is one of the best ways to learn a new language. (研究表明，沉浸式学习是学习一门新语言的最好方法之一)”建议沉浸式学习，因此E项“It requires you to put yourself into the language environment (它要求你把自己置身于语言环境中)”符合语境，解释沉浸式学习的含义，承接前文，其中的It指代前文的immersion。故选E。 3．前文“For example, let’s say you want to learn English, and you know some Spanish. You could associate English words with their Spanish equivalents (对应物). (例如，假设你想学英语，你知道一些西班牙语。你可以把英语单词和对应的西班牙语单词联系起来)”提到将英语单词和已经掌握的西班牙语对等词联系起来，因此F项“This forms a connection between words from both languages (这在两种语言的单词之间形成了一种联系)”符合语境，说明这种联系的作用，承接前文，其中的This指代前一句的内容。故选F。 4．前文“You can practice with your friends or teachers as they will tell you the mistakes you’ve made, helping you to improve. (你可以和你的朋友或老师一起练习，因为他们会告诉你所犯的错误，帮助你提高)”建议和朋友或老师一起练习，以便纠正错误，后文“It might feel strange at first, but with time you will be able to find your own mistakes and correct them accordingly. (一开始可能会觉得奇怪，但随着时间的推移，你将能够找到自己的错误并相应地纠正它们)”指出某种做法虽奇怪，但很有用，因此G项“You can also stand in front of the mirror and practice pronunciation (你也可以站在镜子前练习发音)”符合语境，建议在镜子前练习发音，和前文是平行关系，引出后文，后文的It指代选项内容。故选G。 5．后文“If you want to improve in a rapid way, then asking for help in time is the key. If you are excited about learning the language but do not clear your doubts at the perfect time, then you will not be able to learn properly. If you come across a word or expression that you are unfamiliar with, do not wait for the last moment to solve your doubts. (如果你想快速提高，那么及时寻求帮助是关键。如果你对学习一门语言很兴奋，但没有在合适的时间清除你的疑虑，那么你将无法学好这门语言。如果你遇到一个你不熟悉的单词或表达，不要等到最后一刻才去解决你的疑问)”主要说明及时解决疑惑对快速提高英语的重要性，因此A项“Clearing doubts in time (及时消除疑惑)”符合语境，总的建议及时解决疑惑，契合段落内容，适合作为段落标题。故选A。 主题03 人与自然 ——户外活动、环保、自然灾害 Passage 1 （24-25高一上·云南·期末）Are you new to camping and don’t know where to begin? You’re not alone! 1 . But spending the night in the wilderness can seem frightening if you’re a total beginner. Prepare for your trip with the helpful camping tips below. Research Your Destination It may seem obvious, but it is one of the absolutely necessary camping tips for beginners. Whether you are heading to a campground or for a wild camping adventure, don’t forget to check the neighborhood. Are there any freshwater sources around? Is the ground rather rocky, or can you set up your tent on it with no problems? 1 . Don’t Buy All the Gear (用具) at Once Camping gear is various. 1 . That is why it will be a little costly if you decide to buy all of the gear at once. A good idea is to buy only a couple of items first and borrow the rest from your friends who already have them. Practise Setting Up a Tent Before You Go This is a great way to get familiar with your tent. Most people go on their first camping adventure before setting up their tents for the first time. 1 . You don’t want to find yourself having problems with your tent in the middle of nowhere when it is about to get dark. Take a Garbage (垃圾) Bag Eating on a hike or having dinner or lunch on a camping spot can get dirty with all the plastic covers that you bring along with you. 1 . That’s why you should bring a garbage bag for such situations and food rest. A．Don’t do that! B．Is there anyone you can go together with? C．Spend some time saving money and buy the best. D．It will help you a lot to know such information ahead of time. E．Besides, you need to invest (投资) in some good quality items. F．You will also have some one-way dishes that you won’t use afterward. G．Camping is one of the best ways to escape your busy life and explore nature. 【答案】1．G 2．D 3．E 4．A 5．F 【难度】0.65 【导语】本文是一篇说明文。文章主要介绍了露营的一些技巧。 1．根据上文“Are you new to camping and don’t know where to begin? You’re not alone!(你是露营新手，不知道从哪里开始吗？并不是你一个人！)”以及下文“But spending the night in the wilderness can seem frightening if you’re a total beginner.(但如果你是一个完全的初学者，在野外过夜可能看起来很可怕。)”可知在野外过夜可能看起来很可怕，可推理出此处讲的是关于露营的积极方面，与G项“Camping is one of the best ways to escape your busy life and explore nature.(露营是逃离忙碌生活和探索自然的最佳方式之一)”表达的含义一致，故选G项。 2．根据上文“Whether you are heading to a campground or for a wild camping adventure, don’t forget to check the neighborhood. Are there any freshwater sources around? Is the ground rather rocky, or can you set up your tent on it with no problems?(无论你是去露营地还是进行野外露营冒险，都别忘了查看周边环境。附近有淡水资源吗？地面是多岩石的，还是可以毫无问题地搭建帐篷呢？)”可知野外露营要查看周边环境，可推理出此处解释提前知道这些信息的意义，与D项“It will help you a lot to know such information ahead of time.(提前知道这些信息会对你有很大帮助。)”表达的意思一致，故选D项。 3．根据下文“That is why it will be a little costly if you decide to buy all of the gear at once.(这就是为什么如果你决定一次性购买所有装备会有点贵的原因)”可知，下文说的是一次性购买所有装备会很贵，可推理出此处说的是购买了昂贵的物品，与E项“Besides, you need to invest (投资) in some good quality items.(此外，你需要投资一些高质量的物品。)”表达的含义一致，故选E项。 4．根据上文“Most people go on their first camping adventure before setting up their tents for the first time.(大多数人还没有第一次搭过帐篷就开始了他们的第一次露营冒险。)”和下文“You don’t want to find yourself having problems with your tent in the middle of nowhere when it is about to get dark.(你不想在天快黑的时候，发现自己在荒郊野外帐篷出了问题吧)”可知，许多人还不会搭建帐篷就去露营，要搭建帐篷的时候却发现帐篷出了问题，这样是不行的，可推理出此处表达的是不要那样做，与A项“Don’t do that!(不要那样做)”表达的意思一致，故选A项。 5．根据下文“That’s why you should bring a garbage bag for such situations and food rest(而这就是你应该在这种情况和用餐休息时携带垃圾袋的原因)”可知，下文说的是要随身携带垃圾袋，可推理出此处会对随身携带垃圾袋的原因进行解释，比如你可能会携带一次性东西，与F项“You will also have some one-way dishes that you won’t use afterward.(你也会有一些之后不会再用的一次性餐具。)”表达的意思一致，因为这些都会产生垃圾，所以要带垃圾袋，故选F项。 Passage2 （23-24高一上·云南昭通·期末）Camping is a great way to enjoy nature. You can breathe fresh air, cook over a campfire and sleep under the stars. However, camping also means dealing with bugs, bad weather and few, if any, toilets. 1 But there is a way to enjoy the natural world without giving up the comforts at home. It’s called glamping, and interest in it has been growing since 2007. Glamping, made up of the words glamorous (有魅力的) and camping, is a fairly new word. 2 Since around 600 B．C．, Nomadic Mongolians have enjoyed the benefits of glamping. Their tents were very comfortable which inspired the design of modern glamping tents. 3 One of them is that glamping gives you access to some beautiful places. You don’t have to give up beauty for comfort. Nowadays, glamping can be less expensive than staying in hotel, but you can still enjoy the modern comforts of a hotel. Another reason to go glamping is that it’s good for the environment. 4 So, there is less waste, and the area stays beautiful. No matter what kind of experience you’re looking for, a glampsite exists for you. From three Camel Lodge in Mongolia to Clayoquot Wilderness Resort in Canada, adventure is waiting for you. Sites can include a spa, a swimming pool and dinner under the stars. Activities can include exploring on horseback or camels and sightings of elephants, mountain sheep or tigers. 5 A．These are all the benefits and problems camping can bring. B．But it describes an activity people have been doing for ages. C．You can also help with protecting the environment of the place. D．These troubles can discourage people from ever trying camping. E．A wide variety of glamping experiences are available all over the world. F．There are many reasons why you should consider glamping for your next vacation. G．Glampsites often use environmentally-friendly materials and avoid using much plastic. 【答案】1．D 2．B 3．F 4．G 5．E 【难度】0.65 【导语】本文是一篇说明文。文章介绍了豪华野营的由来，以及选择参加豪华野营的原因。 1．空前“However, camping also means dealing with bugs, bad weather and few, if any, toilets.(然而，露营也意味着要对付虫子、恶劣的天气，以及厕所很少（如果有的话）。)”说明了露营会遇到的一些麻烦事，空格处应该说这些麻烦会带来什么后果，D选项“These troubles can discourage people from ever trying camping.(这些麻烦会使人们打消露营的念头。)”中的These troubles指代前句中野营中的各种各样的麻烦，说明了这些麻烦会使人打消野营的念头，是那些麻烦所带来的不好的后果，因此D选项承接上文，符合语境，故选D。 2．空前“Glamping, made up of the words glamorous (有魅力的) and camping, is a fairly new word.(Glamping是一个相当新的单词，由glamorous和camping这两个单词组成。)”说明了Glamping是由两个单词组成的，空格处应该再继续说明什么是Glamping，B选项“But it describes an activity people have been doing for ages.(但它描述的是一种人们已经做了很多年的活动。)”说明它描述的是人们已经做了很多年的活动，和前面的new word形成对比，But表转折，其中的it指代的是前面的Glamping，因此承接上文，符合语境，故选B。 3．下一段的“Another reason to go glamping is that it’s good for the environment.(去豪华野营的另一个原因是它对环境有好处。)”说明要去豪华露营的另一个原因，因此本空所在的一段应该是讲的是要去豪华露营的原因，空格处应该引出下面的原因，可能会说去豪华露营有很多原因，F选项“There are many reasons why you should consider glamping for your next vacation.(有很多理由可以让你考虑下一个假期去豪华野营。)”说明了有很多考虑豪华露营的原因，因此引起下文，符合语境，故选F。 4．空前“Another reason to go glamping is that it’s good for the environment.(去豪华野营的另一个原因是它对环境有好处。)”，空后“So, there is less waste, and the area stays beautiful.(因此，垃圾更少，而且该地区保持美丽。)”都是说的是豪华露营是环保的，空格处也应该是关于这一点的，G选项“Glampsites often use environmentally-friendly materials and avoid using much plastic.(Glampsites通常使用环保材料，避免使用大量塑料。)”说明了Glampsites用的环保材料，是环保的，因此承上启下，符合语境，故选G。 5．空前“No matter what kind of experience you’re looking for, a glampsite exists for you. From three Camel Lodge in Mongolia to Clayoquot Wilderness Resort in Canada, adventure is waiting for you. Sites can include a spa, a swimming pool and dinner under the stars. Activities can include exploring on horseback or camels and sightings of elephants, mountain sheep or tigers.(无论你想要什么样的体验，都有适合你的豪华酒店。从蒙古的三骆驼旅馆到加拿大的克莱奥特荒野度假村，冒险在等着你。住宿设施包括水疗中心、游泳池和星空下的晚餐。活动包括骑马或骑骆驼探险，观赏大象、山羊或老虎。)”说明了这个世界上有很多豪华露营的地方，E选项“A wide variety of glamping experiences are available all over the world.(世界各地都有各种各样的豪华野营体验。)”说明了世界上有很多豪华露营的地方，因此承接上文，符合语境，故选E。 / 学科网（北京）股份有限公司 $