必修第一册 UNIT 4 Looking good，feeling good（课前背记本）-【优学精研】2026年高考英语一轮总复习学用word（译林版）

该高中英语高考复习知识清单系统整合了“Looking good， feeling good”单元的核心备考资源，涵盖阅读词汇明义、写作词汇运用、派生词汇识记、核心短语及经典句式，构建了从基础词汇积累到高级句式运用再到主题语篇表达的完整复习脉络。 清单采用分类记忆与语境应用相结合的方式，如将词汇分为阅读词汇（附教材例句强化理解）、写作词汇（含词块记忆与语境例句提升表达），派生词汇通过词根词缀法梳理词形变化规律，培养学生的语言能力素养。重点标注高频考点句式，如where引导定语从句、what引导宾语从句等，配原句解析与仿写提示，助力语法知识系统化。特设主题写作素材模块，结合健康生活话题，融入“不盲目追求外表美”的理性思维引导，提升学生思维品质，教师可直接用于词汇拓展、句式训练及写作指导，帮助学生高效备考。

UNIT 4　Looking good， feeling good 阅读词汇明义 快速一览 1.yogurt n.酸奶 2.faint vi.昏厥adj.昏眩的；微弱的；可能性不大的 3.sex n.性别 4.nutrition n.营养 5.plastic adj.可塑的；塑料的n.塑料 6.surgery n.外科手术 7.guy n.小伙子，家伙 8.jeans n.牛仔裤 9.external adj.外来的，外在的；外面的，外部的 10.app n.应用程序，应用软件（application的缩写） 教材例句 11.（人教选必三）While painters as early as Da Vinci had used oil， this technique reached its height with Rembrandt （1606－1669）， who gained a reputation as a master of shadow and light. n.阴影，影子 12.（北师大必修二）These digital identities， known as avatars， are a key part of how people use the Internet to communicate and express themselves. adj.数码的，数字的 写作词汇运用 词块记忆 1.a slim figure 苗条的身材 2.50 per cent of my time 我50%的时间 3.have a healthy balanced diet 有健康均衡的饮食 4.improve certain brain functions 改善某些大脑机能 5.within just a couple of generations 仅仅在几代之内 6.prove to be rather harmful 证明是相当有害的 7.every aspect of our lives 我们生活的方方面面 8.blood pressure issues 血压问题 9.suffer a heart attack 心脏病发作 10.a large amount of waste gas 大量的废气 11.their planned schedule 他们计划的日程 12.have a negative effect 有负面效果 13.the heart of the campus 校园中心 14.as the old saying goes 古话说 15.a series of simple and funny acts 一连串简单、可笑的动作 16.play the piano 弹钢琴 17.a man of many talents 一名多才多艺的男子 18.content n.内容；目录；含量；[pl.]容纳的东西 adj.满足的，满意的vt.使满足 ①be content to live in the country 愿意生活在乡下 ②the contents of the building大楼里的东西 ③the contents page of the book 这本书的目录页 语境记忆 19.immediately adv.立即，马上（instantly）；直接地conj.一……就 Most importantly， I will need to learn to swim！ I’ll join a beginner’s swimming class immediately.最重要的是，我需要学会游泳！我会马上报个游泳入门班。 20.effect n.效果，作用；影响 I have formed a habit of reading Youth， which has a positive effect on my life. 我养成了阅读《青春》的习惯，这对我的生活产生了积极影响。 派生词汇识记 1.concentrate vi.& vt.集中（注意力、思想等）；全神贯注→concentration n.集中；专注 2.extreme adj.极端的；严重的 n.极端不同的感情（或境况、行为方式等）→extremely adv.极端地 3.concerned adj.担心的，忧虑的；关注的，关切的→concern n.担心，忧虑；关心vt.涉及；让（某人）担忧→concerning prep.关于 4.energetic adj.精力充沛的，充满活力的→energy n.精力；活力；能量 5.frightened adj.害怕的，惊吓的，受惊的→frightening adj.令人恐惧的→frighten vt.使恐惧 6.contribute vi.& vt.是……的原因之一；捐赠，捐献；增加，添加→contribution n.贡献→contributor n.捐赠者；投稿人 7.memory n.记忆力，记性；记忆，回忆→memorize v.记忆，记住 8.treatment n.治疗；对待，待遇；处理→treat vt.治疗；对待 9.addition n.增加，添加；加法→add v.增加；添加；补充说→additional adj.附加的，添加的 10.beauty n.美，美丽；美人，美好的东西→beautiful adj.美丽的→beautify vt.美化；使更美丽 11.fashion n.时尚，时兴；流行款式→fashionable adj.时尚的；流行的 12.strength n.优势；力气，力量；实力→strengthen v.巩固，加强→strong adj.强壮的 13.achievement n.成就，成绩；达到，完成→achieve v.完成，达到 1.pass out　　　昏迷，失去知觉 2.slim down 变苗条，减肥 3.side effect 副作用 4.take in 摄入，吸收 5.get into shape 强身健体 6.contribute to 促成，造成 7.in the short/long term 从短期/长期看 8.in addition 此外 9.hang over 使忧心忡忡，担心可能发生 10.guard against 防范，防止，提防 11.fight a losing battle 打一场无望取胜的仗 12.live up to 达到，符合，不辜负 13.end up 最终成为，最终处于 14.show off 显示，展示；炫耀，卖弄 15.take pride in 为……自豪，为……骄傲 16.stick to 坚持 17.weight-loss pills 减肥药 18.judge a book by its cover　以貌取人 19.physical appearance　外表 20.live in one’s shadow　生活在某人的阴影下 21.keep regular hours　作息有规律 22.have a negative effect on the environment 对环境有负面影响 23.plastic surgery 整形手术；整形外科 1.句式：where引导定语从句 原句：In a society where being thin is often seen as being beautiful，teenagers sometimes turn to extreme methods to slim down quickly. 在一个往往以瘦为美的社会里，青少年有时会借助极端的方法来快速减肥。 2.句式：what引导宾语从句 原句：Standards of beauty in the media can have a big influence on what you think of your physical appearance. 媒体中的美的标准会对你如何看待你的外表产生很大的影响。 3.句式：非谓语动词作主语和定语 原句：“Jennifer thought that skipping meals would be a simple way to reach her target weight，” her friend Laura Williams told our reporter. “珍妮弗认为不吃饭是达到目标体重的简单方法，”她的朋友劳拉·威廉姆斯告诉我们的记者。 　　To keep slim，some teenagers use some extreme methods.Some skip meals， which has a negative effect on their health.Some even faint in class.Others take pills to lose weight.These pills prove to be harmful to lungs， liver， stomach and so on. Health experts are concerned about that and they give some tips.Firstly，do not follow popular beauty blindly.Besides， have a balanced diet， exercise to reduce pressure and keep energetic.Do concentrate on the things they are good at and show their own talents.In a word，“Don’t judge a book by its cover.” Whether they’re thin or fat， their parents and friends will always love them. 3 / 3 学科网（北京）股份有限公司 $