必修第一册 UNIT 3 Getting along with others（课后提能案）-【优学精研】2026年高考英语一轮总复习学用word（译林版）

UNIT 3　Getting along with others Ⅰ. 语篇解读：本文是一篇说明文。文章解释了消极抗拒这种人际交往中的新现象，分析其产生的原因及其可能造成的其他后果并提出了有效解决它的建议。 1.C　推理判断题。根据第一段第二句可知，为避免对他人产生伤害，避免冲突以及间接地表现出分歧，就要隐藏人内心的真实感受。 2.D　推理判断题。根据第四段最后一句可知，消极的抗拒行为是其他负面行为的根源，他们的行为可能会导致更多负面的结果。 3.B　词义猜测题。根据第四段内容可知，issue这里指代的不是behavior，因为这里的behavior指代的是passive aggression，则issue应该指代的是上句中的divide （分歧）。 4.A　细节理解题。根据倒数第二段中的三个问句可知，作者认为从自我反省开始才能作出改变。 Ⅱ. 语篇解读：本文是一篇说明文。作为一个曾经取悦他人的人，作者分享了自己是如何通过一系列努力摆脱这一习惯并变得更加快乐的。 5.C　空前提到要思考你为什么想要试着学习如何停止取悦他人，以及你感觉需要取悦哪些人。空后提到“回答这些问题”。C项与上下文形成连贯的逻辑关系，属于思考的问题之一，且其中的them指代空前的the people。 6.F　根据空前一句可知，取悦他人者害怕让别人失望，因此对一切事物说“是”。这里需要给出一种解决方案或建议，且应与本段主旨句Just say “no”.有关，F项（但说“不”是照顾你自己需求的最好方式）符合语境。 7.A　空后内容讲到：说“不”是在重要关系中设定更好界限的好方法，所有健康关系都有自己的界限，如果在关系中没有设定界限，很可能在某个时刻你会感到被迫去做不想做的事情。故A项（设定健康的界限）最能概括整段内容，为本段主旨句。 8.D　本段的主题是“接受你自己”。上文提到许多取悦他人的人不自信，这里需要给出一种解决方案或建议来帮助他们建立自信。D项（花点时间学会爱真实的自己）给出了建议且与接纳自我的段落主题一致，符合语境。 9.E　上文提到无论你做什么都会有人不满意你的选择，E项（如果不可能取悦所有人，那么为什么还要费心去做？）与上文内容紧密相连，符合语境。 Ⅲ. Dear friends from the UK， 　　I’m Li Hua， President of the Students’ Union.I’d like to extend my warmest welcome to you！ 　　As you walk down our campus cultural corridor， you will be immersed in the rich cultures of our school.The corridor is decorated with paintings， sculptures， and other art forms that are created by our students.It serves as a platform to showcase their artistic talents. 　　Moreover， you will also find historical relics and cultural artifacts of our school， showcasing our proud traditions and heritage.We hope you enjoy your time. 　　Thank you！ 学科网（北京）股份有限公司 $ UNIT 3　Getting along with others Ⅰ.阅读理解 　　（2025·盐城模拟）Passive-aggressive （消极抗拒） behaviour can feel “normal” — especially if it’s how we’ve grown up seeing others around us deal with relationship issues.Whether done verbally （言语上） or non-verbally， passive aggression is meant to avoid hurting someone else’s feelings， escape conflict， or show disagreement without being outspoken in it. 　　It’s a more common way of dealing with things than you might think.But why are we passive-aggressive？ What are the signs we can look out for to recognize being passive-aggressive？ And how does it affect us？ 　　There are many reasons why someone might display passive-aggressive behaviour， including insecurity or fear of losing control， as well as using it as a way to handle feelings of stress， anxiety， or depression.It can also be a way to try to deal with rejection or conflict， because of feelings of under-appreciation， or due to worry that any natural feelings of anger aren’t the right response， and so it becomes an attempt to sugarcoat things. 　　We almost all exhibit signs of passive aggression from time to time， but when it becomes a habit within our relationships， it can become upsetting for the other person involved， causing a divide.And for the person exhibiting this behaviour， their inability to say what is wrong clearly can often worsen the issue as it isn’t being dealt with directly.Ultimately， passive aggression prevents change and growth， leading to more negative behaviour， the breakdown of trust， and further relationship problems. 　　Admitting that you have a problem and need to change is not just good for your relationship， but also a huge help in your life.If you’re struggling and aren’t sure where to begin， ask yourself “Could I unintentionally （or intentionally） be hurting my relationship？ Is it worth saving my relationship， or do I want to risk things getting worse？ Would I be happy if my partner acted the way I’ve been acting？” 　　Change doesn’t happen overnight， but， with time and effort， you can find new， healthier ways of communicating how you are feeling， and start to strengthen the bonds within your relationship. 1.What is the possible passive-aggressive response to displeasure？（　　） A.Turning to rude languages.　　　　　　B.Displaying violent behavior. C.Hiding his true inner feelings. D.Coming into conflict with others. 2.What can we learn about passive-aggressive people？（　　） A.They are sometimes overconfident in themselves. B.They believe conflicts should be resolved directly. C.Their passive-aggressive behavior doesn’t last long. D.Their behaviour likely leads to more negative results. 3.What do the underlined words “the issue” in Paragraph 4 refer to？（　　） A.The behavior. B.The divide. C.The inability. D.The habit. 4.What should you do to make a change？（　　） A.Start with a self-reflection. B.Apologize to the other side. C.Copy how the partner acts. D.Let time cure everything. Ⅱ.阅读七选五 　　（2025·南京模拟） How to Stop Being a People Pleaser 　　As a recovering people pleaser， I spent much of my life keeping others happy.Breaking this habit meant stepping on toes.However， I’ve become a happier person as a result.Here are some tips I used to stop being a people pleaser. 　　Identify your priorities.Take a moment to think about why you are trying to learn how to stop being a people pleaser.Who are the people that you feel the need to please？5.（　　） Answering these questions will help you set a goal that you can hold yourself accountable for. 　　Just say “no”.One reason why people pleasers say “yes” to everything is that they fear disappointing others.6.（　　） If you are a people pleaser， you are likely to spend lots of energy trying to control how people feel about you.The best thing you can do is let them feel their feelings.It will feel liberating to free yourself from being responsible for someone else’s reaction. 　　7.（　　） Saying “no” is a good way to set better boundaries in your important relationships.All healthy relationships have their own boundaries.If you haven’t set boundaries in your relationships， the odds are that at some point you will end up feeling pressured to do something you don’t want to do. 　　Accept yourself.Many people pleasers are insecure about who they are.8.（　　） Check out our summary of Brené Brown’s The Gifts of Imperfection to learn how to accept your imperfections and love yourself. 　　Remember that you cannot please everyone.No matter what you do there will always be someone who is unhappy with your choices.9.（　　） A.Set healthy boundaries. B.Keep healthy relationships. C.Why do you feel the need to keep them happy？ D.Spend some time learning to love yourself for who you are. E.And why bother trying to please everyone if it isn’t possible？ F.But saying “no” is the best way to take care of your own needs. G.That is why the more you seek security， the less of it you have. Ⅲ.应用文写作 　　（2025·南京名校联考）假定你是学生会主席李华，负责接待到你校参观的英国交换生。请为你校学生自主创设的校园文化长廊 （corridor）准备一份解说词。内容包括：（1）表示欢迎；（2）长廊简介。 注意：（1）写作词数应为80个左右；（2）请按如下格式作答。 Dear friends from the UK， 　　I’m Li Hua， President of the Students’ Union.　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　Thank you！ 2 / 2 学科网（北京）股份有限公司 $