精品解析：2026届云南省大理白族自治州高三上学期第一次复习统一检测英语试题

大理州2026届高中毕业生第一次复习统一检测 英语 注意事项： 1. 答卷前，考生务必用黑色碳素笔将自己的姓名、准考证号、考场号、座位号填写在答题卡上，并认真核准条形码上的准考证号、姓名、考场号、座位号及科目，在规定的位置贴好条形码。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1. 5分，满分7. 5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. 【此处可播放相关音频，请去附件查看】 What subject is the boy dealing with? A. Reading. B. Chemistry. C. Math. 【答案】B 【解析】 【原文】W: Wow! Is this what they are teaching in math class now? I wouldn’t even know where to start to solve this problem. M: This is chemistry that I’m working on, Mom. I think you had better take a reading exam. 2. 【此处可播放相关音频，请去附件查看】 What will the man put into the car? A. The lights. B. The radio. C. The seats. 【答案】A 【解析】 【原文】M: Once I get these into the car, I’ll be finished with everything. I almost gave up after changing the radio and seats, because they were all so expensive. W: That’s great. These lights look like they’ll be very bright. Let me know when you get them in. 3. 【此处可播放相关音频，请去附件查看】 What does the man probably want to be? A. A fisherman. B. A banker. C. An artist. 【答案】C 【解析】 【原文】M: My father worked in a bank all his life, but he actually didn’t like it. I want a job that I love, like something artistic. W: My father was a fisherman. He loves his job and he always brought fish home. 4. 【此处可播放相关音频，请去附件查看】 What will the man probably buy from the store? A. Vegetables. B. Meat. C. Noodles. 【答案】A 【解析】 【原文】M: What do you need for the soup besides meat and a soup base? Some type of noodles, perhaps? W: I already have those. Can you stop by the store on your way home to get some potatoes? 5. 【此处可播放相关音频，请去附件查看】 How many chairs will the woman probably borrow? A. Three. B. Four. C. Five. 【答案】C 【解析】 【原文】M: How many chairs did you order? I have three that we can use, but if the whole family is coming, then we’ll need nine more. W: I didn’t order any. I already have four chairs from our last party, and I can borrow some from my neighbor. 第二节（共15小题；每小题1. 5分，满分22. 5分） 听下面15段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. What confuses the woman? A. Whether the man is joking about his move. B. Whether she needs to drive the man. C. Whether the man is loyal to her. 7. Why is the man moving out of the apartment? A. Because of the noise. B. Because of the roommates. C. Because of the size of it. 【答案】6. A 7. A 【解析】 【原文】M: Are you going to help me move on Saturday? I need a loyal friend to drive my things over to the new apartment. W: Are you serious about moving to a new apartment? I can always tell when you’re joking, but sometimes it’s confusing when you’re not! M: I’m very serious. I can’t live in that apartment anymore. W: I thought you loved your roommates. M: I do. We’re still going to be friends. I’ll definitely miss how big the apartment was, too. But every time the train comes during the night, it wakes me up. I haven’t had a good night’s sleep since I lived there. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 8. What is the relationship between the speakers? A. Colleagues. B. Family members. C. Neighbors. 9. What does Julie want Tim to do? A. Take a break. B. Drink more water. C. Help her finish the work. 【答案】8. B 9. C 【解析】 【原文】W: Tim, you wouldn’t act like this at a job, would you? Mom and dad are paying us, so you should treat it like a job. M: This isn’t a job. It’s in our house, Julie. You’re not the boss. Besides, I’m doing more work than you. If I want to take a longer break, then I should be allowed. W: I swept the whole floor while you were up on the roof. Just because I can’t get up there doesn’t mean I wasn’t busy while you cleaned the windows. M: Fine, but either way, I deserve to take a break. That work was really difficult. I am going to grab myself some water and lie down in the grass for a moment. W: Can’t you just wait 15 more minutes? All we have left to do is move those four boxes out of the basement. Then we’re done. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 10. What is Mark uncomfortable with? A. The depth of the pool. B. The chemicals in the pool. C. The temperature of the pool. 11. What does Linda suggest Mark do? A. Use her hairbrush. B. Buy a special soap. C. Shower right after swimming. 12. How old was Mark when his problem began? A. 10 years old. B. 11 years old. C. 12 years old. 【答案】10. B 11. C 12. B 【解析】 【原文】W: Mark, are you coming into the pool? The water is very warm. It’s really comfortable and not too deep. M: No, I am very sensitive to chlorine (氯). It makes me feel very uncomfortable. Sorry, Linda. W: Oh. That’s a shame. I suppose the chemicals bother me a little, too. My hair gets difficult to brush. But what if you swim for a little and then jump right into the bathroom to wash off? M: It doesn’t work. I have a special soap I need. My skin is just too sensitive now. I was swimming in the pool without a problem just two years ago and then suddenly I became allergic. W: That’s why I was so surprised! I remembered that you had your 10th birthday at the pool. M: Yes. This all began just after that year. I really miss swimming, but it causes me such problems afterwards. W: That’s OK. I’ll come out in a few minutes and we can find something else to do. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 13. Where is the conversation taking place? A. At a house. B. At a store. C. At a post office. 14. Why was the woman surprised? A. She had to hide her package. B. She received a really large package. C. She needed to collect her package personally. 15. Where did the woman live in the past? A. In Clinton. B. In Lawrenceville. C. In Newton. 16. What will the woman do next? A. Bring her husband inside. B. Move her car to the front. C. Take the package from the back room. 【答案】13. C 14. C 15. A 16. B 【解析】 【原文】W: Hello. I’m here to pick up a package. It was supposed to be delivered to my house, but when I called the store, I was told to pick it up here. M: What’s your name, Miss? I need to look you up in the post office’s system. W: It’s Janet Brown. I live on 12 Baker Street. M: Ah yes, here it is. It seems that the mailman came when you were not home. He brought it back here instead of leaving it. W: I was surprised to hear that I needed to come here for it myself. He always leaves my packages and mail. M: Well, we have started hiding smaller packages out of sight. Because this package was large, he didn’t want to leave it out. W: I can’t imagine there are many thefts in our area. I haven’t heard of anyone in Newton or Lawrenceville having a package stolen. M: It’s a new policy. Most of the thefts happen in the nearby cities. W: That’s exactly why I moved away from Clinton! There was too much crime. M: That’s understandable. Let me grab your package from the back room for you. If you would like, I can have someone bring it to your car. W: No, thanks. I can manage it on my own. I will just bring my car around to the front. My husband is sitting outside waiting for me, anyway. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 17. How did John feel when he woke up last Monday? A. Tired. B. Annoyed. C. Rested. 18. What did John plan to do last Monday? A See a doctor. B. Attend an interview. C. Make breakfast himself. 19. When did the man near the road side hurt himself? A. While biking. B. While driving. C. While walking. 20. What is the main idea of the talk? A. Being rewarded for being kind. B. Paying attention on the street. C. Different ways of travel. 【答案】17. C 18. B 19. A 20. A 【解析】 【原文】Last Monday, John had a good sleep the night before and felt refreshed in the morning. However, when he sat in some annoyingly slow traffic, he knew he would just barely make it to the job interview he had scheduled. It was partly his fault for stopping at the restaurant for breakfast. As John sat around the other cars, he looked over to the sidewalk. Many people walked by in front of the nearby stores. But John’s eyes focused on a man who was sitting near the road side. Next to the man, a bicycle lay on the ground. When John noticed that the man’s leg was bleeding, he pulled his car over. John rushed out to ask if the man was OK. The man told him that he had fallen down while riding. He was surprised that John had not only come over, but that he pulled out of traffic to speak. The man said that he’d been sitting there hurt and no one walking by even stopped to ask him what had happened. John offered the man a ride to the doctor and the man accepted. In the end, John missed his appointment, but he did not blame the man. One week later, John received a call from the very same man that he had helped. The man explained that he owned a furniture store and would like John to come work with him. Now John is a salesman. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2. 5分，满分37. 5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A October’s Night Sky: What Sky Watchers Saw October 2025 offered a fantastic series of celestial events for sky viewers. From a brilliant supermoon to shooting stars, here is a review of the highlights. Prime View of a Neighbor On October 2, the Andromeda Galaxy (M31), our closest galactic neighbor, was at its highest point around midnight. Under dark skies, it was visible to the naked eye. That same night, the dwarf planet Ceres was also at its brightest, making it an ideal night to observe both. The Harvest Supermoon October’s full moon, rising on October 6, was called the “Harvest Moon” as it was the closest full moon to the autumn equinox (秋分). It was also a “supermoon”, appearing larger and brighter because it occurred when the moon was at its closest point to Earth. Shooting Stars in a Dark Sky The peak of the Orionid shooting-star shower on October 21 occurred during a new moon, meaning no moonlight affected the view. This created perfect conditions to see their extremely fast and bright shooting stars, which were broken pieces of the famous Halley’s comet. A Rare Glimpse of Mercury Mercury is usually hard to see due to the sun’s glare. But on October 29, it reached its greatest separation from the sun from our view. This made the days around this date the best time to look for the planet low in the west just after sunset. 21. What was a special feature of the full moon on October 6? A. It was called the “Hunter’s Moon”. B. It appeared larger and brighter than usual. C. It could be seen only through a telescope. D. It rose at the same time as the Andromeda Galaxy. 22. When was the best time to see Mercury according to the text? A. Late at night on October 15. B. Around noon on October 29. C. In the early morning before sunrise. D. In the early evening around October 29. 23. Who is the text most probably written for? A. Researchers studying the solar system. B. Science teachers planning their lessons. C. Astronomy enthusiasts interested in the sky. D. News reporters covering celestial events. 【答案】21. B 22. D 23. C 【解析】 【导语】本文是一篇说明文。文章介绍2025年10月可观测的仙女座星系、猎户座流星雨等关键天象及观测方法，传递实用天文知识。 【21题详解】 细节理解题。根据第三段“October’s full moon, rising on October 6, was called the “Harvest Moon” as it was the closest full moon to the autumn equinox (秋分). It was also a “supermoon”, appearing larger and brighter because it occurred when the moon was at its closest point to Earth. (10月6日升起的满月被称为“收获月”，因为它是离秋分最近的满月。它也是一颗“超级月亮”，由于它发生在月球离地球最近的点，所以看起来更大更亮)”可知，10月6日的满月的特别之处在于它看起来比平时更大更亮。故选B项。 22题详解】 细节理解题。根据最后一段“But on October 29, it reached its greatest separation from the sun from our view. This made the days around this date the best time to look for the planet low in the west just after sunset. (但在10月29日，从我们的视角看，它与太阳的距离达到了最大。这使得在这几天的日落后，在西方低空寻找这颗行星的最佳时机)”可知，10月29日左右，日落后，在西方低空寻找这颗行星是最佳时机，即10月29日左右的傍晚是观察水星的最佳时间。故选D项。 【23题详解】 推理判断题。根据第一段“October 2025 offered a fantastic series of celestial events for sky viewers. From a brilliant supermoon to shooting stars, here is a review of the highlights. (2025年10月为天空观测者提供了一系列精彩的天文事件。从明亮的超级月亮到流星，以下是对亮点的回顾)”以及全文内容可知，文章主要介绍了2025年10月为天空观测者提供的一系列精彩的天文事件。由此推知，文章是写给对天空感兴趣的天文爱好者的。故选C项。 B Yang Chen-Ning a world-famous physicist and Nobel Prize winner, passed away in Beijing at the age of 103. The academician of the Chinese Academy of Sciences and Tsinghua University professor was called “immortal” in a Tsinghua obituary (讣告). Together with Tsung-da Lee, Yang won the 1957 Nobel Prize in Physics for their ground-breaking work, becoming the first Chinese Nobel winner. He was often considered as great as Albert Einstein and seen as one of the 20th century’s greatest physicists. Born in Anhui in 1922, Yang studied at top Chinese universities before going to the US for further studies in 1945, earning a PhD from the University of Chicago. His work with Robert Mills on the “Yang-Mills theory” laid the foundation for the Standard Model of particle physics, regarded as a cornerstone of modern physics. Yang maintained a deep affinity for his homeland and made outstanding contributions to China’s scientific and educational development. His first visit to China in 1971 started a wave of visits by overseas Chinese scholars, making him a pioneer in building academic bridges between China and the United States. He advised China’s leadership on strengthening basic scientific research and raised funds to sponsor nearly 100 Chinese scholars to study in the US, many of whom later became key figures in China’s scientific and technological advancement. After joining Tsinghua in 1999, he devoted himself to developing its Institute for Advanced Study, boosting basic subjects and training talent, which greatly pushed China’s higher education reform. The obituary described his life as “an immortal legend” with a “heart devoted to his nation”. 24. Why is Albert Einstein mentioned in paragraph 2? A. To compare their research methods in physics. B. To show Yang’s international academic engagement. C. To introduce another great physicist of the 20th century. D. To stress the high level of Yang’s scientific achievements. 25. What does the underlined word “affinity” in paragraph 4 most probably mean? A. Sympathy. B. Attachment. C. Preference. D. Indifference. 26. What is one of the contributions Yang made to China? A. Advising how to train young scientists. B. Teaching nearly 100 technology students. C. Funding Chinese scholars’ studies in the US. D. Establishing Institute for Advanced Study. 27. Which of the following best describe Yang Chen-Ning? A. Patriotical and distinguished. B. Ambitious and wealthy. C. Reserved and cautious. D. Strict and demanding. 【答案】24. D 25. B 26. C 27. A 【解析】 【导语】本文是一篇记叙文。文章是杨振宁的人物传记，围绕其诺奖等学术成就与搭建中美学术桥梁、推动中国教育改革等家国贡献，展现其爱国品质及卓越成就。 【24题详解】 推理判断题。根据第二段“He was often considered as great as Albert Einstein and seen as one of the 20th century’s greatest physicists. (他常被认为和阿尔伯特·爱因斯坦一样伟大，被视为20世纪最伟大的物理学家之一。)”可知，提及爱因斯坦是为了通过将杨振宁与爱因斯坦进行类比，凸显杨振宁本人在物理学领域取得的非凡成就和享有的崇高学术地位。故选D项。 【25题详解】 词句猜测题。根据第四段“Yang maintained a deep affinity for his homeland and made outstanding contributions to China’s scientific and educational development. His first visit to China in 1971 started a wave of visits by overseas Chinese scholars, making him a pioneer in building academic bridges between China and the United States. He advised China’s leadership on strengthening basic scientific research and raised funds to sponsor nearly 100 Chinese scholars to study in the US, many of whom later became key figures in China’s scientific and technological advancement. (杨对祖国怀有深厚的affinity，为中国科教事业的发展做出了突出贡献。1971年，他首次访华，掀起了一股海外华人学者的访问浪潮，使他成为搭建中美学术桥梁的先驱。他建议中国领导层加强基础科学研究，并筹集资金资助近100名中国学者赴美留学，其中许多人后来成为中国科技进步的关键人物。)”可知，杨振宁付出一系列实际行动，这些持续且深具影响的行动源于内在的、持久而深厚的情感联结对祖国有深厚的情感，由此可推知，杨振宁对祖国怀有深厚的情感，划线单词affinity意为“情感、依恋”，与Attachment意思相近。故选B项。 【26题详解】 细节理解题。根据第四段“He advised China’s leadership on strengthening basic scientific research and raised funds to sponsor nearly 100 Chinese scholars to study in the US, many of whom later became key figures in China’s scientific and technological advancement. (他建议中国领导层加强基础科学研究，并筹集资金资助近100名中国学者赴美留学，其中许多人后来成为中国科技进步的关键人物。)”可知，杨振宁的贡献之一是资助中国学者赴美学习。故选C项。 【27题详解】 推理判断题。根据第四段“His first visit to China in 1971 started a wave of visits by overseas Chinese scholars, making him a pioneer in building academic bridges between China and the United States. He advised China’s leadership on strengthening basic scientific research and raised funds to sponsor nearly 100 Chinese scholars to study in the US, many of whom later became key figures in China’s scientific and technological advancement. (1971年，他首次访华，掀起了一股海外华人学者的访问浪潮，使他成为搭建中美学术桥梁的先驱。他建议中国领导层加强基础科学研究，并筹集资金资助近100名中国学者赴美留学，其中许多人后来成为中国科技进步的关键人物。)”以及最后一段“The obituary described his life as “an immortal legend” with a “heart devoted to his nation”. (讣告称他的一生是“他的一生，是探索未知的不朽传奇，是心怀家国的永恒回响”。)”可知，杨振宁热爱祖国，具有深厚的爱国主义情怀，且在科研和教育领域成就卓越，是一位杰出的人物。故选A项。 C Small plastic particles in water have become one of the most concerning consumer pollutants because they are widely found in various water sources. A Chinese research team has developed a new method to remove these microplastics, which negatively affect human health. A study published on Saturday in the journal Science Advances introduced a new reusable and biodegradable foam that can capture microplastics in water with an efficiency of up to 99.8% in its first use. Researchers from Wuhan University and Huazhong University of Science and Technology used a sustainable fibrous foam made from chitin（几丁质） from squid bone and cellulose（纤维素） obtained from cotton. This foam has a hole-filled structure that can attract and interact with various types of microplastics commonly present in electronics, food packaging, textiles, and other industrial products. The team tested the foam’s performance using water samples from four real-world sources — irrigation water, lake water, seawater, and pond water — to prove its effectiveness in natural water environments. In initial tests, the foam captured nearly 100% of microplastics. After five usage cycles, the removal rate of this plant-based material still exceeded 95%, demonstrating excellent reusable. According to the study, the material’s capturing ability is largely unaffected by inorganic particles, heavy metals, organic pollutants, or microorganisms in the water. “Microplastics entering land-based and aquatic environments will continue to increase for thousands of years due to the alarming amount of plastic waste in the environment,” said Deng Hongbing from Wuhan University, the corresponding author of the study. Deng added that the research indicates plant-based materials could offer an economical solution for addressing the complex issue of microplastic pollution in water. The research team has already patented for this technology and hopes to introduce it into real-world water treatment systems or household water purifiers in the near future. 28. What enabled the new foam to achieve 99. 8% initial removal efficiency? A. Its cellulose film. B. Its squid-bone frame. C. Its hole-filled structure. D. Its biodegradable property. 29. The researchers tested the foam in water samples from four real-world sources to ________. A. compare the pollution levels of different water bodies. B. prove its effectiveness in simulated laboratory conditions. C. identify which water source contains the most microplastics. D. verify its performance in natural and complex aquatic systems. 30. What can be inferred from Deng Hongbing’s statement about plant-based materials? A. They can provide a highly cost-effective approach. B. They are the only solution to microplastic pollution. C. They are too expensive to be widely used at present. D. Their effectiveness is limited to specific microplastics. 31. What is the research team’s attitude towards their technology? A. Uncertain and hesitant. B. Pessimistic and doubtful. C. Confident and ambitious. D. Indifferent and disconnected. 【答案】28. C 29. D 30. A 31. C 【解析】 【导语】本文是一篇说明文。主要介绍中国科研团队研发的新型可重复使用、可生物降解泡沫，能高效去除水中微塑料及其相关研究与应用前景。 【28题详解】 细节理解题。根据第二段“A study published on Saturday in the journal Science Advances introduced a new reusable and biodegradable foam that can capture microplastics in water with an efficiency of up to 99.8% in its first use. (周六发表在《科学进展》期刊上的一项研究，介绍了一种新型可重复使用且可生物降解的泡沫材料，其首次使用时捕捉水中微塑料的效率高达99.8%。)”以及“This foam has a hole-filled structure that can attract and interact with various types of microplastics commonly present in electronics, food packaging, textiles, and other industrial products. (这种泡沫具有多孔结构，能够吸附电子、食品包装、纺织品和其他工业产品中常见的各类微塑料，并与之相互作用。)”可知，正是多孔结构让新型泡沫首次使用就能达到99.8%的去除效率。故选C项。 【29题详解】 细节理解题。根据第三段中的“The team tested the foam’s performance using water samples from four real-world sources — irrigation water, lake water, seawater, and pond water — to prove its effectiveness in natural water environments. (该团队使用灌溉水、湖水、海水和池塘水这四种真实水源的水样测试了泡沫的性能，以证明其在自然水环境中的有效性。)”可知，测试的目的是验证泡沫在自然且复杂的水生系统中的性能。故选D项。 【30题详解】 推理判断题。根据第四段中的“Deng added that the research indicates plant-based materials could offer an economical solution for addressing the complex issue of microplastic pollution in water. (邓补充说，该研究表明，植物基材料可以为解决复杂的水中微塑料污染问题提供一种经济的解决方案。)”可知，植物基材料能提供高性价比的解决办法。故选A项。 【31题详解】 推理判断题。根据最后一段中的“The research team has already patented for this technology and hopes to introduce it into real-world water treatment systems or household water purifiers in the near future. (该研究团队已为这项技术申请专利，并希望在不久的将来将其应用于实际水处理系统或家用净水器中。)”可知，团队为技术申请专利并计划推广应用，体现出他们对技术充满信心且有远大目标。故选C项。 D Ever feel consistently behind on everything? Juggling work, social life, and basic needs often pushes us toward burnout. A powerful tool to counter this chaos is the Eisenhower Matrix. This systematic framework assists in categorizing tasks based on their urgency and importance, thereby facilitating effective priority management. The matrix is structured into four distinct quadrants (象限) for task evaluation. • Do It (Important and Urgent): These are your top priorities, like handling a pressing work deadline or an urgent household issue. • Decide/Schedule It (Important, Not Urgent): These are significant tasks without immediate deadlines, such as buying a birthday gift for next month. You should schedule these for later. • delegate It (Urgent, Not Important): Tasks that need prompt action but don’t require your personal touch, like mowing the lawn, can be assigned to others, freeing up your time. • Delete It (Not Urgent, Not Important): These are mere distractions, like endless social media scrolling, and should be removed from your list. By providing a clear structural framework for evaluating your workload, this method not only reduces stress but also systematically ensures that your primary focus is directed toward truly crucial tasks, thereby boosting productivity by minimizing time spent deciding what to do next. Furthermore, it encourages asking others to help with tasks when possible and helps cut out time-wasting distractions. Applying the matrix involves a straightforward process. Begin with a brainstorm to list all tasks. Subsequently, sort these items into the four quadrants. Immediately address “Do It” tasks, then schedule time for important but not urgent tasks. Actively delegate the urgent but unimportant ones and consciously drop the tasks that offer no value. Remember to review and adjust your matrix regularly as new tasks arise. While this tool won’t erase all stress in the process, it empowers you to break your to-do list into intentional chunks. This helps you feel more in control and less overwhelmed, finally allowing you to stop running around and start directing your time and energy purposefully. 32. What is the main purpose of the Eisenhower Matrix? A. To replace traditional to-do lists with a digital tool. B. To help people finish all tasks as quickly as possible. C. To encourage people to work harder and longer hours. D. To reduce stress by sorting tasks with a clear structure. 33. According to Eisenhower Matrix, which of the following is correct? A. B. C. D. 34. What is the most likely result of reviewing and adjusting the matrix regularly? A. It will remove all stress for good. B. All urgent tasks will eventually disappear. C. It stays useful and keeps you on what matters. D. People will stop receiving new responsibilities. 35. Which of the following would be the best title for the article? A. How to delegate Everything and Do Nothing B. Eisenheimer Matrix: The Secret to Zero Stress C. A digital tool That saves You Time Every Day D. Master Your Tasks with the Eisenheimer Matrix 【答案】32. D 33. B 34. C 35. D 【解析】 【导语】本文是一篇说明文。主要介绍了使用艾森豪威尔矩阵来优化时间管理、提升专注度并减轻生活和工作中压力的方法。 【32题详解】 细节理解题。根据第一段“This systematic framework assists in categorizing tasks based on their urgency and importance, thereby facilitating effective priority management. (这一系统框架有助于根据任务的紧急性和重要性对任务进行分类，从而促进有效的优先级管理)”以及第四段“By providing a clear structural framework for evaluating your workload, this method not only reduces stress but also systematically ensures that your primary focus is directed toward truly crucial tasks. (通过为评估你的工作量提供一个清晰的结构框架，这种方法不仅能减轻压力，还能系统地确保你的主要精力集中在真正重要的任务上)”可知，艾森豪威尔矩阵的核心目的是通过清晰的结构对任务进行分类，从而缓解压力。故选D项。 【33题详解】 推理判断题。根据第二段“Do It (Important and Urgent) (做（重要和紧急）)”、“Decide/Schedule It (Important, Not Urgent)(决定/安排（重要，不紧急）)”、“Delegate It (Urgent, Not Important) (委派它（紧急，不重要）)”以及“Delete It (Not Urgent, Not Important) (删除它（不紧急，不重要）)”可知，“Project due tonight (今晚到期的项目)”是重要且紧急的，“Annual eye check (年度眼科检查)”是重要但不紧急的，“Fetching delivered lunch (领取递送的午餐)”是紧急但不重要的，“Over-planning minor details (过度规划的小细节)”是不紧急的且不重要的，所以B选项描述正确。故选B项。 【34题详解】 细节理解题。根据倒数第二段“Remember to review and adjust your matrix regularly as new tasks arise. (记住，随着新任务的出现，要定期回顾和调整你的矩阵)”以及最后一段“While this tool won’t erase all stress in the process, it empowers you to break your to-do list into intentional chunks. This helps you feel more in control and less overwhelmed, finally allowing you to stop running around and start directing your time and energy purposefully. (虽然这个工具不会在这个过程中消除所有的压力，但它能让你把待办事项清单分解成有意的部分。这能让你感觉更有掌控力，减少不知所措的感觉，最终让你不再四处奔波，开始有目的地分配你的时间和精力)”可知，定期回顾和调整矩阵能使其保持有用，让你专注于重要的事情。故选C项。 【35题详解】 主旨大意题。根据第一段“A powerful tool to counter this chaos is the Eisenhower Matrix. This systematic framework assists in categorizing tasks based on their urgency and importance, thereby facilitating effective priority management.(艾森豪威尔矩阵是应对这种混乱的有力工具。这个系统框架有助于根据任务的紧迫性和重要性对任务进行分类，从而促进有效的优先级管理)”以及文章内容可知，本文主要介绍了艾森豪威尔矩阵这一工具，包括其结构、使用方法及作用，强调其能帮助人们更好地管理任务，减轻压力，“用艾森豪威尔矩阵掌控你的任务”符合文章主旨，适合作为文章标题。故选D项。 第二节（共5小题；每小题2. 5分，满分12. 5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 In a world full of divided opinions, one question stands out to divide us more than any other: is it better to shower in the morning or before going to bed at night? ____36____ Some stick firmly to mornings, others swear by nights. No matter which group you’re in, you might often wonder if your choice truly affects your long-term health. Advocates of morning showers say a 10-minute hot water shower helps them wake up. ____37____ It’s their way to feel refreshed and ready to start the day—whether that means heading to work or doing daily chores. They believe that this small, consistent act sets a positive tone that helps make their entire days feel more manageable. ____38____ They argue that showering before bed is less about energy and more about cleanliness and relaxation. Think about all the dust from crowded subways, pollutants from city air, and sweat from a long-day walk. Without a shower, these end up rubbing against your skin all night and creating an unclean sleep environment. Science tells us more about skin health. Every square centimeter of your skin has 10,000 to one million bacteria, most of which are harmless but some can cause smelly scent. ____39____ Sweat itself has no smell, but certain bacteria produce smelly chemicals. This might make evening showers seem like the cleaner choice. Yet the truth is more complex. Primrose Freestone, a microbiologist, notes that even if you shower at night, you’ll still sweat overnight — up to half a cup. You’ll also lose those sweat and skin cells onto your sheets, which dust mites (尘螨) love to feed on. So, is morning or evening better? There is no standard conclusion. Experts agree that if you shower once a day, the time barely impacts health. ____40____ A. Most people fall into one of two clear camps. B. The answer is that a morning shower is better. C. Evening baths, though, have a different view. D. It all comes down to what makes you feel comfortable. E. It also leaves them feeling energetic instead of worn out. F. These bacteria feed on oil from your sweat glands（汗腺）. G. This keeps dirt and pollutants from getting into your bed. 【答案】36. A 37. E 38. C 39. F 40. D 【解析】 【导语】本文是一篇议论文。文章主要探讨了早上洗澡和晚上洗澡哪个更好的问题。 【36题详解】 根据上文“In a world full of divided opinions, one question stands out to divide us more than any other: is it better to shower in the morning or before going to bed at night?(在一个充满分歧的世界里，有一个问题比其他任何问题都更能让我们产生分歧：早上洗澡好还是晚上睡觉前洗澡好？)”可知，这个问题引发了人们的分歧，结合下文分别阐述支持早上洗澡和晚上洗澡的观点，可知人们在这个问题上分成了不同阵营。A选项“Most people fall into one of two clear camps.(大多数人会分成两个明确的阵营。)”承接上文，引出后文对不同阵营观点的阐述，符合语境。故选A项。 【37题详解】 根据上文“Advocates of morning showers say a 10-minute hot water shower helps them wake up.(支持早上洗澡的人说，洗10分钟热水澡有助于他们醒来。)”可知，此段在阐述早上洗澡的好处，此空应进一步说明早上洗澡的其他好处。E选项“It also leaves them feeling energetic instead of worn out.(这还能让他们精力充沛，而不是疲惫不堪。)”进一步说明了早上洗澡的好处，“also”体现出递进关系，与上文紧密相连，符合语境。故选E项。 【38题详解】 根据上文围绕支持早上洗澡的观点展开，以及下文“They argue that showering before bed is less about energy and more about cleanliness and relaxation.(他们认为，晚上睡觉前洗澡与其说是为了精力，不如说是为了清洁和放松。)”可知，下文开始阐述支持晚上洗澡的观点。C选项“Evening baths, though, have a different view.(不过，晚上洗澡的人有不同的看法。)”起到了转折和过渡的作用，将话题从早上洗澡转向晚上洗澡，符合语境。故选C项。 【39题详解】 根据上文“Science tells us more about skin health. Every square centimeter of your skin has 10,000 to one million bacteria, most of which are harmless but some can cause smelly scent.(科学告诉我们更多关于皮肤健康的知识。你皮肤的每平方厘米都有10000到100万个细菌，大多数是无害的，但有些会产生难闻的气味。)”以及下文“Sweat itself has no smell, but certain bacteria produce smelly chemicals.(汗液本身没有气味，但某些细菌会产生有气味的化学物质。)”可知，此空应说明这些产生气味的细菌的情况。F选项“These bacteria feed on oil from your sweat glands（汗腺）.(这些细菌以你汗腺分泌的油脂为食。)”解释了细菌产生气味的原因，是对上文内容的进一步说明，符合语境。故选F项。 【40题详解】 根据上文“So, is morning or evening better? There is no standard conclusion. Experts agree that if you shower once a day, the time barely impacts health.(那么，早上还是晚上洗澡更好呢？没有标准结论。专家们一致认为，如果你每天洗一次澡，洗澡的时间对健康几乎没有影响。)”可知，专家认为每天洗一次澡，洗澡的时间对健康影响不大，此空应说明选择洗澡时间的关键因素。D选项“It all comes down to what makes you feel comfortable.(这都取决于什么能让你感觉舒适。)”总结前文，点明选择洗澡时间的关键在于个人舒适感，符合语境。故选D项。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 This year was special for Zhu Jiejing, a famous dancer from the Shanghai Dance Theatre. She has deeply touched us with her ____41____ battle against cancer. Zhu Jiejing was diagnosed with breast cancer, and the treatment journey was ____42____ tough. Six chemotherapy sessions (化疗疗程) tested both her body and ____43____. Each session was a struggle, as the drug, while fighting the cancer cells, brought about endless suffering. ____44____ bothered her constantly, casting heavy shadows over her life. However, on January 18th, 2025, just after her last ____45____ in hospital, Zhu Jiejing headed to Beijing without ____46____ to participate in the rehearsal of the Spring Festival Gala. As soon as the stage lights came on, she seemed to forget all the pain in an instant. She said,“Only the stage, only dance, and only performance can ____47____ me.” The statement vividly ____48____ her profound love for dance. Recalling Zhu Jiejing’s dance path, it is like a ____49____. With her outstanding ____50____ and hard work, she started from a six-year-old in a dance interest class to winning the“Lotus Award”. Like a seed ____51____ the soil, she tried to grow towards the sky of art. She became a guiding light in the hearts of numerous young ____52____. Each of her performances has ____53____ the audience with a visual feast. Zhu Jiejing’s fight against cancer shows us the ____54____ of life. She uses dance to write a brilliant chapter: never ____55____ to fate, but go all out for passion. May she continue to shine brightly in the world of dance. 41. A. respected B. determined C. flexible D. stable 42. A. incredibly B. suddenly C. smoothly D. basically 43. A. shortcut B. willpower C. mindset D. outcome 44. A. Eye contact B. Heart disease C. Side effects D. Work loads 45. A. performance B. training C. decision D. treatment 46. A. hesitation B. support C. doubt D. excuse 47. A. change B. relieve C. beat D. heal 48. A. stresses B. resists C. increases D. showcases 49. A. fantasy B. legend C. romance D. dilemma 50. A. hobby B. adventure C. talent D. curiosity 51. A. setting out B. coming out C. breaking through D. looking through 52. A. patients B. doctors C. dancers D. classmates 53. A. presented B. benefited C. contained D. informed 54. A. kindness B. persistence C. commitment D. adaptation 55. A. nod B. head C. wave D. bow 【答案】41. B 42. A 43. B 44. C 45. D 46. A 47. D 48. D 49. B 50. C 51. C 52. C 53. A 54. B 55. D 【解析】 【导语】本文是一篇记叙文，讲述了上海歌舞团著名舞者朱洁静身患乳腺癌后，凭借坚定意志对抗病魔，刚结束治疗就奔赴春晚彩排，用对舞蹈的热爱与执着诠释生命力量的故事，彰显了“不向命运低头，为热爱全力以赴”的精神。 【41题详解】 考查形容词词义辨析。句意：她与癌症的坚定抗争深深打动了我们。A. respected受尊敬的；B. determined坚定的；C. flexible灵活的；D. stable稳定的。根据后文“However, on January 18th, 2025, just after her last ____ in hospital, Zhu Jiejing, headed to Beijing without ____ to participate in the rehearsal of the Spring Festival Gala”可知，她刚结束治疗就参加彩排、坚持舞蹈事业，体现了她对抗癌症的“坚定”态度，“determined”符合其顽强的特质。故选B项。 【42题详解】 考查副词词义辨析。句意：朱洁静被诊断出乳腺癌，治疗过程极其艰难。A. incredibly极其、非常；B. suddenly突然；C. smoothly顺利地；D. basically基本上。根据后文“Six chemotherapy sessions（化疗疗程）”可知，化疗带来无尽痛苦，治疗过程“极其”艰难，“incredibly”强调程度之深，符合语境。故选A项。 【43题详解】 考查名词词义辨析。句意：六个化疗疗程既考验了她的身体，也考验了她的意志力。A. shortcut捷径；B. willpower意志力；C. mindset心态；D. outcome结果。根据前文“both her body”可知，化疗的痛苦不仅折磨身体，更需要强大的“意志力”支撑，“willpower”体现对抗病魔的精神力量。故选B项。 【44题详解】 考查名词短语辨析。句意：副作用不断困扰着她，给她的生活蒙上了沉重的阴影。A. Eye contact眼神交流；B. Heart disease心脏病；C. Side effects副作用；D. Work loads工作量。根据常识可知，化疗药物在杀死癌细胞的同时，会带来“副作用”，这是治疗癌症的常见情况，符合语境。故选C项。 【45题详解】 考查名词词义辨析。句意：然而，2025年1月18日，刚结束最后一次住院治疗，朱洁静就毫不犹豫地奔赴北京，参加春晚彩排。A. performance表演；B. training训练；C. decision决定；D. treatment治疗。结合前文“chemotherapy sessions”，此处指最后一次“治疗”，与治疗历程呼应。故选D项。 【46题详解】 考查名词词义辨析。句意：然而，2025年1月18日，刚结束最后一次住院治疗，朱洁静就毫不犹豫地奔赴北京，参加春晚彩排。A. hesitation犹豫；B. support支持；C. doubt怀疑；D. excuse借口。根据后文“participate in the rehearsal of the Spring Festival Gala”可知，她对舞蹈的热爱让她在病后没有“犹豫”，立刻投入彩排，“without hesitation”为固定搭配，表“毫不犹豫”。故选A项。 【47题详解】 考查动词词义辨析。句意：她说：“只有舞台，只有舞蹈，只有表演才能治愈我。”A. change改变；B. relieve缓解；C. beat打败；D. heal治愈。根据前文“As soon as the stage lights came on, she seemed to forget all the pain in an instant.”可知，舞蹈能让她忘记痛苦，从身心层面“治愈”她，符合她对舞蹈的依赖与热爱。故选D项。 【48题详解】 考查动词词义辨析。句意：这句话生动地展现了她对舞蹈深深的热爱。A. stresses强调；B. resists抵抗；C. increases增加；D. showcases展现、展示。根据前文“only performance can ____ me.”以及后文“her profound love for dance.”她的话语直观“展现”了对舞蹈的热爱，“showcases”体现情感的自然流露。故选D项。 【49题详解】 考查名词词义辨析。句意：回顾朱洁静的舞蹈之路，就像一个传奇。A. fantasy幻想；B. legend传奇；C. romance浪漫；D. dilemma困境。根据后文“She started from a six-year-old in a dance interest class to winning the“Lotus Award””可知，从舞蹈兴趣班起步到获得“荷花奖”，她的经历堪称“传奇”，符合其成就斐然的舞蹈生涯。故选B项。 【50题详解】 考查名词词义辨析。句意：凭借出色的天赋和不懈的努力，她从一个六岁的舞蹈兴趣班学员成长为“荷花奖”得主。A. hobby爱好；B. adventure冒险；C. talent天赋；D. curiosity好奇。根据后文“hard work”除了努力，“出色的天赋”是她成功的重要因素，符合优秀舞者的特质。故选C项。 【51题详解】 考查动词短语辨析。句意：就像一颗冲破土壤的种子，她努力向着艺术的天空生长。A. setting out出发；B. coming out出现；C. breaking through冲破；D. looking through浏览。根据后文“she tried to grow towards the sky of art.”可知，种子“冲破”土壤生长，比喻她克服困难、脱颖而出，符合其奋斗历程。故选C项。 【52题详解】 考查名词词义辨析。句意：她成为了无数年轻舞者心中的指路明灯。A. patients病人；B. doctors医生；C. dancers舞者；D. classmates同学。作为舞蹈领域的成功者，她的榜样作用主要影响“年轻舞者”，符合语境。故选C项。 【53题详解】 考查动词词义辨析。句意：她的每一场表演都为观众呈现了一场视觉盛宴。A. presented呈现；B. benefited使受益；C. contained包含；D. informed告知。根据后文“the audience with a visual feast.”可知，表演向观众“呈现”视觉享受，“presented”体现艺术展示的动作，符合语境。故选A项。 【54题详解】 考查名词词义辨析。句意：朱洁静的抗癌历程向我们展示了生命的坚韧。A. kindness善良；B. persistence坚韧、坚持；C. commitment承诺；D. adaptation适应。根据前文“She has deeply touched us with her ____ battle against cancer.”可知，她对抗癌症、坚持舞蹈的行为，体现了生命的“坚韧”，符合核心精神。故选B项。 【55题详解】 考查动词词义辨析。句意：她用舞蹈书写了精彩的篇章：不向命运低头，为热爱全力以赴。A. nod点头；B. head朝向；C. wave挥手；D. bow屈服、低头。根据后文“but go all out for passion.”可知，她不向命运低头。“bow to fate”为固定表达，意为“向命运低头”符合语境。故选D项。 第二节（共10小题；每小题1. 5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 On September 26th, 2025, the research vessel “Xue Long 2” returned to Shanghai, ____56____ (mark) the completion of China’s 15th Arctic Ocean expedition. During this expedition, the“Deep Sea No. 1”, ____57____ carried the “Jiaolong” manned submersible, successfully completed China’s first manned deep dive in the Arctic ice area. This expedition, which involved four vessels (the “Xue Long 2”, “Jidi”, “Deep Sea No. 1” and “Tan Suo San Hao”), was China’s largest-scale Arctic Ocean ____58____ (science) expedition. The “Xue Long 2” ____59____ (provide) key support by breaking ice all the way, enabling the “Jiaolong” to conduct the dive in the ice-covered area. The research team ____60____ (original) found that the density, biodiversity and individual body size of living creatures in some Arctic sea areas varied within ____61____ spatial range. This discovery helps scientists understand the impact of climate change ____62____ the deep-sea bottom ecosystem. ____63____ (know) as a “natural laboratory” for global climate change research, the Arctic has a high barrier for exploration. This breakthrough not only fills the gap in this field in China but also enhances China’s capability to understand the varied ____64____ (change) in the Arctic Ocean. China contributes Chinese data ____65____ wisdom to addressing global climate change. 【答案】56. marking 57. which 58. scientific 59. provided 60. originally 61. a 62. on##upon 63. Known 64. changes 65. and 【解析】 【导语】这是一篇新闻报道。文章讲述了2025年9月26日，“雪龙2”号科考船返回上海，标志着中国第 15 次北冰洋科考任务圆满完成。 【56题详解】 考查非谓语动词。句意：2025年9月26日，“雪龙2”号科考船返回上海，标志着中国第 15 次北冰洋科考任务圆满完成。空处为非谓语动词作状语，mark与前面的句子之间为主动关系，所以使用现在分词形式作结果状语。故填marking。 【57题详解】 考查定语从句。句意：此次科考期间，搭载着“蛟龙”号载人潜水器的“深海一号”，成功实现了中国在北极冰区的首次载人深潜。空处引导非限制性定语从句，先行词the Deep Sea No. 1，指物，在定语从句中作主语，所以使用关系代词which引导。故填which。 【58题详解】 考查形容词。句意：本次科考涉及四艘船舶（“雪龙2”号、“极地”号、“深海一号”和“探索三号”），是中国规模最大的北冰洋科学考察。修饰名词expedition需用形容词scientific作定语。故填scientific。 【59题详解】 考查动词时态。句意：“雪龙2”号一路破冰，提供了关键支持，使“蛟龙”号得以在冰覆盖区域开展深潜作业。空处作谓语，文章整体描述的是2025年9月26日之前完成的科考事件，属于过去发生的动作，故用一般过去时。故填provided。 【60题详解】 考查副词。句意：研究团队首次发现，北极部分海域生物的密度、生物多样性及个体体型在一定空间范围内存在差异。空处修饰动词found需用副词originally作状语。故填originally。 【61题详解】 考查冠词。句意：研究团队首次发现，北极部分海域生物的密度、生物多样性及个体体型在一定空间范围内存在差异。range是可数名词，此处表示泛指，且spatial发音是以辅音音素开头，所以使用不定冠词a修饰。故填a。 【62题详解】 考查介词。句意：这一发现有助于科学家了解气候变化对深海底部生态系统的影响。固定短语the impact of … on/upon …是固定结构，意为“……对……的影响”。故填on或upon。 【63题详解】 考查非谓语动词。句意：北极被誉为全球气候变化研究的“天然实验室”，其探索门槛极高。空处为非谓语动词作状语，逻辑主语the Arctic与know是被动关系，所以此处使用过去分词形式作状语，且位于句首时首字母需大写。故填Known。 【64题详解】 考查名词复数。句意：这一突破不仅填补了中国在该领域的空白，也提升了中国对北冰洋各类变化的认知能力。change是可数名词，varied修饰可数名词复数形式，所以使用名词复数形式。故填changes。 【65题详解】 考查连词。句意：中国为应对全球气候变化贡献了中国的数据与智慧。“Chinese data”（中国数据）和“wisdom”（智慧）是并列关系，共同作contributes的宾语，故用and连接。故填and。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 66. 假定你是李华，在口语课上，外教Aaron组织同学们分组讨论：“What are we losing with traffic convenience?”请你代表小组用英语作总结发言，要点包括： 1. 小组观点； 2. 陈述理由。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯； 3. 开头已给出，不计入总词数。 Hello, everyone. It is an honor to represent our group in summarizing our discussion. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Hello, everyone. It is an honor to represent our group in summarizing our discussion. What we firmly believe is that traffic convenience comes at the cost of invaluable things. First, it reduces our physical activity, as people prefer driving to walking, which harms our health. Second, it causes environmental damage: vehicle exhaust pollutes the air. Finally, we are losing meaningful social interactions. Streets that were once lively spaces for community life are now filled with rushing cars. In conclusion, it is our sense of community, environmental health, and personal well-being that we are sacrificing. We must seek a balance to preserve these precious aspects of life. 【解析】 【导语】这是一篇应用文。要求考生代表小组作总结发言，主题为“What are we losing with traffic convenience?”。 【详解】1.词汇积累 坚定地：firmly→ resolutely 宝贵的：invaluable→ precious 损害：harm→ damage 充满：be filled with→ be full of 2.句式拓展 同义句转化 原句：Finally, we are losing meaningful social interactions. 拓展句：Finally, it is meaningful social interactions that we are losing . 【点睛】【高分句型1】What we firmly believe is that traffic convenience comes at the cost of invaluable things. (运用了what引导的主语从句和that引导的表语从句) 【高分句型2】First, it reduces our physical activity, as people prefer driving to walking, which harms our health. (运用了as引导的原因状语从句和which引导的非限制性定语从句) 第二节（满分25分） 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 In 2013, Emma Carey, a 20-year-old Australian, jumped from a plane high in the sky over Switzerland. The equipment that was supposed to slow her fall broke. At the same time, the experienced jumper with her was hit and stopped moving. Emma fell very fast and landed heavily on the ground. The crash injured her back badly, and she could no longer feel or move her legs. In the years that followed, this brave young woman did not give up. She forgave the man who was with her, slowly learned to live with her new body, and even wrote a book about her life, The Girl Who Fell From the Sky. Ten years later, Emma returned to that same field in Switzerland, this time with her best friend, Jemma. They came back to finish the trip that had been cut short by her accident. “I don’t want people to only see me as ’the girl who fell from the sky’,” she told Jemma. “There is more to my story than that.” As she spoke, her fingers touched a special necklace she wore. It had her life motto written on it,“If you can, you must.” She raised her arms high, not as a victim of her past, but as a victor of her present. A few weeks after returning home Emma received a special invitation: she was asked to give a speech on a big stage to share her story. But as she started writing down her ideas, she began to worry. “What if everyone only thinks about the girl who fell, and not the person I have become?” Seeing her friend’s worry, Jemma gently squeezed Emma’s hand. Then she made a funny face at her—a special, silly expression they had shared since they were young. It always made Emma laugh. Seeing Jemma’s face, Emma smiled. She began to think that this speech might be her opportunity to tell the world her whole story. 注意：（1）续写词数应为150左右； （2）开头已给出。 Paragraph 1: The night before the speech, Emma’s fingers found her necklace in the dark. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: On stage with confidence, Emma found Jemma’s funny face in the crowd. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 The night before the speech, Emma’s fingers found her necklace in the dark. Tracing the words, “If you can, you must,” memories of her long recovery flooded back. The old worry whispered in her heart, “What if they only see the girl who fell?” But what she had experienced brought a wave of calm strength to her. Slipping the necklace around her neck, she opened her laptop, deleted the line “I fell from the sky,” and typed with new determination, “I didn’t just fall—I got back up.” On stage with confidence, Emma found Jemma’s funny face in the crowd. The sight deepened her certainty. “Yes, I am Emma,” she began, and her voice was clear and strong as she spoke of choosing to forgive, to write, and to build a new life. She held up her shining necklace. “My story isn’t about the fall, but about choosing to move on. That’s because my life motto always guides me.” Thunderous applause filled the hall. Seeing Jemma’s tearful and joyful face, Emma was sure that she was now the master of her own life, no longer a victim of her past. 【解析】 【导语】本文以人物为线索展开，讲述了澳大利亚女孩艾玛·凯里在2013年跳伞时因设备故障导致重伤，背部严重受伤，双腿失去知觉。然而，她并未放弃，而是选择原谅同伴，学会与新身体共处，并撰写了自传《从天空坠落的女孩》。十年后，艾玛与好友杰玛重返瑞士事故现场，完成未竟之旅。归国后，她收到邀请，将在大舞台上分享自己的故事。起初，她担心人们只记住她的过去，但在好友杰玛的鼓励下，她决定借此机会展现完整的自我。 【详解】1.段落续写： ①由第一段首句内容“演讲前一天晚上，艾玛在黑暗中摸到了她的项链。”可知，第一段可描写艾玛在演讲前夜回忆起自己的经历，克服内心的担忧，坚定地修改演讲稿，决定展示真实的自己。 ②由第二段首句内容“艾玛自信地走上舞台，在人群中发现了杰玛滑稽的脸。”可知，第二段可描写艾玛在舞台上自信地演讲，分享自己的故事，赢得了观众的掌声，并确信自己已经掌控了自己的生活。 2.续写线索：回忆经历——克服担忧——修改演讲稿——自信演讲——分享故事——赢得掌声——掌控生活 3.词汇激活 行为类 ①涌入：flood back/pour in ②看见：see/spot ③删除：delete/remove 情绪类 ①担忧：worry/concern ②喜悦的：joyful/delighted 【点睛】【高分句型1】But what she had experienced brought a wave of calm strength to her.（运用了what引导的主语从句。） 【高分句型2】Seeing Jemma’s tearful and joyful face, Emma was sure that she was now the master of her own life, no longer a victim of her past.（运用了现在分词作状语和that引导的宾语从句。） 第1页/共1页 学科网（北京）股份有限公司 $这是大理州2026届高中毕业生复习统一检测听力部分。第一节听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。现在你有5秒钟的时间阅读第一小题的有关内容。Wow, is this what they are teaching a map class now? I wouldn't even know where to start to solve this problem. This is chemistry that i'm working on. Mom, I think you'd Better take a reading exam. Once I get these into the car, i'll be finished with everything I almost gave up after changing the radio in seats because they were also expensive. That's great. These lights look like they'll be very great. Let me know when you get them in. My father worked in a bank of his life, but he actually didn't like IT. I want a job that I love, like something artistical. My father was a Fisherman. He loves his job, and he always brought fish home. What do you need for the soup besides meat and a soup base? Some type of noodles? Perhaps I already have those. Can you stop by the store on your way home to get some potatoes? How many chairs did you order? I have three that we can use, but if the whole family is coming, then we'll need nine more. I didn't dorter any. I already have four chairs from our last party, and I can borrow some from my neighbor. 第一节到此结束，第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听下面一段对话，回答第六和第7两个小题。现在你有10秒钟的时间阅读这两个小题。Are you going to help me move on saturday? I need a loyal friend to drive my things over to the new apartment. Are you serious about moving to a new apartment? I can always tell when you're joking, but sometimes it's confusing when you're not. I'm very serious. I can't live in that apartment anymore. I thought you love your roommates. I do. We're still going to be friends. I'll definitely miss how big the apartment was too. But every time the train comes during the night, IT wakes me up. I haven't had a good nigh sleep since I live there. Are you going to help me move on saturday? I need a loyal friend to drive my things over to the new apartment. Are you serious about moving to a new apartment? I can always tell when you're joking, but sometimes it's confusing when you're not. I'm very serious. I can't live in that apartment anymore. I thought you love your roommates. I do. We're still going to be friends. I'll definitely miss how big the apartment was too. But every time the train comes during the night, IT wakes me up. I haven't had a good nigh sleep since I live there. 听下面一段对话，回答第八和第9两个小题。现在你有10秒钟的时间阅读这两个小题。Tim, you wouldn't act like this at a job with you. Mom and dad are paying us, so you should treat you like a job. This isn't a job. It's in our house. july. You're not the boss. Besides, i'm doing more work than you. If I want to take a longer break, then I should be allowed. I swept the whole floor while you are up on the roof. Just because I can get up there doesn't mean I wasn't busy . while you clean the windows fine. But either way, I deserve to take a break. That work was really difficult. I am going to grab myself some water and lie down in the grass for a moment. Can't you just wait fifteen more minutes? All we have left to do is move those four boxes out of the basement. Then we're done. Tim, you wouldn't act like this at a job with you. Mom and dad are paying us, so you should treat you like a job. This isn't a job. It's in our house. Julie, you're not the boss. Besides, i'm doing more work than you. If I want to take a longer break, then I should be allowed. I swept the whole floor while you were up on the roof. Just because I can get up there doesn't mean I wasn't busy while you clean the windows fine. But either way, I deserve to take a break. That work was really difficult. I am going to grab myself some water and lie down in the grass for a moment. Can't you just wait fifteen more minutes? All we have left to do is move those four boxes out of the basement. Then we're done. 听下面一段对话，回答第十至第十二三个小题。现在你有15秒钟的时间阅读这三个小题。Mark, are you coming into the pool? The water is very warm. It's really comfortable and not too deep. No, I am very sensitive to chLorine. IT makes me feel very uncomfortable. Sorry, Linda. Oh, that's a shame. I suppose the chemicals bother me a little too. My hair gets difficult to brush. But what if you swim for a little and then jump right into the bathroom to wash off? IT doesn't work. I have a special soap I need. My skin is just too sensitive. Now, I was swimming in the pool without a problem just two years ago, and then suddenly I became allergic. That's why I was so surprised. I remember that you had your tenth . birthday at the full. Yes, this all began just after that year. I really miss swimming, but IT causes me such problems afterwards. That's okay. I'll come out in a few minutes and we can find something else to do. Mark, are you coming into the pool? The water is very warm. It's really comfortable and not too deep. No, I am very sensitive to chLorine. IT makes me feel very uncomfortable. Sorry, Linda. Oh. that's a shame. I suppose the chemicals bother me a little too. My hair gets difficult to brush. But what if you swim for a little and then jump p right into the bathroom to wash off? IT doesn't work. I have a special soap I need. My skin is just too sensitive now. I was swimming in the pool without a problem just two years ago, and then suddenly I became allergic. That's why I was so surprised. I remember that you had your tenth . birthday at the fall. Yes, this all began just after that year. I really miss swimming, but IT causes me such problems afterwards. That's okay. I'll come out in a few minutes and we can find something else to do. 听下面一段对话，回答第13至第16 4个小题。现在你有20秒钟的时间阅读这四个小题。Hello, i'm here to pick up a package. IT was supposed to be delivered to my house, but when I called the store, I was told to pick IT up here. What's your name is I need to look you up in the post office system. It's Janet Brown. I live on twelve Baker street. Ah, yes, here IT is IT seems that the male man came when you were not home. He brought you back here. Instead of leaving IT. I was surprised to hear that I needed to come here for IT myself. He always leaves my packages and mail. Well, we have started hiding smaller packages out of sight because this package was a large he didn't want to leave in out. I can't imagine there are many things in our area. I haven't heard of anyone in new town or Lawrence bill having a package stolen. It's a new policy. Most of the theft happened in the nearby cities. That's exactly why I moved away from clinton. There was too much crime. That's understandable. Let me grab your package from the back room. And if you would like, I can have someone bring IT to your car. No thanks. I can manage IT on my own. I will just bring my car around to the front. My husband is sitting outside waiting for me anyway. Hello, i'm here to pick up a package. IT was supposed to be delivered to my house, but when I called the store. I was told to pick me up here. What's your name is I need to look you up in the post office system. It's Janet Brown. I live on twelve Baker street. Ah, yes, here IT is IT seems that the male man came when you were not home. He brought you back here. Instead of leaving IT. I was surprised to hear that I needed to come here for IT myself. He always leaves my packages and mail. Well, we have started hiding smaller packages out of sight because this package was a large he didn't want to leave in out. I can't imagine there are many things in our area. I haven't heard of anyone in new town or Lawrence bill having a package stolen. It's a new policy. Most of the theft happened in the nearby cities. That's exactly why I moved away from clinton. There was too much crime. That's understandable. Let me grab your package from the back room and if you would like I and have someone bring IT to your car. No thanks. I can manage IT on my own. I will just bring my car around to the front. My husband is sitting outside waiting for me anyway. 听下面一段独白，回答第17至第24个小题。现在你有20秒钟的时间阅读这四个小题。Last monday, john had a good sleep the night before and felt refreshed in the morning. However, when he SAT in some annoying ly slow traffic, he knew he would just barely make IT to the job interview he had scheduled. IT was partly his fault for stopping at the restaurant for breakfast. As john SAT around the other cars, he looked over to the sidewalk. Many people walked by in front of the nearby stores, but john eyes focused on a men who was sitting near the roadside. Next to the main, a bicycle lay on the ground. When john noticed that the man's leg was bleeding, he pulled his car cover. John rushed out to ask if the man was okay. The man told him that he had fAllen down while riding. He was surprised that john had not only come over, but that he pulled out of traffic to speak. The man said that he'd been sitting, their hurt, and no one walking by even stopped to ask him what happened. John offered, the man arrived to the doctor, and the man accepted. In the end, john missed his appointment, but he did not blame the man. One week later, john received a call from the very same man that he had helped. The man explained that he owned a furniture store and would like john to come work with him. Now john is a salesman. Last monday, john had a good sleep the night before and felt refreshed in the morning. However, when he SAT in some annoying ly slow traffic, he knew he would just barely make IT to the job interview he had scheduled. IT was partly his fault for stopping at the restaurant for breakfast as john SAT around the other cars, he looked over to the sidewalk. Many people walked by in front of the nearby stores, but john's eyes focused on a men who was sitting near the roadside. Next to the man, a bicycle lay on the ground. When john noticed that the man's leg was bleeding, he pulled his car cover. John rushed out to ask if the man was okay. The man told him that he had fAllen down while riding. He was surprised that john had not only come over, but that he pulled out of traffic to speak. The man said that he'd been sitting, their hurt, and no one walking by even stopped to ask him what happened. John offered the man a ride to the doctor, and the man accepted. In the end, john missed his appointment, but he did not blame the men. One week later, john received a call from the very same man that he had helped. The man explained that he owned a furniture store and would like john to come work with him. Now john is a salesman. 第二节到此结束，现在你有两分钟的时间将试卷上的答案转涂到客观题答题卡上。听力部分到此结束。 大理州2026届高中毕业生第一次复习统一检测 英语 注意事项： 1. 答卷前，考生务必用黑色碳素笔将自己的姓名、准考证号、考场号、座位号填写在答题卡上，并认真核准条形码上的准考证号、姓名、考场号、座位号及科目，在规定的位置贴好条形码。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分30分） 第一节（共5小题；每小题1. 5分，满分7. 5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. 【此处可播放相关音频，请去附件查看】 What subject is the boy dealing with? A. Reading. B. Chemistry. C. Math. 2. 【此处可播放相关音频，请去附件查看】 What will the man put into the car? A. The lights. B. The radio. C. The seats. 3. 【此处可播放相关音频，请去附件查看】 What does the man probably want to be? A. A fisherman. B. A banker. C. An artist. 4. 【此处可播放相关音频，请去附件查看】 What will the man probably buy from the store? A. Vegetables. B. Meat. C. Noodles. 5. 【此处可播放相关音频，请去附件查看】 How many chairs will the woman probably borrow? A. Three. B. Four. C. Five. 第二节（共15小题；每小题1. 5分，满分22. 5分） 听下面15段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. What confuses the woman? A Whether the man is joking about his move. B. Whether she needs to drive the man. C. Whether the man is loyal to her. 7. Why is the man moving out of the apartment? A. Because of the noise. B. Because of the roommates. C. Because of the size of it. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 8. What is the relationship between the speakers? A. Colleagues. B. Family members. C. Neighbors. 9. What does Julie want Tim to do? A. Take a break. B. Drink more water. C. Help her finish the work. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 10. What is Mark uncomfortable with? A. The depth of the pool. B. The chemicals in the pool. C. The temperature of the pool. 11. What does Linda suggest Mark do? A. Use her hairbrush. B. Buy a special soap. C. Shower right after swimming. 12. How old was Mark when his problem began? A. 10 years old. B. 11 years old. C. 12 years old. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 13. Where is the conversation taking place? A. At a house. B. At a store. C. At a post office. 14. Why was the woman surprised? A. She had to hide her package. B. She received a really large package. C. She needed to collect her package personally. 15. Where did the woman live in the past? A. In Clinton. B. In Lawrenceville. C. In Newton. 16. What will the woman do next? A. Bring her husband inside. B. Move her car to the front. C. Take the package from the back room. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 17. How did John feel when he woke up last Monday? A. Tired. B. Annoyed. C. Rested. 18. What did John plan to do last Monday? A. See a doctor. B. Attend an interview. C. Make breakfast himself. 19. When did the man near the road side hurt himself? A. While biking. B. While driving. C. While walking. 20. What is the main idea of the talk? A. Being rewarded for being kind. B. Paying attention on the street. C. Different ways of travel. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2. 5分，满分37. 5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A October’s Night Sky: What Sky Watchers Saw October 2025 offered a fantastic series of celestial events for sky viewers. From a brilliant supermoon to shooting stars, here is a review of the highlights. Prime View of a Neighbor On October 2, the Andromeda Galaxy (M31), our closest galactic neighbor, was at its highest point around midnight. Under dark skies, it was visible to the naked eye. That same night, the dwarf planet Ceres was also at its brightest, making it an ideal night to observe both. The Harvest Supermoon October’s full moon, rising on October 6, was called the “Harvest Moon” as it was the closest full moon to the autumn equinox (秋分). It was also a “supermoon”, appearing larger and brighter because it occurred when the moon was at its closest point to Earth. Shooting Stars in a Dark Sky The peak of the Orionid shooting-star shower on October 21 occurred during a new moon, meaning no moonlight affected the view. This created perfect conditions to see their extremely fast and bright shooting stars, which were broken pieces of the famous Halley’s comet. A Rare Glimpse of Mercury Mercury is usually hard to see due to the sun’s glare. But on October 29, it reached its greatest separation from the sun from our view. This made the days around this date the best time to look for the planet low in the west just after sunset. 21. What was a special feature of the full moon on October 6? A. It was called the “Hunter’s Moon”. B. It appeared larger and brighter than usual. C. It could be seen only through a telescope. D. It rose at the same time as the Andromeda Galaxy. 22. When was the best time to see Mercury according to the text? A Late at night on October 15. B. Around noon on October 29. C. In the early morning before sunrise. D. In the early evening around October 29. 23. Who is the text most probably written for? A. Researchers studying the solar system. B. Science teachers planning their lessons. C. Astronomy enthusiasts interested in the sky. D. News reporters covering celestial events. B Yang Chen-Ning, a world-famous physicist and Nobel Prize winner, passed away in Beijing at the age of 103. The academician of the Chinese Academy of Sciences and Tsinghua University professor was called “immortal” in a Tsinghua obituary (讣告). Together with Tsung-da Lee, Yang won the 1957 Nobel Prize in Physics for their ground-breaking work, becoming the first Chinese Nobel winner. He was often considered as great as Albert Einstein and seen as one of the 20th century’s greatest physicists. Born in Anhui in 1922, Yang studied at top Chinese universities before going to the US for further studies in 1945, earning a PhD from the University of Chicago. His work with Robert Mills on the “Yang-Mills theory” laid the foundation for the Standard Model of particle physics, regarded as a cornerstone of modern physics. Yang maintained a deep affinity for his homeland and made outstanding contributions to China’s scientific and educational development. His first visit to China in 1971 started a wave of visits by overseas Chinese scholars, making him a pioneer in building academic bridges between China and the United States. He advised China’s leadership on strengthening basic scientific research and raised funds to sponsor nearly 100 Chinese scholars to study in the US, many of whom later became key figures in China’s scientific and technological advancement. After joining Tsinghua in 1999, he devoted himself to developing its Institute for Advanced Study, boosting basic subjects and training talent, which greatly pushed China’s higher education reform. The obituary described his life as “an immortal legend” with a “heart devoted to his nation”. 24. Why is Albert Einstein mentioned in paragraph 2? A. To compare their research methods in physics. B. To show Yang’s international academic engagement. C. To introduce another great physicist of the 20th century. D. To stress the high level of Yang’s scientific achievements. 25. What does the underlined word “affinity” in paragraph 4 most probably mean? A. Sympathy. B. Attachment. C. Preference. D. Indifference. 26. What is one of the contributions Yang made to China? A. Advising how to train young scientists. B. Teaching nearly 100 technology students. C. Funding Chinese scholars’ studies in the US. D. Establishing Institute for Advanced Study. 27. Which of the following best describe Yang Chen-Ning? A. Patriotical and distinguished. B. Ambitious and wealthy. C. Reserved and cautious. D. Strict and demanding. C Small plastic particles in water have become one of the most concerning consumer pollutants because they are widely found in various water sources. A Chinese research team has developed a new method to remove these microplastics, which negatively affect human health. A study published on Saturday in the journal Science Advances introduced a new reusable and biodegradable foam that can capture microplastics in water with an efficiency of up to 99.8% in its first use. Researchers from Wuhan University and Huazhong University of Science and Technology used a sustainable fibrous foam made from chitin（几丁质） from squid bone and cellulose（纤维素） obtained from cotton. This foam has a hole-filled structure that can attract and interact with various types of microplastics commonly present in electronics, food packaging, textiles, and other industrial products. The team tested the foam’s performance using water samples from four real-world sources — irrigation water, lake water, seawater, and pond water — to prove its effectiveness in natural water environments. In initial tests, the foam captured nearly 100% of microplastics. After five usage cycles, the removal rate of this plant-based material still exceeded 95%, demonstrating excellent reusable. According to the study, the material’s capturing ability is largely unaffected by inorganic particles, heavy metals, organic pollutants, or microorganisms in the water. “Microplastics entering land-based and aquatic environments will continue to increase for thousands of years due to the alarming amount of plastic waste in the environment,” said Deng Hongbing from Wuhan University, the corresponding author of the study. Deng added that the research indicates plant-based materials could offer an economical solution for addressing the complex issue of microplastic pollution in water. The research team has already patented for this technology and hopes to introduce it into real-world water treatment systems or household water purifiers in the near future. 28. What enabled the new foam to achieve 99. 8% initial removal efficiency? A. Its cellulose film. B. Its squid-bone frame. C. Its hole-filled structure. D. Its biodegradable property. 29. The researchers tested the foam in water samples from four real-world sources to ________. A. compare the pollution levels of different water bodies. B. prove its effectiveness in simulated laboratory conditions. C. identify which water source contains the most microplastics. D. verify its performance in natural and complex aquatic systems. 30. What can be inferred from Deng Hongbing’s statement about plant-based materials? A. They can provide a highly cost-effective approach. B. They are the only solution to microplastic pollution. C. They are too expensive to be widely used at present. D. Their effectiveness is limited to specific microplastics. 31. What is the research team’s attitude towards their technology? A. Uncertain and hesitant. B. Pessimistic and doubtful. C. Confident and ambitious. D. Indifferent and disconnected. D Ever feel consistently behind on everything? Juggling work, social life, and basic needs often pushes us toward burnout. A powerful tool to counter this chaos is the Eisenhower Matrix. This systematic framework assists in categorizing tasks based on their urgency and importance, thereby facilitating effective priority management. The matrix is structured into four distinct quadrants (象限) for task evaluation. • Do It (Important and Urgent): These are your top priorities, like handling a pressing work deadline or an urgent household issue. • Decide/Schedule It (Important, Not Urgent): These are significant tasks without immediate deadlines, such as buying a birthday gift for next month. You should schedule these for later. • delegate It (Urgent, Not Important): Tasks that need prompt action but don’t require your personal touch, like mowing the lawn, can be assigned to others, freeing up your time. • Delete It (Not Urgent, Not Important): These are mere distractions, like endless social media scrolling, and should be removed from your list. By providing a clear structural framework for evaluating your workload, this method not only reduces stress but also systematically ensures that your primary focus is directed toward truly crucial tasks, thereby boosting productivity by minimizing time spent deciding what to do next. Furthermore, it encourages asking others to help with tasks when possible and helps cut out time-wasting distractions. Applying the matrix involves a straightforward process. Begin with a brainstorm to list all tasks. Subsequently, sort these items into the four quadrants. Immediately address “Do It” tasks, then schedule time for important but not urgent tasks. Actively delegate the urgent but unimportant ones and consciously drop the tasks that offer no value. Remember to review and adjust your matrix regularly as new tasks arise. While this tool won’t erase all stress in the process it empowers you to break your to-do list into intentional chunks. This helps you feel more in control and less overwhelmed, finally allowing you to stop running around and start directing your time and energy purposefully. 32. What is the main purpose of the Eisenhower Matrix? A. To replace traditional to-do lists with a digital tool. B. To help people finish all tasks as quickly as possible. C. To encourage people to work harder and longer hours. D. To reduce stress by sorting tasks with a clear structure. 33. According to Eisenhower Matrix, which of the following is correct? A. B. C. D. 34. What is the most likely result of reviewing and adjusting the matrix regularly? A. It will remove all stress for good. B. All urgent tasks will eventually disappear. C. It stays useful and keeps you on what matters. D. People will stop receiving new responsibilities. 35. Which of the following would be the best title for the article? A. How to delegate Everything and Do Nothing B. Eisenheimer Matrix: The Secret to Zero Stress C. A digital tool That saves You Time Every Day D. Master Your Tasks with the Eisenheimer Matrix 第二节（共5小题；每小题2. 5分，满分12. 5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。 In a world full of divided opinions, one question stands out to divide us more than any other: is it better to shower in the morning or before going to bed at night? ____36____ Some stick firmly to mornings, others swear by nights. No matter which group you’re in, you might often wonder if your choice truly affects your long-term health. Advocates of morning showers say a 10-minute hot water shower helps them wake up. ____37____ It’s their way to feel refreshed and ready to start the day—whether that means heading to work or doing daily chores. They believe that this small, consistent act sets a positive tone that helps make their entire days feel more manageable. ____38____ They argue that showering before bed is less about energy and more about cleanliness and relaxation. Think about all the dust from crowded subways, pollutants from city air, and sweat from a long-day walk. Without a shower, these end up rubbing against your skin all night and creating an unclean sleep environment. Science tells us more about skin health. Every square centimeter of your skin has 10,000 to one million bacteria, most of which are harmless but some can cause smelly scent. ____39____ Sweat itself has no smell, but certain bacteria produce smelly chemicals. This might make evening showers seem like the cleaner choice. Yet the truth is more complex. Primrose Freestone, a microbiologist, notes that even if you shower at night, you’ll still sweat overnight — up to half a cup. You’ll also lose those sweat and skin cells onto your sheets, which dust mites (尘螨) love to feed on. So, is morning or evening better? There is no standard conclusion. Experts agree that if you shower once a day, the time barely impacts health. ____40____ A. Most people fall into one of two clear camps. B. The answer is that a morning shower is better. C. Evening baths, though, have a different view. D. It all comes down to what makes you feel comfortable. E. It also leaves them feeling energetic instead of worn out. F. These bacteria feed on oil from your sweat glands（汗腺）. G This keeps dirt and pollutants from getting into your bed. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 This year was special for Zhu Jiejing, a famous dancer from the Shanghai Dance Theatre. She has deeply touched us with her ____41____ battle against cancer. Zhu Jiejing was diagnosed with breast cancer, and the treatment journey was ____42____ tough. Six chemotherapy sessions (化疗疗程) tested both her body and ____43____. Each session was a struggle, as the drug, while fighting the cancer cells, brought about endless suffering. ____44____ bothered her constantly, casting heavy shadows over her life. However, on January 18th, 2025, just after her last ____45____ in hospital, Zhu Jiejing headed to Beijing without ____46____ to participate in the rehearsal of the Spring Festival Gala. As soon as the stage lights came on, she seemed to forget all the pain in an instant. She said,“Only the stage, only dance, and only performance can ____47____ me.” The statement vividly ____48____ her profound love for dance. Recalling Zhu Jiejing’s dance path, it is like a ____49____. With her outstanding ____50____ and hard work, she started from a six-year-old in a dance interest class to winning the“Lotus Award”. Like a seed ____51____ the soil, she tried to grow towards the sky of art. She became a guiding light in the hearts of numerous young ____52____. Each of her performances has ____53____ the audience with a visual feast. Zhu Jiejing’s fight against cancer shows us the ____54____ of life. She uses dance to write a brilliant chapter: never ____55____ to fate, but go all out for passion. May she continue to shine brightly in the world of dance. 41. A. respected B. determined C. flexible D. stable 42. A. incredibly B. suddenly C. smoothly D. basically 43. A. shortcut B. willpower C. mindset D. outcome 44. A. Eye contact B. Heart disease C. Side effects D. Work loads 45. A. performance B. training C. decision D. treatment 46. A. hesitation B. support C. doubt D. excuse 47. A. change B. relieve C. beat D. heal 48. A. stresses B. resists C. increases D. showcases 49. A. fantasy B. legend C. romance D. dilemma 50. A. hobby B. adventure C. talent D. curiosity 51. A. setting out B. coming out C. breaking through D. looking through 52. A. patients B. doctors C. dancers D. classmates 53. A. presented B. benefited C. contained D. informed 54. A. kindness B. persistence C. commitment D. adaptation 55 A. nod B. head C. wave D. bow 第二节（共10小题；每小题1. 5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 On September 26th, 2025, the research vessel “Xue Long 2” returned to Shanghai, ____56____ (mark) the completion of China’s 15th Arctic Ocean expedition. During this expedition, the“Deep Sea No. 1”, ____57____ carried the “Jiaolong” manned submersible, successfully completed China’s first manned deep dive in the Arctic ice area. This expedition, which involved four vessels (the “Xue Long 2”, “Jidi”, “Deep Sea No. 1” and “Tan Suo San Hao”), was China’s largest-scale Arctic Ocean ____58____ (science) expedition. The “Xue Long 2” ____59____ (provide) key support by breaking ice all the way, enabling the “Jiaolong” to conduct the dive in the ice-covered area. The research team ____60____ (original) found that the density, biodiversity and individual body size of living creatures in some Arctic sea areas varied within ____61____ spatial range. This discovery helps scientists understand the impact of climate change ____62____ the deep-sea bottom ecosystem. ____63____ (know) as a “natural laboratory” for global climate change research, the Arctic has a high barrier for exploration. This breakthrough not only fills the gap in this field in China but also enhances China’s capability to understand the varied ____64____ (change) in the Arctic Ocean. China contributes Chinese data ____65____ wisdom to addressing global climate change. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 66. 假定你是李华，在口语课上，外教Aaron组织同学们分组讨论：“What are we losing with traffic convenience?”请你代表小组用英语作总结发言，要点包括： 1. 小组观点； 2. 陈述理由。 注意： 1. 词数80左右； 2. 可以适当增加细节，以使行文连贯； 3. 开头已给出，不计入总词数。 Hello, everyone. It is an honor to represent our group in summarizing our discussion. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 In 2013, Emma Carey, a 20-year-old Australian, jumped from a plane high in the sky over Switzerland. The equipment that was supposed to slow her fall broke. At the same time, the experienced jumper with her was hit and stopped moving. Emma fell very fast and landed heavily on the ground. The crash injured her back badly, and she could no longer feel or move her legs. In the years that followed, this brave young woman did not give up. She forgave the man who was with her, slowly learned to live with her new body, and even wrote a book about her life, The Girl Who Fell From the Sky. Ten years later, Emma returned to that same field in Switzerland, this time with her best friend, Jemma. They came back to finish the trip that had been cut short by her accident. “I don’t want people to only see me as ’the girl who fell from the sky’,” she told Jemma. “There is more to my story than that.” As she spoke, her fingers touched a special necklace she wore. It had her life motto written on it,“If you can, you must.” She raised her arms high, not as a victim of her past, but as a victor of her present. A few weeks after returning home, Emma received a special invitation: she was asked to give a speech on a big stage to share her story. But as she started writing down her ideas, she began to worry. “What if everyone only thinks about the girl who fell, and not the person I have become?” Seeing her friend’s worry, Jemma gently squeezed Emma’s hand. Then she made a funny face at her—a special, silly expression they had shared since they were young. It always made Emma laugh. Seeing Jemma’s face, Emma smiled. She began to think that this speech might be her opportunity to tell the world her whole story. 注意：（1）续写词数应为150左右； （2）开头已给出。 Paragraph 1: The night before the speech, Emma’s fingers found her necklace in the dark. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: On stage with confidence, Emma found Jemma’s funny face in the crowd. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $