精品解析：北京市第三十五中学2025-2026学年高一上学期期中测试英语试题

北京市第三十五中学2025-2026学年第一学期期中测试 高一英语 2025.11 行政班________ 姓名________ 学号________ 试卷说明：试卷分值150，考试时间120分钟，Ⅰ卷为客观题，Ⅱ卷为主观题。 Ⅰ卷 Ⅰ.听力理解(共三节，27分) 第一节： (共4小题;每小题1.5分，共6分) 听下面四段对话，每段对话后有一道小题，从每题所给的A、B、C三个选项中选出最佳选项。每段对话你将听一遍。 1. Which sport does the man like most? A. Tennis. B. Golf. C. Basketball. 2. What was the weather like in the east of France? A. Rainy. B. Cloudy. C. Sunny. 3. What does the man advise the woman to do? A. Go on a diet. B. Go to an exercise class. C. Make it a habit. 4. What does the woman want to do for her birthday? A. See a play. B. Visit the zoo. C. Eat at a restaurant. 第二节：(共10 小题;每小题1.5分，共15分) 听下面五段对话或独白，每段对话或独白后有两道小题，从每题所给的 A、B、C三个选项中选出最佳选项。每段对话或独白你将听两遍。 听下面一段对话，回答第5 至第6小题。 5. How often does the woman go to the gym? A. Every day. B. Every two days. C. Once a week. 6. What sport will the woman take up? A. Soccer. B. Basketball. C. Swimming. 听下面一段对话，回答第7至第8小题。 7. How many people can travel on the ship? A. 53. B. 300. C. 410. 8. What advantage does the ship have? A. It is faster. B. It is more comfortable. C. It is environmentally friendly. 听下面一段对话，回答第9 至第10 小题。 9. What kind of music does the man like best? A. Jazz. B. Rock music. C. Classical music. 10. Who can play the violin? A. Kate. B. Hazel. C. David. 听下面一段对话，回答第11至第12小题。 11. What is the woman doing? A. Checking in. B. Shopping. C. Booking a room. 12. How would the woman like to pay? A. In cash. B. By credit card. C. By cheque. 听下面一段独白，回答第13至第14小题。 13. What was Woodland Paper Supply like in 1963? A. It was a small news stand. B. It was not founded yet. C. It was a large business. 14. What are people encouraged to do? A. Arrive early. B. Avoid using their cars. C. Bring their family members. 第三节：(共4小题;每小题1.5分，共6分) 听下面一段短文，根据题目要求在相应的横线上写下第15题至第18题的关键信息。每小题仅填写一个词。这段短文你将听两遍。 Our train trip Time of the trip Our trip today lasts two hours and the train climbs 15.________ for the first forty-five minutes. Scenery ● You should look out for beautiful 16.________ plants right next to the track. ● There’s no river under the bridge. ● You can see some large colorful rocks They are 17.________. Souvenirs ● You can buy traditional handicrafts, special decorations and folk18.________. Ⅱ.完形填空(共10小题;每小题1.5分，共15分) 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项。 I’ve never been an athlete. Aside from excelling at all academic disciplines at school, my main goal was to ___1___ PE at all costs. In my twenties, I went for an occasional yoga or Zumba class, but that was really the summary of all my athletic accomplishments. That was until the end of 2016, when I was unexpectedly ___2___ . The odds of getting a new job soon were not in my favor and ___3___ thoughts of not being good enough started to kick in. I was feeling quite depressed but pushed myself to go and cheer for the TCS NYC Marathon runners as the course was going through our neighborhood. However, while being there, I got phenomenal ___4___ from all the runners, smiling, applauding and high-fiving constantly. Not a runner myself, I thought maybe I could give running a shot, just to try, to use my neglected gym membership and see where it ___5___ me. And so I tried. I went to my local gym the next morning and got on a treadmill. I was out of breath by minute five, but I slowed down, walked for a bit and then restarted. I came back the next day, hoping to ___6___ a few minutes longer. By the end of two weeks, I could run for 30 minutes, which was a huge success. While I saw my body starting to look more toned, I also noticed my negative thoughts didn’t occur that ___7___. And it sparked a thought — what if I could set a running goal and sign up for my first-ever race? I did and races sort of became a new hobby. In the meantime, I was able to ___8___ a few freelance projects. They offered me a good income, and, most importantly, the time to work out for the big race. Also, when I was going for interviews, I started to feel very confident in my abilities, experience and skills. I got my full-time job offer at my dream company just a couple of weeks before the half-marathon. Although I got an injury from over-training right before the race, I still went for it and still finished within my ___9___ time. I still have a long running journey ahead of me — I’d love to work on my speed, my technique and I dream of running a marathon outside of the US. Running gives me ______10______ that I can do anything I set my mind to. 1. A. attend B. avoid C. pursue D. postpone 2. A. stressed out B. worn out C. laid off D. attended to 3. A. dark B. deep C. critical D. random 4. A. sympathy B. pleasure C. luck D. energy 5. A. meets B. leaves C. takes D. drops 6. A. last B. walk C. rest D. function 7. A. readily B. frequently C. normally D. occasionally 8. A. create B. continue C. approve D. secure 9. A. appointed B. original C. expected D. spare 10. A. faith B. consideration C. evidence D. guidance 【答案】1. B 2. C 3. A 4. D 5. C 6. A 7. B 8. D 9. C 10. A 【解析】 【导语】本文是一篇记叙文，主要讲述了作者失业后开始尝试跑步，这给作者带来了积极的变化。 【1题详解】 考查动词词义辨析。句意：除了在学校的所有学科都表现出色外，我的主要目标是不惜一切代价避免体育课。A. attend出席；B. avoid避免；C. pursue追求；D. postpone延迟。根据上文“I’ve never been an athlete.(我从来都不是运动员。)”可知，作者不喜欢运动，所以避免体育课。故选B。 【2题详解】 考查短语辨析。句意：直到2016年底，我意外地被解雇了。A. stressed out焦虑不安；B. worn out废旧的，精疲力竭；C. laid off解雇，裁员；D. attended to照顾。根据下文中的“The odds of getting a new job soon were not in my favor”可知，作者被解雇了。故选C。 【3题详解】 考查形容词词义辨析。句意：很快找到新工作的可能性对我不利，自己不够好的黑暗想法开始出现。A. dark黑暗的，忧郁的；B. deep深的；C. critical批评的；D. random随机的。根据空后的“thoughts of not being good enough”可知，觉得自己不够优秀，这是一种消极黑暗的想法。故选A。 【4题详解】 考查名词词义辨析。句意：然而，在那里，我从所有的跑步者那里获得了惊人的能量，不断地微笑、鼓掌和击掌。A. sympathy同情；B. pleasure愉快；C. luck幸运；D. energy精力，能量。根据空后的“from all the runners, smiling, applauding and high-fiving constantly”可知，作者不断地微笑、鼓掌和击掌，由此可知，他在这里获得了充沛的能量。故选D。 【5题详解】 考查动词词义辨析。句意：我自己不是跑步者，我想也许我可以试试跑步，只是尝试一下，用用被我忽视的健身房会员，看看它会把我带到哪里。A. meets遇见；B. leaves离开；C. takes带去；D. drops落下，中途卸客。根据空前的“see where it”和空后的“me”可知，这里表示看看跑步会把自己带到哪里。故选C。 【6题详解】 考查动词词义辨析。句意：第二天我回来了，希望能多坚持几分钟。A. last持续；B. walk走路；C. rest休息；D. function起作用。根据空后的“a few minutes longer”可知，作者希望能够多跑几分钟。故选A。 【7题详解】 考查副词词义辨析。句意：当我看到我的身体开始变得更强健时，我也注意到我的负面想法并不那么经常出现了。A. readily乐意地；B. frequently经常，频繁地；C. normally正常地；D. occasionally偶尔。根据上文中的“___3___thoughts of not being good enough started to kick in”和空前的“my negative thoughts didn’t occur that”可知，作者失业后开始出现消极想法，而锻炼让作者的消极想法不那么频繁了。故选B。 【8题详解】 考查动词词义辨析。句意：与此同时，我成功地获得了一些自由职业项目。A. create创造；B. continue继续；C. approve同意，批准；D. secure获得，实现。根据下文中的“They offered me a good income”可知，作者找到了一些自由职业工作。故选D。 9题详解】 考查形容词词义辨析。句意：虽然我在比赛前因过度训练而受伤，但我仍然坚持了下来，并在预期的时间内完成了比赛。A. appointed指定的，约定的；B. original原来的，起初的；C. expected预期的；D. spare闲置的，空闲的。根据空前的“still finished within my”和空后的“time”可知，作者在自己预期的时间内完成了比赛。故选C。 【10题详解】 考查名词词义辨析。句意：跑步让我相信，我可以做任何我下定决心要做的事情。A. faith相信，信心；B. consideration考虑；C. evidence证据；D. guidance指导。根据空后的“that I can do anything I set my mind to”可知，作者相信自己可以做到任何决定做的事。故选A。 Ⅲ.阅读理解(共两节，38分) 第一节(共14小题;每小题2分，共28分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A COMPETITION Draw a sea creature for our ocean poster Are you a gifted artist? Do you think you can draw a prize-winning dolphin or shark? In celebration of World Ocean Day on 8 June, The Week Junior is running a competition to create an awesome poster featuring some of the world’s coolest sea creatures, and your artwork could be part of it! How to enter Draw a picture of your favorite sea creature and send your picture by email to competitions@theweekjunior.com with OCEAN POSTER as the subject line by 10 April 2022. Make sure you’ve included your name, age, chosen sea creature, the address and phone number of your parent or guardian. Once the competition has closed, our judges will pick 10 of the best animal drawings. They will be looking for the most creative and colorful drawings, so don’t be afraid to go big! What you could win The winning pictures will be shown on a The Week Junior ocean poster. Each winner will also receive a paint brush set worth over £80, which will be delivered to you. Terms and conditions The Week Junior will not share your personal details with third parties. The Week Junior will only use personal details to contact the competition winners. No responsibility can be accepted for entries that have been lost or damaged in transit( 运送 ), any technical failure or any event that may cause the competition to stop. Entries must be received before 11:59 pm on 10 April 2022. All winners will be informed accordingly 4–6 weeks after the competition closes. By entering the competition all participants give permission for their artwork to be published online. Entries cannot be returned to senders. 11. The drawing competition is held to ________. A. celebrate World Ocean Day B. help the talented artists C. advertise The Week Junior D. protect dolphins and sharks 12. Winners of the competition will ________. A. meet the judges B. get prize money C. accept delivery of prizes D. receive an ocean poster 13. What will The Week Junior be responsible for? A. The privacy of the participants. B. The damage or loss of pictures. C. The return of the artwork to the senders. D. The computer problems in sending emails. 【答案】11. A 12. C 13. A 【解析】 【分析】这是一篇应用文。为庆祝世界海洋日，《少年周刊》举办了一场绘画比赛，本文就比赛的方式、作品要求、奖品等做了说明。 【11题详解】 细节理解题。根据第一段最后一句“In celebration of World Ocean Day on 8 June, The Week Junior is running a competition to create an awesome poster featuring some of the world’s coolest sea creatures, and your artwork could be part of it!(为了庆祝6月8日的世界海洋日，《少年周刊》正在举办一场比赛，制作一张精美的海报，展示世界上一些最酷的海洋生物，你的作品可能会成为其中的一部分！)”可知，这次的绘画比赛是为了庆祝世界海洋日。故选A。 【12题详解】 细节理解题。根据What you could win段落下的“Each winner will also receive a paint brush set worth over £80, which will be delivered to you.(每位获胜者还将收到价值超过80英镑的画笔套装，并将通过快递的方式送达)”可知，参赛的获胜者将会收到快递过去的奖品。故选C。 【13题详解】 推理判断题。根据Terms and conditions段落下的“The Week Junior will not share your personal details with third parties. The Week Junior will only use personal details to contact the competition winners.(《少年周刊》不会与第三方分享您的个人信息，个人详细信息仅用于联系竞赛优胜者)”可知，《少年周刊》对参赛者的隐私负责。故选A。 B Following your passion (热爱) in life might not always be the popular choice but it is the best choice. This is a belief that David Marnah has instilled (逐渐灌输) in his three sons: Jesse, Francis, and Lord. Living in Ghana, most young boys their ages choose to play football if interested in sports. For these three teens, however, swimming is the best. David, a football coach, often gets asked why he didn’t encourage his boys to follow his sport of choice. But for this loving father, this choice was an easy one to make — and it all originates from a sincere wish for his children to be themselves. Having full support from their parents, these 14, 13-, and 11-year-old boys have become quite impressive swimmers. The three of them train as part of the swimming club called GH Dolphins. While they each love the sport itself, they also have their own reasons for being as passionate as they are about it. Jesse, the oldest, is driven by the idea of making swimming a more popular choice for others in Ghana. Francis, the middle child, dreams of one day traveling to compete with athletes in other countries. For the youngest child, Lord, his love comes from watching his brothers fall in love with the sport. “I train with the boys every time, and you should see how determined they are,” Bernard Morrison, their swim coach, said, “The boys are talented and have unique individual strengths. They have it in them to succeed, and I am excited to be part of their beginning.” David is more than happy to cheer them on every step of the way. In fact, he doesn’t hesitate (犹豫) to change his plans in order to make sure he never misses any of their national competitions or training classes. David said, “If they see my presence and know I’m supporting them — I believe it helps them greatly to get over challenges and come out on top.” 14. What does the underlined part “this choice’ in paragraph 2 refer to? A. David’s sons’ choice to take up a sport. B. David’s sons’ choice to follow in his steps. C. David’s choice to become a football coach. D. David’s choice to support his sons’ passion. 15. What is the reason behind Jesse’s passion for swimming? A. To popularize swimming in Ghana. B. To achieve personal recognition. C. To compete internationally. D. To impress his brothers. 16. How did Bernard sound in paragraph 5? A. Humorous. B. Confused. C. Positive. D. Curious. 17. How does David show his support for his boys? A. He shares in their troubles. B. He plans for their training. C. He records their competitions. D. He shows up for their activities. 【答案】14. D 15. A 16. C 17. D 【解析】 【导语】本文是一篇记叙文，主要讲述了加纳父亲David支持三个儿子选择游泳而非足球的故事，展现了父母尊重孩子热爱的重要性。 【14题详解】 词句猜测题。根据文章第2段“But for this loving father, this choice was an easy one to make— and it all originates from a sincere wish for his children to be themselves. (但对于这位慈爱的父亲而言，做出这样的选择是轻而易举的——而这一切都源于他真心希望自己的孩子们能够做回自己。)”及上文“David, a football coach, often gets asked why he didn’t encourage his boys to follow his sport of choice. (大卫是一位足球教练，他经常被人们问到为何不鼓励自己的儿子们去选择他所热爱的运动项目。)”David未强迫儿子选择足球的语境可知，“this choice”指David支持儿子们追求自己热爱的决定。故选D。 【15题详解】 细节理解题。根据文章第4段“Jesse, the oldest, is driven by the idea of making swimming a more popular choice for others in Ghana. (杰西是他们中年龄最大的一位，他致力于让游泳在加纳成为更受人们欢迎的运动项目。)”可知，Jesse杰西热衷于游泳的动力是让游泳在加纳更受欢迎，推广游泳。故选A。 【16题详解】 推理判断题。根据文章第5段教练Bernard评价“The boys are talented and have unique individual strengths. They have it in them to succeed, and I am excited to be part of their beginning. (这些男孩很有天赋，且各自有着独特的个人优势。他们有能力取得成功，而我也很高兴能成为他们旅程的开端的一部分。)”可知，孩子们很有天赋，Bernard很兴奋能参与他们的起步，因此推断他是积极乐观的。故选C。 【17题详解】 细节理解题。根据文章最后一段“In fact, he doesn’t hesitate(犹豫) to change his plans in order to make sure he never misses any of their national competitions or training classes. (事实上，他毫不犹豫地会改变自己的计划，以确保自己绝不会错过任何一次全国性的比赛或培训课程。)”及David说的话“If they see my presence and know I’m supporting them — I believe it helps them greatly to get over challenges and come out on top. (如果他们看到我的出现，并且知道我正在支持他们——我相信这会极大地帮助他们克服困难，最终取得成功。)”可知，David会毫不犹豫调整计划，确保不错过任何比赛或训练课，通过亲自到场表达他的支持。故选D。 C Chicken is America’s most popular meat. Many people assume chicken follows a simple rule-of-thumb: Pink chicken turned white means “done.” It’s similar to how we cook other meats. But is this true? To study how cooks at home follow safety recommendations, researchers filmed 75 households in five European countries. From a random but nonrepresentative sample, they also conducted an online survey of nearly 4,000 households in the same countries that say they cook chicken. Worried that chicken would dry out, most home cooks determined doneness by color and texture (口感) inside the meat, they found. Few bothered with thermometers (温度计), claiming they took too much time, were too complicated to use, didn’t fit in the chicken or weren’t necessary (although easy-to-use thermometers are inexpensive and widely available). In additional lab experiments, the scientists injected raw chicken breast with bacteria (细菌), which cause millions of sicknesses, thousands of hospitalizations and hundreds of deaths each year in the United States. They cooked the breasts until they reached core temperatures ranging from 122 to 158 Fahrenheit, and they discovered something surprising. At 158 degrees, but not lower, bacteria inside the chickens’ cores was reduced to safe levels, and when cut open its flesh appeared dull and fibrous, not shiny like raw chicken. But meat began changing from pink to white far below this, and most color change occurred below 131 degrees Fahrenheit. Sometimes, the chicken’s core would be safely cooked, but unsafe levels of bacteria still existed on surfaces that hadn’t touched the grill plate. So what are you supposed to do? Dr. Bruno Goussault, a scientist and chef, recommends buying and cooking breasts and legs separately. Bring the breast’s core to 165 degrees Fahrenheit, he said, and the leg to between 168.8 and 172.4 Fahrenheit. If you really want to safely measure temperature for a whole chicken, insert a pop-up thermometer into the thickest part of the leg before roasting it, Dr. Goussault suggests. By the time it pops, the breasts will have long cooked. They will likely be dry and far from his standards of culinary (烹饪的) perfection. But you’ll be sure to, as Dr. Goussault says in French, “dormir sur ses deux oreilles,” or, figuratively, “sleep peacefully.” 18. Why didn’t home cooks measure temperature with a thermometer? A. They could not afford it. B. It affected the taste of the meat. C. It was not available in supermarkets. D. They thought it was too much trouble. 19. In lab experiments, when the temperature reached 158 Fahrenheit, the meat . A. was free of bacteria B. still remained pink C. appeared to dry out D. was reduced in size 20. What can be learned from the last paragraph? A. The meat does not taste best when bacteria free. B. The leg becomes fully cooked before the breast. C. A whole chicken requires a higher temperature. D. The thermometer should be placed inside the breast. 21. What is the passage mainly about? A. Food safety. B. Simple lifestyle. C. Cooking skills. D. Kitchen equipment. 【答案】18. D 19. C 20. A 21. A 【解析】 【分析】这是一篇说明文，文章通过描述科学家所做的鸡胸和鸡腿的烹饪温度的测量实验，说明如何烹饪鸡肉才是安全的。 【18题详解】 细节理解题。由文章第二段Few bothered with thermometers (温度计), claiming they took too much time, were too complicated to use,didn’t fit in the chicken or weren’t necessary.很少有人为温度计费心，宣称他们花费了太多的时间，太复杂而不能使用，不适合鸡肉也没必要。可知，人们会觉得用温度计比较麻烦，与选项D内容相符，故选D项。 【19题详解】 细节理解题。由文章第三段At 158 degrees, but not lower, bacteria inside the chickens’ cores was reduced to safe levels, and when cut open its flesh appeared dull and fibrous, not shiny like raw chicken.在158度时，但不是更低，鸡核心的细菌降到了安全水平，当被切开时，鸡肉显得枯燥和纤维状，不像生鸡肉肉质那么光滑。可知，到了158度时，鸡肉会显得干燥和纤维状，与选项C内容相符，故选C项。 【20题详解】 推理判断题。由最后一段Bring the breast’s core to 165 degrees Fahrenheit, he said, and the leg to between 168.8 and 172.4 Fahrenheit.鸡胸的核心温度要达到165度，他说，鸡腿的温度要达到168.8度和172.4度之间。和They will likely be dry and far from his standards of culinary (烹饪的) perfection.他们可能会干燥，而且与完美的烹饪标准也相去甚远。可知，鸡胸和鸡腿的安全烹饪温度分别为165度，168.8度和172.4度之间，这时细菌几乎被杀死了，所以食用是比较安全的，但此时口感和味道却不那么好了。与选项A内容相符，故选A项。 【21题详解】 主旨大意题。由文章第一段To study how cooks at home follow safety recommendations, researchers filmed 75 households in five European countries.为了研究在家烹饪如何遵守安全的建议，研究者们在5个欧洲国家拍摄了75个家庭的烹饪情况。可知，文章讲述的是在家烹饪时的食品安全问题，与选项A内容相符，故选A项。 【点睛】主旨大意题是阅读理解的常见题型，做这类题时，一般会有如下思路：1.关注首段或是最后一段，这两个位置往往会有体现文章主旨的句子。2.如没有主旨句，要通读全文，自己概括出文章大意。例如小题4就依据第一个思路，由第一段To study how cooks at home follow safety recommendations, researchers filmed 75 households in five European countries. 为了研究在家烹饪如何遵守安全的建议，研究者们在5个欧洲国家拍摄了75个家庭的烹饪情况。再结合文章的描述，可知本文讲述的是在家烹饪时食品安全的问题，故选A项。 D Challenging work that requires lots of analytical thinking, planning and other managerial skills might help your brain stay sharp as you age, a study published Wednesday in the journal Neurology suggests. Researchers from the University of Leipzig in Germany gathered more than 1, 000 retired workers who were over age 75 and assessed the volunteers’ memory and thinking skills through a battery of tests. Then, for eight years, the scientists asked the same group to come back to the lab every 18 months to take the same sorts of tests. Those who had held mentally stimulating(刺激), demanding jobs before retirement tended to do the best on the tests. And they tended to lose cognitive(认知) function at a much slower rate than those with the least mentally challenging jobs. The results held true even after the scientists accounted for the participants’ overall health status. “This works just like physical exercise, ” says Francisca Then, who led the study. “After a long run, you may feel like you’re in pain, you may feel tired. But it makes you fit. After a long day at work-sure, you will feel tired, but it can help your brain stay healthy. ” It's not just corporate jobs, or even paid work that can help keep your brain fit, Then points out. A waiter’s job, for example, that requires multitasking, teamwork and decision-making could be just as stimulating as any high-level office work. And “running a family household requires high-level planning and coordinating(协调), ” she says. “You have to organize the activities of the children and take care of the bills and groceries. ” Of course, our brains can decline as we grow older for lots of reasons-including other environmental influences or genetic factors. Still, continuing to challenge yourself mentally and keeping your mind busy can only help. 22. Why did the scientists ask the volunteers to take the tests? A. To assess their health status. B. To evaluate their work habits. C. To analyze their personality. D. To measure their mental ability. 23. How does Francisca Then explain her findings in paragraph 4? A. By using an expert’s words. B. By making a comparison. C. By referring to another study. D. By introducing a concept. 24. Which of the following is the best title for the text? A. Retired Workers Can Pick Up New Skills B. Old People Should Take Challenging Jobs C. Your Tough Job Might Help Keep You Sharp D. Cognitive Function May Decline As You Age 【答案】22. D 23. B 24. C 【解析】 【分析】这是一篇说明文。《神经病学》杂志发布的一则研究显示，需要大量的分析思考、细致规划和其他管理技能有挑战性的工作，有可能会帮助你的大脑随着年龄的增长而保持敏锐。 【22题详解】 细节理解题。根据第二段第一句“Researchers from the University of Leipzig in Germany gathered more than 1,000 retired workers who were over age 75 and assessed the volunteers’ memory and thinking skills through a battery of tests.(来自德国莱比锡大学的研究人员召集了1000多名75岁以上的退休老人，并通过一系列的测试对他们的记忆力和思维能力进行了评估。)”可知，科学家让志愿者做测试是为了测试他们的心智能力。故选D项。 【23题详解】 推理判断题。根据第四段中Francisca Then说的话“This works just like physical exercise,( 这就像体育锻炼一样有效。)”及接下来进一步的解释“长跑后人就会感到痛苦和疲惫，但它确实能强身健体。工作一天下来会感到劳累，但这也使你的大脑处于健康状态”可知，Francisca Then是通过与“身体锻炼”作比较来解释他的发现的。故选B项。 【24题详解】 主旨大意题。第一段“Challenging work that requires lots of analytical thinking, planning and other managerial skills might help your brain stay sharp as you age(需要大量的分析思考、细致规划和其他管理技能有挑战性的工作，有可能会帮助你的大脑随着年龄的增长而保持敏锐。)”是本文的主题句，结合全文内容可知，文章主要讲述了有挑战性的工作可能会使大脑保持敏捷，所以C项“困难的工作可能有助于大脑保持敏捷”适合作本文标题。故选C项。 第二节(共5小题;每小题2分，共10分) 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Find Your Muse Through Creative Pursuits Have you ever heard the famous quote “Genius is 1 percent inspiration and 99 percent perspiration”?____25____Some artists, writers, poets, musicians, and even scientists look to a muse asthe source of their creativity or genius. The following tips can help you to find your muse. Listen to music. Songs, and music in general, can help you relax.____26____Music, specifically lyrics, can also transport you to a specific time or place and provide you with ideas to help spark your own creativity. Write whatever comes to mind to get your creativity flowing. You may not have any concrete ideas, but simply writing something down can help generate creative thoughts. Consider it a form of brainstorming. Remember that you can always start over or revise previous thoughts before you finish a final draft. Writing, in and of itself, can help you generate thoughts.____27____It is best if you do this type of writing by hand, because it will connect you more fully to the writing process. ____28____ Even if you stick to one type when you write, you can borrow smaller concepts, the latest trend, personality preferences, scenery ideas, and so much more from reading different types of books. Each story was probably inspired from the author’s own exploration of other books or tales and things that happened to or around him in his daily lives. Try doodling (涂鸦) or drawing to relax and stimulate your creativity. ____29____Instead, try spontaneous (自发的) activities, such as doodling or abstract drawing, as a way to be creative without the pressure that can come with creating finished art. A. People find inspiration in all sorts of creative activities. B. Read a lot of different stories to find creative inspiration. C. Try free writing or journaling for 15 minutes every day. D. Inspiration is something that comes easily for some people, but is a struggle for others. E. The lyrics and the melodies you listen to can lighten thoughts that might weigh you down. F. Have fun and encounter your artistic side without worrying about finding innovative ideas. G. You can express yourself artistically without producing a professional drawing every time. 【答案】25. D 26. E 27. C 28. B 29. G 【解析】 【导语】这是一篇说明文。文章讲述了如何通过创造性的追求找到你的灵感的方法。 【25题详解】 结合前文“Have you ever heard the famous quote “Genius is 1 percent inspiration and 99 percent perspiration”?”（你有没有听过一句名言“天才是百分之一的灵感和百分之九十九的汗水。”？）可知，天才的实现要有灵感和努力。后文“Some artists, writers, poets, musicians, and even scientists look to a muse as the source of their creativity or genius. ”（一些艺术家、作家、诗人、音乐家，甚至科学家都把灵感视为他们创造力或天赋的源泉。）说明一些著名人物把灵感视为他们的创造力或天赋的源泉。所以空处应改承接前文，讲述灵感的获得是因人而异的。选项D.“灵感对某些人来说很容易获得，但对另一些人来说却是一种挣扎。”切题，故选D。 【26题详解】 根据前文“Songs, and music in general, can help you relax.”（一般来说，歌曲和音乐可以帮助你放松。）提到了歌曲和音乐的帮助作用。下文“Music, specifically lyrics, can also transport you to a specific time or place and provide you with ideas to help spark your own creativity.”（音乐，尤其是歌词，也可以把你带到一个特定的时间或地点，为你提供点子，帮助激发你自己的创造力。）特别提出音乐中歌词同样有着帮助作用。因而空处应承接前文，讲述在音乐中其它部分一样也有帮助。选项E.“你听到的歌词和旋律可以减轻让你颓丧的思想。”说明歌词和旋律一样有帮助意义，切题，故选E。 【27题详解】 根据本段标题“Write whatever comes to mind to get your creativity flowing.”（想到什么就写什么，激发你的创造力。）前文“Writing, in and of itself, can help you generate thoughts.”（写作本身可以帮助你产生想法。）提到了通过写作可以激发创造力和灵感。因而空处应承接前文，讲述要给自己时间来写作。选项C.“尝试每天15分钟的自由写作或日记。”说明了每天要有自由写作时间，切题，故选C。 【28题详解】 根据下文“Even if you stick to one type when you write, you can borrow smaller concepts, the latest trend, personality preferences, scenery ideas, and so much more from reading different types of books.”（即使你写作时坚持一种风格，你也可以从不同类型的书籍中借用更小的概念、最新的趋势、个性喜好、风景观点等等。）说明通过阅读也可以激发你的创造力和灵感。因而作为段落标题句，应给说明通过阅读可以来寻找灵感的。选项B.“阅读许多不同的故事来寻找创造性的灵感。”切题，故选B。 【29题详解】 段落标题“Try doodling (涂鸦) or drawing to relax and stimulate your creativity.”（试着涂鸦或者画画来放松和激发你的创造力。）可知，涂鸦或者画画可以实现放松，同时激发你的创造力。后文“Instead, try spontaneous (自发的) activities, such as doodling or abstract drawing, as a way to be creative without the pressure that can come with creating finished art.”（相反，尝试自发的活动，如涂鸦或抽象绘画，作为一种创造性的方式，没有创造成品艺术所带来的压力。）可知，涂鸦等自由的绘画方式是一种创造性的方式，但不会带来压力。因此空处应讲述相对涂鸦而言，你不必通过专业的画来寻求自己的创造力。选项G.“你可以艺术地表达自己，而不用每次都画一幅专业的画。”切题，故选G。 Ⅱ卷 I.选词填空(共9小题;每小题2分，共18分) 用方框中的词或词组的正确形式完成下列句子，每个词或词组只能用一次。 benefit society relieve strength frequency pay off deal with try out for be fed up with 30. News of their safety came as a great________. 31. I believe that life in the countryside is more________ for children. 32. The exercises are designed to________ your stomach muscles. 33. All my hard work________ in the end, and I finally passed the exam. 34. There are________ contacts between the peoples of the two countries. 35. These workers________ being at the bottom of the pile when it comes to pay. 36. Paul had a strong desire to play for the team, so he________ making the team many times. 37. These stories about struggles also told students how the scientists________ these obstacles. 38. Jane was invited to a big________ gathering, but because of her quiet nature, she politely refused. 【答案】30. relief 31. beneficial 32. strengthen 33. paid off 34. frequent 35. are fed up with 36 tried out for 37. dealt with 38. social 【解析】 【30题详解】 考查名词。句意：他们安全的消息传来，让人如释重负。空格前有冠词“a”和形容词“great”，需填名词形式，“relieve”的名词形式是“relief”，表示“解脱、安慰”符合语境。故填relief。 【31题详解】 考查形容词。句意：我认为乡村生活对孩子们更有益。空格前有系动词“is”和比较级“more”，需填形容词。“benefit”的形容词形式是“beneficial”，表示“有益的”。符合语境。故填beneficial。 【32题详解】 考查动词。句意：这些练习旨在增强你的腹部肌肉。空格前有不定式符号“to”，需填动词原形，构成不定式作宾语补足语。be designed to do sth.“旨在做某事”，“strength”的动词形式是“strengthen”，表示“加强”。符合语境故填strengthen。 【33题详解】 考查动词短语。句意：我所有的努力最终得到了回报，我终于通过了考试。需填动词短语，表示“得到回报” 作谓语，“pay off”符合语境，且根据“in the end”判断用过去时。故填paid off。 【34题详解】 考查形容词。句意：两国人民之间有频繁的接触。修饰名词“contacts”，需填形容词。“frequency”的形容词形式是“frequent”，表示“频繁的”。符合语境。故填frequent。 【35题详解】 考查动词短语。句意：这些工人受够了在薪酬方面处于底层。需填动词短语作谓语，表示“受够了”，“be fed up with”符合语境，由下文的comes可知，句子用一般现在时，主语“workers”为复数，用“are”。故填are fed up with。 【36题详解】 考查动词短语 。句意：保罗强烈渴望为球队效力，因此他多次尝试加入球队。需填动词短语，表示“尝试加入”作谓语，“try out for”符合语境，且根据“had”判断用过去时。故填tried out for。 【37题详解】 考查动词短语 。句意：这些关于奋斗的故事也告诉学生们科学家们是如何应对这些障碍的。需填动词短语，表示“处理、应对”作how引导的宾语从句的谓语。“deal with”符合语境，且根据“told”判断用一般过去时。故填dealt with。 【38题详解】 考查形容词。句意：简被邀请参加一个大型社交聚会，但由于她性格安静，她礼貌地拒绝了。修饰名词“gathering”，需填形容词。“society”的形容词形式是“social”，表示“社交的”。符合语境。故填social。 II.语法填空(共10小题;每小题1分，共10分) 在未给提示词的空白处填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。 39. Tom, ________ has recovered from his injury, is now in good shape. (用适当的词填空) 【答案】who 【解析】 【详解】考查定语从句。句意：汤姆已经从伤病中恢复过来，现在状态很好。此处是非限制性定语从句，先行词是Tom，指人，且关系词在从句中作主语，因此用关系代词who引导该从句。故填who。 40. He gathered around all the energy________ he had to shoot the goal. (用适当的词填空) 【答案】that 【解析】 【详解】考查定语从句。句意：他集中了所有能量来射门。引导定语从句，修饰先行词all the energy，从句中作宾语，指物，当先行词被all 修饰时，关系代词通常用that。故填that。 41. The campus was so large that she was confused about where ________ (go). (所给词的适当形式填空) 【答案】to go 【解析】 【详解】考查不定式。句意：校园如此之大，以至于她困惑于该去哪里。where后常跟不定式构成where to go结构，意为“该去哪里”，属于疑问词引导的不定式短语，符合语境。故填to go。 42. You ________(prohibit) from hitting the other person with your head, shoulder or arm. （所给词的适当形式填空） 【答案】are prohibited 【解析】 【详解】考查时态和语态。句意：禁止用头、肩膀或手臂撞击他人。句子陈述客观事实，用一般现在时。主语You与prohibit之间为被动关系，所以用被动语态。故填are prohibited。 43. This restaurant has an inviting, homelike atmosphere ________ many others are short of. （用适当的词填空） 【答案】that##which 【解析】 【详解】考查定语从句。句意：这家餐馆有一种诱人的、如家一般的氛围，这是很多其他餐馆所没有的。分析句子结构可知，此句引导定语从句，先行词atmosphere指物，从句缺少主语，应用关系代词that或which引导该从句。故填that或which。 44. Please go through the text and underline the words __________ meanings you don’t know. （用适当的词填空） 【答案】whose 【解析】 【详解】考查定语从句的关系代词。句意：请浏览课文，并在你们不知道意思的单词下面划线。分析句子成分可知，设空处引导定语从句，先行词是words，由于meanings和先行词words是从属关系，即meanings缺少定语，故填whose。 45. Although he is fifty years old, he is still ________ better shape than many young men. (用适当的词填空) 【答案】in 【解析】 【详解】考查介词。句意：虽然他已经50岁了，但他的身体仍然比许多年轻人好。结合句意可知，表示“状况良好”，使用短语in (good/better) shape。故填in。 46. I like biology best, and my aim is to prepare________ (I) for my degree in biology at university. (所给词的适当形式填空) 【答案】myself 【解析】 【详解】考查反身代词。句意：我最喜欢的是生物学，我的目标是为在大学攻读生物学学位做好准备。空处作宾语，表示“使自己做好准备”，故应用I的反身代词myself。故填myself。 47. He also ________ (bring) changes to the village. He contacted charity organizations about rebuilding the playground. (所给词的适当形式填空) 【答案】brought 【解析】 【详解】考查时态。句意：他也给村庄带来了变化。他联系慈善组织重建操场。空处为句子的谓语动词。根据后一句的contacted可知，此处描述过去发生的事情，用一般过去时，谓语动词用过去式。故填brought。 48. I am always________ (attention) in all classes and think actively, so that I can have more free time to do other things after school. (所给词的适当形式填空) 【答案】attentive 【解析】 【详解】考查形容词。句意：我在所有课程中都始终保持专注，并积极思考，这样一来，放学后我就能有更多的时间去做其他事情了。分析句子结构和意思可知，这里考查形容词attentive，意为“注意的，专心的”，作表语。故填attentive。 III.完成句子(共4小题;每小题3分，共12分) 49. 汤姆总能想出非常有创造性的主意。 (come up with)(汉译英) ________________________________________________________________________________________ 【答案】Tom can always come up with very creative ideas. 【解析】 【详解】 考查固定短语和时态。主语为Tom；表示“想出”为短语come up with；表示“总能”用can always，情态动词后接动词原形，表示“非常有创意的主意”用短语very creative ideas，描述一般性事实使用一般现在时。故翻译为Tom can always come up with very creative ideas. 50. 员工们需要跟上最新的技术发展。 (keep up with)(汉译英) ________________________________________________________________________________________ 【答案】Employees need to keep up with the latest technological developments. 【解析】 【详解】考查动词短语。表示“员工们”用employees，作主语，位于句首，首字母大写；表示“需要做某事”用need to do sth.；表示“跟上”用keep up with；表示“最新的技术发展”用the latest technological developments，作宾语。故翻译为Employees need to keep up with the latest technological developments. 51. 很多学生宁愿在图书馆学习，也不愿在家学习。(prefer to… rather than…)(汉译英) ________________________________________________________________________________________ 【答案】Many students prefer to study in the library rather than study at home. 【解析】 【详解】考查固定短语及时态。 表示“很多学生”用many students，作主语，位于句首，首字母大写；表示“宁愿……也不愿……”用固定短语prefer to do…rather than do…，结合句意可知，句子描述的是一般事实，时态用一般现在时，主语是复数，谓语动词prefer用原形；表示“在图书馆学习”用study in the library；表示“在家学习”用study at home。故翻译为Many students prefer to study in the library rather than study at home. 52. 积极参加课堂讨论的学生通常能取得更好的学业表现。(定语从句)(汉译英) ________________________________________________________________________________________ 【答案】Students who actively participate in classroom discussions usually can achieve better academic performance. 【解析】 【详解】考查定语从句。表示“学生”用students，作主语，位于句首，首字母大写；表示“积极参加课堂讨论的”用定语从句“who actively participate in classroom discussions”，修饰先行词students，关系词在从句中作主语，指人，用关系代词who引导定语从句。句子陈述一般事实，所以用一般现在时态，定语从句的关系代词who指代先行词students作主语，谓语动词用复数形式；表示“通常”用usually；表示“能取得”用can achieve，为主句的谓语动词；表示“更好的学业表现”用better academic performance。故翻译为Students who actively participate in classroom discussions usually can achieve better academic performance. IV.阅读表达(共4小题;71-73每小题2分，74小题4分，共10分) 阅读下面的短文和问题，根据短文内容回答问题。 It’s after midnight and you’ve been studying all day. Empty energy drinks line the table and you sigh, “Tomorrow, I’m getting ice cream. I deserve to treat myself.” This year, the so-called “treat yourself culture” has expanded far beyond what was once a reward-based mindset. Now, “treating yourself” has become more about stress-caused indulgence (放纵). It represents the more deep-seated issues with the stress we regularly put ourselves under. The root of the problem lies in our belief that we should be doing more work if it isn’t hard enough. Especially at a top university, I constantly find myself wanting to do more. I want more credits, a higher-grade point average, and more responsibilities I’ll later use as conversation topics in interviews. This drive is by no means a bad thing. We all are trying to eventually land in a place where we can relax and live a more enjoyable life. However, there are a lot of problems with this logic. Without sounding completely hopeless and pessimistic, it is possible that the future we imagine in our twenties will not become reality. Therefore, it is important to integrate things that make us happy with work, school or life induced stress. Psychology certainly supports this belief. While having good self-control was positively associated with happiness, being able to enjoy life’s little pleasures without feeling ashamed of doing so is just as important. For example, even if you have a busy schedule of work, make time to stop by your favorite coffee shop or spend ten minutes to go on a walk outdoors. I cannot urge you to give up your late nights of studying, energy drinks and all. I cannot tell you to always choose to do something that makes you happy over something you have or should do. Frankly, this is just not the way life works. We have to put up with the hard work and put in the time. Without pain, we’d also lose happiness and joy. It’s all about balance. So, instead of looking at everything as a way to handle the stress and something to “treat myself”, let’s try to make treating ourselves a far more common practice in the busy lives we lead. 53. What causes the so-called “treat yourself culture”? ________________________________________________________________________________________ 54. What does “this logic” in Paragraph 3 refer to? ________________________________________________________________________________________ 55. How should we treat ourselves according to the author? ________________________________________________________________________________________ 56. Are you a follower of “treat yourself culture”? Why or why not?(In about 40 words) _____________________________________________________________________________ 【答案】53. Stress. 54. It refers to the idea that if we work hard we will eventually land in a place where we can relax and live a more enjoyable life. 55. According to the author, we should integrate small daily pleasures into life, make treating ourselves common, and balance enjoyment with responsibilities. 56. 言之有理即可。参考答案：Yes, I am. When stressed by exams or homework, I treat myself to a piece of cake or a short music break. It eases my pressure and helps me focus better later without neglecting my tasks. 【解析】 【导语】这是一篇说明文。文章主要介绍了“善待自己文化”，呼吁人们在忙碌的生活中更常见地对待自己。 【53题详解】 考查细节理解。根据第二段中的“Now, “treating yourself” has become more about stress-caused indulgence (放纵). It represents the more deep-seated issues with the stress we regularly put ourselves under.(现在，“善待自己”更多地是关于压力引起的放纵。它代表了我们经常让自己承受的压力的更深层次的问题)”可知，是压力导致了所谓的“善待自己文化”。故答案为Stress. 【54题详解】 考查推理判断。根据第三段中“We all are trying to eventually land in a place where we can relax and live a more enjoyable life. However, there are a lot of problems with this logic.(我们都试图最终到达一个我们可以放松的地方，过上更愉快的生活。然而，这种逻辑存在很多问题)”可知，这种逻辑指的是上文提到的我们都试图最终到达一个我们可以放松的地方，过上更愉快的生活。故答案为It refers to the idea that if we work hard we will eventually land in a place where we can relax and live a more enjoyable life. 【55题详解】 考查细节理解。根据第四段的“Psychology certainly supports this belief. While having good self-control was positively associated with happiness, being able to enjoy life’s little pleasures without feeling ashamed of doing so is just as important.(心理学确实支持这一观点。拥有良好的自我控制能力与幸福感之间存在正相关关系，而能够享受生活中的小乐趣，并且不因这样做而感到羞愧，这一点同样非常重要。)”，第五段的“Without pain, we’d also lose happiness and joy. It’s all about balance.(没有痛苦，我们也会失去快乐和喜悦。这一切都关乎平衡。)”以及第六段的“So, instead of looking at everything as a way to handle the stress and something to “treat myself”, let’s try to make treating ourselves a far more common practice in the busy lives we lead.(所以，与其将一切事物都视为应对压力的方式以及一种“自我犒劳”的手段，不如让我们尝试将“善待自己”变成我们忙碌生活中更为常见的行为。)”可知，作者建议，在忙碌中享受小乐趣，比如光顾喜欢的咖啡店、户外散步十分钟，无需为享受小快乐感到羞愧；强调不能放弃努力，也不能只追求快乐，让犒劳自己成为忙碌生活中的常态。故答案为According to the author, we should integrate small daily pleasures into life, make treating ourselves common, and balance enjoyment with responsibilities. 【56题详解】 开放式试题。本题考查你是否为“善待自己”文化的追随者以及原因。言之有理即可。以“是”为例，结合文章给出理由：当因考试或作业而感到压力时，我会给自己来一块蛋糕或者短暂地休息一下听听音乐。这样做能缓解我的压力，让我在之后能够更好地集中注意力，而且也不会忽略手头的任务。故参考答案为Yes, I am. When stressed by exams or homework, I treat myself to a piece of cake or a short music break. It eases my pressure and helps me focus better later without neglecting my tasks. V.书面表达(20分) 57. 假设你叫李华，你的英国好友Jim来信谈论了他最喜爱的体育运动，并希望了解你最喜爱的体育运动。请根据以下提示用英语写一封回信。要点如下： (1)你最喜欢的运动是什么; (2)简要介绍该运动的规则或注意事项; (3)该运动给你带来什么好处。 注意： (1)词数 100左右; (2)开头和结尾已给出，不计入总词数; (3)可以适当增加细节，以使行文连贯。 Dear Jim, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】Dear Jim, I’m so glad to hear about your favorite sport — your passion for it really came through in your letter! As for me, my favorite sport is badminton, which I’ve been playing for three years. It’s a sport for two or four players. You hit a shuttlecock over a net with a racket, and the goal is to make it land in the opponent’s court without them returning it legally. Remember to avoid touching the net or hitting the shuttlecock out of bounds. Playing badminton brings me great benefits. It not only keeps me physically fit by improving my speed and coordination but also helps me relieve stress from studies. Playing with friends also strengthens our bonds. Maybe we can play together if you visit China someday! Yours, Li Hua 【解析】 【导语】本篇书面表达属于应用文。要求考生给英国好友Jim回信讲述自己最喜爱的体育运动。 【详解】1.词汇积累 高兴的：glad→delighted 目标：goal→target 记住：remember→bear in mind 益处：benefit→advantage 2.句式拓展 同义句替换 原句：It not only keeps me physically fit by improving my speed and coordination but also helps me relieve stress from studies. 拓展句：Not only does it keep me physically fit by improving my speed and coordination but also helps me relieve stress from studies. 【点睛】【高分句型1】As for me, my favorite sport is badminton, which I’ve been playing for three years.（运用了which引导非限制性定语从句） 【高分句型2】You hit a shuttlecock over a net with a racket, and the goal is to make it land in the opponent’s court without them returning it legally.（运用了不定式作表语和动名词作宾语） 第1页/共1页 学科网（北京）股份有限公司 $ 北京市第三十五中学2025-2026学年第一学期期中测试 高一英语 2025.11 行政班________ 姓名________ 学号________ 试卷说明：试卷分值150，考试时间120分钟，Ⅰ卷为客观题，Ⅱ卷为主观题。 Ⅰ卷 Ⅰ.听力理解(共三节，27分) 第一节： (共4小题;每小题1.5分，共6分) 听下面四段对话，每段对话后有一道小题，从每题所给的A、B、C三个选项中选出最佳选项。每段对话你将听一遍。 1. Which sport does the man like most? A. Tennis. B. Golf. C. Basketball. 2. What was the weather like in the east of France? A. Rainy. B. Cloudy. C. Sunny. 3. What does the man advise the woman to do? A. Go on a diet. B. Go to an exercise class. C. Make it a habit. 4. What does the woman want to do for her birthday? A. See a play. B. Visit the zoo. C. Eat at a restaurant. 第二节：(共10 小题;每小题1.5分，共15分) 听下面五段对话或独白，每段对话或独白后有两道小题，从每题所给的 A、B、C三个选项中选出最佳选项。每段对话或独白你将听两遍。 听下面一段对话，回答第5 至第6小题。 5. How often does the woman go to the gym? A. Every day. B. Every two days. C. Once a week. 6. What sport will the woman take up? A. Soccer. B. Basketball. C. Swimming. 听下面一段对话，回答第7至第8小题。 7. How many people can travel on the ship? A. 53. B. 300. C. 410. 8. What advantage does the ship have? A. It is faster. B. It is more comfortable. C. It is environmentally friendly. 听下面一段对话，回答第9 至第10 小题。 9. What kind of music does the man like best? A. Jazz. B. Rock music. C. Classical music. 10. Who can play the violin? A. Kate. B. Hazel. C. David. 听下面一段对话，回答第11至第12小题。 11. What is the woman doing? A. Checking in. B. Shopping. C. Booking a room. 12. How would the woman like to pay? A. In cash. B. By credit card. C. By cheque. 听下面一段独白，回答第13至第14小题。 13. What was Woodland Paper Supply like in 1963? A. It was a small news stand. B. It was not founded yet. C. It was a large business. 14. What are people encouraged to do? A. Arrive early. B. Avoid using their cars. C. Bring their family members. 第三节：(共4小题;每小题1.5分，共6分) 听下面一段短文，根据题目要求在相应的横线上写下第15题至第18题的关键信息。每小题仅填写一个词。这段短文你将听两遍。 Our train trip Time of the trip Our trip today lasts two hours and the train climbs 15.________ for the first forty-five minutes. Scenery ● You should look out for beautiful 16________ plants right next to the track. ● There’s no river under the bridge. ● You can see some large colorful rocks. They are 17.________. Souvenirs ● You can buy traditional handicrafts, special decorations and folk18.________. Ⅱ.完形填空(共10小题;每小题1.5分，共15分) 阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项。 I’ve never been an athlete. Aside from excelling at all academic disciplines at school, my main goal was to ___1___ PE at all costs. In my twenties, I went for an occasional yoga or Zumba class, but that was really the summary of all my athletic accomplishments. That was until the end of 2016, when I was unexpectedly ___2___ . The odds of getting a new job soon were not in my favor and ___3___ thoughts of not being good enough started to kick in. I was feeling quite depressed but pushed myself to go and cheer for the TCS NYC Marathon runners as the course was going through our neighborhood. However, while being there, I got phenomenal ___4___ from all the runners, smiling, applauding and high-fiving constantly. Not a runner myself, I thought maybe I could give running a shot, just to try, to use my neglected gym membership and see where it ___5___ me. And so I tried. I went to my local gym the next morning and got on a treadmill. I was out of breath by minute five, but I slowed down, walked for a bit and then restarted. I came back the next day, hoping to ___6___ a few minutes longer. By the end of two weeks, I could run for 30 minutes, which was a huge success. While I saw my body starting to look more toned, I also noticed my negative thoughts didn’t occur that ___7___. And it sparked a thought — what if I could set a running goal and sign up for my first-ever race? I did and races sort of became a new hobby. In the meantime, I was able to ___8___ a few freelance projects. They offered me a good income, and, most importantly, the time to work out for the big race. Also, when I was going for interviews, I started to feel very confident in my abilities, experience and skills. I got my full-time job offer at my dream company just a couple of weeks before the half-marathon. Although I got an injury from over-training right before the race, I still went for it and still finished within my ___9___ time. I still have a long running journey ahead of me — I’d love to work on my speed, my technique and I dream of running a marathon outside of the US. Running gives me ______10______ that I can do anything I set my mind to. 1. A. attend B. avoid C. pursue D. postpone 2. A. stressed out B. worn out C. laid off D. attended to 3. A. dark B. deep C. critical D. random 4. A. sympathy B. pleasure C. luck D. energy 5. A. meets B. leaves C. takes D. drops 6. A. last B. walk C. rest D. function 7. A. readily B. frequently C. normally D. occasionally 8. A. create B. continue C. approve D. secure 9. A. appointed B. original C. expected D. spare 10. A. faith B. consideration C. evidence D. guidance Ⅲ.阅读理解(共两节，38分) 第一节(共14小题;每小题2分，共28分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A COMPETITION Draw a sea creature for our ocean poster Are you a gifted artist? Do you think you can draw a prize-winning dolphin or shark? In celebration of World Ocean Day on 8 June, The Week Junior is running a competition to create an awesome poster featuring some of the world’s coolest sea creatures, and your artwork could be part of it! How to enter Draw a picture of your favorite sea creature and send your picture by email to competitions@theweekjunior.com with OCEAN POSTER as the subject line by 10 April 2022. Make sure you’ve included your name, age, chosen sea creature, the address and phone number of your parent or guardian. Once the competition has closed, our judges will pick 10 of the best animal drawings. They will be looking for the most creative and colorful drawings, so don’t be afraid to go big! What you could win The winning pictures will be shown on a The Week Junior ocean poster. Each winner will also receive a paint brush set worth over £80, which will be delivered to you. Terms and conditions The Week Junior will not share your personal details with third parties. The Week Junior will only use personal details to contact the competition winners. No responsibility can be accepted for entries that have been lost or damaged in transit( 运送 ) any technical failure or any event that may cause the competition to stop. Entries must be received before 11:59 pm on 10 April 2022. All winners will be informed accordingly 4–6 weeks after the competition closes. By entering the competition all participants give permission for their artwork to be published online. Entries cannot be returned to senders. 11. The drawing competition is held to ________. A. celebrate World Ocean Day B. help the talented artists C. advertise The Week Junior D. protect dolphins and sharks 12. Winners of the competition will ________. A. meet the judges B. get prize money C. accept delivery of prizes D. receive an ocean poster 13. What will The Week Junior be responsible for? A. The privacy of the participants. B. The damage or loss of pictures. C. The return of the artwork to the senders. D. The computer problems in sending emails. B Following your passion (热爱) in life might not always be the popular choice but it is the best choice. This is a belief that David Marnah has instilled (逐渐灌输) in his three sons: Jesse, Francis, and Lord. Living in Ghana, most young boys their ages choose to play football if interested in sports. For these three teens, however, swimming is the best. David, a football coach, often gets asked why he didn’t encourage his boys to follow his sport of choice. But for this loving father, this choice was an easy one to make — and it all originates from a sincere wish for his children to be themselves. Having full support from their parents, these 14, 13-, and 11-year-old boys have become quite impressive swimmers. The three of them train as part of the swimming club called GH Dolphins. While they each love the sport itself, they also have their own reasons for being as passionate as they are about it. Jesse, the oldest, is driven by the idea of making swimming a more popular choice for others in Ghana. Francis, the middle child, dreams of one day traveling to compete with athletes in other countries. For the youngest child, Lord, his love comes from watching his brothers fall in love with the sport. “I train with the boys every time, and you should see how determined they are,” Bernard Morrison, their swim coach, said, “The boys are talented and have unique individual strengths. They have it in them to succeed, and I am excited to be part of their beginning.” David is more than happy to cheer them on every step of the way. In fact, he doesn’t hesitate (犹豫) to change his plans in order to make sure he never misses any of their national competitions or training classes. David said, “If they see my presence and know I’m supporting them — I believe it helps them greatly to get over challenges and come out on top.” 14. What does the underlined part “this choice’ in paragraph 2 refer to? A. David’s sons’ choice to take up a sport. B. David’s sons’ choice to follow in his steps. C. David’s choice to become a football coach. D. David’s choice to support his sons’ passion. 15. What is the reason behind Jesse’s passion for swimming? A. To popularize swimming in Ghana. B. To achieve personal recognition. C. To compete internationally. D. To impress his brothers. 16. How did Bernard sound in paragraph 5? A. Humorous. B. Confused. C. Positive. D. Curious. 17. How does David show his support for his boys? A. He shares in their troubles. B. He plans for their training. C. He records their competitions. D. He shows up for their activities. C Chicken is America’s most popular meat. Many people assume chicken follows a simple rule-of-thumb: Pink chicken turned white means “done.” It’s similar to how we cook other meats. But is this true? To study how cooks at home follow safety recommendations, researchers filmed 75 households in five European countries. From a random but nonrepresentative sample, they also conducted an online survey of nearly 4,000 households in the same countries that say they cook chicken. Worried that chicken would dry out, most home cooks determined doneness by color and texture (口感) inside the meat, they found. Few bothered with thermometers (温度计), claiming they took too much time, were too complicated to use, didn’t fit in the chicken or weren’t necessary (although easy-to-use thermometers are inexpensive and widely available). In additional lab experiments, the scientists injected raw chicken breast with bacteria (细菌), which cause millions of sicknesses, thousands of hospitalizations and hundreds of deaths each year in the United States. They cooked the breasts until they reached core temperatures ranging from 122 to 158 Fahrenheit, and they discovered something surprising. At 158 degrees, but not lower, bacteria inside the chickens’ cores was reduced to safe levels, and when cut open its flesh appeared dull and fibrous, not shiny like raw chicken. But meat began changing from pink to white far below this, and most color change occurred below 131 degrees Fahrenheit. Sometimes, the chicken’s core would be safely cooked, but unsafe levels of bacteria still existed on surfaces that hadn’t touched the grill plate. So what are you supposed to do? Dr. Bruno Goussault, a scientist and chef, recommends buying and cooking breasts and legs separately. Bring the breast’s core to 165 degrees Fahrenheit, he said, and the leg to between 168.8 and 172.4 Fahrenheit. If you really want to safely measure temperature for a whole chicken, insert a pop-up thermometer into the thickest part of the leg before roasting it, Dr. Goussault suggests. By the time it pops, the breasts will have long cooked. They will likely be dry and far from his standards of culinary (烹饪的) perfection. But you’ll be sure to, as Dr. Goussault says in French, “dormir sur ses deux oreilles,” or, figuratively, “sleep peacefully.” 18. Why didn’t home cooks measure temperature with a thermometer? A. They could not afford it. B. It affected the taste of the meat. C. It was not available in supermarkets. D. They thought it was too much trouble. 19. In lab experiments, when the temperature reached 158 Fahrenheit, the meat . A. was free of bacteria B. still remained pink C. appeared to dry out D. was reduced in size 20. What can be learned from the last paragraph? A. The meat does not taste best when bacteria free. B. The leg becomes fully cooked before the breast. C. A whole chicken requires a higher temperature. D. The thermometer should be placed inside the breast. 21. What is the passage mainly about? A. Food safety. B. Simple lifestyle. C. Cooking skills. D. Kitchen equipment. D Challenging work that requires lots of analytical thinking, planning and other managerial skills might help your brain stay sharp as you age, a study published Wednesday in the journal Neurology suggests. Researchers from the University of Leipzig in Germany gathered more than 1, 000 retired workers who were over age 75 and assessed the volunteers’ memory and thinking skills through a battery of tests. Then, for eight years, the scientists asked the same group to come back to the lab every 18 months to take the same sorts of tests. Those who had held mentally stimulating(刺激), demanding jobs before retirement tended to do the best on the tests. And they tended to lose cognitive(认知) function at a much slower rate than those with the least mentally challenging jobs. The results held true even after the scientists accounted for the participants’ overall health status. “This works just like physical exercise, ” says Francisca Then, who led the study. “After a long run, you may feel like you’re in pain, you may feel tired. But it makes you fit. After a long day at work-sure, you will feel tired, but it can help your brain stay healthy. ” It's not just corporate jobs, or even paid work that can help keep your brain fit, Then points out. A waiter’s job, for example, that requires multitasking, teamwork and decision-making could be just as stimulating as any high-level office work. And “running a family household requires high-level planning and coordinating(协调), ” she says. “You have to organize the activities of the children and take care of the bills and groceries. ” Of course, our brains can decline as we grow older for lots of reasons-including other environmental influences or genetic factors. Still, continuing to challenge yourself mentally and keeping your mind busy can only help. 22. Why did the scientists ask the volunteers to take the tests? A. To assess their health status. B. To evaluate their work habits. C. To analyze their personality. D. To measure their mental ability. 23. How does Francisca Then explain her findings in paragraph 4? A. By using an expert’s words. B. By making a comparison. C. By referring to another study. D. By introducing a concept. 24. Which of the following is the best title for the text? A. Retired Workers Can Pick Up New Skills B. Old People Should Take Challenging Jobs C. Your Tough Job Might Help Keep You Sharp D. Cognitive Function May Decline As You Age 第二节(共5小题;每小题2分，共10分) 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Find Your Muse Through Creative Pursuits Have you ever heard the famous quote “Genius is 1 percent inspiration and 99 percent perspiration”?____25____Some artists, writers, poets, musicians, and even scientists look to a muse asthe source of their creativity or genius. The following tips can help you to find your muse. Listen to music. Songs, and music in general, can help you relax.____26____Music, specifically lyrics, can also transport you to a specific time or place and provide you with ideas to help spark your own creativity. Write whatever comes to mind to get your creativity flowing. You may not have any concrete ideas, but simply writing something down can help generate creative thoughts. Consider it a form of brainstorming. Remember that you can always start over or revise previous thoughts before you finish a final draft. Writing, in and of itself, can help you generate thoughts.____27____It is best if you do this type of writing by hand, because it will connect you more fully to the writing process. ____28____ Even if you stick to one type when you write, you can borrow smaller concepts, the latest trend, personality preferences, scenery ideas, and so much more from reading different types of books. Each story was probably inspired from the author’s own exploration of other books or tales and things that happened to or around him in his daily lives. Try doodling (涂鸦) or drawing to relax and stimulate your creativity ____29____Instead, try spontaneous (自发的) activities, such as doodling or abstract drawing, as a way to be creative without the pressure that can come with creating finished art. A. People find inspiration in all sorts of creative activities. B. Read a lot of different stories to find creative inspiration. C. Try free writing or journaling for 15 minutes every day. D. Inspiration is something that comes easily for some people, but is a struggle for others. E. The lyrics and the melodies you listen to can lighten thoughts that might weigh you down. F. Have fun and encounter your artistic side without worrying about finding innovative ideas. G. You can express yourself artistically without producing a professional drawing every time. Ⅱ卷 I.选词填空(共9小题;每小题2分，共18分) 用方框中的词或词组的正确形式完成下列句子，每个词或词组只能用一次。 benefit society relieve strength frequency pay off deal with try out for be fed up with 30. News of their safety came as a great________. 31. I believe that life in the countryside is more________ for children. 32. The exercises are designed to________ your stomach muscles. 33. All my hard work________ in the end, and I finally passed the exam. 34. There are________ contacts between the peoples of the two countries. 35. These workers________ being at the bottom of the pile when it comes to pay. 36. Paul had a strong desire to play for the team, so he________ making the team many times. 37. These stories about struggles also told students how the scientists________ these obstacles. 38. Jane was invited to a big________ gathering, but because of her quiet nature, she politely refused. II.语法填空(共10小题;每小题1分，共10分) 在未给提示词的空白处填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。 39. Tom, ________ has recovered from his injury, is now in good shape. (用适当的词填空) 40. He gathered around all the energy________ he had to shoot the goal. (用适当的词填空) 41. The campus was so large that she was confused about where ________ (go). (所给词的适当形式填空) 42. You ________(prohibit) from hitting the other person with your head, shoulder or arm. （所给词的适当形式填空） 43. This restaurant has an inviting, homelike atmosphere ________ many others are short of. （用适当的词填空） 44. Please go through the text and underline the words __________ meanings you don’t know. （用适当的词填空） 45. Although he is fifty years old, he is still ________ better shape than many young men. (用适当的词填空) 46. I like biology best, and my aim is to prepare________ (I) for my degree in biology at university. (所给词的适当形式填空) 47. He also ________ (bring) changes to the village. He contacted charity organizations about rebuilding the playground. (所给词的适当形式填空) 48. I am always________ (attention) in all classes and think actively, so that I can have more free time to do other things after school. (所给词的适当形式填空) III.完成句子(共4小题;每小题3分，共12分) 49. 汤姆总能想出非常有创造性的主意。 (come up with)(汉译英) ________________________________________________________________________________________ 50. 员工们需要跟上最新的技术发展。 (keep up with)(汉译英) ________________________________________________________________________________________ 51. 很多学生宁愿在图书馆学习，也不愿在家学习。(prefer to… rather than…)(汉译英) ________________________________________________________________________________________ 52. 积极参加课堂讨论的学生通常能取得更好的学业表现。(定语从句)(汉译英) ________________________________________________________________________________________ IV.阅读表达(共4小题;71-73每小题2分，74小题4分，共10分) 阅读下面的短文和问题，根据短文内容回答问题。 It’s after midnight and you’ve been studying all day. Empty energy drinks line the table and you sigh “Tomorrow, I’m getting ice cream. I deserve to treat myself.” This year, the so-called “treat yourself culture” has expanded far beyond what was once a reward-based mindset. Now, “treating yourself” has become more about stress-caused indulgence (放纵). It represents the more deep-seated issues with the stress we regularly put ourselves under. The root of the problem lies in our belief that we should be doing more work if it isn’t hard enough. Especially at a top university, I constantly find myself wanting to do more. I want more credits, a higher-grade point average, and more responsibilities I’ll later use as conversation topics in interviews. This drive is by no means a bad thing. We all are trying to eventually land in a place where we can relax and live a more enjoyable life. However, there are a lot of problems with this logic. Without sounding completely hopeless and pessimistic, it is possible that the future we imagine in our twenties will not become reality. Therefore, it is important to integrate things that make us happy with work, school or life induced stress. Psychology certainly supports this belief. While having good self-control was positively associated with happiness, being able to enjoy life’s little pleasures without feeling ashamed of doing so is just as important. For example, even if you have a busy schedule of work, make time to stop by your favorite coffee shop or spend ten minutes to go on a walk outdoors. I cannot urge you to give up your late nights of studying, energy drinks and all. I cannot tell you to always choose to do something that makes you happy over something you have or should do. Frankly, this is just not the way life works. We have to put up with the hard work and put in the time. Without pain, we’d also lose happiness and joy. It’s all about balance. So, instead of looking at everything as a way to handle the stress and something to “treat myself”, let’s try to make treating ourselves a far more common practice in the busy lives we lead. 53. What causes the so-called “treat yourself culture”? ________________________________________________________________________________________ 54. What does “this logic” in Paragraph 3 refer to? ________________________________________________________________________________________ 55. How should we treat ourselves according to the author? ________________________________________________________________________________________ 56. Are you a follower of “treat yourself culture”? Why or why not?(In about 40 words) _____________________________________________________________________________ V.书面表达(20分) 57. 假设你叫李华，你的英国好友Jim来信谈论了他最喜爱的体育运动，并希望了解你最喜爱的体育运动。请根据以下提示用英语写一封回信。要点如下： (1)你最喜欢的运动是什么; (2)简要介绍该运动的规则或注意事项; (3)该运动给你带来什么好处。 注意： (1)词数 100左右; (2)开头和结尾已给出，不计入总词数; (3)可以适当增加细节，以使行文连贯 Dear Jim, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $