读后续写动作描写之常用动作短语讲解及翻译练习2 -2026届高考英语一轮复习专项

高中英语读后续写 描写手法 动作描写之常用动作短语 讲解与翻译练习2 · 头部动作 1 低头 2 点头 3 抬头 4 摇头 5 摇头晃脑 6 挠头 7 昂首挺胸 8 探头探脑 9 扭头，转头/回头 10 把头埋进...(手/枕头/埋头苦干) 11 把头靠在(某人肩膀...)上面 1. 面对不合理的要求，他脸上露出坚定的表情摇头拒绝。 Faced with the unreasonable request,he to refuse . 2. 老师提问后，她微笑着点头表示自己会答。 After the teacher asked the question,she to show she could answer. 3. 长途跋涉后，她疲惫地把头靠在朋友的肩膀上。 After the long journey,she tiredly. 4. 他羞愧地低头，不敢直视大家的眼睛。 He ,not daring to look everyone in the eyes. 5. 她抬起头，看见夜空里满是闪烁的星星。 She and saw the night sky filled with twinkling stars. 6. 小朋友跟着儿歌的节奏，摇头晃脑地跳着舞。 The child danced, to the rhythm of the nursery rhyme. 7. 面对这道复杂的数学题，他挠头思考了很久。 Faced with this complex math problem,he and thought for a long time. 8. 运动员们昂首挺胸，迈着整齐的步伐入场。 The athletes and marched into the venue with neat steps. 9. 得知不好的消息后，她把头埋进双手，失声痛哭。 After hearing the bad news,she and cried bitterly. 10. 有人在门口探头探脑，似乎在窥探屋里的情况。 Someone ,seemingly peeking at what was inside the room. 11. 听到有人叫自己的名字，她立刻扭头望去。 Hearing someone call her name,she immediately to look. · 肩膀动作 1 肩并肩地 2 耸肩 3 垂下肩膀 4 挺直肩膀 5 拍拍某人的肩膀 6 把手臂搭在某人的肩膀上 7 把某物扛在肩上 8 肩膀靠着... 1. 面对这个无法解释的现象，他只能耸肩，脸上露出无辜的表情。 Faced with this unexplainable phenomenon,he could only with . 2. 农民伯伯把沉甸甸的粮食扛在肩上，脸上洋溢着丰收的喜悦。 The farmer ,his face beaming with the joy of harvest. 3. 好朋友见面后，他热情地把手臂搭在对方的肩膀上。 After meeting his good friend,he . 4. 得知比赛失利的消息，他瞬间垂下肩膀，看起来非常的失望。 Hearing the news of the game loss,he ,looking . 5. 战士们肩并肩地站在边境线上，守护着祖国的领土。 The soldiers on the border,guarding the motherland's territory. 6. 老师告诉我们，发言时要挺直肩膀，展现出自信的姿态。 The teacher told us that we should when speaking to show a confident posture. 7. 教练拍拍他的肩膀，鼓励他下次继续努力。 The coach and encouraged him to keep working hard next time. 8. 她累得不行，肩膀靠着墙就睡着了。 She was so tired that she and fell asleep. · 腰部动作 1 弯下腰 2 向观众鞠躬 3 扭动腰部 4 挺直腰杆 5 腰靠着... 6 双手叉腰 1. 爷爷弯下腰，小心翼翼地抚摸着小狗的脑袋。 Grandpa and stroked the puppy's head gently. 2. 面对不公，他始终挺直腰杆，坚持自己的原则。 Faced with injustice,he always and adheres to his principles. 3. 她腰靠着沙发，舒服地眯起眼睛看着电视。 She ,squinted her eyes comfortably and watched TV. 4. 小姑娘跟着音乐节拍，开心地扭动腰部跳着舞。 The little girl danced happily, to the rhythm of the music. 5. 他怀着敬畏之心，缓缓走上台向观众鞠躬。 With a respectful heart,he and . 6. 他双手叉腰站在那里，带着严肃地表情思考着问题。 He , ,thinking about the problem . · 手的动作 1 用双手 2 手拉手 3 手挽手 4 伸出手 5 举手 6 挥手 7 握手 8 搓手 9 摊手 10 藏手(在后背) 11 双手交叉或合拢 12 握拳 13 手指着... 14 手里拿着... 15 手颤抖着 16 紧握某人的手 17 紧紧抓住某人的手/胳膊 18 挽住某人的胳膊 19 交叉着胳膊 20 挥手臂 21 张开双臂 22 给某人竖大拇指 23 热烈为...鼓掌 24 用手捂住脸 25 用手背擦了擦额头 26 轻拍某人的脑袋/肩膀或背部 27 轻轻地抚摸着某人的脸 28 彼此紧紧拥抱 29 紧紧拥抱某人 30 给某人一个大大的拥抱 31 把某人拥入怀中 1. 工匠用双手打磨着木材，每一个纹路都格外用心。 The craftsman polished the wood ,paying extra attention to every grain. 2. 看到即将上桌的美食，小男孩搓着手，眼神充满期待。 Seeing the delicious food about to be served,the little boy with . 3. 老两口手拉手漫步在夕阳下，画面格外温馨。 The elderly couple under the setting sun,the scene was particularly warm. 4. 他和父亲手挽手站在窗前，聊着过去的往事。 He with his father,chatting about past events. 5. 面试时，他礼貌地伸出左手与面试官相握。 During the interview,he to the interviewer. 6. 初次见面，他礼貌地与对方握手，介绍自己。 When meeting for the first time,he and introduced himself. 7. 被问及错误时，他只是摊了摊手，什么也没说。 When asked about the mistake,he just and . 8. 他张开双臂，感受着海风拂过脸颊的惬意。 He and felt the comfort of the sea breeze brushing his cheeks. 9. 看到恐怖电影的惊悚画面，她赶紧用手捂住脸/把头埋进手里。 Seeing the terrifying scene in the horror movie,she . 10. 他紧张地完成了演讲，下来后用手背擦了擦额头的汗。 He finished the speech nervously,and after coming down,he . 11. 调皮的孩子把弄脏的手藏在后背，生怕被妈妈发现。 The child ,afraid of being found by his mother. 12. 运动员们站在起跑线上，握拳给自己加油鼓劲。 The athletes , to cheer themselves on. 13. 小女孩的手指着橱窗里的玩偶，拉着妈妈的衣角撒娇。 the doll in the window and pulled her mother's corner to act coquettishly. 14. 投票环节，大家纷纷举手支持这个公益项目。 In the voting session,everyone raised their hands to support this public welfare project. 15. 爸爸出差回来，小女儿欢快地跑过去给了他一个大大的拥抱。 When Dad came back from a business trip,the little daughter and . 16. 看到远处的朋友，他兴奋地对他挥手示意。 Seeing his friend in the distance,he . 17. 大家热烈为这个感人的故事鼓掌，眼里充满泪光。 Everyone with . 18. 手里拿着刚买的鲜花，她脚步轻快地向家走去。 ,she walked home with light steps. 19. 由于紧张，他在签字时手颤抖着，字都写得歪歪扭扭。 , when he signed,and the words were written crookedly. 20. 离别时，她紧握父母的手，舍不得松开。 When parting,she and was reluctant to let go. 21. 汤姆紧紧拥抱这个帮助过自己的人，表达内心的感激。 Tom who had helped him to . 22. 他不小心脚下打滑，他的同伴迅速紧紧抓住他的胳膊。 He accidentally slipped,and his companion . 23. 她挽住妈妈的胳膊，兴高采烈地讲述着学校里的趣事。 She and happily told the interesting stories in the school. 24. 交叉着胳膊，她对这个不合理的提议表示明确反对。 ,she expressed clear opposition to this unreasonable proposal. 25. 他站在舞台上，挥手臂向台下的观众致意。 He and below. 26. 祈祷时，老奶奶双手合拢，脸上满是虔诚的神情。 When ,the old grandma with . 27. 老师对他出色的表现，欣慰地竖了大拇指。 The teacher his excellent performance. 28. 领导轻拍他的背部，对他的工作成果表示肯定。 The leader and affirmed his work achievements. 29. 他轻轻地抚摸着妻子的脸，安抚着她激动的情绪。 He to soothe her excited mood. 30. 在胜利的时刻，队员们彼此紧紧拥抱，分享喜悦。 At the moment of victory, to share the joy. 31. 他把迷路的小女孩拥入怀中，耐心地询问她的家庭信息。 He and patiently her family information. · 腿的动作 1 腿颤抖 2 交叉着腿/跷二郎腿 3 伸展腿 4 跪下 5 跳过（障碍） 6 上下跳跃 7 高兴地跳了起来/欣喜若狂 1. 在寒风中等待了许久，老人的腿不由自主地颤抖起来。 Having waited for a long time in the cold wind, . 2. 开会时随意跷二郎腿显得不够礼貌，尽量保持端正坐姿。 It's impolite to during a meeting;try to maintain a proper sitting posture. 3. 久坐办公后，记得站起来伸展腿，缓解肌肉僵硬。 After sitting for a long time at work, and to muscle stiffness. 4. 为了救出被困的小动物，消防员跪下身子，小心翼翼地伸手去够。 To small animal,the firefighter and to reach it. 5. 小狗欢快地跳过院子里的小土坡，追着蝴蝶跑远了。 The puppy happily the small mound in the yard and ran away chasing the butterfly. 6. 孩子们在操场上上下跳跃，清脆的笑声传遍了整个校园。 The children on the playground,and their clear laughter spread all over the campus. 7. 得知球队夺冠的好消息，球迷们都高兴地跳了起来。 Hearing the good news that the team won the championship,the fans all . · 脚的动作 1 紧张地来来回回走/踱步 2 站在原地不动 3 立刻/当场僵住 4 冲到.... 5 冲出房间 6 朝...走去 7 大步走 8 走向舞台 9 走上舞台 10 走到某人跟前 11 跑到某人跟前 12 加快脚步 13 逃跑 14 溜进... 15 踮着脚 16 拖着脚 17 跺脚 1. 孩子还没回家，妈妈在客厅里紧张地踱步，不时看向门口。 The child hadn't come home yet,so the mother in the living room,looking at the door from time to time. 2. 电话里传来紧急消息，他神色慌张地冲出房间。 An urgent message came over the phone,and he in a flustered manner. 3. 看到蛇从草丛里爬出来，她立刻僵住，连尖叫都忘了。 Seeing the snake crawling out of the grass,she ,even forgetting to scream. 4. 他想给妈妈一个惊喜，踮着脚悄悄走到妈妈身后。 He wanted to ,so he . 5. 连续工作了十几个小时，他疲惫地拖着脚走出办公室。 Having worked continuously for more than ten hours,he . 6. 被妈妈批评后，小女孩委屈地跺脚，眼里含着泪水。 After being criticized by her mother,the little girl aggrievedly with . 7. 上课铃响了，他抓起书包就冲到教室门口。 When the class bell rang,he and the classroom door. 8. 听到那声巨响，大家都吓得站在原地不动，不敢轻举妄动。 Hearing that loud noise,everyone was so frightened that they and dared not act rashly. 9. 听到有人叫自己的名字，她抬起头，朝着声音的方向走去，心里满怀期待地怦怦直跳。 Hearing her name called, she and ,her heart beating fast with expectation. 10. 她拿着刚收到的信件，气喘吁吁地跑到妈妈跟前。 Holding the letter she had just received,she . 11. 看到远处的公交车即将进站，她赶紧加快脚步。 Seeing that the bus in the distance was about to enter the station,she . 12. 在大家的掌声中，获奖选手微笑着走上舞台。 Amid everyone's applause,the award-winning contestant . 13. 面对凶猛的野兽，村民们不得不丢下东西赶快逃跑。 Facing the ferocious beast,the villagers had to drop their things and . 14. 他调整好麦克风，稳步走上舞台开始表演。 He adjusted the microphone and to . 15. 一位陌生人慢慢走到我跟前，询问附近的医院在哪里。 A stranger and asked where the nearby hospital was. 16. 得知项目成功的消息，领导大步走到团队中间表示祝贺。 Hearing the news of the project's success,the leader of the team to express his congratulations. 17. 上课铃刚响，他趁着老师不注意，偷偷溜进教室。 As soon as the class bell rang,he while the teacher wasn't paying attention. · 身体动作 1 站起来 2 坐下 3 悠闲地坐在椅子上 4 坐地笔直 5 躺下 6 倚靠在... 7 伸懒腰 1. 医生建议睡前不要玩手机，躺下后尽快进入休息状态。 Doctors suggest not to play with mobile phones before going to bed,and to enter the rest state as soon as possible. 2. 累了一上午，他一回到家就瘫坐在沙发上不想动。 Tired after the whole morning,he collapsed and as soon as he got home,not wanting to move. 3. 老师教导我们，不管是上课还是吃饭，都要坐得笔直，养成良好习惯。 The teacher taught us that we should in class eating to form a good habit. 4. 久坐对身体不好，建议每隔一小时就站起来活动一下。 Sitting for a long time is bad for health;it is recommended to and move around every hour. 5. 老人行走不便，走路时总要倚靠在拐杖上保持稳定。 The old man and his crutch to keep stable when walking. 6. 连续写了两个小时作业，他站起来伸了伸懒腰，缓解腰背酸痛。 After doing homework continuously for two hours,he and to the soreness in his waist and back. 7. 她手里捧着一本书，悠闲地坐在阳台的椅子上品读。 ,she on the balcony and read it carefully. 动作描写之常用动作短语 讲解与翻译练习2 教师版 · 头部动作 1 低头 lower one's head 2 点头 nod one's head 3 抬头 raise one's head 4 摇头 shake one's head 5 摇头晃脑 wag one's head 6 挠头 scratch one's head 7 昂首挺胸 hold one's head high 8 探头探脑 pop one's head in and out 9 扭头，转头/回头 turn one's head 10 把头埋进...(手/枕头/埋头苦干) bury one's head (in one's hands/in the pillow/in hard work) 11 把头靠在(某人肩膀...)上面 lean one's against(one's shoulder/...) 1. 面对不合理的要求，他脸上露出坚定的表情摇头拒绝。 Faced with the unreasonable request,he shook his head to refuse with a determined look on his face. 2. 老师提问后，她微笑着点头表示自己会答。 After the teacher asked the question,she nodded her head with a smile to show she could answer. 3. 长途跋涉后，她疲惫地把头靠在朋友的肩膀上。 After the long journey,she leaned her head against her friend’s shoulder tiredly. 4. 他羞愧地低头，不敢直视大家的眼睛。 He lowered his head in shame,not daring to look everyone in the eyes. 5. 她抬起头，看见夜空里满是闪烁的星星。 She raised her head and saw the night sky filled with twinkling stars. 6. 小朋友跟着儿歌的节奏，摇头晃脑地跳着舞。 The child danced,wagging his head to the rhythm of the nursery rhyme. 7. 面对这道复杂的数学题，他挠头思考了很久。 Faced with this complex math problem,he scratched his head and thought for a long time. 8. 运动员们昂首挺胸，迈着整齐的步伐入场。 The athletes held their heads high and marched into the venue with neat steps. 9. 得知不好的消息后，她把头埋进双手，失声痛哭。 After hearing the bad news,she buried her head in her hands and cried bitterly. 10. 有人在门口探头探脑，似乎在窥探屋里的情况。 Someone popped their head in and out at the door,seemingly peeking at what was inside the room. 11. 听到有人叫自己的名字，她立刻扭头望去。 Hearing someone call her name,she immediately turned her head to look. · 肩膀动作 1 肩并肩地 shoulder to shoulder side by side 2 耸肩 shrug one's shoulders 3 垂下肩膀 drop one's shoulders 4 挺直肩膀 straighten one's shoulders 5 拍拍某人的肩膀 pat sb on the shoulder 6 把手臂搭在某人的肩膀上 put one's arm over one's shoulder 7 把某物扛在肩上 carry sth on one's shoulder 8 肩膀靠着... lean one's shoulder against... 1. 面对这个无法解释的现象，他只能耸肩，脸上露出无辜的表情。 Faced with this unexplainable phenomenon,he could only shrug his shoulders with an innocent look crossing his face. 2. 农民伯伯把沉甸甸的粮食扛在肩上，脸上洋溢着丰收的喜悦。 The farmer carried the heavy grain on his shoulder,his face beaming with the joy of harvest. 3. 好朋友见面后，他热情地把手臂搭在对方的肩膀上。 After meeting his good friend,he warmly put his arm over the other's shoulder. 4. 得知比赛失利的消息，他瞬间垂下肩膀，看起来非常的失望。 Hearing the news of the game loss,he dropped his shoulders instantly,looking very disappointed. 5. 战士们肩并肩地站在边境线上，守护着祖国的领土。 The soldiers stood shoulder to shoulder on the border,guarding the motherland's territory. 6. 老师告诉我们，发言时要挺直肩膀，展现出自信的姿态。 The teacher told us that we should straighten our shoulders when speaking to show a confident posture. 7. 教练拍拍他的肩膀，鼓励他下次继续努力。 The coach patted him on the shoulder and encouraged him to keep working hard next time. 8. 她累得不行，肩膀靠着墙就睡着了。 She was so tired that she leaned her shoulder against the wall and fell asleep. · 腰部动作 1 弯下腰 bend down(bend-bent-bent) 2 向观众鞠躬 bow to the audience 3 扭动腰部 twist one's waist 4 挺直腰杆 straighten one's waist 5 腰靠着... lean one's waist against... 6 双手叉腰 put one's hands on one's waist 1. 爷爷弯下腰，小心翼翼地抚摸着小狗的脑袋。 Grandpa bent down and stroked the puppy's head gently. 2. 面对不公，他始终挺直腰杆，坚持自己的原则。 Faced with injustice,he always straightens his waist and adheres to his principles. 3. 她腰靠着沙发，舒服地眯起眼睛看着电视。 She leaned her waist against the sofa,squinted her eyes comfortably and watched TV. 4. 小姑娘跟着音乐节拍，开心地扭动腰部跳着舞。 The little girl danced happily,twisting her waist to the rhythm of the music. 5. 他怀着敬畏之心，缓缓走上台向观众鞠躬。 With a respectful heart,he slowly stepped onto the stage and bowed to the audience. 6. 他双手叉腰站在那里，带着严肃地表情思考着问题。 He stood there,putting his hands on his waist,thinking about the problem with a serious look on his face. · 手的动作 1 用双手 with hands (作状语) 2 手拉手 hand in hand (作状语) 3 手挽手 arm in arm (作状语) 4 伸出手 reach out one's right/left hand 5 举手 raise one's hand 6 挥手 wave one's hand to sb 7 握手 shake hands with sb 8 搓手 rub one’s hands together 9 摊手 spread one's hands 10 藏手(在后背) hide one's hands behind one's back 11 双手交叉或合拢 fold one's hands 12 握拳 clench one's fists 13 手指着... one's hand point at... 14 手里拿着... hold sth in one's hand (作谓语) with sth in one's hand (作状语) 15 手颤抖着 one's hands shake/tremble 16 紧握某人的手 hold one's hand(s) tightly 17 紧紧抓住某人的手/胳膊 catch/grab one's hand/arm tightly 18 挽住某人的胳膊 take one's arm 19 交叉着胳膊 cross one's arms (作谓语) /with arms crossed (作状语) 20 挥手臂 wave one's arm(s) 21 张开双臂 spread/open one's arms 22 给某人竖大拇指 give sb a thumbs-up 23 热烈为...鼓掌 clap/applaud warmly for... 24 用手捂住脸 hide/bury one's face in one's hands 25 用手背擦了擦额头 wipe one's forehead with the back of one's hand 26 轻拍某人的脑袋/肩膀或背部 pat sb on the head/shoulder/back 27 轻轻地抚摸着某人的脸 touch/caress one's face gently /kə'res/ 28 彼此紧紧拥抱 hug/embrace each other tightly /hʌɡ/ /ɪmˈbreɪs/ 29 紧紧拥抱某人 hug/embrace sb tightly 30 给某人一个大大的拥抱 give sb a big hug 31 把某人拥入怀中 gather sb into one's arms /ˈɡæðər/ 1. 工匠用双手打磨着木材，每一个纹路都格外用心。 The craftsman polished the wood with his hands,paying extra attention to every grain. 2. 看到即将上桌的美食，小男孩搓着手，眼神充满期待。 Seeing the delicious food about to be served,the little boy rubbed his hands together with his eyes full of expectation. 3. 老两口手拉手漫步在夕阳下，画面格外温馨。 The elderly couple walked hand in hand under the setting sun,the scene was particularly warm. 4. 他和父亲手挽手站在窗前，聊着过去的往事。 He stood by the window arm in arm with his father,chatting about past events. 5. 面试时，他礼貌地伸出左手与面试官相握。 During the interview,he politely reached out his left hand to shake hands with the interviewer. 6. 初次见面，他礼貌地与对方握手，介绍自己。 When meeting for the first time,he politely shook hands with the other and introduced himself. 7. 被问及错误时，他只是摊了摊手，什么也没说。 When asked about the mistake,he just spread his hands and said nothing. 8. 他张开双臂，感受着海风拂过脸颊的惬意。 He spread his arms and felt the comfort of the sea breeze brushing his cheeks. 9. 看到恐怖电影的惊悚画面，她赶紧用手捂住脸/把头埋进手里。 Seeing the terrifying scene in the horror movie,she quickly buried/hid her face in her hands. 10. 他紧张地完成了演讲，下来后用手背擦了擦额头的汗。 He finished the speech nervously,and after coming down,he wiped his forehead with the back of his hand. 11. 调皮的孩子把弄脏的手藏在后背，生怕被妈妈发现。 The naughty child hid his dirty hands behind his back,afraid of being found by his mother. 12. 运动员们站在起跑线上，握拳给自己加油鼓劲。 The athletes stood on the starting line,clenching their fists to cheer themselves on. 13. 小女孩的手指着橱窗里的玩偶，拉着妈妈的衣角撒娇。 The little girl’s hand pointed at the doll in the window and pulled her mother's corner to act coquettishly. 14. 投票环节，大家纷纷举手支持这个公益项目。 In the voting session,everyone raised their hands to support this public welfare project. 15. 爸爸出差回来，小女儿欢快地跑过去给了他一个大大的拥抱。 When Dad came back from a business trip,the little daughter ran over happily and gave him a big hug. 16. 看到远处的朋友，他兴奋地对他挥手示意。 Seeing his friend in the distance,he waved his hand excitedly to him. 17. 大家热烈为这个感人的故事鼓掌，眼里充满泪光。 Everyone clapped warmly for this touching story with their eyes full of tears. 18. 手里拿着刚买的鲜花，她脚步轻快地向家走去。 Holding the newly bought flowers in her hand,she walked home with light steps. 19. 由于紧张，他在签字时手颤抖着，字都写得歪歪扭扭。 Because of nervousness,his hands trembled when he signed,and the words were written crookedly. 20. 离别时，她紧握父母的手，舍不得松开。 When parting,she held her parents' hands tightly and was reluctant to let go. 21. 汤姆紧紧拥抱这个帮助过自己的人，表达内心的感激。 Tom hugged the man tightly who had helped him to express his gratitude. 22. 他不小心脚下打滑，他的同伴迅速紧紧抓住他的胳膊。 He accidentally slipped,and his companion quickly grabbed his arm tightly. 23. 她挽住妈妈的胳膊，兴高采烈地讲述着学校里的趣事。 She took her mother's arm and happily told the interesting stories in the school. 24. 交叉着胳膊，她对这个不合理的提议表示明确反对。 Crossing her arms,she expressed clear opposition to this unreasonable proposal. 25. 他站在舞台上，挥手臂向台下的观众致意。 He stood on the stage and waved his arms to greet the audience below. 26. 祈祷时，老奶奶双手合拢，脸上满是虔诚的神情。 When praying,the old grandma folded her hands with a sincere look on her face. 27. 老师对他出色的表现，欣慰地竖了大拇指。 The teacher gave him a thumbs-up with relief for his excellent performance. 28. 领导轻拍他的背部，对他的工作成果表示肯定。 The leader patted him on the back and affirmed his work achievements. 29. 他轻轻地抚摸着妻子的脸，安抚着她激动的情绪。 He touched his wife's face gently to soothe her excited mood. 30. 在胜利的时刻，队员们彼此紧紧拥抱，分享喜悦。 At the moment of victory,the team members hugged/embraced each other tightly to share the joy. 31. 他把迷路的小女孩拥入怀中，耐心地询问她的家庭信息。 He gathered the lost little girl into his arms and patiently asked about her family information. · 腿的动作 1 腿颤抖 one's legs tremble 2 交叉着腿/跷二郎腿 cross one's legs 3 伸展腿 stretch one's legs 4 跪下 kneel down (kneel-knelt-knelt) 5 跳过（障碍） leap over 6 上下跳跃 jump up and down 7 高兴地跳了起来/欣喜若狂 jump with joy 1. 在寒风中等待了许久，老人的腿不由自主地颤抖起来。 Having waited for a long time in the cold wind,the old man's legs trembled uncontrollably. 2. 开会时随意跷二郎腿显得不够礼貌，尽量保持端正坐姿。 It's impolite to casually cross your legs during a meeting;try to maintain a proper sitting posture. 3. 久坐办公后，记得站起来伸展腿，缓解肌肉僵硬。 After sitting for a long time at work,remember to stand up and stretch your legs to relieve muscle stiffness. 4. 为了救出被困的小动物，消防员跪下身子，小心翼翼地伸手去够。 To rescue the trapped small animal,the firefighter knelt down and carefully reached out to reach it. 5. 小狗欢快地跳过院子里的小土坡，追着蝴蝶跑远了。 The puppy happily leaped over the small mound in the yard and ran away chasing the butterfly. 6. 孩子们在操场上上下跳跃，清脆的笑声传遍了整个校园。 The children jumped up and down on the playground,and their clear laughter spread all over the campus. 7. 得知球队夺冠的好消息，球迷们都高兴地跳了起来。 Hearing the good news that the team won the championship,the fans all jumped with joy. · 脚的动作 1 紧张地来来回回走/踱步 walk/pace back and forth nervously 2 站在原地不动 stand rooted to the spot 3 立刻/当场僵住 freeze on the spot 4 冲到.... rush/dash to... 5 冲出房间 rush/dash out of the room 6 朝...走去 ①walk to/towards...②head for...③make one's way to/towards... 7 大步走 stride to/towards... (stride-strode-stridden) 8 走向舞台 walk to/towards the stage 9 走上舞台 walk/step onto the stage 10 走到某人跟前 ①walk up to sb②approach sb（靠近） 11 跑到某人跟前 run up to sb 12 加快脚步 quicken one's steps 13 逃跑 run/flee away 14 溜进... slide into... 15 踮着脚 tiptoe around the room 16 拖着脚 drag one's feet 17 跺脚 stamp one's feet 1. 孩子还没回家，妈妈在客厅里紧张地踱步，不时看向门口。 The child hadn't come home yet,so the mother paced back and forth nervously in the living room,looking at the door from time to time. 2. 电话里传来紧急消息，他神色慌张地冲出房间。 An urgent message came over the phone,and he dashed out of the room in a flustered manner. 3. 看到蛇从草丛里爬出来，她立刻僵住，连尖叫都忘了。 Seeing the snake crawling out of the grass,she froze on the spot,even forgetting to scream. 4. 他想给妈妈一个惊喜，踮着脚悄悄走到妈妈身后。 He wanted to give his mother a surprise,so he tiptoed quietly behind her. 5. 连续工作了十几个小时，他疲惫地拖着脚走出办公室。 Having worked continuously for more than ten hours,he dragged his feet out of the office tiredly. 6. 被妈妈批评后，小女孩委屈地跺脚，眼里含着泪水。 After being criticized by her mother,the little girl stamped her feet aggrievedly with tears in her eyes. 7. 上课铃响了，他抓起书包就冲到教室门口。 When the class bell rang,he grabbed his schoolbag and rushed/dashed to the classroom door. 8. 听到那声巨响，大家都吓得站在原地不动，不敢轻举妄动。 Hearing that loud noise,everyone was so frightened that they stood rooted to the spot and dared not act rashly. 9. 听到有人叫自己的名字，她抬起头，朝着声音的方向走去，心里满怀期待地怦怦直跳。 Hearing her name called, she looked up and walked towards the voice,her heart beating fast with expectation. 10. 她拿着刚收到的信件，气喘吁吁地跑到妈妈跟前。 Holding the letter she had just received,she ran up to her mother out of breath. 11. 看到远处的公交车即将进站，她赶紧加快脚步。 Seeing that the bus in the distance was about to enter the station,she quickly quickened her steps. 12. 在大家的掌声中，获奖选手微笑着走上舞台。 Amid everyone's applause,the award-winning contestant walked onto the stage with a smile. 13. 面对凶猛的野兽，村民们不得不丢下东西赶快逃跑。 Facing the ferocious beast,the villagers had to drop their things and flee away quickly. 14. 他调整好麦克风，稳步走上舞台开始表演。 He adjusted the microphone and stepped onto the stage steadily to start his performance. 15. 一位陌生人慢慢走到我跟前，询问附近的医院在哪里。 A stranger approached me slowly and asked where the nearby hospital was. 16. 得知项目成功的消息，领导大步走到团队中间表示祝贺。 Hearing the news of the project's success,the leader strode to the middle of the team to express his congratulations. 17. 上课铃刚响，他趁着老师不注意，偷偷溜进教室。 As soon as the class bell rang,he slid into the classroom secretly while the teacher wasn't paying attention. · 身体动作 1 站起来 stand up 2 坐下 sit down 3 悠闲地坐在椅子上 sit leisurely on the chair 4 坐地笔直 sit upright 5 躺下 lie down 6 倚靠在... lean against ... 7 伸懒腰 stretch one's back 1. 医生建议睡前不要玩手机，躺下后尽快进入休息状态。 Doctors suggest not to play with mobile phones before going to bed,and lie down to enter the rest state as soon as possible. 2. 累了一上午，他一回到家就瘫坐在沙发上不想动。 Tired after the whole morning,he collapsed and sat down on the sofa as soon as he got home,not wanting to move. 3. 老师教导我们，不管是上课还是吃饭，都要坐得笔直，养成良好习惯。 The teacher taught us that we should sit upright whether in class or eating to form a good habit. 4. 久坐对身体不好，建议每隔一小时就站起来活动一下。 Sitting for a long time is bad for health;it is recommended to stand up and move around every hour. 5. 老人行走不便，走路时总要倚靠在拐杖上保持稳定。 The old man had difficulty walking and always leaned against his crutch to keep stable when walking. 6. 连续写了两个小时作业，他站起来伸了伸懒腰，缓解腰背酸痛。 After doing homework continuously for two hours,he stood up and stretched his back to relieve the soreness in his waist and back. 7. 她手里捧着一本书，悠闲地坐在阳台的椅子上品读。 Holding a book in her hand,she sat leisurely on the chair on the balcony and read it carefully. 第 1 页 共 8 页 学科网（北京）股份有限公司 $