高考英语写作回归教材 清单-2026届高三英语一轮复习外研版必修第三册

 必修三

Unit 1 Knowing me, knowing you

Absolute agony

写作素材： I was just letting off steam really, because I was so angry, but then my best friend went and told everyone else what I’d said. (B3U1)

let off steam 发泄情绪（尤指通过积极或激烈的方式释放压力、愤怒或沮丧）         

Embarrassed and ashamed, I can’t concentrate on anything. (B3U1)

形容词作状语（Embarrassed and ashamed，sb do sth 又尴尬又羞愧，某人做某事）

concentrate on ...  集中注意力于......

There is an old American saying, “Loose lips sink ships.”  (B3U1)

There is an old American saying 古语道

Loose lips sink ships. （美国谚语）祸从口出

If you feel one of your teammates isn’t pulling their weight, then raise your concerns in a professional way with your team coach. (B3U1)

pull one’s weight  尽自己的责任

raise your concern 提出你的担忧

in a ... way 以一种......的方式

Little White Lies

写作素材：Perhaps we comfort ourselves with the knowledge that most

of the lies we tell are “white lies” : little lies that we tell to protect others from the truth. (B3U1)

comfort oneself with sth 用某物安慰自己

white lie 善意的谎言

protect sb from sth  保护某人免受某事的伤害

The majority of us of course don’t tell the truth - we lie and say that the food is “delicious” . (B3U1)

the majority of  大多数

tell the truth 说实话

If the latter, don’t you think your parents would want to listen to you and understand your feelings?  (B3U1)

the latter 后者

拓展：the former 前者

Unit 2 Making a difference

The Well That Changed the World

写作素材：As a six-year-old Canadian schoolboy, Ryan had trouble believing the words spoken by his teacher that many people in developing African countries couldn’t get enough clean water. (B3U2)

have trouble doing sth  做某事有困难

the words spoken by his teacher  老师说的话

developing countries 发展中国家

拓展：developed countries 发达国家

He was determined to help other children have clean water. He started to ask for help from his classmates and neighbours and persuaded them to donate money.  (B3U2)

be determined to do sth 下定决心做某事

ask for help from 寻求来自......的帮助

persuade sb to do sth 说服某人做某事

donate money 捐款

At first Ryan was nervous, but soon a great warmth filled him.  (B3U2)

a great warmth filled him 他感到一阵强烈的善意

He really had made a difference for these children. He broke into a joyful smile.  (B3U2)

make a difference 发挥作用；产生影响（几乎总是用在积极的、建设性的语境中）

break into a joyful smile 脸上突然绽放出喜悦的笑容

拓展：burst out smiling = burst into a smile

burst out crying = burst into tears

This insight grew from the determined attitude of a six-year-old boy who had the courage and perseverance to make his dream a reality.  (B3U2)

the determined attitude 坚定的态度

have the courage and perseverance 有勇气和毅力