专题06 七选五（期末真题汇编，广东专用）高一英语上学期

专题06 七选五 主题01 人与社会——语言与文化 Passage 1 (24-25高一上·广东省汕头市潮南区·期末) “As easy as falling off a log(圆木)” is often used to describe a job that does not take much effort. You might hear a student say to her friend that her spelling test was “as easy as falling off a log”. 1 It is easier to fall off the log than to stay on it. 2 One is “as easy as pie”. Nothing is easier than eating a piece of sweet, juicy pie unless it is “a piece of cake” "A piece of cake” is another expression that means something is extremely easy to do. A friend might tell you that his new job was “a piece of cake”. Another expression is “as easy as shooting fish in a barrel”. It is hard to imagine why anyone would want to shoot fish in a barrel. But, clearly, fish in a barrel would be much easier to shoot than fish in a stream. 3 Sometimes, things that come to us easily also leave us just as easily. In fact, there is an expression—“easy come, easy go”—that recognizes this. 4 Easy come, easy go. When life itself is easy, when you have no cares or problems, you are on “Easy Street”, Everyone wants to live on that imaginary street. 5 It means to treat a person kindly or gently, especially in a situation where you might be expected to be angry with him. A wife might urge her husband to “go easy on” their son, because the boy did not mean to damage the car. A．Everyone has his or her own way of saying things or special expressions. B．In fact, it would be “as easy as falling off a log”. C．Another "easy” expression is to "go easy on a person” D．You may win a lot of money in a lottery (彩票), and then spend it all in a few days. E．There are several other expressions that mean the same thing. F．And the last expression means not to worry or work too hard. G．If you ever tried to walk on a fallen tree log, you understand what the expression means. 【答案】1．G 2．E 3．B 4．D 5．C 【导语】这是一篇说明文。这篇文章介绍几种关于“easy”的表达方式。 1．下文“It is easier to fall off the log than to stay on it.(从原木上掉下来比留在原木上更容易。)”说明从原木上掉下来更容易。G项“If you ever tried to walk on a fallen tree log, you understand what the expression means. (如果你曾经试图在倒下的原木上行走，你就会明白这个表达的含义。)”引出下文，说明试图在倒下的原木上行走，更容易掉下来，故选G。 2．根据下文“One is “easy as pie”. Nothing is easier than eating a piece of sweet, juicy pie unless it is a “piece of cake”.(一个是“像馅饼一样简单”。没有什么比吃一块甜美多汁的馅饼更容易的了，除非它是“一块蛋糕”。)”可知，此处列举一种与“从原木上掉下来更容易”相似的表达方式。E项“There are several other expressions that mean the same thing.(还有其他几个表示相同内容的表达方式。)”概括本段，引出下文，介绍其他类似的表达方式，故选E。 3．上文“Another expression is “as easy as shooting fish in a barrel”. It is hard to imagine why anyone would want to shoot fish in a barrel. But, clearly, fish in a barrel would be much easier to shoot than fish in a stream. (另一种表达方式是“就像在桶里射鱼一样简单”。很难想象为什么有人会想在桶里射鱼。但是很明显，桶里的鱼比溪流中的鱼更容易射击。)”介绍另一种与“从原木上掉下来更容易”相似的表达方式。B项“In fact, it would be “as easy as falling off a log”.(事实上，这就像“从原木上掉下来”一样容易。)”承接上文，说明“从原木上掉下来更容易”与“就像在桶里射鱼一样简单”表达的意义相似，故选B。 4．上文“In fact, there is an expression—“easy come, easy go”—that recognizes this.(事实上，有一种说法证明这一事实——“来得快，去得也快”。)”及下文“Easy come, easy go. (来得快，去得也快。)”说明容易得到的，也容易失去。D项“You may win a lot of money in a lottery (彩票), and then spend it all in a few days.(你可能会在彩票中赢得很多钱，然后在几天内全部花掉。)”承上启下，用彩票的例子说明“来得快，去得也快”，故选D。 5．下文“It means to treat a person kindly or gently, especially in a situation where you might be expected to be angry with him. (这意味着善待或温柔地对待一个人，特别是在你可能会对他生气的情况下。)”说明要温柔地对待他人。C项“Another “easy” expression is to “go easy on a person”.(另一个容易的表达是“对一个人温和些”。)”与下文内容一致，提到要温和地对待别人。故选C。 Passage 2 (23-24高一上·广东深圳市龙华区·期末) How to learn a language on your own? Are you thinking of learning a language on your own but don’t know where to start? Are you wondering how to keep on learning when meeting difficulties? 1 To start with, be independent. You’re going to learn this language, so it is your responsibility. It doesn’t matter whether you’re at a school or entirely on your own. If you’re interested in a certain tense, you can look it up after the classroom. 2 It just means that you are determined. Next, cover the same material in different books. You’re coming across the same material again and again through lots of repetition. 3 You’re not worried about answering questions or writing exams. Don’t try to master or remember anything. Just keep letting the language wash over you. 4 Find materials that are interesting, real, but not too difficult when you start learning the language. Materials of a conversational nature or podcasts are easier than formal materials. But as you become more skilled in the language, you need to move from easy materials to real ones. This may sound challenging, but it helps a lot in improving you understanding of the language. Learning a language is a challenging activity. You may doubt yourself during this process. Sometimes it helps to take a break from it. 5 These goals tell you that you are moving because you make no mistake as long as you continue to spend time with the language. Keep it up and one day, you will find certain things come together for you. A．Furthermore, seek out materials that arouse your interest. B．It also helps to set specific goals like the number of words. C．Slowly your brain gets used to the material and the language. D．In addition, use different materials at different stages of learning. E．Here are some tips that help you become a successful language learner. F．If you’re confused about the formation of a certain word, search it by yourself. G．Therefore, being an independent learner doesn’t mean that you are not in a class. 【答案】1．E 2．G 3．C 4．D 5．B 【导语】这是一篇说明文，文章主要介绍了如何自学一门语言。 1．根据上文“Are you thinking of learning a language on your own but don’t know where to start? Are you wondering how to keep on learning when meeting difficulties?(你是否在考虑自己学习一门语言，但不知道从哪里开始？你是否在思考如何在遇到困难时继续学习)”和下文提出的具体的建议可知，E项“这里有一些建议可以帮助你成为一个成功的语言学习者”承上启下，符合语境，故选E。 2．上文“If you’re interested in a certain tense, you can look it up after the classroom.(如果你对某个时态感兴趣，你可以下课后查一下)”提到，可以自己查阅时态规则，结合下文“It just means that you are determined.(它只是意味着你下定决心了)”可知，G项“因此，做一个独立的学习者并不意味着你不上课”符合语境，G项中的“mean”与下文呼应，故选G。 3．根据上文“You’re coming across the same material again and again through lots of repetition.(通过大量的重复，你会一次又一次地遇到同样的材料)”和下文“You’re not worried about answering questions or writing exams.(你不担心回答问题或笔试了)”可知，重复遇到同样的材料，大脑应是会熟记下来，然后就不担心回答问题或考试，C项“慢慢地，你的大脑习惯了材料和语言”符合语境，故选C。 4．根据本段内容“Find materials that are interesting, real, but not too difficult when you start learning the language. Materials of a conversational nature or podcasts are easier than formal materials. But as you become more skilled in the language, you need to move from easy materials to real ones.(当你开始学习这门语言时，找一些有趣、真实但又不会太难的材料。会话性质的材料或播客比正式材料更容易。但是当你对这门语言越来越熟练时，你需要从简单的材料转向真正的材料)”可知，本段是说在不同学习阶段使用不同的材料，D项“此外，在不同的学习阶段使用不同的材料”符合语境，故选D。 5．根据下文“These goals tell you that you are moving because you make no mistake as long as you continue to spend time with the language.(这些目标告诉你，你正在进步，因为只要你继续花时间学习这门语言，你就不会犯错误)”中的指代“These goals”可知，空处应是提及goals，B项“设定具体的目标，比如单词的数量，也会有帮助”符合语境，且和上文并列，均是描述在语言学习过程中一些有帮助的方法，故选B。 主题02 人与社会——旅游 (24-25高一上·广东汕头市潮阳区·期末) Road trips are a great choice for vacation because they allow you to see different places in one trip and can be customized to what your family wants to do and see. 1 Here are some steps to take before you hit the road. Pick a date First you and your family will want to decide when you can take a road trip and for how long. 2 You may find you have a week at the end of the summer when you’re free to travel. Once you’ve decided what can work, have everyone add the trip dates to their calendars.Choose your destination Next you’ll need to decide where to go. 3 You and your family could choose a place you’ve always wanted to visit, or perhaps there’s an area that has something special at the same time you’re going. Just be sure to choose a place that gives you time to get there and back - and enjoy your visit. Plan the route (路线) Next, you can map out your road trip. Enter your city and final destination into a website or app like Google Maps and start considering what sights you might want to visit along the way. 4 If you put in your route, the site will list interesting things to see on your drive. Load up (装载) the car 5 These include water, snacks, and first aid supplies in case of an emergency. You’ll also want to think about what to have with you in the car to stay entertained (愉快的). A．Have your car filled with necessities. B．Also, make a list of games to play in the car. C．A successful road trip also takes some planning. D．There are numerous apps for planning a road trip. E．Another option is to use a website like road trippers. com . F．Discuss possible destinations and any special factors, like the weather. G．You can have everyone sit down and decide when you can take time off together. 【答案】1．C 2．G 3．F 4．E 5．A 【导语】这是一篇说明文。文章主要就如何制定自驾游计划提出了一些建议。 1．根据上文“Road trips are a great choice for vacation because they allow you to see different places in one trip and can be customized to what your family wants to do and see. (自驾游是度假的好选择，因为它可以让你在一次旅行中看到不同的地方，并且可以根据你的家人想要做的和看的进行定制。)”以及后文“Here are some steps to take before you hit the road. (在你上路之前，这里有一些你可以采取的步骤。)”可知，本句承接上文，说明自驾游需要制定计划的建议。故C选项“一次成功的自驾游也需要一些计划。”符合语境，故选C。 2．根据上文“First you and your family will want to decide when you can take a road trip and for how long. (首先，你和你的家人要决定什么时候可以自驾游，旅行多长时间。)”以及后文“You may find you have a week at the end of the summer when you’re free to travel. Once you’ve decided what can work, have everyone add the trip dates to their calendars. (你可能会发现在夏天结束时你有一周的时间可以自由旅行。一旦你决定了什么可以工作，让每个人都把旅行日期添加到他们的日历上。)”可知，本句主要针对自驾游的时间安排计划提出建议，故G选项“你可以让大家坐下来决定什么时候你们可以一起休假。”符合语境，故选G。 3．根据上文“Next you’ll need to decide where to go. (接下来你需要决定去哪里。)”以及后文“You and your family could choose a place you’ve always wanted to visit, or perhaps there’s an area that has something special at the same time you’re going. (你和你的家人可以选择一个你一直想去的地方，或者在你去的同时有一个特别的地方。)”可知，上文提到决定去哪里，推测本句主要是在说明决定目的地的情况，故F选项“讨论可能的目的地和任何特殊因素，比如天气。”符合语境，故选F。 4．根据上文“Next, you can map out your road trip. Enter your city and final destination into a website or app like Google Maps and start considering what sights you might want to visit along the way. (接下来，你可以规划你的公路旅行。在谷歌Maps等网站或应用程序中输入你的城市和最终目的地，然后开始考虑沿途你可能想要参观的景点。)”以及后文“If you put in your route, the site will list interesting things to see on your drive. (如果你输入你的路线，该网站将列出有趣的事情看你的驱动器。)”可知，本句主要是建议使用网站来规划自驾游的情况。故E选项“另一个选择是使用road trippers.com这样的网站。”符合语境，故选E。 5．根据后文“These include water, snacks, and first aid supplies in case of an emergency. You’ll also want to think about what to have with you in the car to stay entertained (愉快的). (这些包括水、零食和紧急情况下的急救用品。你还需要考虑在车里带些什么来娱乐。)”可知，后文主要列举的是自驾游所必备的物品，故A选项“把必需品装满你的车。”符合语境，故选A。 主题03 人与自我——生活与学习 Passage 1 (23-24高一上·广东茂名市化州市·期末) While computers are incredibly useful tools, they can also be addictive. Many kids have the problem of spending too much time on the computer. Help your child overcome their own computer addiction by using the following methods. 1 If you are not at home, you can change the password (密码) daily and send it to your child remotely once you’re ready to give them access (机会). 2 Limit your child to using the computer for a maximum of two hours per day if they are over two years old. Children under two should not have access to any screen time. Talk with your child about their excessive computer use. Find out if there are any specific reasons why they spend so much time on the computer. 3 If your child is facing problems that are causing a desire to escape, address those with them through discussions, providing advice, or getting them help when necessary. Be a good role model. 4 Instead, be present when you are with them and work on spending more time together. Encourage them to join clubs or organizations. Find out from them what clubs or organizations are offered at their school. 5 A．Set a time limit on computer use. B．Encourage your child to read books. C．Set a password for the computer that only you know. D．Don’t spend a lot of time using the computer around your child. E．Sometimes, the computer can function as an escape from reality. F．Some children may stay up late into the night in order to use the computer. G．This will provide them with another way of meeting others and developing new hobbies and interests. 【答案】1．C 2．A 3．E 4．D 5．G 【导语】本文为一篇说明文，介绍了帮助孩子克服电脑成瘾的方法。 1．前文“Help your child overcome their own computer addiction by using the following methods. (用以下方法帮助你的孩子克服自己的电脑瘾。)”引出下文克服电脑成瘾的方法，后文“If you are not at home, you can change the password daily and send it to your child remotely once you’re ready to give them access. (如果你不在家，你可以每天更改密码，并在你准备好让孩子访问时远程发送给他们。)”可知，此段描述给计算机设置密码，C选项“为计算机设置一个只有你知道的密码。”符合主旨。故选C。 2．后文“Limit your child to using the computer for a maximum of two hours per day if they are over two years old. (如果你的孩子超过两岁，限制他们每天使用电脑的时间不超过两个小时。)”表示此段的建议是设定使用电脑的时间限制，A选项“设定使用电脑的时间限制。”符合主旨。故选A。 3．前文表示应找孩子谈一谈关于过度使用电脑的问题，后文“If your child is facing problems that are causing a desire to escape, address those with them through discussions, providing advice, or getting them help when necessary. (如果你的孩子正面临着导致他们想要逃避的问题，通过讨论、提供建议或在必要时寻求帮助来解决这些问题。)”可知，E选项“有时，电脑可以作为逃避现实的工具。”与后文语境相符，引起下文。故选E。 4．前文"Be a good role model.(做个好的榜样。)表示应成为一个好的榜样，即，自己也不应该太多使用电脑，D选项“不要花太多时间在孩子身边使用电脑。”符合语境且下文Instead进行转折提出家长应该如何做。故选D。 5．前文“Find out from them what clubs or organizations are offered at their school. (从他们那里了解他们学校有哪些俱乐部或组织。)”可知，应让孩子多参与俱乐部和组织，G选项“这将为他们提供另一种结识他人和发展新的爱好和兴趣的方式。”为这样做的好处，符合语境。故选G。 Passage 2 (24-25高一上·广东佛山市·期末) Twenty years ago, the idea of sharing our lives so openly with the world was unheard of. 1 Fans of social media point out that the world has never been so connected as it has allowed people to make friends, learn about the world and celebrate life. However, many people have concerns about the effects of this new way of living. 2 They measured people’s attitudes and feelings before and after visiting social media sites. They found that the more time people spent on social media, the more unhappy they became. 3 When using social media, people often see photographs and stories showing beautiful holidays, fun parties and fashionable clothes. People seldom post negative stories or bad pictures, so it can be misleading. For those looking at these pictures and comparing them to their own lives, they can end up feeling sad and hopeless. They might think their lives are worse in comparison. 4 The number of “likes” and comments on their posts can make them anxious about their popularity. Of course, there is also the problem of “cyber bullying (霸凌)” where people are bullied online when others make negative comments about them. The reality is that social media is a part of modern life and it is not going to go away. 5 We don’t have to disconnect from the Internet to live a happy life, but we should realize that the pictures we see and stories we read are only part of a bigger picture. If we can do that, we can protect ourselves and enjoy our lives. A．There are a number of reasons for this. B．Social media requires our close attention. C．However, people today still miss the life of that time. D．It is important to find a balance between our online and offline lives. E．Researchers have found social media may have some negative effects. F．Even for those people who post positive things, they too can feel stressed. G．However, for people today it is normal to share pictures of their lives online. 【答案】1．G 2．E 3．A 4．F 5．D 【导语】这是一篇说明文。短文介绍了社交媒体的消极影响以及采取的措施。 1．根据上文“Twenty years ago, the idea of sharing our lives so openly with the world was unheard of.(二十年前，我们如此公开地与世界分享我们的生活的想法是前所未闻的)”可知，句子是对比过去与现在。G项“然而，对于今天的人们来说，在网上分享他们的生活照片是很正常的”切题。故选G项。 2．根据上文“However, many people have concerns about the effects of this new way of living.(然而，许多人对这种新的生活方式的影响表示担忧)”以及下文“They found that the more time people spent on social media, the more unhappy they became.(他们发现，人们花在社交媒体上的时间越多，他们就越不快乐)”可知，研究发现社交媒体的一些负面影响。E项“研究人员发现，社交媒体可能会产生一些负面影响”切题。negative effects呼应the more unhappy。故选E项。 3．根据下文“When using social media, people often see photographs and stories showing beautiful holidays, fun parties and fashionable clothes. People seldom post negative stories or bad pictures, so it can be misleading. For those looking at these pictures and comparing them to their own lives, they can end up feeling sad and hopeless.(在使用社交媒体时，人们经常看到展示美丽假期、有趣派对和时尚服装的照片和故事。人们很少发布负面的故事或糟糕的照片，所以它可能会产生误导。对于那些看着这些照片并将其与自己的生活进行比较的人来说，他们最终会感到悲伤和绝望)”可知，下文在说明不快乐的原因。所以选项总起下文。故A选项 “这有很多原因”切题。故选A项。 4．根据下文“The number of “likes” and comments on their posts can make them anxious about their popularity.(他们的帖子被点赞和评论的数量会让他们对自己的受欢迎程度感到焦虑)”可知，空处承接下文继续说明对那些发布积极内容的人也会产生不良影响。故F选项“即使是那些发布积极内容的人，他们也会感到压力”切题。feel stressed呼应anxious。故选F项。 5．根据下文“We don’t have to disconnect from the Internet to live a happy life, but we should realize that the pictures we see and stories we read are only part of a bigger picture. If we can do that, we can protect ourselves and enjoy our lives (我们不必为了过上幸福的生活而断网，但我们应该意识到，我们看到的图片和我们读到的故事只是更大画面的一部分。如果我们能做到这一点，我们就能保护自己，享受生活)”可知，选项承接下文建议如何对待线上线下的生活。故D选项“在我们的线上和线下生活中找到平衡是很重要的”切题。故选D项。 主题04 人与自然——自然灾害与防范 (23-24高一上·广东省揭阳市普宁市·期末) Staying Safe in a Vehicle Wildfires are common in dry, hot climates, but they can happen anywhere. 1 If you ever find yourself facing the threat of a wildfire, it’s important to know what to do to ensure that you and your family remain safe in a vehicle. Ensure that you can breathe. Once you’re in a car, you’ll need to ensure that the car is safely sealed from the smoke surrounding you. 2 Drive if you can. If the vehicle runs and you’re capable of driving it, then do so. But it’s important to drive slowly and keep your headlights on, so that you can see your surroundings and anyone else on the road can see you. 3 If the smoke is too thick to see, it may be safer to park and wait it out. Remain in the vehicle. If the smoke is too thick to see the road, or if you cannot drive the car for any reason, you should remain in the vehicle. 4 You will be more likely to be injured or killed by leaving the vehicle than you would be if you remained inside. Know what to expect. 5 Just remember that no matter what happens, if the fire surrounds the car you should not leave the vehicle. The temperature inside the vehicle will increase considerably. Don’t worry- it’s still safer inside the vehicle than outside. A．Don’t drive through heavy traffic. B．Don’t drive through heavy smoke. C．You need to break a window to enter the vehicle. D．It’s important to know what to expect so that you do not panic. E．Most wildfires start small, often from human causes, but spread very quickly. F．This is crucial, since you will otherwise risk passing out from carbon monoxide (一氧化物). G．You can lie down on the floor of the vehicle and cover yourself with a blanket or coat, if possible. 【答案】1．E 2．F 3．B 4．G 5．D 【导语】本文是一篇说明文。文章主要介绍了在野外火灾中如何在车内保持安全的方法。 1．根据前文“Wildfires are common in dry, hot climates, but they can happen anywhere.(野火在干燥炎热的气候中很常见，但在任何地方都可能发生)”以及后文“If you ever find yourself facing the threat of a wildfire, it’s important to know what to do to ensure that you and your family remain safe in a vehicle.(如果你发现自己面临着野火的威胁，重要的是要知道如何做才能确保你和你的家人在车里保持安全)”可知，本段先介绍了什么是野火，之后过渡到确保安全，所以E项“Most wildfires start small, often from human causes, but spread very quickly.(大多数野火开始时都很小，通常是人为原因，但蔓延得很快)”符合本段主题，介绍野火，然后说蔓延得很快过渡到确保安全。故选E项。 2．根据前文“Ensure that you can breathe. Once you’re in a car, you’ll need to ensure that the car is safely sealed from the smoke surrounding you.(确保你能呼吸。一旦你在一辆车里，你需要确保汽车与周围的烟雾安全密封)”可知，本段主题是确保在野火中能呼吸，所以F项“This is crucial, since you will otherwise risk passing out from carbon monoxide(一氧化物).(这是至关重要的，因为否则你会有因一氧化碳而昏倒的危险)”符合本文主题，是在介绍为什么要确保呼吸安全。故选F项。 3．根据前文“If the vehicle runs and you’re capable of driving it, then do so.(如果车能开，你又能开，那就开吧)”可知，本段讲述在野火中开车离开，以及后文“If the smoke is too thick to see, it may be safer to park and wait it out.(如果烟雾太浓，看不到，停车等着它散去可能会更安全)”可知，是在讲述不要在浓烟中开车，所以B项“Don’t drive through heavy smoke.(不要在浓烟中开车)”符合本段主题，引出下文。故选B项。 4．根据前文“Remain in the vehicle. If the smoke is too thick to see the road, or if you cannot drive the car for any reason, you should remain in the vehicle.(待在车里。如果烟雾太浓，无法看清道路，或者由于任何原因不能开车，你应该留在车里)”可知，本段主要讲述，当不能离开野火区时，就待在车里，所以G项“You can lie down on the floor of the vehicle and cover yourself with a blanket or coat, if possible.(你可以躺在车上的地板上，如果可能的话，用毯子或外套盖住自己)”是在讲述待在车里应该怎么做，符合本段主题。故选G项。 5．根据前文“Know what to expect.(知道会发生什么)”可知，D项“It’s important to know what to expect so that you do not panic.(重要的是要知道会发生什么，这样你就不会惊慌)”是对前文的进一步解释，符合本段主题。故选D项。 主题01 人与社会——语言与文化 Passage 1 (24-25高一上·广东省清远市·期末) Learning a new language is more than a skill. It's also a way to improve your memory and  your concentration. 1 If you’re a teenager preparing for a coming exam, it is a great time to learn a new language well. The following steps will tell you how to learn a new language. Build your vocabulary. Building vocabulary is important for learning a new language. 1 Knowing between 4,000 and 10,000 words in a language typically makes you an advanced speaker, but you likely can communicate in everyday situations after mastering at least 1,000 words. 2 Since speaking and listening are important communication parts, you should practice these skills regularly as you learn your new language. Look for opportunities to listen to someone speak your target language so you can train your ear to hear the sounds of the words and the rhythm of the sentences. Copy what you hear to strengthen the sounds. You can practice through conversations with others. Accept mistakes and learn from them. Mistakes are learning opportunities, which are a normal part of the process when learning a language. You may choose the wrong word or use the present tense form of a verb when talking about what happened last week.   1 Set aside time to practice. 1 According to the US Department of State’s Foreign Service Institute, a native English speaker typically needs between 600 and 750 class hours to learn languages. To establish language learning habits, find ways to make practice easy. A．Practice speaking and listening. B．Take advantage of language learning resources. C．Learning a new language takes time and regular practice. D．You can watch television shows in the language you are learning. E．When you make a mistake, pay attention to the response you get. F．Besides, it gives you an opportunity to understand other cultures. G．It is because you need to know which words you use to express yourself. 【答案】1．F 2．G 3．A 4．E 5．C 【导语】这是一篇说明文。文章主要说明了学习一门新语言不仅仅是一种技能它还有很多的好处，尤其对要参加考试的青少年，所以本文介绍了一些学习一种新的语言的方法。 1．根据上文“Learning a new language is more than a skill. It's also a way to improve your memory and your concentration.(学习一门新语言不仅仅是一种技能。这也是一种提高记忆力和注意力的方法)”可知，前文提到学习一门新语言不仅仅是一种技能，这也是一种提高记忆力和注意力的方法，推测本句接着说学习一门新语言的好处，故F选项“此外，它给你一个了解其他文化的机会”符合语境，故选F。 2．根据上文“Building vocabulary is important for learning a new language.(积累词汇对于学习一门新语言很重要)”可知，前文提到扩充词汇量对学习新语言很重要，所以所填空处应该解释重要的原因，故G选项“这是因为你需要知道你用哪些词来表达自己”符合语境，故选G。 3．根据本段内容“Since speaking and listening are important communication parts, you should practice these skills regularly as you learn your new language. Look for opportunities to listen to someone speak your target language so you can train your ear to hear the sounds of the words and the rhythm of the sentences. Copy what you hear to strengthen the sounds. You can practice through conversations with others.(既然说和听是重要的交流部分，你应该在学习新语言时经常练习这些技巧。找机会听别人说你的目标语言，这样你就可以训练你的耳朵听单词的声音和句子的节奏。复制你听到的来强化发音。你可以通过与他人的对话来练习)”可知，本段主要强调了口语和听力的学习。故A选项“练习口语和听力”符合语境，故选A。 4．根据上文“Mistakes are learning opportunities, which are a normal part of the process when learning a language. You may choose the wrong word or use the present tense form of a verb when talking about what happened last week.(错误是学习的机会，是学习语言过程中正常的一部分。当谈论上周发生的事情时，你可能会选错单词或使用动词的现在时)”可知，本段给出的学习方法是接受错误并从中吸取教训，所以这里应该和这个话题有关，故E选项“当你犯错误时，注意你得到的回应”符合语境，故选E。 5．根据后文“According to the US Department of State’s Foreign Service Institute, a native English speaker typically needs between 600 and 750 class hours to learn languages. To establish language learning habits, find ways to make practice easy.(根据美国国务院外交事务研究所的数据，以英语为母语的人通常需要600到750个课时来学习语言。要养成学习语言的习惯，就要想办法让练习变得容易)”可知，本段给出的学习方法是练习，所以这里应该和练习有关，故C选项“学习一门新语言需要时间和经常练习”符合语境，故选C。 Passage 2 (24-25高一上·广东省惠州市博罗县·期末) How to Host a Book Swap If you love the written word, you probably have a pile of books somewhere in your home. 1 If you’re becoming alarmed at the price of new books, hold a book swap. The idea is pretty simple Guests bring books to share, and the accumulated books are then redistributed to new owners. If you’ve never held a book swap before, here are a few tips. Send out invitations. A formal invitation should include the address, date and duration. A 2 to 3 hour party gives everyone a chance to enjoy the time and leave happy. 2 Three books is pretty standard. If you want extras around, don’t set a maximum. Provide enough space. Some people use one large dining table and start piling up books when they run out of space. 3 They can offer people a chance to consider their selections without having to juggle piles of books while they’re doing it. 4 To make sure guests can find what interests them, the easiest way to do this is to mart sections on the table for specific types of books. When people arrive, hand out a brief set of instructions, asking them to place their books in the right category. Make it a party. When you’re in the planning stages, think party and you’ll be one step ahead of the game. 5 Create some good interactions with a little background music. Have an area set aside for coats and bags. Remember, you are hosting a party! A．Organize books by types. B．Prepare different kinds of books. C．Offer food that’s easy to eat in a bite or two D．However, the area around the book table may be small. E．But there’s always a new book around that interests you. F．Actually, a couple of tables can take care of the problem. G．It’s also a good idea to limit the number of books guests bring 【答案】1．E 2．G 3．F 4．A 5．C 【导语】这是一篇说明文。文章主要介绍了如何举行一次换书活动。 1．根据上文“If you love the written word. you probably have a pile of books somewhere in your home.(如果你喜欢文字。你家里可能有一堆书)”以及后文“If you’re becoming alarmed at the price of new books, hold a book swap. The idea is pretty simple Guests bring books to share, and the accumulated books are then redistributed to new owners. If you’ve never held a book swap before, here are a few tips.(如果你对新书的价格感到担忧，那就进行一次图书交换。这个想法很简单，客人带着书来分享，然后积累的书被重新分配给新的主人。如果你以前从未举办过换书活动，这里有一些建议)”可知，上文提到了书很多，后文则提到新书价格很贵，推测本句内容应与上文构成转折，指出对新书感兴趣。故E选项“但是总有一本你感兴趣的新书”符合语境，故选E。 2．根据后文“Three books is pretty standard. If you want extras around, don’t set a maximum.(三本书是一个好标准。如果你想要额外的，不要设定上限)”可知，后文提到了三本书的标准，以及书籍的上限问题，可知本句是在说明带书的数量该如何安排。故G选项“限制客人带的书的数量也是个好主意”符合语境，故选G。 3．根据上文“Some people use one large dining table and start piling up books when they run out of space.(有些人使用一张大餐桌，当空间不够时就开始把书堆起来)”以及后文“They can offer people a chance to consider their selections without having to juggle piles of books while they’re doing it.(它们可以让人们有机会考虑自己的选择，而不必在选择时翻阅成堆的书)”可知，本句主要针对上文空间不够的问题，提出解决方案。F选项中a couple of tables对应后文They。故F选项“事实上，几张桌子就能解决问题了”符合语境，故选F。 4．根据本段内容“To make sure guests can find what interests them, the easiest way to do this is to mart sections on the table for specific types of books. When people arrive, hand out a brief set of instructions, asking them to place their books in the right category.(为了确保客人能找到他们感兴趣的书，最简单的方法是在桌子上为特定类型的书划分区域。当人们到达时，分发一套简短的说明，要求他们把书放在正确的类别)”可知，本段的主旨是为人们划分书籍的类型，来确保客人能找到他们感兴趣的书，故A选项“按类型整理书籍”符合语境，故选A。 5．根据上文“When you’re in the planning stages, think party and you’ll be one step ahead of the game.(当你在计划阶段时，想想派对，你就会领先一步)”以及后文“Create some good interactions with a little background music. Have an area set aside for coats and bags. Remember, you are hosting a party!(用一点背景音乐创造一些好的互动。留出一块地方放外套和包。记住，你正在举办一个聚会)”可知，本段主要建议通过举办派对的形式来举办换书活动，后文提到了音乐和放衣服的地方，结合常识，派对上还需要食物。故C选项“提供一两口就能吃完的食物”符合语境，故选C。 主题02 人与自我——生活与学习 Passage 1 (24-25高一上·广州市天河区·期末) With the increasing popularity of social websites and personal online blogs, the act of oversharing has become more common. 1 Telling a co-worker you don’t want a piece of birthday cake may be acceptable, but adding the fact you’re on a diet to lose 50 pounds would be oversharing. Here are some reasons that lead to oversharing. Some oversharing is the result of a poorly developed social filter or “shut up button.” A mother may feel comfortable oversharing details of the birthing process with co-workers, for example, not realizing she is making others feel uncomfortable. 2 Sometimes, oversharing is an attempt to break the ice or build closeness by sharing small embarrassing moments. 3 However, there are still some lines which should not be crossed. For example, an employer should not share personal details with an employee, because their relationship includes a level of respect for the employer’s authority. Oversharing can in turn do harm to their relation. 4 Those with few friends may see co-workers or strangers as family, sharing more than proper. While it may not be acceptable to tell too much information to strangers, it may feel acceptable to overshare with co-workers at lunch or the friendly cashier at a local restaurant. Some people feel a level of closeness which does not actually exist, but it is not real at all. 5 We should avoid sharing too much with those who are not expecting it. A．Oversharing results from a need for attention. B．Another cause for oversharing is having no close friends. C．This form of oversharing may have some immediate benefits. D．Some people may not realize the effect of their oversharing on others. E．While some oversharing is socially acceptable, it’s wise to think twice. F．Oversharing means sharing too much personal information with other people. G．Once it happens, it becomes difficult to erase those images from others’ minds. 【答案】1．F 2．D 3．C 4．B 5．E 【导语】本文是一篇议论文，主要讨论了在社交媒体和个人博客日益流行的背景下，过度分享行为的常见原因及其影响。 1．根据上文“With the increasing popularity of social websites and personal online blogs, the act of oversharing has become more common.(随着社交网站和个人在线博客的日益普及，过度分享的行为变得越来越普遍)”及下文“Telling a co-worker you don’t want a piece of birthday cake may be acceptable, but adding the fact you’re on a diet to lose 50 pounds would be oversharing. (告诉同事你不想吃生日蛋糕可能是可以接受的，但再加上你正在节食减肥50磅的事实就是过度分享了)”可知，过度分享的行为很常见，并举例说明了什么是过度分享，空处承上启下，引出过度分享的定义，F选项“过度分享意味着与他人分享过多个人信息”既承接了上文对过度分享现象的提及，又引出了下文关于过度分享具体例子的阐述，准确解释了过度分享的含义，符合语境。故选F项。 2．根据上文“Some oversharing is the result of a poorly developed social filter or “shut up button.” A mother may feel comfortable oversharing details of the birthing process with co-workers, for example, not realizing she is making others feel uncomfortable.(一些过度分享是由于社交判断力欠佳或缺乏 “闭嘴意识” 造成的。例如，一位母亲可能会毫无顾忌地向同事详细讲述分娩过程，却没有意识到自己让别人感到不适)”可知，上文以一位母亲向同事过度分享分娩过程细节为例，说明她没意识到自己的行为让别人不舒服，空处承接上文，进一步说明过度分享的影响，D选项“有些人可能没有意识到他们过度分享对他人的影响”与前文例子相呼应，进一步解释了这种过度分享是因为当事人没有意识到对他人的不良影响，符合逻辑。故选D项。 3．根据上文“Sometimes, oversharing is an attempt to break the ice or build closeness by sharing small embarrassing moments.(有时，过度分享是通过分享一些尴尬的小时刻来打破僵局或建立亲密关系的一种尝试)”可知，过度分享有时是为了打破僵局或建立亲密关系，空处承接上文，进一步说明这种过度分享的好处，并引出下文“However, there are still some lines which should not be crossed.(然而，仍然存在一些不应该逾越的界限)”关于界限的讨论，C选项“这种形式的过度分享可能有一些即时的好处”起到了承上启下的作用，既承接上文提到的过度分享的积极意图，又为后文转折提到其负面影响做铺垫。故选C。 4．根据下文“Those with few friends may see co-workers or strangers as family, sharing more than proper. While it may not be acceptable to tell too much information to strangers, it may feel acceptable to overshare with co-workers at lunch or the friendly cashier at a local restaurant.(那些朋友很少的人可能会把同事或陌生人视为家人，分享得太多了。虽然向陌生人透露太多信息可能是不可接受的，但在午餐时与同事或当地餐馆友好的收银员过多分享可能是可以接受的)”可知，本段主要讲朋友很少的人可能会过度分享。B选项“过度分享的另一个原因是没有亲密的朋友”直接点明了这一原因，与后文内容紧密相关，是该段的主题句。故选B项。 5．根据下文“We should avoid sharing too much with those who are not expecting it.(我们应该避免与那些没有期待的人分享太多)”可知，最后一段总结全文，强调在分享时应谨慎，空处说明对待过度分享的态度。故E项“然虽然有些过度分享在社交上是可以接受的，但还是要三思而后行”既承认了部分过度分享的可接受性，又强调了要谨慎过度分享，起到了总结和引导建议的作用，符合语境。故选E项。 Passage 2 (24-25高一上·广东省深圳市龙岗区·期末) When applying to college, most students’ goal is to “stand out.” Some believe a beautifully-written essay will make them so, while others think a long activity list will give them an advantage. 1 But one of the best ways is to show how you are a person that can make impact inside and outside of the classroom. Don’t know where to start? 2 Take part in group discussions, ask and answer questions, and turn to your teachers for help if you need it. By being a thoughtful and curious student, you can help shape an in-class environment which other students are excited to join in. And for off-class activities, start by recognising your interest. 3 Joining a club,volunteering, or taking part in other activities of your interest is the first step towards making an impact. On top of that, take action. 4 And don’t be afraid to seek out solutions. For example, if you feel some club policies could be improved, find the right way to share your thoughts and offer useful suggestions to achieve the results you desire. A soldier who does not want to be a general (将军) is not considered a good soldier. 5 Taking on a leadership role in after-class activities is one of the most effective ways to create that impact. By becoming a leader in a club, you not only show your organizational skills and personal charm to college admission officers, but also build meaningful connections, inspiring your members to work toward a better future. A．Do speak up if you notice a problem. B．Truly, these are all important elements. C．Otherwise, others might get a head start. D．Find the things you love and get involved. E．Fit into the environment in a low-key way. F．Look no further and be present in the classroom. G．And the same can be said about making an impact. 【答案】1．B 2．F 3．D 4．A 5．G 【导语】这是一篇说明文。文章主要就如何在课堂内外产生影响提出了一些建议。 1．根据上文“When applying to college, most students’ goal is to “stand out.” Some believe a beautifully-written essay will make them so, while others think a long activity list will give them an advantage.(申请大学时，大多数学生的目标都是“脱颖而出”。一些人认为一篇写得漂亮的文章会让他们如此，而另一些人则认为一长串的活动清单会给他们带来优势)”以及后文“But one of the best ways is to show how you are a person that can make impact inside and outside of the classroom.(但最好的方法之一是展示你是一个可以在课堂内外产生影响的人)”可知，上下文为转折关系；由此推知，空处应起到承上启下的作用，即总结上文提到的方法是有点，同时引出下文提到的最好方法。故B选项“的确，这些都是重要的因素”符合语境，故选B。 2．根据上文“Don’t know where to start?(不知道从何开始？)”以及后文“Take part in group discussions, ask and answer questions, and turn to your teachers for help if you need it. By being a thoughtful and curious student, you can help shape an in-class environment which other students are excited to join in.(参加小组讨论，提问和回答问题，如果需要的话向老师寻求帮助。作为一个有思想和好奇的学生，你可以帮助塑造一个课堂环境，让其他学生兴奋地加入)”可知，后文主要说明向老师求助以及帮助塑造课堂环境，即都是在教室中做的事情，故F选项“不要好高骛远了，到教室里来”符合语境，故选F。 3．根据上文“And for off-class activities, start by recognising your interest.(对于课外活动，从认识到你的兴趣开始)”以及后文“Joining a club, volunteering, or taking part in other activities of your interest is the first step towards making an impact.(加入一个俱乐部，做志愿者，或者参加其他你感兴趣的活动是产生影响的第一步)”可知，上文提到认识自己的兴趣，后文就一些感兴趣的活动进行举例说明，说明先找到自己的喜好，然后参与其中。故D选项“找到你喜欢的事情并参与其中”符合语境，故选D。 4．根据后文“And don’t be afraid to seek out solutions. For example, if you feel some club policies could be improved, find the right way to share your thoughts and offer useful suggestions to achieve the results you desire.(不要害怕寻求解决方案。例如，如果你觉得某些俱乐部的政策可以改善，找到正确的方式来分享你的想法，并提供有用的建议，以达到你想要的结果)”可知，后文提到了寻求解决方案，推测本句是在说明先发现问题，后解决问题。故A选项“如果你发现问题，一定要说出来”符合语境，故选A。 5．根据上文“A soldier who does not want to be a general (将军) is not considered a good soldier.(不想当将军的士兵不被认为是好士兵)”以及后文“Taking on a leadership role in after-class activities is one of the most effective ways to create that impact. By becoming a leader in a club, you not only show your organizational skills and personal charm to college admission officers, but also build meaningful connections, inspiring your members to work toward a better future.(在课外活动中担任领导角色是创造这种影响的最有效方法之一。通过成为俱乐部的领导者，你不仅可以向大学招生官展示你的组织能力和个人魅力，还可以建立有意义的联系，激励你的成员为更美好的未来而努力)”可知，本句属于过渡句，承接总结上文的道理，开启后文创造影响，G选项中making an impact对应后文that impact。故G选项“同样的道理也适用于制造影响”符合语境，故选G。 Passage 3 (24-25高一上·广东省广州市越秀区·期末) Try writing your own stories Creative writing is a fun way to express your thoughts and emotions. One typical form is a short story. A story is like a playground for your imagination. 1 You may know or not know what your story would be like. That’s OK. Sometimes it can feel frightening to write a story because you have an idea of what the story has to be. 2 Creative writing doesn’t have to follow traditional rules. When inspiration hits you, be ready to write down the idea. 3 Think about who you would like it to be, whether a person, an animal, or a mythical creature. Next, develop your character by answering a few questions: What does my character love and fear? What does my character want? Deciding your character’s ambitions in life will be the engine that drives your story. Then you can put barriers in their way to add drama or humor to your story. Once you know what your character wants, you can add drama or humor to your story by putting barriers in their way. This is where writing a story gets really fun. 4 Ask yourself if you want your story to be serious or silly. If you’ re stuck for ideas about the barriers, think of the funniest, oddest thing you ever did. Writing isn’t meant to be perfect the first time. 5 Try reading the first draft of your story out loud, and share it with a trusted family member or friend. Does it make sense and get the reaction you have in mind? If not, you can go back to your story and make changes to get it to a place you’re happy with. A．That’s why we have drafts and revisions. B．So you are likely to give up your inspiration. C．It’s a great place to experiment and try new ideas. D．A great place to begin any story is with a main character. E．But there is no right or wrong when you’re writing a story. F．This is also when you can decide on the tone of your story. G．The more characters you create, the funnier your story will be. 【答案】1．C 2．E 3．D 4．F 5．A 【导语】本文是一篇说明文，主要讲的是如何创作短篇小说。 1．空前“A story is like a playground for your imagination.(故事就像你想象的游乐场。)”是对故事的描述，空格处也应该说故事是什么，C选项“It’s a great place to experiment and try new ideas.(这是一个实验和尝试新想法的好地方。)”中的it指代前面的A story，也是对故事的描述，因此承接上文，符合语境，故选C。 2．空后“Creative writing doesn’t have to follow traditional rules.(创意写作不必遵循传统规则。)”说明了创意写作是不用遵循规则的，空格处也应该是对创意写作的描述，且和不遵循规则相关，E选项“But there is no right or wrong when you’re writing a story.(但是当你在写故事的时候，没有对错之分。)”说明了写故事的时候没有对错之分，和不遵循规则相类似，因此引起下文，符合语境，故选E。 3．空后“Think about who you would like it to be, whether a person, an animal, or a mythical creature. Next, develop your character by answering a few questions(想想你希望你笔下要写的是谁，是一个人，一个动物，还是一个神秘的生物。接下来，通过回答几个问题来发展你的角色)”说明的是如何确定故事的主角，D选项“A great place to begin any story is with a main character.(任何故事的开始都是从主角开始的。)”说明故事的开始要从主角开始，和后文如何确定主角相关，因此D选项引起下文，符合语境，故选D。 4．空后“Ask yourself if you want your story to be serious or silly.(问问你自己，你想让你的故事是严肃的还是搞笑的。)”说明的是问一下自己故事的语气，F选项“This is also when you can decide on the tone of your story.(这也是你决定故事基调的时候。)”说明了要决定故事的基调，也就是语气，引起下文，符合语境，故选F。 5．空后“Try reading the first draft of your story out loud, and share it with a trusted family member or friend.(试着大声朗读你的故事初稿，并与你信任的家人或朋友分享。)”说明了要打草稿，A选项“That’s why we have drafts and revisions.(这就是我们有草稿和修改的原因。)”说明了要打草稿，引起下文，符合语境，故选A。 Passage 4 (24-25高一上·广东省梅州市·期末) Everyone at some time feels that their life is going nowhere and fast. Have you reached a stage where things are ok, but not very exciting? Read our list of things to do now to make your life better and more enjoyable. 1 Take up a hobby. When you lead a boring life, it is great to have something to think about that takes you into another world. 1 If you love to read, devote time to just sitting with a book and losing yourself in an imaginary world. Learn a skill. Learning a new skill is one of the most satisfying things you can do. 1 Not only will you learn, but you will make new friends in the class. Whether it’s learning a foreign language or playing a musical instrument, there will be a class near your home. Save up for something special. Do you dream of owning something that is too expensive to buy right now? It might be a car, a top-of-the-range TV or an exotic (异国情调的) holiday. Start saving a little money each week, and you will be doing something positive. 1 Help others. 1 Not only do you feel good about yourself, but other people will benefit from your involvement. You might offer to help in a thrift shop or to do some gardening for an older person. Helping others will make you feel that you have something to offer the world. Life is good. Follow the advice above and you will surely increase the quality of your life. Be positive, and be happy. A．That’ll make you feel good. B．Helping others is helping yourself. C．We all need a trip to make ourselves feel better. D．A great way to learn a skill is to join a class. E．Probably it will increase the quality of your life. F．One of the best ways of creating positivity is to help other people. G．Hobbies are brilliant for giving you something different to do that you enjoy. 【答案】1．E 2．G 3．D 4．A 5．F 【导语】这是一篇说明文。文章主要说明了一些让生活更好、更愉快的事情。 1．根据上文“Everyone at some time feels that their life is going nowhere and fast. Have you reached a stage where things are ok, but not very exciting? Read our list of things to do now to make your life better and more enjoyable.(每个人在某些时候都觉得他们的生活无处可去，而且速度很快。你是否达到了这样一个阶段：一切还好，但不是很令人兴奋？阅读我们的清单，让你的生活变得更好、更愉快)”可知，上文提到清单会让你的生活变得更好、更愉快，推测本句承接上文，继续指出其好处，E选项it指代上文list。故E选项“也许它会提高你的生活质量”符合语境，故选E。 2．根据上文“When you lead a boring life, it is great to have something to think about that takes you into another world.(当你过着无聊的生活时，有一些事情可以思考，带你进入另一个世界是很好的)”以及后文“If you love to read, devote time to just sitting with a book and losing yourself in an imaginary world.(如果你喜欢阅读，那就花点时间坐着看书，让自己沉浸在一个想象的世界里)”可知，后文提出了喜爱阅读所带来的感受，可知兴趣爱好可以让我们做喜爱的事情，故G选项“兴趣爱好的绝妙之处在于，它能让你做自己喜欢做的不同的事情”符合语境，故选G。 3．根据上文“Learning a new skill is one of the most satisfying things you can do.(学习一项新技能是你能做的最令人满意的事情之一)”以及后文“Not only will you learn, but you will make new friends in the class. Whether it’s learning a foreign language or playing a musical instrument, there will be a class near your home.(在课堂上，你不仅能学到东西，还能交到新朋友。无论是学习一门外语还是演奏一种乐器，你家附近都会有这样的课程)”可知，上文提到学习新技能，后文提到课堂，推测本句是在说明通过上课来学习技能。故D选项“学习一项技能的一个好方法是上课”符合语境，故选D。 4．根据上文“Do you dream of owning something that is too expensive to buy right now? It might be a car, a top-of-the-range TV or an exotic (异国情调的) holiday. Start saving a little money each week, and you will be doing something positive.(你是否梦想拥有一件现在买不起的贵重物品？它可能是一辆汽车、一台顶级电视或一次异国情调的假期。开始每周存一点钱，你就会做一些积极的事情)”可知，上文提到“开始每周存一点钱，你就会做一些积极的事情”，本句为本段最后一句，说明积极的事情会带来良好的感受。故A选项“那会让你感觉很好”符合语境，故选A。 5．根据标题“Help others.(帮助他人)”以及后文“Not only do you feel good about yourself, but other people will benefit from your involvement. You might offer to help in a thrift shop or to do some gardening for an older person. Helping others will make you feel that you have something to offer the world.(你不仅自我感觉良好，其他人也会从你的参与中受益。你可以主动提出在旧货店帮忙，或者为老人做些园艺工作。帮助别人会让你觉得你对世界有所贡献)”可知，本段的主旨是帮助他人，后文说明了帮助他人的好处以及如何帮助他人，F选项中help other people对应标题Help others。故F选项“创造积极性的最好方法之一就是帮助别人”符合语境，故选F。 Passage 5 (24-25高一上·广东省江门市·期末) How to Concentrate on Your Homework Focusing on homework can be tough, especially when you’d rather do anything else. Maybe your attention keeps wandering back to your phone or you just want to take a nap. 1 . Here are some tips on how to concentrate on your homework. Put away anything that might make it hard to concentrate. If you can’t stop looking at your phone, put it out of reach. 2 Close your computer or switch off your tablet unless you need them for your homework. Turn off the TV or any music that might make it hard for you to focus. If you find that it distracts you, turn it off. 3 Multitasking will actually make you less productive. If you’re doing your math homework, don’t try to listen to a video lecture about biology at the same time. You might feel like you’re getting more done, but it’ll actually slow you down! Wrap up one assignment before you move on to the next. Study in a quiet, comfortable spot. Try to find a space with lots of light and room to spread out. If you can, choose an area where you won’t be bothered by lots of distractions, like a loud TV or noisy siblings. But be careful studying in your room — if you use a space where you usually sleep or relax, it’ll be hard to get into homework mode! 4 Reward yourself with something fun when you’re done.   5 For example, you could watch your favorite TV show, play a game you like, or call up a friend. When you treat yourself every time you get your work done, you might start looking forward to the work a little more! A．Work on one assignment at a time. B．Break your assignments into smaller tasks. C．You could stick it in a desk drawer or inside your bag. D．However, it’s a vital element in your academic journey. E．Moreover, a well-lit room can boost your energy levels. F．You can pick something good so you’ll be motivated to finish your task. G．Thus, set aside a spot just for homework, and don’t do your work in bed. 【答案】1．D 2．C 3．A 4．G 5．F 【导语】这是一篇说明文。文章主要就如何专注于家庭作业给出了一些建议。 1．上文“Focusing on homework can be tough, especially when you’d rather do anything else. Maybe your attention keeps wandering back to your phone or you just want to take a nap.(专注于家庭作业可能很难，尤其是当你宁愿做其他任何事情的时候。也许你的注意力一直徘徊在手机上，或者你就是想小睡一会儿。)”说明了专注于家庭作业很难，人们容易被其他事物分散注意力。下文“Here are some tips on how to concentrate on your homework.(以下是一些如何专注于家庭作业的建议。)”引出了下文关于如何专注于家庭作业的建议，所以空白处应该起到承上启下的作用，说明虽然专注于家庭作业很难，但是很重要，因此需要一些方法来帮助我们专注于家庭作业。选项D“然而，它是你学术旅程中的一个重要元素”符合语境。故选D。 2．上文“If you can’t stop looking at your phone, put it out of reach.(如果你忍不住看手机，就把它放在够不着的地方。)”说明了要把手机放在够不着的地方以避免分心。选项C“你可以把它放在书桌抽屉里或包里”具体说明了如何把手机放在够不着的地方，与上文紧密相连。下文“Close your computer or switch off your tablet unless you need them for your homework(关闭你的电脑或平板电脑，除非你做作业需要它们。)”说明了除了手机，其他可能分散注意力的东西也要处理好。选项C起到了承上启下的作用。故选C。 3．下文“Multitasking will actually make you less productive. If you’re doing your math homework, don’t try to listen to a video lecture about biology at the same time. You might feel like you’re getting more done, but it’ll actually slow you down! Wrap up one assignment before you move on to the next.(多任务处理实际上会降低你的效率。如果你在做数学作业，不要同时听生物学的视频讲座。你可能会觉得你做得更多了，但实际上这会减慢你的速度！在完成一项任务后再进行下一项。)”说明了不要同时做多项任务，要一次只做一件事。选项A“一次只做一项作业”能够概括这段话的意思，且能够引出下文。故选A。 4．上文“But be careful studying in your room — if you use a space where you usually sleep or relax, it’ll be hard to get into homework mode.(但是在你的房间里学习要小心——如果你使用一个你通常睡觉或放松的空间，就很难进入做作业的状态。)”说明了不要在自己通常睡觉或放松的地方学习，因为这样很难进入学习状态。选项G“因此，留一个地方专门做作业，不要在床上做作业”与上文的意思一致。故选G。 5．上文“Reward yourself with something fun when you’re done.(完成后用一些有趣的事情奖励自己。)”说明了完成作业后要给自己一些奖励。选项F“你可以选择一些好东西，这样你就有动力完成任务”说明了选择奖励的作用，且与上文紧密相连。下文“For example, you could watch your favorite TV show, play a game you like, or call up a friend.(例如，你可以看你最喜欢的电视节目，玩你喜欢的游戏，或者给朋友打电话。)”是对选项F的举例说明。所以选项F起到了承上启下的作用。故选F。 主题03 人与自我——个人成长 Passage 1 (24-25高一上·广东省惠州市·期末) Strategic tips on how to get anything you want in life Whether you’re struggling to work or study, being ambitious will work only when you’re fired up, enthusiastic, and ready to take on the world. But what about the days when you’re feeling low? Those are the days when you need something extra to inspire yourself and keep going, no matter what challenges you face. 1 . Staying positive. Being optimistic is about taking down what went wrong, learning from it, and moving on. 2 , but looking ahead and knowing when you need to go into problem-solving mode (模式). A positive outlook will speed up your journey to success . Being comfortable with discomfort. 3 . Otherwise, you’re going to get caught inside your comfort zone (舒适区), which is pretty much a death sentence for success . But the truth is that there is no such thing as comfort zone. You can’t stay where you are forever and hope to keep your success . So learn to embrace (拥抱) the discomfort of reaching for more , or you will get left behind. 4 . Successful, inspired people have a sharp focus on achieving goals . They find ways to keep themselves on target as they continue to do the boring daily tasks that will get them to where they want to go. So, find a prize that will drive you through all that boring daily work and never take your eyes off it. These tools will help you get yourself up when you feel knocked down. 5 , when you’re dealing with challenges. Most importantly, they will help you strengthen your motivation (动力) as you journey toward your goals. A．You have to be B．Focusing on the prize C．Achieving clear goals D．They will help you refresh your focus E．It’s not beating yourself up over the past F．It won’t be just guiding you to the comfort zone G．Now find out how to get anything you want using these powerful tools 【答案】1．G 2．E 3．A 4．B 5．D 【导语】本文是一篇说明文。本文简单介绍了四个助你获得生活中想要之物的战略技巧：保持积极心态、勇于走出舒适区、设定明确目标以及如何在面对挑战时保持前进动力。 1．上文提到“Those are the days when you need something extra to inspire yourself and keep going, no matter what challenges you face.(在那些日子里，你需要一些额外的东西来激励自己，让自己继续前进，无论面临什么挑战。)”，说明在那些情绪低落的日子里，人们需要额外的动力来激励自己；G选项“Now find out how to get anything you want using these powerful tools(现在，利用这些强大的工具，找出如何得到你想要的一切)”引出了下文将要介绍的几个战略技巧，即这些“强大的工具”，能够帮助人们在情绪低落时找到前进的动力，符合题意。故选G。 2．上文“Staying positive. Being optimistic is about taking down what went wrong, learning from it, and moving on.(保持乐观。乐观就是要放下错误，从中学习，然后继续前行。)”说明了保持乐观的重要性；E选项“It’s not beating yourself up over the past(这不是沉溺于过去的自责)”与上文中的“taking down what went wrong, learning from it, and moving on”相呼应，强调了乐观不是沉溺于过去的错误中，而是要学会从中吸取教训并继续前进，符合题意。故选E。 3．下文“Otherwise, you’re going to get caught inside your comfort zone, which is pretty much a death sentence for success.(否则，你就会被困在自己的舒适区，这几乎等于给成功判了死刑。)”是一个否定句，说明如果不这样做会有什么后果；A选项“You have to be(你必须这样)”是一个肯定句，与下文形成对比，暗示了人们必须做某事才能避免陷入舒适区，符合题意。且下文中的“So learn to embrace the discomfort of reaching for more , or you will get left behind.(所以，学会拥抱追求更多的不适感，否则你就会被甩在后面。)”与A选项中的“be”相呼应，暗示了人们必须勇于走出舒适区，去追求更多，才能获得成功。故选A。 4．下文“Successful, inspired people have a sharp focus on achieving goals.(成功且受到鼓舞的人对实现目标有着清晰的关注。)”说明成功的人对实现目标有着明确的关注；B选项“Focusing on the prize(专注于奖励)”中的“prize”可以引申为目标或奖励，与下文中的“achieving goals”相呼应，且作为小标题，能够概括下文的内容，符合题意。故选B。 5．上文“These tools will help you get yourself up when you feel knocked down.(这些工具将帮助你在感到被击倒时重新站起来。)”说明这些工具能够帮助人们在遇到困难时重新振作起来；D选项“They will help you refresh your focus(它们将帮助你重新集中注意力)”中的“They”指代上文中的“these tools”，且“refresh your focus”与上文中的“get yourself up”相呼应，强调了这些工具不仅能够帮助人们重新振作，还能够帮助他们重新集中注意力，面对挑战，符合题意。故选D。 Passage 2 (24-25高一上·广东省大湾区·期末) Four Habits of Highly Effective Students The key to becoming an effective student is learning how to study smarter, not harder. 1 The following are the top four study habits used by highly successful students. Don't attempt to cram (塞满) all your studying into one study period. Do you frequently stay up late to complete your assignments or prepare for tomorrow's exams? 1 Successful students rarely try to complete all of their studying in just one or two study periods. You need to learn to have regular, yet shorter, study periods. 2 It's important you create a daily study routine. When you study at the same time each day and each week, your studying will become a regular part of your life. If you have to change your schedule from time to time due to unexpected events, that's okay. However, you'd better get back on your routine as soon as the event has passed. Each study time should have a specific goal. 1 You need to know exactly what you need to achieve during each study period. Before you start studying, set a study period goal that supports your overall academic goal. Never delay your planned study period. It's very easy and common to put off your study period for lack of interest in the subject, or just because the task is hard. 1 If you do, your studying will become much less effective and you may not get everything completed. We're confident that if you develop the habits above you'll see a big improvement in your study. A．Study at the same time. B．If so, it's time for a change. C．Effective students usually study smart. D．But successful students do not put off studying. E．Simply studying without direction is not effective. F．It would lead to a great number of mistakes you should have avoided. G．Most successful students achieve success by developing effective study habits. 【答案】1．G 2．B 3．A 4．E 5．D 【导语】本文为一篇说明文。文章介绍了高效能学生的四种学习习惯。 1．空前“The key to becoming an effective student is learning how to study smarter, not harder.(成为一名高效学生的关键是学习如何更聪明地学习，而不是更努力地学习)”说明了要成为高效学习的学生就要学会如何更聪明地学习，空后“The following are the top four study habits used by highly successful students.(以下是成功学生最常用的四个学习习惯)”说明下文讲述四个好的学习习惯，G项“大多数成功的学生通过培养有效的学习习惯而取得成功。”承上启下，符合语境，选项中的“successful students”与下文的“successful students”呼应。故选G。 2．空前“Do you frequently stay up late to complete your assignments or prepare for tomorrow's exams?(你有没有发现自己晚上熬夜，为了让眼睛睁开花费的精力比学习的时间还多？)”描述了一种学习现象，空后“Successful students rarely try to complete all of their studying in just one or two study periods. (成功的学生很少试图在一两个学习期间完成所有的学习。你需要学会有规律但更短的学习时间)”描述了成功学生的做法；B选项“如果是这样，是时候改变了。”中so指代前一句所指的学习现象，且a change与下文成功学生的做法相对应。故选B项。 3．空处为本段小标题；根据段首句“It's important you create a daily study routine.(建立一个每天的学习计划是很重要的)”可知，本段描述与学习计划相关。下一句“When you study at the same time each day and each week, your studying will become a regular part of your life.(当你每天、每周都在同一时间学习时，你的学习就会成为你生活中有规律的一部分)”中study at the same time与A选项“同时学习”对应一致。故选A项。 4．根据本段标题“Each study time should have a specific goal.(每次学习时间都应该有一个明确的目标。)”可知，本段描述制定明确的学习目标。空后“You need to know exactly what you need to achieve during each study period.(你需要确切地知道在每个学习阶段你需要达到什么目标)”符合主旨；E选项“光学习没有方向是没有效果的”同样描述了学习目标的重要性，与下一句逻辑一致，从反面和正面分别说明了制定目标的重要性。故选E项。 5．空前“It's very easy and common to put off your study period for lack of interest in the subject, or just because the task is hard.（(因为对某一科目缺乏兴趣或任务艰巨而推迟学习时间是很容易也是很常见的)”表示推迟学习时间很常见，D选项“但是成功的学生不会推迟学习”与上文构成转折关系，与本段标题“Never delay your planned study period.(不要拖延计划好的学习时间)”相照应，说明成功的学生不会推迟学习，此句中put off与前一句put off照应，符合上下文语意连贯。故选D项。 主题04 人与社会——运动健康 Passage 1 (24-25高一上·广东省东莞市·期末) Cheering in a Sports Meet A sports meet is an exciting event where students show their athletic abilities. Cheering for your schoolmates can lift their spirits and make the event much more enjoyable. 1 Importance of cheering It shows support and encouragement to the athletes. When they hear cheers, they feel energetic and are more likely to perform better. A simple “You can do it!” can give athletes an extra push that they need. 1 In short, cheering is of great importance to help athletes. Tools of cheering 1 What’s more, you can also make colorful posters with positive messages, such as “Go for it!” or “You are a champion!” Write these cheerful messages in bright colors and large sizes to make them stand out. Moreover, you can prepare some small flags to wave and add to the joyful air. 2 Gather a group of active schoolmates. Prepare simple and fun phrases in advance and practice saying these lines together. You can arrange different roles and tasks for group members, like some leading the cheers and others showing the posters. Also, make sure to communicate effectively within the group to make sure everyone is on the same page. Time to cheer Cheer when your schoolmates are about to start their events to give them confidence. During the race or competition, keep the energy up. And especially when they cross the finish line or achieve a good result, show your excitement and pride. 1 Cheering for your schoolmates during a sports meet makes the event unforgettable for everyone present. A．Instruments of cheering B．Arrangements of cheering C．You can invite your friends to cheer together. D．Read the followings to know more about cheering. E．You can use a loudspeaker to shout out athletes’ names. F．In addition, it is a good way to help them break their limits. G．Don’t forget to cheer for players when they try hard but fail. 【答案】1．D 2．F 3．E 4．B 5．G 【导语】本文是一篇说明文。文章介绍的是在运动会上为运动员加油助威的一些事项。 1．空格前的句子“A sports meet is an exciting event where students show their athletic abilities. Cheering for your schoolmates can lift their spirits and make the event much more enjoyable.(运动会是一个激动人心的活动，学生们在这里展示他们的运动能力。为你的同学加油可以振奋他们的精神，让活动更加有趣。) 介绍了运动会的氛围以及加油助威的重要性，接下来应该是一个引导性的句子，介绍如何了解更多关于加油助威的信息。所以，D项“Read the followings to know more about cheering.(阅读以下内容以了解更多关于加油的信息。)”可以引出下文，符合语境。故选D项。 2．空格前的句子“It shows support and encouragement to the athletes. When they hear cheers, they feel energetic and are more likely to perform better. A simple “You can do it!” can give athletes an extra push that they need.(它向运动员展示了支持和鼓励。当他们听到加油声时，他们会感到精力充沛，更有可能表现得更好。一句简单的“你能做到！”可以给运动员额外的动力。)强调了加油助威对运动员的积极影响，接下来应该进一步说明加油助威的作用，比如帮助运动员突破极限”。所以，F项“In addition, it is a good way to help them break their limits.(此外，加油助威是帮助他们突破极限的好方法。)”符合语境。故选F项。 3．根据该部分的小标题“Tools of cheering(助威工具)”和空格后的句子“What’s more, you can also make colorful posters with positive messages, such as “Go for it!” or “You are a champion!” Write these cheerful messages in bright colors and large sizes to make them stand out. Moreover, you can prepare some small flags to wave and add to the joyful air. (此外，你还可以制作带有积极信息的彩色海报，比如“加油！”或“你是冠军！”用鲜艳的颜色和大号字体书写这些令人振奋的信息，使它们脱颖而出。此外，你还可以准备一些小旗子挥舞，增添欢乐的氛围。)”提到的加油助威的方式可知，空格处的句子也应该提到用某种工具加油助威，所以E项“You can use a loudspeaker to shout out athletes’ names.(你可以用扩音器喊出运动员的名字。)”符合语境。故选E项。 4．空格处是该部分的小标题。根据下文内容“Gather a group of active schoolmates. Prepare simple and fun phrases in advance and practice saying these lines together. You can arrange different roles and tasks for group members, like some leading the cheers and others showing the posters. Also, make sure to communicate effectively within the group to make sure everyone is on the same page.(召集一群活跃的同学。提前准备简单有趣的短语，一起练习说这些句子。你可以为小组成员安排不同的角色和任务，比如一些人领导欢呼，另一些人展示海报。此外，确保在小组内有效沟通，确保每个人都意见一致。)”可知，此处强调的是组织加油活动的安排，因此空格处需要一个与组织相关的句子。所以B项“Arrangements of cheering(助威安排)”符合语境。故选B项。 5．根据该部分的小标题“Time to cheer(加油的时机)”和空格前的句子“Cheer when your schoolmates are about to start their events to give them confidence. During the race or competition, keep the energy up. And especially when they cross the finish line or achieve a good result, show your excitement and pride.(当你的同学们即将开始他们的活动时你要欢呼，给他们信心。在比赛或比赛中，保持精力充沛。尤其是当他们冲过终点线或取得好成绩时，要表现出你的兴奋和自豪。)”可知，此处谈论加油的时机，所以空格处的句子也应该是提到加油时机的问题。所以“Don’t forget to cheer for players when they try hard but fail.(当运动员努力但失败时，不要忘记为他们加油。)”符合语境。故选G项。 Passage 2 (24-25高一上·广东省深圳市龙华区·期末) Hug a Tree We know that spending time in nature reduces stress and improves our mood. We also know that the act of hugging ourselves or another living thing can improve our well-being. 1 That’s exactly what hugging a tree does! Read on to learn more about the benefits of hugging a tree! Take a Fresh Breath 1 So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. You are also more likely to be breathing in fewer pollutants, especially if the forest or woods are away from a main road or air line. Improve Heart Health One study found that when we experience nature — whether by hiking in nearby mountains or simply looking at trees and birds on the way to work — we can increase our heart rate variability. 1 Fight Against Depression Trees’ positive effects on our mental health have been well documented. Researchers are even calling trees nature’s Prozac. They note that feeling grounded or connected to nature can reduce anxiety and depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help to fight seasonal affective disorder or depression year-round. 1 Trees are one of nature’s greatest stress-reducers. It works by connecting you to the environment and allowing you to feel grounded in both space and time. When you hug a tree, you receive grounding energy through its roots. This has proven effective for people who have high levels of anxiety or fear, or those who suffer from nervousness and worry. If you don’t have a tree in your yard, go visit the local park or the botanic gardens or hike in the closest woodlands. Find a tree that speaks to you or is impressive in its appearance. Go give it a hug. 1 So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit. A．Reduce stress. B．Receive more energy. C．Get over your fear of embarrassment. D．Both methods require little effort or time. E．It is well known that trees produce oxygen. F．Combining the two can create even greater effects. G．This can lower the risks of many heart-related diseases. 【答案】1．F 2．E 3．G 4．A 5．C 【导语】本文是一篇说明文。主要介绍的是拥抱树木对人类身心健康的各种益处，包括减轻压力、改善心情、提升能量及对抗抑郁等积极影响。 1．根据空前的“We know that spending time in nature reduces stress and improves our mood. We also know that the act of hugging ourselves or another living thing can improve our well-being. (我们知道，花时间在大自然中可以减轻压力并改善我们的心情。我们同样知道拥抱自己或另一个生物的行为能够改善我们的福祉)”可知，此处描述的是花时间在大自然中和身体接触对个人都有正面影响，结合空后的“That’s exactly what hugging a tree does! Read on to learn more about the benefits of hugging a tree! (这就是拥抱树木的作用！继续阅读以了解更多关于拥抱树木的好处！)”可知，上下文都在强调在自然中度过时间以及与自然实体进行身体接触所带来的益处，此空应为讲述结合两者好处的内容，F选项“Combining the two can create even greater effects. (结合这两种行为能产生更强大的效果)”讲述的是将接触自然和身体接触相结合可以创造更大的效应，其中的the two指的是上文中所提到的“spending time in nature”和“the act of hugging ourselves or another living thing”。故选F项。 2．根据本段的主题句“Take a Fresh Breath(呼吸新鲜空气)”可知，本段讲述的是拥抱树木能呼吸到新鲜空气，结合空后的“So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. (因此，当你靠近森林中的树木并拥抱它时，你自然处于一个更加富氧的环境中)”可知，此空应为说明树木如何影响周围环境的氧气含量，因为该句解释了为何靠近树木能够改善呼吸质量，E选项“It is well known that trees produce oxygen. (众所周知，树木产生氧气)”讲述的是树木是氧气的生产者，与本段的主题吻合，且与空后的内容为因果关系，符合逻辑。故选E项。 3．根据空前的“One study found that when we experience nature — whether by hiking in nearby mountains or simply looking at trees and birds on the way to work— we can increase our heart rate variability. (一项研究发现，当我们体验自然时——无论是徒步附近的山脉还是仅仅是在上班路上看树和鸟——我们都可以增加心率变异性)”可知，此处描述的是接触自然对心率变异性的影响，结合空后的“This can lower the risks of many heart-related diseases. (这可以降低许多心脏疾病的风险)”可知，此空应为解释心率变异性增加所带来的健康益处，G选项“This can lower the risks of many heart-related diseases. (这可以降低许多心脏疾病的风险)”讲述的是心率变异性增加对心脏健康的积极影响，符合语境。故选G项。 4．分析语篇可知，此处为本段的主题句，结合其它段落的主题句为祈使句可知，此空也应为祈使句，根据空后的“Trees are one of nature’s greatest stress-reducers. It works by connecting you to the environment and allowing you to feel grounded in both space and time. When you hug a tree, you receive grounding energy through its roots. This has proven effective for people who have high levels of anxiety or fear, or those who suffer from nervousness and worry. (树木是自然界最大的减压器之一。它的工作原理是将你与环境联系起来，让你在空间和时间上都有脚踏实地的感觉。当你拥抱一棵树时，你通过它的根部接收接地能量。事实证明，这对那些高度焦虑或恐惧的人，或者那些紧张和担心的人是有效的。)”可知，此空应为解释拥抱树木如何帮助人们减压，A选项“Reduce stress. (减少压力)”为祈使句，且讲述的是树木作为减压工具的作用，概括了本段的主题，符合语境。故选A项。 5．根据空前的“If you don’t have a tree in your yard, go visit the local park or the botanic gardens or hike in the closest woodlands. Find a tree that speaks to you or is impressive in its appearance. Go give it a hug. (如果你的院子里没有树，去拜访当地的公园或植物园，或者徒步到最近的林地。找到一棵对你说话或外观令人印象深刻的树。去给它一个拥抱)”可知，此处描述的是鼓励读者即使在家里没有树木也可以寻找机会去拥抱树木，结合空后的“So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit. (所以如果路人嘲笑你呢？你给予的拥抱不仅是给树的，也是给自己的精神的)”可知，此空应为鼓励读者不要在意他人的眼光，勇敢地拥抱树木，因为这里提到了面对可能的社会尴尬应该采取的态度，C选项“Get over your fear of embarrassment. (克服尴尬恐惧)”讲述的是鼓励读者克服可能的社交尴尬，符合语境。故选C项。 Passage 3 (24-25高一上·广东省·期末) If you’re looking for ways to improve running, here are the best tips for getting better at running. Stick to running. The key to getting better at running is to train frequently and consistently. Constant practice gives you time to perfect your form and commit it to muscle memory. 1 If you are experienced, try at least 5 days a week. Set a comfortable pace. If you run too fast, you’ll feel out of breath and you might not want to finish your run. Instead, run slower than you need to. Pacing yourself can be one of the biggest challenges. 2 Warm up before and after you run. Before you start your workout, walk or jog slowly for 3 to 5 minutes to allow your muscles to get used to the activity. 3 After you reach your goal, walk or jog for 3 to 5 minutes to cool down, prevent blood from collecting in your legs, and allow your heart rate to decrease. 4 Combine other activities with your running routine to improve muscle endurance, build strength and keep you injury-free. Weight training, yoga and swimming are all good choices. You can include 1 to 2 hours of other training into your running volume. Listen to your body and make adjustments. 5 Even small changes in your breathing can be a sign to slow down or speed up. Tightness, pain, and discomfort are all signs to slow down, change your form, or stop and recover. A．Improve your running form. B．Go on running 1 or 2 miles every day. C．Add other exercise forms to your running routine. D．Your body gives you important signs when running. E．This can help you find the perfect workout for your training. F．Gradually increase your speed until you can run comfortably. G．But you can tell your pace depending on if you can talk in full sentences easily. 【答案】1．B 2．G 3．F 4．C 5．D 【导语】本文是一篇说明文。本文主要介绍了提高跑步水平的五个最佳建议：坚持跑步、保持舒适配速、跑步前后热身、将其他运动形式融入跑步日常以及倾听身体信号并做出调整。 1．上文提到“Constant practice gives you time to perfect your form and commit it to muscle memory.(不断的练习会给你时间去完善你的跑步姿势，并将其形成肌肉记忆)”，强调了坚持跑步和频繁练习的重要性；B选项“Go on running 1 or 2 miles every day.(每天持续跑1到2英里)”提供了一个具体的建议，即每天保持一定的跑步距离，这既是对上文坚持跑步理念的进一步阐释，也为初学者提供了一个可行的跑步计划。故选B。 2．上文提到“Pacing yourself can be one of the biggest challenges.(控制自己的速度可能是最大的挑战之一)”，指出控制跑步速度是一个难点；G选项“But you can tell your pace depending on if you can talk in full sentences easily.(但你可以通过是否能轻松地说出完整的句子来判断自己的速度)”给出了一个判断跑步速度是否合适的方法，即看自己在跑步时能否轻松说话，这与上文的“控制速度”相呼应，为跑者提供了一个实用的速度控制技巧。故选G。 3．段落主题句“Warm up before and after you run.(跑步前后都要热身)”以及上文“Before you start your workout, walk or jog slowly for 3 to 5 minutes to allow your muscles to get used to the activity. (在你开始锻炼之前，慢慢地走或慢跑3到5分钟，让你的肌肉适应这种活动)”都提到跑步前需要热身，让肌肉适应活动；F选项“Gradually increase your speed until you can run comfortably.(逐渐提高你的速度，直到你能舒适地跑步)”则是在热身之后，建议跑者逐渐提高速度，以达到舒适的跑步状态，这与上文的热身建议相辅相成，为跑者提供了一个从热身到正式跑步的过渡方法。故选F。 4．本段首句为空白处，应该为本段主题句；下文“Combine other activities with your running routine to improve muscle endurance, build strength and keep you injury-free. Weight training, yoga and swimming are all good choices. You can include 1 to 2 hours of other training into your running volume.(将其他活动与您的跑步常规结合起来，以提高肌肉耐力、增强力量并防止受伤。重量训练、瑜伽和游泳都是不错的选择。您可以将1到2小时的其他训练纳入您的跑步总量中)”说明该段建议跑步应与其他活动结合，且具体列举了其他运动形式，如重量训练、瑜伽和游泳等，C选项“Add other exercise forms to your running routine.(在你的跑步日常中加入其他运动形式)”明确提出了本段的主题，即除了跑步之外，还可以结合其他运动形式来提高跑步效果，符合语境。故选C。 5．上文“Listen to your body and make adjustments.(倾听你的身体并做出调整)”及下文“Even small changes in your breathing can be a sign to slow down or speed up.(即使呼吸的微小变化也可能是放慢速度或加速的信号)”说明跑步时身体给出的信号可以作为调整跑步的依据；D选项“Your body gives you important signs when running.(跑步时，你的身体会给你重要的信号)”承接上文，并对下文内容概括和总结，强调了身体信号在跑步中的重要性，引导读者关注并理解这些信号。故选D。 Passage 4 (24-25高一上·广东省深圳市·期末) Four Secrets of People Who Stay Slim Effortlessly To stay a healthy weight, most slim people don’t go on restrictive diets. 1 Researchers analyzed the habits of 147 adults through an online Global Healthy Weight Registry, whose responses stressed one major thing for healthy living: Routine is key. 1. They eat breakfast. Ninety­six percent reported eating breakfast nearly every day. Those who give up a morning meal tend to consume more calories at lunchtime. 1 Therefore, eating breakfast could, instead, really be a sign of living healthfully. It’s routine, people. 1. They exercise. Forty­two percent of study participants reported exercising five or more times a week. Exercise does so much for our bodies and brains, including reducing stress and depression as well as the risk of diabetes (糖尿病). 1 That’s win­win for weight loss. 3. 2 According to the research, 44 percent of participants reported at least one “non­restrictive strategy” to their eating, such as listening to inner calls, eating high­quality and low­processed foods and cooking at home. Consider cutting out vending machine snacks for more nutritious ones, or even eating at home. 1. They eat mindfully. They think about what they’re putting in their bodies. While 74 percent said they never or rarely diet, 92 percent reported being aware of what they ate. 1 A．They don’t eat outside. B．They don’t restrict what they eat. C．Instead, they practice easy habits. D．However, you can keep simple routine to make yourself slim. E．This number suggests slim people don’t engage in mindless eating. F．Skipping breakfast is also associated with increased weight over time. G．One more really cool side effect is that it will make you eager for a healthier diet. 【答案】1．C 2．F 3．G 4．B 5．E 【导语】本文是一篇说明文。文章主要介绍了轻松保持苗条的五个秘诀。 1．上文“To stay a healthy weight, most slim people don’t go on restrictive diets. (为了保持健康的体重，大多数苗条的人不节食)”及下文“Researchers analyzed the habits of 147 adults through an online Global Healthy Weight Registry, whose responses stressed one major thing for healthy living: Routine is key. (研究人员通过在线全球健康体重登记处分析了147名成年人的习惯，他们的回答强调了健康生活的一个重要因素：常规是关键)”可知，苗条的人通过其他方式保持体重，空处承前启后，与上文是转折关系，C项中“habit”与下文的“the habits of 147 adults”一致，所以C项“相反，他们练习简单的习惯”符合此处语境。故选C项。 2．上文“Those who give up a morning meal tend to consume more calories at lunchtime. (那些放弃早餐的人往往在午餐时摄入更多的卡路里)”及下文“Therefore, eating breakfast could, instead, really be a sign of living healthfully. (因此，吃早餐反而可能是健康生活的标志)”可知，不吃早餐对于身体的不利影响，空处承前启后，引出下文的结果，F项中的“Skipping breakfast”与上文“give up a morning meal”相呼应，所以F项“不吃早餐也会导致体重增加，随着时间的推移体重也会增加”，符合文意。故选F项。 3．上文“Exercise does so much for our bodies and brains, including reducing stress and depression as well as the risk of diabetes (糖尿病 ). (运动对我们的身体和大脑有很多好处，包括减轻压力和抑郁，以及患糖尿病的风险)”及下文“That’s winwin for weight loss. (这对减肥来说是双赢的)”可知，锻炼对于身体的好处，空处承上启下，G项“习惯性锻炼还有一个很酷的好处，那就是它会让你渴望更健康的饮食”呼应了本段主题，且句中的“more”与前一句形成的递进关系。故选G项。 4．下文“According to the research, 44 percent of participants reported at least one “nonrestrictive strategy” to their eating, such as listening to inner calls, eating highquality and lowprocessed foods and cooking at home. Consider cutting out vending machine snacks for more nutritious ones, or even eating at home. (根据这项研究，44%的参与者报告了至少一种“非限制性饮食策略”，比如倾听内心的呼唤，吃高质量和低加工食品，在家做饭。考虑放弃自动售货机的零食，选择更有营养的，或者甚至在家吃)”可知，本段在讲述“非限制性饮食策略”，空处为本段小标题，B项中的“restrict what they eat”与下文“one “nonrestrictive strategy” to their eating”相一致，所以B项“他们不限制自己的饮食”贴合符合文段文意。故选B项。 5．上文“While 74 percent said they never or rarely diet, 92 percent reported being aware of what they ate. (74%的人说他们从不或很少节食，92%的人说他们知道自己吃什么)”可知，介绍了一组调查数据，空处应为此数据进行总结或下结论。E项“don’t engage in mindless eating”与标题“eat mindfully”相呼应，所以E项“这个数字表明，不费吹灰之力苗条的人不会无意识地吃东西”符合符合文意。故选E项。 主题05 人与自然——自然灾害 (24-25高一上·广东省肇庆市·期末) Natural disasters can strike at any time, and schools are no exception. Here are some steps for students to take to survive when a natural disaster hits schools. 1 . Every student should have a personal emergency kit that includes essential items such as a flashlight, batteries, a first-aid kit, water, and non-perishable food. Keeping this kit at hand can ensure students are always prepared. Practice regular drills. Regular disaster drills are just as important as fire drills. They help students learn what to do in real emergency situations. Schools should conduct such drills regularly to ensure that students know what to do when a real disaster occurs. 2 . Identify safe areas. Knowing where safe zones are in the school can be a lifesaver. 3 . Examples include hallways, under desks, or designated shelter areas. These areas should be predetermined within the school and they can provide the best protection during different types of disasters. Understand the risk types. 4 For example, coastal areas are more likely to experience hurricanes, and landslides are a threat in mountainous areas. Therefore, schools should teach students knowledge about the specific type of threat in their local area so that they can take appropriate action during a disaster. Take action in different situations. Students should stay calm and take immediate action based on different situations. For example, during a tornado, they should move to the lowest floor of the building and take cover under stable furniture. 5 . Earthquakes require us to drop to the ground, take cover under a table, and hold on until the shake stops. By following these steps, students can increase their chances of survival and minimize the impact. A．Offer immediate care B．Prepare an emergency kit C．Different areas may face different types of natural disasters D．In the event of a flood, students should move to higher grounds E．After a disaster, schools should check on all students and staff F．These drills will help students react quickly and minimize the risk G．When a disaster hits, students should head to the nearest safe area quickly 【答案】1．B 2．F 3．G 4．C 5．D 【导语】本文是一篇说明文。文章介绍了一些帮助学生应对自然灾害的措施。 1．空格处是该段的主题句。根据下文的内容“Every student should have a personal emergency kit that includes essential items such as a flashlight, batteries, a first-aid kit, water, and non-perishable food. Keeping this kit at hand can ensure students are always prepared.(每个学生都应该有一个个人应急包，包括必需品，如手电筒，电池，急救箱，水和不易腐烂的食物。把这个工具箱放在手边可以确保学生随时准备好。)”可知，本段主要是说每个学生都应该准备一个应急包。所以，B项“Prepare an emergency kit(准备一个应急包)”可以作为主题句，填入空格处。故选B项。 2．空格前的句子“Regular disaster drills are just as important as fire drills. They help students learn what to do in real emergency situations. Schools should conduct such drills regularly to ensure that students know what to do when a real disaster occurs.(定期的灾难演练和消防演练一样重要。他们帮助学生学习在真正的紧急情况下该怎么做。学校应该定期进行这样的演习，以确保学生知道当真正的灾难发生时该怎么做。)”是说学校应该进行定期的灾难演练和消防演练。空格处的句子应该接着说这些演练的意义。所以，F项“These drills will help students react quickly and minimize the risk(这些训练将帮助学生快速反应并将风险降到最低)”填入空格处，符合语境。故选F项。 3．空格前的句子“Identify safe areas. Knowing where safe zones are in the school can be a lifesaver.(确定安全区域。知道学校里的安全区域在哪里可以帮上大忙。)”说明了确定安全区的意义，空格处的句子应该接着说当灾难发生时，学生应该怎样利用安全区。所以，G项“When a disaster hits, students should head to the nearest safe area quickly(当灾难发生时，学生应迅速前往最近的安全区域)”填入空格处，符合语境。故选G项。 4．根据空格后的例子“For example, coastal areas are more likely to experience hurricanes, and landslides are a threat in mountainous areas.(例如，沿海地区更有可能经历飓风，而山体滑坡是山区的威胁。)”可知，空格处的句子应该提到不同地区有不同的自然灾害。所以，C项“Different areas may face different types of natural disasters(不同的地区可能面临不同类型的自然灾害)”填入空格处，符合语境。故选C项。 5．根据该部分的主题句“Take action in different situations.(在不同的情况下采取行动。)”和空格前后的例子“For example, during a tornado, they should move to the lowest floor of the building and take cover under stable furniture.(例如，在龙卷风期间，他们应该移动到建筑物的最低层，并躲在稳定的家具下。)”、“Earthquakes require us to drop to the ground, take cover under a table, and hold on until the shake stops.(地震需要我们蹲下到地上，躲在桌子下面，坚持到震动停止。)”可知，空格处的句子也应该是涉及到某种自然灾害和面对这种灾害时的正确做法。所以D项“In the event of a flood, students should move to higher grounds(万一发生洪水，学生们应该搬到地势较高的地方去)”填入空格处，符合语境。故选D项。 / 学科网（北京）股份有限公司 $ 专题06 七选五 主题01 人与社会——语言与文化 Passage 1 (24-25高一上·广东省汕头市潮南区·期末) “As easy as falling off a log(圆木)” is often used to describe a job that does not take much effort. You might hear a student say to her friend that her spelling test was “as easy as falling off a log”. 1 It is easier to fall off the log than to stay on it. 2 One is “as easy as pie”. Nothing is easier than eating a piece of sweet, juicy pie unless it is “a piece of cake” "A piece of cake” is another expression that means something is extremely easy to do. A friend might tell you that his new job was “a piece of cake”. Another expression is “as easy as shooting fish in a barrel”. It is hard to imagine why anyone would want to shoot fish in a barrel. But, clearly, fish in a barrel would be much easier to shoot than fish in a stream. 3 Sometimes, things that come to us easily also leave us just as easily. In fact, there is an expression—“easy come, easy go”—that recognizes this. 4 Easy come, easy go. When life itself is easy, when you have no cares or problems, you are on “Easy Street”, Everyone wants to live on that imaginary street. 5 It means to treat a person kindly or gently, especially in a situation where you might be expected to be angry with him. A wife might urge her husband to “go easy on” their son, because the boy did not mean to damage the car. A．Everyone has his or her own way of saying things or special expressions. B．In fact, it would be “as easy as falling off a log”. C．Another "easy” expression is to "go easy on a person” D．You may win a lot of money in a lottery (彩票), and then spend it all in a few days. E．There are several other expressions that mean the same thing. F．And the last expression means not to worry or work too hard. G．If you ever tried to walk on a fallen tree log, you understand what the expression means. Passage 2 (23-24高一上·广东深圳市龙华区·期末) How to learn a language on your own? Are you thinking of learning a language on your own but don’t know where to start? Are you wondering how to keep on learning when meeting difficulties? 1 To start with, be independent. You’re going to learn this language, so it is your responsibility. It doesn’t matter whether you’re at a school or entirely on your own. If you’re interested in a certain tense, you can look it up after the classroom. 2 It just means that you are determined. Next, cover the same material in different books. You’re coming across the same material again and again through lots of repetition. 3 You’re not worried about answering questions or writing exams. Don’t try to master or remember anything. Just keep letting the language wash over you. 4 Find materials that are interesting, real, but not too difficult when you start learning the language. Materials of a conversational nature or podcasts are easier than formal materials. But as you become more skilled in the language, you need to move from easy materials to real ones. This may sound challenging, but it helps a lot in improving you understanding of the language. Learning a language is a challenging activity. You may doubt yourself during this process. Sometimes it helps to take a break from it. 5 These goals tell you that you are moving because you make no mistake as long as you continue to spend time with the language. Keep it up and one day, you will find certain things come together for you. A．Furthermore, seek out materials that arouse your interest. B．It also helps to set specific goals like the number of words. C．Slowly your brain gets used to the material and the language. D．In addition, use different materials at different stages of learning. E．Here are some tips that help you become a successful language learner. F．If you’re confused about the formation of a certain word, search it by yourself. G．Therefore, being an independent learner doesn’t mean that you are not in a class. 主题02 人与社会——旅游 (24-25高一上·广东汕头市潮阳区·期末) Road trips are a great choice for vacation because they allow you to see different places in one trip and can be customized to what your family wants to do and see. 1 Here are some steps to take before you hit the road. Pick a date First you and your family will want to decide when you can take a road trip and for how long. 2 You may find you have a week at the end of the summer when you’re free to travel. Once you’ve decided what can work, have everyone add the trip dates to their calendars.Choose your destination Next you’ll need to decide where to go. 3 You and your family could choose a place you’ve always wanted to visit, or perhaps there’s an area that has something special at the same time you’re going. Just be sure to choose a place that gives you time to get there and back - and enjoy your visit. Plan the route (路线) Next, you can map out your road trip. Enter your city and final destination into a website or app like Google Maps and start considering what sights you might want to visit along the way. 4 If you put in your route, the site will list interesting things to see on your drive. Load up (装载) the car 5 These include water, snacks, and first aid supplies in case of an emergency. You’ll also want to think about what to have with you in the car to stay entertained (愉快的). A．Have your car filled with necessities. B．Also, make a list of games to play in the car. C．A successful road trip also takes some planning. D．There are numerous apps for planning a road trip. E．Another option is to use a website like road trippers. com . F．Discuss possible destinations and any special factors, like the weather. G．You can have everyone sit down and decide when you can take time off together. 主题03 人与自我——生活与学习 Passage 1 (23-24高一上·广东茂名市化州市·期末) While computers are incredibly useful tools, they can also be addictive. Many kids have the problem of spending too much time on the computer. Help your child overcome their own computer addiction by using the following methods. 1 If you are not at home, you can change the password (密码) daily and send it to your child remotely once you’re ready to give them access (机会). 2 Limit your child to using the computer for a maximum of two hours per day if they are over two years old. Children under two should not have access to any screen time. Talk with your child about their excessive computer use. Find out if there are any specific reasons why they spend so much time on the computer. 3 If your child is facing problems that are causing a desire to escape, address those with them through discussions, providing advice, or getting them help when necessary. Be a good role model. 4 Instead, be present when you are with them and work on spending more time together. Encourage them to join clubs or organizations. Find out from them what clubs or organizations are offered at their school. 5 A．Set a time limit on computer use. B．Encourage your child to read books. C．Set a password for the computer that only you know. D．Don’t spend a lot of time using the computer around your child. E．Sometimes, the computer can function as an escape from reality. F．Some children may stay up late into the night in order to use the computer. G．This will provide them with another way of meeting others and developing new hobbies and interests. Passage 2 (24-25高一上·广东佛山市·期末) Twenty years ago, the idea of sharing our lives so openly with the world was unheard of. 1 Fans of social media point out that the world has never been so connected as it has allowed people to make friends, learn about the world and celebrate life. However, many people have concerns about the effects of this new way of living. 2 They measured people’s attitudes and feelings before and after visiting social media sites. They found that the more time people spent on social media, the more unhappy they became. 3 When using social media, people often see photographs and stories showing beautiful holidays, fun parties and fashionable clothes. People seldom post negative stories or bad pictures, so it can be misleading. For those looking at these pictures and comparing them to their own lives, they can end up feeling sad and hopeless. They might think their lives are worse in comparison. 4 The number of “likes” and comments on their posts can make them anxious about their popularity. Of course, there is also the problem of “cyber bullying (霸凌)” where people are bullied online when others make negative comments about them. The reality is that social media is a part of modern life and it is not going to go away. 5 We don’t have to disconnect from the Internet to live a happy life, but we should realize that the pictures we see and stories we read are only part of a bigger picture. If we can do that, we can protect ourselves and enjoy our lives. A．There are a number of reasons for this. B．Social media requires our close attention. C．However, people today still miss the life of that time. D．It is important to find a balance between our online and offline lives. E．Researchers have found social media may have some negative effects. F．Even for those people who post positive things, they too can feel stressed. G．However, for people today it is normal to share pictures of their lives online. 主题04 人与自然——自然灾害与防范 (23-24高一上·广东省揭阳市普宁市·期末) Staying Safe in a Vehicle Wildfires are common in dry, hot climates, but they can happen anywhere. 1 If you ever find yourself facing the threat of a wildfire, it’s important to know what to do to ensure that you and your family remain safe in a vehicle. Ensure that you can breathe. Once you’re in a car, you’ll need to ensure that the car is safely sealed from the smoke surrounding you. 2 Drive if you can. If the vehicle runs and you’re capable of driving it, then do so. But it’s important to drive slowly and keep your headlights on, so that you can see your surroundings and anyone else on the road can see you. 3 If the smoke is too thick to see, it may be safer to park and wait it out. Remain in the vehicle. If the smoke is too thick to see the road, or if you cannot drive the car for any reason, you should remain in the vehicle. 4 You will be more likely to be injured or killed by leaving the vehicle than you would be if you remained inside. Know what to expect. 5 Just remember that no matter what happens, if the fire surrounds the car you should not leave the vehicle. The temperature inside the vehicle will increase considerably. Don’t worry- it’s still safer inside the vehicle than outside. A．Don’t drive through heavy traffic. B．Don’t drive through heavy smoke. C．You need to break a window to enter the vehicle. D．It’s important to know what to expect so that you do not panic. E．Most wildfires start small, often from human causes, but spread very quickly. F．This is crucial, since you will otherwise risk passing out from carbon monoxide (一氧化物). G．You can lie down on the floor of the vehicle and cover yourself with a blanket or coat, if possible. 主题01 人与社会——语言与文化 Passage 1 (24-25高一上·广东省清远市·期末) Learning a new language is more than a skill. It's also a way to improve your memory and  your concentration. 1 If you’re a teenager preparing for a coming exam, it is a great time to learn a new language well. The following steps will tell you how to learn a new language. Build your vocabulary. Building vocabulary is important for learning a new language. 1 Knowing between 4,000 and 10,000 words in a language typically makes you an advanced speaker, but you likely can communicate in everyday situations after mastering at least 1,000 words. 2 Since speaking and listening are important communication parts, you should practice these skills regularly as you learn your new language. Look for opportunities to listen to someone speak your target language so you can train your ear to hear the sounds of the words and the rhythm of the sentences. Copy what you hear to strengthen the sounds. You can practice through conversations with others. Accept mistakes and learn from them. Mistakes are learning opportunities, which are a normal part of the process when learning a language. You may choose the wrong word or use the present tense form of a verb when talking about what happened last week.   1 Set aside time to practice. 1 According to the US Department of State’s Foreign Service Institute, a native English speaker typically needs between 600 and 750 class hours to learn languages. To establish language learning habits, find ways to make practice easy. A．Practice speaking and listening. B．Take advantage of language learning resources. C．Learning a new language takes time and regular practice. D．You can watch television shows in the language you are learning. E．When you make a mistake, pay attention to the response you get. F．Besides, it gives you an opportunity to understand other cultures. G．It is because you need to know which words you use to express yourself. Passage 2 (24-25高一上·广东省惠州市博罗县·期末) How to Host a Book Swap If you love the written word, you probably have a pile of books somewhere in your home. 1 If you’re becoming alarmed at the price of new books, hold a book swap. The idea is pretty simple Guests bring books to share, and the accumulated books are then redistributed to new owners. If you’ve never held a book swap before, here are a few tips. Send out invitations. A formal invitation should include the address, date and duration. A 2 to 3 hour party gives everyone a chance to enjoy the time and leave happy. 2 Three books is pretty standard. If you want extras around, don’t set a maximum. Provide enough space. Some people use one large dining table and start piling up books when they run out of space. 3 They can offer people a chance to consider their selections without having to juggle piles of books while they’re doing it. 4 To make sure guests can find what interests them, the easiest way to do this is to mart sections on the table for specific types of books. When people arrive, hand out a brief set of instructions, asking them to place their books in the right category. Make it a party. When you’re in the planning stages, think party and you’ll be one step ahead of the game. 5 Create some good interactions with a little background music. Have an area set aside for coats and bags. Remember, you are hosting a party! A．Organize books by types. B．Prepare different kinds of books. C．Offer food that’s easy to eat in a bite or two D．However, the area around the book table may be small. E．But there’s always a new book around that interests you. F．Actually, a couple of tables can take care of the problem. G．It’s also a good idea to limit the number of books guests bring 主题02 人与自我——生活与学习 Passage 1 (24-25高一上·广州市天河区·期末) With the increasing popularity of social websites and personal online blogs, the act of oversharing has become more common. 1 Telling a co-worker you don’t want a piece of birthday cake may be acceptable, but adding the fact you’re on a diet to lose 50 pounds would be oversharing. Here are some reasons that lead to oversharing. Some oversharing is the result of a poorly developed social filter or “shut up button.” A mother may feel comfortable oversharing details of the birthing process with co-workers, for example, not realizing she is making others feel uncomfortable. 2 Sometimes, oversharing is an attempt to break the ice or build closeness by sharing small embarrassing moments. 3 However, there are still some lines which should not be crossed. For example, an employer should not share personal details with an employee, because their relationship includes a level of respect for the employer’s authority. Oversharing can in turn do harm to their relation. 4 Those with few friends may see co-workers or strangers as family, sharing more than proper. While it may not be acceptable to tell too much information to strangers, it may feel acceptable to overshare with co-workers at lunch or the friendly cashier at a local restaurant. Some people feel a level of closeness which does not actually exist, but it is not real at all. 5 We should avoid sharing too much with those who are not expecting it. A．Oversharing results from a need for attention. B．Another cause for oversharing is having no close friends. C．This form of oversharing may have some immediate benefits. D．Some people may not realize the effect of their oversharing on others. E．While some oversharing is socially acceptable, it’s wise to think twice. F．Oversharing means sharing too much personal information with other people. G．Once it happens, it becomes difficult to erase those images from others’ minds. Passage 2 (24-25高一上·广东省深圳市龙岗区·期末) When applying to college, most students’ goal is to “stand out.” Some believe a beautifully-written essay will make them so, while others think a long activity list will give them an advantage. 1 But one of the best ways is to show how you are a person that can make impact inside and outside of the classroom. Don’t know where to start? 2 Take part in group discussions, ask and answer questions, and turn to your teachers for help if you need it. By being a thoughtful and curious student, you can help shape an in-class environment which other students are excited to join in. And for off-class activities, start by recognising your interest. 3 Joining a club,volunteering, or taking part in other activities of your interest is the first step towards making an impact. On top of that, take action. 4 And don’t be afraid to seek out solutions. For example, if you feel some club policies could be improved, find the right way to share your thoughts and offer useful suggestions to achieve the results you desire. A soldier who does not want to be a general (将军) is not considered a good soldier. 5 Taking on a leadership role in after-class activities is one of the most effective ways to create that impact. By becoming a leader in a club, you not only show your organizational skills and personal charm to college admission officers, but also build meaningful connections, inspiring your members to work toward a better future. A．Do speak up if you notice a problem. B．Truly, these are all important elements. C．Otherwise, others might get a head start. D．Find the things you love and get involved. E．Fit into the environment in a low-key way. F．Look no further and be present in the classroom. G．And the same can be said about making an impact. Passage 3 (24-25高一上·广东省广州市越秀区·期末) Try writing your own stories Creative writing is a fun way to express your thoughts and emotions. One typical form is a short story. A story is like a playground for your imagination. 1 You may know or not know what your story would be like. That’s OK. Sometimes it can feel frightening to write a story because you have an idea of what the story has to be. 2 Creative writing doesn’t have to follow traditional rules. When inspiration hits you, be ready to write down the idea. 3 Think about who you would like it to be, whether a person, an animal, or a mythical creature. Next, develop your character by answering a few questions: What does my character love and fear? What does my character want? Deciding your character’s ambitions in life will be the engine that drives your story. Then you can put barriers in their way to add drama or humor to your story. Once you know what your character wants, you can add drama or humor to your story by putting barriers in their way. This is where writing a story gets really fun. 4 Ask yourself if you want your story to be serious or silly. If you’ re stuck for ideas about the barriers, think of the funniest, oddest thing you ever did. Writing isn’t meant to be perfect the first time. 5 Try reading the first draft of your story out loud, and share it with a trusted family member or friend. Does it make sense and get the reaction you have in mind? If not, you can go back to your story and make changes to get it to a place you’re happy with. A．That’s why we have drafts and revisions. B．So you are likely to give up your inspiration. C．It’s a great place to experiment and try new ideas. D．A great place to begin any story is with a main character. E．But there is no right or wrong when you’re writing a story. F．This is also when you can decide on the tone of your story. G．The more characters you create, the funnier your story will be. Passage 4 (24-25高一上·广东省梅州市·期末) Everyone at some time feels that their life is going nowhere and fast. Have you reached a stage where things are ok, but not very exciting? Read our list of things to do now to make your life better and more enjoyable. 1 Take up a hobby. When you lead a boring life, it is great to have something to think about that takes you into another world. 1 If you love to read, devote time to just sitting with a book and losing yourself in an imaginary world. Learn a skill. Learning a new skill is one of the most satisfying things you can do. 1 Not only will you learn, but you will make new friends in the class. Whether it’s learning a foreign language or playing a musical instrument, there will be a class near your home. Save up for something special. Do you dream of owning something that is too expensive to buy right now? It might be a car, a top-of-the-range TV or an exotic (异国情调的) holiday. Start saving a little money each week, and you will be doing something positive. 1 Help others. 1 Not only do you feel good about yourself, but other people will benefit from your involvement. You might offer to help in a thrift shop or to do some gardening for an older person. Helping others will make you feel that you have something to offer the world. Life is good. Follow the advice above and you will surely increase the quality of your life. Be positive, and be happy. A．That’ll make you feel good. B．Helping others is helping yourself. C．We all need a trip to make ourselves feel better. D．A great way to learn a skill is to join a class. E．Probably it will increase the quality of your life. F．One of the best ways of creating positivity is to help other people. G．Hobbies are brilliant for giving you something different to do that you enjoy. Passage 5 (24-25高一上·广东省江门市·期末) How to Concentrate on Your Homework Focusing on homework can be tough, especially when you’d rather do anything else. Maybe your attention keeps wandering back to your phone or you just want to take a nap. 1 . Here are some tips on how to concentrate on your homework. Put away anything that might make it hard to concentrate. If you can’t stop looking at your phone, put it out of reach. 2 Close your computer or switch off your tablet unless you need them for your homework. Turn off the TV or any music that might make it hard for you to focus. If you find that it distracts you, turn it off. 3 Multitasking will actually make you less productive. If you’re doing your math homework, don’t try to listen to a video lecture about biology at the same time. You might feel like you’re getting more done, but it’ll actually slow you down! Wrap up one assignment before you move on to the next. Study in a quiet, comfortable spot. Try to find a space with lots of light and room to spread out. If you can, choose an area where you won’t be bothered by lots of distractions, like a loud TV or noisy siblings. But be careful studying in your room — if you use a space where you usually sleep or relax, it’ll be hard to get into homework mode! 4 Reward yourself with something fun when you’re done.   5 For example, you could watch your favorite TV show, play a game you like, or call up a friend. When you treat yourself every time you get your work done, you might start looking forward to the work a little more! A．Work on one assignment at a time. B．Break your assignments into smaller tasks. C．You could stick it in a desk drawer or inside your bag. D．However, it’s a vital element in your academic journey. E．Moreover, a well-lit room can boost your energy levels. F．You can pick something good so you’ll be motivated to finish your task. G．Thus, set aside a spot just for homework, and don’t do your work in bed. 主题03 人与自我——个人成长 Passage 1 (24-25高一上·广东省惠州市·期末) Strategic tips on how to get anything you want in life Whether you’re struggling to work or study, being ambitious will work only when you’re fired up, enthusiastic, and ready to take on the world. But what about the days when you’re feeling low? Those are the days when you need something extra to inspire yourself and keep going, no matter what challenges you face. 1 . Staying positive. Being optimistic is about taking down what went wrong, learning from it, and moving on. 2 , but looking ahead and knowing when you need to go into problem-solving mode (模式). A positive outlook will speed up your journey to success . Being comfortable with discomfort. 3 . Otherwise, you’re going to get caught inside your comfort zone (舒适区), which is pretty much a death sentence for success . But the truth is that there is no such thing as comfort zone. You can’t stay where you are forever and hope to keep your success . So learn to embrace (拥抱) the discomfort of reaching for more , or you will get left behind. 4 . Successful, inspired people have a sharp focus on achieving goals . They find ways to keep themselves on target as they continue to do the boring daily tasks that will get them to where they want to go. So, find a prize that will drive you through all that boring daily work and never take your eyes off it. These tools will help you get yourself up when you feel knocked down. 5 , when you’re dealing with challenges. Most importantly, they will help you strengthen your motivation (动力) as you journey toward your goals. A．You have to be B．Focusing on the prize C．Achieving clear goals D．They will help you refresh your focus E．It’s not beating yourself up over the past F．It won’t be just guiding you to the comfort zone G．Now find out how to get anything you want using these powerful tools Passage 2 (24-25高一上·广东省大湾区·期末) Four Habits of Highly Effective Students The key to becoming an effective student is learning how to study smarter, not harder. 1 The following are the top four study habits used by highly successful students. Don't attempt to cram (塞满) all your studying into one study period. Do you frequently stay up late to complete your assignments or prepare for tomorrow's exams? 1 Successful students rarely try to complete all of their studying in just one or two study periods. You need to learn to have regular, yet shorter, study periods. 2 It's important you create a daily study routine. When you study at the same time each day and each week, your studying will become a regular part of your life. If you have to change your schedule from time to time due to unexpected events, that's okay. However, you'd better get back on your routine as soon as the event has passed. Each study time should have a specific goal. 1 You need to know exactly what you need to achieve during each study period. Before you start studying, set a study period goal that supports your overall academic goal. Never delay your planned study period. It's very easy and common to put off your study period for lack of interest in the subject, or just because the task is hard. 1 If you do, your studying will become much less effective and you may not get everything completed. We're confident that if you develop the habits above you'll see a big improvement in your study. A．Study at the same time. B．If so, it's time for a change. C．Effective students usually study smart. D．But successful students do not put off studying. E．Simply studying without direction is not effective. F．It would lead to a great number of mistakes you should have avoided. G．Most successful students achieve success by developing effective study habits. 主题04 人与社会——运动健康 Passage 1 (24-25高一上·广东省东莞市·期末) Cheering in a Sports Meet A sports meet is an exciting event where students show their athletic abilities. Cheering for your schoolmates can lift their spirits and make the event much more enjoyable. 1 Importance of cheering It shows support and encouragement to the athletes. When they hear cheers, they feel energetic and are more likely to perform better. A simple “You can do it!” can give athletes an extra push that they need. 1 In short, cheering is of great importance to help athletes. Tools of cheering 1 What’s more, you can also make colorful posters with positive messages, such as “Go for it!” or “You are a champion!” Write these cheerful messages in bright colors and large sizes to make them stand out. Moreover, you can prepare some small flags to wave and add to the joyful air. 2 Gather a group of active schoolmates. Prepare simple and fun phrases in advance and practice saying these lines together. You can arrange different roles and tasks for group members, like some leading the cheers and others showing the posters. Also, make sure to communicate effectively within the group to make sure everyone is on the same page. Time to cheer Cheer when your schoolmates are about to start their events to give them confidence. During the race or competition, keep the energy up. And especially when they cross the finish line or achieve a good result, show your excitement and pride. 1 Cheering for your schoolmates during a sports meet makes the event unforgettable for everyone present. A．Instruments of cheering B．Arrangements of cheering C．You can invite your friends to cheer together. D．Read the followings to know more about cheering. E．You can use a loudspeaker to shout out athletes’ names. F．In addition, it is a good way to help them break their limits. G．Don’t forget to cheer for players when they try hard but fail. Passage 2 (24-25高一上·广东省深圳市龙华区·期末) Hug a Tree We know that spending time in nature reduces stress and improves our mood. We also know that the act of hugging ourselves or another living thing can improve our well-being. 1 That’s exactly what hugging a tree does! Read on to learn more about the benefits of hugging a tree! Take a Fresh Breath 1 So, when you are close to a tree and hug it in a forest, you are naturally in a more oxygen-rich environment. You are also more likely to be breathing in fewer pollutants, especially if the forest or woods are away from a main road or air line. Improve Heart Health One study found that when we experience nature — whether by hiking in nearby mountains or simply looking at trees and birds on the way to work — we can increase our heart rate variability. 1 Fight Against Depression Trees’ positive effects on our mental health have been well documented. Researchers are even calling trees nature’s Prozac. They note that feeling grounded or connected to nature can reduce anxiety and depression. When you hug a tree, you become grounded to its powerful roots, receiving energy that can help to fight seasonal affective disorder or depression year-round. 1 Trees are one of nature’s greatest stress-reducers. It works by connecting you to the environment and allowing you to feel grounded in both space and time. When you hug a tree, you receive grounding energy through its roots. This has proven effective for people who have high levels of anxiety or fear, or those who suffer from nervousness and worry. If you don’t have a tree in your yard, go visit the local park or the botanic gardens or hike in the closest woodlands. Find a tree that speaks to you or is impressive in its appearance. Go give it a hug. 1 So what if passers-by laugh at you? The hug you give is not just to the tree but to yourself and your spirit. A．Reduce stress. B．Receive more energy. C．Get over your fear of embarrassment. D．Both methods require little effort or time. E．It is well known that trees produce oxygen. F．Combining the two can create even greater effects. G．This can lower the risks of many heart-related diseases. Passage 3 (24-25高一上·广东省·期末) If you’re looking for ways to improve running, here are the best tips for getting better at running. Stick to running. The key to getting better at running is to train frequently and consistently. Constant practice gives you time to perfect your form and commit it to muscle memory. 1 If you are experienced, try at least 5 days a week. Set a comfortable pace. If you run too fast, you’ll feel out of breath and you might not want to finish your run. Instead, run slower than you need to. Pacing yourself can be one of the biggest challenges. 2 Warm up before and after you run. Before you start your workout, walk or jog slowly for 3 to 5 minutes to allow your muscles to get used to the activity. 3 After you reach your goal, walk or jog for 3 to 5 minutes to cool down, prevent blood from collecting in your legs, and allow your heart rate to decrease. 4 Combine other activities with your running routine to improve muscle endurance, build strength and keep you injury-free. Weight training, yoga and swimming are all good choices. You can include 1 to 2 hours of other training into your running volume. Listen to your body and make adjustments. 5 Even small changes in your breathing can be a sign to slow down or speed up. Tightness, pain, and discomfort are all signs to slow down, change your form, or stop and recover. A．Improve your running form. B．Go on running 1 or 2 miles every day. C．Add other exercise forms to your running routine. D．Your body gives you important signs when running. E．This can help you find the perfect workout for your training. F．Gradually increase your speed until you can run comfortably. G．But you can tell your pace depending on if you can talk in full sentences easily. Passage 4 (24-25高一上·广东省深圳市·期末) Four Secrets of People Who Stay Slim Effortlessly To stay a healthy weight, most slim people don’t go on restrictive diets. 1 Researchers analyzed the habits of 147 adults through an online Global Healthy Weight Registry, whose responses stressed one major thing for healthy living: Routine is key. 1. They eat breakfast. Ninety­six percent reported eating breakfast nearly every day. Those who give up a morning meal tend to consume more calories at lunchtime. 1 Therefore, eating breakfast could, instead, really be a sign of living healthfully. It’s routine, people. 1. They exercise. Forty­two percent of study participants reported exercising five or more times a week. Exercise does so much for our bodies and brains, including reducing stress and depression as well as the risk of diabetes (糖尿病). 1 That’s win­win for weight loss. 3. 2 According to the research, 44 percent of participants reported at least one “non­restrictive strategy” to their eating, such as listening to inner calls, eating high­quality and low­processed foods and cooking at home. Consider cutting out vending machine snacks for more nutritious ones, or even eating at home. 1. They eat mindfully. They think about what they’re putting in their bodies. While 74 percent said they never or rarely diet, 92 percent reported being aware of what they ate. 1 A．They don’t eat outside. B．They don’t restrict what they eat. C．Instead, they practice easy habits. D．However, you can keep simple routine to make yourself slim. E．This number suggests slim people don’t engage in mindless eating. F．Skipping breakfast is also associated with increased weight over time. G．One more really cool side effect is that it will make you eager for a healthier diet. 主题05 人与自然——自然灾害 (24-25高一上·广东省肇庆市·期末) Natural disasters can strike at any time, and schools are no exception. Here are some steps for students to take to survive when a natural disaster hits schools. 1 . Every student should have a personal emergency kit that includes essential items such as a flashlight, batteries, a first-aid kit, water, and non-perishable food. Keeping this kit at hand can ensure students are always prepared. Practice regular drills. Regular disaster drills are just as important as fire drills. They help students learn what to do in real emergency situations. Schools should conduct such drills regularly to ensure that students know what to do when a real disaster occurs. 2 . Identify safe areas. Knowing where safe zones are in the school can be a lifesaver. 3 . Examples include hallways, under desks, or designated shelter areas. These areas should be predetermined within the school and they can provide the best protection during different types of disasters. Understand the risk types. 4 For example, coastal areas are more likely to experience hurricanes, and landslides are a threat in mountainous areas. Therefore, schools should teach students knowledge about the specific type of threat in their local area so that they can take appropriate action during a disaster. Take action in different situations. Students should stay calm and take immediate action based on different situations. For example, during a tornado, they should move to the lowest floor of the building and take cover under stable furniture. 5 . Earthquakes require us to drop to the ground, take cover under a table, and hold on until the shake stops. By following these steps, students can increase their chances of survival and minimize the impact. A．Offer immediate care B．Prepare an emergency kit C．Different areas may face different types of natural disasters D．In the event of a flood, students should move to higher grounds E．After a disaster, schools should check on all students and staff F．These drills will help students react quickly and minimize the risk G．When a disaster hits, students should head to the nearest safe area quickly / 学科网（北京）股份有限公司 $