Module 5-A 单元同步训练-Unit 2 Get off the sofa!-【初中必刷题】2025-2026学年九年级下册英语同步课件(外研版)

该初中英语中考复习课件全面覆盖词汇拼写、词形转换、语法应用、完形填空及阅读理解等核心考点，严格对接中考说明，结合2024吉林长春中考、2025甘肃定西模拟等真题，分析词汇辨析占30%、上下文逻辑占25%、固定搭配占20%的考点权重，按基础题型（单词拼写、完成句子）和能力题型（完形填空、阅读理解）归纳解题策略。 课件亮点在于“真题实战+素养培育”的复习模式，如完形填空通过“太极拳”话题，示范上下文语境分析法和词汇复现定位法，培养学生思维品质；阅读理解“家庭医疗用品”一文，详解细节理解题解题步骤，提升语言能力。配套易错点解析（如be worried about与worrying的用法对比）和限时训练，助力学生掌握答题技巧，教师可依此制定精准复习计划，确保中考冲刺高效有序。

英 语 九年级下册 WY 1 2 3 Module 5 Look after yourself 4 A 单元同步训练 Unit 2 Get off the sofa! 5 刷基础 刷能力 6 基础 Ⅰ 根据句意及首字母或汉语提示填写单词 1.【2025甘肃定西模拟】Teenagers should take their p __________________ health seriously and develop good living habits from a young age. 2.【2025山东潍坊调研】You shouldn’t r ________ others to deal with the problem like you. Everyone has his own way. 3.Though Mary is not very brave, she likes to watch movies that are scary once in a w ______. hysical/personal equire hile 刷基础 返回目录 7 4.Dreams are beautiful. However, we need lots of time and _______________ （精力） to achieve them. 5.You’re __________（期望） to shake hands when meeting people for the first time in China. effort/energy expected 刷基础 返回目录 8 Ⅱ 用括号内所给单词的适当形式填空 6.【2024内蒙古包头期中】You have to learn some _______ （rule） of the game, and then you will play better than others. rules 【解析】句意为：你必须学习一些游戏规则，然后你会比其他人玩得更好。some 后接可数名词复数或不可数名词，rule意为“规则”，为可数名词。故填rules。 刷基础 返回目录 9 7.I’m __________________（worry） about leaving my friends and going to a new school. worried/worrying 【解析】句意为：我担心离开我的朋友去一所新学校。worry意为“担心；担忧”， 作动词，其形容词形式为worried，意为“担心的；担忧的”，be worried about 意为“担心；担忧”，符合语境；此处也可用现在进行时，结合空前的I’m可知 此处应用动词worry的-ing形式。故填worried/worrying。 刷基础 返回目录 10 8.—Don’t lie in bed and read books like that. It will be _________ （harm） to your eyes. —OK.I won’t do it again. harmful 【解析】句意为：——不要像那样躺在床上看书。这会对你的眼睛有害。——好 的。我不会再做了。根据设空所在句的前一句可知躺在床上看书对眼睛有害。be harmful to意为“对……有害”，符合语境。故填harmful。 知识拓展 do harm to也表示“对……有害”。 刷基础 返回目录 11 9.【2025四川乐山期中】The more balanced diet you have, the ___________ （health） you will be. healthier 【解析】句意为：你的饮食越均衡，你就越健康。“the+比较级，the+比较级” 意为“越……，越……”，结合you will be可知用health的形容词形式，其比较 级为healthier。故填healthier。 10.【2025上海一模】We ________________ （celebrate） our fifth wedding anniversary next week. will celebrate 【解析】句意为：下周我们将庆祝我们的结婚五周年纪念日。根据next week可知， 此处用一般将来时。故填will celebrate。 刷基础 返回目录 12 Ⅲ 用方框中所给单词的适当形式填空（方框中有两个词为多余项） be play ninety amount do effort difficult 11.My grandmother is 89 years old. Her ___________ birthday is next month. ninetieth 【解析】句意为：我的祖母89岁了。下个月是她的90岁生日。根据“My grandmother is 89 years old.”并结合所给词可知此处表示“第九十”，应用 序数词ninetieth。 12.【2025四川泸州一模】 _________ computer games too long is not good for teenagers. Playing 【解析】句意为：玩电脑游戏太久对青少年不好。根据computer games并结合备 选词可知用play；分析句子结构可知此处应用动名词作主语。句首单词首字母大 写，故填Playing。 刷基础 返回目录 13 13.【2024甘肃白银中考·节选】No matter how many ______________ we have, I believe all problems can be solved in the end. difficulties 【解析】句意为：不管我们有多少困难，我相信所有的问题最终都能被解决。根 据语境并结合备选词可知，此处应用difficult的名词形式difficulty；结合how many可知用其复数形式。故填difficulties。 14.Here _____ some ideas about the life in the future. They are imaginative. are 【解析】由后一句可知此处时态为一般现在时，根据Here及主语some ideas可知 应填be动词的复数形式are。 刷基础 返回目录 14 15.We should make an effort _______ our best and our dreams will come true. to do 【解析】句意为：我们应该努力做到最好，我们的梦想就会实现。do one’s best意为“尽某人最大努力”，符合语境；make an effort to do sth意为“努 力做某事”，为固定搭配。故填to do。 刷基础 返回目录 15 Ⅳ 根据汉语意思完成句子或翻译句子 16.多亏了你的帮助，我才能完成这项工作。 ________ ____ your help, I can finish the work. Thanks to 【解析】知识拓展 thanks to意为“多亏”，其后不能接动词原形，应接名词、代词或动名词。 17.尽量想想那些令你开心的时光。 Try to _______ __________ the days that make you happy. think about/of 18.【2024广西南宁调研】这辆公共汽车坏了。所有的乘客下车等下一辆公共汽车。 The bus is broken. All of the passengers _____ _____ and wait for the next bus. get off 刷基础 返回目录 16 19.医生建议我一周至少锻炼四次来保持健康。 _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ 【解析】知识拓展 advise意为“建议”，advise sb to do sth意为“建议某人做某事”。suggest 意为“建议”，suggest （that） sb （should） do sth意为“建议某人应该做 某事”。 20.医疗保健帮助人们过上更健康的生活。 _____________________________________________________________________ Health/Medical care helps people （to） live/lead a healthier life. The doctor advised me to take exercise at least four times a week to keep fit/healthy./The doctor suggested （that） I （should） take exercise at least four times a week to keep fit/healthy. 刷基础 返回目录 17 能力 Ⅰ 完形填空 体裁：记叙文 题材：卫生与健康 词数：302 难度:★★★ 建议用时： 9分钟#1 中国文化：太极拳#2 【2024吉林长春中考】When my friend suggested that we join the new T’ai Chi （太极拳） Club, I thought he was . .1. ..I always believed t’ai chi was for old people. However, after the first class, I . .2. . that I was wrong. It was amazing. T’ai chi led to a big . .3. . both in my body and mind. 刷能力 返回目录 18 I still remember my first few t’ai chi classes. The basic skill I learnt was keeping a balance （平衡）.An action was called “golden rooster （公鸡） standing on one leg”.Following the instructions, I tried to . .4. . on one leg. It seemed that it was not a hard one, but I still . .5. . many times. Soon, I felt bored and . .6. . from practising over and over again. I started to . .7. . myself. Maybe I was really . .8. . in this kind of exercise. Just then, my coach taught me how to relax myself. Step by step, I made . .9. ..Later, I was able to do more difficult actions and feel peace of mind as well. My love for t’ai chi became . .10. ..I even wanted to look into the ancient Chinese culture behind t’ai chi. 刷能力 返回目录 I discovered t’ai chi is deeply from Chinese yin and yang. The practice of it helps to keep a balance through . .11. .： left and right, up and . .12. ., breathing in and breathing out… Finally, t’ai chi brings about a state of body balance and . .13. . peace. Now I can honestly say it helps me become much . .14. ..I sleep better at night, and I am more active during the day. More importantly, practising t’ai chi has made me better . .15. . the Chinese culture. I am sure I will continue to practise t’ai chi and enjoy the advantages it has brought me.#2.4 完形填空·语篇导读 本文主要介绍了作者学习太极拳的经历。通过练习太极拳， 作者不仅变得更健康，也更好地理解了中国文化。 刷能力 返回目录 1.( ) A.joking B.waiting C.reading D.explaining A 【解析】句意为：当我的朋友建议我们加入新的太极拳俱乐部时，我以为他在开 玩笑。joke意为“开玩笑”；wait意为“等待”；read意为“读”；explain意为 “解释”。根据“I always believed t’ai chi was for old people.”可知作 者认为太极拳是给老人准备的，所以当朋友建议加入太极拳俱乐部时，作者认为 朋友在开玩笑。故选A项。 2.( ) A.forgot B.dreamt C.required D.realised D 【解析】句意为：然而，上完第一节课后，我意识到我错了。forget意为“忘 记”；dream意为“梦想”；require意为“需要”；realise意为“意识到”。根 据that I was wrong和语境可知作者是意识到自己之前的想法错了。故选D项。 刷能力 返回目录 21 3.( ) A.decision B.problem C.change D.love C 【解析】句意为：太极拳对我的身体和思想都造成了很大的变化。decision意为 “决定”；problem意为“问题”；change意为“变化”；love意为“爱”。根据 both in my body and mind及下文可知作者的身体和思想都有了变化。故选C项。 4.( ) A.sit B.stand C.lie D.jump B 【解析】句意为：按照指示，我试图单腿站立。根据standing on one leg可知是 单脚站立。故选B项。 刷能力 返回目录 22 5.( ) A.feared B.wished C.failed D.received C 【解析】句意为：这似乎并不难，但我还是失败了很多次。fear意为“害怕”； wish意为“希望”；fail意为“失败”；receive意为“收到”。根据“It seemed that it was not a hard one, but I still…”可知虽然不是很难，但 是作者仍然失败了很多次。故选C项。 6.( ) A.lazy B.tired C.afraid D.hungry B 【解析】句意为：很快，一遍又一遍的练习让我感到无聊和疲惫。lazy意为“懒 惰的”；tired意为“劳累的”；afraid意为“害怕的”；hungry意为“饿的”。 根据“bored and… from practising over and over again”可知一次一次地练 习后，作者很劳累。故选B项。 刷能力 返回目录 23 7.( ) A.thank B.praise C.doubt D.control C 【解析】句意为：我开始怀疑自己。thank意为“感谢”；praise意为“赞扬”； doubt意为“怀疑”；control意为“控制”。根据“It seemed that it was not a hard one, but I still…”可知虽然不是很难，但是作者仍然失败了很多次， 所以作者开始怀疑自己。故选C项。 8.( ) A.right B.weak C.strict D.interested B 【解析】句意为：也许我在这种锻炼方面真的很弱。right意为“正确的”；weak 意为“弱的”；strict意为“严格的”；interested意为“感兴趣的”。根据 “It seemed that it was not a hard one, but I still…”可知虽然不是很难， 但是作者仍然失败了很多次，所以作者认为自己在太极拳这项运动上比较弱。故 选B项。 刷能力 返回目录 24 9.( ) A.friends B.mistakes C.noise D.progress D 【解析】句意为：一步一步地，我取得了进步。friend意为“朋友”；mistake意 为“错误”；noise意为“噪声”；progress意为“进步”。根据“Later, I was able to do more difficult actions…”可知作者取得了进步。故选D项。 温馨提示 progress意为“进步”，为不可数名词；make great progress意为“取得巨大进 步”。 刷能力 返回目录 25 10.( ) A.strong B.quiet C.strange D.important A 【解析】句意为：我对太极拳的喜爱变得强烈起来。strong意为“强的”；quiet 意为“安静的”；strange意为“奇怪的”；important意为“重要的”。根据“I even wanted to look into the ancient Chinese culture behind t’ai chi.” 可知作者对太极拳的爱变得强烈起来，甚至想了解太极拳背后的中国古代文化。 故选A项。 11.( ) A.habits B.chances C.abilities D.opposites D 【解析】句意为：练习它有助于通过对立面来保持平衡：左和右，上和下，吸气 和呼气…… habit意为“习惯”；chance意为“机会”；ability意为“能力”； opposite意为“对立面”。根据left and right可知左右是对立面。故选D项。 刷能力 返回目录 26 12.( ) A.on B.down C.off D.away B 【解析】句意见上一题解析。on意为“继续地”；down意为“向下”；off意为 “离开”；away意为“离开”。上和下是对立面。故选B项。 13.( ) A.world B.mind C.life D.thought B 【解析】句意为：最后，太极拳带来一种身体平衡和心灵平静的状态。world意为 “世界”；mind意为“思想”；life意为“生活”；thought意为“想法”。根据 “body balance and… peace”及上文的both in my body and mind可知是身体 平衡和心灵平静。故选B项。 刷能力 返回目录 27 14.( ) A.safer B.heavier C.prouder D.healthier D 【解析】句意为：现在我可以诚实地说，它帮助我变得健康多了。safe意为“安 全的”；heavy意为“重的”；proud意为“骄傲的”；healthy意为“健康的”。 根据“I sleep better at night, and I am more active during the day.”可 知作者变得更健康。故选D项。 15.( ) A.understand B.teach C.translate D.encourage A 【解析】句意为：更重要的是，练习太极拳让我更好地理解了中国文化。 understand意为“理解”；teach意为“教”；translate意为“翻译”； encourage意为“鼓励”。根据the Chinese culture和语境可知是理解中国文化。 故选A项。 刷能力 返回目录 28 Ⅱ 阅读理解 体裁：说明文 题材：卫生与健康 词数：289 难度:★★★ 建议用时： 8分钟#1 素材来源：babie.cc#2 【2025原创】A few years ago, I cut myself on a broken glass in my apartment. I ran around looking for a Band-Aid, but I couldn’t find one! As a doctor who works with heart patients, I had fancy tools like a breathing tube and an AED.But I didn’t have simple first aid supplies! I fixed that problem quickly by getting a basic first aid kit. 刷能力 返回目录 29 This little accident made me think: what simple medical things should I keep at home? Not big machines, but items to check my health and fix small injuries. We all know it’s smart to have canned food or a flashlight for emergencies, right? Well, medical stuff is just as important, no matter how old you are. I think there are five easy and cheap tools everyone should have. First, the oximeter—it’s a tiny gadget that clips on your finger and shows how much oxygen is in your blood. It also tells my heart rate. It used to be huge and expensive, but now it’s small and cheap! It’s super helpful if I catch a cold or flu. 刷能力 返回目录 Second, a blood pressure monitor. It checks my blood pressure, which is important because high pressure can hurt my heart silently. I measure it after resting in bed—it’s easy! Third, a thermometer.It quickly checks my temperature with a light on my forehead. If I have a fever, I know I might need a doctor. Fourth, eyewash. If something gets in my eyes, it cleans them fast. And fifth, a humidifier—it keeps the air wet, helping me sleep better when I’m sick. These things keep me healthy and ready. I don’t want another broken glass to remind me to stock up!#9.1 阅读理解·语篇导读 本文主要介绍了家中应配备的五种医疗用品。 刷能力 返回目录 16.What can we know about the writer from the first paragraph?( ) B A.He kept a lot of simple first aid supplies at home. B.He was a doctor who worked with heart patients. C.He didn’t know how to use medical tools. D.He often cut himself on broken glass. 【解析】细节理解题。根据第一段的As a doctor who works with heart patients可知选B项。 刷能力 返回目录 32 17.What does the writer compare medical supplies to?( ) A A.Items like canned food or a flashlight. B.Expensive gadgets for doctors. C.Big machines like an AED. D.Tools for heart patients. 【解析】细节理解题。根据第二段的“We all know it’s smart to have canned food or a flashlight for emergencies, right? Well, medical stuff is just as important”可知作者将医疗用品比作罐装食品或手电筒。故选A项。 刷能力 返回目录 33 18. 图示理解 What could a thermometer be?( ) C A. B. C. D. 【解析】细节理解题。根据“a thermometer… checks my temperature with a light on my forehead.”可知，此处指的是C项。 刷能力 返回目录 34 19.How many medical supplies to keep at home does the writer mention in the passage?( ) C A.Three. B.Four. C.Five. D.Six. 【解析】细节理解题。文中明确提到家中保存的五种医疗用品：oximeter、blood pressure monitor、thermometer、eyewash和humidifier。故选C项。 刷能力 返回目录 35 20. 写作手法 How does the writer develop his idea?( ) B A.By asking questions to doctors about health tools. B.By sharing a personal story and giving advice. C.By comparing different medical machines. D.By listing rules for using first aid supplies. 【解析】推理判断题。文章开头作者讲述了自己被玻璃划伤的个人经历，之后通 过列举五个具体的医疗用品来提供建议，故文章以分享个人经历和提供建议的方 式展开。故选B项。 刷能力 返回目录 36 37 $