Unit 1 Life Choices Lesson 2 Understanding and coping with stress课件 2025-2026学年高一英语北师大版必修第一册

该高中英语课件围绕“理解与应对压力”主题，系统呈现stress、suffer、reduce等核心词汇及用法，通过Before reading导入词汇，结合例句建立语境，经词汇复习巩固基础，再深入语言点解析（如stress的多词性用法、reduce by/to结构），最后以语法填空练习输出，构建“输入-内化-应用”的学习支架。 其亮点在于聚焦语言能力培养，每个词汇配音标、搭配及语境例句（如stressed形容人、stressful形容事物），助力词汇理解与表达。通过学法点拨（如suffer from接原因、suffer接抽象名词）和归纳拓展（如organise的词形变化），提升思维品质中的分析比较能力。设置分层练习（词汇复习到语法填空），学生能系统掌握词汇用法，教师可高效开展词汇语法教学。

Lesson 2 Understanding and coping with stress Life Choices Unit 1 If you cope with a problem or task, you deal with it successfully. (成功地)处理，应付，对付 Before reading 1、café/'kæfeɪ/n. 咖啡馆，小餐馆 We often meet at the café near our school after class. 2、downtownadv. 向/在城镇商业中心区 There are many new shops and restaurants downtown. 3、stress/stres/n. 压力；忧虑；紧张 stressful adj. The stressful homework gives students a lot of stress. 4、suffer/ˈsʌfə(r)/vi.&vt. 遭受(痛苦) suffer from(身体或精神上)遭受…… (痛苦) The old man suffered from a serious illness for years. 5、reduce/rɪˈdjuːs/vt. 减少；降低；缩小 reduction n.减小 Taking public transport can reduce traffic jams, and this reduction helps save time for everyone. 6、expert/ˈekspɜːt/n. 专家，行家 The government asked experts to solve the water problem. 7、frank/fræŋk/adj. 坦率的，坦诚的 to be frank坦白说，坦率地说 It’s better to be frank when you make a mistake. To be frank, I need more time to finish this project. 8、editor/ˈedɪtə(r)/n. 编辑，主编 edit vt.编辑 edition n.版本 The editor is focusing on editing the newest edition of an English-Chinese dictionary. café/'kæfeɪ/ downtown stress/stres/ suffer/ˈsʌfə(r)/ suffer from reduce/rɪˈdjuːs/ expert/ˈekspɜːt/ frank/fræŋk/ to be frank editor/ˈedɪtə(r)/ n. 咖啡馆，小餐馆 adv. 向/在城镇商业中心区 n. 压力；忧虑；紧张 vi.&vt. 遭受(痛苦) (身体或精神上)遭受…… (痛苦) vt. 减少；降低；缩小 n. 专家，行家 adj. 坦率的，坦诚的 坦白说，坦率地说 n. 编辑，主编 6、absolutely/ˈæbsəluːtli/adv. 正是，当然 You must be absolutely quiet in the library. 7、stressed/strest/ adj. 焦虑的，紧张的 She felt stressed before the final exam. 8、extent/ɪkˈstent/n. 程度 To some extent, his advice was very helpful. 9、thus/ðʌs/adv. 因此，因而，从而 so She studied hard, thus passing the exam easily. 10、tension/ˈtenʃ(ə)n/ n. 紧张；焦虑 Doing yoga can help reduce tension after a busy day. 1、remove/rɪˈmuːv/vt. 移走；去掉 Please help me remove the old books from the shelf. 2、entirely/ɪnˈtaɪəli/adv. 完全地，彻底地 I entirely forgot about our meeting yesterday. 3、position/pəˈzɪʃn/ n. 职位；位置 She sat in her usual position by the window. 4、military/ˈmɪlətri/ n. 军队，武装力量 The country has a strong military to protect its people. 5、due to/djuː/ 因为 She was late for class due to the traffic jam. remove/rɪˈmuːv/ entirely/ɪnˈtaɪəli/ position/pəˈzɪʃn/ military/ˈmɪlətri/ due to/djuː/ absolutely/ˈæbsəluːtli/ stressed/strest/ extent/ɪkˈstent/ thus/ðʌs/ tension/ˈtenʃ(ə)n/ vt. 移走；去掉 adv. 完全地，彻底地 n. 职位；位置 n. 军队，武装力量 因为 adv. 正是，当然 adj. 焦虑的，紧张的 n. 程度 adv. 因此，因而，从而 n. 紧张；焦虑 1、organise/ˈɔːɡənaɪz/vt. 组织，筹划 organiser n. 组织者 orgnised adj.有组织的，有条理的 organisation n. 组织，团体，机构 Our class will organise a charity sale next week to help poor children. 2、in other words换句话说 She’s very creative—in other words, she always has new ideas. 3、function/ˈfʌŋkʃ(ə)n/n. 功能 This new app has many functions, such as taking photos and editing videos. 10 4、seek/siːk/vt. 寻求；请求 Many students seek advice from their teachers when they have problems. 5、professional/prəˈfeʃənl/adj. 专业的，职业的 The artist gave us a professional introduction to painting skills. 11 organise/ˈɔːɡənaɪz/ in other words function/ˈfʌŋkʃ(ə)n/ seek/siːk/ professional/prəˈfeʃənl/ vt. 组织，筹划 换句话说 n. 功能 vt. 寻求；请求 adj. 专业的，职业的 12 stress n. & vt. （1）n. [U,C]精神压力；(物理)压力；[U]强调，重要性 under the stress of… 在…的压力下 cause / reduce stress 引起 / 减轻压力 suffer from / deal with stress 承受 / 应对压力 The students suffer from stress. The students are able to deal with stress. put stress on sth. 强调某事 Lily has been under a lot of stress since her mother fell ill. Language points （2）vt. 使紧张；强调，着重 stress the importance of … 强调…的重要性 He stressed the importance of a healthy lifestyle. 单句语法填空 （1）［词汇复现］When feeling 　 　　　（stress）, most people tend to breathe short, shallow breaths. （气息微弱） （2） Moving to a new house is a very 　　　　 （ stress）experience. 搬到新房子是一种非常有压力的经历。 （3）［词汇复现］She has been 　　　　 a lot of stress since her son’s injury in his right leg. 完成句子 （4） One of the most effective（有效的） ways to 　　　　 　　　　（减轻压力）is to talk about feelings with someone you trust. （5） The teacher 　 　　　　　　　　　　　 （ 强调）the importance of not leaving out any important details（细节） while retelling the story. stressed stressful 　 under 　 reduce stress 　 puts stress on 　 /ˈʃæləʊ/ /ˈdiːteɪlz/ suffer vi. & vt. （1）vi.（因疾病、痛苦、悲伤等）受苦，受难，受折磨 suffer from a bad cold 患重感冒 suffer from a headache/toothache 头疼/ 牙疼 The volunteer suffered from a bad cold, but still volunteered to help the old. （2）vt. 遭受，蒙受 （其后常跟抽象名词） suffer pain/ hardship 经历痛苦/ 困难 We may suffer endless（无止境的） hardship before we achieve our aim. 【学法点拨】 suffer from 的宾语一般是痛苦的原因，表示“因……而受苦”； suffer 的宾语往往是非疾病类的词语，如失败、损失、惩罚、困难等。 单句语法填空 （1） Mary is suffering 　　　　 ill health at the moment. （2） Even if he 　　　　　　　　 　　　（经历许多困难）, he never gave in. give up 放弃 give in 屈服 give-gave-given from suffered a lot of difficulties 　 reduce vt. 减少；降低；缩小 reduce stress/costs 减轻压力/降低成本 reduce… to... 把…减少到…（to 表示结果） The company must reduce costs to compete effectively. 公司要有效地参与竞争必须降低成本。 reduce… by... 把…减少了…（by 表示幅度） We'll need to reduce the weight by half. 我们得把重量减轻一半。 【归纳拓展】 reduction n. 减少，降低，缩小 单句语法填空 （1） Her weight has been reduced 　　　　 ten kilos by going on a diet（节食）. （2） As he asked for two days’ leave last month，（因为他上月请了两天假） his pay was reduced 　　　　 5% 　　　　2000 dollars. （3） If their marketing plans（营销策划） succeed, they will increase their sales 　　　　20 percent. by 　 by to 　 by 　 expert n. & adj. （1） n. [C]专家，行家，能手 an expert at/in/on (doing) sth. 是（做）…的专家 He is an expert at/in/on controlling airplane. （控制飞机） （2）adj. 熟练的，内行的 be expert at/ in (doing) sth. 在（做） …方面熟练的 He is expert at/in controlling airplane. remove vt. 移走，搬走 remove... from... 从……搬走…… remove... to... 把……搬到…… We removed our books from the library. We removed our books to our classroom. extent n.程度 to a great/ large extent 在很大程度上 to some extent/ to a certain extent 在某种程度上 To a large extent, doing sports regularly can reduce stress. frank adj. 坦率的，坦诚的 to be frank =frankly speaking 坦白地说，坦率地说 To be frank/Frankly speaking, you are handsome. To be frank/Frankly speaking, I do love you. organise vt. 组织，筹划 organisation n.组织 ，机构 The chairman of the is a highly person and we all like the activities he . (organise) organisation organised organises /ˈɔːɡənaɪz/ in other words 换句话说（=that is to say） They ask him to leave, in other words, he was fired（开除）. in a word 总之，简言之 keep one’s word 遵守诺言 break one’s word 食言，违背诺言 function vi. & n. （1）vi. 运转，起作用 function well/ normally 运转良好/正常 function as… 起…作用，具有…的功能 The sofa functions as a bed at night. （2）n. 功能，作用，职能 perform a (…) function 发挥（…）功能，履行（…）职责 As an organiser, you must perform your function. seek （－sought－sought） （1）vt. 寻求，请求；寻找；设法 seek advice/ help from sb. 向某人寻求意见/帮助 seek one’s fortune 外出寻找发财机会 （2）vi. 试图，设法 seek to do sth. 试图做某事， 设法做某事 /ˈfɔːtʃuːn/ 单句语法填空 （1） The government has 　　　　（seek） the advice of scientists, who have done research into the bird flu virus（禽流感病毒）. （2）He sought 　　　　（surf） the Internet to know more about the background of this poet. （诗歌的背景） （3） Legal advice should 　 　　　（seek）before you take any further action. 在你采取任何进一步行动之前，应该考虑法律意见。 sought 　 to surf 　 be sought 　 /ˈvaɪrəs/ /ˈpəʊɪt/ /ˈliːɡ(ə)l/ professional adj. & n. （1）adj. 专业的，职业的 a more professional approach to work 更专业的工作方法 （2）n. 专业人士，职业选手 professsion n. 职业 the teaching profession 教育专业 professor n. 教授 /əˈprəʊtʃ/ $