必修 　第一册　Unit 3　Sports and Fitness-【高考快车道】2026年高考英语大一轮总复习

该高中英语高考复习课件聚焦“运动与健康”主题语境，依据高考评价体系梳理了honour、determination、compete等核心单词，give up、make sense等高频短语及seem经典句型三大考查维度，结合2023新高考Ⅰ卷、2024新高考Ⅱ卷等真题实例，明确语法填空、读写融合、应用文写作等常考题型分布，构建“单词用法+短语搭配+句型应用”的完整备考体系，提升学生语言理解与表达能力。 课件亮点在于“真题情境+词缀拓展+写作建模”的实战策略，如以honour的“in honour of”搭配解析2023新高考Ⅰ卷语法填空，通过“-or/-our词缀对比表”归纳词汇规律，培养学生语言能力与思维品质。写作部分提供“建议信模板”和“读后续写情感词汇库”，助力学生掌握高分表达，教师可依托真题演练精准定位学情，实现高效复习冲刺。

读写融合•重温教材 考点聚焦•突破提升 进阶演练•夯实基础 Unit 3　Sports and Fitness (主题语境:人与社会之运动与健康) 写作提能•综合运用 读写融合•重温教材 返回 Here are two world-famous 1.________ (legend).One is Lang Ping, the other is Michael Jordan.Lang Ping used to be a player, who brought honour and glory to her country.Years later she became a coach, 2._____ led the China women’s volleyball team to medals at world championships and 3.____ Olympics.When 4.__________ (prepare) for the 2015 World Cup, the team that Lang Ping had built was falling apart.One of the best players had been injured, and the team captain had to leave because of heart problems. 5._______ (lose) two important players was a big challenge for her, but she did not lose heart.She knew that her young players could win if they worked together as a team.Two weeks 6.______(late), they were world champions! legends who the preparing Losing later 返回 Michael Jordan, 7._______ (know) as “Air Jordan”, changed basketball with his graceful moves and jumps.Jordan’s skills were impressive, but the mental strength that he 8.________ (show) made him unique.Jordan says that the secret 9.___ his success is learning from his failures.Losing games taught him to practise 10._______(hard) and never give up.In life, Jordan has learnt to share his success with others.The Boys and Girls Club which he started in Chicago has been helping young people since 1996. 点评:文章简要介绍了郎平以及迈克尔·乔丹的辉煌事迹。文章使用了较为丰富的形 容词以及副词,同时也使用了非谓语、定语从句、比较级等表达方式。 known showed to harder 返回 考点聚焦•突破提升 返回 【重点单词】 1.honour n.荣誉;尊敬;荣幸 v.尊敬;尊重 步入经典·即境活用 单句语法填空 ①(2023·新高考Ⅰ卷)It’s been ____ honor to watch the panda programme develop and to see the pandas settle into their new home. ②(牛津版教材)Single women were allowed to take part in their own competition, at a separate festival in honor ___ Hera, the wife of the Greek god Zeus. ③Seventeen-year-old teenager, John Janson, _____________ (honour) at the Lifesaver Awards last night in Rivertown for giving lifesaving first aid on his neighbour.  an of was honoured 返回 (1)in honour of sb./sth.=in sb.’s/sth.’s honour 向某人或某物表示敬意;为了纪念某人或某物 (2)have the honour of doing sth. 有幸做某事 (3)It’s an honour to do... 很荣幸做…… (4)honour sb.with sth.for... 因……而授予某人某物 返回 【词缀拓展】 -our/-or两种词尾拼写的单词小结 favo(u)r 　　　 较喜欢;有利于 colo(u)r 颜色 flavo(u)r 风味 neighbo(u)r 邻居 labo(u)r 劳动 返回 写作微练 完成句子 ④如果我有幸被选为志愿者,我将尽我最大的努力提供最好的服务。 (应用文写 作之申请信) If I _________________________________________, I will try my best to offer the best service.  have the honour of being chosen as a volunteer 返回 2.determination n.决心;决定 步入经典·即境活用 单句语法填空 ①He fought the illness ______determination. ②It is only our determination ________ (fight) that has pulled us through.  ③At age 11, I was determined ________ (learn) to play the piano like my brothers.  ④This character was a social failure but was loved for his optimism and _____________ (determine) to overcome all difficulties. (1)with determination 　 坚决地 (2)determine to do... 决定做……(表示动作) determine on/upon (doing) sth. 决定(做)某事 (3)be determined to do sth. 决心做某事(表示状态) with to fight to learn determination 返回 【词缀拓展】 -ed后缀表心理活动的形容词小结 amazed惊讶的　　　　 amused被逗乐的 satisfied 满意的 annoyed烦恼的 worried担心的 delighted高兴的 relaxed放松的 disappointed 失望的 moved感动的 excited 激动的 frightened害怕的 inspired 受到启发的 interested感兴趣的 puzzled困惑的 返回 写作微练 完成句子 ⑤渐渐地,被她的决心和热情所感动,塞蕾娜开始理解和支持她。 (应用文写作之 记叙文) Gradually, _____________________________________, Serena began to understand and support her.  ⑥我伸出手轻轻地拍了拍他的肩膀,说他是一个有坚强毅力的伟大男孩,面对困难 他总是尽自己最大的努力去克服。 (读后续写之人物描写) I reached out my hand and patted him on the shoulder gently, saying that _________ _________________________________and that faced with difficulties he always tried his best to overcome them.  touched by her determination and passion he was a great boy with strong determination 返回 3.injure vt.使受伤;损害 步入经典·即境活用 单句语法填空 ①She was awarded $3,500 for _______(injure) to her feelings. ②(外研版教材) By the time it ended, more than 700 people had been killed and 2,700 ________________(injure).  ③The ________(injure) were rushed to the hospital in an ambulance. ④My arm ____________(injure) and the camp was ruined, but the outcome for us was not all that bad.  injury had been injured injured was injured 返回 (1)injury　　　　　 n.伤害;损伤 do an injury to sb. 伤害某人 (2)injured adj.受伤的;有伤的 the injured 伤员 get injured 受伤 返回 【词缀拓展】 -y为后缀的名词小结 robbery 抢劫　　　 delivery 递送 discovery发现 inquiry质询 mastery 精通 entry 进入,参赛作品 difficulty 困难 honesty诚实 dignity 尊严 beauty美 activity活动 nationality国籍 ability 能力 reality 真实,现实 返回 写作微练 完成句子 ⑤(2023·全国乙卷)为了成为奥运会个人全能冠军,加比·道格拉斯不得不放弃她最 熟悉的一切。 (应用文写作之人物介绍) ____________________________________________________________, Gabby Douglas had to leave everything she knew best.  ⑥他们问麦克是否受伤了,并安慰他们的同伴。 (读后续写之动作描写) They asked ____________________________ and comforted their companions.  To become the Olympic champion in the individual all-around event whether Mac had been injured 返回 4.strength n.力量;体力;强项 步入经典·即境活用 单句语法填空 ①(外研版教材)The Chinese Central Weather Station can forecast a sandstorm some weeks before it arrives in Beijing, but the _________(strong) of the storm sometimes surprises people. ②The exercises are designed to ___________(strength) your physical fitness. ③Something gave me the strength ____________(overcome) the difficulty.  strength strengthen to overcome 返回 (1)have the strength to do sth. 有力量做某事 build up one’s strength/body 增强某人的体质 strengths and weaknesses 优势和劣势 (2)strong adj.强壮的;坚强的 (3)strengthen vt.加强;巩固;增强 返回 【词缀拓展】 -en后缀的动词小结 widen变宽,加宽　　　 lighten减轻;发亮 brighten使明亮 broaden变宽,变阔 weaken变弱 sharpen变锋利 shorten变短 harden变硬 loosen 变松 tighten变紧 lengthen变长 fasten关紧 threaten威胁 返回 写作微练 完成句子 ④(2024·浙江1月高考)曾经令人生畏的一英里已经被征服了,不是靠纯粹的体力,而 是靠把艰巨的任务分解成可管理的部分的心理策略。 (读后续写之主旨升华) The once intimidating mile had been conquered, ______________________________ ___________________ that broke the daunting task into manageable segments.  ⑤看到孙子们,爷爷欣喜若狂,用尽全身的力气想从椅子上站起来,但是没有用。 (读后续写之动作描写) Seeing his grandsons, Grandpa was wild with joy and tried to _________________ _____________________ but in vain.  not by mere physical strength but by a mental strategy get up with all his strength from the chair 返回 5.compete vi.竞争;对抗 步入经典·即境活用 单句语法填空 ①(2024·新高考Ⅱ卷)You’ll compete _____ fewer tourists, save money, experience a different side of a popular place, and boost the economy when tourism is traditionally slower. ②We are in ____________(compete) with four other companies for the contract. ③Only by keeping down costs will this company maintain its ___________(compete) advantage over other companies. ④(2023·新高考Ⅰ卷) On Oct.11, hundreds of runners competed ___ a cross-country race in Minnesota. with competition competitive in 返回 (1)compete in　　 参加……比赛 compete with/against sb.for sth. 为争取某事/物而与某人竞争 (2)competition n.比赛 (3)competitive adj.有竞争力的 (4)competitor n.竞争者; 对手 返回 【词缀拓展】 -tive后缀的形容词小结 positive 积极的　　　　 representative代表性的 creative创造(性)的 active积极的 relative相对的 productive多产的 comprehensive全面的 effective有效果的 expensive昂贵的 attractive引人入胜的 返回 写作微练 完成句子 ⑤他的话减轻了我的焦虑,我下定决心明年参加比赛。 (应用文写作之记叙文) His words eased my anxiety, and I ________________________________________ _____.  ⑥在南瓜地里,我和我的三个兄弟竞争谁找到的南瓜最大。 (读后续写之动作描写) In the pumpkin field, I ____________________________________ to seek out the biggest pumpkin.  made up my mind to compete in the race next year compete with/against my three brothers 返回 6.pretend vi.&vt.假装;装扮 步入经典·即境活用 单句语法填空 ①Afterwards, I __________(pretend) to be cheerful, but Hannah sensed something was wrong. ②They are losing their integrity because they always pretend ______(be) like someone else.  ③He pretended ____________ (read) the book when I asked him about it.  pretended to be to have read 返回 ④Suddenly I moved away from the story and made up my own, ___________(pretend) to turn the pages regularly. pretend to do sth.　　　　 假装做某事 pretend to be... 假装是…… pretend to be doing sth. 假装正在做某事 pretend to have done sth. 假装已做完某事 pretend that... 假装…… pretending 返回 写作微练 完成句子 ⑤汤姆像往常一样回到家,假装什么事情也没发生。 (应用文写作之记叙文) Tom went home as usual and __________________________________.  ⑥她决定记住她的班级在哪里,然后假装其他地方不存在。 (读后续写之动作描写) She decided that she would memorize where her class was and ____________________ _________________________.  pretended that nothing had happened then pretend that the rest of the place didn’t exist 返回 7.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安 步入经典·即境活用 单句语法填空 ①Decide on a day to quit.Don’t choose a day that you know is going to be ________ (stress), such as the day of an exam. ②When you have an injury you start putting stress _________ other parts of your body. ③Work out what situations or people make you feel ________ (stress) and avoid them. stressful on/upon stressed 返回 (1)under stress　　　 在压力之下 put sb.under stress 使某人感到有压力 lay/place/put stress on/upon sth. 强调某事 (2)stress the importance of 强调……的重要性 (3)stressful adj.压力重的,紧张的 (4)stressed adj.感到有压力的;焦虑不安的;心力交瘁的 返回 【词缀拓展】 -ful后缀的形容词小结 peaceful 和平的　　 hopeful 有希望的 wonderful 极好的 useful 有用的 fearful 害怕的 helpful 有帮助的 grateful 感恩的 successful 成功的 awful 糟糕的 meaningful 有意义的 thankful 感谢的 colorful 富有色彩的 faithful 忠诚的 返回 写作微练 完成句子 ④研究发现,花更多时间在户外的孩子往往更健康,适应能力更强,也更擅长应对压 力。 (应用文写作之说明文) Studies have found that children who spend more time outside tend to be healthier, better adjusted and _________________________.  ⑤但后来,不知怎么的,它开始显示出压力的迹象。 But then, somehow, it began ____________________.  better at dealing with stress to show signs of stress 返回 【核心短语】 8.give up放弃;投降 步入经典·即境活用 用give短语填空 ①The Coast Guard had given ____ all hope of finding the two divers alive. ②I pressed my parents until they finally gave ___ and registered me for skating classes. ③I kept some of his books and gave ______ the remainder. ④The population in rural Kansas is shrinking, as family farms give way ___ industrial-sized farms that require fewer workers. up in away to 返回 give in　　　　　 屈服,投降 give out 分发;用光;精疲力竭 give away 赠送;泄露 give off 散发(气体、热量或气味) give way to 给……让路 返回 写作微练 完成句子 ⑤她凭以往的经验知道安是不会轻易放弃的。 (应用文写作之人物介绍) She knew from past experience that __________________________.  ⑥看到这对双胞胎失望的脸庞,爸爸乐意帮助他们做早餐,并且温柔地轻声说道: “亲爱的孩子们,不要向暂时的困难屈服。” (读后续写之语言描写) Seeing the twins’ disappointed faces,the father willingly gave them a hand to cook breakfast and whispered gently,“My dear children, ___________________________ _________.”  Ann would not give up easily don’t give in to the temporary difficulty 返回 9.make sense有道理;合乎情理;表述清楚 步入经典·即境活用 用make的相关短语填空 ①Pretending to have understood what your teacher said doesn’t ___________.  ②His words puzzled me so much that I had a hard time _______________ what he really meant.  ③Although David ranked last in the cross-country run,he finally ________ to the finish line,with all the audience cheering for him.  ④Attention,please!We’ll gather at the school gate at 8:00 am tomorrow and then ________________________ the nearby farm to pick fruits.  make sense making sense of made it make for/make our way to 返回 make for　　　　　　 走向;冲向 make it 获得成功;准时到达 make a/no difference 有/没有作用或影响 make one’s way to 前往,去 make sense of 弄懂……的意思 make sure 确信;一定 make up 组成;补偿;编造;化妆;和解 返回 写作微练 完成句子 ⑤我确信如果你采纳以上建议,你会和你的搭档和好。 (应用文写作之建议信) I __________________________________ your partner if you adopt the above suggestions.  ⑥有时小小的善意就能产生巨大的影响,使得这个世界更加美丽和谐。 (读后续写之主旨升华) Sometimes _______________________________________,making the world more beautiful and harmonious.  make sure that you will make up with a little kindness can make a great difference 返回 【经典句型】 10.In the final seconds of a game,Jordan always seemed to find a way to win.(P38) 在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。 步入经典·即境活用 单句语法填空 ①(2024·全国甲卷)You have to balance creating an ending that’s unpredictable, but doesn’t seem ________(come) from nowhere, one that fits what’s right for the characters.  ②___ seemed that the pilot had another ship to take up the river that evening. ③She seemed to _________(lost) all sensation in her arms.  ④“There seems ______(be) a lot of common sense in what he is saying, ” he said.  to come It have lost to be 返回 (1) “sb./sth.seem(s)/seemed+不定式”意为“看来……;好像……” (2)seem to do sth.　　 似乎/好像要做某事 seem to be doing sth. 似乎/好像正在做某事 seem to have done sth. 似乎/好像已经做了某事 (3)It seems/seemed (to sb.) that/as if... (在某人看来)似乎…… There seem(s) to be... 似乎有……;好像有…… 返回 写作微练 完成句子 ⑤似乎自从艾米上三年级以来,每天都有人取笑她。 (应用文写作之记叙文) ______________ ever since Amy started the third grade, someone teased her every single day.  ⑥从她的家到她的祖父家有十英里,那似乎总是一段很长的路,即使是在汽车里! (读后续写之心理描写) It was ten miles from her home to her grandfather’s, and _______________________ _________, even in a car!  It seemed that that always seemed like a long way 返回 进阶演练•夯实基础 返回 Ⅰ语境填空|高考探究体验 1.(2024·新高考Ⅰ卷)Between the girl making my achievement seem small and the pure boredom of ________(jog), I decided that the only reason I’d ever run again is if a big dog was running after me! 2.Make sure that the tourism provides positive ___________(experience) for both the visitors and the hosts. 3.Recently named the nation’s top girls’ basketball player, she will _____________ (honour)this morning at a school meeting.  4.(2023·新高考Ⅰ卷)In a journal or on a piece of paper, put the heading “Personal _________(strength)”. jogging experiences be honoured strengths 返回 5.What we do with them in school makes the difference between success and _______(fail). 6.Like all those Olympic ________(athlete), the Olympic Games organizers toiled for seven long years to achieve two ________ (glory) weeks in 2012. 7.No American has won more than two alpine ________(medal) at the same Olympics, and Vonn, at least before her _______(injure), was projected to have an excellent chance to win three. 8.Our ______________(determine) and mental discipline set us apart ______ others of our age. failure athletes glorious medals injury determination from 返回 9. On the other hand, many gamers responded __________ (positive)to the development, stating that they supported the technology if it resulted in fewer cases of ________ (cheat). 10.Other benefits are that it is less labour intensive, less time consuming and less _________(stress) for mice, ___________(compare) to traditional testing methods. positively cheating stressful compared 返回 Ⅱ一词多义/熟词生义|攻克阅读障碍 1.work out A.锻炼身体　B.解决　C.计算出 (1)With great efforts, the soldier worked out the problem. _______  (2)The area can be easily worked out if you know the length and the width. _______ (3)To win glory for our class in the sports meeting,I have been working out for an hour every morning. _______ 　B　 　C　  　A　  返回 2.compare...to... A.把……比作……　B.把……和……比较 (1)I often compare what I think to what others have thought. _______ (2)Scientists sometimes compare the human brain to a computer. _______ 　B　  　A　  返回 3.猜测句中加黑词汇的汉语意思 (1)The 2008 Olympic Games is the biggest sporting event ever held in Beijing. _________ (2)Even if the architect worked hard,he still had a slim chance of winning the competition. ______________ (3)I can’t stress too much the importance of keeping diaries in English every day. ______ 比赛项目 微小的;渺茫的 强调 返回 Ⅲ串词成篇|提升关键能力 Including soccer,boxing,badminton,marathon,skiing,gymnastics and track and field,there seem 1.______(be) hundreds of sports for us.In stadiums,gyms,or homes,we can work out 2._________(sweat) all over. Competitive sports mean that athletes must compete 3.____________ each other for medals in championships or events in Olympics to win honour and glory for their country,4._______ needs not only skills and strength but also great 5.______________(determine).However,success often comes along with error,stress,failure and injuries.Sometimes even a master may fall apart,6.____ he never loses heart.Finally he makes it and becomes a champion and legend,7._______ (set) an example to others.Compared with competitive sports,mass sports focus on fitness rather than 8.____________ (compete).Millions of people go jogging or do push-ups to keep slim instead of going on a diet 9.____ cutting out fat.However,with no audience to shout encouragement,they may give up.They cheat themselves into taking exercise the next day or pretend to have done it otherwise, which doesn’t make sense.However,even if you take exercise now and then,10.___ will make a difference and have positive effects,won’t it?  to be sweating with/against which determination but setting competition by it 返回 写作提能•综合运用 返回 Ⅰ应用文写作提分练|运动与健康 假定你是高中生李华。最近,你的英国笔友Amy给你来信,说她因发胖感到非常苦恼。请根据下列写作要点给她写一封建议信。内容包括: 1.表示安慰; 2.你的建议; 3.表达祝愿。 返回 Step 1　辨模式(Patterns) 返回 Step 2　明实例(Examples) 1.连词成句 ①因此,我写信是为了给你一些建议,教你如何恢复身材。 Therefore, I am writing to __________________ on how you can get back into shape.  ②我强烈建议你应该有一个均衡的饮食,因为你吃什么就是什么! I __________________ that you should have a balanced diet, because you are what you eat!  ③总是把自己和电视上苗条的人比较是没有意义的。 _____________________________________on TV all the time is meaningless.  offer you some tips strongly recommend Comparing yourself with the slim people 返回 ④另外,如果我是你,我会开始定期锻炼。 In addition, if I were you, I would ________________________________.  ⑤你的生活方式上的每一个小改变都会带来大不同。 Every small change in your lifestyle can ____________________.  begin to work out on a regular basis make a big difference 返回 2.句式升级 ⑥使用不定式改写第①句 Therefore, I am writing to offer you some tips on ________________________.  ⑦使用there is no point 句型改写第③句 ___________________________________ with the slim people on TV all the time.  how to get back into shape There is no point in comparing yourself 返回 Step 3　会实践(Practice) 背诵默写　连句成篇 Dear Amy, I am really sorry to hear that you are very upset about gaining weight.I quite understand how you feel, since I have been there before.Therefore, I am writing to offer you some tips on how to get back into shape. To begin with, I strongly recommend that you should have a balanced diet, because you are what you eat! Say no to junk food and add more healthy foods to your meals, such as vegetables, fish and dairy products.In addition, if I were you, I would begin to work out on a regular basis.Start out small by jogging for 30 minutes or doing 30 push-ups every day.Most importantly, always think about fitness rather than weight.There is no point in comparing yourself with the slim people on TV all the time. 返回 Every small change in your lifestyle can make a big difference.Just take the first step towards health and fitness! Wish you luck! Yours, Li Hua 返回 Ⅱ读后续写提能练|运动与健康 辨 模 式 运动 与健 康 1.健康危机:通常以主人公面临健康问题或体能下降为契机,引发对运动重要性的认识 2.运动尝试:主人公开始尝试各种运动方式,寻找适合自己的锻炼方法 3.挑战与坚持:主人公在运动过程中遇到挑战,如体力不支、时间紧张等,但通过坚持努力克 服困难 4.健康改善:持续运动后,主人公的身体健康状况得到明显改善,如体重下降、体能提升等 5.生活态度转变:运动不仅改善了身体健康,还促使主人公对生活态度产生积极变化,更加积 极向上、充满活力 返回 明 实 例 教材 亮词 [情感描写]determination n.决心;决定→determine v.测定;决定;确定　fall apart破裂;破碎;崩溃 lose heart丧失信心;泄气　give up放弃;投降　positive adj.积极的;乐观的　stress vi.焦虑不安 [动作描写]track vt.&vi.追踪;跟踪　work out锻炼;计算出;解决　sweat vt.使出汗 vi.出汗;流汗 make it获得成功;准时到达 教材 美句 1.Once I started thinking about fitness rather than weight,things began to change.(心理描写) 2.By being positive about myself and my body,I became both happier and healthier.(心理描写) 3.They must be athletes who are masters in their sports and also set good examples for others. (人物介绍) 返回 会实践 语料 运用 　　Once upon a time, a young athlete named Jack 1._____________________(面临巨大挑战).His running shoes had broken mid-training, and he felt like 2.______________________________(他的 梦想也破碎了).Despite the setback, Jack 3.___________________(没有灰心). With determination in his eyes, he vowed to overcome this obstacle. 4.____________________________(通过积极看待自己), Jack tracked down the nearest sports store and found a pair of shoes that fit perfectly.Back on track, he began training with renewed vigor.Every day, he worked out with such intensity that he could feel the sweat dripping from his forehead, but his positive attitude never faltered. Finally, the big day arrived.His determination carried him through every mile, and as he crossed the finish line, he knew he had made it.His victory was a testament to the power of never losing heart, 5._____________________________(毅力的重要性), and the beauty of turning setbacks into triumphs.Jack’s story inspired many, showing that with effort, even the most difficult tasks can be worked out. faced a great challenge his dreams were falling apart too refused to lose heart By being positive about himself the importance of determination 返回 $