Unit 6 Plan for Yourself 书面表达话题训练 2025-2026学年人教版英语八年级上册

2025-2026人教版八年级上册英语书面表达话题训练 Unit6 Plan for Yourself 1． 话题写作句型 1. 开头引出句型 1　 As the new term is coming, I have made a plan for myself to... （随着新学期的到来，我为自己制定了一个计划去……） 2　 My new year's resolution is to..., because I want to...（我的新年决心是，因为我想…） 3　 I decide to make some changes in the future. Here is my plan. （我决定在未来做出一些改变。这是我的计划。） 2. 中间说明计划内容与措施句型 1　 First, I will... every day, such as...（首先，我会每天……，比如……） 2　 To achieve my goal of..., I plan to...（为了实现…… 的目标，我计划……） 3　 I will ask for help from... when I meet difficulties in... （当我在…… 遇到困难时，我会向…… 寻求帮助。） 4　 Besides, I will set a time table to make sure I can... （此外，我会制定一个时间表以确保我能……） 5　 What's more, I plan to keep a diary to record my progress in... （而且，我计划写日记来记录我在…… 方面的进展。） 3. 结尾表达决心或期待句型 1　 I believe that with my efforts, I will achieve my plan. （我相信通过我的努力，我会实现我的计划。） 2　 I hope that by the end of..., I will have made great progress in... （我希望到…… 结束时，我能在…… 方面取得很大进步。） 3　 I am determined to stick to my plan, no matter how hard it is. （我决心坚持我的计划，无论有多难。） 4　 I'm looking forward to seeing the changes that my plan will bring. （我期待看到我的计划带来的变化。） 2. 话题短语 （一）时间维度计划类 1.周末计划：_______________________________ 2.下周计划：_______________________________ 3.学期计划：_______________________________ 4.暑假计划：_______________________________ 5.寒假计划：_______________________________ 6.未来一年计划：_______________________________ 7.初中三年计划：_______________________________ 8.未来职业计划：_______________________________ 9.每日计划：_______________________________ 10.月度计划：_______________________________ （二）学习与能力提升计划类 1.制定学习计划：_______________________________ 2.每天背 10 个单词：_______________________________ 3.提升数学成绩：_______________________________ 4.练习英语听力：_______________________________ 5.每周写一篇作文：_______________________________ 6.参加课后辅导班：_______________________________ 7.阅读课外书籍：_______________________________ 8.整理错题本：_______________________________ 9.向老师请教问题：_______________________________ 10.和同学一起复习：_______________________________ （三）兴趣与生活规划类 1.培养阅读习惯：_______________________________ 2.学习弹吉他计划：_______________________________ 3.每周运动两次：_______________________________ 4.学习做饭计划：_______________________________ 5.养成早睡早起习惯：_______________________________ 6.减少玩手机时间：_______________________________ 7.参加志愿者活动：_______________________________ 8.学习绘画计划：_______________________________ 9.整理房间计划：_______________________________ 10.和家人周末出游计划：_______________________________ （四）目标实现与行动类 1.列出计划清单：_______________________________ 2.坚持执行计划：_______________________________ 3.调整不合理计划：_______________________________ 4.记录计划完成情况：_______________________________ 5.设定小目标：_______________________________ 6.为计划做准备：_______________________________ 7.克服计划中的困难：_______________________________ 8.分享自己的计划：_______________________________ 9.检查计划进度：_______________________________ 10.完成计划后奖励自己：_______________________________ 三．句型精练 1. 这个周末我制定了详细的计划，上午用来完成数学作业，下午去公园跑步，晚上和家人一起看电影。 _______________________________________________________________________________ 2. 为了提升我的英语口语，我计划每天早上花 20 分钟跟着英语听力材料模仿发音，每周还会和外教进行一次对话练习。 _______________________________________________________________________________ 3. 我的学期计划里包含了 “每周至少参加一次学校科技社团活动”，因为我想培养自己的科学思维能力。 _______________________________________________________________________________ 4. 暑假快到了，我打算制定一个学习与休闲结合的计划，每天上午学习新的知识，下午学习游泳，让假期既充实又有趣。 _______________________________________________________________________________ 5. 我发现制定每日计划能让我的生活更有条理，再也不会像以前那样忘记带作业或者浪费时间玩手机了。 _______________________________________________________________________________ 6. 上周我和好朋友约定制定共同的复习计划，每周六下午一起去图书馆复习语文和英语，遇到不懂的问题就互相讨论。 _______________________________________________________________________________ 7. 为了养成早睡早起的习惯，我计划每天晚上 9 点半就把手机交给妈妈，确保 10 点前睡觉，早上 7 点准时起床背书。 _______________________________________________________________________________ 8. 我的未来一年计划里有一个重要目标 —— 学会弹吉他，所以我已经报名了吉他兴趣班，每周日下午去上课，平时每天练习 30 分钟。 _______________________________________________________________________________ 9. 虽然有时候作业太多，我会没能完成当天的计划，但我会在周末抽出时间补上，从不因为一点困难就放弃自己的计划。 _______________________________________________________________________________ 10. 妈妈告诉我，制定计划时要留一些灵活的时间，比如遇到突发情况可以调整，这样计划才更容易坚持下去。 _______________________________________________________________________________ 11. 为了提升数学成绩，我的计划里写着 “每天做 5 道数学练习题，每周整理一次错题本”，坚持了一个月后，我的数学测验分数真的提高了。 _______________________________________________________________________________ 12. 寒假期间，我计划和爸爸妈妈一起去乡下爷爷家，帮爷爷打扫院子、浇花，还想学习爷爷拿手的红烧肉，把这个技能加入我的 “生活计划” 里。 _______________________________________________________________________________ 13. 我会把每周的计划写在笔记本上，每天晚上检查完成情况，完成的项目就打勾，没完成的就分析原因，第二天改进。 _______________________________________________________________________________ 14. 我的初中三年计划目标是考上理想的高中，所以从现在开始，我会认真对待每一门学科，不偏科，稳步提升自己的成绩。 _______________________________________________________________________________ 15. 制定计划不仅能帮助我实现目标，还能让我学会管理时间，这种能力对我未来的学习和生活都会有很大的帮助。 _______________________________________________________________________________ 4． 作文训练 一．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 新学期是自我提升的好时机，制定清晰的学习计划能帮助我们更高效地学习、达成目标。请分享你新学期的学习计划，包括目标、实施办法与坚持策略。 【提示词语】study plan, goals, take notes, review, ask for help, stick to 【提示问题】 1.What are your study goals for the new term? 2.How are you going to achieve these goals? 3.How will you stick to your study plan when facing difficulties? 【作文要点】 (1) 开篇点明：新学期学习计划的重要性，你的总体学习目标（如提升某学科成绩、培养学习习惯）。 (2) 详细描述：各学科的具体计划（如课前预习、课堂记笔记、课后复习的方法），针对薄弱学科的特殊措施（如额外练习、找老师答疑）。 (3) 表达决心：遇到困难时的应对方式（如向同学求助、调整计划），坚持完成计划的信心。 My Study Plan for the New Term _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 二．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 爱好能为生活增添色彩，也能促进个人成长。请制定你培养某一爱好的计划，说明选择该爱好的原因，以及提升技能的具体步骤。 【提示词语】hobby, painting, practice, join a club, exhibition, improve 【提示问题】 1.What hobby are you going to develop and why? 2.How will you practice and improve this hobby? 3.What do you hope to achieve in the future with this hobby? 【作文要点】 (1) 开篇点明：你选择培养的爱好（如绘画、弹吉他等）及选择的原因（如热爱艺术、想缓解压力）。 (2) 详细描述：每周的练习时长与方式（如线上课程学习、加入兴趣俱乐部交流），展示成果的途径（如参加校园展览、录制作品分享）。 (3) 表达期望：从爱好中获得的乐趣或成长，未来希望达到的水平（如举办个人作品展、能熟练演奏乐曲）。 My Hobby Development Plan _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 三．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 对未来职业的规划，能让我们明确当下的努力方向。请谈谈你未来想从事的职业，以及为实现该职业目标，现在和将来要做的准备。 【提示词语】career, doctor, study hard, medical school, volunteer, skills 【提示问题】 1.What career do you want to pursue in the future? 2.What preparations are you going to make now and in the future? 3.How do you think this career will bring value to you and others? 【作文要点】 (1) 开篇点明：你未来想从事的职业（如医生、教师等）及选择该职业的原因（如帮助他人、热爱教育）。 (2) 详细描述：现在的准备（如努力学习相关学科、参与志愿活动积累经验），将来的计划（如考入专业院校、参加职业培训）。 (3) 表达感悟：该职业对你个人的意义（如实现自我价值），以及对他人 / 社会的价值（如救治病人、培养学生），你对未来的憧憬。 My Future Career Plan _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 学科网（北京）股份有限公司 $ 2025-2026人教版八年级上册英语书面表达话题训练 Unit6 Plan for Yourself 1． 话题写作句型 1. 开头引出句型 1　 As the new term is coming, I have made a plan for myself to... （随着新学期的到来，我为自己制定了一个计划去……） 2　 My new year's resolution is to..., because I want to...（我的新年决心是，因为我想…） 3　 I decide to make some changes in the future. Here is my plan. （我决定在未来做出一些改变。这是我的计划。） 2. 中间说明计划内容与措施句型 1　 First, I will... every day, such as...（首先，我会每天……，比如……） 2　 To achieve my goal of..., I plan to...（为了实现…… 的目标，我计划……） 3　 I will ask for help from... when I meet difficulties in... （当我在…… 遇到困难时，我会向…… 寻求帮助。） 4　 Besides, I will set a time table to make sure I can... （此外，我会制定一个时间表以确保我能……） 5　 What's more, I plan to keep a diary to record my progress in... （而且，我计划写日记来记录我在…… 方面的进展。） 3. 结尾表达决心或期待句型 1　 I believe that with my efforts, I will achieve my plan. （我相信通过我的努力，我会实现我的计划。） 2　 I hope that by the end of..., I will have made great progress in... （我希望到…… 结束时，我能在…… 方面取得很大进步。） 3　 I am determined to stick to my plan, no matter how hard it is. （我决心坚持我的计划，无论有多难。） 4　 I'm looking forward to seeing the changes that my plan will bring. （我期待看到我的计划带来的变化。） 2. 话题短语 （一）时间维度计划类 1.周末计划：Weekend Plan 2.下周计划：Next Week's Plan 3.学期计划：Semester Plan 4.暑假计划：Summer Vacation Plan 5.寒假计划：Winter Vacation Plan 6.未来一年计划：Plan for the Next Year 7.初中三年计划：Three-Year Junior High School Plan 8.未来职业计划：Future Career Plan 9.每日计划：Daily Plan 10.月度计划：Monthly Plan （二）学习与能力提升计划类 1.制定学习计划：Make a Study Plan 2.每天背 10 个单词：Memorize 10 words every day 3.提升数学成绩：Improve Math Grades 4.练习英语听力：Practice English Listening 5.每周写一篇作文：Write one composition every week 6.参加课后辅导班：Attend After-School Tutoring Classes 7.阅读课外书籍：Read Extracurricular Books 8.整理错题本：Organize an Error Notebook 9.向老师请教问题：Ask Teachers for Help with Questions 10.和同学一起复习：Review with Classmates （三）兴趣与生活规划类 1.培养阅读习惯：Develop a Reading Habit 2.学习弹吉他计划：Plan to Learn to Play the Guitar 3.每周运动两次：Exercise Twice a Week 4.学习做饭计划：Plan to Learn to Cook 5.养成早睡早起习惯：Develop the Habit of Going to Bed Early and Waking Up Early 6.减少玩手机时间：Reduce Time Spent on Mobile Phones 7.参加志愿者活动：Participate in Volunteer Activities 8.学习绘画计划：Plan to Learn to Draw 9.整理房间计划：Plan to Tidy Up the Room 10.和家人周末出游计划：Plan a Weekend Outing with Family （四）目标实现与行动类 1.列出计划清单：Make a To-Do List for Plans 2.坚持执行计划：Stick to Carrying Out the Plan 3.调整不合理计划：Adjust Unreasonable Plans 4.记录计划完成情况：Record the Completion of the Plan 5.设定小目标：Set Small Goals 6.为计划做准备：Prepare for the Plan 7.克服计划中的困难：Overcome Difficulties in the Plan 8.分享自己的计划：Share One's Own Plan 9.检查计划进度：Check the Progress of the Plan 10.完成计划后奖励自己：Reward Yourself After Completing the Plan 三．句型精练 1.这个周末我制定了详细的计划，上午用来完成数学作业，下午去公园跑步，晚上和家人一起看电影。 I have made a detailed plan for this weekend. In the morning, I will finish my math homework; in the afternoon, I will go running in the park; in the evening, I will watch a movie with my family. 2.为了提升我的英语口语，我计划每天早上花 20 分钟跟着英语听力材料模仿发音，每周还会和外教进行一次对话练习。 To improve my oral English, I plan to spend 20 minutes every morning imitating the pronunciation with English listening materials, and I will also have a conversation practice with a foreign teacher once a week. 3.我的学期计划里包含了 “每周至少参加一次学校科技社团活动”，因为我想培养自己的科学思维能力。 My semester plan includes "attending school science club activities at least once a week" because I want to develop my scientific thinking skills. 4.暑假快到了，我打算制定一个学习与休闲结合的计划，每天上午学习新的知识，下午学习游泳，让假期既充实又有趣。 Summer vacation is coming soon. I plan to make a plan that combines study and leisure. I will learn new knowledge every morning and learn to swim in the afternoon to make the vacation both fulfilling and interesting. 5.我发现制定每日计划能让我的生活更有条理，再也不会像以前那样忘记带作业或者浪费时间玩手机了。 I find that making a daily plan can make my life more organized. I no longer forget to bring my homework or waste time on my mobile phone like I used to. 6.上周我和好朋友约定制定共同的复习计划，每周六下午一起去图书馆复习语文和英语，遇到不懂的问题就互相讨论。 Last week, my good friend and I agreed to make a joint review plan. We go to the library to review Chinese and English together every Saturday afternoon, and discuss with each other when we meet problems we don't understand. 7.为了养成早睡早起的习惯，我计划每天晚上 9 点半就把手机交给妈妈，确保 10 点前睡觉，早上 7 点准时起床背书。 To develop the habit of going to bed early and waking up early, I plan to give my mobile phone to my mom at 9:30 every night to make sure I go to bed before 10 o'clock and get up on time at 7 o'clock in the morning to recite texts. 8.我的未来一年计划里有一个重要目标 —— 学会弹吉他，所以我已经报名了吉他兴趣班，每周日下午去上课，平时每天练习 30 分钟。 There is an important goal in my plan for the next year — learning to play the guitar. So I have signed up for a guitar interest class, go to class every Sunday afternoon, and practice for 30 minutes every day on weekdays. 9.虽然有时候作业太多，我会没能完成当天的计划，但我会在周末抽出时间补上，从不因为一点困难就放弃自己的计划。 Although sometimes I can't finish the day's plan because there is too much homework, I will take time to make it up on weekends and never give up my plan because of a little difficulty. 10.妈妈告诉我，制定计划时要留一些灵活的时间，比如遇到突发情况可以调整，这样计划才更容易坚持下去。 Mom told me that I should leave some flexible time when making a plan. For example, I can adjust it when there is an emergency, so that it is easier to stick to the plan. 11.为了提升数学成绩，我的计划里写着 “每天做 5 道数学练习题，每周整理一次错题本”，坚持了一个月后，我的数学测验分数真的提高了。 To improve my math grades, my plan says "do 5 math practice questions every day and organize the error notebook once a week". After sticking to it for a month, my math test score really improved. 12.寒假期间，我计划和爸爸妈妈一起去乡下爷爷家，帮爷爷打扫院子、浇花，还想学习爷爷拿手的红烧肉，把这个技能加入我的 “生活计划” 里。 During winter vacation, I plan to go to my grandfather's house in the countryside with my parents. I will help my grandfather clean the yard and water the flowers, and I also want to learn to make my grandfather's signature braised pork and add this skill to my "life plan". 13.我会把每周的计划写在笔记本上，每天晚上检查完成情况，完成的项目就打勾，没完成的就分析原因，第二天改进。 I will write the weekly plan in my notebook, check the completion every night, tick the completed items, analyze the reasons for the uncompleted ones, and improve the next day. 14.我的初中三年计划目标是考上理想的高中，所以从现在开始，我会认真对待每一门学科，不偏科，稳步提升自己的成绩。 The goal of my three-year junior high school plan is to be admitted to my ideal senior high school. So from now on, I will take every subject seriously, not favor any subject, and steadily improve my grades. 15.制定计划不仅能帮助我实现目标，还能让我学会管理时间，这种能力对我未来的学习和生活都会有很大的帮助。 Making a plan can not only help me achieve my goals, but also help me learn to manage time. This ability will be very helpful for my future study and life. 4． 作文训练 一．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 新学期是自我提升的好时机，制定清晰的学习计划能帮助我们更高效地学习、达成目标。请分享你新学期的学习计划，包括目标、实施办法与坚持策略。 【提示词语】study plan, goals, take notes, review, ask for help, stick to 【提示问题】 1.What are your study goals for the new term? 2.How are you going to achieve these goals? 3.How will you stick to your study plan when facing difficulties? 【作文要点】 (1) 开篇点明：新学期学习计划的重要性，你的总体学习目标（如提升某学科成绩、培养学习习惯）。 (2) 详细描述：各学科的具体计划（如课前预习、课堂记笔记、课后复习的方法），针对薄弱学科的特殊措施（如额外练习、找老师答疑）。 (3) 表达决心：遇到困难时的应对方式（如向同学求助、调整计划），坚持完成计划的信心。 My Study Plan for the New Term As the new term is coming, it’s necessary for me to make a clear study plan to improve myself. My main goals are to raise my English and math grades, and to develop a good habit of time management. A good plan can help me study more efficiently instead of wasting time. Firstly, for English, I will spend 20 minutes every morning reciting new words and doing one reading exercise. This can help me build a larger vocabulary and improve my reading skills. Secondly, for math, I will keep a mistake notebook to write down difficult problems and review them every weekend. Besides, if I meet problems I can’t solve, I won’t be afraid to ask my teachers or classmates for help. However, sticking to the plan is not easy—when I feel lazy, I will remind myself of my goals. In short, I believe this study plan will guide me in the new term. As long as I stick to it, I can make great progress. I’m ready to try my best and become a better student. 二．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 爱好能为生活增添色彩，也能促进个人成长。请制定你培养某一爱好的计划，说明选择该爱好的原因，以及提升技能的具体步骤。 【提示词语】hobby, painting, practice, join a club, exhibition, improve 【提示问题】 1.What hobby are you going to develop and why? 2.How will you practice and improve this hobby? 3.What do you hope to achieve in the future with this hobby? 【作文要点】 (1) 开篇点明：你选择培养的爱好（如绘画、弹吉他等）及选择的原因（如热爱艺术、想缓解压力）。 (2) 详细描述：每周的练习时长与方式（如线上课程学习、加入兴趣俱乐部交流），展示成果的途径（如参加校园展览、录制作品分享）。 (3) 表达期望：从爱好中获得的乐趣或成长，未来希望达到的水平（如举办个人作品展、能熟练演奏乐曲）。 My Hobby Development Plan Hobbies make our life more colorful, and I decide to develop painting as my hobby. Not only can painting help me relax after busy study, but it also allows me to show my creativity. I chose painting because I’ve always loved drawing beautiful scenery and animals since I was a kid. To improve my painting skills, I have made a detailed plan. Firstly, I will take an online painting class every Saturday afternoon to learn basic skills like mixing colors. Secondly, I will practice drawing for 30 minutes every evening—sometimes I draw my family, and sometimes I draw the park near my home. What’s more, I will join the art club in our school. There, I can share my works with other students and learn from their ideas. I even hope to take part in the school art exhibition next term. In a word, painting brings me a lot of joy. I will keep practicing and never give up. I believe one day, I can hold my own small painting show and let more people see my works. 三．请根据提示完成一篇短文，词数 100 左右；不得出现真实校名、姓名。 对未来职业的规划，能让我们明确当下的努力方向。请谈谈你未来想从事的职业，以及为实现该职业目标，现在和将来要做的准备。 【提示词语】career, doctor, study hard, medical school, volunteer, skills 【提示问题】 1.What career do you want to pursue in the future? 2.What preparations are you going to make now and in the future? 3.How do you think this career will bring value to you and others? 【作文要点】 (1) 开篇点明：你未来想从事的职业（如医生、教师等）及选择该职业的原因（如帮助他人、热爱教育）。 (2) 详细描述：现在的准备（如努力学习相关学科、参与志愿活动积累经验），将来的计划（如考入专业院校、参加职业培训）。 (3) 表达感悟：该职业对你个人的意义（如实现自我价值），以及对他人 / 社会的价值（如救治病人、培养学生），你对未来的憧憬。 My Future Career Plan Everyone has a dream career, and mine is to be a doctor in the future. From my point of view, being a doctor is one of the most meaningful jobs because doctors can help sick people get better and bring hope to their families. My grandma was once saved by a kind doctor, which made me want to be a doctor too. To make my dream come true, I need to work hard now and in the future. At present, I will focus on my lessons, especially biology and chemistry—these subjects are very important for being a doctor. I also plan to volunteer in a hospital during summer holidays. This can help me learn more about doctors’ daily work and train my patience. In the future, I will try my best to get into a good medical school. After graduation, I will take part in professional training to become a skilled doctor. All in all, becoming a doctor is not easy, but I will keep working hard for my dream. I hope I can help more people in need and make a difference to society one day. 学科网（北京）股份有限公司 $