内容正文:
Unit 3 lesson3 2025-2026学年仁爱科普版英语八年级上册-课时优化练习
一、选择填空
( )1.Lily is a(n) girl. She never raises her hand in class and often hides(藏) behind her mom when meeting new people.
A.brave B.shy C.active
( )2.Tom often stays in bed until noon on weekends and never helps with housework. His mom says he is a boy.
A.smart B.kind C.lazy
( )3.After being sick for a week, Anna’s is getting better. She can now walk around the garden without feeling tired.
A.hobby B.condition C.dream
( )4.—Tom, dinner is ready! The food will get cold if you don’t come .
—OK, Mom! I’ll turn off the computer first.
A.at last B.right away C.in turn
( )5.—Why do you like reading in the library?
— , it’s quiet there. And for another, there are many kinds of books to choose from.
A.At first B.In short C.For one thing
二、看图写话
1.favorite, snack ______________________________________________
2.need, more _________________________________________________
3.way, relax, mind ___________________________________________
三、阅读理解
①A healthy eating habit along with regular(有规律的) exercise is the best way to become fit. If you have the correct amount(数量) of energy and exercise regularly, you will lose weight(重量), keep fit, and feel great, too.
②During your teenage years(青少年时期), it is important to give your body the energy it needs, because it’s good for your growth. If you don’t have meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will be good for your health and make your skin better.
③Exercise is something that can help to make you look good, feel good and be healthy. Doctors suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often don’t do that, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and pay more attention to their studies.
④If you follow the suggestions above, you will look and feel much better and become fit.
( )1.If you have healthy eating habits along with regular exercise, you won’t .
A.feel terrible B.keep healthy
C.lose weight D.feel good
( )2.What does the underlined word “calories” mean according to the text?
A.Water. B.Bread.
C.Rice. D.Energy.
( )3.According to this text, teenagers should spend at least ,
minutes exercising a week.
A.30 B.50
C.150 D.210
( )4.What’s the structure(结构) of this text?(①=Paragraph 1...)
( )5.What’s the best title of the text?
A.How to Eat Food B.How to Exercise
C.How to Keep Healthy D.How to Lose Weight
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$一、选择填空
( )1.Lily is a(n) girl. She never raises her hand in class and often hides(藏) behind her mom when meeting new people.
A.brave B.shy C.active
( )2.Tom often stays in bed until noon on weekends and never helps with housework. His mom says he is a boy.
A.smart B.kind C.lazy
B
C
( )3.After being sick for a week, Anna’s is getting better. She can now walk around the garden without feeling tired.
A.hobby B.condition C.dream
( )4.—Tom, dinner is ready! The food will get cold if you don’t come .
—OK, Mom! I’ll turn off the computer first.
A.at last B.right away C.in turn
B
B
( )5.—Why do you like reading in the library?
— , it’s quiet there. And for another, there are many kinds of books to choose from.
A.At first B.In short C.For one thing
C
二、看图写话
1.favorite, snack ______________________________________________
2.need, more _________________________________________________
3.way, relax, mind ___________________________________________
1 2 3
The girl’s favorite snack is ice cream.
He needs to drink enough water.
Running/Jogging is a good way to relax her mind.
三、阅读理解
①A healthy eating habit along with regular(有规律的) exercise is the best way to become fit. If you have the correct amount(数量) of energy and exercise regularly, you will lose weight(重量), keep fit, and feel great, too.
②During your teenage years(青少年时期), it is important to give your body the energy it needs, because it’s good for your growth. If you don’t have meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will be good for your health and make your skin better.
③Exercise is something that can help to make you look good, feel good and be healthy. Doctors suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often don’t do that, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and pay more attention to their studies.
④If you follow the suggestions above, you will look and feel much better and become fit.
( )1.If you have healthy eating habits along with regular exercise, you won’t .
A.feel terrible B.keep healthy
C.lose weight D.feel good
( )2.What does the underlined word “calories” mean according to the text?
A.Water. B.Bread.
C.Rice. D.Energy.
A
D
( )3.According to this text, teenagers should spend at least ,
minutes exercising a week.
A.30 B.50
C.150 D.210
C
( )4.What’s the structure(结构) of this text?(①=Paragraph 1...)
A. B. C. D.
B
( )5.What’s the best title of the text?
A.How to Eat Food B.How to Exercise
C.How to Keep Healthy D.How to Lose Weight
C
$