必修1 4 UNIT 3 SPORTS AND FITNESS(教师用书Word)-【金版新学案】2026年高考英语高三总复习大一轮复习讲义(人教版)

2025-11-10
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教辅
山东正禾大教育科技有限公司
进店逛逛

资源信息

学段 高中
学科 英语
教材版本 -
年级 高三
章节 -
类型 教案-讲义
知识点 词汇,语法
使用场景 高考复习-一轮复习
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
文件格式 DOCX
文件大小 330 KB
发布时间 2025-11-10
更新时间 2025-11-10
作者 山东正禾大教育科技有限公司
品牌系列 金版新学案·高考大一轮复习讲义
审核时间 2025-11-10
下载链接 https://m.zxxk.com/soft/54767242.html
价格 3.00储值(1储值=1元)
来源 学科网

摘要:

该高中英语讲义围绕高考英语核心考点,系统整合词汇(核心/拓展)、短语、句式及写作模块,按“基础积累-重难突破-应用提升”逻辑架构知识体系。通过考点梳理(如词汇形义用、句式结构)、方法指导(如“fail的灵活使用”续写技巧)、真题训练(2024九省联考等例句)等环节,帮助学生突破词汇变形、句式应用等难点,体现复习教学的系统性与针对性。 资料采用分层教学与情境化写作策略,如核心单词“honour”通过多词性辨析、固定搭配及真题应用(2022新高考Ⅰ卷应用文)培养语言能力,写作部分结合“全民健身日”征文设计“3段式”结构并融入本单元词汇句式提升表达准确性。分层练习(基础/能力层)与即时应用保障复习效率,助力学生提升应考能力,为教师把控复习节奏提供清晰指导。

内容正文:

核心词汇——写其形 1.event n.      比赛项目;大事;公开活动 2.track n. 跑道;足迹;铁路轨道 vt.& vi. 追踪;跟踪 3.gym n. 健身房;体育馆 4.athlete n. 运动员;运动健儿 5.medal n. 奖章;勋章 6.apart adv. 分离;分开;成碎片 7.captain n. (运动队)队长;船长;机长 8.million num. 一百万 9.cheat vi. 作弊;舞弊 vt. 欺骗;蒙骗 n. 欺骗手段;骗子 10.slim adj. 苗条的;单薄的 11.diet n. 规定饮食;日常饮食 vi. 节食 12.rather adv. 相当;有点儿 13.jog vi. 慢跑 n. 慢跑 14.Studies show that the earlier kids learn to form positive(积极的) relationships,the better they are at relating to others as teenagers and adults.(2024·九省联考) 15.She decided that she would memorize where her classes were and then pretend (假装)that the rest of the place didn't exist.(2024·浙江1月卷读后续写) 16.Meanwhile,all the audience (观众) were touched deeply by his perseverance and applauded warmly.(2022·新高考Ⅰ卷读后续写) 17.After what seemed like centuries,I finally saw he showed up with his forehead sweating(出汗) heavily.(2022·新高考Ⅰ卷) 18.It is important for us to master (掌握) some basic living skills to prepare us for our future lives.(2023·全国乙卷) 拓展词汇——通其变 记全记牢 1.fitness n.健康;健壮;适合→fit adj.适合的;健康的 vt.& vi.适合→unfit adj.不适合的 2.honour n.荣誉;尊敬;荣幸→honourable adj.可敬的;体面的→honoured adj.受尊敬的 3.strength n.力量;体力→strengthen v.增强→strong adj.强壮的 4.stress n.压力;紧张;重音vt.强调;重读;使焦虑不安vi.焦虑不安→stressful adj.有压力的(指物)→stressed adj.感到有压力的(指人) 用准用活 5.More than 10,000 competitors from different countries came to Beijing and competed with each other in the competitive games for medals.(compete) 6.My sister is a determined girl,so we know that once she has determined to do something,she will make her dream come true with great determination.(determine) 7.The soldier got injured in the battle and suffered a serious injury in the left ankle.(injure) 8.Though the art show failed to attract as many visitors as we had expected,it was far from being a failure;it was a great success.(fail) 学生用书第35页 重点短语——学其用 先写对 1.work out        锻炼;计算出;解决 2.make it 获得成功;准时到达 3.set an example 树立榜样 4.fall apart 破裂;破碎;崩溃 5.lose heart 丧失信心;泄气 6.give up 放弃;投降 7.make sense 有道理;合乎情理;表述清楚 8.make a difference 有作用或影响 9.rather than 而不是 10.cut...out 停止做(或使用、食用);剪下 11.now and then 有时;偶尔 12.compare...with/to... 与……比较 再用准 选用左栏短语填空 1.Compared with/to other teachers,Mr.Moore pays more attention to his way of teaching. 2.When I was about to give up,Gunter fished out his little phone and rang up a friend.(2024·新课标Ⅰ卷读后续写) 3.Only when we match our words with actions can we make a difference in whatever we hope to accomplish. 4.As long as you have a dream,keep trying and you'll make it.(主旨升华) 5.Last but not least,it is the inner beauty rather than our appearance that makes us respectable. 6.Tu Youyou has set an example to us,inspiring us not to lose heart but to pursue our dreams. 1.后缀-en高频动词集锦 ①shorten     缩短 ②deepen 加深 ③widen 加宽 ④broaden 加宽 ⑤lighten 减轻 ⑥brighten 使明亮 2.“事事”相连 ①incident     事件;事变 the July 7th Incident 七七事变 ②accident 事故 traffic accident 交通事故 ③event 重大事件;比赛项目 sports event 体育比赛项目 3.“偶尔;有时”全接触 ①at times ②now and then ③by accident ④once in a while ⑤from time to time ⑥occasionally 重点句式——背其式 句式背诵 句式仿写 句型1:even if 引导让步状语从句 A soccer player should not pretend to fall down even if it helps his/her team. 足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。 1.即使我吓得浑身颤抖,我仍然鼓起勇气,走上舞台开始了我的演讲。(读后续写之恐惧心理描写) Even if I was so frightened that I trembled all over,I still gathered up all my courage,stepped onto the stage and began my speech. 句型2:the secret to...is...……的秘诀是…… Jordan says that the secret to his success is learning from his failures. 乔丹说他成功的秘诀是从失败中学习。 2.他成功的秘诀在于用积极的态度对待失望和失败。 The secret to his success is dealing with disappointment and failure in a positive attitude. 句型3:Sb/Sth seems/seemed+动词不定式 In the final seconds of a game,Jordan always seemed to find a way to win.在一场比赛的最后几秒,乔丹似乎总能找到获胜的方法。 3.他的脸上似乎充满了失望,他的眼睛因愤怒而发红。(读后续写之外貌描写) His face seemed to be full of disappointment,his eyes red with anger. 学生用书第36页续表 句型4:by doing作状语 By being positive about myself and my body,I became both happier and healthier.通过积极看待自我和自己的身体,我变得更快乐、更健康了。 4.通过勇敢地面对困境,我们可以真正地了解自己的优势,获得信心。 By facing difficult situations bravely,we can truly understand our own strength and gain confidence. 核心单词 重难突破 ——系统掌握 归纳提升一遍过 honour n.荣誉;尊敬;荣幸 v.尊敬;尊重;给……以荣誉(honoured adj.受尊敬的 honourable adj.可敬的;体面的) (1)It's an honour for sb to do sth. 对某人来说做某事很荣幸。 feel it an honour to do sth 为做某事感到荣幸 in honour of... 向……表示敬意;为纪念…… (2)be/feel honoured to do sth 做某事感到荣幸   练透——单句语法填空/完成句子/一句多译 ①The Chinese scientist Tu Youyou was honoured (honour) with the Nobel Prize for her contribution in treating malaria. ②人们庆祝端午节纪念屈原,他是中国一位伟大的诗人。(应用文写作之传统节日) People celebrate the Dragon Boat Festival in honour of Qu Yuan,who is a great Chinese poet. ③我很荣幸邀请你参加我们学校广播电台的英语节目“Talk and Talk”的采访。(2022·新高考Ⅰ卷应用文) →I feel it a great honour to invite you to give an interview on the English program “Talk and Talk” in our school's radio station.(it作形式宾语) →It is a great honour for me to invite you to give an interview on the English program “Talk and Talk” in our school's radio station.(it作形式主语) →I feel greatly honoured to invite you to give an interview on the English program “Talk and Talk” in our school's radio station.(honoured) determination n.决心;决定 (determine v.测定;决定;确定 determined adj.坚决的;有决心的) (1)with determination     坚决地 (2)determine to do... 决定做……(表示动作) determine on/upon (doing) sth 决定(做)某事 (3)be determined to do sth 决心做某事(表示状态)   练透——单句语法填空/完成句子 ①With this newfound determination(determine),she began to approach her high school experience with a different mindset.(2024·浙江1月卷读后续写) ②我决定要策划一场以“绿色北京”为主题的俱乐部活动,因此写信向你请教一些宝贵的建议。(2023·北京卷书面表达) Determined to plan a club activity with the theme of “Green Beijing”,I am writing to ask you for some precious advice.(形容词短语作状语) ③就在那时我决定继续在农场工作,以便能帮助养活我的家人。(2021·浙江6月卷读后续写) It was at that time that I determined to go on working on the farm so that I could help support my family. 学生用书第37页 injure vt.使受伤;损害 (injured adj.受伤的;有伤的 injury n.伤害;损伤) (1)get/be injured   受伤 the injured 受伤的人;伤员 (2)do sb an injury 伤害某人   练透——单句语法填空/完成句子 ①He lost control of the car,crashed into the truck and got seriously injured(injure). ②Slowly easing into a training program will help reduce the risk of injury(injure),so you can continue on with your new running routine.(2024·九省联考) ③营救队像箭一样冲往现场,给伤者实施急救,然后急忙把他们送往最近的医院。(比喻;动作链) The rescue team dashed to the spot like arrows,offered first aid to the injured and then rushed them to the nearest hospital. strength n.力量;体力;强项(strengthen v.增强 strong adj.强壮的) (1)have the strength to do sth      有力气做某事 with all one's strength 用尽全力 build up one's strength/body 强身健体 (2)strength(s) and weakness(es) 优势和劣势   练透——单句语法填空/完成句子 ①Knowing my strengths (strong)and weaknesses all too well,I decided to focus on the task of working with the subjects.(2022·浙江1月卷读后续写) ②It is by learning cooking that I have strengthened(strength) my relationship with my parents.(2023·全国乙卷书面表达) ③为了强身健体,我们经常组织各种各样的活动,例如打篮球和乒乓球。 To build up our strength,we often hold all kinds of activities,such as playing basketball and table tennis. compete vi.竞争;对抗(competition n.竞争;比赛 competitive adj.竞争的;有竞争性的 competitor n.竞争者) compete with/against sb 和某人竞争 compete for 为……而竞争 compete in 在……中竞争 in competition with 与……竞争   练透——单句语法填空/完成句子 ①Young children will usually compete for their mother's attention. ②We are in competition (compete) with four other companies for the contract. ③人生就像一场漫长的竞赛,我们与别人竞争,以超越自己。(读后续写之主旨升华) Life is like a long competitive race in which we compete with/against others to go beyond ourselves. stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安(stressed adj.焦虑不安的;感到有压力的 stressful adj.紧张的;压力重的) (1)under stress    在压力之下 put stress on sth 强调某事物 (2)stress the importance of... 强调……的重要性   练透——单句语法填空/完成句子 ①Thankfulness has a lot of benefits:Research shows it makes us happier,less stressed (stress) and even more optimistic.(2023·全国甲卷) ②刘老师经常强调学好英语的重要性,这对我有很大的影响。 Mr.Liu often stresses the importance of learning English well,which has a great impact on me. 学生用书第38页 ③此外,跳绳很有趣,是缓解压力、改善心情的好方法。 What's more,jumping rope is a lot of fun,which is a great way to relieve stress and improve your mood. [点津] 词尾加-(e)d变为形容词的有:①retired 退休的 ②learned 有学问的 ③talented 有天赋的 ④skilled 熟练的 ⑤injured 受伤的 ⑥aged 年迈的 短语句式 学以致用 ——精讲精练 应用提升全通关 make sense有道理;合乎情理;表述清楚 (1)make sense of理解;明白 It makes (no) sense to do sth. 做某事(没)有道理/意义。 (2)in a sense 从某种意义上说 in no sense 决不(用在句首时,句子主谓部分倒装) There is no sense in doing sth. 做某事没道理/意义。   练透——补全句子 ①As far as I'm concerned,it makes sense to take public transport (乘坐公共交通是明智之举) in our daily life to reduce air pollution. ②As far as I'm concerned,there is no sense in getting upset about it(再为这件事烦恼没有意义) now. ③In no sense should you lose heart(你应该失去信心);keep trying and you will make it sooner or later. ④With the guidance of my grandfather,not only did I make sense of some complicated characters(明白一些复杂的汉字),but more importantly,I became more patient and focused. [点津]  “决不”位于句首引起部分倒装短语荟萃: in no way;in no case ;by no means;on no condition rather than而不是 (1) 宁愿做某事而不愿做某事 (2)other than 不同于;除了……外 more than 多于;不仅仅;非常   练透——单句语法填空/完成句子 ①It was the twins rather than their father who were making the breakfast when mother came home. ②As a result,students should prefer to spare more time for English reading rather than watch (watch)movies or listen to music too much.(2022·全国乙卷书面表达) ③现在,学生们更侧重于语言中的交流与文化技能,而非聚焦于应试学习。 The students now pay more attention to communicating and cultural skills in the language rather than focus on test-oriented learning. 句型公式: “Sb/Sth seems/seemed+动词不定式”意为“看起来……;好像……” 教材原句:In the final seconds of a game,Jordan always seemed to find a way to win. 在一场比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。 (1)“Sb/Sth seems/seemed+动词不定式”是一个固定句型,表示“看起来……;好像……”,该句型可转化为“It seems/seemed that...”句式。 (2)含seem的相关句型常用的还有: It seems+形容词/名词+to do sth做某事似乎…… It seems as if/though...看起来好像…… There seems (to be)...似乎……   练透——完成句子/一句多译 ①听到这个消息后,她泪如泉涌,心都要碎了。(读后续写之情绪描写) After hearing the news,her heart seemed to be torn,tears welling up in her eyes. 学生用书第39页 ②似乎我冰冷的心开始慢慢融化,我对他的恼怒逐渐变成了内疚。(读后续写之心理描写) It seemed as if/though my cold heart began to melt slowly and my annoyance at him gradually gave way to guilt. ③他的嘴里似乎充满了血,他的眼睛因愤怒而发红。 →It seemed that his mouth was full of blood and his eyes were red with anger. →His mouth seemed to be full of blood and his eyes were red with anger. 句型公式:even if引导的让步状语从句 教材原句:A soccer player should not pretend to fall down even if it helps his/her team. 足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。 even if意为“尽管;即使”,相当于even though,引导让步状语从句。   练透——完成句子 ①尽管她有时可能很烦人,我还是喜欢她。 I like her,even if/though she can be annoying at times. ②当我盯着她看时,我突然意识到她是多么美丽,尽管她浑身是泥。 When I stared at her,I suddenly realized how beautiful she was,even though/ if she was covered in mud. ③尽管他陷入了困境,他仍然乐意帮助处于困境中的人。 Even if/though (he was) stuck in hardships,he still willingly helped those in trouble. 要点练通 拾疑补漏 ——实战演练 素能提升零失误 give up放弃;投降 练透——完成句子 ①我们无论面临什么样的挑战,都会坚持我们的梦想,永不气馁或放弃。(读后续写之主旨升华) Whatever challenges we are faced with,we will stick to our dream and never lose heart or give up. ②她不会这么轻易地放弃得来不易的自由。 She was not going to give up her hard-won freedom so easily. pretend vt.& vi.假装;假扮 练透——单句语法填空/完成句子 ①Since she was still angry with him,she turned her back to him,pretending(pretend) to turn the pages of that magazine.(动作链) ②他对家人佯称一切都好。 He pretended to his family that everything was fine. make a difference有作用或影响 练透——完成句子 有时仅仅一点善举也很有意义,使得这个世界更加美丽和谐。(读后续写之主旨升华) Sometimes only a little kindness can make a great difference,making the world more beautiful and harmonious. 续写提分小妙招——fail的灵活使用 one's courage/will/nerve fails sb某人的胆量/意志/勇气消失 练透——完成句子 ①她想勇敢,却鼓不起勇气。 She tried to be brave,but her courage failed her. ②她必须在丧失勇气之前马上离开。 She had to leave immediately,before her nerve failed her. 学生用书第40页 层级一 过基础——教材核心知识精准练 维度一 单句语法填空 1.With determination (determine)and the right approach,I firmly believe that nothing is too big or overwhelming to overcome.(2024·浙江1月卷读后续写) 2.Beginners might think they need to run every day(or nearly every day) to meet their fitness (fit)or weight-loss goals,but this couldn't be further from the truth.(2024·九省联考) 3.It is important for us students to master (master) a foreign language. 4.Already they were sweating(sweat) as the sun beat down upon them. 5.The project deadline is approaching,and everyone in the office is stressed (stressed). 6.I feel highly honoured to make a speech to celebrate Teachers' Day in honour of our honourable teachers.(honour) 7.Thinking positively (positive) and confidently,the injured (injure) soldier gradually recovered and managed to strengthen (strong) his friendship with the doctor. 8.Compared (compare) with those who are always complaining,people with a positive attitude towards life live longer. 9.Failure(fail) is recognised as the mother of success,so as long as we don't lose heart,we will succeed. 10.I'm writing to invite you to participate in “Talk and Talk”,an amazing English program hosted (host) by the broadcasting station of our school.(2022·新高考Ⅰ卷) 维度二 熟词生义、一词多义和派生词汇 (一)熟词生义——活用词性得新义 ①Even if the architect worked hard,he still had a slim chance of winning the competition. adj.小的;少的 ②Giant pandas also serve as an umbrella species(物种),bringing protection to a host of plants and animals in the southwestern and northwestern parts of China.(2022·新高考Ⅰ卷)n.许多;大量 ③She struggled hard to master her temper.v.控制(情绪) ④As a new driver,driving in such a busy street really stresses me out.v.(使)疲惫不堪 ⑤Failure to observe all park rules could result in being driven out of the park.n.未履行(应做之事) (二)一词多义——熟义新义无关联 1.track A.n.轨道;铁轨 B.n.跑道;径赛 C.v.追踪;跟踪 D.n.小路,小径 E.n.动物或车辆留下的足迹,踪迹 ①Eva no longer feels anxious about finding her way around the school,she even joined the school track team and is now jogging daily.(2024·浙江1月卷读后续写) B ②We set off once more,over a rough mountain track. D ③The only evidence of pandas was their tracks in the snow. E ④They will be moving on the track ahead of the train,and programmed to run autonomously.(2022·全国乙卷) A ⑤The quality of grassland will be tracked by monitoring the shape,color and texture(质地) of grass.(2021·新高考Ⅱ卷) C 2. work out ①George,the husband,was trying to be calm,but I could tell this was hard for him,having to leave his dog to a stranger and trust that everything would work out.(2023·新课标Ⅱ卷) C ②Another mistake most people make is to work out 学生用书第41页 intensely almost every day.You need to give your body a break,and allow time for the muscles to grow.(2023·浙江1月卷) A ③Countries should team up with one another to work out practical plans regarding the ocean protection.(2022·全国甲卷) B ④To work out this difficult math problem,I had to turn to my teacher. D (三)派生词汇——巧借词缀推新义 The flight was uneventful,and Tiffy was a great passenger.(2023·新课标Ⅱ卷) 平凡的;平淡无奇的;平静无事的 un-不,非+eventful 多变故的;充满大事的→uneventful adj.平凡的;平淡无奇的;平静无事的 层级二 过能力——满分写作技能提升练 Part 1.应用文教考衔接提分练—短文(体育与健康) 3段式:运动前身体状况→运动后变化→发出呼吁   假定你是李华,在“全民健身日”到来之际,你校英文报面向全体学生开展征文比赛,要求参赛者通过写一篇关于自己运动前后变化的文章来宣传运动的重要性。请你写一篇英语短文参赛 第一步 斟酌词句 靓化表达(加黑体部分请用本单元所复习的词汇和句式) 1.去年暑假,表哥邀请我打羽毛球。 Last summer vacation,my cousin invited me to play badminton. 2.我不想跟随,因为我有点超重,这让我没有信心。 I didn't want to come along as I was a bit overweight,which made me not confident. 3.由于我的身体状况不佳,即使我只锻炼了一会儿,我也很容易感到疲倦。 Due to my poor physical condition,I got easily tired even if I worked out for only a while. 4.在表哥的鼓励下,我试了一下并且爱上了打羽毛球。暑假结束后,我变得更苗条、更健康,也更积极向上。 Encouraged by my cousin,I gave it a try and fell in love with it.After the summer vacation,I became slimmer,healthier and more positive. 5.通过打羽毛球,我的身心都变得更健康。 尝试一项运动是有意义的,不是吗? By playing badminton,I have become both physically and mentally healthier.It makes sense to give a sport a try,doesn't it? 第二步 恰当过渡 完美成文(请利用恰当的过渡衔接词汇,如moreover,thus,later on,at first等) _______________________________________________________________________________________________________________________________________________________________________________________________________________ 范文: Last summer vacation,my cousin invited me to play badminton.At first,I didn't want to come along as I was a bit overweight,which made me not confident.Moreover,due to my poor physical condition,I got easily tired even if I worked out for only a while. Later on,encouraged by my cousin,I gave it a try and fell in love with it.After the summer vacation,I became slimmer,healthier and more positive.By playing badminton,I have become both physically and mentally healthier. Thus,it makes sense to give a sport a try,doesn't it? Part 2.续写教考衔接提能练 教材语料整合 亮 词 [运动描写] event;gym;work out;championship;track and field;marathon [体育精神描写] honour;sweat;make it;master;set an example;compete;determination n.→determine v.→determined adj.;lose heart;give up 美 句 1.Losing two important players was a big challenge,but Lang Ping did not lose heart.(情感描写) 2.As a player,Lang Ping brought honour and glory to her country.As a coach,she led the China women's volleyball team to medals at world championships and the Olympics.As a person,Lang Ping is loved by fans at home and abroad.(排比) 3.When Michael Jordan's feet left the ground,time seemed to stand still.(夸张) 4.By being positive about myself and my body,I became both happier and healthier.(情感描写) 学生用书第42页拓展语料积累 [动作细节描写:走、跑] 单 词 ①stride  大步走     ②rush/dash 冲    ③charge  猛冲    ④march  行军 ⑤flee 逃跑 ⑥pace 踱步 ⑦drag 拖着脚走 ⑧slip 溜 ⑨hop 单脚跳行 ⑩shamble 蹒跚 ⑪skip 蹦蹦跳跳地走 ⑫stumble 跌跌撞撞地走 ⑬tiptoe 蹑手蹑脚地走 续表 词 块 ①force one's way to  挤到……   ②slide into/out  溜进/出……  ③wander around  闲逛 ④head for/toward 前往…… ⑤pace up and down 来回踱步 ⑥spring to one's feet 一跃而起 ⑦drag one's leg 拖着(受伤的腿)行走 ⑧raise oneself on tiptoe   踮起脚尖 句 型 1.After dinner,Brace left the hotel to wander the park nearby. 晚饭过后,布雷斯离开酒店到附近的公园闲逛。 2.She angrily dashed into the office,demanding an immediate apology. 她气愤地直接冲进办公室,要求立刻向她道歉。 3.He forced a passage through the crowd.他从人群中挤过去。 4.Tony unlocked the back door and tiptoed up to the yard.托尼打开后门,蹑手蹑脚地来到后院。 续写语料运用 [用表“动作细节描写:走、跑”的表达补全下面的微场景并背诵] 微场景:“体育比赛”主题下的“走、跑”   ①Determined to build up my strength and willpower(形容词短语作状语),I signed up for the city half-marathon three weeks before.After several days of hard training,finally came the big day.At the beginning of the competition,I was at ease and relaxed,②rushing in front of the crowd as an arrow(比喻句).However,the following parts began harder and harder for me.When it came to the last five hundred metres,my leg was as heavy as ice-blocks,③so I had to drag my legs,stumbling forward as if drunk(比喻句).I almost fell apart and completely lost heart.④I was about to give up when I heard some voice shouting my name and excitedly cheering up for me.I determined that I wouldn't fail them.I ⑤gathered all my strength and dashed to the finishing line with everything I had.Then came screams of excitement—⑥I made it,tears of joy streamed down my cheeks.From this experience I learned that just work hard and efforts will pay off in the end.   决心增强我的力量和意志力,三周前我报名参加了城市半程马拉松比赛。经过几天的艰苦训练,重要的一天终于到来了。比赛开始时,我很放松,像箭一样冲在人群前面。然而,接下来的部分对我来说越来越难了。当跑到最后五百米时,我的腿像冰块一样重,所以我不得不拖着腿,跌跌撞撞地向前走,好像喝醉了一样。我几乎崩溃了,完全失去了信心。当我就要放弃的时候,突然听到有人喊着我的名字,激动地为我加油。我决定不能辜负他们。我集中了所有的力量,用尽全力冲向终点线。接着传来了兴奋的尖叫声——我成功了,喜悦的泪水顺着脸颊流了下来。从这段经历中,我了解到只要努力,付出总会有回报。 学科网(北京)股份有限公司 $

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必修1 4 UNIT 3 SPORTS AND FITNESS(教师用书Word)-【金版新学案】2026年高考英语高三总复习大一轮复习讲义(人教版)
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必修1 4 UNIT 3 SPORTS AND FITNESS(教师用书Word)-【金版新学案】2026年高考英语高三总复习大一轮复习讲义(人教版)
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必修1 4 UNIT 3 SPORTS AND FITNESS(教师用书Word)-【金版新学案】2026年高考英语高三总复习大一轮复习讲义(人教版)
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