Unit 3 Section Ⅰ Listening and Speaking&Reading and Thinking-【重难点手册】2025-2026学年高中英语必修第一册同步练习册（人教版）

UNIT 3 SPORTS AND FITNESS Section I Listening and Speaking Reading and Thinking A基础过关练 10.(北京高考适应性测试完形·改编)We have 测试时间：25分钟 good runners and win lots of m at the 一、单词拼写 Olympics. 1.(2022·北京高考七选五·改编)It is the 二、单句语法填空 (健康)level of our body that helps us 1.(2023·新高考全国Ⅱ阅读C·改编)In our fight these diseases. increasingly networked lives,the information 2.(2024·新高考全国Ⅱ阅读D·改编)She we consume is monitored and explains we are at a“tipping point'”in history (track). and must act now to prevent an extinction-level 2.(2024·全国高考甲卷阅读D·改编)This issue (大事)for humanity. of Writer's Digest might provide you 3.(2023·1月浙江高考读后续写·改编)During the cookout,I told my_ (主人)about need to get there. 3.(经典·全国高考Ⅱ单选·改编)Sarah made it the hummingbird incident. 4.(北京高考阅读A·改编)I woke up the airport just in time to catch her (出汗)and nervous,.but ready to prove plane this morning. 4.(经典·广东高考阅读A·改编)He came something to myself. 5.(2022·新高考全国I七选五·改编)D0y0u through several operations and a lot of pain by want to be a better (运动员)in your (master)his imagination. favorite sport? 5.(经典·江苏高考书面表达·改编)He is deeply 6.(2023·全国高考乙卷完形·改编)To become moved by their (glory)deeds. the Olympic (冠军)in the individual 6.(经典·天津高考阅读A·改编)Driven by (个人)al-around event,.Gabby Douglas had to heaven-knows-what motives,he determines leave everything she knew best. (write)a book. 7.(新高考全国I七选五·改编)Here are some 7.(经典·北京高考适应性测试完形·改编)He principles you must (掌握). tied them to his feet and practised 8.(2022·新高考全国I七选五·改编)Or do you (ski)holding two sticks in his hands just want to be physically fit,able to move 8.(经典·天津高考阅读表达·改编)But never with (力量)and flexibility(灵活性)？ ever give on your dream!Never let 9.(全国高考Ⅱ完形·改编)Back home,Ehlers anyone tell you,“You can't.”Dream big and was troubled by that (受伤的)dog. climb high！ 30 9.(2022·北京高考七选五·改编)Health and 四、短语填空 (fit)help a person live a good and set an example,give up,lose heart, healthy life. face difficulties,fall apart,be known as, 10.(2022·新高考全国Ⅱ读后续写·改编) care for,stay on track,secret to,work out As a special education teacher at the school,I 1.The way she treated her mother-in-law was familiar with the challenges David faced for all of us. and was proud of his strong 2.(2022·北京高考阅读C·改编)Second,they (determine). must how they 三、熟词生义 relate to each other. 根据所给句子语境选择与黑体词的意思相符的 3.In face of difficulty,he did not 一项。 and managed to get over it. 1.There're a whole host of reasons why he didn't 4. the old and the young is the get the job. old tradition in our country. A.a bit of 5.(2024·1月浙江高考七选五·改编)Jessica B.a large number of Pink suggest taking online courses with a 2.Li Ping was a lawyer,but then she changed her friend,so you can motivate each other to track completely and then became a doctor. A.n.the direction of career 6.He is the author of the book,but he doesn't B.n.mark want to this. 3.Volunteers sweated to get the room ready for 7.To tell the truth,there is no the dance. success but hard work. A.vi.gave out sweat 8.He kept calm when B.vi.work very hard 9.Once you get into a bad habit of smoking,you 4.Liu Chao's greatest strengths are his determination will find it hard to and patience with his job. 10.The bridge built last year A.n.advantages from the middle. B.n.the quality of being strong B综合提能练 5.She lived in Italy for several years but never 。测试时间：7分钟 quite mastered the language. 五、阅读理解 A.vt.gained control over (2025·湖南省长沙市雅礼教育集团高一上期 B.vt.learnt or understood completely The first time I realized that I had a love for 31 sports competitions was during the Field Day in gym elementary school.Small for my age,and more of So,though it shocks some of our friends, a bookworm than a sports lover,I had suffered that early foundation(基f础)developed in the special humiliation of being picked last for adulthood into a sports and fitness focus, various gym teams.The Field Day,which considered important even on vacation.I still love focused on individual(个体的)skills, was reading and arts,too.As far as I'm concerned, different.In the Softball Throw event,I got my life is the richest with my feet in both worlds. first taste of sporting victory.Credit went to my 1.What does the underlined word "humiliation" first coach,my father.He lifted weights every mean in Paragraph 1？ morning at home.He bought baseball gloves and A.Responsibility. B.Amazement. hats for all of us,and in the warm months,we C.Shame. D.Glory. spent hours playing catch. 2.The author thought she won in the Softball Once I got to sixth grade and switched to a Throw event because of private school,our entire student body was A.her confidence in her sports skills assigned(指派)to either the Red or the White B.the efforts she put into exercise team.Throughout the year,we competed against C.her advanced sports gloves and hats each other in various games and exercises for D.the strong influence of her father points.I eventually became president of the 3.What happened after the author stepped into Committee of Games.I also played on the field adulthood? hockey team and the basketball team.And at A.She changed the focus on reading. home,playing tennis,skating,skiing and biking B.She stuck to working out. were simply normal things we did.During the C.She regularly exercised on weekends. break time,magazines were also quite popular D.She joined the Royal Canadian Air Force. with us teens.These regularly featured articles 4.What is the author's purpose of writing the on physical exercise.Somehow,my college text? roommate and I took up the habit of completing A.To express her love for sports. Royal Canadian Air Force(RCAF)exercises every B.To show her father's guidance on sports. day,a practice that continued into my marriage, C.To stress the advantages of physical exercise. when I didn't have spare money to use to join a D.To share her childhood memories of sports. 325.as句意：杨振宁教授作为一位伟大的物理学家闻名：7.A根据空前的push以及空后的“what I thought I 于世。 could do with my life”可知，游览所有国家是她的目 三、熟词生义 标，一开始，她只是想突破自己可以做的事情的极限。 1.B(称赞)2.A(名胜；景点)3.A(看法) 故选A项。 4.B（发现) 8.C根据句中的“see as much of the world as possible” 四、单句写作 可知，此处是指她想在环游世界、追逐梦想的过程中 1.she can't wait to see it 尽可能多地看世界。故选C项。 2.It is amazing that 9.D根据句中的“I realised I was inspiring people 3.I would like to go to Europe for a visit around me'”和常识可知，此处表示直到她的旅行变得 4.while he was lecturing in New York 具有挑战性，她才意识到她鼓励了周围的人。 5.(in order)to use the advanced technology challenging意为“富于挑战性的”，符合语境。故选 五、完形填空 D项。 【语篇导读】本文是一篇记叙文，主要讲述了一名21岁的 10.B根据最后一段中的“My for young 女孩莱克茜·奥尔福德完成了一件令人难以置信的事 people is to believe that you can do anything you set 情—游览地球上的每个国家。这一举动激励着无数 your mind on.”可知，莱克茜·奥尔福德的经历主要 年轻人。 鼓舞的是年轻人。 1.C由前文“was born into a family of travel agents”可 11.D这些被误解的地区本来是莱克茜·奥尔福德最 知，莱克茜·奥尔福德出生于旅行代理人之家，所以 不期待的国家，最终却成为最棒的国家，所以此处应 她有机会游览很多地方。tour在此处作动词，意为 该指最令人惊喜的事情。故选D项。 “旅游；观光”，符合语境。故选C项。 12.C根据句中的“the least expectations'”和“the most 2.A根据空前的“saving up'”可知，她攒钱的目的应该 incredible'”可知，此处指的是最不期待的国家最后成 是为她游览所有国家这个目标提供资金。fund意为 了最棒的国家。prove to be意为“证明是；被发现 “提供资金；资助”，符合语境。故选A项。fund的熟 是”，故选C项。 义：n.[C基金[l.]资金。 13.A根据句中的“to believe that you can do anything 3.D根据上文“By her 18 th birthday,she had travelled you set your mind on”可知，这应该是莱克茜·奥尔 to72 nations..”可知，她已经游览了72个国家。由此 福德给年轻人的建议。故选A项。 可知，她意识到自己可以去看清单上其他的国家。 14.D由前文“you can do anything you set your mind remaining意为“其余的”，符合语境。ideal意为“理想 on”可知，作者建议永不言弃地追求梦想。make up 的；最合适的”。故选D项。 意为“和解”；break up意为“垮掉；破碎”；clean up意 4.C根据本段最后的“I realised I was inspiring people 为“打扫干净”。故选D项。 around me'”可知，她意识到她的旅行激励了周围的 15.C根据上文“My for young people is to 人。由此可知，有许多人在社交媒体平台上关注她的 believe that you can do anything you set your mind 旅行。follow意为“关注”，符合语境。rank意为 on”可知，她建议年轻人相信自己可以做任何自己 “把…分等级；排列”；analyse意为“分析”；criticise 下定决心要做的事。由此可知，只要肯努力，实现梦 意为“批评”。故选C项。 想只是一个时间问题。故选C项。 5.A根据后文“I realised I was inspiring people around UNIT 3 SPORTS AND FITNESS me”可知，她意识到她的旅行激励了周围的人。由此 可知，她决定努力创造世界纪录，一部分原因是为了 Section I Listening and Speaking 激励他人。contact意为“联系”；accompany意为 Reading and Thinking “陪伴”。故选A项。 一、单词拼写 6.B根据句中的“in the beginning”可知，此处说的是莱 1.fitness句意：正是我们身体的健康水平帮助我们对 克茜·奥尔福德最开始的想法，刚开始她仅仅是为了 抗这些疾病。fitness level意为“健康水平”。 突破自己可以做的事情的极限。simply意为“仅仅”， 2.event句意：她解释说，我们正处于历史的“转折 符合语境。occasionally意为“偶尔”；completely意为 点”，现在必须采取行动，以防人类面临灭绝级别的 “完全地”；obviously意为“明显地”。故选B项。 事件。 14 3.hosts句意：在野炊期间，我把蜂鸟事件告诉了：3.B(努力工作/千活)4.A(优点；优势) 主人。 5.B(掌握) 4.sweating句意：我醒来时汗流浃背，很紧张，但已准 四、短语填空 备好要向自己证明一些事情。 1.sets an example 2.work out 5.athlete句意：你想在你最喜欢的运动中成为一名更 3.lose heart 4.Caring for 好的运动员吗？ 5.stay on track句意：杰克西·平克建议和朋友们一 6.champion句意：为了成为个人全能项目的奥运会冠 起参加在线课程，这样你们就可以互相激励，坚持 军，加比·道格拉斯不得不放弃她最熟悉的一切。 下去。 7.master 6.be known as 7.secret to 8.strength句意：或者你只是想要强健的身体，能够有 8.facing difficulties 9.give up 力、灵活地行动？ 10.fell apart 9.injured 五、阅读理解 10.medals句意：我们有优秀的赛跑运动员，在奥运会 【语篇导读】本文是一篇记叙文。作者从小就热爱体育， 上赢得了许多奖牌。 并且在父亲的指导和培训下第一次尝到了运动胜利的 二、单句语法填空 滋味。于是作者开始参与各种体育运动，并把这种对体 1.tracked本题考查被动语态。句意：在我们日益网络 育的热爱持续到了成年。 化的生活中，我们所消费的信息被监控和跟踪。 1.C词义猜测题。根据画线词所在句子可知，作者身 2.what本题考查宾语从句。句意：这期《作者文摘》可 材矮小，更像是一个“书虫”，并且在各种体操队都是 能会提供实现这一目标所需的信息。 最后一个被选中。所以从常识可推知，作者认为这是 3.to本题考查介词搭配。句意：今天上午萨拉准时到 一件丢脸的事情。结合前面的suffered可知，画线词 达了机场，刚好赶上了她要乘坐的飞机。make it to 意为“耻辱”。responsibility责任；amazement惊奇； 意为“准时到达”。 glory荣誉。故选C。 4,mastering本题考查非谓语动词。句意：他通过控制 2.D细节理解题。根据第一段的“Credit went to my 想象力熬过了几次手术并扛住了诸多疼痛。介词by first coach,my father..”可知，作者认为她在掷垒球比 后跟动名词作宾语。 赛中获胜是因为她父亲的影响。故选D。 5.glorious本题考查词性转换。句意：他被他们的光 3.B细节理解题。根据最后一段的“that early 荣事迹深深地感动了。修饰名词deeds用glory的形 foundation developed in adulthood into a sports and 容词形式glorious。 fitness focus”可知，作者成年后保持了对运动的热爱。 6.to write本题考查动词的用法。句意：天知道出于 故选B。 什么动机，他决定写一本书。determine to do sth.意 为“决定做某事”。 4.A推理判断题。文章第一段讲到，在小学的运动日， 7.skiing本题考查动词的用法。句意：他把它们绑在 作者第一次意识到对体育比赛的热爱，并在父亲的影 脚上，手里拿着两根棍子练习滑雪。practise doing 响下在掷垒球比赛中获胜；第二段讲了进入私立学校 sth.意为“练习做某事”。 以及大学后，作者仍痴迷于体育运动；最后一段讲了 8.up本题考查动词短语。句意：但永远不要放弃你的 早期的基础持续到了成年，变成了一种对运动和健身 梦想！永远不要让任何人告诉你“你不能”。梦想远 的专注。故可推知，作者写这篇文章的目的是表达她 大，攀登高峰！give up意为“放弃”。 对运动的热爱。故选A。 9.fitness本题考查词性转换。句意：健康和健身帮助 【词汇积累】 一个人过上美好和健康的生活。fitness是名词，在此 suffer vt.遭受i.(因疾病、痛苦、悲伤等)受苦 处和health一起作主语。 focus on重视；特别关注switch u.转换；改变 10.determination本题考查词性转换。句意：作为学 assign vt.指派；分派；分配 校的一名特殊教育老师，我熟悉大卫所面临的挑战， regularly adv.定期地；经常 并为他坚定的决心感到骄傲。 feature v.以…为特色n.特色 三、熟词生义 take up开始从事；对…产生兴趣 1.B(大量的)2.A(职业方向) shock u.使震惊 15 【熟词生义】 是肯定形式，所以附加疑问句用won'tit。 weight n.杠铃片catch n.传接球游戏 4.doesn'the主语是the boy,has是实义动词，时态是 一般现在时，谓语是肯定形式，所以附加疑问句用 【长难句分析】 doesn't he. (第二段)Somehow,my college roommate and I took 5.isit主句主语是否定词nothing,谓语是is,所以附 up the habit of completing Royal Canadian Air Force 加疑问句用isit。 (RCAF)exercises every day,a practice that continued 6.isn't it主语是名词性短语，谓语是is,为肯定形式， 同位语 定语从句， 所以附加疑问句用isn'tit。 into my marriage,when I had no spare money to use to 7.aren't they主语是the students,时态是现在进行 修饰practice 非限制性定语从句，修饰marriage 时，谓语是肯定形式，所以附加疑问句用aren't they。 join a gym. 8.has it主语是objective,时态是现在完成时，谓语是 译文：不知怎的，我和大学室友养成了每天完成加拿大 否定形式，所以附加疑问句用has it。 皇家空军训练活动的习惯，这种训练一直持续到我结 9.wiit主语是that,谓语是否定形式won't,所以附 婚，到那时我就没有多余的钱用于健身房了。 加疑问句用will it。.句意：这不会导致欺骗或放弃你 Section II Discovering Useful Structures 的新饮食计划，是吗？ 10.weren't you 3 主语是yOu,时态是过去进行时，谓语 Listening and Talking 是肯定形式，所以附加疑问句用weren'tyou。 一、单词拼写 四、单句写作 1.competition句意：对于来自英国和其他地方的摄影 1.Millions of people 师来说，“取景”是一项令人向往的年度比赛。 2.was seen/caught cheating 2.pretended 3.pretend that the rest of the place didn't exist 3.cheating 4.even if it means stepping out of my comfort zone 4,audience(s)句意：这里是“威尔士”的顶级喜剧俱乐 5.a great/strong sense of duty/responsibility 部，每个周末，观众和喜剧明星都在这里尽情享受。 五、语法填空 5.million句意：因此，自1996年以来，一些保险公司每 【语篇导读】这是一篇议论文。作者阐述了骑自行车这 年在艾伯塔省防雹项目上花费约200万美元。 项运动的好处。 二、单句语法填空 1.a本题考查冠词。句意：我们都知道骑自行车是一 1.to句意：在我看来，买这么大的房子对你没有意义。 项很好的运动。名词exercise意为“运动”时是可数 2.competitions句意：两队每天训练两个小时，并定期 名词，前面加冠词a表泛指。 参加比赛。 2.ie本题考查主谓一致。句意：医生告诉我，寿命最 3.to be reading句意：当他妈妈进人他的房间时，他假 长的人是舞蹈家和骑自行车的人。people是集合名 装正在读书。pretend to be doing sth.意为“假装正 词，故谓语动词用复数形式。 在做某事”。 3.o本题考查介词。句意：也许是因为新雠空气、流 4.had been cheated句意：琼斯是在与一位被骗了钱的 畅的运动和锻炼的结合。because of表示“因为”，后 老妇人交谈后产生这个想法的。cheat发生在主句谓 面接名词（短语）作宾语。 语got之前，所以要用过去完成时，且cheat与它的逻 4.If/When本题考查状语从句的连接词。句意：当你 辑主语an elderly lady之间是被动关系，故空处填had 骑自行车的时候（如果你骑自行车的话），你是不用汽 been cheated. 油的。由句意可知，该句阐述的是一个事实，故用迁 5.Millions句意：今年到目前为止，已经有数百万游客 或when引导；位于句首，注意首字母大写。故答案为 去国外了。 If或When。 三、语法专练（给下列句子加上附加疑问句） 5.you本题考查代词。句意：所以你不会制造出二氧 1.did they主句谓语是否定形式，时态是一般过去时， 化碳，也不会造成空气污染。根据前一句中的人称代 所以附加疑问句要用did they。 词you可知，这里假设“你”骑自行车，前后人称应保 2.could she主句的主语是the lady,谓语是否定形式， 持一致。 所以附加疑问句用could she。 6.causing本题考查谓语动词。句意：所以你不会制造 3.won'tit主语是The type,时态是一般将来时，谓语 出二氧化碳，也不会造成空气污染。本句的时态为现 16