第11讲Units 1-2-【追击中考】2026年中考英语（江西专用）

双手交叉放肩上。再根据步骤3“from your health education aims to .a good way to keep shoulders to your elbows,down and up,again and healthy”可知，通过应对压力，健康教育旨在创造 again”可知，还要上下移动。 一种保持健康的好方法。 4.A【解析】根据文中“Studies have shown…reduce 11.D【解析】根据文中“One of the…in health stress chemicals...produce...relaxation and calm" education is making the information understood 可知，研究表明这样练习可以减少压力，带来放松， and meaningful to different people'”可知，健康教 保持冷静，故练习可以减少我们体内的压力化学 育的挑战之一是让信息对不同的人来说是可理解 物质。 和有意义的。 5.B【解析】根据全文步骤及“successfully changed 12.A【解析】根据文中“needs to send different your state of mind”可知，这样的练习能成功改变心 messages to different age groups and cultures" 理状态，故写作目的是建议如何保持冷静放松。 知，这里用t指代健康教育。 八年级下册 13.B【解析】根据文中“By doing so,health education becomes more effective...can reach a wider crowd" 第11讲Units1-2 知，通过这样做，健康教育变得更有效并且能够触及 -、1-5 ABDDC6-8ACA 更广泛的人群。and表示并列和顺承关系。 14.C【解析】根据文中“In schools,health education 1.A【解析】根据文中“It…on teaching people about is...part of the subjects”可知，在学校里，健康教 their health and how to get it”可知，这里表示健康 育通常是学科的一部分。 教育专注于教人们关于他们的健康以及如何获得 15.A【解析】根据文中“Overall,the role of health 健康。 education is to provide people with the ..and 2.B【解析】根据文中“Exereise is not just about… ways to make right health choices through their but also mental health”可知，这里说健康教育包括 lives'”可知，总的来说，健康教育的作用是为人们 一些主题，如营养、锻炼、疾病预防和心理健康。故 提供知识和方法，让他们在一生中做出正确的健 康选择。 应选exercise。. 3.C【解析】根据文中“One of the key goals is to 【思维拓展】 people to get the knowledge to make wise A【解析】根据文中“One of the…in health education is behaviors about their health'”可知，健康教育的 making the information understood and meaningful to 个关键目标是教人们获得知识，以便对他们的健康 different people”可知，这段主要内容是讲述健康教育面 做出明智的行为。 临的挑战。 4.D【解析】根据文中“understanding the 三、1-5 ADCFG importance of a balanced diet helps in...illnesses 第12讲Units3-4 like diabetes and heart problems'”可知，理解均衡 一、1-5 ACDCC6-8BAB 饮食的重要性有助于预防像糖尿病和心脏病这样 1.skills 2.clearly 3.responsible 4.reduce 的疾病。 5.less 6.to start 7.easy 8.send 9.whole 5.C【解析】根据文中“Exercise is not just about 10.sense 11.understand fitness,.but also mental health'”可知，运动不仅关乎 【思维拓展】 身体健康，还关乎心理健康。 D【解析】根据文章内容可知，本文主要是从做家务 6.A【解析】根据文中“Regular physical activities 的意义及如何让孩子学会做家务两方面来构建文章 can reduce the…of illness'”可知，有规律的体育活 的。第一、二、三段是讲述做家务的意义，第四段引出 动可以降低患病的风险。 如何做家务活，第五、六段是从孩子的年龄段来分述 7.D【解析】根据文中“It covers…about hygiene 如何让孩子学会做家务活。 practices'”可知，疾病预防涵盖了关于卫生实践的所 三、 有方面。 1.B【解析】根据文中“Act calmly,cool off,keep a 8.B【解析】根据文中“Educating people about these diary of your feelings.or talk to a friend.After practices can really…the spread of illness”可知，人 this,share your feelings with your parents"可知， 们进行这些实践教育确实可以减少疾病的传播。 在冷静下来、记日记或和朋友交谈之后，要和父母 9.B【解析】根据文中“Mental health is…important'” 分享我们的感受。 可知，心理健康也是重要的。前文提到了身体健康 2.C【解析】根据文中“Listen to their old stories and 等方面，这里表示心理健康同样重要。 learn from them.You will find they are your 10.B【解析】根据文中“By dealing with the stress, teachers in one way or another'”可知，我们听父母 参考答案 27八年级下册 第11讲 Units 1-2 一、单项填空 1.-What's your hobby,Lucy? 5.-Do you know Di Dongdong? -Oh,I like playing the piano.Every time I -Yes.The gold medal winner at the 2024 Paris play,I could feel the joy and deep in my Paralympic Games.He in Liaoning by heart. his grandparents. A.satisfaction B.situation A.raised up B.raises up C.education D.resolution C.was raised up D.is raised up 2.It is better to help and encourage one another 6.-Whom will your class send to the 100-meter instead of leaving others with their race? problems. -I think Peter.Nobody else in our class is A.outside B.alone C.besides D.only A.stronger B.the strongest 3.The new invention,Glassmouse,lets the C.quieter D.the quietest who can't use the mouse control the computer 7. you work in hospitals,you are just a with their head and mouth. dentist.You should go to Dr.Li.He is good at A.warm-hearted B.talented dealing with the flu. C.disappointed D.disabled A.Unless B.As 4.-The volunteers did much to help at the C.Although D.Because earthquake happened in Shigatse,Xizang on 8.He often away his money to help others, January 7th,2025. even if it meant his family sometimes had to go -Yes,I respect them.They their lives through hard times when he was young. to save many people. A.gave B.gives A.are risking B.risk C.is giving D.had given C.will risk D.risked 1-5 6-8 二、完形填空A) 素材选自Teacherspayteachers activities can reduce the 6 of illness. 健康教育 Illness prevention is another important topic. Health education is very important.It 1 on It covers7_about hygiene(卫生)practices. teaching people about their health and how to get Educating people about these practices can really it.This education often includes topics like 8 the spread of illness. nutrition(营养)，2，illness prevention,and Mental health is 9 important.It includes mental(心理的)health.One of the key goals is to managing stress.By dealing with the stress,health 3 people to get the knowledge to make wise education aims to 10 a good way to keep behaviors about their health.For example, healthy,making sure that people are able to have understanding the importance of a balanced diet healthy balanced lives. helps in4_illnesses like diabetes(糖尿病)and One of the 11 in health education is heart problems. making the infor mation understood and meaningful Exercise is not just about 5 fitness,but to different people.12 needs to send different also mental health.Regular(有规律的)physical messages to different age groups and cultures.By 266 2026江西英语 doing so,health education becomes more effective 10.A.steal B.create (有效的)l3 can reach a wider crowd. C.remember D.disappoint In schools,health education is 14 part of 11.A.drops B.differences the subjects,introducing young people to these C.patients D.challenges basic concepts(观念)early in life. 12.A.1t B.He C.She D.Its Overall,the role of health education is to 13.A.but B.and C.or D.while provide people with the 15 and ways to make 14.A.gradually B.quietly right health choices through their lives. C.usually D.silently 1.A.focuses B.plays C.turns D.gets 15.A.knowledge B.surprises 2.A.weather B.exercise C.stations D.conditions C.imagination D.position 1-5 6-10 3.A.stop B.invent C.teach D.force 1-15 4.A.spending B.holding C.reflecting D.preventing 思维拓展 5.A.social B.traditional 段落大意 C.physical D.musical What's Paragraph 5 mainly about? 6.A.risk B.surface C.action D.product A.The challenges of health education. 7.A.nothing B.something B.The advantages of health education. C.anybody D.everything C.The ways to get a good health education. 8.A.increase B.reduce C.cost D.produce D.The popularity of school health education. 9.A.only B.also C.just D.still 三、阅读理解B) 五育并举 fun they've had working on new and interesting 赠人玫瑰，手有余香 projects.They've told me about how the people When we volunteer,we give ourselves and our they helped before have returned the favor time to help others.Research has shown that when later on.4 we volunteer,.we actually end up benefiting(受益)， We often think that when we help someone else,we aren't doing anything for ourselves.But we too.Our happiness grows.1 We even have more energy and creativity.Basically(从本质上来 actually often end up getting back just as much as we give.5 说)，we have more to give. I've noticed a pattern(模式)with my friends.. A.We feel more satisfied with life. Sometimes,they get into the habit of talking about B.So we must take care of ourselves. others.2 It seems as if they get caught in this C.But my friends benefit from these activities. kind of complaining.This has an influence on other D.They will always complain about their bosses parts of their life.When this happens,they become or workmates. uninterested in new things or become annoyed by E.Volunteering needs more attention to get all work done well. their workmates or things that happen at work. At the same time,I've also seen other friends F.Not only that,but their boss praised them for go out of their way to help others.Or they help out their volunteering. on a project having nothing to do with their main G.When we help someone,we often turn out to work.It seems like they won't receive anything in be helping ourselves as well. return.3 My friends have told me about the -5 stronger relationships they've built at work and the 敦材过关 267