精品解析：新疆喀什市2025-2026学年高一上学期期中测试英语试卷

喀什市2025-2026学年第一学期高一期中测试卷英语 时间：120分钟 满分：150分 第一部分 听力(共两节，满分30分) 注意，听力部分答题时请先将答案标在试卷上，听力部分结束前你将有两分钟的时间将答案转涂到答题卡上。 第一节(共5小题;每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1.What gift did the man send to Alice last year? A.A pair of earrings. B.A cellphone. C.A bag. 2.Where can we find the woman this afternoon? A.At the hospital. B.In a shop. C.In her office. 3.What will the woman do after work? A.Have a roast beef dinner. B.Go to the Jungle Café. C.Pack up for the trip home. 4.Where does the woman come from? A.America. B.Australia. C.Canada. 5.How much should the woman pay? A.$220. B.$90. C.$180. 第二节(共15小题;每小题1.5分，满分 22.5分) 听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有 5秒钟的时间阅读各个小题;听完后，各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7题。 6.What’s the woman’s favorite sport to watch? A.Baseball. B.Basketball. C.Football. 7.What can we know about the man? A.He likes watching and playing sports. B.He takes sports nearly every day. C.He doesn’t like playing sports. 听下面一段对话，回答第8 至第10题。 8.What kind of restaurant does the man recommend? A.An Italian restaurant. B.A Greek restaurant. C.A Turkish restaurant. 9.What is the salad made of in the restaurant? A.Vegetables and olive oil. B.Vegetables and cheese. C.Meat and cheese. 10.What does the woman like for dessert? A.Sweets. B.Cakes. C.Cheese. 听下面一段对话，回答第11 至第 13题。 11.What does the woman think of the bedroom? A.Bright. B.New. C.Small. 12.What does the woman like best? A.The kitchen. B.The view. C.The living room. 13.What will the speakers do most probably? A.Have the shower repaired. B.Buy some furniture. C.Keep searching. 听下面一段对话，回答第14 至第17题。 14.What does the man do? A.A policeman. B.A firefighter. C.A reporter. 15.How many kids died from the fire? A.2. B.5. C.28. 16Where did the boy throw the cigarette end? A.On the carpet. B.On the sofa. C.On the table. 17.Why was the boy able to touch the cigarette end? A.His father asked him to throw it. B.His father was drunk and sleeping. C.His father left him alone at home. 听下面一段独白，回答第18至第20题。 18.How can frozen food be kept cold at ordinary temperatures? A.By using bags. B.By using water. C.By using paper. 19.What is advised to do when camping? A.Use special dry foods. B.Never cook meat or eggs. C.Keep milk in a cooler box. 20.What is the passage mainly about? A.How to pick up fresh food. B.How to eat healthily in different weather. C.How to keep food from going bad in summer. 第二部分 阅读理解(共两节, 满分50分) 第一节(共15小题;每小题2. 5分, 满分37. 5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项，并在答题卡上将该选项涂黑。 A Eight fitness exercises you can do at home Walking An effective walking workout at home will help to strengthen your legs, while getting some low impact aerobic exercise as well. If you don’t have any stairs available, just walk around the house a few times — it may not be very exciting, but it will do the job! Jumping jacks These are always fun, as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child? Well, surprise — they are also great cardio exercises, and good for warming up, too. Push-ups These are probably not the most favorite exercise of many people, but while they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand: just do what works for you. Do them on your knees, instead of keeping your legs straight. Or, do them by standing up against a wall. You will build up arm strength and work out muscles in your chest area. Leg lifts These are great for building up strength and muscles in your legs. If you find it hard to do the exercises with your legs straight, try bending them slightly. Crunches It’s the best exercise for building up and strengthening belly muscles. When you’re just getting started, don’t worry about getting your head all the way up. So long as you’re going up until you feel the stretching of the muscles, you will see some benefit. Jogging in place Jogging is a great exercise for your heart. You can jog in place at home while watching TV or listening to music. The only equipment you will require is a good pair of shoes, to eliminate any stress to your legs. Squats These are wonderful exercises for your legs and bottoms. You can even just try these by sitting and standing up again from a regular chair, if you’re finding them to be too difficult. As long as you’re able to do a few repetitions, you will provide some benefit to your body. Dancing Dancing is a wonderful exercise, which is great for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling a boost. 1. Which column does this article belong to if in the newspaper? A. Health. B. Entertainment. C. Travel. D. Advertisement. 2. If Tom wants to strengthen his chest muscle, which exercise is most suitable for him? A. Walking. B. Push-ups. C. Jumping jacks. D. Squats. 3. What exercises are best for heart? A. Walking and Push-ups. B. Leg lifts and Crunches. C. Squats and Dancing. D. Dancing and Jogging in place. 【答案】1. A 2. B 3. D 【解析】 【导语】这是一篇应用文。文章主要介绍了8种可在家进行的健身运动，包括每种运动的锻炼效果和简易操作方法，帮助读者在家就能开展健身活动。 【1题详解】 推理判断题。根据文章标题“Eight fitness exercises you can do at home(8 种可在家进行的健身运动)”及对每种运动锻炼效果的介绍可知，文章围绕健康健身展开，属于报纸中的健康板块。故选A。 【2题详解】 细节理解题。根据第四段中“You will build up arm strength and work out muscles in your chest area.(你将增强手臂力量，并锻炼胸部区域的肌肉)”可知，俯卧撑能锻炼胸肌，适合汤姆的需求。故选B。 【3题详解】 细节理解题。根据第七段中“Jogging is a great exercise for your heart.(慢跑是对心脏有益的好运动)”和第九段中“Dancing is a wonderful exercise, which is great for your heart.(跳舞是一种很棒的运动，对心脏非常有益)”可知，跳舞和原地慢跑对心脏有益。故选D。 B I can still remember the first day when I met my best friend. She had just moved to the neighborhood and her grandmother brought her down to meet me. I hid behind my mother and she hid behind her grandmother, scared of looking at each other. Soon, we lost the shyness and started playing with each other, riding bikes to each other’s house and having sleepovers. In 7th grade she was going through family problems. However, every summer we would sit at each other’s house, watch movies on TV and talk about all the boys we liked. It was last year that I noticed the problem. She suffered from clinical depression (临床抑郁症), and had to go to a hospital during the day. I was very sorry for her at first. But with the late night calls and meeting each other halfway up the street at midnight, we still stayed in touch. I wanted to be there for her since her new best friend left her, and I knew I still cared about her like a sister. Yesterday she came to me and said, “I never knew what a best friend was until you were the only person that would stop me from cutting myself and that ever made me feel better about myself and my problems. You didn’t know this but I was trying to kill myself that very night you called me and I was crying. I owe you so much, and you didn’t even know you were helping me. ” We both cried. And I guess a kind of lesson from my life so far is to never give up your friends. Even if they aren’t as cool as others, or people think they are crazy, they need someone there. If you leave them, you will only be very sorry. So if your friends need you, and you care about them, you should be always there for them. 4. Why did the two girls hide behind their family members when they first met? A. Because they were playing a game. B. Because they didn’t like each other. C. Because they quarreled before. D. Because they were both shy. 5. What’s the problem of my best friend? A. family problems B. having difficulty in studying C. clinical depression D. bad relationship with classmates 6. What would have happened to her friend if the author had not cared about her? A. She would have lost her new best friend. B. She would have killed herself that night. C. She would have run away from her family. D. She would have stayed in hospital for a long time. 7. What lesson can we learn from the story? A. Always care about your friends. B. Don’t care about others’ opinions. C. Never owe your friends too much. D. Try to be as cool as others. 【答案】4. D 5. C 6. B 7. A 【解析】 【导语】本文是一篇记叙文。文章讲述了作者帮助自己得了抑郁症的好朋友的经过，并从中感悟到永远不要离开和放弃你的朋友，因为你离开了朋友，你会为自己的行为感到内疚。 【4题详解】 细节理解题。根据第一段“I can still remember the first day when I met my best friend. She had just moved to the neighborhood and her grandmother brought her down to meet me. I hid behind my mother and she hid behind her grandmother, scared of looking at each other. (我仍然记得第一天见到我最好的朋友的情景。她刚搬到附近，她祖母带她来见我。我躲在母亲身后，她躲在祖母身后，不敢看对方。)”和第二段“Soon, we lost the shyness and started playing with each other, riding bikes to each other’s house and having sleepovers. (很快，我们不再害羞，开始一起玩耍，骑自行车去对方家，在对方家过夜。)”可知这两个女孩第一次见面时躲在她们的家人后面是因为她们都很害羞。故选D。 【5题详解】 细节理解题。根据第三段“It was last year that I noticed the problem. She suffered from clinical depression (临床抑郁症), and had to go to a hospital during the day. (我是在去年注意到这个问题的。她患有临床抑郁症，白天不得不去医院。)”可知作者最好的朋友患有临床抑郁症，故选C。 【6题详解】 细节理解题。根据第四段“Yesterday she came to me and said, “I never knew what a best friend was until you were the only person that would stop me from cutting myself and that ever made me feel better about myself and my problems. You didn’t know this but I was trying to kill myself that very night you called me and I was crying. I owe you so much, and you didn’t even know you were helping me. ” (昨天她对我说：“我从来不知道什么是最好的朋友，直到你成为唯一一个能阻止我割伤自己，让我对自己和自己的问题感觉更好的人。”你不知道，你打电话给我的那天晚上我想自杀，我哭了。我欠你太多了，而你甚至不知道你在帮助我。”)”可知如果作者不关心她的朋友，她的朋友那天可能会自杀，故选B。 【7题详解】 推理判断题。根据最后一段“And I guess a kind of lesson from my life so far is to never give up your friends. Even if they aren’t as cool as others, or people think they are crazy, they need someone there. If you leave them, you will only be very sorry. So if your friends need you, and you care about them, you should be always there for them. (我想从我的生活中得到的教训是永远不要放弃你的朋友。即使他们不像其他人那么酷，或者人们认为他们很疯狂，他们也需要有人在身边。如果你离开他们，你只会非常遗憾。所以，如果你的朋友需要你，而你又关心他们，你就应该永远在他们身边。)”可推知我们能从这个故事中学到要永远关心自己的朋友，故选A。 C Adam is a freshman at senior high school. Transitioning from junior high to senior high is a real challenge for him, and the first week was somewhat confusing. First, he had to carefully decide on his courses. With the school adviser’s help, he chose maths, English, chemistry, world history, and Chinese. He knows Chinese is tough but hopes to be fluent by graduation. His adviser also recommended he signs up for advanced literature since he loves and excels at English. Then, he needed to pick extra-curricular activities. He tried to join the school football team, but the coach said he didn’t play well enough. Though unhappy, he won’t quit and plans to improve on his own to make the team next year. Instead, he joined a volunteer club. Every Wednesday, they work at a soup kitchen, handing out food to homeless people in the community. Adam realizes he must study harder as a senior high student and get used to more responsibilities. He’s a bit worried about keeping up with classmates in advanced courses and adapting to all the homework. Still, he’s happy to be there. He knows studying hard isn’t always fun, but it will prepare him well for university or whatever comes in the future. 8. What did the school adviser help Adam do? A. Choose his extra-curricular activities. B. Choose suitable courses. C. Improve his football skills. D. Prepare for university. 9. Why did Adam’s adviser recommend advanced literature to him? A. Because Adam wants to study Chinese well. B. Because Adam is interested in world history. C. Because Adam likes English and is good at it. D. Because Adam plans to be a literature teacher. 10. What did Adam do after failing to join the football team? A He gave up on sports. B. He joined a volunteer club. C. He started to learn another sport. D. He asked the coach for more training. 11. How does Adam feel about keeping up with other students in advanced courses? A. Very confident. B. A bit worried. C. Extremely excited. D. Totally unconcerned. 【答案】8. B 9. C 10. B 11. B 【解析】 【导语】本文是一篇记叙文。主要讲述高中生亚当从初中过渡到高中面临的挑战，包括选课、选择课外活动及对高中学习的感受与规划。 【8题详解】 细节理解题。根据第二段中的“First, he had to carefully decide on his courses. With the school adviser’s help, he chose maths, English, chemistry, world history, and Chinese.(首先，他必须仔细选择课程。在学校顾问的帮助下，他选择了数学、英语、化学、世界历史和语文。)”可知，学校顾问帮助亚当选择了合适的课程。故选B项。 【9题详解】 细节理解题。根据第二段中的“His adviser also recommended he signs up for advanced literature since he loves and excels at English.(他的顾问还建议他报名高级文学课程，因为他热爱英语且擅长英语。)”可知，顾问推荐高级文学课程是因为亚当喜欢且擅长英语。故选C项。 【10题详解】 细节理解题。根据第三段中的“He tried to join the school football team, but the coach said he didn’t play well enough. Though unhappy, he won’t quit and plans to improve on his own to make the team next year. Instead, he joined a volunteer club.(他试图加入学校足球队，但教练说他踢得不够好。虽然不开心，但他不会放弃，计划靠自己提高水平，明年加入球队。相反，他加入了一个志愿者俱乐部。)”可知，亚当未能加入足球队后，加入了志愿者俱乐部。故选B项。 【11题详解】 细节理解题。根据第四段中的“He’s a bit worried about keeping up with classmates in advanced courses and adapting to all the homework.(他有点担心在高级课程中跟上同学的进度，以及适应所有的家庭作业。)”可知，亚当对于在高级课程中跟上其他同学的进度感到有点担心。故选B项。 D Last summer, I took a 5-day trip to Lijiang with my family — it was the most unforgettable travel experience I’ve ever had. Lijiang, in Yunnan Province, is famous for its well-preserved ancient town and beautiful natural scenery. We arrived in Lijiang by plane on a sunny morning. The first thing that surprised me was the fresh air and blue sky. Unlike the busy city I live in Lijiang felt quiet and peaceful. We checked into a small inn near the Ancient Town of Lijiang. The inn had a small yard with red flowers and a stone table — we often sat there to drink hot tea after a day of walking. On the second day, we visited the Ancient Town. It has a history of over 800 years, with narrow stone streets and traditional wooden houses. Along the streets, there are many small shops selling hand-made crafts, like silver jewelry and tie-dye cloth. My mom bought a beautiful tie-dye scarf, and I picked a small wooden doll as a souvenir. We also walked along the small rivers that run through the town — local people call them “the veins of Lijiang.” On the fourth day, we took a bus to Jade Dragon Snow Mountain. The mountain is covered with snow all year round, even in summer. When we got to the foot of the mountain, I felt a little cold, so I put on a thick coat. We took a cable car up to a viewing platform, and the view was amazing — white snow on the mountain tops, green forests below, and clouds floating around us. I took so many photos that my phone ran out of battery! On the last day, we tried local food in a small restaurant. We ate Yunnan rice noodles, steamed buns with mushrooms, and a sweet dish made of purple potatoes. Everything tasted delicious, especially the rice noodles — they were spicy but full of flavor. When we left Lijiang, I felt a little sad. This trip didn’t just let me see beautiful places; it also taught me about different cultures and lifestyles. I hope I can visit Lijiang again someday. 12. What is Lijiang famous for? A. Busy city life. B. Modern tall buildings. C. Ancient town and natural scenery. D. Hot and dry weather. 13. What did the writer’s mom buy in the Ancient Town? A. A wooden doll. B. Silver jewelry. C. A tie-dye scarf. D. A thick coat. 14. How did the writer get to the viewing platform of Jade Dragon Snow Mountain? A. By bus. B. By cable car. C. On foot. D. By bike. 15. What can we know from the writer’s trip? A. The writer didn’t take any photos during the trip. B. The writer tried local food on the first day. C. The Ancient Town of Lijiang has a history of over 800 years. D. Jade Dragon Snow Mountain has no snow in summer. 【答案】12. C 13. C 14. B 15. C 【解析】 【导语】本文是一篇记叙文。主要讲述作者去年夏天和家人去丽江五日游的经历，包括游览的景点、体验的美食及此次旅行的收获。 【12题详解】 细节理解题。根据第一段中的“Lijiang, in Yunnan Province, is famous for its well-preserved ancient town and beautiful natural scenery.(丽江位于云南省，以保存完好的古镇和美丽的自然风光而闻名。)”可知，丽江以古镇和自然风光著称。故选C项。 【13题详解】 细节理解题。根据第三段中的“My mom bought a beautiful tie-dye scarf, and I picked a small wooden doll as a souvenir.(我妈妈买了一条漂亮的扎染围巾，我选了一个小木偶作为纪念品。)”可知，作者的妈妈在古镇买了一条扎染围巾。故选C项。 【14题详解】 细节理解题。根据第四段中的“We took a cable car up to a viewing platform, and the view was amazing — white snow on the mountain tops, green forests below, and clouds floating around us.(我们乘坐缆车登上观景台，景色美得令人惊叹——山顶覆盖着白雪，下方是绿色的森林，云朵在我们周围漂浮。)”可知，作者乘坐缆车到达玉龙雪山观景台。故选B项。 【15题详解】 细节理解题。根据第三段中的“It has a history of over 800 years, with narrow stone streets and traditional wooden houses.(它有800多年的历史，有着狭窄的石板路和传统的木屋。)”可知，丽江古镇有800多年的历史。故选C项。 第二节：(共5小题, 每小题2. 5分, 共12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Deng Yaping is one of the most famous table tennis players in history. Her story of overcoming difficulties and achieving success has inspired people around the world. ____16____ Born in Zhengzhou in 1973, Deng started playing table tennis at the age of 5. Her father, a former table tennis coach, taught her the basics of the sport. Even as a young girl, Deng showed great passion and talent for the game. She practiced for hours every day, even when she felt tired. However, Deng faced a big challenge early in her career. ____17____ Many coaches thought she was too short to be a top player — she only grew to 1.5 meters tall. Some even told her that she would never make it in professional table tennis. But Deng refused to give up. She believed that hard work could make up for her height. ____18____ In 1988, she joined the Chinese national table tennis team. There, she trained even harder with top coaches and teammates. Her efforts soon paid off. At the 1992 Barcelona Olympics, Deng won her first Olympic gold medal. Four years later, she won two more gold medals at the 1996 Atlanta Olympics. Over her career, she won 18 world championships and 4 Olympic gold medals. ____19____ After retiring from table tennis in 1997, Deng didn’t stop pursuing new goals. She wanted to prove that athletes could succeed in other fields too. She went to university to study English, even though she had only a primary school education before. Later, she earned a master’s degree from Tsinghua University and a PhD from the University of Cambridge. Today, Deng continues to make contributions to sports and education. ____20____ She often gives speeches to young people, telling them to never give up on their dreams. She also works to promote table tennis around the world, helping more people fall in love with the sport. Deng Yaping is more than a sports star — she is a living legend. Her story shows that with hard work, determination, and a strong will, anyone can achieve their dreams. A. Her hard work finally led to success. B. She uses her experience to inspire others. C. Let’s learn more about her amazing journey. D. She decided to become a table tennis coach like her father. E. Her height became a problem for her table tennis career. F. She wanted to help more young people learn table tennis. G. After retiring, Deng focused on her education. 【答案】16. C 17. E 18. A 19. G 20. B 【解析】 【导语】本文是一篇记叙文。讲述邓亚萍的成长历程，从乒乓球启蒙、克服身高困难到获多项荣誉，再到退役后深造并助力体育教育，展现其奋斗精神。 【16题详解】 根据上文“Deng Yaping is one of the most famous table tennis players in history. Her story of overcoming difficulties and achieving success has inspired people around the world. (邓亚萍是历史上最著名的乒乓球运动员之一。她克服困难、取得成功的故事激励着全世界的人。)”以及下文“Born in Zhengzhou in 1973, Deng started playing table tennis at the age of 5. (邓亚萍1973年出生于郑州，5岁开始打乒乓球。)”可知，此空需承接对邓亚萍的总体介绍，引出下文对其人生经历的具体讲述。C选项“Let’s learn more about her amazing journey. (让我们更多地了解她精彩的人生旅程。)”直接点明下文将介绍她的经历，衔接自然，符合语境。故选C项。 【17题详解】 根据上文“However, Deng faced a big challenge early in her career. (然而，邓亚萍在职业生涯早期面临着一个巨大的挑战。)”以及下文“Many coaches thought she was too short to be a top player — she only grew to 1.5 meters tall. (很多教练认为她太矮，成不了顶尖选手——她身高只有1.5米。)”可知，此空需点明“巨大挑战”具体是什么，即身高问题。E选项“Her height became a problem for her table tennis career. (她的身高成了她乒乓球职业生涯的一个问题。)”直接呼应上文“挑战”和下文“太矮”，符合语境。故选E项。 【18题详解】 根据下文“In 1988, she joined the Chinese national table tennis team. There, she trained even harder with top coaches and teammates. Her efforts soon paid off. At the 1992 Barcelona Olympics, Deng won her first Olympic gold medal. (1988年，她加入中国国家乒乓球队。在那里，她和顶尖教练、队友一起更加刻苦地训练。她的努力很快得到了回报。1992年巴塞罗那奥运会上，邓亚萍赢得了她的第一枚奥运金牌。)”可知，此空需总述“努力获得成功”的核心，引出下文具体成就。A选项“Her hard work finally led to success. (她的努力最终带来了成功。)”既呼应下文“刻苦训练、获得金牌”，又总结该阶段的核心逻辑，符合语境。故选A项。 【19题详解】 根据下文“After retiring from table tennis in 1997, Deng didn’t stop pursuing new goals. She wanted to prove that athletes could succeed in other fields too. She went to university to study English, even though she had only a primary school education before. Later, she earned a master’s degree from Tsinghua University and a PhD from the University of Cambridge. 1997 年从乒乓球领域退役后，邓亚萍并未停止追寻新目标。她想证明，运动员在其他领域同样能取得成功。尽管此前只有小学学历，她仍进入大学攻读英语专业。后来，她不仅获得了清华大学的硕士学位，还拿到了剑桥大学的博士学位。)”可知，此空需点明“退役后专注教育深造”的主题，引出下文具体学习经历。G选项“After retiring, Deng focused on her education. (退役后，邓亚萍专注于学业深造。)”直接概括该阶段核心，与下文“上大学、拿学位”的内容一致，符合语境。故选G项。 【20题详解】 根据上文“Today, Deng continues to make contributions to sports and education. (如今，邓亚萍仍在为体育和教育事业做贡献。)”以及下文“She often gives speeches to young people, telling them to never give up on their dreams. She also works to promote table tennis around the world, helping more people fall in love with the sport. (她经常给年轻人演讲，告诉他们永远不要放弃梦想。她还致力于在全球推广乒乓球，帮助更多的人爱上体育运动。)”可知，此空需说明她“做贡献”的具体方式——用自身经历激励他人。B选项“She uses her experience to inspire others. (她用自己的经历激励他人。)”既呼应上文“做贡献”，又引出下文“演讲、推广乒乓球”的具体行动，符合语境。故选B项。 第三部分 语言运用(共二节, 满分30分) 第一节 完形填空(共15小题;每小题1分, 共15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 As a 16-year-old high school student, my teenage life is like a colorful book — each page is filled with small challenges and big joys. Every weekday, my alarm rings at 6:30 a.m. I jump out of bed, wash up quickly, and have a simple breakfast of milk and bread. Then I rush to the bus stop to ____21____ the school bus. If I’m late, I’ll have to walk 20 minutes to school, which is really tiring. School starts at 8 o’clock. The morning classes are always busy: math with difficult equations, Chinese with moving poems, and English where we practice ____22____ short stories. My favorite class is P.E. — we play basketball or run on the playground. It helps me ___23___ after sitting in the classroom for hours. During the 10-minute break between classes, I usually chat with my best friends, Tom and Lucy. We talk about our favorite songs, share funny jokes, or plan what to eat for ____24____. Lunchtime is great too — our school canteen serves delicious dishes like fried chicken and vegetable soup. We sit together, eat and laugh, making the busy day feel ____25____. After school, I have different things to do. On Mondays and Wednesdays, I go to the English club to improve my speaking skills. On Tuesdays and Thursdays, I practice the guitar with my teacher. Fridays are for ___26___ — I go to the school library to finish my homework. When I get home around 7 p.m., my mom has already prepared dinner. After eating, I spend 1.5 hours on homework. Then I have 30 minutes to ____27____ my favorite TV show or read a novel. I go to bed at 10:30 p.m. sharp — enough sleep helps me stay focused the next day. Weekends are more relaxing. On Saturdays, I often go hiking with my family. The fresh air and green trees make me feel ____28____. On Sundays, I meet Tom and Lucy to play tennis. Sometimes we also go to the cinema to watch a new movie. Some people say teenage life is ___29___ because of too much homework and exams. But I think it’s full of fun. The challenges teach me to be hard-working, my friends bring me laughter, and my family gives me ____30____. Last month, I had a big math exam. I studied for a week, but I still felt nervous. Tom and Lucy helped me review the key points, and my mom encouraged me every night. Finally, I got a good grade. That moment made me realize: teenage life isn’t just about studying — it’s about ____31____ with the people who care about you. I know my teenage years will pass quickly. So I try to enjoy every day: listening to the teacher carefully in class, laughing with friends during breaks, and hugging my parents after a long day. These small moments ____32____ to make my life wonderful. Sometimes I feel tired, but when I look back at the day, I always find something good. Maybe it’s a good grade, a friend’s joke, or a warm meal at home. These little joys make all the hard work ____33____ it. My teenage life isn’t perfect, but it’s real. It’s a time of learning, laughing, and trying new things. I’m grateful for this period of my life, and I’m looking forward to ____34____ more fun moments in the future. This is my teenage life — busy, but brilliant. I believe it will be one of the most ____35____ parts of my life when I grow up. 21. A. catch B. miss C. avoid D. stop 22. A. writing B. dancing C. singing D. painting 23. A. relax B. worry C. cry D. shout 24. A. breakfast B. lunch C. dinner D. snack 25. A. boring B. difficult C. warm D. scary 26. A. working B. studying C. cleaning D. reading 27. A. watch B. break C. build D. sell 28. A. sad B. happy C. angry D. sleepy 29. A. easy B. free C. stressful D. useless 30. A. cold B. warmth C. trouble D. noise 31. A. giving up B. falling down C. growing up D. showing off 32. A. add up B. take off C. turn down D. put away 33. A. useless B. worth C. boring D. difficult 34. A. forgetting B. missing C. experiencing D. ending 35. A. forgettable B. important C. common D. boring 【答案】21. A 22. A 23. A 24. B 25. C 26. B 27. A 28. B 29. C 30. B 31. C 32. A 33. B 34. C 35. B 【解析】 【导语】本文是一篇记叙文，主要讲述了作者作为一名16岁高中生的丰富多彩的青少年生活。 【21题详解】 考查动词词义辨析。句意：然后我冲到公共汽车站去赶校车。A. catch赶上；B. miss错过；C. avoid避免；D. stop停止。根据上文“I rush to the bus stop”可知，作者冲到公交车站是为了赶上校车。故选A。 【22题详解】 考查动词词义辨析。句意：早上的课总是很忙：数学有困难的方程式，语文有动人的诗歌，英语课我们练习写短篇故事。A. writing写；B. dancing跳舞；C. singing唱歌；D. painting画画。根据下文“short stories”可知，作者他们是练习写短篇故事。故选A。 【23题详解】 考查动词词义辨析。句意：它帮助我在教室里坐了几个小时后放松。A. relax放松；B. worry担心；C. cry哭；D. shout喊叫。根据上文“we play basketball or run on the playground”可知，打篮球和跑步可以帮助作者他们在上完课后放松。故选A。 【24题详解】 考查名词词义辨析。句意：我们谈论我们最喜欢的歌曲，分享有趣的笑话，或者计划午餐吃什么。A. breakfast早餐；B. lunch午餐；C. dinner晚餐；D. snack小吃。根据下文“Lunchtime is great too”可知，作者他们在课间计划午餐吃什么。故选B。 【25题详解】 考查形容词词义辨析。句意：我们坐在一起，吃着，笑着，让忙碌的一天感到温暖。A. boring无聊的；B. difficult困难的；C. warm温暖的；D. scary可怕的。根据上文“We sit together, eat and laugh”可知，作者他们一起吃饭，笑，让自己的一天感到温暖。故选C。 【26题详解】 考查动词词义辨析。句意：星期五是用来学习的——我去学校图书馆完成我的作业。A. working工作；B. studying学习；C. cleaning打扫；D. reading阅读。根据下文“I go to the school library to finish my homework”可知，作者星期五学习。故选B。 【27题详解】 考查动词词义辨析。句意：然后我有30分钟看我最喜欢的电视节目或读小说。A. watch观看；B. break打破；C. build建造；D. sell卖。根据下文“my favorite TV show”可知，作者看喜欢的电视节目。故选A。 【28题详解】 考查形容词词义辨析。句意：新鲜的空气和绿树使我感到快乐。A. sad伤心的；B. happy开心的；C. angry生气的；D. sleepy困倦的。根据上文“The fresh air and green trees make me feel”可知，新鲜的空气和绿树会让作者感到快乐。故选B。 【29题详解】 考查形容词词义辨析。句意：有些人说青少年生活压力很大，因为有太多的作业和考试。A. easy容易的；B. free自由的；C. stressful有压力的；D. useless无用的。根据下文“because of too much homework and exams”可知，有些人会说青少年的生活压力很大，空格处用“有压力的”。故选C。 【30题详解】 考查名词词义辨析。句意：挑战教会我勤奋，我的朋友给我欢笑，我的家人给我温暖。A. cold寒冷；B. warmth温暖；C. trouble麻烦；D. noise噪音。根据上文“my friends bring me laughter, and my family gives me”可知，作者的家人肯定是给作者温暖。故选B。 【31题详解】 考查动词短语辨析。句意：那一刻让我意识到：青少年的生活不仅仅是学习，而是和关心你的人一起成长。A. giving up放弃；B. falling down摔倒；C. growing up成长；D. showing off炫耀。根据上文“teenage life isn’t just about studying”可知，青少年的生活不仅仅是学习，而是和关心你的人一起成长。故选C。 【32题详解】 考查动词短语辨析。句意：这些小小的时刻累积起来，让我的生活变得精彩。A. add up加起来；B. take off起飞；C. turn down调低；D. put away收拾。根据上文“listening to the teacher carefully in class, laughing with friends during breaks, and hugging my parents after a long day. These small moments”可知，作者在课堂上认真听老师讲课，休息时和朋友一起笑，在漫长的一天后拥抱我的父母，这些时刻加在一起会让作者的生活变得精彩。故选A。 【33题详解】 考查形容词词义辨析。句意：这些小小的快乐让所有的辛苦都值得。A. useless无用的；B. worth值得的；C. boring无聊的；D. difficult困难的。根据上文“Maybe it’s a good grade, a friend’s joke, or a warm meal at home. These little joys make all the hard work”可知，作者获得的这些快乐会让作者觉得自己的辛苦是值得的。故选B。 【34题详解】 考查动词词义辨析。句意：我很感激我生命中的这段时间，我期待着在未来经历更多有趣的时刻。A. forgetting忘记；B. missing错过；C. experiencing经历；D. ending结束。根据下文“more fun moments in the future”可知，作者期待在未来经历更多有趣的时刻。故选C。 【35题详解】 考查形容词词义辨析。句意：我相信当我长大后，这将是我生命中最重要的部分之一。A. forgettable易被忘记的；B. important重要的；C. common普通的；D. boring无聊的。根据上文“This is my teenage life—busy, but brilliant”可知，作者的青少年生活忙碌但灿烂辉煌，作者觉得这会是自己生命中最重要的部分之一。故选B。 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。 Many students feared maths subject, and I was among them. Once I failed ____36____ the mathematics, I was ____37____(annoy), My friends started making fun of me. I was ____38____(luck)that my mother was a maths teacher. She always helps me, but I didn’t take that seriously. When my mother ____39____(tell）that I didn’t pass the maths subject, she got shocked. But ____40____（fortunate）, she didn’t shout at me. Instead, she gave me ____41____ inspirational speech. Later on she started teaching me mathematics. She taught me ____42____(play)with maths and really I enjoyed a lot, from which maths became my favourite subject. Now I also teach those friends who really fear maths. They think that maths subjects is very difficult and it has lots of formula（公式）to remember. But my mother taught me maths in an ____43____(interest)way. I used that technique to solve problems. From this my ____44____ (confident) has increased and I’m happy that most difficult subject has become a game for me. Becoming an engineer is my ambition, _____45_____ may support me through hardships and setbacks. 【答案】36. in 37. annoyed 38. lucky 39. was told 40. fortunately 41. an 42. to play 43. interesting 44. confidence 45. which 【解析】 【分析】本文是一篇记叙文。作者数学成绩不好，遭到了同学的嘲笑，但幸运的是作者的母亲是一位数学老师，在母亲的耐心教导下，最终作者成绩提升，找到自信并树立了远大理想。 【36题详解】 考查固定搭配。句意：有一次我数学不及格，我很生气，我的朋友开始取笑我。fail in是一个固定短语，意为：在某方面失败。故填in。 【37题详解】 考查形容词。句意：有一次我数学不及格，我很生气，我的朋友开始取笑我。空格处用形容词作表语，修饰人用ed结尾的形容词，故填annoyed。 【38题详解】 考查形容词。句意：我很幸运，因为我妈妈是数学老师。空格处用形容词作表语，表示“幸运的”，故填lucky。 【39题详解】 考查时态语态。句意：当我妈妈被告知我数学不及格时，她很震惊。mother与tell之间是被动关系，根据下文的got可知此处用一般过去时的被动语态。故填was told。 【40题详解】 考查副词。句意：但幸运的是，她没有大声责备我。修饰整句用副词，根据语境可知此处表示“幸运地”。故填fortunately。 【41题详解】 考查冠词。句意：相反，她给了我讲了一段鼓舞人心的话。此处泛指一段话，用不定冠词，inspirational是以元音音素开头的单词。故填an。 【42题详解】 考查固定搭配。句意：她教我以玩的形式学数学，我真的很喜欢，数学成为我最喜欢的科目。teach sb. to do.是一个固定搭配，意为：教某人做某事。故填to play。 【43题详解】 考查形容词。句意：但是我妈妈用一种有趣的方式教我数学。修饰名词way用-ing形容词。故填interesting。 【44题详解】 考查名词。句意：从这一点上我的信心增加了，我很高兴最困难的科目对我来说变成了一种游戏。空格处是句子的主语，用名词，且不可数，故填confidence。 【45题详解】 考查非限制性定语从句。句意：成为一名工程师是我的抱负，它可以支持我度过困难和挫折。空格所在的部分是一个非限制性定语从句，关系词指代先行词ambition并在从句中作主语，故填which。 第四部分 写作(满分15分) 46. 假如你是李华，是学校英文报“Advice”栏目的编辑。你收到一封署名为Jack的来信。信中该同学诉说了自己的困惑：进入高中后经常感到压力（stress）大，晚上睡不好，使正常的学习和生活受到了影响。请用英文给该同学写一封回信。 内容包括： 1.表示理解并给予安慰； 2. 提出建议并说明理由。（至少两条建议） 注意 1.词数100左右； 2.可以适当增加细节，以使行文连贯。 Dear Jack, _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 【答案】例文 Dear Jack, I’m truly sorry to hear that you’ve been struggling with stress and poor sleep since starting senior high school. Actually, lots of students feel the same way as you do when they step into a new stage, so you’re not alone. There’s no need to be too anxious. Here are a couple of suggestions for you. First, it’s a good idea to make a detailed daily study plan. By organizing your study tasks clearly, you can avoid the feeling of being stressful. Second, try to take part in some physical activities, like jogging or playing basketball after school. Exercise is a great way to reduce tension, making it easier for you to fall asleep at night. I hope these tips can bring you some relief and help you get back to a good learning and living condition soon. Yours sincerely, Li Hua 【解析】 【导语】本篇书面表达属于应用文。要求考生以英文报“Advice”栏目编辑的身份，针对读者Jack因高中压力大导致失眠的问题，提供心理安慰与实用建议。 【详解】1. 词汇积累 压力：stress → pressure 事实上：actually → as a matter of fact 建议：suggestion → advice 参加：take part in → participate in 2. 句式拓展 简单句变复合句 原句：Second, try to take part in some physical activities, like jogging or playing basketball after school. 拓展句：Second, try to take part in some physical activities, which you can do after school, such as jogging or playing basketball. 【点睛】【高分句型1】First, it’s a good idea to make a detailed daily study plan.（运用了“it作形式主语，不定式短语作真正主语”结构） 【高分句型2】Exercise is a great way to reduce tension, making it easier for you to fall asleep at night.（运用了现在分词短语作状语） 第五部分 基础知识测试 (满分25分) 第一节 根据中文提示拼写单词的适当形式。(每空1词，1空1分，共10分) 47. Actually, I found the job in the company was really ________ (有挑战性的). (根据汉语提示单词拼写) 【答案】challenging 【解析】 【详解】考查形容词。句意：事实上，我发现公司里的这份工作真的很有挑战性。此处空格位于系动词was之后，作表语，由副词really修饰，应填入形容词，根据汉语提示“有挑战性的”，应为形容词challenging。故填challenging。 48. Adam felt ________ (焦虑的) about keeping up with the other students in his advanced courses at senior high school. (根据汉语提示单词拼写) 【答案】anxious 【解析】 【详解】考查形容词。句意：亚当在高中的高级课程中对跟上其他同学感到焦虑。空格处用形容词作表语，“焦虑的”用形容词anxious，表明主语Adam的心理状态。故填anxious。 49. As a player, Lang Ping brought ____(荣誉) and glory to her country. (根据汉语提示单词拼写) 【答案】honour##honor 【解析】 【详解】考查名词。句意：作为一名运动员，郎平为她的国家带来了诸多荣誉。根据汉语提示可知，此处使用名词honour或honor，与glory作brought的并列宾语。故填honour或honor。 50. Cultural ________ (交流) are a way of building bridges between nations. (根据汉语提示单词拼写) 【答案】exchanges 【解析】 【详解】考查名词。句意：文化交流是搭建国家之间桥梁的一种方式。此处空格位于形容词Cultural之后，作句子的主语，应填入名词，根据汉语提示“交流”，应为名词exchange，结合谓语动词are为复数形式可知，exchange需用复数形式exchanges。故填exchanges。 51. We should be aware that there’s a chance of ________ (受伤) in almost any sport. (根据汉语提示单词拼写) 【答案】injury 【解析】 【详解】考查名词。句意：我们应当意识到，几乎任何运动都存在受伤的可能性。空处前有介词“of”，需填名词作宾语。结合汉语提示 “受伤”，“injury”符合题意。故填injury。 52. He is ________ (自信的) and will never be frightened of difficulties. (根据汉语提示单词拼写) 【答案】confident 【解析】 【详解】考查形容词。句意：他很自信，从不会畏惧困难。 “自信的”为confident作表语。故填confident。 53. Do you know this is a good strategy for ________ (提高) your English? (根据汉语提示单词拼写) 【答案】improving 【解析】 【详解】考查动名词。句意：你知道这是一个提升英语水平的好方法吗？“提高”可以用动词improve表示，空前有介词for，介词后需接动词的动名词improving作宾语。故填improving。 54. The panda is ________ (独特的) to China, no other countries own this special animal. (根据汉语提示单词拼写) 【答案】unique 【解析】 【详解】考查形容词。句意：熊猫是中国特有的，没有其他国家拥有这种特殊的动物。空处作表语，结合汉语提示可知，形容词unique符合题意，be unique to“对……来说是独有的”是固定表达。故填unique。 55. The bridge is too ________ (狭窄的) for two people to pass side by side. (根据汉语提示单词拼写) 【答案】narrow 【解析】 【详解】考查形容词。句意：这座桥太窄了，两个人无法并排通过。根据汉语提示“狭窄的”可知，此处为形容词narrow，在句中作表语。故填narrow。 56. Jiuzhaigou has become one of popular tourist ________ (目的地) in Sichuan Province. (根据汉语提示单词拼写) 【答案】destinations 【解析】 【详解】考查名词复数。句意：九寨沟已成为四川省热门旅游目的地之一。根据汉语提示“目的地”可知，此处为名词destination；“one of + 可数名词复数”是固定结构，意为“……之一”，因此需用destination的复数形式destinations。故填destinations。 第二节 用短语的适当形式完成句子(每空1词，每题1.5分，共15分) 57. 很显然，孩子们期望得到压岁钱。 It is obvious that the children are ________ ________ ________ receiving lucky money. 【答案】 ①. looking ②. forward ③. to 【解析】 【详解】考查固定短语及时态。根据句意，此处表示“期望……”，对应的固定短语为“look forward to”，与主语之间为主动关系，所以此处使用现在分词形式与句子中“are”构成现在进行时。故填①looking②forward③to 。 58. 学校指导老师帮亚当选的课程符合他的学业目标。 The courses the school adviser helped Adam choose ________ ________ ________ his academic goals. 【答案】 ①. are ②. suitable ③. for 【解析】 【详解】考查固定短语及主谓一致。根据句意，此处表示“符合……”，对应的固定短语为be suitable for，句子主语“The courses”为复数，描述客观情况用一般现在时，be动词用are。故填①are②suitable③for 。 59. 如果你想给别人留下好印象，就应该努力学习。 If you want to ________ ________ ________ on others, you should study hard. 【答案】 ①. make ②. an ③. impression 【解析】 【详解】考查固定短语和不定式。对比中英文句子可知，空格处意为“留下印象”，是固定短语make an impression，want to do sth.是固定短语，意为“想要做某事”，因此make用原形，故填make，an，impression。 60. 亚当一名高中新生，仍在适应新环境。 Adam is a freshman at ________ ________ ________ and is still getting used to the new environment. 【答案】 ①. senior ②. high ③. school 【解析】 【详解】考查固定短语及名词搭配。根据句意，此处表示“高中”，对应的固定短语为“senior high school”作宾语。故填①senior②high③school 。 61. 加入志愿者俱乐部能对社区里无家可归者的生活产生影响。 Joining the volunteer club can ________ ________ ________ in the lives of homeless people in the community. 【答案】 ①. make ②. a ③. difference 【解析】 【详解】考查固定短语。对比中英文句子可知，空格处意为“产生影响”，是固定短语make a difference，can是情态动词，make用原形，故填make，a，difference。 62. 她从小就对田径运动充满热情，梦想着有一天能参加奥运会。 She has been passionate about ________ ________ ________ since she was a child and dreams of competing in the Olympics one day. 【答案】 ①. track ②. and ③. field 【解析】 【详解】考查短语。根据句意，句中“田径运动”用短语track and field。故填track and field。 63. 这位年轻人冲进河里救了一个孩子，为现场所有人树立了榜样。 The young man rushed into the river to save a child and ________ ________ ________ to all the people on the spot. 【答案】 ①. set ②. an ③. example 【解析】 【详解】考查短语。根据句意，句中“为……树立榜样”用短语set an example。不定式to后接动词原形。故填set an example。 64. 他成功控制住了自己的车，并在车子冲进河里之前将其停下。 He succeeded in ________ ________ ________ his car and stopped it before it rushed into the river. 【答案】 ①. taking ②. control ③. of 【解析】 【详解】考查动名词和短语。“控制”为“take control of”；in后接动名词作宾语。故填①taking②control③of。 65. 许多青少年沉溺于玩网络游戏。 Many teenagers ________ ________ ________ playing computer games. 【答案】 ①. are ②. addicted ③. to 【解析】 【详解】考查动词短语。表示“沉溺于”短语为be addicted to。陈述事实用一般现在时，主语为teenagers，谓语用复数。故填are addicted to。 66. 驾驶员在行车过程中，必须对自己和乘客的生命安全负责。 During driving, drivers must ________ ________ ________ their own safety and the safety of passengers. 【答案】 ①. be ②. responsible ③. for 【解析】 【详解】考查固定短语。根据句意，此处表示“对……负责”，对应的固定短语为“be responsible for”，“must”为情态动词，后接动词原形，因此be动词用原形be。故填①be②responsible③for。 第1页/共1页 学科网（北京）股份有限公司 $ 喀什市2025-2026学年第一学期高一期中测试卷英语 时间：120分钟 满分：150分 第一部分 听力(共两节，满分30分) 注意，听力部分答题时请先将答案标在试卷上，听力部分结束前你将有两分钟的时间将答案转涂到答题卡上。 第一节(共5小题;每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1.What gift did the man send to Alice last year? A.A pair of earrings. B.A cellphone. C.A bag. 2.Where can we find the woman this afternoon? A.At the hospital. B.In a shop. C.In her office. 3.What will the woman do after work? A.Have a roast beef dinner. B.Go to the Jungle Café. C.Pack up for the trip home. 4.Where does the woman come from? A.America. B.Australia. C.Canada. 5.How much should the woman pay? A.$220. B.$90. C.$180. 第二节(共15小题;每小题1.5分，满分 22.5分) 听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有 5秒钟的时间阅读各个小题;听完后，各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7题。 6.What’s the woman’s favorite sport to watch? A.Baseball. B.Basketball. C.Football. 7.What can we know about the man? A.He likes watching and playing sports. B.He takes sports nearly every day. C.He doesn’t like playing sports. 听下面一段对话，回答第8 至第10题。 8.What kind of restaurant does the man recommend? A.An Italian restaurant. B.A Greek restaurant. C.A Turkish restaurant. 9.What is the salad made of in the restaurant? AVegetables and olive oil. B.Vegetables and cheese. C.Meat and cheese. 10.What does the woman like for dessert? A.Sweets. B.Cakes. C.Cheese. 听下面一段对话，回答第11 至第 13题。 11.What does the woman think of the bedroom? A.Bright. B.New. C.Small. 12What does the woman like best? A.The kitchen. B.The view. C.The living room. 13.What will the speakers do most probably? A.Have the shower repaired. B.Buy some furniture. C.Keep searching. 听下面一段对话，回答第14 至第17题。 14.What does the man do? A.A policeman. B.A firefighter. C.A reporter. 15.How many kids died from the fire? A.2. B.5. C.28. 16.Where did the boy throw the cigarette end? A.On the carpet. B.On the sofa. C.On the table. 17.Why was the boy able to touch the cigarette end? A.His father asked him to throw it. B.His father was drunk and sleeping. C.His father left him alone at home. 听下面一段独白，回答第18至第20题。 18.How can frozen food be kept cold at ordinary temperatures? A.By using bags. B.By using water. C.By using paper. 19.What is advised to do when camping? A.Use special dry foods. B.Never cook meat or eggs. C.Keep milk in a cooler box. 20.What is the passage mainly about? A.How to pick up fresh food. B.How to eat healthily in different weather. C.How to keep food from going bad in summer. 第二部分 阅读理解(共两节, 满分50分) 第一节(共15小题;每小题2. 5分, 满分37. 5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项，并在答题卡上将该选项涂黑。 A Eight fitness exercises you can do at home Walking An effective walking workout at home will help to strengthen your legs while getting some low impact aerobic exercise as well. If you don’t have any stairs available, just walk around the house a few times — it may not be very exciting, but it will do the job! Jumping jacks These are always fun, as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child? Well, surprise — they are also great cardio exercises, and good for warming up, too. Push-ups These are probably not the most favorite exercise of many people, but while they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand: just do what works for you. Do them on your knees, instead of keeping your legs straight. Or, do them by standing up against a wall. You will build up arm strength and work out muscles in your chest area. Leg lifts These are great for building up strength and muscles in your legs. If you find it hard to do the exercises with your legs straight, try bending them slightly. Crunches It’s the best exercise for building up and strengthening belly muscles. When you’re just getting started, don’t worry about getting your head all the way up. So long as you’re going up until you feel the stretching of the muscles, you will see some benefit. Jogging in place Jogging is a great exercise for your heart. You can jog in place at home while watching TV or listening to music. The only equipment you will require is a good pair of shoes, to eliminate any stress to your legs. Squats These are wonderful exercises for your legs and bottoms. You can even just try these by sitting and standing up again from a regular chair, if you’re finding them to be too difficult. As long as you’re able to do a few repetitions, you will provide some benefit to your body. Dancing Dancing is a wonderful exercise, which is great for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling a boost. 1. Which column does this article belong to if in the newspaper? A. Health. B. Entertainment. C. Travel. D. Advertisement. 2. If Tom wants to strengthen his chest muscle, which exercise is most suitable for him? A. Walking. B. Push-ups. C. Jumping jacks. D. Squats. 3. What exercises are best for heart? A. Walking and Push-ups. B. Leg lifts and Crunches. C. Squats and Dancing. D. Dancing and Jogging in place. B I can still remember the first day when I met my best friend. She had just moved to the neighborhood and her grandmother brought her down to meet me. I hid behind my mother and she hid behind her grandmother, scared of looking at each other. Soon, we lost the shyness and started playing with each other, riding bikes to each other’s house and having sleepovers. In 7th grade she was going through family problems. However, every summer we would sit at each other’s house, watch movies on TV and talk about all the boys we liked. It was last year that I noticed the problem. She suffered from clinical depression (临床抑郁症), and had to go to a hospital during the day. I was very sorry for her at first. But with the late night calls and meeting each other halfway up the street at midnight, we still stayed in touch. I wanted to be there for her since her new best friend left her, and I knew I still cared about her like a sister. Yesterday she came to me and said, “I never knew what a best friend was until you were the only person that would stop me from cutting myself and that ever made me feel better about myself and my problems. You didn’t know this but I was trying to kill myself that very night you called me and I was crying. I owe you so much, and you didn’t even know you were helping me. ” We both cried. And I guess a kind of lesson from my life so far is to never give up your friends. Even if they aren’t as cool as others, or people think they are crazy, they need someone there. If you leave them, you will only be very sorry. So if your friends need you, and you care about them, you should be always there for them. 4. Why did the two girls hide behind their family members when they first met? A. Because they were playing a game. B. Because they didn’t like each other. C. Because they quarreled before. D. Because they were both shy. 5. What’s the problem of my best friend? A. family problems B. having difficulty in studying C. clinical depression D. bad relationship with classmates 6. What would have happened to her friend if the author had not cared about her? A. She would have lost her new best friend. B. She would have killed herself that night. C. She would have run away from her family. D. She would have stayed in hospital for a long time. 7. What lesson can we learn from the story? A. Always care about your friends. B. Don’t care about others’ opinions. C. Never owe your friends too much. D. Try to be as cool as others. C Adam is a freshman at senior high school. Transitioning from junior high to senior high is a real challenge for him, and the first week was somewhat confusing. First, he had to carefully decide on his courses. With the school adviser’s help, he chose maths, English, chemistry, world history, and Chinese. He knows Chinese is tough but hopes to be fluent by graduation. His adviser also recommended he signs up for advanced literature since he loves and excels at English. Then, he needed to pick extra-curricular activities. He tried to join the school football team, but the coach said he didn’t play well enough. Though unhappy, he won’t quit and plans to improve on his own to make the team next year. Instead, he joined a volunteer club. Every Wednesday, they work at a soup kitchen, handing out food to homeless people in the community. Adam realizes he must study harder as a senior high student and get used to more responsibilities. He’s a bit worried about keeping up with classmates in advanced courses and adapting to all the homework. Still, he’s happy to be there. He knows studying hard isn’t always fun, but it will prepare him well for university or whatever comes in the future. 8. What did the school adviser help Adam do? A. Choose his extra-curricular activities. B. Choose suitable courses. C. Improve his football skills. D. Prepare for university. 9 Why did Adam’s adviser recommend advanced literature to him? A. Because Adam wants to study Chinese well. B. Because Adam is interested in world history. C. Because Adam likes English and is good at it. D. Because Adam plans to be a literature teacher. 10. What did Adam do after failing to join the football team? A. He gave up on sports. B. He joined a volunteer club. C. He started to learn another sport. D. He asked the coach for more training. 11. How does Adam feel about keeping up with other students in advanced courses? A. Very confident. B. A bit worried. C. Extremely excited. D. Totally unconcerned. D Last summer, I took a 5-day trip to Lijiang with my family — it was the most unforgettable travel experience I’ve ever had. Lijiang, in Yunnan Province, is famous for its well-preserved ancient town and beautiful natural scenery. We arrived in Lijiang by plane on a sunny morning. The first thing that surprised me was the fresh air and blue sky. Unlike the busy city I live in, Lijiang felt quiet and peaceful. We checked into a small inn near the Ancient Town of Lijiang. The inn had a small yard with red flowers and a stone table — we often sat there to drink hot tea after a day of walking. On the second day, we visited the Ancient Town. It has a history of over 800 years, with narrow stone streets and traditional wooden houses. Along the streets, there are many small shops selling hand-made crafts, like silver jewelry and tie-dye cloth. My mom bought a beautiful tie-dye scarf, and I picked a small wooden doll as a souvenir. We also walked along the small rivers that run through the town — local people call them “the veins of Lijiang.” On the fourth day, we took a bus to Jade Dragon Snow Mountain. The mountain is covered with snow all year round, even in summer. When we got to the foot of the mountain, I felt a little cold, so I put on a thick coat. We took a cable car up to a viewing platform, and the view was amazing — white snow on the mountain tops, green forests below, and clouds floating around us. I took so many photos that my phone ran out of battery! On the last day, we tried local food in a small restaurant. We ate Yunnan rice noodles, steamed buns with mushrooms, and a sweet dish made of purple potatoes. Everything tasted delicious, especially the rice noodles — they were spicy but full of flavor. When we left Lijiang, I felt a little sad. This trip didn’t just let me see beautiful places; it also taught me about different cultures and lifestyles. I hope I can visit Lijiang again someday. 12. What is Lijiang famous for? A. Busy city life. B. Modern tall buildings. C. Ancient town and natural scenery. D. Hot and dry weather. 13. What did the writer’s mom buy in the Ancient Town? A. A wooden doll. B. Silver jewelry. C. A tie-dye scarf. D. A thick coat. 14. How did the writer get to the viewing platform of Jade Dragon Snow Mountain? A. By bus. B. By cable car. C. On foot. D. By bike. 15. What can we know from the writer’s trip? A. The writer didn’t take any photos during the trip. B. The writer tried local food on the first day. C. The Ancient Town of Lijiang has a history of over 800 years. D. Jade Dragon Snow Mountain has no snow in summer. 第二节：(共5小题, 每小题2. 5分, 共12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Deng Yaping is one of the most famous table tennis players in history. Her story of overcoming difficulties and achieving success has inspired people around the world. ____16____ Born in Zhengzhou in 1973, Deng started playing table tennis at the age of 5. Her father, a former table tennis coach, taught her the basics of the sport. Even as a young girl, Deng showed great passion and talent for the game. She practiced for hours every day, even when she felt tired. However Deng faced a big challenge early in her career. ____17____ Many coaches thought she was too short to be a top player — she only grew to 1.5 meters tall. Some even told her that she would never make it in professional table tennis. But Deng refused to give up. She believed that hard work could make up for her height. ____18____ In 1988, she joined the Chinese national table tennis team. There, she trained even harder with top coaches and teammates. Her efforts soon paid off. At the 1992 Barcelona Olympics, Deng won her first Olympic gold medal. Four years later, she won two more gold medals at the 1996 Atlanta Olympics. Over her career, she won 18 world championships and 4 Olympic gold medals. ____19____ After retiring from table tennis in 1997, Deng didn’t stop pursuing new goals. She wanted to prove that athletes could succeed in other fields too. She went to university to study English, even though she had only a primary school education before. Later, she earned a master’s degree from Tsinghua University and a PhD from the University of Cambridge. Today, Deng continues to make contributions to sports and education. ____20____ She often gives speeches to young people, telling them to never give up on their dreams. She also works to promote table tennis around the world, helping more people fall in love with the sport. Deng Yaping is more than a sports star — she is a living legend. Her story shows that with hard work, determination, and a strong will, anyone can achieve their dreams. A. Her hard work finally led to success. B. She uses her experience to inspire others. C. Let’s learn more about her amazing journey. D. She decided to become a table tennis coach like her father. E. Her height became a problem for her table tennis career. F. She wanted to help more young people learn table tennis. G. After retiring, Deng focused on her education. 第三部分 语言运用(共二节, 满分30分) 第一节 完形填空(共15小题;每小题1分, 共15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 As a 16-year-old high school student, my teenage life is like a colorful book — each page is filled with small challenges and big joys. Every weekday, my alarm rings at 6:30 a.m. I jump out of bed, wash up quickly, and have a simple breakfast of milk and bread. Then I rush to the bus stop to ____21____ the school bus. If I’m late, I’ll have to walk 20 minutes to school, which is really tiring. School starts at 8 o’clock. The morning classes are always busy: math with difficult equations, Chinese with moving poems, and English where we practice ____22____ short stories. My favorite class is P.E. — we play basketball or run on the playground. It helps me ___23___ after sitting in the classroom for hours. During the 10-minute break between classes, I usually chat with my best friends, Tom and Lucy. We talk about our favorite songs, share funny jokes, or plan what to eat for ____24____. Lunchtime is great too — our school canteen serves delicious dishes like fried chicken and vegetable soup. We sit together, eat and laugh, making the busy day feel ____25____. After school, I have different things to do. On Mondays and Wednesdays, I go to the English club to improve my speaking skills. On Tuesdays and Thursdays, I practice the guitar with my teacher. Fridays are for ___26___ — I go to the school library to finish my homework. When I get home around 7 p.m., my mom has already prepared dinner. After eating, I spend 1.5 hours on homework. Then I have 30 minutes to ____27____ my favorite TV show or read a novel. I go to bed at 10:30 p.m. sharp — enough sleep helps me stay focused the next day. Weekends are more relaxing. On Saturdays, I often go hiking with my family. The fresh air and green trees make me feel ____28____. On Sundays, I meet Tom and Lucy to play tennis. Sometimes we also go to the cinema to watch a new movie. Some people say teenage life is ___29___ because of too much homework and exams. But I think it’s full of fun. The challenges teach me to be hard-working, my friends bring me laughter, and my family gives me ____30____. Last month, I had a big math exam. I studied for a week, but I still felt nervous. Tom and Lucy helped me review the key points, and my mom encouraged me every night. Finally, I got a good grade. That moment made me realize: teenage life isn’t just about studying — it’s about ____31____ with the people who care about you. I know my teenage years will pass quickly. So I try to enjoy every day: listening to the teacher carefully in class, laughing with friends during breaks, and hugging my parents after a long day. These small moments ____32____ to make my life wonderful. Sometimes I feel tired, but when I look back at the day, I always find something good. Maybe it’s a good grade, a friend’s joke, or a warm meal at home. These little joys make all the hard work ____33____ it. My teenage life isn’t perfect, but it’s real. It’s a time of learning, laughing, and trying new things. I’m grateful for this period of my life, and I’m looking forward to ____34____ more fun moments in the future. This is my teenage life — busy, but brilliant. I believe it will be one of the most ____35____ parts of my life when I grow up. 21. A. catch B. miss C. avoid D. stop 22. A. writing B. dancing C. singing D. painting 23. A. relax B. worry C. cry D. shout 24. A. breakfast B. lunch C. dinner D. snack 25. A. boring B. difficult C. warm D. scary 26. A. working B. studying C. cleaning D. reading 27. A. watch B. break C. build D. sell 28. A. sad B. happy C. angry D. sleepy 29. A. easy B. free C. stressful D. useless 30. A. cold B. warmth C. trouble D. noise 31. A. giving up B. falling down C. growing up D. showing off 32. A. add up B. take off C. turn down D. put away 33. A. useless B. worth C. boring D. difficult 34. A. forgetting B. missing C. experiencing D. ending 35. A. forgettable B. important C. common D. boring 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。 Many students feared maths subject, and I was among them. Once I failed ____36____ the mathematics, I was ____37____(annoy), My friends started making fun of me. I was ____38____(luck)that my mother was a maths teacher. She always helps me, but I didn’t take that seriously. When my mother ____39____(tell）that I didn’t pass the maths subject, she got shocked. But ____40____（fortunate）, she didn’t shout at me. Instead, she gave me ____41____ inspirational speech. Later on she started teaching me mathematics. She taught me ____42____(play)with maths and really I enjoyed a lot, from which maths became my favourite subject. Now I also teach those friends who really fear maths. They think that maths subjects is very difficult and it has lots of formula（公式）to remember. But my mother taught me maths in an ____43____(interest)way. I used that technique to solve problems. From this my ____44____ (confident) has increased and I’m happy that most difficult subject has become a game for me. Becoming an engineer is my ambition, _____45_____ may support me through hardships and setbacks. 第四部分 写作(满分15分) 46. 假如你是李华，是学校英文报“Advice”栏目的编辑。你收到一封署名为Jack的来信。信中该同学诉说了自己的困惑：进入高中后经常感到压力（stress）大，晚上睡不好，使正常的学习和生活受到了影响。请用英文给该同学写一封回信。 内容包括： 1.表示理解并给予安慰； 2. 提出建议并说明理由。（至少两条建议） 注意 1.词数100左右； 2.可以适当增加细节，以使行文连贯。 Dear Jack, _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 第五部分 基础知识测试 (满分25分) 第一节 根据中文提示拼写单词的适当形式。(每空1词，1空1分，共10分) 47. Actually, I found the job in the company was really ________ (有挑战性的). (根据汉语提示单词拼写) 48. Adam felt ________ (焦虑的) about keeping up with the other students in his advanced courses at senior high school. (根据汉语提示单词拼写) 49. As a player, Lang Ping brought ____(荣誉) and glory to her country. (根据汉语提示单词拼写) 50. Cultural ________ (交流) are a way of building bridges between nations. (根据汉语提示单词拼写) 51. We should be aware that there’s a chance of ________ (受伤) in almost any sport. (根据汉语提示单词拼写) 52. He is ________ (自信的) and will never be frightened of difficulties. (根据汉语提示单词拼写) 53. Do you know this is a good strategy for ________ (提高) your English? (根据汉语提示单词拼写) 54. The panda is ________ (独特的) to China, no other countries own this special animal. (根据汉语提示单词拼写) 55. The bridge is too ________ (狭窄的) for two people to pass side by side. (根据汉语提示单词拼写) 56. Jiuzhaigou has become one of popular tourist ________ (目的地) in Sichuan Province. (根据汉语提示单词拼写) 第二节 用短语的适当形式完成句子(每空1词，每题1.5分，共15分) 57. 很显然，孩子们期望得到压岁钱。 It is obvious that the children are ________ ________ ________ receiving lucky money. 58. 学校指导老师帮亚当选的课程符合他的学业目标。 The courses the school adviser helped Adam choose ________ ________ ________ his academic goals. 59. 如果你想给别人留下好印象，就应该努力学习。 If you want to ________ ________ ________ on others, you should study hard. 60. 亚当是一名高中新生，仍在适应新环境。 Adam is a freshman at ________ ________ ________ and is still getting used to the new environment. 61. 加入志愿者俱乐部能对社区里无家可归者的生活产生影响。 Joining the volunteer club can ________ ________ ________ in the lives of homeless people in the community. 62. 她从小就对田径运动充满热情，梦想着有一天能参加奥运会。 She has been passionate about ________ ________ ________ since she was a child and dreams of competing in the Olympics one day. 63. 这位年轻人冲进河里救了一个孩子，为现场所有人树立了榜样。 The young man rushed into the river to save a child and ________ ________ ________ to all the people on the spot. 64. 他成功控制住了自己的车，并在车子冲进河里之前将其停下。 He succeeded in ________ ________ ________ his car and stopped it before it rushed into the river. 65. 许多青少年沉溺于玩网络游戏。 Many teenagers ________ ________ ________ playing computer games. 66. 驾驶员在行车过程中，必须对自己和乘客的生命安全负责。 During driving, drivers must ________ ________ ________ their own safety and the safety of passengers. 第1页/共1页 学科网（北京）股份有限公司 $