Unit 1 A New Start Developing ideas课文及词汇精讲讲义-2024-2025学年高一英语外研版（2019）必修第一册

本讲义聚焦高一新生校园适应主题，通过孟浩的开学第一天经历与学长丽莎的经验分享双线展开，系统梳理课标词汇（如eagerness, challenge）及实用短语（如one by one, in panic），搭建从个人体验到策略建议的语言学习支架，帮助学生理解情境并表达自身感受。 资料以真实校园情境为载体，通过孟浩自我介绍时的紧张心理（with butterflies in my stomach）和丽莎应对挑战的建议（go all out），提升语言理解与表达能力，培养问题解决的思维品质。词汇表的搭配及例句辅助课中情境教学，课后可用于词汇复习与查漏补缺，强化学习效果。

高中英语外研版 必修1 Unit1-1 My First Day at Senior High 我在高中的第一天 After I had pictured it over and over again in my mind,the big day finally arrived: my first day at senior high!I woke up early and rushed out of the door in my eagerness to get to know my new school. 在我脑海中反复想象之后，终于迎来了我的大日子：我上高中的第一天！我起得很早，急切地冲出门去，想尽快了解我的新学校。 The campus was still quiet when I arrived, so I decided to explore a bit.I was looking at the photos on the noticeboard when I heard a voice behind me."New here?" Turning around,I saw a white-haired man.“Yes,"I replied. "I'm wondering what life is going to be like here." "Don't worry,"he gave me a smile. “You'll soon find out" 校园里依然安静，我决定四处走走。正看着公告板上的照片，突然听到身后有声音。“新来的吗？”我转过身，看见一位白发老人。“是的。”我回答道，“ 我想知道这里的生活会是什么样子。” “别担心，”他微笑着对我说，“很快你就会明白的。” How true these words were! When my English teacher stepped into the classroom,I was surprised to see the same man I had met earlier. 这些话多么真实啊！当我的英语老师走进教室时，我惊讶地看到和我之前见到的那个人是同一个人。 “Good morning,everyone.Before we start,please come to the front one by one and introduce yourself to the class.I'll go first..” “大家早上好，开始之前，请各位依次到前面来向同学们介绍自己，我先来 。” “What?!”I tried to turn on my brain but the engine just wouldn't start."I should say my name, of course. But what else? What could I say to make a good first impression? Something about my insect collection, perhaps." I was organising my words in my head when the girl next to me gave me a nudge."It's your turn!" “什么？！”我试着想开窍，但引擎就是发动不起来。“当然，我得说我的名字。但是还能说什么呢？我能说什么来给人留下好印象呢？也许可以谈谈我的昆虫收藏吧。”我正想把话说清楚，旁边的女孩就推了推我。“轮到你了！” With butterflies in my stomach,I breathed deeply. "Hi,I'm Meng Hao." Everyone started laughing. I looked at them in panic.“Nice to know we share the same name,” said my new teacher.I had been too nervous to pay attention when he introduced himself! Although I was embarrassed, his words made me a lot more relaxed! 我怀着忐忑的心情深吸了一口气。“嗨，我是孟浩。”大家都笑了起来。我惊愕地看着他们。“很高兴我们同名。”我的新老师说。他自我介绍时，我紧张得根本没注意。虽然很尴尬，但他说的话让我放松多了！ When we had all introduced ourselves, Mr Meng said, “Well done,everyone! I know this isn't easy for many of you. But this is just the kind of thing you are going to face at senior high. Challenges like this might sometimes put you under pressure.But it all depends on what you do. Keep calm and be prepared.That way, you'll make the most of your time at senior high.” 当我们大家都自我介绍完毕后，孟先生说：“好了，大家！我知道这对你 们中的许多人来说并不容易。但这就是你们在高中阶段将要面对的事情。像这样的挑战有时可能会给你们带来压力。但这完全取决于你们的表现。保持冷静，做好准备。这样，你们就能充分利用高中时光。” People say, "Well begun, half done." I guess this was a good beginning to my new school life. 人们常说，“良好的开端是成功的一半。”我想这对我新的学校生活来说是个不错的开始。 必修1 Unit1-2 High School Hints 高中建议 Interviewer: Hello and welcome to School Talk! Today I'm joined by a former student of our school,Lisa Osborne.Lisa graduated from our school last June and is about to go to college in New York.Lisa,thank you for coming to share your suggestions for high school with us. 主持人：大家好，欢迎来到学校谈话节目！今天，我们邀请到了我们学校的前学生丽莎·奥斯本。丽莎去年六月从我们学校毕业，即将去纽约上大学。丽莎，感谢你来和我们分享你的高中建议。 Lisa: Hi,everybody.I'm very glad to be back. I feel as if high school was only yesterday! 丽莎：大家好，我很高兴回来。我觉得高中就像昨天才刚结束一样！ Interviewer: So what helped when you first started high school? Lisa: Orientation Day was really helpful. It's a fantastic opportunity for new students to get to know the school and the other students. I even made some new friends! Just keep an open mind and take part in as much as possible. 丽莎：迎新日活动很有帮助，对于新生来说，这是一个了解学校和同学的绝佳机会。我甚至交到了一些新朋友！只要保持开放的心态，尽可能多地参与其中。 Interviewer:That's sound advice for sure.But how did you deal with new challenges, like starting a new course? 采访者：这确实是很好的建议。但是，你是如何应对新的挑战，比如开设一门新课程呢？ Lisa: I had a chemistry test right at the end of the first week. I was frightened at the sight of the test paper.But then I figured I'd better just go all out and see what happens.If you fail, no problem---next time you can fail better! 丽莎：第一周结束的时候，我有一场化学考试。看到试卷的时候我很害怕，但后来我想，我最好全力以赴，看看会发生什么。如果考试没通过，也没关系——下次你可以考得更好！ Interviewer: So, hold your head up,then. But life is not always easy. You must have had some moments when you were disappointed. If so, how did you deal with them? 采访者：那么，抬起头来。但生活并不总是容易的。你肯定有过失望的时候吧？如果有，你是怎么应对的？ Lisa: As a member of the school volleyball team, I wasn't selected for the end-of-year competition. At first I was really sad, but later I realized that I joined the team for the love of the sport. It wasn't just about winning. So I kept working hard to support my teammates during our training. There's always a way to be part of something you love, isn't there? 丽莎：作为校排球队的一员，我没有被选中参加年终比赛。一开始我真的很伤心，但后来我意识到我是出于对这项运动的热爱才加入球队的。这不仅仅是关于胜利。所以我一直在努力支持我的队友们训练。总有一种方式可以让你成为你所热爱的事物的一部分，不是吗？ Interviewer:Yes,I totally agree. Is there anything else in particular that youd like to share with us? 采访者：是的，我完全同意。还有什么特别想和我们分享的吗？ Lisa: Looking back on my high school life, the most important advice I’d give is these wonderful words from the writer Maya Angelou. She said, “Be a rainbow in somebody else's cloud." So, give your friends a hand when they need it. And this will make you feel good, too. 丽莎：回顾我的高中生活，我想给出的最重要建议来自作家玛雅·安杰卢的这句箴言。她说："成为他人乌云中的彩虹。"当朋友需要时伸出援手，这也会让你自己感到快乐。 Interviewer:Neat! Well, thanks again for coming to speak to us, Lisa. And good luck with college! Lisa:Thank you. 采访者：太棒了！再次感谢您接受我们的采访，丽莎。祝您大学生活顺利！ 丽莎：谢谢。 课标词汇序号 单元短语序号 超标词汇序号 单元 词汇及短语 音标 词义 常用搭配及例句 1 B1U1 senior /ˈsiːniə/ adj. (地位、水平或级别)高的，高级的 1senior high高中2senior high school students高中生3senior management高级管理 2 B1U1 curious /ˈkjʊəriəs/ adj. 好奇的 be curious about 对……好奇be curious to do sth.急于做…… 3 B1U1 impression /ɪmˈpreʃən/ n. 印象，感想 adj.impressive the first impression第一次印刷 ; 第一印象 ; 第一感觉 ; 4 B1U1 campus /ˈkæmpəs/ n. 校园 campus culture校园文化on the campus校园内campus life校园生活campus activities校园活动；校内活动 5 B1U1 tradition /trəˈdɪʃən/ n. 传统 cultural tradition文化传统 by tradition照传统；根据口传 6 B1U1 facility /fəˈsɪləti/ n. 设施 public facility公共设施public facility公共设施experimental facility实验装置，实验设施community facility社区设施 7 B1U1 impressive /ɪmˈpresɪv/ adj. 令人钦佩的，给人深刻印象的 n.impression an impressive Christmas难忘的圣诞节 8 B1U1 moment /ˈməʊmənt/ n. 某一时刻 at the moment此刻；当时 for a moment片刻，一会儿；暂时 for the moment暂时，暂且；目前 9 B1U1 author /ˈɔːθər/ n. 作者，作家 original author原著者 main author主要作者 corresponding authorn. 通讯作者；联系人 10 B1U1 eagerness /ˈiːɡənəs/ n. 热切，渴望 adj.eager with eagerness急不可待地 11 B1U1 explore /ɪkˈsplɔːr/ v. 考察，探险 n. exploration explore the world 探索世界remain to explore事物有待探索 ; 事物有待探究 12 B1U1 engine /ˈendʒɪn/ n. 发动机，引擎 fire engine消防车 search engine搜索引擎 13 B1U1 insect /ˈɪnsekt/ n. 昆虫 insect damage虫柱 ; 植保 虫灾 insect hole虫眼 ; 虫孔 14 B1U1 collection /kəˈlekʃən/ n. (一批)收藏品 a collection of一批，一些；收藏的；许多的；集…为一体的data collection数据收集；资料收集 15 B1U1 organise /ˈɔːɡənaɪz/ v. 组织 re-organise重组 organise parties举办派对 16 B1U1 breathe /briːð/ v. 呼吸 n. breath 1breathe in吸入2breathe out呼出3breathe freely透气；安心4breathe deeply深呼吸 17 B1U1 panic /ˈpænɪk/ n. 惊恐，惊慌 in panic惊慌的 financial panic金融恐慌；经济恐慌 18 B1U1 challenge /ˈtʃælɪndʒ/ n. 挑战 meet the challenge迎接挑战；满足要求 rise to the challenge接受挑战，奋起应付挑战 take up the challenge应战 challenge cup挑战杯；优胜杯；奖杯 19 B1U1 pressure /ˈpreʃər/ n. 压力 under pressure面临压力，在压力之下；受到压力 high pressure高压，高气压；高度紧张 blood pressuren. 血压 20 B1U1 calm /kɑːm/ adj. 镇静的，沉着的 calm down平静下来；镇定下来 keep calm保持冷静 stay calm保持冷静 remain calm保持冷静，保持镇静；面不改色 21 B1U1 description /dɪˈskrɪpʃən/ n. 描述，描写，叙述，形容 v.describe beyond description无法形容，难以形容brief description 简要说明；简介general description一般说明，总则 22 B1U1 confident /ˈkɒnfɪdənt/ adj. 有信心的，自信的 n.confidence confident in自信的；确信的confident of 确信，相信 23 B1U1 poster /ˈpəʊstər/ n. 海报 poster design海报设计 film poster电影海报 24 B1U1 badminton /ˈbædmɪntən/ n. 羽毛球 badminton court羽毛球场 badminton racket羽毛球拍 25 B1U1 drama /ˈdrɑːmə/ n. 戏剧 tv drama电视剧 modern drama话剧 26 B1U1 band /bænd/ n. 乐队，乐团 rock band摇滚乐团 broad band宽带 27 B1U1 debate /dɪˈbeɪt/ n. 讨论，辩论 debate on关于…进行辩论 public debate公开辩论 under debate在争论中 28 B1U1 gym /dʒɪm/ n. 体育馆，健身房 built a new gym新建了一个体育馆 29 B1U1 piano /piˈænəʊ/ n. 钢琴 play the piano弹钢琴 piano music钢琴曲 30 B1U1 stage /steɪdʒ/ n. 舞台 stage by stageadv. 逐步地，一步一步地；分阶段地 early stage早期，初期 by stages分阶段地 initial stage原始期 on stage在舞台上 31 B1U1 inner /ˈɪnər/ adj. (想法或情感)未表达出来的，隐藏的，内心的 inner mongolian. 中国内蒙古 inner surface内表面 inner wall内壁；内衬墙 inner world内心世界；精神世界 32 B1U1 pm /ˌpiːˈem/ 下午 9 am to 6 pm上午9点到下午6点 33 B1U1 argue /ˈɑːɡjuː/ v. 争论，争辩 n.argument argue with争论；和…争吵 argue about争论；议论某事 argue for赞成；支持；论证 34 B1U1 topic /ˈtɒpɪk/ n. 话题，论题 hot topic热门话题；新锐 special topic专题 topic for discussion议题 topic sentence课题句子，主题句子 35 B1U1 sharp /ʃɑːp/ adj. 敏锐的，聪明的 sharp turn急转；急转弯 sharp tongue说话刻薄 sharp contrast 鲜明对比；强对比，强烈对比 sharp rise激增；激涨 36 B1U1 dinosaur /ˈdaɪnəsɔːr/ n. 恐龙 Dinosaur Discovery Museum 恐龙探索博物馆 37 B1U1 dolphin /ˈdɒlfɪn/ n. 海豚 The dolphin is an intelligent animal.海豚是聪明的动物。 38 B1U1 intelligent /ɪnˈtelɪdʒənt/ adj. 有智慧的，聪明的 n.intelligence intelligent control智能控制 intelligent building智能型大楼 intelligent system智能系统 39 B1U1 investigate /ɪnˈvestɪɡeɪt/ v. 查明，调查 n.investigation investigate into 对……进行调查 40 B1U1 various /ˈveəriəs/ adj. 各种各样的，各种不同的 n.variation 1 in various ways以不同的方式 2 various styles各种款式；款式齐全；款式多样 3 various people各行各业的人 41 B1U1 volunteer /ˌvɒlənˈtɪər/ n. 志愿者，义务工作者，自愿参加者 volunteer services 义工服务 I am an Olympic volunteer.我是一位奥运志愿者。 42 B1U1 gain /ɡeɪn/ v. 获得，赢得 gain experience 获得经验 weight gain增重，体重增加 43 B1U1 apply /əˈplaɪ/ v. 申请 apply to sb for sth向某人申请某事 apply for a job求职；申请工作 44 B1U1 schedule /ˈʃedʒuːl/ n. 计划表，进度表，日程表 on schedule adv. 按时；按照预定时间 ahead of schedule adv. 提前 according to schedule按照预定计划 time schedule时间表 45 B1U1 award /əˈwɔːd/ n. 奖，奖赏 academy award 奥斯卡金像奖 award ceremony颁奖仪式，颁奖典礼 46 B1U1 opportunity /ˌɒpəˈtʃuːnəti/ n. 机会，时机 seize the opportunity抓住机遇，抓住机会 rare opportunity稀有机会，难得机会 equal opportunity机会均等 47 B1U1 subscribe /səbˈskraɪb/ v. 订阅(报纸或杂志) subscribe to this newspaper订阅这份报纸 48 B1U1 view /vjuː/ n. (一次)观看 in view在视野范围内；在考虑中的；作为目标 in view of 鉴于；考虑到 point of view观点；见地；立场 in my view在我看来；我认为 49 B1U1 former /ˈfɔːmər/ adj. 从前的 former president前任总统 former residence故居 former name曾用名 the former option前一种选择 50 B1U1 graduate /ˈɡrædʒuət/ v. 毕业 graduate student n. 研究生；毕业生 graduate school研究所，研究院 graduate from v. 从…毕业 51 B1U1 frightened /ˈfraɪtənd/ adj. 受惊的，害怕的 frightened to death 吓死了 52 B1U1 sight /saɪt/ n. 看到，看见 at first sight乍一看；初看之下in sight 在即，在望；看得见；被看到out of sight看不见；在视野之外4 first sight第一眼；乍看起来 5in the sight of在……看来；从……观点来看6lose one's sight失明；失去视力 53 B1U1 figure /ˈfɪɡər/ v. 认为，以为 public figure社会名人 figure out解决；算出； 理解 54 B1U1 select /sɪˈlekt/ v. 挑选，选择 select all全部选择 mode select方式选择；模态选择 55 B1U1 particular /pəˈtɪkjələr/ adj. 指定的，特指的 in particular特别地 ; 尤其 ; 特别是 be particular about 讲求 ; 挑剔 ; 对 56 B1U1 rainbow /ˈreɪnbəʊ/ n. 彩虹 rainbow bridge 彩虹桥 rainbow nation彩虹国度（南非人自称） 57 B1U1 neat /niːt/ adj. 好的，令人愉快的 a neat black suit整洁的黑色礼服 She admired his neat script.她欣赏他写的一手好字。 58 B1U1 specific /spəˈsɪfɪk/ adj. 具体的，特定的 I gave you specific instructions.我给过你明确的指示。His charge was to obtain specific information.他的任务是收集具体的信息。The money was collected for a specific purpose.这笔钱是为一个特定用途而收的。 59 B1U1 refer /rɪˈfɜːr/ v. 提到，谈到 refer to 提及，提到 refer to…as把…称作… refer to your notes查阅笔记 60 B1U1 journal /ˈdʒɜːnəl/ n. 日记，日志 core journal核心期刊 cademic journal学报，学术期刊 61 B1U1 junior /ˈdʒuːniər/ adj. 低年级的 He dropped out of junior high school.他初中辍学了。 62 B1U1 struggle /ˈstrʌɡəl/ v. 奋斗，拼搏 struggle for为…奋斗；为…争斗 struggle against与…作斗争，和…斗争 struggle with与…斗争 63 B1U1 memorise /ˈmeməraɪz/ v. 记住，熟记 Through writing, we memorise the characters.我们在写的过程中就可以记住那些字。 64 B1U1 skateboarding /ˈskeɪtˌbɔːdɪŋ/ n. 滑板运动 I usually go skateboarding when I am free.当我有空的时候经常去玩滑板。 65 B1U1 forward /ˈfɔːwəd/ adv. 向前 I look forward to hearing from you. 盼望着收到你的信。 66 B1U1 committee /kəˈmɪti/ n. 委员会 The committee meets on Fridays. 委员会每周五开会。 67 B1U1 improve /ɪmˈpruːv/ v. 改善，改进 I need to improve my English. 我需要提高我的英语水平。Don't expect it to improve overnight.不要指望这事一下子就改善了。 68 B1U1 rate /reɪt/ v. 对……做评估，评价 The crime rate is rising. 犯罪率正在上升。 69 B1U1 performance /pəˈfɔːməns/ n. (工作或活动中的)表现 His performance was absolutely superb. 他的表演精彩绝伦。 70 B1U1 exchange /ɪksˈtʃeɪndʒ/ v. 意见、信息等交流 in exchange for 作为…的交换 exchange rate汇率；兑换率 stock exchange证券交易所 1 B1U1 nudge * /nʌdʒ/ n. (通常用肘)轻推 She gave me a gentle nudge in the ribs to tell me to shut up.她用胳膊肘捅了一下我的腰，让我住口。 2 B1U1 butterfly * /ˈbʌtəflaɪ/ n. 蝴蝶 The butterfly fluttered from flower to flower.蝴蝶在花丛中飞来飞去。 3 B1U1 photography * /fəˈtɒɡrəfi/ n. 摄影 Photography is one of her hobbies.摄影是她的爱好之一。 4 B1U1 hint * /hɪnt/ n. 有益的建议 I've already given you a hint.我已经给你一个提示了。 5 B1U1 orientation * /ˌɔːrienˈteɪʃən/ n. (新工作或学习课程开始前一段时间的)培训，迎新 at a student orientation 在迎新会上 1 B1U1 senior high 高中 The life of senior high school is on the way.高中生活即将来临。 2 B1U1 one by one 依次地，一个接一个地 We went into the room one by one.我们依次走进了房间。 3 B1U1 butterflies in one’s stomach. 紧张，心里发慌 I had butterflies in my stomach for an hour! 我紧张了足足有一小时！ 4 B1U1 in panic 惊慌地 The small boy looked round in panic.小男孩心慌意乱地四下张望着。 5 B1U1 Orientation Day 迎新日 Orientation Day is really helpful.迎新日很有帮助。 6 B1U1 go all out 全力以赴，竭尽全力 Want to have confidence, and then go all out. 要有自信，然后全力以赴。 7 B1U1 in particular 尤其，特别 He loves science fiction in particular. 他特别喜爱科幻小说。 8 B1U1 refer to 提到，谈到 I promised not to refer to the matter again.我答应过再不提这事了。You may refer to your notes if you want.如果需要，可以查阅笔记。 9 B1U1 look forward to (兴奋地)期待，盼望 I look forward to hearing from you. 盼望着收到你的信。 10 B1U1 put... under pressure 给... 施压 They put us under pressure and it was very hard for us to keep hold of our lead.她们给我们施加了很大压力，我们很艰难地保持着领先。 11 B1U1 depend on 依靠 He was the sort of person you could depend on.他这个人你是可以信赖的。Does the quality of teaching depend on class size?教学质量取决于每个班的人数吗？ 12 B1U1 make the most of 充分利用 Happiness is the ability to make the most of what you have.幸福就是充分享用你所拥有的一切的能力。 13 B1U1 graduate from 从... 毕业 I will graduate from Peking University this July.我今年七月将从北京大学毕业。 14 B1U1 be about to 即将做，马上做 Energy taxes, already high, may be about to rise.已经很高的能源税可能会继续上涨。 15 B1U1 as if 仿佛，似乎 I ate as if there was no tomorrow.我狼吞虎咽地吃着。 16 B1U1 start high school 开始上高中 It may be difficult to start high school.上高中可能很难。 17 B1U1 keep an open mind 愿听取（接受、考虑）别人的意见（想法） You will make progress if you keep an open mind about criticism.如果你虚心接受批评，你会取得进步的。 18 B1U1 deal with 处理，应付 He's happy that I deal with it myself.他对我自己处理这件事感到很满意。 19 B1U1 at the sight of 一看见 I faint at the sight of blood.我一看见血就晕。 20 B1U1 go all out 全力以赴 Martin decided to go all out and make history.马丁决定全力以赴，创造历史。 21 B1U1 hold one’s head up 抬起头 When he had paid off his debts, he felt he could hold his head up again.他付清欠债后觉得自己又可以抬起头了。 22 B1U1 give... a hand 帮助 As friends, we should give a hand when they need.作为朋友，我们应该在他们需要的时候伸出援手。 学科网（北京）股份有限公司 $