Unit 2 Sports and Fitness lesson 3 Running and Fitness 课件-2025-2026学年高中英语北师大版必修第一册

该高中英语课件以“Running and Fitness”为主题，通过学生健康问卷激活已有经验，以Jeremy的真实问题（频繁生病、体育考试困难）创设情境，引导学生预测并精读Dr. Martin的回信，逐步分析长跑的益处、适用人群及建议，构建“感知-分析-应用”的学习支架。 其亮点在于以真实语篇为载体，融合语言能力、思维品质与学习能力的培养。通过分析Dr. Martin回信的语篇结构提升语言理解与表达能力，小组讨论和角色扮演促进批判性思维与合作学习，“Scan for Specific Information”技能训练明确学习策略。采用任务型教学，学生能在真实语境中提升语言运用和问题解决能力，教师可直接利用现成材料和活动设计提高教学效率。

Lesson 3 Running and Fitness Perception &attention Students have a questionnaire on Health and Fitness . 1. Do you have any health problems ? 2. What kind of exercise do you usualy do ? 3. What goals do you want to achieve through exercise ? Students talk about the advantages of exercising regularly . Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. Acquisition &combing I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years old What are Jeremy’s health problems? Frequent illness as well as poor physical fitness and low confidence in PE: What question does Jeremy ask? He is asking if taking up long-distance running will help him solve these problems. Prediction If you were Dr . Martin , do you think it wil help ? Why ? Perception &attention Perception &attention 1.What does Dr . Martin think of long-distance running ? 2.What does he write in his response ? What does Dr . Martin think of long-distance running ? Dr. Martin implies it will help with his health and fitness. In his opnion, long-distance in particular has a lot of benefits and it is a great sport for beginners. Long-distance running Topics Details Who is it for? for everyone, including beginners Benefits get fit prevent diseases cheer people up make your heart stronger and allow more blood to flow around your body give your body good upper and lower strength increase the flow of blood and oxygen to your brain strengthen your immune system reduce the risk of serious health problems as well as common illnesses provide relief from aches or tension Long-distance running Topics Details Tips to avoid injuries warm-up : get your blood flowing and prepare your body cool-down : after a long run, jog slowly for 10 minutes, then walk for 5 minutes Para. 1 Confirming the benefits of long-distance running Para. 2 Explaining that long-distance running is suitable for beginners Para. 5 Offering a way to assess/ get more detailed running guidelines Para.3 exploring in detail the multiple benefits of long-distance running Para. 4 Providing key advice for running beginners Work in groups and discuss the following questions. Intensive Reading Do you think long-distance running will help Jeremy? Why? Yes, I think so. Because long-distance running can help him get fit and prevent diseases. Firstly , it will give him good upper and lower body strength, which may help him pass the PE exams. Secondly, it will strengthen his immune system and reduce the risk of serious health problems as well as common illneases. Work in groups and discuss the following questions. Intensive Reading 3. What advice would you give for someone who is new to running? It is important to warm up and cool down properly before and after running to avoid any injuries. Intensive Reading Scan for Specific Information Skill Builder Scanning a text means reading it as quickly as possible to find specific information. • Beforehand, determine the specific information that you need to find. • When you scan, move your eyes through the text to find what you are looking for. • Don't read every word when looking for specific information. Search quickly. Read “ Three Principles of Running” quickly. Find out what principles are suggested for running and the details of each principle. Fill in the table. 原理/ˈprɪnsəpl/ Intensive Reading Principles of Running Details Do the right amount Keep running Don’t overdo it Draw up a training plan that is right for you. Set achievable goals. Don’t do too much. Don’t give up Take breaks. “There is also no better way to know yourself and see what you are capable of.” Running is the best way to get to know yourself and your limits. “Running trains your mind as well as your body.” Running makes both your mind and body stronger. 学 科 网 Explain the following statements based on your own understanding. Post Reading Role play Peter, one of Jeremy’s friends, often fails the PE exams . He is surprised at Jeremy’s changes . Jeremy is happy to tell Peter something about running. Please make a dialogue , sharing the benefits , tips and principles of running. Peter: Hello, Jeremy . You seem to be stronger and I am happy to hear that you’ve passed the PE exams. Jeremy: Yes, it is so great. I have practiced running for one month as Dr. Martin suggested. ... Wxmm_9020230808 $