内容正文:
U 6 The secret to good health
【单词】
1. secret 秘密 ['siːkrɪt]
2. simple 简单的 ['sɪmp(ə)l]
3. least 最少(小) [liːst]
4. at least 至少
5. ☆ diet 节食 ['daɪət]
6. ☆ keep a good diet
保持一个良好的饮食习惯
7. less 较少的 [les]
8. oily 多油的;油腻的 ['ɒɪlɪ]
9. finally 最后地 ['faɪnəlɪ]
10. smile 微笑 [smaɪl]
11. even 甚至 ['i: v(ə)n]
【短语】
1. secret to good health 健康的秘诀
2. plenty of sleep 充足的睡眠
3. feel good 感觉良好
4. keep a good diet
保持良好的饮食习惯
5. too much sweet 太多甜品
6. take plenty of exercise
做大量的运动
7. walk for one hour 走路一个小时
8. the most important thing for
对……最重要的事
9. worry too much 太操心
10. have a smile on the face 面带微笑
11. stay healthy 保持健康
12. at least 至少
【课文】
Mr Li is not a doctor or a nurse, but he knows the secret to good health. He is 80 years old but looks only 60.
李先生不是医生,也不是护士,但他知道健康的秘诀。他80岁,但看起来只有60岁。
He says you can do some simple things to stay healthy. First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day.
他说一些简单的事情就可以保持健康。首先,要有充足的睡眠,每晚至少8个小时,这样你会在第二天感觉良好。
Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much sweet or oily food. And drink tea or water, not coke or coffee.
第二,养成良好的饮食习惯。吃多点蔬菜,少吃点肉。不要吃太多甜食或油腻食物。喝茶或水,不喝可乐或咖啡。
Third, take plenty of exercise. Mr Li walks for one hour in the park every morning and sometimes dances with his friends there.
第三,做充足的运动。李先生每天早上在公园里散步一小时,有时和他的朋友们在那里跳舞。
Finally, Mr Li thinks the most important thing for a healthy life is to be happy. He never worries too much and always has a smile on his face. That’s why, even at 80, his hair is still black and not white.
最后,李先生认为健康生活最重要的是要开心。他从不太操心,脸上总带着微笑。这就是为什么,即使在80岁,他的头发仍是黑色,而不是白色。
【重点句子】
1 Mr Li is not a doctor or a nurse, but he knows the secret to good health.
李先生不是医生也不是护士,但是他知道保持健康的诀窍。
Can you keep it a ______? 你能保守秘密吗?
2 He says you can do some simple things to stay healthy.
他说你可以做一些简单的事情去保持健康。
The sandwich is very ______ to make. 三明治很容易做。
3 First, get plenty of sleep, at least 8 hours each night, so you will feel good for
the next day.
首先,要睡够,每晚至少8小时。这样你就会在第二天感觉很好。
You should eat _____ _______ 6 different kinds of food ______ day to ______ healthy.
为保持健康,你应该每天至少吃6种不同的食物。
4 Second, keep a good diet. 第二 / 其次,保持一个好的饮食习惯。
5 Eat more vegetables and less meat. 吃多点蔬菜,少吃点肉。
Drink ______ milk and ______ juice. 多喝牛奶,少喝果汁。
6 Don’t eat too much sweet and oily food. 不要吃太多甜食和油腻的食物。
Don’t eat too much birthday cake, because it is so ______.
不要吃太多生日蛋糕,因为脂肪含量很高。
7 Finally, Mr Li thinks the most important thing for a healthy life is to be happy.
最后,李先生认为保持健康生活最重要的东西是保持快乐。
8 He never worries too much and always has a smile on his face.
他从不过多忧虑,而且脸上总是挂着笑容。
He has a big ______ on his face. 他笑容满面。
She ______ at him and he ______ back. 她冲他笑了笑,他也冲她笑笑。
9 That’s why, even at 80, his hair is still black and not white.
那就是为什么即使在80岁,他的头发仍然黑而不白。
It is cold there ______ in summer. 那儿即使是夏天也很冷。
I swam across the Changjiang _____ ________. 我十三岁时游过了长江。
【语法】
(1) more,更多;less,更少
e.g.
There are many cows here. But there are more cows there.
I have more water than you. I have more than 50 model ships.
I eat only a little meat. I eat less than you.
★ more可以修饰可数名词和不可数,less只能修饰不可数
e.g.
Our farm has very few cows.
We have less cows than you. (×)
We have fewer cows than you. (√)
常用短语:
1 more than比……多;超过
2 less than比……少;少于
e.g.
I have more than 50 stamps from all over the world.
I have more stamps than you.
He can run 1000 metres in less than 3 minutes.
(2) too much的用法
既可以修饰不可数名词,也可以修饰动词,表示程度
e.g.
Don’t eat too much candy. He never worries too much.
(3) 表示年龄:at + 数字
e.g.
I am a girl of 16. I am a girl at 16.
I am a girl at the age of 16. I am a girl at 16 years old.
(4) Stay
1 保持(后面接形容词)
e.g.
He never stays angry for long.
If you want to stay healthy, you should sleep more.
2 停留;待(后面接副词,或介词短语)
e.g.
Stay here. I will be back soon.
——How about going to the museum ? ——I prefer to stay at home.
【课后练习】
一、单词:
秘密__________
简单的__________
最少(小)__________
至少__________
节食__________
保持一个良好的饮食习惯__________
较少的__________
油腻的__________
最后地__________
微笑__________
甚至__________
二、短语:
健康的秘诀__________
做一些简单的事情__________
足够的睡眠__________
感觉良好__________
油腻的食物__________
担心太多__________
最重要的事情__________
面带微笑__________
三、句型翻译:
1. 李先生既不是医生,也不是护士。
______________________________________________
2. 我们可以做一些简单的事情来保持健康。
______________________________________________
3. 多吃青菜少吃肉。
______________________________________________
4. 李先生认为健康生活最重要的事情是要开心。
______________________________________________
5. 他从不担心太多,而且总是面带微笑。
______________________________________________
四、根据中文提示,把句子补充完整
Mr Li is not a doctor _____ a nurse, but he knows the ______ to good health. He is 80 years old but ______ only 60.
李先生不是医生,也不是护士,但他知道健康的秘诀。他80岁,但看起来只有60岁。
He says you can do some ______ things to ______ ________. First, get plenty of sleep, ____ _____ 8 hours each night, so you will ____ ______ for the next day.
他说你可以做一些简单的事情来保持健康。首先,要有充足的睡眠,每晚至少睡8个小时,这样你会在第二天感觉良好。
Second, ______ ____ ______ ______. Eat ______ vegetables and ______ meat. Don't eat too much sweet or _____ food. And drink tea or water, not coke or coffee.
第二,养成良好的饮食习惯。多吃蔬菜少吃肉。不要吃太多甜食或油腻食物。喝茶或水,而不是喝可乐或咖啡。
Third, take ______ ______ exercise. Mr Li walks _____ one hour in the park every morning and sometimes dances with his friends there.
第三,做充足的运动。李先生每天早上在公园里散步一小时,有时和他的朋友们在那里跳舞。
Finally, Mr Li thinks the _____ important thing ____ a healthy life is _____ _____ ______. He never ______ too much and always has a ______ on his face. That's why, ______ at 80, his hair is still black and not white.
最后,李先生认为健康生活最重要的是要开心。他从不担心太多,脸上总是带着微笑。这就是为什么,即使在80岁,他的头发仍是黑色,而不是白色。
五、根据首字母或中文提示补全句子。
1. Don’t ask the lady’s age. It’s a s_______.
2. The girl lost her way. F_______, the policeman helped her.
3. That’s why, e_______ at 80, my grandfather looks still young.
4. Our English teacher is very kind. She always has a s_______ on her face.
5. Don’t eat too much _______(油腻食物). It is bad for our health.
6. It takes me _______ (至少) two hours to get to my school.
7. We can do a lot of things to _______ (保持健康).
8. It is very important for us to _______ (保持良好的饮食习惯).
9. The children _______ (做大量的运动) in the school every morning.
六、选择最佳的答案填空。
( )1. —______
— I have a headache.
A. What’s the matter? B. What do you have? C. What do you want to do?
( )2. I think running is ______ our health.
A. good for B. fine for C. well for
( )3. —I have a bad cold. I feel terrible. —________
A. All right. B. OK. C. Sorry to hear that.
( )4.What did you ______ yesterday?
A. ate B. eat C. eats
( )5. _______ eat too much ice cream.
A. No B. Not C. Don’t
( )6. My grandfather walks _______ two hours every morning.
A. with B. at C. for
( )7. We should not eat _______ sweet food.
A. too many B. too much C. many too
( )8. My grandpa _______ young.
A. looks B. look C. look like
( )9. The _______ important thing for a healthy life is to be happy.
A. more B. most C. much
( )10. We should know the secret _______ good health.
A. to B. on C. at
七、用所给词的正确形式填空。
1. What did the doctor ______ (say) yesterday?
2. The girl _______ (take) exercise every morning.
3. We should sleep at least 8 _______ (hour) each night.
4. Don’t _______ (drink) too much coke.
5. Everyone wants to _______ (stay) healthy.
答案:
重点句子填空
Can you keep it a secret?
The sandwich is very simple to make.
You should eat at least 6 different kinds of food each day to stay healthy.
Don’t more milk and less juice.
Don’t eat too much birthday cake, because it is so oily.
He has a big smile on his face.
She smiled at him and he smiled back.
It is cold there even in summer.
I swam across the Changjiang at 13.
一、单词
secret
simple
least
at least
diet
keep a good diet
less
oily
finally
smile
even
二、短语
secret to good health
do some simple things
plenty of sleep
feel good
oily food
worry too much
the most important thins for
have a smile on the face
三、句型翻译。
1. Mr Li is not a doctor or a nurse.
2. We can do some simple things to keep healthy.
3. Eat more vegetables and less meat.
4. Mr Li thinks the most important thing for a healthy life is to be happy.
5. He never worries too much and always has a smile on his face.
四、根据中文提示把句子补充完整。
Mr Li is not a doctor or a nurse, but he knows the secret to good health. He is 80 years old but looks only 60.
李先生不是医生,也不是护士,但他知道健康的秘诀。他80岁,但看起来只有60岁。
He says you can do some simple things to stay healthy. First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day.
他说一些简单的事情就可以保持健康。首先,要有充足的睡眠,每晚至少8个小时,这样你会在第二天感觉良好。
Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much sweet or oily food. And drink tea or water, not coke or coffee.
第二,养成良好的饮食习惯。吃多点蔬菜,少吃点肉。不要吃太多甜食或油腻食物。喝茶或水,不喝可乐或咖啡。
Third, take plenty of exercise. Mr Li walks for one hour in the park every morning and sometimes dances with his friends there.
第三,做充足的运动。李先生每天早上在公园里散步一小时,有时和他的朋友们在那里跳舞。
Finally, Mr Li thinks the most important thing for a healthy life is to be happy. He never worries too much and always has a smile on his face. That’s why, even at 80, his hair is still black and not white.
最后,李先生认为健康生活最重要的是要开心。他从不太操心,脸上总带着微笑。这就是为什么,即使在80岁,他的头发仍是黑色,而不是白色。
五、根据首字母或中文提示补全句子。
1. secret
2. Finally
3. even
4. smile
5. oily food
6. at least
7. keep healthy
8. keep a good diet
9. do plenty of exercise
六、选择最佳的答案填空。
AACBC CBABA
七、用所给词的正确形式填空。
1. say
2. takes
3. hours
4. drink
5. stay
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