Unit 6 The secret to good health 课文翻译+练习+默写（专项训练）-2025-2026学年教科版（广州）（2012）英语六年级上册

教科版（广州）英语 六年级 上册 课文内容 Module 3 Health Unit 6 The secret to good health Mr Li is not a doctor or a nurse, but he knows the secret to good health. He is 80 years old but looks only 60. He says you can do some simple things to stay healthy. First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much sweet or oily food. And drink tea or water, not coke or coffee. Third, take plenty of exercise. Mr Li walks for one hour in the park every morning and sometimes dances with his friends there. Finally, Mr Li thinks the most important thing for a healthy life is to be happy. He never worries too much and always has a smile on his face. That’s why, even at 80, his hair is still black and not white. 课文翻译 Unit 6 The secret to good health 第六单元 健康的秘诀 Mr Li is not a doctor or a nurse, but he knows the secret to good health. He is 80 Li先生既不是医生也不是护士，但他知道身体健康的秘诀。 他80岁了， years old but looks only 60. He says you can do some simple things to stay healthy. 但看起来只有60岁。 他说你可以做一些简单的事情来保持健康。 First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next 首先，要有充足的睡眠， 每晚最少8个小时， 这样你第二天就会感觉很舒服。 day. Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much 第二，保持良好的饮食。 多吃蔬菜和少吃肉。 不要吃太多 sweet or oily food. And drink tea or water, not coke or coffee. Third, take plenty of 甜的或油腻的食物。 喝茶或水，不要喝可乐或咖啡。 第三，做大量的 exercise. Mr Li walks for one hour in the park every morning and sometimes dances 运动。 Li先生每天早上在公园里散步一个小时，有时还和朋友在那里跳舞。 with his friends there. Finally, Mr Li thinks the most important thing for a healthy 最后，Li先生认为健康生活最重要的就是保持快乐的心态。 life is to be happy. He never worries too much and always has a smile on his face. 他从不杞人忧天，总是面带笑容。 That’s why, even at 80, his hair is still black and not white. 这就是为什么即使80岁，他的头发仍然是黑色的而不是花白的。 练习题 一、根据课文内容选择正确的答案填空。 Mr Li is not a doctor or a nurse, but he knows the secret to good ( health / healthy ) . He is 80 years old but ( look / looks) only 60. He ( said / says ) you ( do / can do ) some simple things to stay ( health / healthy ). First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more vegetables and less ( meat / meats ). Don’t ( eat / ate ) too much sweet or oily food. And ( drink / drinks ) tea or water, not coke or coffee. Third, take plenty of ( exercise / exercises ). Mr Li ( is walking / walks ) for one hour in the park every morning and sometimes ( dance / dances ) with his friends there. Finally, Mr Li ( think / thinks ) the most important thing for a ( health / healthy ) life is to be happy. He never ( worry / worries ) too much and always has a smile on his face. That’s why, even at 80, his hair ( is / are ) still black and not white. 二、在横线上填入合适的介词。 Mr Li is not a doctor or a nurse, but he knows the secret good health. He is 80 years old but looks only 60. He says you can do some simple things to stay healthy. First, get plenty sleep, least 8 hours each night, so you will feel good the next day. Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much sweet or oily food. And drink tea or water, not coke or coffee. Third, take plenty exercise. Mr Li walks one hour the park every morning and sometimes dances his friends there. Finally, Mr Li thinks the most important thing a healthy life is to be happy. He never worries too much and always has a smile his face. That’s why, even 80, his hair is still black and not white. 三、填入正确的单词补全句子 Mr Li is not a doctor or a nurse, but he knows the s to good health. He is 80 years old but looks only 60. He says you can do some simple things to stay h . First, get plenty of sleep, at l 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more v and less meat. Don’t eat too much sweet or o food. And drink tea or water, not coke or coffee. Third, take plenty of e . Mr Li walks for one hour in the park every morning and sometimes dances with his f there. Finally, Mr Li thinks the most i thing for a healthy life is to be happy. He never worries too much and always has a s on his face. That’s why, even at 80, his h is still black and not w . 四、根据课文内容回答问题 1) How old is Mr Li? 2) What does Mr Li look like? 3) How long should people sleep each night? 4) What drinks does Mr Li recommend（建议）? 5) How long does Mr Li walk every morning? 6) Where does he exercise? 7) What is the most important thing for health? 8) Why is his hair still black at 80? 五、根据中文提示默写课文内容 Li先生既不是医生也不是护士，但他知道身体健康的秘诀。 他80岁了，但看起来只有60岁。 他说你可以做一些简单的事情来保持健康。 首先，要有充足的睡眠，每晚最少8个小时，这样你第二天就会感觉很舒服。 第二，保持良好的饮。 多吃蔬菜少吃肉。 不要吃太多甜的或油腻的食物。 喝茶或水，不要喝可乐或咖啡。 第三，做大量的运动。 Li先生每天早上在公园里散步一个小时，有时还和朋友在那里跳舞。 最后，Li先生认为健康生活最重要的就是保持快乐的心态。 他从不杞人忧天，总是面带笑容。 这就是为什么即使80岁，他的头发仍然是黑色的而不是花白的。 参考答案 一、根据课文内容选择正确的答案填空。 Mr Li is not a doctor or a nurse, but he knows the secret to good health ( health / healthy ) . He is 80 years old but looks ( look / looks) only 60. He says ( said / says ) you can do ( do / can do ) some simple things to stay healthy ( health / healthy ). First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more vegetables and less meat ( meat / meats ). Don’t eat ( eat / ate ) too much sweet or oily food. And drink ( drink / drinks ) tea or water, not coke or coffee. Third, take plenty of exercise ( exercise / exercises ). Mr Li walks ( is walking / walks ) for one hour in the park every morning and sometimes dances ( dance / dances ) with his friends there. Finally, Mr Li thinks ( think / thinks ) the most important thing for a healthy ( health / healthy ) life is to be happy. He never worries ( worry / worries ) too much and always has a smile on his face. That’s why, even at 80, his hair is ( is / are ) still black and not white. 二、在横线上填入合适的介词。 Mr Li is not a doctor or a nurse, but he knows the secret to good health. He is 80 years old but looks only 60. He says you can do some simple things to stay healthy. First, get plenty of sleep, at least 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more vegetables and less meat. Don’t eat too much sweet or oily food. And drink tea or water, not coke or coffee. Third, take plenty of exercise. Mr Li walks for one hour in the park every morning and sometimes dances with his friends there. Finally, Mr Li thinks the most important thing for a healthy life is to be happy. He never worries too much and always has a smile on his face. That’s why, even at 80, his hair is still black and not white. 三、填入正确的单词补全句子 Mr Li is not a doctor or a nurse, but he knows the s ecret to good health. He is 80 years old but looks only 60. He says you can do some simple things to stay h ealthy . First, get plenty of sleep, at l east 8 hours each night, so you will feel good for the next day. Second, keep a good diet. Eat more v egetables and less meat. Don’t eat too much sweet or o ily food. And drink tea or water, not coke or coffee. Third, take plenty of e xercise . Mr Li walks for one hour in the park every morning and sometimes dances with his f riends there. Finally, Mr Li thinks the most i mportant thing for a healthy life is to be happy. He never worries too much and always has a s mile on his face. That’s why, even at 80, his h air is still black and not w hite . 四、根据课文内容回答问题 1) 80 years old. 2) Only 60 (years old). 3) At least 8 hours. 4) Tea or water. 5) One hour. 6) In the park. 7) To be happy. 8) He never worries too much and always has smile on his face. 学科网（北京）股份有限公司 $