必修第一册 Unit 3 Sports and Fitness-【衡中学案】2026年高考英语一轮总复习学案（人教版）

UNIT 3 SPORTS AND FITNESS 则备知识·巧记活用 立体巧记单词 1. event n. 2.track n. vi.vt. 3.gym n. 4.sweat vt. vi. 5.athlete n. 6.master n. 之 阅 7.medal n. 8.captain n. 汇 9.apart adv. 10.pretend vi.vt. 11.million num. 12.cheat vi. 13.audience n. 14.positive adj. 15.slim adj. 16.diet n. vi. 034 17.rather adv. 18.jog vi. . 2026 n.足球；足球运动 2 n.（pl.stadiums or stadia)体育场；运动场 年 重点 n.拳击（运动）》 4. n.马拉松赛跑 a.滑雪的i.滑雪 6. 田径 创新设 汇会写 个 n.传奇故事（或人物）：传说 n.荣誉；光荣赞美 9 ad山.优美的；优雅的 10. n.错误；差错 衡中学案 n.健康；健壮；适合→ ad山.适合的；健康的t.&.适合→ ad.不适合的 .主办；主持n.主人；东道主；节目主持人→ n.女主人 3 n.荣誉；尊敬；荣幸→ ad.可敬的；体面的 ad.受尊敬的 n.锦标赛；冠军赛；冠军称号→ n.冠军；优胜者 拓 5. n.决心；决定→ u.决心；决意→ ad山.坚决的 6 t.使受伤；损害→ ad.受伤的；有伤的→ n.伤害；损伤 7. n.力量；体力→ .增强→ ad.强壮的 变 n失败失败的人（或事物）→ .失败 i.竞争；对抗→ n.竞争；比赛→ n.竞争者；对手 ad山.竞争的 10. n.压力；紧张；重音t.强调；重读；使焦虑不安i焦虑不安→ ad,造成压力的→ ad山.感到压力的 1.(朗文当代)Iwas (出汗)a lot despite the air-conditioning 运 2.All these (体育场)are still functional,still open and still (主办)the biggest (比 用 赛项目)in world sport.. 固提能 3.That is the only French phrase I (掌握)，and it's a shame I don't have much use for it. 4.(牛津高阶)He (假装)to his family that everything was fine. 5.(剑桥高阶)She (作弊)in the test by copying from the boy in front. 6.(2022·浙江1月卷)More research is needed to see if improved (健康)could have a (积极 effect on the risk of dementia and also to look at when during a lifetime a high fitness level is most important. 7.(2024·浙江1月卷)Then she concentrated on (慢跑)to the spot where the (跑道)curved(拐 弯) 8.(2022·新高考I卷)Meanwhile,all the (were touched by his perseverance deeply and applauded warmly. 9.The soldier got in the battle and suffered a serious in the left ankle.injure) 10.I feel greatly to be in charge of the activity in of Qu Yuan.honour) 运 11.The official is more aware of than before and he regularly works out in gyms to keep .(fit)） 巩 12.Though the art show to attract as many visitors as we had expected,it was far from being a ;it 能 was a great success.(fail) 13.More than 10,000 from different countries came to Beijing and with each other in the games for medals.compete) 14.After a week of work,all the employees were extremely and tired.They complained that few could work efficiently under .（stress) 15.Everyone has and weaknesses.So we should try our best to further the former and improve the latter.(strength) 16.Three teams are involved in the chase for the Who will be the last is not clear. (champion) 轮总复习 语境助记短语 跟随；到达；进步；赶快 2. 锻炼；计算出；解决 获得成功；准时到达 4. 树立榜样 破裂；破碎崩溃 6 丧失信心；泄气 人教版 写 7. 放弃；投降 8. 有道理；合乎情理；表述清楚 03 年 9. 假装做某事 10. 即使；虽然 11. 有作用或影响 12. 而不是 停止做（或使用、食用）；剪下 14. 有时；偶尔 15. 与…比较 1.(剑桥高阶)You should be a good to your younger brother. 2.(朗文当代)UN negotiators have a set of compromise proposals. 3.(剑桥高阶)She to the airport just in time to catch her plane. 4.Over time,the bags into countless tiny pieces,and fish can accidentally eat some of them. 5.(柯林斯词典)She her job to join her husband's campaign. 语 6.(朗文当代)Try not to ;there are plenty of other jobs. 用 7.But does one plastic straw or cup really Artist Benjamin Von Wong wants you to know that it does. 8.(2024·浙江1月卷)However,if you're shopping for one,buying extra to benefit from price reductions doesn't 9.(剑桥高阶)Were you just be interested? 10.(朗文当代)The police the suspect's fingerprints those found at the crime scene. 【词汇拓展记忆】 后缀-en高频动词集锦 “事事”关心 “偶尔；有时”全接触 ①shorten缩短 ①incident n.事件；事变 ①at times ②deepen加深 the July7 h Incident七七事变 ②on occasion ③widen加宽 ②accident n.事故 ③occasionally ④broaden加宽 traffic accident交通事故 ④once in a while ⑤ighten减轻 ③event n.重大事件；比赛项目 ⑤from time to time ⑥lengthen加长 sports event体育比赛项目 6now and then 了仿写速记可式 仿写运用 1.因此，向你的朋友、家人或同学提出问题而不是去 原句译背 隐瞒问题可能是值得的。 l.rather than而不是 Thus,it may be worth bringing up issues with your Rather than cutting out the foods I enjoyed,I added friends,family members,or classmates healthy foods to my meals. 2.(2023·北京卷)他们应该大力考虑那些重视高质 2.even if引导的让步状语从句 量教学的大学，即使这些学校的排名可能较低。 A soccer player should not pretend to fall down even They should give strong consideration to universities 036 if it helps his/her team. where high-quality teaching is valued, 2026 3.一旦你到达山顶，你看到的滚动的云海会提醒你， 年 3.once引导的时间状语从句 我们人类是多么的渺小。 创 Once I started thinking about fitness rather than The rolling sea of clouds you see weight,things began to change. will remind you how tiny we 计 humans are. 中 4.by doing作状语 4.(2023·全国乙卷)通过学习烹饪，我加强了与父 By being positive about myself and my body,I 母的关系。 became both happier and healthier. I have strengthened my relationship with my parents. 核心考点·讲练提升 1.come along跟随；到达；进步；赶快 come across偶然遇见 come about(某事)发生 佳句背诵 come out出现；出版 (柯林斯词典)There's a big product introduction today come up with想出；提出 and you're most welcome to come along. when it comes to sth../doing sth.当谈到…的时候 今天有一个大型的产品介绍会，非常欢迎你来参加。 多维训练 归纳拓展 写出下列句子中come along的含义 come true实现 DJohn wants to come along with us to the movie. 'come up走近；被提出 come down(with)患（病）；染上（小病） 2It is lucky that you have finally come along. 3My son has begun to come along very well in French 3.honour n.荣誉；尊敬；荣幸vt.尊敬；给…以 since the new teacher came. 4Come along,or else we shall be late. 荣誉 用come的相关短语填空 佳句背诵 ⑤（牛津高阶）How did it that he knew I feel greatly honoured to have the precious opportunity where we were? to deliver a speech here.(应用文之演讲稿) ⑥（牛津高阶）When is the new edition 能有宝贵的机会在这里发表演讲，我感到非常荣幸。 写作运用提能 归纳拓展 ⑦(2022·全国甲卷)说到海洋，它的污染正变得越 来越严重。 (1)It's an honour for sb.to do sth.对某人来说做某 its pollution is 事很荣幸。 becoming more and more serious. feel it an honour to do sth.为做某事感到荣幸 in honour of..向…表示敬意；为纪念… 2.track n.跑道；足迹；铁路轨道t.&i.追踪； (2)be/feel honoured to do sth. 做某事感到荣幸 跟踪 (3)honour sb.with sth.(for sth.)(因某事)给某 人…奖励/头衔/称号 佳句背诵 (4)honourable ad.可的；高尚的 Zac tracks down the medals'rightful owners and returns them. 多维训练 扎克追查到了这些勋章真正的主人，并归还了勋章。 单句语法填空 归纳拓展 ①(2023·新课标Ⅱ卷)It's been honor to watch the panda programme develop and to see the pandas (1)be on the track of sb./sth.追踪 settle into their new home. 习 keep track of掌握…的最新消息；了解…的 写作运用提能 动态 英 ②人们庆祝端午节纪念屈原，他是中国一位伟大的 lose track of失去…的线索；忘记 诗人。（话题写作之传统节日） track and field田径 People celebrate the Dragon Boat Festival on the right/,wrong track思路对头/不对头 who is a great Chinese poet. back on track重新步入正确轨道；恢复正常 ③(2022·新高考I卷)我们很荣幸能邀请您加入 (2)track sb./sth.跟踪某人/某物 我们的节目。 03 track sb./sth.dowm追踪到，追查到 to invite you to join us in 多维训练 the program.It is an honour for sb.to do) 单句语法填空 to invite you to join us ①（剑桥高阶）The burglars were careful not to leave in the program.(feel it an honour to do) any (track)behind them. to invite you to join us ②(2022·全国乙卷)Simply keeping a diary that in the program.(feel honoured to do) keeps track friends'birthdays and other important dates will make sure nothing slips by you. 4.fall apart破裂；破碎；崩溃 ③（朗文当代）The progress of each student 佳句背诵 (track)by computer. ④（柯林斯词典）She had spent years trying to track The deal fell apart when we failed to agree on a price. 我们在价格上未能达成一致，生意没做成。 her parents. 归纳拓展 写作运用提能 ⑤警察正在追踪窃贼。 (1)fall in love with喜欢上 fall behind落后 fall off从…落下 fall over被…绊倒，倒下 fall down摔倒，倒塌 fall ill/asleep生病/入睡 I am writing to ask you for some precious advice.(形容词短语作状语) fall back on求助于，转而使用 ④(2022·新高考I卷，读后续写)听了我的话，大卫 (2)take sth.apart将…拆开 看着比赛场，坚定地说：“我决定参加越野赛。” tell..apart分辨出… Hearing what I said,David looked at the field and iset sb.apart使某人与众不同 said ,“ tear sth.apart拆开 'apart from除…之外（都）；远离 6.injury n.伤害；损伤 多维训练 短语填空 佳句背诵 ①（朗文当代）The country's economy is in danger Though injured in the leg,he was determined to finish of the marathon. ②（剑桥高阶）Ray and sister Renee lived just25 miles 尽管腿受了伤，他还是决心跑完马拉松。 each other. 归纳拓展 ③She couldn't wait to the newspaper (l)dosb.an injury=do an injury to sb.伤害某人 ④（牛津高阶）At least we can candles (2)injure v.使受伤；损害 if the electricity fails. (3)injured adj.受伤的；有伤的 ⑤（柯林斯词典）Construction work get/be injured受伤 038 the injured受伤的人；伤员 schedule. 多维训练 026 5.determination n.决心；决定 单句语法填空 年 DThe captain recovered from his (injure) 佳句背诵 创 soon with the help of skilled doctors and nurses. 新 Sports teach us to accept challenges and face difficulties ②Hearing he wasn't (injure)in the car with determination. 计 accident,everyone breathed a sigh of relief. 运动教会我们接受挑战，坚定地面对困难。 写作运用提能 衡 中 归纳拓展 ③营救队像箭一样冲往现场，给伤者实施急救，然后 学 案 (1)the determination to do sth.做某事的决心 急忙把他们送往最近的医院。（读后续写之动作 with determination坚决地 链描写) The rescue team dashed to the spot like arrows, (2)determine v.测定；决定；确定 and then rushed them determine to do..决定做…（表示动作） to the nearest hospital. determine on/,upon(doing）sth.决定（做）某事 (3)determined adj.坚决的；有决心的 7.failure.失败；失败的人（或事物） be determined to do sth.决心做某事（表示状态） 佳句背诵 多维训练 As a proverb goes,Failure is the mother of 单句语法填空 success."Work hard,and you will make progress. ①The determine look on his face 正如一句谚语说的那样，“失败是成功之母”。努 showed that he had enough confidence in himself. 力，你就会取得进步。 ②He determined facing the failure bravely 归纳拓展 rather than escaping from reality (1)fail vt.&i.失败；没做成 写作运用提能 fail to do sth.未做成某事 ③(2023·北京卷，书面表达改编)我决定要策划一 fail sth./sb.不及格；辜负 场以“绿色北京”为主题的俱乐部活动，因此写信 (2)heart failure心力衰竭 向你请教一些宝贵的建议。 power failure停电 a failure/success 个失败/成功的人或一件失败 成功的事 what really mattered was not the title of championship but the determination that participants showed during the 多维训练 race 单句语法填空 ①(2022·浙江1月卷，应用文写作)I felt he treated 9.give up放弃；投降 me as though I would hold him back and probably make him fail (get)an A in the course. 佳句背诵 2 The athlete didn't win a medal or become (2022·新高考I卷)Seeing his face filled with a champion,but the audience didn't view him as anxiety,I knew David would give up participating in the cross-country team. failure. 看到大卫焦虑的表情，我知道他会放弃参加越野 写作运用提能 ③这对双胞胎感到沮丧，他们没做成一顿美味的母 队的。 归纳拓展 亲节早餐。 The twins felt depressed that they give in屈服，投降；上交 give out分发；用光；耗尽 igive away赠送；泄露 8.compete vi..竞争；对抗 give off散发（光和热等） igive way to给让路 佳句背诵 give sb.a hand帮某人一个忙 Life is like a long competitive race in which we compete with/against others to go beyond ourselves. 多维训练 (比喻；读后续写之主旨升华) 单句语法填空 人生就像一场漫长的竞赛，我们与别人竞争，以超越 ①（牛津高阶词典）She gave to curiosity 自己。 and opened my bag without my permission. 归纳拓展 2Although he didn't admit that he had cheated in the exam,his facial expression gave him (I)compete with,/against sb.和某人竞争 3On the edge of the jacket,there is a piece of cloth compete for sth.为…而竞争 which gives light in the dark. compete in sth..在…中竞争 写作运用提能 039 (2)competitive ad.竞争的，竞争心强的；有竞争 ④山脚处是一片热带雨林。它在3,000米处突然结 力的 束，让位给低矮植物的土地。 (3)competitor n.竞争者，竞争对手；参赛者 At the base is a rainforest.It ends abruptly at 3,000 competition n.竞争；竞赛，比赛 meters, lands of low growing plants. 多维训练 ⑤看到这对双胞胎失望的脸庞，爸爸乐意帮助他们 单句语法填空 做早餐，并且温柔地轻声说道：“亲爱的孩子们，不 ①As the youngest John will compete in 要向暂时的困难屈服。” the writing for the annual award of Seeing the twins'disappointed faces,the father writing.He must be very so that he willingly and can win.(compete) whispered gently,"My dear children, ②(2023·新课标l卷)Her delay came because she was carrying a compete)across the finish ⑥简的精力已经耗尽了。她的脚像灌了铅一样沉 line. 重，她瘫坐在树旁，失控地哭起来。（读后续写之 写作运用提能 情感描写) ③尽管这是一场竞争激烈的比赛，但是真正重要的 Her feet felt as heavy 不是冠军称号，而是参与者在比赛中所展示出来 as lead and she slumped beside a tree,weeping 的决心。 without control. 10.make sense有道理；合乎情理；表述清楚 cut up切碎；严重地打伤；使伤心 cut down砍倒；削减；缩小（尺寸、数量等） 佳句背诵 多维训练 This sentence just doesn't make sense, no matter how 用cut的相关短语填空 you read it ①I usually 不管你怎么读，这个句子就是讲不通。 the park on my way home so 归纳拓展 that I can arrive home early. ②She kept on on our conversation,which make sense of弄懂…的意思 made us very annoyed. make for走向；冲向 ③The captain the meat in his plate make it获得成功；准时到达 impatiently to show his anger. make a/no difference有/没有作用或影响 4His company will shut down if the water supply make one'sway前往；成功 make sure确信；一定 make up组成；补偿；编造；化妆；和解 ⑤(2022·浙江1月卷)Kim Cobb,a professor at the make out(勉强)辨认出，分清，听清 Georgia Institute of Technology in Atlanta,is one of a small but growing minority of academics who are 多维训练 their air travel because of climate 用make的相关短语填空 change. DPretending to have understood what your teacher said ⑥(2022·全国Ⅱ卷)Think of your first draft as a path 0 doesn't 2His words puzzled me so much that I had a hard time of the jungle-as part of an exploration,not what he really meant. as a complete highway. 026 to the ⑦(2022·全国乙卷)Some drinks companies 年 3Despite a strong wind,we still 度 airport on schedule yesterday. on their production to respond to the sugar tax. 新 ④（牛津高阶）He could just three people 设 12.A soccer player should not pretend to fall through the mist 计 ⑤（牛津高阶）She tried to down even if it helps his/her team. for her shabby 衡 treatment of him 足球运动员不应该假装摔倒，即使这对他/她 中 学 写作运用提能 的球队有帮助。 案 ⑥有时仅仅一点善举也很有意义，使得这个世界更 佳句背诵 加美丽和谐。（读后续写之升华句） (柯林斯词典)Even if I had the talent to play tennis I Sometimes couldn't stand the pressure. making the world more beautiful and 即使我有打网球的天赋，我也不能忍受这种压力。 harmonious. 归纳拓展 11.cut..out停止做（或使用、食用）；剪下 even if意为“尽管；即使”，相当于even though,引 佳句背诵 导让步状语从句。 To keep physically healthy,the experts strongly suggest asif意为“好像”，相当于as though,引导方式状语 cutting out alcohol in our daily life. 从句或表语从句。 为了保持身体健康，专家们强烈建议在日常生活中 多维训练 戒酒。 单句语法填空 归纳拓展 ①(2022·全国Ⅱ卷)As we age,even cut across穿过（某地）（尤指抄近路）》 we're healthy,the heart just isn't as efficient in cut back on减少；减低 processing oxygen as it used to be. cut in插嘴 2He won't come to our party even if cut off中止：切掉：使…与外界隔绝 (invite) 3She walked past me,nodding at me as if ⑤即使我吓得浑身颤抖，我仍然鼓起勇气，走上舞 (say）,“We're going to win this thing.” 台，开始了我的演讲。（续写之恐惧心理描写） 写作运用提能 ④（牛津高阶）尽管她有时可能很烦人，但我还是喜 I still gathered up all my courage, 欢她。 stepped on the stage and began my speech. I like her, 关键能力·对点习得 【.单句语法填空 preparations for this event,"I added in a sincere 1.(2023·全国甲卷)Terri Bolton is a dab hand when voice. comes to DIY (do-it-yourself). 2Even if the architect worked hard,he still had a 2.(2022·全国乙卷)For a period of time,as a young slim chance of winning the competition. athlete,I didn't know what to do.I lost focus.But now,I'm back the track. 3 The athlete has tested positive for doping at the 3.(2022·浙江1月卷)Five percent of the highly fit ongoing sporting event. women developed dementia,compared 25 ④(2022·新高考I卷)Giant pandas also serve as percent of the women with medium fitness and 32 an umbrella species(物种)，bringing protection to a percent of the women with low fitness. host of plants and animals in the southwestern and 4.(2022·全国甲卷)The next step,according to the northwestern parts of China. researchers,is to try and work whether the 5William found it increasingly difficult to read,for his 轮 cockatoos rely entirely on visual clues(线索)，or 总 eyesight was beginning to fail. 复 also use a sense of touch in making their shape 6She tried to be brave,but her courage failed her. selections. 英 5.(2022·新高考I卷)We're honored 2.选出work out的汉语意思 (have)Emma Wilson here. 6.(2022·新高考I卷，读后续写)Come on!You can A.锻炼B.制定出C.进展顺利D.解决 make ！We are proud of you！ 1With great efforts the scientist worked out the 7.(2022·新高考I卷，读后续写)His coach heard problem. what David said and gave me a look-the kind that ②(2022·全国甲卷)Countries should team up with 04 was more determine)than anyone one another to work out practical plans regarding else's. ocean protection. 8.(2023·新课标I卷)When I finally finished the 3 What's more,the more you work out,the essay,the thought of winning had given way healthier you will become. the enjoyment of writing. 4Although it was a hard time and things were tight 9.(2022·全国乙卷)Today's figures,according to for everybody,Bernard's business worked out quite one government official,show the positive influence 1 well. the sugar tax is having by raising 3.选出stress的汉语意思 million)of pounds for sports facilities (and A.n.紧张，精神压力B.n.物理压力 C.u.强 healthier eating in schools. 调D..重读E.u.使疲惫不堪 10.(2024·北京卷)I realised that by trying something new,I can have fun-even it means (1The words with important information are normally stepping out of my comfort zone. stressed. Ⅱ.语境辨义练 2As a new driver,driving in such a busy street 1.写出加黑部分的词性和汉语意思 really stresses me out. ①(2022·新高考I卷)“The reason why you 3 What should be stressed in school education should show up is that you have made full according to Schama? 4 But the sport's strange form does place 4. needs not only skills and strength but also considerable stress on the ankles and hips. great determination.However,success often comes ⑤(2023·全国乙卷)But studies have shown that along with error,stress,failure and5. they can promote people's well-being by improving!(injury).Sometimes even a master may fall apart, their mood,reducing stress and helping their but he never loses heart.Finally he makes it and memory. becomes a champion and legend,6. (set) Ⅲ.语法填空 an example to others.7. compare)with Competitive Sports and Mass Sports competitive sports,mass sports focus on fitness rather In modern times,there seem to be hundreds of than 8. compete).Millions of people sports for us,such as soccer,boxing,badminton,go jogging or do push-ups to keep healthy or become marathon,skiing,gymnastics and track and field. slimmer instead of going on a diet by cutting out fat. Whatever you like,you will find one 1. However,with no audience 9. shout (suit)for you.In addition,we can choose to work out encouragement,they may give up.They cheat in stadiums,gyms,or at home.Nowadays,sports can themselves into taking exercise the next day or pretend be 2. rough)divided into two categories- to have done it otherwise,which doesn't make sense. competitive sports and mass sports.The former means However,even if you take exercise now and then,it that athletes must compete 3. each will make 10. difference and have positive other for medals in championships or events in effects,won't it?So why not move in and join in the Olympics to win honour and glory for their country,mass sports? 042 核心素美·双写培优 D25 【,应用文写作运用一新闻报道 ⑤比赛结束后，我们觉得这次比赛不仅锻炼了我 年 假定你是李华，上周日你校举办了5公里越野 们的身体，而且帮助我们树立了积极的生活态度。 创 赛跑活动，请你为校英文报写一篇报道。内容包括： event,strength,positive) 新 1.参加人员； 计 2.跑步路线； 衡 3.活动反响。 ⑥我们非常希望学校将来能举办更多类似的活 中 学 1.根据提示，利用本单元所学知识翻译句子 动。(host) ①为了呼吁我们进行锻炼和关注身体健康，我们 的学校在上周日举办了一场越野比赛。(wok out,host) 2.使用恰当的过渡衔接词连句成篇 ②这条大约5公里的路线吸引了许多学生来参加 比赛。(compete) ③即使所有参赛者都精疲力竭，但是他们都没有 半途放弃。他们都竭尽全力冲向终点线。(even if,give up,strength) ④看到这种场面，我们全校师生都钦佩参赛者的 决心和毅力。(competitor,determination) Ⅱ.读后续写微写作 4.我的妻子在我旁边，她被吓呆了，一动不动。 情感描写之“恐惧、惊恐”（一】 →Mly wife was beside me 一、素材积累 .（分词作状语)》 afraid. alarmed,scared, scary, fearful 形容词 frightened, frightening, panicked, terrified (倒装句+定语从句) terrifying 5.看着北极熊的血盆大口，她几乎吓晕过去。 名词/ +She looked at the polar bear's bloody mouth,and fear,scare,fright,frighten,terror 动词 .(并列句)》 ①shake/tremble with fear/terror吓得发抖 (非谓语动词作状语)》 ②scare/frighten..to death把…吓死 ,一阵恐惧涌上她的心头，她喉咙发紧，膝盖发软。 ③a wave of fear一阵恐惧 Her throat ④freeze/be frozen with fear吓呆/吓傻 tightened and her knees felt weak.(名词作主语+ 短语 ⑤stand rooted to the spot with fear吓得呆若 动作描写) 木鸡 第二步将以上各句合并成小短文，注意使用合适 ⑥be seized with panic惊慌失措 的衔接过渡词汇 ⑦be dead with fright吓得要死 ⑧with one's eyes full of horror眼睛里充满恐惧 二、语段写作 考 【情境导语】作者在野外旅行，突然遇到一只北极 熊… 第一步按要求完成下列句子 轮总复习 1.你无法想象北极熊向我们逼近时我们是多么恐惧。 You can not imagine 语 .(形容词) 2.一阵恐惧完全控制了我，而我寸步难行。 and 人教版 I was unable to move an inch.(名词作主语) 3.惊恐之下，我觉得我两腿发抖，手心冒汗。 043 I felt (形容词短 语作状语) 直击高老·精谁落实 真题感悟 able to move with strength and flexibility?Think about (2022·新高考I卷七选五)the exercises you would like to do with your workout Fitness Magazine recently ran an article titled "Five partner. Reasons to Thank Your Workout Partner".One reason You might think about posting what you are was:"You'll actually show up if you know someone is looking for on social media,but it probably won't result waiting for you at the gym,"while another read:"1.in a useful response.3.If you plan on working out With a workout partner,you will increase your training in a gym,that person must belong to the same gym. effort as there is a subtle(微妙)competition. My partner posted her request on the notice board So,how do you find a workout partner? of a local park.Her notice included what kind of First of all,decide what you want from that training she wanted to do,how many days a week and person.2.Or do you just want to be physically fit,how many hours she wanted to spend on each session,游特色，对应G选项中的ive back,同时，空白处后一句提到了： 关键能力·对点习得 there,对应G选项中的communities。故选G。 I.单句语法填空 文本再用 1.t考查固定搭配。句意：在DIY方面，特里·博尔顿是个能手 (三)You'll compete.. 、saWe.. experience. and boost 时 when it comes to...当谈论到…时。故填it。 间状语从句你将与更少的游客竞争，节省开支，体验热门景点的另 :2.on 考查介词短语。句意：有一段时间，作为一个年轻的运动 面，并在传统的旅游淡季促进经济发展。 员，我不知道该做什么。我失去了注意力。但是现在，我又回到 了正轨。be back on the track回到正轨。故填on。 UNIT 3 SPORTS AND FITNESS 3.to考查固定短语。句意：高度健康的女性中有5%患了痴呆 症，而中等健康的女性中有25%患了痴呆症，而低健康的女性中 必备知识·巧记活用 有32%患了痴呆症。compared to与.相比。故填to 立体巧记单词 4.out考查动词短语。句意：根据研究人员的说法，.下一步是试图 阅读词汇会认 弄清楚凤头鹦鹉是完全依赖视觉线索，还是也使用触觉来选择 1.比赛项目；大事；公开活动2.跑道；足迹；铁路轨道 追踪；跟！ 形状。work out弄清楚。故填out。 踪3.健身房；体育馆4.使出汗；出汗弄湿出汗；流汗汗水；！5.to have考查非谓语动词。句意：我们很荣幸请到了艾玛·威 出汗5.运动员：运动健儿6.高手：主人精通：掌握7.奖章： 尔逊。此处不定式作原因状语。故填to have 勋章8.（运动队）队长：船长：机长9.分离：分开：成碎片 ;6.t考查固定搭配。句意：来吧！你能做到的！我们为你感到骄 10.假装：装扮11.一百万 12.作弊：舞弊欺骗：蒙骗欺骗手 傲！make it成功。故填it 段；骗子13.观众；听众14.积极的；正面的；乐观的；肯定的 7.determined 考查词性转换。句意：他的教练听到了大卫的话 15.苗条的：单薄的16.规定饮食；日常饮食 节食17.相当；有 看了我一眼 那种比任何人都坚定的眼神。系动词用形容词 点儿18.慢跑慢跑 作表语。故填determined。 重点词汇会写 8.to 考查固定短语。句意：当我终于写完这篇文章时，获胜的念 1.soccer 2.stadium 3.boxing 4.marathon 5.ski 6.track and 头已经让位于写作的乐趣。give way to让步于，让位于。故 field 7.legend 8.glory 9.graceful 10.error 填toe 拓展词汇会变 !9.millions考查数词。根据一位政府官员的说法，今天的数据显 I.titness fit unfit 2.host hostess 3.honour honourable 示了糖税的积极影响，它为体育设施和学校的健康饮食筹集了 honoured 4.championship champion 5.determination determine 数百万英镑。millions of数以百万计的。故填millions determined 6.injure injured injury 7.strength strengthen 10.if/though 考查固定句式。句意：我意识到，通过尝试新事物， strong 8.failure fail 9.compete mpetition competitor 我可以获得乐趣。即使这意味着我要走出自己的舒适区。 competitive 10.stress stressful stressed even if/though即使，尽管。故填if/though。 运用巩固提能 语境辨义练 1.sweating 2.stadiums hosting events 3.mastered 4.pretended 1.①n.比赛项目②ad.微小的：渺茫的③ad.阳性的④许 5.cheated 6.fitness positive 7.jogging track 8.audence 9.injured injury 10.honoured honour 11.fitness 多；大量⑤i.(健康)衰退，变弱⑥t.使失望，有负于 fit 12.failed 2.①D ②B ③A④C failure 13.competitors competed competitive 14.stressful stressed 3.①D ②E ③C④B⑤A stress 15.strengths strengthen 16.championship champion Ⅲ.语法填空 2语境助记短语 1.suitable 写准记牢 roughly 3.against/with 4.which 5.injuries 1.come along 2.work out 3.make it 4.set an example 5.fall 6.setting 7.Compared 8.competition 9.to shout 10.a apart 6.lose heart 7.give up 8.make sense 9.pretend to do sth 核心素养·双写培优 I.应用文写作运用 10.even if/though 11.make a difference 12.rather than 13.cut.. out 14.now and then 15.compare. .with/to. 1.(DAiming to call on us to work out and pay attention to our health, 语境运用 our school hosted a cross-country race last Sunday. ②The route 1.setting example 2.worked out 3.made it 4.fall apart 5.gave which measured about five kilometers attracted many students to p 6.lose heart 7.make a difference 8.make sense compete in it. 3Even if they were exhausted,no one gave up 9.pretending to 10.compared with halfway.All of them charged towards the finish line with all their 3仿写速记句式 strength. (4Seeing this scene,all the teachers and students in our 原句译背 school admired the competitors'determination and perseverance. 1.我在我的三餐中添加了健康的食物，而不是不吃我喜欢的食物 5After the race,we felt that the event not only built up our 2.足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。 strength,but also helped us build a positive attitude towards life. 3.一旦我开始考虑健康而不是体重，事情就有了变化。 4.通过 6We do hope that the school will host more similar activities in the 积极看待自我和自己的身体，我变得更快乐、更健康了 future 仿写运用 2.参考范文： 1.rather than holding them back 2.even though/if the schools may be Aiming to call on us to work out and pay attention to our ranked lower 3.once you are at the top 4.By leaming cooking health,our school hosted a cross-country race last Sunday. 核心考点·讲练提升 The route which measured about five kilometers attracted many 1.①跟随②到达③进步④赶快⑤come about ⑥coming students to compete in it.Even if they were exhausted,no one gave out⑦When it comes to the ocean2.①tracks②of③is tracked up halfway.All of them charged towards the finish line with all their (4down 5Police are on the track of (searching for)the thieves. strength.Seeing this scene,all the teachers and students in our 3.①an②in honour of Qu Yuan③lf's a great honour for us We school admired the competitors'determination and perseverance. feel it a great honour We feel greatly honoured 4.Dfalling apart After the race,we felt that the event not only built up our ②apart from③tear apart ④fall back on ⑤fell behind strength,but also helped us build a positive attitude towards life. 5.①determined②on/upon③Determined to plan a club activity Therefore,we do hope that the school will host more similar with the theme of“Green Beijing”④with determination determined activities in the future to run the cross-country race 6.Dinjuries 2injured ③offeredⅡ.读后续写微写作 first aid to the injured7.①to get②a③failed to cook a delicious 语段写作 Mother's Day breakfast 8.Dcompetitor competition competitive 第一步l.how frightened we were at the approach of the polar bear 2competitor 3Although/Though/While this was a competitive race 2.A flood of fear held me entirely in its power 3.Extremely frightened 9.①in(②away③of④giving way to⑤gave them a hand to my legs were trembling and my palms were sweating 4.She was cook breakfast don't give in to the temporary difficulty 6 Jane's;standing still,frozen with fear Beside me was my wife,who was energy had given out 10.1make sense (②making sense of standing still,frozen with fear.5.she was nearly dead with fright 3made it 4make out 5make up 6only a little kindness can Looking at the polar bear's bloody mouth,she was nearly dead with make a great difference 11.①cut across②cutting in③cut up fright.6.A wave of fear swept over her ④is cut off⑤cutting back on⑥cut out⑦cut down12.①if/;第二步参考范文： though②invited③to say④even if/though she can be annoying You can not imagine how frightened we were at the approach of at times 5Even if/though I was so frightened that I trembled all over the polar bear.A flood of fear held me entirely in its power,and I was 599 unable to move an inch.Extremely frightened,I felt my legs were :家的6,500多人死亡。 6.我正和我的三个孩子一起吃早饭，突然海 trembling and my palms were sweating.Then beside me was my wife, :水开始灌到我家。 who was standing still,frozen with fear.Looking at the polar bear's :仿写运用 bloody mouth.she was nearly dead with fright.A wave of fear swept 1.are too busy to 2.as though I weren't there 3.are easy to get along over her.Her throat tightened and her knees felt weak. with 4.those who 5.leaving the family even worse off 6.was reading a 直击高考·精准落实 book when there was an announcement 真题感悟 核心考点·讲练提升 1.C根据空后一句“有一个健身伙伴，你将会训练得更努力，因为：1.①effective②you are affected with a serious/severe illness ③affects 你们之间有一种微妙的竞争。”可知，C项（如果你和别人一起训 me greatly/has a great effect/influence/impact on me I am often deeply 练，你会更努力。)符合语境。故选C affected by2.①shocked②with③to hear a④which shocked Elli 2.D根据空后一句“Or do you .and flexibility?”可知，设空处也and me/which made Elli and me shocked What shocked Elli and me was 应是一般疑问句，是对本段首句的进一步解释。由此可知，D项 :that3.①in②buried③buried④bury myself in/am buried in (你想在你最喜欢的运动项目上成为一名更好的运动员吗？)符：reading the English newspaper every day Buried in reading the English 合语境。故选D。 newspaper every day4.①suffering(②from③must have suffered 3.B根据空后一句“如果你打算在健身房锻炼，那个人（你的伙 defeats and hardships the sufferings that 5.1to avoid 2made 伴)一定得是同一个健身房的。”可知，设空处内容应该与健身伙：③spare no effort to do6.①survivors②survival③on④hy 伴所在的位置有关。由此可知，B项（健身伙伴通常需要住在附 5how to survive the storm 6no living things would survive,humans 近。)符合语境。故选B。 included/including humans 7.1calm still quiet silent 2)calm 4.G空前介绍了作者的健身伙伴发布的寻找健身伙伴的帖子的！himself down8.①on hand②by hand③hand in hand④lend them 内容，因此设空处也应与帖子内容有关。故G项（任何寻找训练：a hand ⑤On the one hand on the other hand⑥handed in 伙伴的通知都应包括这些信息。)符合语境。故选G。 7stressed the importance of working with our own hands 9.Daside 5.F 根据空前一句“你和你的伙伴可能有不同的技能。”可知，F②away ③through10.①on②I was struck with/by what he had done 项（接受你和健身伙伴之间的不同之处并且学会彼此合作。）符！for me Struck with/by what he had done for me③It suddenly struck 合语境。故选F。 hit/occurred to me that 11.Drins (2which nearly ruined his health 文本再用 nearly ruining his health I2.①is②were③as if he had forgotten all 三)included宾语从句她的通知包括她想做什么样的训练，每！his weaknesses④there were a fierce beast behind every bush⑤as 周多少天，每次训练要花多少小时，以及她的年龄。 though I would hold him back 13.Dwas fixing 2about to put up/on the point of putting up the tent in the open air when 3had just woken UNIT 4 NATURAL DISASTERS up when 4was standing by the car when 关键能力·对点习得 必备知识·巧记活用 !L单句语法填空 1 立体巧记单词 i1.by 考查介词。句意：在那里，你会发现小笼包的制作方式不 阅读词汇会认 同 更多的馅，汤少，外皮是用手压的，而不是卷起来的。by hand 1.吹口哨；发出笛声吹口哨 哨子（声）：呼啸声2.龙卷风：旋 “用手”是固定搭配。故填by。 风3.旱灾；久旱4.海啸5.火山喷发6.疏散；撤出撤离 2.calming on/upon考查非谓语动词和介词。句意：此外，在花园里 7.直升机8.裂纹；裂缝（使）破裂9.砖；砖块10.金属 工作似乎对Jaramillo的特殊教育学生有镇静作用，他们中的许多人 11.复活：（使）苏醒12.振兴：复苏13.统一：（使）成一体 都有情绪控制问题。第一空用动词-ig形式作定语；第二空固定短 14.火山15.台风16.（尤指西大西洋的）飓风 语have an effect on/upon“对…有影响”。故填calming:on/upon. 重点词汇会写 13.to 考查介词。句意：特里现在和朋友在伦敦西南部的旺兹沃斯租 1.disaster 2.slide slid slid 3.flood 4.rescue 5.damage 了一套房子，她说DY还能让她在租约到期时避免损失任何押金。 6.destroy 7.shelter 8.gas 9.ruin 10.percent 11.trap comes to an end结束。故填to。 12.bury buriedburied 13.effort 14.context 15.supply 4.whn考查固定句型。句意：我正要离开，这时那只蜂鸟出现了。 16.tap 17.pipe 18.calm 19.aid 20.crash 21.sweep swept be about to do..when..正要做…突然…。故填when swept 22.wave 23.strike struckstruck/stricken 5.making 考查非谓语动词。句意：该活动庆祝其22周年，并展示了 拓展词汇会变 最好的园艺，使其成为园艺中最受欢迎的活动之一。动词-ig形式 1.death dead deadly die 2.affect effect effective affection 作结果状语，表示顺理成章的结果。故填making 3.shock shocking shocked 4.electricity electric electronic 6.delivery 考查词性转换。句意：在特斯拉的帮助下，威斯汀豪斯的 5.breathe breath breathless 6.wisdom wise unwise 7.suffer 公司开发了一种使用交流电的系统，交流电很快成为电力输送的主 suffering 8.erupt eruption 9.survive survival survivor 10.power 要形式。由句意可知，把动词deliver变成名词形式。故填delivery。 powerful powerless 11.emergency emergent emerge 12.deliver 7.calmly 考查词性转换。句意：我最后看到的是唐的脸，他平静地看 delivery 13.summary summariz(s)e 14.length long lengthen 着我。此处用副词修饰动词短语look at。该题极易误判为系表结 lengthy 构。故填calmly 运用巩固提能 8.lengthy 考查词性转换。数据收集是一个漫长的过程。由句意可 1.flood damage 2.rescue 3.destroyed 4.shelter 5.trapped 知，填形容词修饰名词。故填lengthy 6.buried 7.swept 8.strike 9.efforts 10.waved 11.flooded 9.to work 考查固定句型。句意：当你修改你的草稿，直到它太乱无法 12.ruins 13.to 14.calmly 15.whistling 16.tapping 17.shocked 再用了，你可以把你的修改输人到你的文字处理器。too..to., shocking shocked 18.length long lengthen 19.breath breathes 太…而不…。故填to work 20.survival surviving survivors 21.affection ettect attected 0.ot 考查动词短语。句意：更重要的是，我们还可以分发传单，呼 22.deadly deaths 23.emergent emerges emergency 吁更多的人保护海洋。hand out分发。故填out。 2语境助记短语 Ⅱ语境辨义练 写准记牢 1.①n小山②大量涌入③m.休克④.留存/吸收 1.as usual 2.as if 3.come to an end 4.in ruins 5.the number of... 2.①B②A③C 6.nothing but 7.in shock 8.dig out 9.put up 10.in the open air :3.①F②E③A④B⑤D⑥C 11.first aid kit 12.on hand 13.sweep away Ⅲ.语法填空 语境运用 1.causing 2.worst 3.deaths 4.the 5.buried 6.itself 7.that/ Lin runs 2.in shock 3.on hand 4.swept away 5.As usual which 8.to lower 9.trapped 10.in 6.nothing but 7.come to an end 核心素养·双写培优 3仿写速记句式 :L应用文写作运用 原句译背 1.1I'm Li Hua,chairman of the Student Union.I'm deeply sorry to 1.鸡甚至连猪都太紧张而不能吃东西，狗也不愿意进屋里去。 2.仿 hear that a horrible earthquake unexpectedly struck your hometown 佛世界末日即将来临。 3.很难得到水、食物和电 4.地震钢刚刚过 (2I'm eager to take this opportunity to send my deepest sympathy and 去，部队派出了15万名战士奔赴唐山，将受困群众从废墟中挖出，并掩 concem for the people who suffered greatly in the earthquake. 埋死者。 5.过去40年来最强的一次地震引起的海啸昨天登陆了亚 3 Learning that rescue teams have rushed to your hometown to lend 洲海岸，造成印度尼西亚、印度、泰国、马来西亚以及其他至少四个国： a helping hand,I feel relieved.4They have risked their lives to 600