精品解析：安徽省合肥市肥西县肥西宏图中学2025-2026学年高二上学期10月月考英语试题

2025-2026学年度 (下) 高二年级英语学科第一次段考试卷 试卷分值：150分 得分： 第一部分：听力 (共两节，满分30分) 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1 What’s the probable relationship between the speakers? A. Teacher and student. B. Guide and tourist. C. Boss and secretary. 2. How does the man get to know the news? A. From TV. B. From the newspaper. C. From the Internet. 3. When does the conversation take place? A. On Monday. B. On Wednesday. C. On Friday. 4. What are the speakers mainly talking about? A. Test scores. B. School activities. C. Favorite subjects. 5. Where will Sarah meet the speakers? A. Inside a cafe. B. Outside a cafe. C. In front of a cinema. 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6 What will every club member be given first? A. A personal trainer. B. A fitness assessment. C. A personal exercise plan. 7. How long will the woman’s membership last? A. One month. B. Half a year. C. One year. 听第7段材料，回答8至10题。 8. What did the man do last night? A. He surfed online. B. He studied late. C. He played with his friends. 9. How does the woman feel about the man’s situation? A. Envious. B. Understanding. C. Concerned. 10. What does the man decide to do? A. Read some books. B. Do some outdoor activities. C. Spend time with friends. 听第8段材料，回答第11至13题。 11. What is the probable relationship between the speakers? A. Designer and client. B. Shop assistant and customer. C. Interviewer and interviewee. 12. What does the woman say about hanfu? A. Its style is the best. B. It contains philosophical ideas. C. It is charming in every aspect. 13. What has the woman found from hanfu? A. Unexplored things in her life. B. Her talent for designing. C. Her inspiration for stories. 听第9段材料，回答第14至17题。 14. What happened to children after 1870? A. Boys and girls all could go to the same school. B. Boys and girls must study in separate classrooms. C. Boys and girls could play in the same playground. 15. What were the classrooms like? A. The roofs were really high up. B. The windows offered a nice view. C. There weren’t any pictures on the walls. 16. Why were men teachers rare at that time? A. They were badly paid. B. They didn’t like teaching. C. They gave up teaching when married. 17. Where did the students have lunch? A. At school. B. At home. C. At the restaurant. 听第10段材料，回答第18至20题。 18. What is Johnson? A. A teacher. B. A reporter. C. A researcher. 19. With whom do babies feel the most comfortable? A. Strange adults. B. Babysitters. C. Other babies. 20. What may the study lead to? A. Much more parenting time with babies. B. An increase in family-based childcare centers. C. A greater demand for experienced babysitters. 第二部分：阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Florida is a desirable place to retire because of the suitable cost of living and location close to the beach. In addition, it has provided different kinds of services to support the retirement community. Here are some best Florida cities for retirement. Miami Population: about 605,800 Share of population age 65+: 18.2% Median monthly rent: about $1,500 Miami has higher housing and costly health care, so seniors retiring in Miami need to face the higher cost of living. However, it offers retirees plenty of activities. It’s more expensive, but the rich cultural experience, dining, shopping, and health care services are top-tier. Fort Myers Population: about 752,200 Share of population age 65+: 28.4% Median monthly rent: about $1,300 Fort Myers scored well on the desirability and happiness metrics (指标). Many retirees are able to comfortably afford a home, which frees up retirement income for other important expenses. Seniors in Fort Myers can create a relaxing beach retirement lifestyle, even on a limited budget. Tallahassee Population: about 382,700 Share of population age 65+: 14.6% Median monthly rent: about $1,000 Tallahassee has four clear seasons, and its short winters are colder than the state’s coastal areas. Housing is more affordable here than in other Florida cities. Retirees can take classes at the Osher Lifelong Learning Institute at Florida, or enjoy one of Tallahassee’s many museums, historic sites and parks. Ocala Population: about 370,000 Share of population age 65+: 28.5% Median monthly rent: about $990 This equestrian (马术) town is best known for award-winning horses. Retirees can attend horse shows and equestrian events and enjoy regular horseback rides. Ocala’s inexpensive housing makes it easy to relocate to the area. The Ocala National Forest has hundreds of lakes, rivers and springs where you can swim and fish. 1. What is an advantage of Miami? A. It offers services in a wide variety. B. It gives the suitable cost of living. C. It provides discount housing. D. It organizes volunteer activities. 2. Which is the best if retirees want to get education after retiring? A. Miami. B. Fort Myers. C. Tallahassee. D. Ocala. 3. What can retirees do in Ocala? A. Create a beach retirement lifestyle. B. Explore the depth of the forest. C. Visit many historic sites. D. Take part in equestrian events. 【答案】1. A 2. C 3. D 【解析】 【导语】本文为一篇应用文，介绍了美国佛罗里达最适合退休的城市。 【1题详解】 细节理解题。根据Miami中关键句“However, it offers retirees plenty of activities. It’s more expensive, but the rich cultural experience, dining, shopping, and health care services are top-tier.(然而，它为退休人员提供了大量的活动。虽然贵一些，但丰富的文化体验、餐饮、购物和医疗服务都是一流的)”可知，迈阿密提供各种各样的服务。故选A。 【2题详解】 细节理解题。根据Tallahassee中关键句“Retirees can take classes at the Osher Lifelong Learning Institute at Florida, or enjoy one of Tallahassee’s many museums, historic sites and parks.(退休人员可以在佛罗里达的Osher终身学习学院上课，或者享受塔拉哈西众多博物馆、历史遗迹和公园中的一个)”可知，退休人员想在退休后接受教育，应该选择Tallahassee。故选C。 【3题详解】 细节理解题。根据Ocala中关键句“Retirees can attend horse shows and equestrian events and enjoy regular horseback rides.(退休人员可以参加马术表演和马术活动，享受定期骑马的乐趣)”可知，在Ocala，退休人员可以参加马术活动。故选D。 B The ancient village of Machu Picchu is one of the most popular tourist destinations in South America. It’s in Peru, high in the Andes Mountains, 8, 000 feet above sea level. The village contains 200 buildings. Houses are in groups, and each house has a large courtyard inside its walls. The Incas(印加人) used the areas outside the groups of houses to grow corn and potatoes and to raise animals. The Incas were very good at building strong walls. Visitors to Machu Picchu still cannot fit a knife between the stones of a village home. Machu Picchu seemed to be a healthy, busy village. So why was it lost? That is a mystery, but experts have some ideas. Machu Picchu was hard to reach. Few people outside the village knew about it. Experts think that many residents died of disease. Others fought a war. The survivors left the village. The tourists are good for Peru’s economy, but they are not good for Machu Picchu. The village is old and fragile. Tourists damage the ruins. Thousands of footsteps from visitors wear down the walkways in the village. Salt and oil from people’s hands damage the walls. Air pollution from buses hurts the stones. Tourists do not want to damage the village, but they want to see this beautiful, ancient place. The Peruvian government and conservation groups are trying to solve the problem. A group from the United Nations wants to limit the number of tourists each year. They also want cars and buses to use cleaner fuel. 4. What crops did the Incas grow? A. Rice and beans. B. Tomatoes and peas. C. Wheat and peas. D. Potatoes and corn. 5. How do we know that Incas were good at building walls? A. The Incas knew how to make good use of the land. B. Visitors still cannot fit a knife between the stones. C. Footsteps wear down the walkways in the village. D. Each house has a large courtyard inside its walls. 6. Which word can best replace the underlined word “fragile” in fourth paragraph? A. Beautiful. B. Terrible. C. Clean. D. Weak. 7. Which of the following does not damage the ruins? A. Air pollution. B. Feet on the walkways. C. The shape of the land. D. Hands on the walls. 【答案】4. D 5. B 6. D 7. C 【解析】 【分析】这是一篇说明文。文章对南美著名的旅游胜地马丘比丘村庄进行了介绍。 【详解】1.细节理解题。根据第二段“The Incas(印加人) used the areas outside the groups of houses to grow corn and potatoes and to raise animals.”（印加人利用房屋之外的区域种植玉米和土豆，并饲养动物）可知，印加人种植了玉米和土豆。故选D。 2.细节理解题。根据第二段“ Visitors to Machu Picchu still cannot fit a knife between the stones of a village home.”（来到马丘比丘的游客仍然无法将一把刀插进村庄民居的石头之间）可知，从这一事实可以看出印加人擅长筑墙。故选B。 3.词义猜测题。根据画线词前的“The village is old”可知，这个村子很古老，再结合画线词后的“Tourists damage the ruins.”可知，游客破坏了废墟，这说明这个村子很容易遭到破坏，由此可知画线词词义为“脆弱的”，故选D。 4.细节理解题。根据倒第二段“Thousands of footsteps from visitors wear down the walkways in the village. Salt and oil from people’s hands damage the walls. Air pollution from buses hurts the stones.”（游客们留下的成千上万的脚步磨损了村庄的人行道。人们手上的盐和油破坏了墙壁。来自公共汽车的空气污染伤害了石头。）可知，A、B、D三项都会造成损害，而没有提到“地形会破坏废墟”。故选C。 C Since birth, I have worn a tracheotomy tube (气切管) around my neck to help me breathe. When I was growing up, it was common for adults to tell me that I should wear colorful scarves (围巾) so that other people wouldn’t see it. They would say, “You can’t even tell it’s there,” as if my disability is something to be ashamed of (羞耻). As a kid, I never really thought about my disability the way I do now. It was just how I lived my life. Now I’m 26 years old, and I’m proud to call myself a disabled woman because I consider my disability to be a part of who I am. I travel around the world to share my story as a disabled reporter and train other reporters on how to cover disability problems. I still remember the first time I gave a university lecture to a group of students. I realized that I could help create safe spaces where disabled people can be themselves and feel free to tell their own stories. Unfortunately, being disabled is still viewed as something that is meant to be overcome. But for so many of us, this is how we live. This is who we are. I am always moved by the people I’ve met in the disability community: educators, historians, writers, lawyers and many more because we share the same dream and the same need for a mentally-safe world. 8. Why did the writer wear a special tube when she was a child? A. It could help her breathe normally. B. It was a special fashion at that time. C. She wanted to look different from others. D. A photography editor asked her to do it. 9. Why did the adults ask the writer to wear colorful scarves? A. To keep warm. B. To protect her neck. C. To look beautiful. D. To cover her special tube. 10. What does the writer think of being disabled? A. Shameful B. Pitiful. C. Normal. D. Abnormal. 11. Which is the best title for the text? A. How I Became Disabled B. How I Became Proud of Being Disabled C. How to Get Along with a Disabled Person D. How to Edit Photographs of Disabled People 【答案】8. A 9. D 10. C 11. B 【解析】 【分析】本文是一篇记叙文。文章讲述了作者由于疾病从小就随身佩戴着一根特殊的管子来帮助自己呼吸，人们以异样的目光看待她，但她从不以残疾为耻，反而用自己的经历激励着别人。 【8题详解】 细节理解题。根据第一段“Since birth, I have worn a tracheotomy tube (气切管) around my neck to help me breathe. (自出生以来，我脖子上就戴着气切管帮助我呼吸)”可知，作者戴着特殊的气切管来帮助呼吸，使呼吸正常。故选A项。 【9题详解】 细节理解题。根据第一段“it was common for adults to tell me that I should wear colorful scarves (围巾) so that other people wouldn’t see it.(大人们经常告诉我，我应该戴上彩色的围巾，这样其他人就不会看到我的气切管了)”可知，大人叫她戴彩色的围巾来遮她脖子上的气切管。故选D项。 【10题详解】 推理判断题。根据第二段“Now I’m 26 years old, and I’m proud to call myself a disabled woman because I consider my disability to be a part of who I am.(现在我26岁了，我很自豪地称自己是一名残疾女性，因为我认为我的残疾是我的一部分)”可知，作为残疾人，作者认为残疾是自己的一部分，是平常的(normal)事情，并不觉得不妥。 故选C项。 【11题详解】 主旨大意题。通读全文，本文介绍了作者由于疾病从小就随身佩戴着一根特殊的管子来帮助自己呼吸，虽然有着诸多不便，且人们以异样的目光看待她，但她从不以残疾为耻，反而用自己的经历激励着别人，再结合第二段“Now I’m 26 years old, and I’m proud to call myself a disabled woman because I consider my disability to be a part of who I am.(现在我26岁了，我很自豪地称自己是一名残疾女性，因为我认为我的残疾是我的一部分)”可知，作身残志坚，不以残疾为耻，反而为自己感到自豪，B项“How I Became Proud of Being Disabled. (我是如何为自己的残疾感到自豪的)”是佳标题。故选B项。 D Clothing made from artificial materials, such as polyester (聚酯纤维), has many positive advantages. It is cheap to produce, lasts for a long time, and is comfortable to wear. However, the material has one major disadvantage. The tiny lint (纤维屑) from the material during each laundry cycle are big contributors to plastic pollution. Now, some scientists from Lithuania have found a way to recycle the waste into clean energy. The researchers began by collecting lint from dryers across KTU’s (Kaunas University of Technology) dormitories. They then used a technique called pyrolysis (高温分解) to transform the lint waste into useful energy. The process involves heating the lint without oxygen. This causes the microfibers to turn into burnable gases and ashes. The team, led by Dr. Samy Yousef, a senior researcher at KTU, published their findings in the journal Science of the Total Environment on March 25, 2021, showing that they were able to get three energy products — oil, gas, and charcoal — from the lint. More importantly, about 70 percent of the waste was turned into energy. Mathematical models done by the researchers indicate that 45 tons of microfibers — the amount generated by just one million people annually — could produce 13.8 tons of oil, 21.5 tons of gas, and 9.7 tons of charcoal, and result in an overall profit of about $12,0000. Dr. Yousef has even thought of a creative way to gather the household waste. The researcher says, “I believe that the collection system, similar to deposit-return for drink containers, could be developed based on our research. A household would bring the lintmicrofiber to a collection point and receive some kind of reward for it.” Though the technology is encouraging, it will take time to perfect and use on a large scale. While we cannot stop doing laundry, there are some easy ways to reduce our environmental impact. Washing those clothes less frequently, doing full loads, and line drying them all help reduce the pollution. 12. What does the underlined word “This” in Paragraph 2 refer to? A. The lint. B. Oxygen. C. The process. D. Energy. 13. Why does the writer provide so many data in Paragraph 3? A. To urge immediate use of their findings. B. To show the potential of the technology. C. To prove the seriousness of lint waste. D. To present the flexibility of pyrolysis. 14. Why are “deposit-return for drink containers” mentioned in the passage? A. To explain a rule. B. To make a conclusion. C. To make a prediction. D. To clarify an approach. 15. What might be the best title for the passage? A. Eco-friendly Technology Transforms Lint into Energy. B. Scientists Have Reduced Plastic Pollution Sharply. C. Creative Ways to Produce Energy Need Perfection. D. Researchers Made New Discoveries about Lint. 【答案】12. C 13. B 14. D 15. A 【解析】 【导语】这是一篇说明文。文章主要介绍了科学家们利用高温分解技术将纤维屑回收利用转化为清洁能源的新成果。 【12题详解】 词义猜测题。根据语法常识可知，指示代词“this”一般指代前文提及某事或某物，因此结合前文“The process involves heating the lint without oxygen.(这个过程涉及到了在没有氧气的情况下加热纤维。)”提及了“一个（加工）过程”，同时结合“This”所在句的内容“…causes the microfibers to turn into burnable gases and ashes(……导致微纤维变成可燃气体和灰烬)”可推知，应是这个过程中，微纤维发生了变化。由此推知，“This”指代前一句中的“The process”。故选C项。 【13题详解】 推理判断题。根据文章第三段内容“More importantly, about 70 percent of the waste was turned into energy. Mathematical models done by the researchers indicate that 45 tons of microfibers — the amount generated by just one million people annually — could produce 13.8 tons of oil, 21.5 tons of gas, and 9.7 tons of charcoal, and result in an overall profit of about $12,0000.(更重要的是，大约70%的废物被转化为能源。研究人员进行的数学模型表明，45吨微纤维（每年仅100万人产生的量）可以生产13.8吨石油、21.5吨天然气和9.7吨木炭，总利润约为12万美元。)”可知，这里提及的具体的数字都很大，说明该技术具有相当大的潜力。由此可推知，作者提供这些数据是为了展示高温分解技术的潜力。故选B项。 【14题详解】 推理判断题。分析语境可知，“similar to deposit-return for drink containers(类似于饮料容器的押金退还)”是对“the collection system(收集系统)”，即前文“Dr. Yousef has even thought of a creative way to gather the household waste.(Yousef博士甚至想出了一种创造性的方法来收集家庭垃圾。)”提到的创造性方法的类比论证。结合常识可知，人们对于饮料容器押金退还的方法很熟悉，这样，就能够容易理解这种创造性收集家庭纤维垃圾的方法。由此可推知，文中提到“deposit-return for drink containers”是为了阐明一种方法。故选D项。 【15题详解】 主旨大意题。通读全文可知，文章首段末尾句内容“Now, some scientists from Lithuania have found a way to recycle the waste into clean energy.(现在，立陶宛的一些科学家已经找到了一种将废物回收利用为清洁能源的方法。)”揭示了文章的核心内容，同时结合后文的详细阐述可知，本文主要介绍了科学家们利用高温分解技术将纤维屑回收利用转化为清洁能源的新成果。A项“Eco-friendly Technology Transforms Lint into Energy.(环保技术将纤维屑转化为能源。)”概括了文章的大意，是本文的最佳标题。故选A项。 第二节 (共5小题；每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Walking is one of the simplest and most effective ways to improve both physical and mental health Here are some tips on how to maximize the benefits of every step you take. Make it a habit ___16___. If you walk quickly, this will give you the recommended 150 minutes a week of moderate exercise, bringing you better cardiovascular (心血管的) fitness, stronger bones and muscles, and the mental health benefits of being outdoors. Warm up and cool down Begin each walk with a gentle 5-minute warm-up to gradually increase your heart rate. Similarly, end your walk with a cool-down period to slowly lower your heart rate. ___17___ . Breathe deeply Practice deep breathing by inhaling (吸气) to a count of three, filling your lungs fully by expanding your ribs and pushing out your stomach. ___18___. This technique increases oxygen flow and promotes relaxation. Walk and talk Stepping out regularly with a partner, friend or family member is much more fun than going it alone. ___19___. It’s also a great opportunity to catch up while staying active. ___20___ To keep your walk interesting, increase your pace every ten to 15 minutes and do a three-minute surge. Imagine you’re trying to catch up with someone ahead. Climb a hill from time to time for a challenge. To burn fat, do some bursts of fast walking early on in your walk. By using these strategies in your walking routine, you’ll not only gain the physical rewards but also enjoy a more enriching and fulfilling experience overall. A. Vary the pace B. Walk in the morning C. Set a goal of 30 minutes five days a week D. Keep your head straight with eyes forward E. It will motivate you when you’re not feeling keen F. This allows your heart rate to speed up and slow down G. Breathe out slowly through your mouth to the same count 【答案】16. C 17. F 18. G 19. E 20. A 【解析】 【导语】这是一篇说明文。文章主要提出了一些将散步效率最大化的方法。 【16题详解】 根据后文“If you walk quickly, this will give you the recommended 150 minutes a week of moderate exercise, bringing you better cardiovascular (心血管的) fitness, stronger bones and muscles, and the mental health benefits of being outdoors.(如果你走得快，这将给你推荐的每周150分钟的适度运动，给你带来更好的心血管健康，更强壮的骨骼和肌肉，以及户外活动对心理健康的好处)”可知，后文提到了每周150分钟的运动量，推测本句是在说明如何分配这个时间的建议。故C选项“设定一个目标，每周五天，每次30分钟”符合语境，故选C。 【17题详解】 根据上文“Begin each walk with a gentle 5-minute warm-up to gradually increase your heart rate. Similarly, end your walk with a cool-down period to slowly lower your heart rate.(每次步行开始时先做5分钟的热身，逐渐提高心率。同样地，在步行结束时进行一段冷却期，慢慢降低心率)”可知，上文提到了先提高，然后再降低心率，F选项中speed up and slow down对应上文increase以及lower。故F选项“这可以让你的心率加快或减慢”符合语境，故选F。 【18题详解】 根据上文“Practice deep breathing by inhaling (吸气) to a count of three, filling your lungs fully by expanding your ribs and pushing out your stomach.(练习深呼吸，吸气数到三，通过扩张肋骨和挤压胃来填满肺部)”可知，上文提到了吸气的方式，推测本句要说明呼气。故G选项“用你的嘴慢慢地呼出同样的数”符合语境，故选G。 【19题详解】 根据上文“Stepping out regularly with a partner, friend or family member is much more fun than going it alone.(与伴侣、朋友或家人定期外出比独自外出有趣得多)”可知，上文建议和他人一起外出，推测本句说明这么做的原因。故E选项“当你不感兴趣的时候，它会激励你”符合语境，故选E。 【20题详解】 根据本段内容“To keep your walk interesting, increase your pace every ten to 15 minutes and do a three-minute surge. Imagine you’re trying to catch up with someone ahead. Climb a hill from time to time for a challenge. To burn fat, do some bursts of fast walking early on in your walk.(为了让你的步行有趣，每10到15分钟增加你的速度，做一个三分钟的冲刺。想象一下，你正在努力赶上前面的人。不时地爬上一座小山，迎接挑战。为了燃烧脂肪，在你步行的早期做一些快速步行)”可知，本段的内容是建议改变步行的方式，来增加乐趣。故A选项“改变节奏”符合语境，故选A。 第三部分：语言运用 (共两节，满分30分) 第一节 (共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I am a girl, but I was born to be a rebel (叛逆者). I like games that can be ____21____. Some of the sports I like, even boys won’t play! Wrestling (摔跤) is ____22____ seen as a sport for men, but I ____23____ to see if I could do it. Every Saturday morning, I got out of bed early to go and watch my brother ____24____.From morning to night, I would sit watching the ____25____ have all the fun. Since then, wrestling has been part of my ____26____. For three years, I ____27____ all the boys and became the best player in the team. My deepest memory of wrestling is when a boy walked off ____28____ because he’d lost to a girl. My last ____29____ was at this year’s Girls’ State Wrestling Championships. I was so excited. I was sure I would win. My heart was beating hard when the match started. I could see ____30____ but my competitor. When the final whistle(口哨) blew, I had ____31____ by four points. The cameras and ____32____ all turned to me: I was the new wrestling champion. But after a few minutes of enjoying being a champion, pain began to run ____33____ my knee. Because I hurt my knee, my ____34____ of being a national champion ended. Even so, I won’t lose heart and still want to wrestle next year when I go to college. I have ____35____ that you can do anything you want if you stay positive and put your heart into it. 21. A. interesting B. surprising C. dangerous D. famous 22. A. usually B. ever C. hardly D. never 23. A. agreed B. pretended C. decided D. happened 24. A. roll B. run C. fight D. wrestle 25. A. boys B. girls C. teammates D. friends 26. A. way B. life C. work D. study 27. A. beat B. hit C. knocked D. hurt 28. A. shouting B. smiling C. laughing D. crying 29. A. chance B. match C. try D. sport 30. A. anything B. nothing C. everything D. something 31. A. won B. lost C. led D. gained 32. A. hands B. players C. lights D. photos 33. A. from B. after C. on D. through 34. A. dream B. plan C. goal D. story 35. A. said B. heard C. learned D. noticed 【答案】21. C 22. A 23. C 24. D 25. A 26. B 27. A 28. D 29. B 30. B 31. A 32. C 33. D 34. A 35. C 【解析】 【分析】本文是一篇记叙文。文章主要介绍了作者从事摔跤运动的经历，告诉人们只要用心去做自己喜欢做的事情就一定能做好。 【详解】1. 考查形容词词义辨析。句意：我喜欢危险的游戏，有些运动我喜欢，甚至男孩都不玩!A. interesting有趣的；B. surprising意外的；C. dangerous危险的；D. famous出名的。根据前句内容可知，作者生来是个叛逆者，而后句提到她敢玩男孩都不玩的游戏，由此可见游戏是危险的。故选C项。 2. 考查副词词义辨析。句意：摔跤通常被认为是男人的运动，但我决定看看我是否能做到。A. usually通常；B. ever曾经；C. hardly几乎不；D. never从不。根据语境可知此处表示摔跤通常被认为是男人的运动。故选A项。 3. 考查动词词义辨析。句意：摔跤通常被认为是男人的运动，但我决定看看我是否能做到。A. agreed同意；B. pretended假装；C. decided决定；D. happened发生。根据下文内容可知，作者每个周六上午都去看哥哥摔跤，由此推断作者决定看看自己是否能够进行摔跤这项运动。故选C项。 4. 考查动词词义辨析。句意：每个星期六早上，我早早起床去看我哥哥摔跤。A. roll滚动；B. run奔跑；C. fight打架；D. wrestle摔跤。根据本段末句可知，作者每周六去看哥哥和别人摔跤。故选D项。 5. 考查名词词义辨析。句意：从早到晚，我总是坐着看男孩子们玩的开心。A. boys男孩；B. girls女孩；C. teammates队友；D. friends朋友。根据上下文可知，摔跤一般是男孩子玩的游戏，由此可知作者看着男孩们享受摔跤的乐趣。故选A项。 6. 考查名词词义辨析。句意：从那以后，摔跤就成了我生活的一部分。A. way方式；B. life生活；C. work工作；D. study学习。从下文可知，摔跤成了作者生活的一部分。故选B项。 7. 考查动词词义辨析。句意：三年来，我打败了所有的男孩，成为了队里最好的队员。A. beat打败；B. hit打击；C. knocked敲；D. injured受伤。根据空后内容可知，作者成了最好的队员，由此推断她打败了所有的男孩。故选A项。 8. 考查动词词义辨析。句意：我对摔跤最深的记忆是一个男孩哭着走开，因为他输给了一个女孩。A. shouting叫喊；B. smiling微笑；C. laughing笑；D. crying哭泣。根据语境推断男孩跟女生比赛输了会觉得丢人，所以是哭着离开了。故选D项。 9. 考查名词词义辨析。句意：我最后一场比赛是在今年的女子摔跤锦标赛上。A. chance机会；B. match比赛；C. try尝试；D. sport运动。根据下文可知，作者介绍的是自己参加的女子国家摔跤锦标赛。故选B项。 10. 考查不定代词辨析。句意：除了我的竞争对手，我什么也看不见。A. anything任何事；B. nothing没有什么；C. everything一切；D. something某事。根据语境可知，在比赛时作者只看见自己的对手，nothing but..意为“除……以外没有，只有”。故选B项。 11. 考查动词词义辨析。句意：终场哨声一响，我就以四分的优势赢了。A. won赢得；B. lost失去；C. led导致；D. gained获得。根据下文I was the new wrestling champion.可知，作者赢了四分。故选A项。 12. 考查名词词义辨析。句意：摄像机和灯光都对着我:我是新的摔跤冠军。A. hands手；B. players选手；C. lights灯光；D. photos照片。作者成了新的摔跤冠军，由此推知所有的相机和灯光都朝向了作者。故选C项。 13. 考查介词辨析和固定搭配。句意：但是在享受了几分钟成为冠军之后，我的膝盖开始感到疼痛。run through译为贯穿，在……中流过。根据句意，故选D项。 14. 考查名词词义辨析。句意：因为我的膝盖受伤，我成为全国冠军的梦想破灭了。A. dream梦想；B. plan计划；C. goal目标；D. story故事。由于作者伤到了膝盖，所以她想成为国家冠军的梦想结束了。故选A项。 15. 考查动词词义辨析。句意：我认识到只要你保持乐观，用心去做，你可以做任何你想做的事情。A. said说话；B. heard听见；C. learned学会；认识到；D. noticed注意到。通过摔跤的经历作者认识到只要你用心去做就可以做成任何事情。故选C项。 第二节 (共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当单词或括号内单词的适当形式。 It’s a clear sign of spring when the little green sticky rice dumplings appear in the food stores in Shanghai. I grew up eating qingtuan and always loved ____36____ unique smell of it. And I liked the ____37____ (tradition) taste best — qingtuan with red bean paste in it. ____38____ you want to eat qingtuan, you should wait for a chance, because the time to enjoy qingtuan is usually very short. It’s just a few weeks in April, usually around the Qingming Festival, a day for Chinese families to visit the tombs of ____39____ (them) ancestors (祖先). Nowadays, qingtuan is often eaten ____40____ a kind of snack for spring outings other than offerings (祭品). Ⅰ ____41____ (spend) thirty years in Shanghai before I came to Japan, so I miss this delicious food every spring.____42____ (fortunate), I recently found that the plant I need ____43____ (make) qingtuan has been right under my nose this whole time! It’s a kind of plant called mugwort (艾蒿) in Chinese, which ____44____ (know) as wormwood in English. I have always seen this plant in my yard. But I just pulled it up and threw it away as a kind of wild grass. Now I truly understand the ____45____ (mean) of “so close, yet so far”! 【答案】36. the 37. traditional 38. If 39. their 40. as 41. had spent 42. Fortunately 43. to make 44. is known 45. meaning 【解析】 【导语】这是一篇记叙文。围绕上海的青团展开，讲述了作者对青团的喜爱、青团食用的时节与用途，以及作者在日本发现制作青团所需植物的经历与感悟。 36题详解】 考查冠词。句意：我是吃着青团长大的，一直很喜欢它独特的气味。根据“I grew up eating qingtuan”以及“unique smell of it”可知，此处特指青团的气味，应用定冠词the。故填the。 【37题详解】 考查形容词。句意：而且我最喜欢传统的味道——里面包着红豆沙的青团。根据空后名词taste可知，此空应用形容词traditional作定语。故填traditional。 【38题详解】 考查连词。句意：如果你想吃青团，你得等机会，因为品尝青团的时间通常很短。根据“you want to eat  qingtuan”以及“you should wait for a chance”可知，此句是指若想吃青团需等待时机，此空引导条件状语从句应用if，句首单词首字母应大写。故填If。 【39题详解】 考查代词。句意：它只在四月的几周时间里能吃到，通常是在清明节前后，清明节是中国家庭祭拜祖先的日子。根据空后名词ancestors可知，此空应用形容词性物主代词their。故填their。 【40题详解】 考查介词。句意：如今，青团除了作为祭品外，还常被当作春游时的一种小吃食用。根据空前“is often eaten”以及空后名词短语a kind of snack可知，此空应用介词as，表示“作为”，说明青团的用途(被当小吃)。故填as。 【41题详解】 考查动词时态。句意：我来日本之前在上海生活了三十年，所以每年春天我都想念这种美味的食物。根据“before I came to Japan”可知，spend的动作发生在came之前，即过去的过去，应用过去完成时。故填had spent。 【42题详解】 考查副词。句意：幸运的是，我最近发现，我制作青团所需要的植物一直就在我眼皮底下！此空修饰整个句子，应用副词fortunately，句首单词首字母应大写。故填Fortunately。 【43题详解】 考查非谓语动词。句意：幸运的是，我最近发现，我制作青团所需要的植物一直就在我眼皮底下！根据“the plant I need __8__ (make) qingtuam”可知，需要植物的目的是做青团，此空应用动词不定式表目的。故填to make。 【44题详解】 考查动词时态和语态。句意：它是一种中文里叫艾蒿的植物，英文里被称为“wormwood”。此处描述客观事实，应用一般现在时。which指代mugwort，与know是动宾关系，应用被动语态，且主语为单数。故填is known。 【45题详解】 考查名词。句意：现在我才真正理解了“咫尺天涯”的含义！根据空前定冠词the以及空后介词of可知，此空应用名词meaning。the meaning of表示“……的含义”。故填meaning。 第三部分：写作 (共两节，满分40分) 第一节 (满分15分) 46. 假定你是校学生会主席李华，在你校“读书月”活动到来之际，为呼吁学生多读书，读好书，请你以学生会的名义，为学校“英语天地”宣传栏写一封倡议书，内容包括： 1. 读书的好处； 2. 发出倡议。 注意：写作词数应为80个左右。 Dear boys and girls, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Student Union 【答案】 Dear boys and girls, With the reading month approaching, I’m here to call on all of you to do more reading. Reading can benefit us a lot. First, it can enrich our minds and teach us to distinguish between right and wrong, which contributes to further learning. Besides, as a famous writer put it, “Reading a good book is like talking with a noble man.” By reading books, we can gain the wisdom helping us solve practical problems in our daily life. Overall, the advantages of reading are beyond description. Let’s read more! Only through reading can the soul be strengthened, ambition inspired and success achieved. Student Union 【解析】 【导语】本篇书面表达属于应用文。要求考生以学生会的名义写一封倡议书，呼吁学生在“读书月”多读书、读好书。 【详解】1.词汇积累 帮助：help→ assist 区分：distinguish → tell/ discriminate 有助于：contribute to → facilitate/ be conducive to 高尚的，值得尊敬的：noble → respectable/ venerable 2.句式拓展 同义句转换 原句：With the reading month approaching, I’m here to call on all of you to do more reading. 拓展句：As the reading month is approaching, I, on behalf of the Student Union, am here to call on all of you to engage in more reading. 【点睛】【高分句型1】First, it can enrich our minds and teach us to distinguish between right and wrong, which contributes to further learning. (运用了which引导的非限制性定语从句) 【高分句型2】Only through reading can the soul be strengthened, ambition inspired and success achieved. (运用了部分倒装结构) 第二节 (满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 The Grocery Store Trip My two-year-old daughter was playing with a toy bear in a pile of groceries (食品杂货) in my shopping cart. Shopping once a month was a wonderful family time. Every time I would buy over $200 worth of groceries. A well-dressed gentleman stood behind me with three items (商品). He looked up at his watch anxiously, and smiled at me. Obviously he was pressed for time. I felt for the man as he’d be behind me for a good long time. “Why don’t you go ahead of me?” I said pulling the cart backwards. “You only have a couple of items.” “Thank you,” he replied appreciatively, stepping ahead of me. My daughter gave him a big smile. “Hello,” she said in her sweetest voice. “Hello,” he replied, with his face lighting up with pleasure. I put his few items ahead of mine to let him check out first. I was just waiting for checkout when I realized my husband hadn’t returned my bankcard. I hurriedly searched my wallet. My heart dropped. The gentleman in front had paid and was picking up his groceries. “I’ve forgotten my bank card, will you take a credit card?” I asked the cashier (收银员) hopefully. “I’m sorry. We only accept the bank card or money,” the cashier replied. “It will take me an hour to run home and an hour back.” I was discouraged. All my careful planning hadn’t helped. The hour and a half of shopping left me tired and I wasn’t sure how my daughter would deal with another two hours in the car. 注意： 1.续写词数应为100个左右； 2.请按如下格式在答题卡的相应位置作答。 Hearing the conversation, the gentleman turned back to us. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Later that night I told the gentleman’s kind act to my husband. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 Hearing the conversation, the gentleman turned back to us. “Don’t worry, ma’am,” he said in a comforting tone, a genuine concern reflected in his eyes. “Allow me to take care of your order; it’s quite a journey for the little girl.” Then he reached into his wallet, produced two 100-dollar bills, and handed them to the cashier. I was frozen on the spot with a mixture of surprise and appreciation. I asked him for his address and promised to send him a check that night. He just smiled at my little girl and left before I could say “thank you”. Later that night I told the gentleman’s kind act to my husband. He was shocked that a complete stranger should trust another with a loan of that amount. “We can’t thank him enough,” he said as he held our daughter. Afterwards we shared the story online, expressing our gratitude to him. Determined to follow in his footsteps, we are ready to lend a helping hand whenever possible. From the store trip, we know well small acts of kindness can make a big difference in other people’s lives more than we can imagine. 【解析】 【导语】本文以人物为线索展开，讲述了作者和女儿在商店结账时，作者看出排在后面的先生比较着急，于是让位于他；后来作者付账时发现钱不够，结果前面的先生为作者付清了账单，作者还没来得及说谢谢他就离开了。作者把这件事告诉了丈夫，两人在网上分享了这个故事，表达了对陌生人的感激之情。 【详解】1.段落续写： ①由第一段首句内容“听到我们的谈话，那位先生转过身来面对我们”可知，第一段可描写陌生人为他们付钱的经过。 ②由第二段首句内容“那天晚上晚些时候，我把这位绅士的善举告诉了我丈夫”可知，第二段可描写作者和丈夫在网上分享这一善举，并决定传递善意。 2.续写线索：陌生人付钱——吃惊感谢——告诉丈夫——分享故事——传递善举 3.词汇激活 行为类 ①信任：trust/believe in ②拿出：produce/take out ③表达：express/extend 情绪类 ①震惊的：shocked/stunned ②感谢：thank/be grateful to 【点睛】[高分句型1] He was shocked that a complete stranger should trust another with a loan of that amount. (运用了that引导宾语从句) [高分句型2] Afterwards we shared the story online, expressing our gratitude to him. (运用了现在分词作状语) 第1页/共1页 学科网（北京）股份有限公司 $ 2025-2026学年度 (下) 高二年级英语学科第一次段考试卷 试卷分值：150分 得分： 第一部分：听力 (共两节，满分30分) 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What’s the probable relationship between the speakers? A. Teacher and student. B. Guide and tourist. C. Boss and secretary. 2. How does the man get to know the news? A. From TV. B. From the newspaper. C. From the Internet. 3. When does the conversation take place? A. On Monday. B. On Wednesday. C. On Friday. 4. What are the speakers mainly talking about? A. Test scores. B. School activities. C. Favorite subjects. 5. Where will Sarah meet the speakers? A. Inside a cafe. B. Outside a cafe. C. In front of a cinema. 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6. What will every club member be given first? A. A personal trainer. B. A fitness assessment. C. A personal exercise plan. 7. How long will the woman’s membership last? A. One month. B. Half a year. C. One year. 听第7段材料，回答8至10题。 8. What did the man do last night? A. He surfed online. B. He studied late. C. He played with his friends. 9. How does the woman feel about the man’s situation? A. Envious. B. Understanding. C. Concerned. 10. What does the man decide to do? A. Read some books. B Do some outdoor activities. C. Spend time with friends. 听第8段材料，回答第11至13题。 11. What is the probable relationship between the speakers? A. Designer and client. B. Shop assistant and customer. C. Interviewer and interviewee. 12. What does the woman say about hanfu? A Its style is the best. B. It contains philosophical ideas. C. It is charming in every aspect. 13. What has the woman found from hanfu? A. Unexplored things in her life. B. Her talent for designing. C. Her inspiration for stories. 听第9段材料，回答第14至17题。 14. What happened to children after 1870? A. Boys and girls all could go to the same school. B. Boys and girls must study in separate classrooms. C. Boys and girls could play in the same playground. 15. What were the classrooms like? A. The roofs were really high up. B. The windows offered a nice view. C. There weren’t any pictures on the walls. 16. Why were men teachers rare at that time? A. They were badly paid. B. They didn’t like teaching. C. They gave up teaching when married. 17. Where did the students have lunch? A. At school. B. At home. C. At the restaurant. 听第10段材料，回答第18至20题。 18. What is Johnson? A. A teacher. B. A reporter. C. A researcher. 19. With whom do babies feel the most comfortable? A. Strange adults. B. Babysitters. C. Other babies. 20. What may the study lead to? A. Much more parenting time with babies. B. An increase in family-based childcare centers. C. A greater demand for experienced babysitters. 第二部分：阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Florida is a desirable place to retire because of the suitable cost of living and location close to the beach. In addition, it has provided different kinds of services to support the retirement community. Here are some best Florida cities for retirement. Miami Population: about 605,800 Share of population age 65+: 18.2% Median monthly rent: about $1,500 Miami has higher housing and costly health care, so seniors retiring in Miami need to face the higher cost of living. However, it offers retirees plenty of activities. It’s more expensive, but the rich cultural experience, dining, shopping, and health care services are top-tier. Fort Myers Population: about 752,200 Share of population age 65+: 28.4% Median monthly rent: about $1,300 Fort Myers scored well on the desirability and happiness metrics (指标). Many retirees are able to comfortably afford a home, which frees up retirement income for other important expenses. Seniors in Fort Myers can create a relaxing beach retirement lifestyle, even on a limited budget. Tallahassee Population: about 382,700 Share of population age 65+: 14.6% Median monthly rent: about $1000 Tallahassee has four clear seasons, and its short winters are colder than the state’s coastal areas. Housing is more affordable here than in other Florida cities. Retirees can take classes at the Osher Lifelong Learning Institute at Florida, or enjoy one of Tallahassee’s many museums, historic sites and parks. Ocala Population: about 370,000 Share of population age 65+: 28.5% Median monthly rent: about $990 This equestrian (马术) town is best known for award-winning horses. Retirees can attend horse shows and equestrian events and enjoy regular horseback rides. Ocala’s inexpensive housing makes it easy to relocate to the area. The Ocala National Forest has hundreds of lakes, rivers and springs where you can swim and fish. 1. What is an advantage of Miami? A. It offers services in a wide variety. B. It gives the suitable cost of living. C. It provides discount housing. D. It organizes volunteer activities. 2. Which is the best if retirees want to get education after retiring? A. Miami. B. Fort Myers. C. Tallahassee. D. Ocala. 3. What can retirees do in Ocala? A. Create a beach retirement lifestyle. B. Explore the depth of the forest. C. Visit many historic sites. D. Take part in equestrian events. B The ancient village of Machu Picchu is one of the most popular tourist destinations in South America. It’s in Peru, high in the Andes Mountains, 8, 000 feet above sea level. The village contains 200 buildings. Houses are in groups, and each house has a large courtyard inside its walls. The Incas(印加人) used the areas outside the groups of houses to grow corn and potatoes and to raise animals. The Incas were very good at building strong walls. Visitors to Machu Picchu still cannot fit a knife between the stones of a village home. Machu Picchu seemed to be a healthy, busy village. So why was it lost? That is a mystery, but experts have some ideas. Machu Picchu was hard to reach. Few people outside the village knew about it. Experts think that many residents died of disease. Others fought a war. The survivors left the village. The tourists are good for Peru’s economy, but they are not good for Machu Picchu. The village is old and fragile. Tourists damage the ruins. Thousands of footsteps from visitors wear down the walkways in the village. Salt and oil from people’s hands damage the walls. Air pollution from buses hurts the stones. Tourists do not want to damage the village, but they want to see this beautiful, ancient place. The Peruvian government and conservation groups are trying to solve the problem. A group from the United Nations wants to limit the number of tourists each year. They also want cars and buses to use cleaner fuel. 4. What crops did the Incas grow? A. Rice and beans. B. Tomatoes and peas. C. Wheat and peas. D. Potatoes and corn. 5. How do we know that Incas were good at building walls? A. The Incas knew how to make good use of the land. B. Visitors still cannot fit a knife between the stones. C. Footsteps wear down the walkways in the village. D. Each house has a large courtyard inside its walls. 6. Which word can best replace the underlined word “fragile” in fourth paragraph? A. Beautiful. B. Terrible. C. Clean. D. Weak. 7. Which of the following does not damage the ruins? A. Air pollution. B. Feet on the walkways. C. The shape of the land. D. Hands on the walls. C Since birth, I have worn a tracheotomy tube (气切管) around my neck to help me breathe. When I was growing up, it was common for adults to tell me that I should wear colorful scarves (围巾) so that other people wouldn’t see it. They would say, “You can’t even tell it’s there,” as if my disability is something to be ashamed of (羞耻). As a kid, I never really thought about my disability the way I do now. It was just how I lived my life. Now I’m 26 years old, and I’m proud to call myself a disabled woman because I consider my disability to be a part of who I am. I travel around the world to share my story as a disabled reporter and train other reporters on how to cover disability problems. I still remember the first time I gave a university lecture to a group of students. I realized that I could help create safe spaces where disabled people can be themselves and feel free to tell their own stories. Unfortunately, being disabled is still viewed as something that is meant to be overcome. But for so many of us, this is how we live. This is who we are. I am always moved by the people I’ve met in the disability community: educators, historians, writers, lawyers and many more because we share the same dream and the same need for a mentally-safe world. 8. Why did the writer wear a special tube when she was a child? A. It could help her breathe normally. B. It was a special fashion at that time. C. She wanted to look different from others. D. A photography editor asked her to do it. 9. Why did the adults ask the writer to wear colorful scarves? A. To keep warm. B. To protect her neck. C. To look beautiful. D. To cover her special tube. 10. What does the writer think of being disabled? A. Shameful B. Pitiful. C. Normal. D. Abnormal. 11. Which is the best title for the text? A. How I Became Disabled B. How I Became Proud of Being Disabled C. How to Get Along with a Disabled Person D. How to Edit Photographs of Disabled People D Clothing made from artificial materials, such as polyester (聚酯纤维), has many positive advantages. It is cheap to produce, lasts for a long time, and is comfortable to wear. However, the material has one major disadvantage. The tiny lint (纤维屑) from the material during each laundry cycle are big contributors to plastic pollution. Now, some scientists from Lithuania have found a way to recycle the waste into clean energy. The researchers began by collecting lint from dryers across KTU’s (Kaunas University of Technology) dormitories. They then used a technique called pyrolysis (高温分解) to transform the lint waste into useful energy. The process involves heating the lint without oxygen. This causes the microfibers to turn into burnable gases and ashes. The team, led by Dr. Samy Yousef, a senior researcher at KTU, published their findings in the journal Science of the Total Environment on March 25, 2021, showing that they were able to get three energy products — oil, gas, and charcoal — from the lint. More importantly, about 70 percent of the waste was turned into energy. Mathematical models done by the researchers indicate that 45 tons of microfibers — the amount generated by just one million people annually — could produce 13.8 tons of oil, 21.5 tons of gas, and 9.7 tons of charcoal, and result in an overall profit of about $12,0000. Dr. Yousef has even thought of a creative way to gather the household waste. The researcher says, “I believe that the collection system, similar to deposit-return for drink containers, could be developed based on our research. A household would bring the lintmicrofiber to a collection point and receive some kind of reward for it.” Though the technology is encouraging, it will take time to perfect and use on a large scale. While we cannot stop doing laundry, there are some easy ways to reduce our environmental impact. Washing those clothes less frequently, doing full loads, and line drying them all help reduce the pollution. 12. What does the underlined word “This” in Paragraph 2 refer to? A. The lint. B. Oxygen. C. The process. D. Energy. 13. Why does the writer provide so many data in Paragraph 3? A. To urge immediate use of their findings. B. To show the potential of the technology. C. To prove the seriousness of lint waste. D. To present the flexibility of pyrolysis. 14. Why are “deposit-return for drink containers” mentioned in the passage? A. To explain a rule. B. To make a conclusion. C. To make a prediction. D. To clarify an approach. 15. What might be the best title for the passage? A Eco-friendly Technology Transforms Lint into Energy. B. Scientists Have Reduced Plastic Pollution Sharply. C. Creative Ways to Produce Energy Need Perfection. D. Researchers Made New Discoveries about Lint. 第二节 (共5小题；每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Walking is one of the simplest and most effective ways to improve both physical and mental health. Here are some tips on how to maximize the benefits of every step you take. Make it a habit ___16___. If you walk quickly, this will give you the recommended 150 minutes a week of moderate exercise, bringing you better cardiovascular (心血管的) fitness, stronger bones and muscles, and the mental health benefits of being outdoors. Warm up and cool down Begin each walk with a gentle 5-minute warm-up to gradually increase your heart rate. Similarly, end your walk with a cool-down period to slowly lower your heart rate. ___17___ . Breathe deeply Practice deep breathing by inhaling (吸气) to a count of three, filling your lungs fully by expanding your ribs and pushing out your stomach. ___18___. This technique increases oxygen flow and promotes relaxation. Walk and talk Stepping out regularly with a partner, friend or family member is much more fun than going it alone. ___19___. It’s also a great opportunity to catch up while staying active. ___20___ To keep your walk interesting, increase your pace every ten to 15 minutes and do a three-minute surge. Imagine you’re trying to catch up with someone ahead. Climb a hill from time to time for a challenge. To burn fat, do some bursts of fast walking early on in your walk. By using these strategies in your walking routine, you’ll not only gain the physical rewards but also enjoy a more enriching and fulfilling experience overall. A. Vary the pace B. Walk in the morning C. Set a goal of 30 minutes five days a week D. Keep your head straight with eyes forward E. It will motivate you when you’re not feeling keen F. This allows your heart rate to speed up and slow down G. Breathe out slowly through your mouth to the same count 第三部分：语言运用 (共两节，满分30分) 第一节 (共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I am a girl, but I was born to be a rebel (叛逆者). I like games that can be ____21____. Some of the sports I like, even boys won’t play! Wrestling (摔跤) is ____22____ seen as a sport for men, but I ____23____ to see if I could do it. Every Saturday morning, I got out of bed early to go and watch my brother ____24____.From morning to night, I would sit watching the ____25____ have all the fun. Since then, wrestling has been part of my ____26____. For three years, I ____27____ all the boys and became the best player in the team. My deepest memory of wrestling is when a boy walked off ____28____ because he’d lost to a girl. My last ____29____ was at this year’s Girls’ State Wrestling Championships. I was so excited. I was sure I would win. My heart was beating hard when the match started. I could see ____30____ but my competitor. When the final whistle(口哨) blew, I had ____31____ by four points. The cameras and ____32____ all turned to me: I was the new wrestling champion. But after a few minutes of enjoying being a champion, pain began to run ____33____ my knee. Because I hurt my knee, my ____34____ of being a national champion ended. Even so, I won’t lose heart and still want to wrestle next year when I go to college. I have ____35____ that you can do anything you want if you stay positive and put your heart into it. 21. A. interesting B. surprising C. dangerous D. famous 22. A. usually B. ever C. hardly D. never 23. A. agreed B. pretended C. decided D. happened 24. A. roll B. run C. fight D. wrestle 25. A. boys B. girls C. teammates D. friends 26. A. way B. life C. work D. study 27. A. beat B. hit C. knocked D. hurt 28. A. shouting B. smiling C. laughing D. crying 29. A. chance B. match C. try D. sport 30. A. anything B. nothing C. everything D. something 31. A. won B. lost C. led D. gained 32. A. hands B. players C. lights D. photos 33. A. from B. after C. on D. through 34. A. dream B. plan C. goal D. story 35. A. said B. heard C. learned D. noticed 第二节 (共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的适当形式。 It’s a clear sign of spring when the little green sticky rice dumplings appear in the food stores in Shanghai. I grew up eating qingtuan and always loved ____36____ unique smell of it. And I liked the ____37____ (tradition) taste best — qingtuan with red bean paste in it. ____38____ you want to eat qingtuan, you should wait for a chance, because the time to enjoy qingtuan is usually very short. It’s just a few weeks in April, usually around the Qingming Festival, a day for Chinese families to visit the tombs of ____39____ (them) ancestors (祖先). Nowadays, qingtuan is often eaten ____40____ a kind of snack for spring outings other than offerings (祭品). Ⅰ ____41____ (spend) thirty years in Shanghai before I came to Japan, so I miss this delicious food every spring.____42____ (fortunate), I recently found that the plant I need ____43____ (make) qingtuan has been right under my nose this whole time! It’s a kind of plant called mugwort (艾蒿) in Chinese, which ____44____ (know) as wormwood in English. I have always seen this plant in my yard. But I just pulled it up and threw it away as a kind of wild grass. Now I truly understand the ____45____ (mean) of “so close, yet so far”! 第三部分：写作 (共两节，满分40分) 第一节 (满分15分) 46. 假定你是校学生会主席李华，在你校“读书月”活动到来之际，为呼吁学生多读书，读好书，请你以学生会的名义，为学校“英语天地”宣传栏写一封倡议书，内容包括： 1. 读书的好处； 2. 发出倡议。 注意：写作词数应为80个左右。 Dear boys and girls, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Student Union 第二节 (满分25分) 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 The Grocery Store Trip My two-year-old daughter was playing with a toy bear in a pile of groceries (食品杂货) in my shopping cart. Shopping once a month was a wonderful family time. Every time I would buy over $200 worth of groceries. A well-dressed gentleman stood behind me with three items (商品). He looked up at his watch anxiously, and smiled at me. Obviously he was pressed for time. I felt for the man as he’d be behind me for a good long time. “Why don’t you go ahead of me?” I said pulling the cart backwards. “You only have a couple of items.” “Thank you” he replied appreciatively, stepping ahead of me. My daughter gave him a big smile. “Hello,” she said in her sweetest voice. “Hello,” he replied, with his face lighting up with pleasure. I put his few items ahead of mine to let him check out first. I was just waiting for checkout when I realized my husband hadn’t returned my bankcard. I hurriedly searched my wallet. My heart dropped. The gentleman in front had paid and was picking up his groceries. “I’ve forgotten my bank card, will you take a credit card?” I asked the cashier (收银员) hopefully. “I’m sorry. We only accept the bank card or money,” the cashier replied. “It will take me an hour to run home and an hour back.” I was discouraged. All my careful planning hadn’t helped. The hour and a half of shopping left me tired and I wasn’t sure how my daughter would deal with another two hours in the car. 注意： 1.续写词数应为100个左右； 2.请按如下格式在答题卡的相应位置作答。 Hearing the conversation, the gentleman turned back to us. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Later that night I told the gentleman’s kind act to my husband. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $