UNIT 3 Section Ⅰ Listening and Speaking & Reading and Thinking-【金版教程】2025-2026学年高中英语必修第一册作业与测评课件PPT（人教版）

该高中英语课件围绕“Sports and Fitness”主题，设计“课内落实作业”与“主题拓展作业”。课内作业通过语境填词、语法填空等巩固主题词汇及语法规则，主题拓展作业以健康生活相关语篇阅读和七选五，实现从基础语言知识到语篇应用的衔接，搭建分层学习支架。 其亮点在于分层设计兼顾语言能力与思维品质，课内作业强化词汇运用与语法规则，如语境填词巩固fitness等主题词汇，主题拓展阅读通过Martina的采访报道等语篇，需分析推断职业及文本类型，提升思维能力。学生可逐步提升语言应用与探究能力，教师能借助系统作业设计提高教学效率。

WELCOME UNIT UNIT 3　 SPORTS AND FITNESS Section Ⅰ　Listening and Speaking & Reading and Thinking 目录 CONTENTS 1 2 作业1　课内落实作业 作业2　主题拓展作业 作业1　课内落实作业 Ⅰ　语境填词 1．By the time we’d climbed to the top of the hill, we were covered in s_____． 2．He’s a talented a_____ who competes nationally and internationally. 3．You become so deeply absorbed in an activity that you lose t____ of time. 4．Apart from my h___， I didn’t know a single person there. 5．I’m trying to improve my ______ (健康) by cycling to work. 6．She held the title of world ________ (冠军) for three years. 7．Many doctors believe that ______ (拳击) is too dangerous and should be banned. 8．This year’s Olympic Games will be the biggest ever sporting ____ (比赛项目). weat thlete rack ost fitness champion boxing event 作业1　课内落实作业 Ⅱ　单句语法填空 1．It is only our determination ________ (fight) that has pulled us through. 2．Her diligence has set ___ example to us all. 3．It was a very effective way for them to keep track ___ their spending. 4．He would have played but for a knee ________ (injure). 5．Doctors and nurses tended ____ injured. 6．Driving a car in a snowstorm ___ (be) very dangerous. 7．I would like to provide my ________ and to help visitors, introduce Chinese paintings, spread Chinese culture, and _________ world cultural exchanges.(strength) 8．I passed in history but ______ in chemistry and all my efforts ended in _______．(fail) to fight an of injury the is strength strengthen failure failed 作业1　课内落实作业 Ⅲ　选词填空 1．A number of bombs have exploded, seriously ________ at least five people. 2．The city is preparing to _____ the Olympics. 3．He was showered with ________—among them an Oscar. 4．The hunters followed the _______ of the deer for hours. 5．She has always been encouraged to swim to build up the ________ of her muscles. injuring host honours tracks honour， injure， strength， host， track strength 作业1　课内落实作业 Ⅳ　完成表达 1．大家一起集思广益，或许我们能想出解决办法。 Let’s brainstorm about it, and we may __________________． 2．我小时候参加过体育运动，但当我取得进步时就放弃了。 I played sports as a kid, but _______________________________． 3．即使失败十次也不要灰心。 ________________ even if you should fail ten times. 4．今晚有个烧烤野餐，非常欢迎你一起来。 There’s a barbecue tonight and _______________________________． 5．这项工作一直没有完成，建筑物一点一点地倒塌了。 The work was never finished and bit by bit ____________________． work out a solution gave up when I was making progress Never lose heart you’re very welcome to come along the building fell apart 作业1　课内落实作业 作业2　主题拓展作业 Ⅴ　阅读 A Including a healthy diet and exercise in one’s busy schedule isn’t that easy. Yet Martina Laird, 31, managed to do so. I’ve always loved power walking. I was in theatre in Stratford a few years ago and used to walk along a disused railway line. The sights are beautiful and it was so relaxing a type of walking meditation (沉思) with headphones on. I find gyms terrible and boring. I can’t see the point in getting a personal trainer. I don’t like the idea of having someone beside me while I exercise. 经验贴16　做阅读题的时间管理“25分钟分配法”：A篇应用文5分钟；B篇记叙文6分钟；C篇说明文7分钟；D篇议论文7分钟。 作业2　主题拓展作业 9 I don’t own a car, which means I walk everywhere. It really keeps me fit. I’d love to get a mountain bike. Bristol, where we film, has so many hills that cycling back from work each day would be an amazing exercise on its own. I love fine food, but I don’t eat red meat or dairy products (奶制品). Cutting out bread has also made an amazing difference to my health. I have so much more energy. I always stick to healthy food and make my own juices for breakfast. When it’s freezing cold, I make my soup and take it to work. But I’m not perfect. I have my days of reaching for the biscuits. I also like to eat candies in the evening. They have left a bad influence on my teeth. I really want to stop and I’m giving it a try. 作业2　主题拓展作业 10 I’m really happy with my health and I’m about 75% happy with myself. But like any woman, I still admire that other 25% a little. As a woman in this profession, you can’t help comparing yourself to your workmates. There’s some pressure to be thin on TV, but I’m a role model and I don’t want to put out the message to young viewers that being underweight is healthy. You can only make the most of what you’ve got. 篇章导读：本文是一篇记叙文。文章主要讲述了31岁的Martina Laird (玛蒂娜·莱尔德)如何在忙碌的生活中保持健康的饮食和运动习惯。 作业2　主题拓展作业 11 1．What exercise does Martina dream of? A．Power walking. B．Riding bicycles. C．Training in the gym. D．Climbing mountains. 解析：细节理解题。根据第三段中的“I’d love to get a mountain bike ... on its own.(我很想买一辆山地自行车。我们的拍摄地布里斯托尔有很多山丘，每天下班骑车回家本身就是极好的锻炼。)”可知，Martina Laird梦想的运动是自行车骑行。故选B。 作业2　主题拓展作业 12 2．Which of the following does Martina mean to quit? A．Red meat. B．Dairy products. C．Candies. D．Juices. 解析：细节理解题。根据第四段中的“I also like to eat candies ... giving it a try.(我晚上也喜欢吃糖果。它们对我的牙齿产生了不良影响。我真的很想戒掉，我正在尝试。)”可知，Martina Laird打算戒掉糖果。故选C。 作业2　主题拓展作业 13 3．What is Martina’s profession? A．She is an athlete. B．She is an actress. C．She is a personal trainer. D．She is a fashion designer. 解析：推理判断题。根据最后一段中的“There’s some pressure to be thin on TV ... underweight is healthy.(荧幕上确实存在以瘦为美的压力，但身为公众人物，我不想向年轻观众传达这样的信息：体重过轻是健康的。)”可知，Martina Laird的职业与电视相关，这个职业重视形象，由此可推知，Martina Laird的职业是演员。故选B。 作业2　主题拓展作业 14 4．What may be the text? A．An advertisement. B．A health instruction. C．A self­introduction. D．An interview report. 解析：推理判断题。根据第一段“Including a healthy diet ... managed to do so.(在繁忙的日程中安排健康的饮食和锻炼并不那么容易。然而，31岁的Martina Laird做到了。)”可知，这是电视节目主持人的台词。再根据下文被采访者Martina Laird的自述内容可推知，本文是一篇采访报道。故选D。 作业2　主题拓展作业 15 B When it comes to making healthy lifestyle changes, which should come first—changing your diet or becoming more physically active? Previous studies suggested that providing people with too much information about nutrition and physical activity at once tends to be discouraging. That has led to the popularity of advising people to make changes gradually, and set smaller goals. 作业2　主题拓展作业 16 So the scientists divided 200 inactive participants who were aged 45 or older into four groups. One group was instructed about making diet and fitness changes at the same time, the second group was taught about diet changes first, then fitness changes four months later, the third group changed their exercise habits first and made changes in their eating habits four months later, and the final, control group was not instructed about either diet or fitness changes but about how to manage their stress. 作业2　主题拓展作业 17 The researchers tracked the groups for a full year. Compared to the control group, the three intervention (干预) groups made healthy changes in their diet. Those who changed their fitness habits first significantly increased the amount of exercise they received daily compared to the other groups after four months. However, at the end of the year, the group that changed both diet and exercise at the same time was the only one that met the nationally recommended targets for both exercise and nutrition levels, while those who worked on improving their nutrition first were unable to meet the recommended levels of fitness after a year. The researchers suspect that changes to diet are easier to make than changes to physical activity. 作业2　主题拓展作业 18 The findings show, however, that pairing diet and exercise changes may help to overcome some of the barriers people face in adding more physical activity into their lives. If folks change diet and exercise regularly, the scientists say, they may end up placing more importance on the first set of behavior changes and feel less pressured to address the second set. 篇章导读：本文是一篇说明文。文章主要通过实验证实了节食和运动搭配进行来达到健康的生活方式效果最佳。 作业2　主题拓展作业 19 5．The advice mentioned in the second paragraph seemed ________． A．popular B．dangerous C．scientific D．unsatisfactory 解析：细节理解题。根据第二段“Previous studies suggested ... set smaller goals.”可知，一次性向人们提供过多关于营养和体育活动的信息令人沮丧，因此流行建议人们逐步改变。A项(popular)对应文章中的“led to the popularity of advising ...”。故选A。 作业2　主题拓展作业 20 6．Which group made progress earlier than other groups in increasing the amount of daily exercise? A．The first group. B．The second group. C．The third group. D．The control group. 解析：推理判断题。根据第三段中的“the third group ... four months later”和第四段中的“Those who changed their fitness habits ... after four months.”可知，先改变健身习惯的人在增加每天的运动量方面最先取得进步，这部分人对应的是第三组。故选C。 作业2　主题拓展作业 21 7．The reason why those improving their nutrition first failed to meet the levels of fitness after a year might be that ________． A．they might be very lazy B．they wouldn’t like to change their behavior C．it is much harder to change physical activity D．they might put on weight before changing their physical activity 解析：细节理解题。根据第四段中的“while those who worked ... to physical activity”可知，研究人员怀疑调整饮食习惯比改变运动习惯更容易。由此可知，首先改善营养的小组一年后还没有达到健康水平，可能的原因是，改变运动比改善营养更困难。故选C。 作业2　主题拓展作业 22 8．Which of the following does the author probably approve of? A．Pairing diet and exercise changes. B．Becoming more physically active first. C．Changing diet and exercise following a fixed order. D．Changing diet first and placing more importance on it. 解析：细节理解题。根据最后一段中的“pairing diet and exercise ... into their lives”可知，将饮食和锻炼相结合可能有助于克服人们在生活中加大运动量方面所面临的一些障碍。由此可知，作者可能赞成饮食和锻炼一起改变。故选A。 作业2　主题拓展作业 23 Ⅵ　七选五 Benefits of Walking in Cold Weather As winter blankets the world in a coat of ice and fresh cold air, the idea of going outdoors for a walk might seem less attractive. __1__ Walking in cold weather comes with a lot of health benefits that might just make it the perfect season to put on your shoes and hit the roadway. Strengthened Immune (免疫的) System Remaining in colder temperatures can actually improve your immune system. As your body adapts to the cold, it produces more white blood cells. __2__ Regular cold­weather walks might help make a stronger immune reaction, letting you stay healthier throughout the winter season. 作业2　主题拓展作业 24 High Spirits The winter blues, also known as Seasonal Affective Disorder (SAD), can affect many individuals during the colder months. Fortunately, walking in cold weather has been linked to improved emotion and reduced signs of sadness. The fresh air and physical activity inspire the production of endorphins, the body’s natural emotion enhancers (增强剂). __3__ 作业2　主题拓展作业 25 Improved health and energy level Cold­weather walking can provide an excellent heart workout. The combination of light movement and the body’s reaction to the cold increases heart health by improving circulation (血液循环) and lowering blood pressure. Over time, this can make your blood system healthier. 作业2　主题拓展作业 26 __4__ Instead, walking in the fresh air can make your senses energetic and increase overall energy levels. The physical activity and stay in natural light work together to reduce feelings of tiredness, leaving you feeling more active and ready to deal with the day. So, as the winter winds blow and snowflakes fall, consider wearing your warm clothes and taking a walk outside. __5__ It is also helpful to mental wellbeing and overall energy. 作业2　主题拓展作业 27 A．The cold weather does not cost energy. B．They play a key role in fighting off diseases. C．Winter, especially, is an opportunity to go slowly. D．They leave you feeling more positive and excited. E．However, don’t let the cold temperatures prevent you. F．Let each walk be a big step towards a healthier, happier you. G．The benefits of walking in cold weather go beyond physical health. 篇章导读：本文是一篇说明文。文章主要说明了在寒冷天气散步的好处。 作业2　主题拓展作业 28 1．答案：E 解析：根据上文“As winter blankets the world ... less attractive.”可知，冬天来临后，天气变冷，人们不想去户外散步；下文“Walking in cold ... hit the roadway.”提到寒冷天气散步有很多好处，由此可知，E项(然而，不要让寒冷的气温阻止你。)承上启下。故选E。 2．答案：B 解析：根据上文“As your body adapts to the cold, it produces more white blood cells.(当你的身体适应寒冷时，它会产生更多的白细胞。)”可知，B项(它们在抵抗疾病方面起着关键作用。)承接上文，说明白细胞的作用，B项中的“They”指代上文中的“white blood cells”。故选B。 作业2　主题拓展作业 29 3．答案：D 解析：根据上文“The fresh air ... emotion enhancers (增强剂).(新鲜的空气和体育活动促进内啡肽的产生，而内啡肽是人体天然的情绪增强剂。)”可知，D项(它们会让你感觉更积极、更兴奋。)承接上文，具体说明内啡肽带来的情绪感受。故选D。 4．答案：A 解析：根据下文“Instead, walking in the fresh air ... increase overall energy levels.”可知，在清新空气中散步能使你神清气爽，并全面提升精力水平，即不会消耗精力。A项(寒冷的天气不消耗精力。)符合语境。故选A。 作业2　主题拓展作业 30 5．答案：G 解析：根据下文“It is also helpful ... overall energy.”可知，散步有助于心理健康。G项(在寒冷的天气里散步的好处不仅仅有利于身体健康。)引出下文。故选G。 作业2　主题拓展作业 31 R $