UNIT 3 Section Ⅱ Reading and Thinking-【金版新学案】2025-2026学年高中英语必修第一册同步课堂高效讲义配套课件（人教版）

UNIT 3 SPORTS AND FITNESS 主题语境：人与社会——运动与健康 Section Ⅱ　Reading and Thinking 内容索引 语篇研读 细梳理 1 语篇助解 释疑难 2 语基自查 固根基　 3 语基讲练 提能力 4 课时测评 5 语篇研读 细梳理 返回 Step One：Pre-reading Look at the titles and pictures below.What do you think the text is about？ ________________________________________________________________ It is about two living legends of sports：Lang Ping and Michael Jordan. Ⅰ.Match the main idea with each paragraph Para.1(Lang Ping) A.The spirit of winning at all costs. Para.2(Michael Jordan) B.The spirit of struggling hard and teamwork. Step Two：While-reading Ⅱ.Read for the structure coach glory difficulties known graceful Ⅲ.Read for details 1.Read the Leading Part(Para.1) and answer the following questions. (1)How does the author introduce the topic of the passage？ A.By giving an example. B.By giving a definition. C.By asking a question. D.By listing questions. √ (2)The features of living legends of sports are ___________________________ ____________________________. being masters in their sports and setting good examples for others 2.Read Part 1 and answer the following questions. (1)Which of the following words can be used to describe Lang Ping？ A.Determined and positive. B.Generous and helpful. C.Strict and devoted. D.Humorous and kind. √ (2)What examples does the author use to describe Lang Ping？ ________________________________________________________________________________________________________________________________________________________________________________________________ The author uses examples of Lang Ping’s determination to describe her.When her team had problems at the World Cup，she still managed to lead them to become world champions. 3.Read Part 2 and answer the following questions. (1)What does the word “still” mean in the first sentence？ A.Not moving. B.Right. C.Amazing. D.Confident. √ (2)Why did Michael Jordan start the Boys and Girls Club？ ________________________________________________________________ (3)What qualities do you think Michael Jordan has？ ________________________________________________________________ To share his success with others and help young people. Skilled，positive，hard-working，persistent and generous. 4.Where can the passage probably be found？ A.A guidebook. B.A magazine. C.A poster. D.An advertisement. √ 5.What do “Air Jordan” Michael Jordan and “Little Giant” Yao Ming have in common？(创造性思维) ________________________________________________________________________________________________________________________________ 6.What can we do in our daily life when we are faced with difficulties？(批判性思维) ________________________________________________________________________________________________________________________________ They are determined，easy to get along with and ready to share，and they work hard and never give up. We should learn from them，accept challenges，be positive and never give up. Ⅰ.难句解构 1.They must be athletes who are masters in their sports and also set good examples for others. 结构分析：此句是______句，who引导____________从句，指代前面的________，在句中作______；短语set good examples for的意思是“______ ____________”。 汉语翻译：______________________________________________________ Step Three：Post-reading 复合 限制性定语 athletes 主语 为…… 树立好榜样 他们必须是所在运动项目上的大师，并且是他人学习的楷模。 2.She had faced difficulties before，and she knew that her young players could win if they worked together as a team. 结构分析：此句是__________句，and为__________。在第二个分句中，that引导______从句，可省略；if引导__________从句。 汉语翻译：______________________________________________________ ________________________________________________________________ 并列复合 并列连词 宾语 条件状语 她曾面临过各种困难，她知道只要她这些年轻的球员们齐心协力，就能获胜。 Ⅱ.写作佳句 1.教材佳句　As a player，Lang Ping brought honour and glory to her country.As a coach，she led the China women’s volleyball team to medals at world championships and the Olympics.As a person，Lang Ping is loved by fans at home and abroad.(修辞——排比句式) 学后仿写　当太阳升起时，她怀着乐观迎接新的一天；当挑战来临时，她以坚韧应对；当夜幕降临时，她自豪地反思自己的成就。 ______________，she met a new day with optimism；_________________，she dealt with them with determination；________________，she reflected on her achievements with pride. As the sun rose as challenges came as the night fell 2.教材佳句　Losing two important players was a big challenge，but Lang Ping did not lose heart.(人物描写) 学后仿写　即使志愿工作变得充满挑战，约翰也没有灰心；相反，他帮助他人的决心变得更坚定。 Even when the volunteering work became challenging，John _______________；instead，his determination to help others grow stronger. didn’t lose heart 3.教材佳句　Jordan’s skills were impressive，but the mental strength that he showed made him unique.(人物描写) 学后仿写　作为一名教师，他的技能令人印象深刻，但他在困难情况下表现出的精神力量使他获得了尊重和爱戴。 His skills as a teacher _________________，but the mental strength in difficult situations ____________________________. were impressive made him respected and loved Ⅲ.课文语法填空 Lang Ping and Michael Jordan are “Living Legends of Sports” because they are athletes 1.___________ are masters in their sports and also set good examples for others.Lang Ping brought honour and glory to her country.She 2._____ (lead)the China women’s volleyball team to medals at both world championships and the Olympics.Lang Ping is loved by fans all over the world.In 2015，though she faced 3.___ big challenge，her determination led the Chinese team to become the champion finally.She believed her players could win if they worked together as a team.And in 2016，Lang Ping led her volleyball team to Olympic gold in Brazil. who/that led a Michael Jordan became known 4.____ “Air Jordan” and he changed basketball with his 5.__________ (grace)moves and jumps.It was not his skills but his mental strength that he showed that made him unique.He says that the secret to his 6._________ (succeed)is learning from his failures.7._________ (lose)games taught him to practise 8.________ (hard)and never give up.In life，Jordan has learnt 9.__________ (share)his success with others.Since 1996，the Boys and Girls Club which he started in Chicago 10.____________ _________ (help)young people. 返回 as graceful success Losing harder to share has been helping 语篇助解 释疑难 返回 LIVING LEGENDS Help us choose some “Living Legends of Sports”.They must be athletes① who are masters② in their sports and also set good examples③ for others.Here are our first two choices. 【词汇清障】 ①athlete /'æθliːt/n.运动员；运动健儿 ②master /'mɑːstə(r)/n.高手；主人 vt.精通；掌握 ③set good examples 树立好榜样 原文呈现 名师圈点 Lang Ping As a player ，Lang Ping brought honour④ and glory⑤ to her country.As a coach ，she led the China women’s volleyball team to medals⑥ at world championships⑦ and the Olympics.As a person，Lang Ping is loved by fans at home and abroad⑧.When the Chinese team was preparing for⑨ the 2015 World Cup ，her determination⑩ was tested.The team that Lang Ping had built was falling apart⑪.One of the best players⑫ had been injured⑬ ，and the team captain⑭ had to leave because of⑮ heart problems.Losing two important players was a big challenge，but Lang Ping did not lose heart⑯.She had faced difficulties⑰ before，and she knew that her young players could win if they worked together as a team .Two weeks later，they were world champions⑱！ Then in 2016，Lang Ping led her volleyball team to Olympic gold in Brazil. “As a player...As a coach...As a person...”运用了排比结构，全面概括了人物的成就和影响，增强了感染力。 When the Chinese team was preparing for the 2015 World Cup是when引导的时间状语从句。 that Lang Ping had built是that引导的定语从句，修饰先行词The team。 had been injured是过去完成时的被动语态。过去完成时指在过去某一时间点或过去某一动作之前发生并完成的动作，即“过去的过去”，由“had＋过去分词”构成。此处，had been injured与后半句the team captain had to leave...形成参照，指这名优秀队员受伤在前，队长因心脏问题离队在后。 该句中that引导宾语从句，作动词knew的宾语；if引导条件状语从句。 ④honour /'ɒnə(r)/n.荣誉；尊敬；荣幸 ⑤glory /'ɡlɔːri/n.荣誉；光荣；赞美 ⑥medal /'medl/n.奖章；勋章 ⑦championship /'tʃæmpiənʃɪp/n.锦标赛；冠军赛；冠军称号 ⑧at home and abroad 在国内外 ⑨prepare for 为……做准备 ⑩determination /dɪˌtɜːmɪ'neɪʃn/n.决心；决定 ⑪apart /ə'pɑːt/adv.分离；分开；成碎片 fall apart 破裂；破碎；崩溃 ⑫one of＋限定词＋可数名词复数形式“……之一”，作主语时谓语动词要用第三人称单数形式。 ⑬injure /'ɪndʒə(r)/vt.使受伤；损害 injured/'ɪndʒəd/adj.受伤的；有伤的 injury /'ɪndʒəri/n.伤害；损伤 ⑭captain /'kæptɪn/n.(运动队)队长；船长；机长 captain还可以指在某一领域内有能力和影响力的人物，如：a captain of food industry食品工业巨头。 ⑮because of 因为 ⑯lose heart丧失信心；泄气 ⑰face difficulties 面对困难 ⑱champion /'tʃæmpiən/n.冠军；优胜者 原文呈现 名师圈点 Michael Jordan When Michael Jordan’s feet left the ground，time seemed to stand still.The player who became known as⑲“Air Jordan” changed basketball with his graceful⑳ moves and jumps.Jordan’s skills were impressive㉑，but the mental strength㉒ that he showed made him unique.In the final seconds of a game，Jordan always seemed to find a way to win㉓.Jordan says that the secret to his success㉔ is learning from his failures㉕.“I can accept failure；everyone fails at something.But I can’t accept not trying㉖.” Losing games taught him to practise harder and never give up㉗.In life，Jordan has learnt to share his success with㉘ others.The Boys and Girls Club which he started in Chicago has been helping young people since㉙ 1996. who became known as “Air Jordan”是who引导的限制性定语从句，修饰先行词The player。who在从句中作主语。 that he showed是that引导的限制性定语从句，修饰先行词the mental strength。 which he started in Chicago是which引导的限制性定语从句，修饰先行词The Boys and Girls Club；since＋过去时间，主句通常用现在完成时，有时根据语境也可以用现在完成进行时，如本句中的has been helping。 ⑲become known as 以……(身份)而出名 ⑳graceful/'ɡreɪsfl/adj.优美的；优雅的 ㉑impressive/ɪm'presɪv/adj.令人赞叹的 ㉒strength /streŋθ/n.力量；体力 ㉓a way to do＝a way of doing做某事的方法 ㉔the secret to his success 他成功的秘诀 ※注意介词to的使用，再如：the key to the door/success开门的钥匙/成功的关键，an entrance to the building建筑入口。 ㉕failure /'feɪljə(r)/n.失败；失败的人(或事物) ※a failure 一个失败的人/一件失败的事 ㉖not trying为动词-ing形式的否定形式。 ㉗give up放弃；投降 ※give up doing sth＝quit doing sth放弃做某事 ㉘share ...with...跟……分享…… ㉙since prep.从……以来(＋名词) conj.自……以来；因为，既然，由于(＋从句) adv.从……以来(作状语) ※ ever since 从那时起(作状语) 原文呈现 名师圈点 Send your suggestions for “Living Legends of Sports” to LLS@sports.net. 原文呈现 当代传奇 帮助我们选择一些“当代体育传奇人物”吧。他们必须是所在运动项目上的大师，并且是他人学习的楷模。以下是我们首批遴选出的两位传奇人物。 译文参考 郎平 作为一名运动员，郎平为她的国家赢得了荣誉和荣耀。作为一名教练，她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣。作为个人，郎平深受国内外球迷的喜爱。当中国队备战2015年世界杯时，她的决心受到了考验。由郎平一手打造的团队处于崩溃的边缘。最优秀的队员中有一人受伤了，而且队长也因心脏问题离队。损失两大主力队员是一个巨大的挑战，但是郎平没有丧失信心。她曾面临过各种困难，她知道只要她这些年轻的球员们齐心协力，就能获胜。两周之后，她们成了世界冠军！紧接着在2016年，郎平又带领她的球队在巴西勇夺奥运金牌。 迈克尔·乔丹 当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都静止了。这位被称为“飞人乔丹”的球员用他那优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹，然而他所展现的精神力量使他成为一名独一无二的球星。在比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。乔丹说他成功的秘诀是吸取失败的教训。“我可以接受失败，每个人都会遭遇失败。但我决不能接受不去尝试。”赛场上的失利教会他更加努力地训练和绝不放弃。在生活中，乔丹学会了与他人分享自己的成功。他在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。 请将你推荐的“当代体育传奇人物”发送至LLS@sports.net。 返回 语基自查 固根基 返回 1.a natural _________ 天生的运动健儿 2.a ________ of ping-pong 一个乒乓球高手 3.award a _______ for bravery 奖赏一枚英勇勋章 4.have the ________ 有幸，荣幸 5.take the engine _______ 卸下引擎 核心单词——练通 athlete master medal honour apart 1.__________ n.冠军；优胜者 →championship n.锦标赛；冠军赛；冠军称号 2._______________ n.决心；决定 →determine vt.决心，决定；确定 →determined adj.坚决的；有决心的 3.________ vt.使受伤；损害 →injured adj.受伤的；有伤的 →injury n.伤害；损伤 拓展单词——用活 champion determination injure 4.__________ n.力量；体力 →strengthen vt.&vi.加强；巩固 →strong adj.强壮的；坚强的 5._________ n.失败；失败的人(或事物) →fail vi.失败 strength failure 规律方法 1.规律：名词＋后缀-ship构成名词 示例：champion n.冠军；优胜者→championship n.锦标赛；冠军赛；冠军称号　friend n.朋友→friendship n.友谊；友情； 友好 2.规律：动词＋后缀-ure构成名词 示例：fail vi.失败→failure n.失败；失败的人(或事物)　expose v.曝光→exposure n.曝光 1.appoint him captain 任命他为______ 2.the graceful curves of the hills 山峦________曲线 3.win glory for our motherland 为我们的祖国争______ 4.a living legend 当代的__________ 阅读单词——识记 队长 优美的 荣誉 传奇人物 第一组　汉译英 1.减肥 _____________ 2.丧失信心；泄气 ___________ 3.放弃；投降 _________ 4.树立榜样 ________________ 5.破裂；破碎；崩溃 ____________ 重点短语——再现 lose weight lose heart give up set an example fall apart 第二组　英译汉 6.at home and abroad __________ 7.be known as ________________ 8.the secret to... ____________ 9.share...with... ________________ 在国内外 作为……而出名 ……的秘诀 与……分享…… 根据课文语境及汉语提示补全句子 1.句型公式　Sb/Sth seems/seemed＋动词不定式短语 教材原句　In the final seconds of a game，Jordan always ________________ ___________ (似乎总能找到制胜的方法). 2.句型公式　the secret to...is...……的秘诀是…… 教材原句　Jordan says that _______________________ (他成功的秘诀是) learning from his failures. 典型句式——默背 返回 seemed to find a way to win the secret to his success is 语基讲练 提能力 返回 Ⅰ. 核心词汇练全 master n.高手；主人vt.精通；掌握 (教材原句)They must be athletes who are masters in their sports and also set good examples for others. 他们必须是所在运动项目上的大师，并且是他人学习的楷模。 【佳句】 To master Mandarin，you should practice with native speakers as much as possible.(应用文写作之建议信) 要掌握普通话，你应该尽可能多地与母语人士练习。 1 归 纳 have a good master of 精通；掌握 be your own master 自己做主；做自己的主人 【练透】——单句语法填空/应用文写作之申请信 ①French was a language he had never __________(master). ②________ (be)your own master is important；it’s about start your life in the direction you choose. ③我的英语口语掌握得很好，因此很容易与来访者交流。 __________________________________，and this will make it easy for me to communicate with visitors. mastered Being I have a good master of spoken English honour n.荣誉；尊敬；荣幸(honoured adj.受尊敬的；荣幸的) (教材原句)As a player，Lang Ping brought honour and glory to her country. 作为一名运动员，郎平为她的国家赢得了荣誉和荣耀。 【佳句】 I feel it a great honour to invite you to participate in our talk show. (应用文写作之邀请信) 我很荣幸邀请你参加我们的脱口秀。 2 归 纳 have the honour 有幸做某事 in honour of... 向……表示敬意；为纪念…… It is an honour (for sb)to do sth (对某人来说)做某事很荣幸 feel it an honour to do sth 很荣幸做某事 be/feel honoured to do sth 做某事感到荣幸 【练透】——单句语法填空/语段填空/一句多译 ①I have the honour _________ (make)a speech to welcome the respected guests. ②We celebrate Teachers’ Day every year ______________ (向……表示敬意) teachers. ③我很荣幸站在这里分享我学习英语的秘诀。 →It ____________________________ to share my secret to learning English. →I ___________________________ to share my secret to learning English. →I ____________________________ to share my secret to learning English. to make in honour of is an honour for me to stand here feel it an honour to stand here am/feel honoured to stand here determination n.决心；决定 (determine vt.决心，决定；确定 determined adj.下决心的) (教材原句)When the Chinese team was preparing for the 2015 World Cup，her determination was tested. 当中国队备战2015年世界杯时，她的决心受到了考验。 【佳句】 She told me that she wanted to try again，looking up at me with determination.(读后续写之神情描写) 她坚定地看着我，告诉我她想再试一次。 3 归 纳 with determination 坚决地 determine on/upon sth/doing... 决定(做)…… be determined to do sth 决心做某事(表示状态) 【练透】——单句语法填空/读后续写之心理描写 ①Lang Ping is a famous volleyball coach，a woman with great ____________ (determine). ②I am determined _________ (make)use of my spare time to do exercise. ③我熟悉大卫面临的挑战，并为他的坚定决心感到自豪。 I was familiar with the challenges David faced and _______________________ _______________. determination to make was proud of his strong determination fall apart 破裂；破碎；崩溃 (教材原句)The team that Lang Ping had built was falling apart.由郎平一手打造的团队处于崩溃的边缘。 【佳句】 Despite facing tough challenges，he never let himself fall apart and always stayed strong.(应用文写作之人物介绍) 尽管面临严峻的挑战，他从未让自己崩溃，始终保持坚强。 4 归 纳 take apart 拆开 tell...apart 把……区别开来 【练透】——用part的相关短语填空/应用文写作之活动介绍 ①After only one year，their friendship ____________. ②She helped her neighbor ____________ the old furniture，making it easier to move out. ③在蝴蝶园里，由于颜色和图案相似，很难把它们区分开来。 In the butterfly garden，it was challenging to _________________ because of their similar colors and patterns. fell apart take apart tell them apart injure vt.使受伤；损害 (injured adj.受伤的；有伤的injury n.伤害；损伤) (教材原句)One of the best players had been injured，and the team captain had to leave because of heart problems.最优秀的队员中有一人受伤了，而且队长也因心脏问题离队。 【佳句】 Unluckily，he had his ankle injured when he was cycling along the valley.(读后续写之动作描写) 不幸的是，他沿着山谷骑车时踝关节受伤了。 5 归 纳 the injured 伤员；伤者 do an injury to sb＝do sb an injury 伤害某人 【练透】——单句语法填空/读后续写之动作描写 ①I hear that the _________ (injure)have been transported to that big hospital. ②You’d better not walk along the narrow path，for you may do yourself an ________ (injure). ③这位运动员在比赛中受伤了，所以他只好放弃比赛。 _______________________________，so he had to give up the game. injured injury The athlete was injured in the game lose heart 丧失信心；泄气 (教材原句)Losing two important players was a big challenge，but Lang Ping did not lose heart. 损失两大主力队员是一个巨大的挑战，但是郎平没有丧失信心。 【佳句】 When faced with difficulties，it’s important not to lose heart but to see them as opportunities to grow.(应用文写作之建议信) 面对困难时，重要的是不要失去信心，而要将它们视为成长的机会。 6 归 纳 lose one’s heart to 倾心于……；爱上…… put one’s heart into 专心于…… break one’s heart 使某人伤心 learn...by heart 记忆；背诵 【练透】——用heart的相关短语填空/词汇升级 ①_________________ your work and you will succeed in time. ②I’ll never ____________ even if I should fail ten times. ③You should remember English words.Only in this way can you enlarge your vocabulary. →You should _________________________.Only in this way can you enlarge your vocabulary. Put your heart into lose heart learn English words by heart strength n.力量；体力(strengthen vt.& vi.加强；增强) (教材原句)Jordan’s skills were impressive，but the mental strength that he showed made him unique. 乔丹的球技令人赞叹，然而他所展现的精神力量使他成为一名独一无二的球星。 【佳句】 He learned that true strength comes not from muscles，but from the ability to overcome life’s challenges.(读后续写之人物描写) 他了解到真正的力量不是来自肌肉，而是来自克服生活挑战的能力。 7 归 纳 build up one’s strength 增强体质 【练透】——单句语法填空/应用文写作之学习生活 ①The days are gone when physical __________ (strong)was all you needed to make a living. ②The organization’s goal is ______________ (strong)the cultural ties between Britain and Germany. ③为了强身健体，我们经常组织各种各样的活动。 ______________________，we often hold all kinds of activities. strength to strengthen To build up our strength failure n.失败；失败的人(或事物)(fail vi.失败) (教材原句)I can accept failure；everyone fails at something.But I can’t accept not trying. 我可以接受失败；每个人都会遭遇失败。但我决不能接受不去尝试。 【佳句】 Success is the ability to go from one failure to another with no loss of enthusiasm.(应用文写作之观点介绍) 成功是一种能够从一次失败走向另一次失败而不丧失热情的能力。 8 归 纳 end in failure 以失败而告终 fail to do sth 未能做成某事 【练透】——语段填空/单句语法填空/读后续写之主旨升华句 ①Over half of all attempts to land on Mars have ________________(以失败而告终). ②Obviously，the young expert failed __________ (reach)his goal. ③俗话说，失败是成功之母。 As the old saying goes，____________________________. ended in failure to reach failure is the mother of success give up 放弃；投降 (教材原句)Losing games taught him to practise harder and never give up. 赛场上的失利教会他更加努力地训练和绝不放弃。 【佳句】 Although the weather was poor and the wind was still fierce，they didn’t give up the hope of finding him alive. 尽管天气恶劣，风依然猛烈，但他们并没有放弃找到他的希望。(读后续写之环境描写) 9 归 纳 give in 屈服；投降 give back 归还；恢复 give off 放出、散发(光、热、烟、气味等) give away 赠送；捐赠；泄露 【练透】——用give的相关短语填空/应用文写作之建议信 ①The couple ___________ most of their money to the poor in their small town. ②My brother is a determined boy and never __________ to difficulties. ③These wild flowers __________ a nice smell. ④无论你有什么困难，你都不应该放弃。 Whatever difficulties you have，_______________________. gave away gives in give off you should never give up Ⅱ. 典型句式讲透 句型公式：Sb/Sth seems/seemed＋动词不定式短语 (教材原句)In the final seconds of a game，Jordan always seemed to find a way to win. 在比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。 【佳句】 We had no idea where we were and it got dark.And dark clouds seemed to gather in the sky.(读后续写之环境描写) 我们不知道自己在哪里并且天黑了。空中乌云密布。 1 归 纳 Sb/Sth seems/seemed＋动词不定式短语，意为 “看起来……；好像……”，其相关句型如下： (1)It seems/seemed that... 看起来……；好像…… (2)It seems/seemed＋形容词/名词＋to do sth 做某事看起来…… It seems/seemed as if/though... 看起来好像…… There seems/seemed (to be)... 看起来…… 【练透】——补全句子/句型转换 ①___________________ (看起来好像)our team is going to win. ②_____________________ (看起来有希望)that business will get better. ③It seems that Mary has changed a lot since she went to university. →Mary _______________________ a lot since she went to university. It seems as if/though There seems to be hope seems to have changed 句型公式：the secret to sth is... (教材原句)Jordan says that the secret to his success is learning from his failures. 乔丹说他成功的秘诀是吸取失败的教训。 【佳句】 The secret to good health is to keep a balanced diet.(应用文写作之建议信) 身体健康的秘诀是保持均衡的饮食。 2 归 纳 the secret to sth is...意为“……的秘诀是……”其相关句型如下： The key to sth is... ……的关键是…… The truth is... 真相/事实是…… The fact is... 事实是…… 【练透】——单句语法填空/完成句子 ①The key ____ success is preparation. ②事实是你做了一个错误的决定。 ____________ that you have made a wrong decision. ③幸福的秘诀是对生活有积极的态度。 _______________________ that you should have a positive attitude towards life. 返回 to The truth is The secret to happiness is 课时测评 返回 语境基础练 Ⅰ.根据汉语意思或首字母提示填入单词的适当形式(每小题1分，共8分) 1.The girl replaced her brother as a volunteer to serve the sports ________ (比赛项目). 2.Nowadays any country can take part if their __________ (运动员)are good enough. 3.To begin with，a new _________ (体育场)has been built，which has become the new landmark in our school. 4.I am lucky enough to be chosen as one of the _______ (节目主持人). 5.For example，they can play basketball，tennis，volleyball and ________ (足球). events athletes stadium hosts soccer 6.Running a __________ (马拉松赛跑)will leave you out of breath. 7.We make good use of the g____ to do sports after class every day. 8.Without hard training，he could never have won six gold m_______ at the Chinese National Games. marathon ym edals Ⅱ.用所给词的适当形式填空(每小题1分，共9分) 1.As far as I’m concerned，students should place their study，_________ (fit)and safety before the other things. 2.When asked whether she would give up，she just gave us a ____________ (determine)look. 3.The expert got a serious ________ (injure)when travelling to his destination city. 4.Now that you have expressed your _____________ (determine)，you should take action. 5.Though facing challenges，he never gave up _________ (help)the homeless. 6.I opened the door and saw a __________ (grace)lady standing there. fitness determined injury determination helping graceful 7.____________ (master)English means we can see the world through a new window. 8.The ability to keep calm is one of his ___________ (strength). 9.You should set aside some time to consider your success and _________ (fail). Mastering strengths failure Ⅲ.完成句子/一句多译(每小题3分，共15分) 1.聚会上的人似乎都互相认识。(seem) All the people at the party ________________________. 2.老师说我给全班同学树立了好榜样。(set an example) My teacher said _____________________________________. 3.她美丽的秘诀在于她特殊的饮食。(the secret to) ___________________________ her special diet. 4.在朋友们的鼓励下，杰克没有灰心，而是继续努力。(lose heart) Encouraged by his friends，Jack _______________________________. seemed to know each other I set a good example to all of my classmates The secret to her beauty lies in didn’t lose heart and kept on trying 5.我很荣幸被邀请在会上发言。 (honour) ①__________________________________ to make a speech at the meeting. ②____________________________ to make a speech at the meeting. ③____________________________ to make a speech at the meeting. It’s a great honour for me to be invited I feel it an honour to be invited I’m/feel honoured to be invited 素能提升练 Ⅰ.阅读理解(每小题2.5分，共20分) A (2025·无锡高一期中) You can’t imagine how terrible I felt at that time.A month before my first marathon，one of my ankles was injured and this meant not running for two weeks，leaving me only two weeks to train.Yet，I was determined to go ahead. I remember back to my 7th year in school.In my first P.E.class，the teacher required us to run laps and then hit a softball.I didn’t do either well.He later told me that I was “not athletic”. The idea that I was “not athletic” stuck with me for years.When I started running in my 30s，I realized running was a battle against myself，not about competition or whether or not I was athletic.It was all about the battle against my own body and mind.A test of wills！ The night before my marathon，I dreamed that I couldn’t even find the finish line.I woke up sweating and nervous，but ready to prove something to myself. Shortly after crossing the start line，my shoe laces (鞋带) became untied.So I stopped to readjust (重新调整).Not the start I wanted！ At mile 3，I passed a sign：“GO FOR IT，RUNNERS！” By mile 17，I became out of breath and the once injured ankle hurt badly.Although my ankle was very painful，I stayed the course walking a bit and then running again. By mile 21，I was so hungry！ As I came to mile 23，I could see my wife waving a sign.She is my biggest fan.She never minded the alarm clock sounding at 4 a.m.or questioned my expenses on running. I was one of the final runners to finish.But I finished！ And I got a medal.In fact，I got the same medal as the one that the guy who came in first place had. Determined to be myself，move forward，free of shame and worldly labels (世俗标签)，I can now call myself a “marathon winner”. 语篇解读　本文是一篇记叙文。文章讲述了作者第一次参加马拉松的过程。 1.How did the author feel a month before the marathon？ A.Anxious. B.Frightened. C.Well prepared. D.Confident. √ 推理判断题。根据第一段“You can’t imagine how terrible...leaving me only two weeks to train.”可知，赛前受伤，作者的心情是焦虑的。故选A项。 2.What does the underlined phrase “not athletic” mean in Paragraph 2？ A.Not strong in figure. B.Not active in sports. C.Not talented in sports. D.Not determined to sports. √ 词义猜测题。根据第二段最后两句可知，作者提到七年级的体育课来表明他在体育方面没有天赋。画线词和C项意思相近。故选C项。 3.How was the author’s first marathon？ A.He made it. B.He quit halfway. C.He got the first prize. D.He walked to the end. √ 细节理解题。根据倒数第二段的“I was one of the final runners to finish. But I finished！”可知，作者完成了全程马拉松比赛。故选A项。 4.What does the story mainly tell us？ A.One is never too old to learn. B.More haste，less speed. C.A winner is one with a great effort of will. D.A man owes his success to his family support. √ 主旨大意题。根据第三段的“It was all about the battle against my own body and mind.A test of wills！”和最后一段“Determined to be myself...a ‘marathon winner’.”可知，这个故事主要告诉我们，一个获胜者是一个努力、有毅力的人。故选C项。 B (2025·吉林市田家炳高级中学高一期中) Football is my favorite sport.I loved to watch it，but I had never played in a football game before I went to college.I lacked self-confidence and I doubted if I could do well in a team，which was why I hardly did sports together with others.I just loved practicing playing football in the backyard of my house. About one month after I went to college，one day some of my classmates said they’d play a football game with some players of another class.I really looked forward to it but never thought I’d join them to play.That day finally came and I went to watch with my classmates.However，just about ten minutes after the game started，one member of our football team got injured and could no longer play.The other members looked worried.Then one of them came to me and asked，“Can you play？” At first，I shook my head，but then I nodded.“Great！ Come and play，” he said.I followed him，having no idea at all what to do.To my joy，he asked me to play in defense (防守). Defense was my favorite because I found it more fun and less complicated (复杂的).Then the game began again. There weren’t a lot of big kids on the offensive line (攻击线) of the other team and I suddenly gained some self-confidence.About five minutes later，the ball was kicked toward the guard.I thought it was a good opportunity for me.I quickly ran past the guard and got the ball.When the guard came to the offensive line，I kicked the ball.I scored and all my classmates cheered.You may not believe it，but I scored twice that time.The final score was 6－2 and we won.My teammates thought that I did very well and none of them believed I hadn’t played in a game before. That game really changed me.I am a really confident person now and often play football games with my teammates. 语篇解读　本文是一篇记叙文。文章讲述了作者喜欢足球，但由于缺乏自信不敢上场比赛，一次偶然的机会让作者大显身手，从此作者变成了自信的人，积极参与踢球。 5.Why didn’t the author play sports with others before？ A.He wasn’t interested in sports. B.He wasn’t popular with others. C.He couldn’t afford time for sports. D.He wasn’t confident about his ability. √ 细节理解题。根据第一段中“I lacked self-confidence and I doubted if I could do well in a team，which was why I hardly did sports together with others.”可知，作者因为缺乏自信，害怕自己做不好，所以不敢上场参赛。故选D。 6.Seeing the author shaking his head at first，his classmates most probably felt 　　　　. A.excited B.boring C.anxious D.angry √ 推理判断题。根据第二段“The other members looked worried.”并结合常识可知，球场上有球员受伤，若没有人替补，其他球员自然是着急万分。由此可推知，当作者摇头时，同学们肯定是很焦急的。故选C。 7.We infer that after playing the game，the author most probably 　　　　. A.got nervous about watching football games B.decided to become a full-time football player C.was considered the best football player at school　 D.fell in love with joining others in playing football √ 推理判断题。根据最后一段“That game really changed me.I am a really confident person now and often play football games with my teammates.”可推知，自此作者有了自信，与他人一起积极参与球赛活动。故选D。 8.What would be the best title for the text？ A.My first football game B.My most unforgettable experience C.My way of finding self-confidence D.My way of scoring at football games √ 标题归纳题。通读全文可知，作者开始由于缺乏自信，不敢参加比赛。一次偶然的机会，他大显身手，从此有了参赛的自信，经常与他人奔跑在赛场上。本文以赛场为主线，介绍了作者第一次参赛前后的巨大变化，故A项“My first football game”可作为本文最佳标题。故选A。 Ⅱ.阅读七选五(每小题2.5分，共12.5分) (2025·福州第一中学月考) In a world ruled by hard exercise and complex fitness programs，the simple act of walking is often ignored(忽略).1(　　) It offers physical and mental benefits that lead to total happiness. Heart Health and Weight Management Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环).2(　　) Besides，regular quick walking supports in weight management by burning calories and improving digestion(消化)，making it an excellent choice for those looking to throw away pounds or keep a healthy weight. Pressure Drop and Clear Mind Taking a relaxing walk or quick walk has been shown to give off endorphins，the body’s natural “feel-good” materials. This leads to lower pressure levels，improved feelings，and improved mental health.Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks.3(　　) Joint(关节)Health and Free Movement Unlike active sports，walking is soft on the joints，making it a perfect choice for people of all ages and fitness levels. 4(　　) At the same time，it also raises the ability to move freely and easily.Walking regularly can be particularly beneficial to those recovering from pain or looking to prevent problems with joints. Social Communication and Connection 5(　　) Walking clubs，group climbs，or even simple walking with a friend or family member can provide an opportunity to connect，share experiences，and create lasting memories while at the same time bringing the physical benefits. A.It helps oil joints and make them stronger. B.It’s a cheap way to lead a healthier lifestyle. C.So taking a walk can make your mind relaxed and fresh. D.A quick walk after meals has been shown to benefit the stomach. E.It cuts down the risk of heart disease and brings down blood pressure. F.Walking is useful exercise that can easily be turned into a social activity. G.However，walking remains one of the easiest and most useful forms of exercise. 语篇解读　本文是一篇说明文。文章介绍了步行对健身的好处。步行是最简单、最有用的锻炼方式之一，它提供了身体和精神上的好处，带来了完全的幸福。 In a world ruled by hard exercise and complex fitness programs，the simple act of walking is often ignored(忽略).1(　 . 　 ) It offers physical and mental benefits that lead to total happiness. G.However，walking remains one of the easiest and most useful forms of exercise. 根据前一句“In a world ruled by hard exercise and complex fitness programs，the simple act of walking is often ignored(忽略).”可知，在以艰苦运动和复杂健身计划为主导的世界里，步行这种简单的行为常常被忽视。空处承上启下，说明步行的益处。G项“However，walking remains one of the easiest and most useful forms of exercise.”说明步行仍然是最简单、最有用的锻炼方式之一。故选G。 Heart Health and Weight Management Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环).2(　 . 　 ) Besides，regular quick walking supports in weight management by burning calories and improving digestion(消化)，making it an excellent choice for those looking to throw away pounds or keep a healthy weight. E.It cuts down the risk of heart disease and brings down blood pressure. 根据前一句“Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环).”可知，散步是一种轻微的心脏运动，通过促进血液循环有助于改善心脏健康。空处承接上句，说明散步对心脏的好处。E项“It cuts down the risk of heart disease and brings down blood pressure.”表示它可以降低患心脏病的风险，降低血压。故选E。 Pressure Drop and Clear Mind Taking a relaxing walk or quick walk has been shown to give off endorphins，the body’s natural “feel-good” materials.This leads to lower pressure levels，improved feelings，and improved mental health.Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks.3(　 . 　 ) C.So taking a walk can make your mind relaxed and fresh. 根据前一句“Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks.”可知，在大自然或宁静的环境中散步可以让你从日常工作中解脱出来。空处应为在大自然中散步对身心的好处。C项“So taking a walk can make your mind relaxed and fresh.”表示散步可以使你的头脑放松和清醒。故选C。 Joint(关节)Health and Free Movement Unlike active sports，walking is soft on the joints，making it a perfect choice for people of all ages and fitness levels.4(　 . 　) At the same time，it also raises the ability to move freely and easily.Walking regularly can be particularly beneficial to those recovering from pain or looking to prevent problems with joints. A.It helps oil joints and make them stronger. 根据前一句“Unlike active sports，walking is soft on the joints，making it a perfect choice for people of all ages and fitness levels.”可知，与剧烈运动不同，散步对关节很柔软，使其成为所有年龄和健康水平的人的完美选择。空处应为和其他运动相比，散步对身体的好处。A项“It helps oil joints and make them stronger.”表示它有助于关节润滑，使关节更强壮。故选A。 Social Communication and Connection 5(　　 . ) Walking clubs，group climbs，or even simple walking with a friend or family member can provide an opportunity to connect，share experiences，and create lasting memories while at the same time bringing the physical benefits. F.Walking is useful exercise that can easily be turned into a social activity. 根据本段的小标题“Social Communication and Connection”可知，空处应为散步在社交方面的作用。F项“Walking is useful exercise that can easily be turned into a social activity.”表示散步是一种有益的运动，很容易变成一种社交活动。故选F。 返回 谢 谢 观 看 UNIT 3 SPORTS AND FITNESS 返回 $