内容正文:
Unit 3 Sound Body, Sound Mind
Project and Review
Activity 1
Pair work. Brainstorm different aspects of a healthy lifestyle. Discuss
with your partner and write down more ideas in the blanks.
________________________________
A healthy Lifestyle
A Healthy Lifestyle
________________________________
________________________________
_____________________________
________________________________
________________________________
Eat more vegetables and fruit.
Do more exercise.
Stay positive.
Get enough sleep.
Drink enough water
Have a walk after meals
Activity 2
How to Live a Healthy Life?
Eat more vegetables.
Do more exercise.
Do more fruit.
Get good sleep.
Stay positive.
Talk to our parents about anything.
Activity 1
Pair work. Listen to the monologs and fill in the blanks.
Differences between Chinese and British Cooking
Chinese cooking is _________.
.Different food needs different cooking methods and _______.
.Chinese cooking focuses on _______, smell and taste.
.In the north, _______ are popular. In the south, rice is the main food.
an art
tools
color
noodles
不同的烹饪方法
聚焦,专注
色香味
主食
Activity 1
Pair work. Listen to the monologs and fill in the blanks.
Differences between Chinese and British Cooking
British cooking is mostly simple and_______.
People love easy meals like______________, fruit and drinks.
They also enjoy dishes with plenty of _______ and vegetables.
They use sauces to make food taste better, and ___________ are often served as the main food.
easy
sandwiches
meat
potatoes
大量的
被当做...
Activity 2
Read the text and fill in the blanks with the correct form of the given words.
How can you stay positive? Here are some tips.
First, always try to smile. Smiling can make you _________ (feel) happy. So, try to smile at yourself and the people around you. Second, keep a __________(health) lifestyle. Keep away from unhealthy food and take an active part in exercise every day.
feel
healthy
保持积极向上
这里有一些建议。
让你感觉快乐
对自己微笑
保持健康的生活方式
远离
积极参加
Third, make a clear plan and ___________(enjoy) your classes. As a student, you have many classes. Love your classes, and you can do a great job. Fourth, take up a hobby. You can do an activity to relax, such as reading, __________(learn) a new sport and spending time with your pet. Fifth, be patient with everything. To be in a hurry can make you mad __________(easy).
enjoy
learning
easily
制定明确的计划
开始一项业余爱好
对...有耐心
匆忙
Activity 3
Fill in the blanks with a suitable form of need in the box.
To stay fit and healthy, kids __________ do physical activity every day. They can play sports, ride bikes, or just run around with their friends. They _________________ spend hours in the gym; even 30 minutes of active play each day can make a difference. Also, kids ________ eat a balanced diet of fruit, vegetables, meat and fish.
need to
needn’t/don’t need to
need to
need don’t need need to don’t need to / needn’t
制定明确的计划
进行体育锻炼
起作用,有影响
均衡饮食
Activity 3
Fill in the blanks with a suitable form of need in the box.
While they may enjoy chocolates and chips, they __________ candy or junk food to grow. Finally, a good night's sleep is also important. Kids __________ 9 to 12 hours of sleep each night for their health. With these good habits, kids __________________ worry about their health as they grow tall and strong.
don’t need
need
needn’t/don’t need to
need don’t need need to don’t need to / needn’t
睡个好觉
担心
Activity 4
Read the text and answer the questions.
Parkrun is a fun and exciting way for people to run or walk in parks every week. It started in 2024 when a group of friends wanted to have a running event in London, England. They wanted to make running fun and friendly for everyone. The first event had only a few runners, but many people liked it. Soon, Parkrun grew and spread to many other countries. Now, thousands of people join every Saturday to run or walk the 5-kilometer course.
Parkrun welcomes everyone, no matter how fast or slow they
are. It is free, and people can bring their family and friends to
enjoy the fresh air together. Parkrun is about getting active, having
fun, and making new friends.
Parkrun is a fun and exciting way for people to run or walk in parks every week. It started in 2024 when a group of friends wanted to have a running event in London, England. They wanted to make running fun and friendly for everyone. The first event had only a few runners, but many people liked it. Soon, Parkrun grew and spread to many other countries.
一项有趣的且令人振奋的方式
一组,一群
参加跑步活动
扩散到很多其他的国家
Now, thousands of people join every Saturday to run or walk the 5-kilometer course. Parkrun welcomes everyone, no matter how fast or slow they are. It is free, and people can bring their family and friends to enjoy the fresh air together. Parkrun is about getting active, having fun, and making new friends.
成千上万
无论,不管
以提高身体健康和精神状态
玩的愉快
Activity 4
Read the text and answer the questions.
1. What is Parkrun?
________________________________________________________
2. When and where did Parkrun start?
________________________________________________________
3. How long is each Parkrun event?
________________________________________________________
4. Who can join Parkrun?
________________________________________________________
5. Do you like Parkrun? Why or why not?
————————————————————————————
It's a fun and exciting way for people to run or walk in parks every week.
It started in London in 2024.
It's five/5 kilometers long.
Everyone, no matter how fast or slow they are.
Yes, I do. Because I can have fun and make new friends.
Words in
P52---P53
14
1. method /ˈmeθəd/ n. 方法;办法
不同的烹饪方法
different cooking methods
2. smell /smel/ n. 气味;嗅觉
1) 鱼闻起来很香
The fish smells good.
2) bad smell
15
3. focus /ˈfəʊkəs/ v.;n.
集中 (注意力等); 中心点;关注
中国的烹饪关注色香味
Chinese cooking focuses on color , smell , and taste.
16
4. mostly /ˈməʊstli/ adv. 通常;主要地
sauce /sɔːs/ n. 调味汁;酱
5. serve /sɜːv/;/sɜːrv/ v. 端上;服务
be served as 被用作,被当做
17
6. hobby /ˈhɒbi/ n. 业余爱好
hobbies
你的业余爱好是什么?
What’s your hobby ?
What are your hobbies ?
游泳是我的业余爱好
Swimming is my hobby.
My hobby is swimming.
18
7. hurry /ˈhʌri/ n.;v.
匆忙;急忙;匆忙 (做某事)
1) hurry up 赶快,快点
2) do sth. in a hurry 匆忙做某事
8. mad /mæd/ adj. 很生气;气愤
go mad = get mad 生气,发疯
19
9. fit /fɪt/ adj. 健壮的;健康的
保持健康的
stay / keep fit = stay / keep healthy
10. physical /ˈfɪzɪkl/ adj. 身体的
1) physical activity 体力活动
2) physical education 体育
20
11. balanced /ˈbælənst/ adj. 保持 (或显示) 平衡的
均衡饮食
eat a balanced diet
12. runner /ˈrʌnə(r)/ n. 奔跑的人 (或动物)
21
13. spread /spred/ v.;n. 蔓延;扩散
过去式 spread
传播/扩散到很多其他的国家
spread to many other countries
22
Thank you!
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