内容正文:
在一所高中。
2.To divide the words into groups in Ying Le Ge Yu.
They/Students need to divide the words into groups in Ying
Le Ge Yu.由第二段最后一句可知,在玩英了个语游戏
时,学生需要将单词进行分组。
3.More active.They/Students will be more active when
playing games.由第三段第二句可知,当学生玩游戏时他
们会变得更加活跃。
4.Yuan Ruxin./Yuan Ruxin is a student..由第四段最后一
句可知,袁如欣是一名学生。
5.To create a comfortable environment for learning./They/
Teachers usually use games in teaching to create a
comfortable environment for learning.由第五段第一句可
知,老师通常在教学中使用游戏是为学习创造一个舒适
的环境。
B.书面表达。
写作范文精选
审题主要人称:第一人称、第二人称、第三人称主要
时态:一般过去时、一般现在时
be not good at;advised me to learn more new words;
That's because it isn't good for;I suggest that you should
read;work hard
迁移应用
Dear Jack,
I had a wonderful festival last week.It was the Science
and Technology Festival.Students were interested in it.It
was held from 3:00 p.m.to 5:00 p.m.in the School Hall.
There were quite a lot of activities.First of all,I enjoyed
some inventions.Some students showed their inventions.
Besides,I listened to some speeches.Along with them,I did
some experiments.My favorite one was an experiment about
planes.
This festival was not only exciting but also meaningful.I
had fun and learned a lot at the same time.
Yours.
Li Hua
高频考点过关
l.①begins②beginning2.①understanding
②understand3.①helps②helpful③help4.①expect
②expectations5.①worries②worried6.①chose
②choice7.①classroom②class③classmate
&.①describe②description9.①hopeful②hopes
l0.①use②useful③for11.①teaching②teacher
12.①suggestions②suggested13.①difficult
②difficulty 14.①important②importance
l5.①challenging②challenge16.①careful②carefully
l7.①competition②competitor③competed
18.①energetic②energy 199.①usual.②usually
20.①management②managed
主题三身心健康,珍爱生命的意识
回归教材夯实基础
1-5 BBCAA 6-10 ABCCB
阅盟学堂LZAZK GDYY
主题导图自主探究
I①咳嗽;have a fever②sore;感到疼痛
①
a
②
-b
③
Ⅱsick:期望/预计做某事
Ⅲ①lie down;吃药②控制;stop doing sth.
ABD
佳句积累
1.gets worse 2.suggests that he should have a body check
3.that's why you get a toothache 4.it will harm his health
5.The doctor thinks Li Hua needs to brush his teeth
课标主题链接
①climb;难忘的②give up;迫不及待做某事
佳句积累
1.is used to riding horses 2.fell off her horse
3.was in great pain 4.kept on practising
5.believed that after she got better
微语境练
1.hospital 2.vegetables 3.daily 4.keep 5.danger
时文阅读精选
语篇研读
文章结构
Para.1引人东莞首个中医药文化夜市的话题。
Para.2~3介绍中医药文化夜市上的活动。
Para.4介绍东莞为弘扬中医药文化的计划。
学有所思
I think it's good for our health
Thinking map思维导图
1.August 10 2.tea and snacks 3.lessons 4.projects
5.make/help
Reading test阅读理解
1.D推理判断题。由第一段第一、二、三句可知,作
者是通过提问题的方式来引出文章的。
2.A推理判断题。由第二段第四句“他们认为这些茶不
仅味道好,而且对他们的健康也有好处”可推知,此处指
很多人喜欢这些药草茶。
3.A词义猜测题。由画线词所在句的下一句“只需把手
放在机器上,人们就能得知自己身体的信息”可推测,此
处表示人们认为这些科技是有用的。
4.C细节理解题。由第三段最后一句可知,人们可以
询问有关健康的建议。
5.B主旨大意题。通读全文可知,文章主要介绍了在
东莞举办的中医药夜市。
熟词生义
1.举办(1)A(2)B
2.家(1)B(2)A
备考综合演练
Task1语法选择
l.C考查动词时态。由标志词in the future可知,此处
用一般将来时,故用will help。
2.A考查连词。由句意“当我们失败时,我们应该微笑
着接受它”可知,此处表示“当…的时候”,故用When。
参考答案
3.C考查动词。主语he是动作ask的承受者,需用被
动语态,且此处时态为一般过去时,故用was asked.。
4.B考查介词。固定搭配:be full of意为“充满”,故
用of。
5.C考查副词。修饰动词短语grow up用副词,故用
rapidly。
6.B考查宾语从句。分析句子成分可知,该句是宾语从
句。由句意“我们可以思考下次如何改进”可知,此处表
示“如何”,故用how。
7.A考查存现句。分析句子成分可知,该句为存现句。主
语only one winner为单数,be动词用单数,故用There is。
8.C考查动词。固定搭配:it'sadj.for sb.to do sth.
意为“做某事对某人来说是…的”,故用to experience。
9.B考查形容词。由标志词than可知,此处用形容词
的比较级,故用more confident。
10.A考查冠词。此处泛指“一个好的失败者”,用不定
冠词,且good的读音以辅音音素/q/开头,故用a。
Task2阅读理解
1.D细节理解题。由第一段的第五句可知,它(睡眠)
能帮助我们的身体休息和成长,故睡眠可帮助身体有一
个好的状态。
2.D细节理解题。由Average sleep score的信息可知,
平均睡眠分数为75分。
3.A细节理解题。由Average bedtime among different
generations的信息可知,生于l970年以前的那代人平均
入睡时间最早。
4.C细节理解题。由Reported sleep problems的信息可
知,至少59%的人有睡眠问题。
5.D推理判断题。通读全文可知,文章主要介绍了一项
关于睡眠的调查报告,故这篇文章最有可能来自一本健
康杂志。
Task3阅读填空
1.B由上文“你可能在健康和工作之间失去了平衡”可
推知,此处指你太忙了以至于不能拥有健康的生活方式,
故B项符合文义。
2.C由上文“长时间坐着对你的身心都是有害的”和下文
“如何活动身体由你来决定”可推知,此处指让你的身体动
起来,哪怕是五分钟也可以产生影响,故C项符合文义。
3.E由上文“亲自与朋友或爱人见面”可推知,此处指
你可以和他们交谈,询问他们的生活日常,并分享你自
己的日常,故E项符合文义。
4.A由下文“所以提前花五分钟准备新鲜的食物作为零
食是方便的”可推知,此处指便利是做出健康选择的一个
重要原因,故A项符合文义。
5.D由下文“即便是稍微走一走也有帮助”可推知,此
处指研究表明每天走1万步可以改善人们的健康,故D
项符合文义。
Task4读写综合
A.回答问题。
1.Hungry and tired./They/Teenagers will feel hungry and
tired(if they skip meals).由第二段第二句可知,青少年
如果不吃饭就会感到饥饿和疲倦。
阅盟学堂LZAZK GDYY
2.Rice,bread,vegetables and fruit./They/50%of their/
teenagers'calories should come from rice,bread,vegetables
and fruit.由第二段最后一句可知,青少年50%的热量应
该来自米饭、面包、蔬菜和水果。
3.Drinking enough water./Drinking enough water can
make skin better..由第三段最后一句可知,喝足够的水可
以使皮肤变得更好。
4.At least 30 minutes a day./They/Teenagers should
exercise at least 30 minutes a day according to experts).
第四段第二句可知,根据专家的说法,青少年每天至少应
该锻炼30分钟。
5.Because they/teenagers have no time left after their
studies.由第四段倒数第二句可知,一些青少年经常放弃
运动,因为他们在学习之后没有时间了。
B.书面表达。
写作范文精选
审题主要人称:第一人称、第三人称主要时态:现在
完成时、一般过去时、一般现在时
have changed a lot;took up exercising;because I
was weak;I become healthier I better at night;fall asleep
quickly at night;but now I think it is fun;feel more relaxed
迁移应用
A Healthy Life
By Li Hua
It is necessary to keep a healthy life.As a student,I
have healthy living habits.For example,I keep doing
exercise every day.
There are some ways to keep healthy.First,we need to
eat healthy food.It is important for us to eat fresh and natural
food,such as fruit and vegetables.Second,I suggest that we
should go to bed early every day.It is important for us to get
about eight hours'sleep a night.Third,we need to exercise
every day.Exercising makes our hearts strong and helps us
grow.
In a word,we should try our best to keep healthy.Let's
take action to keep good health and give up unhealthy habits!
高频考点过关
1.①medicine②medical2.①health②healthy
3.①advantage②disadvantages4.①sleepy②sleep
5.①risky②risk6.①il②illness
7.①fitness②fit&.①hunger②hungry
9.①tired②tiring 10.①sick②sickness
1l.①stomach②stomachache12.①danger②dangerous
13.①Suddenly②sudden14.①strange②strangers
15.①safety②safe 16.①nervously②nervous
17.①death②die③from 18.①painful②pain
l9.①accidental②accident20.①wound②wounded
主题四自我认识,自我管理,自我提升
回归教材夯实基础
1-5 ACCAB 6-10 BBCCB
主题导图自主探究
I (1shy:look like:used to do sth.
②change;deal with
参考答策主题三身心健康,珍爱生命的意识
课本单元链接
Units
Content
Grammar
动词ike在一般现在时中的用法;可数名词与
7AU6
Do you like bananas?
RJ
不可数名词
询问某人的健康问题以及遇到麻烦时的常用表
8BUI
What's the matter?
达;情态动词should的用法
7AM4
Healthy food
have/has got的用法;可数名词和不可数名词
8AM8
Accidents
过去进行时(2)
WY
8BM4
Seeing the doctor
现在完成时(3)
时态(一般将来时、一般过去时、过去进行时、
9BM5
Look after yourself
现在完成时、一般现在时、现在进行时)
课标主题链接:抗挫能力
回电教材务实送础
语法选择。
Henry was a cook in a restaurant.One day,when he was working,a snake suddenly appeared
and his hand 1.
A few days earlier,the snake arrived from Asia in a box of 2.It climbed out and hid
somewhere.Henry was trying to pick it up when it bit him again.He threw it across the kitchen,and
it landed on a table.
While the snake was lying on 3 table,Henry quickly picked up his mobile phone.Then he
took a photo 4 it.After that,Henry's hand began to hurt 5.He hurried to hospital.As the
doctors were checking him,the pain got worse.But they could not help him because they did not
know 6 kind of snake bit him.
Henry's wound was 7.As he was lying there,he suddenly remembered the photo.The
doctors sent the photo to a zoo.As soon as they learnt the kind of snake,they 8 Henry the right
medicine and he left hospital the next day.
"If a snake bites you,you need 9 out your mobile phone or camera.Take 10photo and
show the photo to the doctors,suggests Henry.(WY8A M8)
(
)1.A.bite
B.was bitten
C.is bitten
(
)2.A.banana
B.bananas
C.banana's
(
)3.A.a
B.an
C.the
(
)4.A.with
B.on
C.around
)5.A.badly
B.worse
C.the worst
(
)6.A.what
B.how
C.why
(
)7.A.pain
B.painful
C.painfully
)8.A.give
B.will give
C.gave
)9.A.take
B.taking
C.to take
)10.A.it
B.its
C.itself
LZAZK GDYY
阅盟学堂31
敷材梳理
请完成“第二轮:主题整合教材梳理”主题三的练习
单元数合学前所思
Big questions
①What's the matter'?
How can you look after yourself?
Health健康
2How about going to the doctor?
3What are your mental problems?
全题导图自主探视
Li Hua doesn't look well today.Jenny is worried about him.
I Health problems健康问题
What's the matter?You look pale.
I have a toothache.
Yes,I plan to visit my dentist today,
How about going to the doctor?
and some medicine may help.
①Illness疾病
②Feelings感受
cough n.&v.
ad山.疼痛的;酸痛的
stomachache n.胃痛
painful ad.痛苦的
have a cold感冒
badly adv..严重地
发烧
get worse变差
have a headache头痛
in pain
Some patients may have mental problems when they are ill.Please match the problems with the
tips.
Problems:
Tips:
①Feel tired
a.Do some exercise.
2Worry about their illnesses.
b.Talk with parents.
3Stay at home without doing anything.
c.Sleep for 9 hours a day
ⅡThe awareness of cherishing life珍爱生命的意识
I know you love sweet food,but too
You are right.
much sugar is bad for your teeth.
spirit n.勇气;意志
active life积极的生活
ad.患病的
be patient with对…有耐心
do harm to.对…有害
expect to do sth.
32
阅盟学堂
LZAZK GDYY
ⅢTreatment and prevention治疗和预防
The dentist said that I needed to
What did the dentist say?
change my eating habits.
①Treatment治疗
②Prevention预防
bandage n.绷带
control v.
X-rayn.X射线;X光
daily adj.每天的
cut off切除
take breaks休息
躺下
eat vegetables吃蔬菜
take medicine
停止做某事
take one's temperature量体温
ride a bike骑自行车
After Li Hua's visit,his dentist may give him some advice.Please choose any advice the dentist
may give to Li Hua.
A.Eat less candy.
B.Avoid cold food.
C.Stop eating breakfast.
D.Be careful about the wound.
The dentist's advice:
佳句积果
l.描述疾病情况:As the doctors were checking him,the pain got worse.(WY8AM8)
点拨:get worse意为“变得更差”,常用于表达程度。
仿写:和珍妮交谈后,李华感到不适,牙痛也加重了。
After talking with Jenny,Li Hua feels ill and his toothache
2.做检查:The doctor suggests that he should drink enough water..(WY8BM4)
点拨:sb.suggest(that).…意为“某人建议…”。
仿写:李华到达医院后,医生建议他做身体检查。
Li Hua arrives at the hospital,and the doctor
3.
生病的原因:That's why you've got a stomach ache.(WY8BM4)
点拨:that'swhy意为“这是为什么”,后接事情发生的结果。
仿写:医生对李华说:“你吃太多冰淇淋,这就是为什么你牙痛。”
The doctor says to Li Hua,"You eat too much ice cream and
4.建议①:Eating too much of the wrong food will harm your health.(WY9BM5)】
点拨:ham意为“伤害;损害”。
仿写:李华要少吃点甜食,因为它会损害他的健康。
Li Hua needs to eat less sweet food because
5.
建议②:He thinks he is perhaps too weak to go for a run..(WY8BM4)
点拨:sb.think(s).意为“某人认为…”
仿写:医生认为李华需要经常刷牙并养成健康的饮食习惯:
often and develop a healthy eating habit.
课标主题链接
Lately,Jenny is upset,because she didn't pass the exam.
Calm down!You don't have to
Get it.I will try to get over it.
worry about that too much.
LZAZK GDYY
阅盟学堂33
The ability of resisting frustration抗挫能力
①Experiences经历
v攀爬
②Spirit意志
rapid adj.迅速的
manage v.
设法完成
unforgettable adj.
放弃
take risks冒险
keep on doing sth.坚持做某事
be used to习惯于
can't wait to do sth.
佳句积果
l.描述经历①:As a mountain climber,Aron is used to taking risks..(RJ8BUl)
点拨:be used to doing sth.意为“习惯于做某事”。
仿写:珍妮习惯在周末骑马。
Jenny
on weekends
2.描述经历②:The car stopped just in time,but the boy fell off his bike and hurt his knee.
(WY8A M8)
点拨:fall off意为“从…摔下来”。
仿写:但有一天,珍妮的马失控了,她从马上摔了下来。
But one day Jenny's horse lost control and she
3.
描述经历③:Some kind-hearted people in the park helped him climb out of the hole and then
took him to hospital because he was in a lot of pain.(WY8A M8)
点拨:be in pain意为“感到疼痛”。
仿写:珍妮的腿断了,并且她非常痛苦。
Jenny's leg was broken,and she
4.
展现意志①:Aron did not give up after the accident and keeps on climbing mountains today.
(RJ8B U1)
点拨:keep on doing sth.意为“坚持做某事”。
仿写:但这次不好的经历后,珍妮没有放弃并且依然坚持练习。
But after this bad experience,Jenny didn't give up and still
5.
展现意志②:Many people believe that happiness is important for our general health.(VY9B M5)
点拨:sb.believe(that).意为“某人相信…”
仿写:珍妮相信,在她好起来后,她可以更好地处理这种意外。
Jenny
she could deal with such accidents better.
微语境练
根据语境,填写单词的适当形式。
keep hospital daily vegetable danger
I'm George.I'm a fourteen-year-old student in NO.1 Middle School.Last week,I had a
stomachache so I was sent into the 1.The doctor said I ate too much junk food.Also,he told
me that I should eat more rice,2 and fruit instead of eating chips and hamburgers.Eating too
much junk food is harmful to my health.What's more,he said I should eat regularly(有规律地)
in 3 life.
To stay healthy,it is important for me to 4 on doing exercise.Finally,the doctor said I
should learn about first aid.In this way,when others are in 5,I can save others'lives.I think
these suggestions are useful.
1.
2.
3
透语积果
1
Eat like a bird.食量少。
Good health is over wealth.健康是最大的财富。
A good medicine tastes bitter
2
5
Food is the paramount necessity of the people.
良药苦口。
民以食为天。
A close mouth catches no flies.
An apple a day keeps the doctor away.
3
6
病从口入。
一天一苹果,医生远离我。
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时文阅读精选
(详解见参考答案)》
语篇类型:说明文主题:人与自我(身心健康)难度:■川0
词数:约260
用时:12分钟
What comes to your mind when you talk about night markets,
语篇研读
delicious snacks or all kinds of drinks?Can you imagine a night
民章结为
market for Traditional Chinese Medicine (TCM)?Do you want
to go to a TCM night market?On August 10,2024,the "Youthful
Health Trends,TCM in a New Light"cultural fair was held in
Dongguan,Guangdong Province.The special night market
attracted lots of people.
The night market had a shopping and learning area.Visitors
could drink herb()tea,and enjoy snacks made of herbs.
A They thought it not only tasted good but also was good
我心术养
for their health.In addition to food,the night market also
文章旨在让学生了解传统中医
offered lessons about herbs.People could learn about the shapes,
文化,及思考现代科学技术对
smells,and uses of different herbs.People could also learn how
传承与发展传统文化的作用及
to make herb tea and then they could make it at home by
意义。
themselves.
民化礼角
The night market also had a TCM experience area.New中医学以阴阳五行作为理论基
TCM technologies shown there caught people'seye.People础,将人体看成是气、形、神
thought those technologies were beneficial.By simply putting a的统一体,通过“望闻问切”四
hand on a machine,.people could get some information about诊合参的方法,探求病因、病
their bodies..They could also experience projects such as性、病位,分析病机及人体内
cupping therapy(拔火罐),acupuncture(针灸),and massage.
五脏六腑、经络关节、气血津
Besides,many famous TCM doctors were there to give advice on
液的变化,判断邪正消长,进
how to stay healthy and answer questions about different health
而得出病名。
problems.
学有所思
The TCM night market was a great success.Dongguan
What do you think of TCM?
plans to hold more events to let more people know about TCM
and offer more services to help people learn TCM better.
Thinking map思维导图(每空不超过3个单词)
A Special Cultural Fair
◆Time:Onl.
,2024
Place:Dongguan,Guangdong Province
The Shopping and Learning Area
The TCM Experience Area
Tasted herb 2.
Tried new TCM technologies
'Had 3.
about herb
Experienced TCM 4.
Learned to make herb tea
Got advice from TCM doctors
◆Future Plans
Hold more events about TCM
Offer more services to 5.
people learn TCM
LZAZK GDYY
阅盟学堂35
Reading test阅读理解
)l.新考法开篇方式How does the writer start the passage?
A.By telling stories.
B.By listing numbers.
C.By giving examples.
D.By asking questions
()2.Which of the following can be put in“▲”in Paragraph2?
A.Many people enjoyed the herb tea.
B.Many people preferred the herb snacks.
C.Many people thought making herb tea was easy.
D.Many people didn't like the taste of the herb tea.
()3.What does the underlined word "beneficial"mean in Paragraph 3?
A.Useful.
B.Boring.
C.Harmful.
D.Common.
()4.Which of the following could people do at the TCM night market?
A.Make herb snacks.
B.Learn to plant herbs.
C.Ask questions about health.
D.Buy machines from TCM doctors.
()5.What is the best title for the passage?
A.How to Make Herb Tea
B.The TCM Night Market
C.TCM Hospitals in Dongguan
D.How to Use New TCM Technologies
熟词生义
P熟义:
P生义:A.y.容纳B.v.保存
hold
(1)The classroom holds 50 students.
(2)A lot of books are held in the library.
●熟义:n.
●生义:A.ad.本国的B.ad业.到正确的位置
2
home
(1)The football player drove the ball home from 15 metres.
(2)Li Yang wants to sell more products in the home market.
备考综合演练
Task1语法选择(详解见参考答案)
语篇类型:说明文
主题:人与自我(抗挫能力)
难度:11100
词数:约190
用时:6分钟
In our lives,nobody wants to lose,but we must accept that losing is a part of life.Failure is not
scary.Sometimes,failure 1 us succeed in the future.
2 we lose,we should accept it with a smile.For example,Edison failed 1,000 times before
he invented the light bulb().When he 3 how he felt,he said that he didn't fail but learned
1,000 things.History is full 4 great people and they also experienced failure many times.As the
saying goes,"Failure is the mother of success".
Facing failure is painful,but it can also teach us something.It can help us grow up 5.So
we'd better take action to walk out of it.We can think about 6 we can improve next time.
We should face our failure when we lose.7 only one winner in every competition.Some
36阅盟学堂LZAZK GDYY
win,while some lose.It's normal for us 8 failure.If we can face failure actively,we will be
9 than before.
In a word,being 10 good loser has good advantages in our lives.Good losers set examples
tous,and most importantly,they finally win.(2024黑龙江齐齐哈尔中考改编)
()1.A.is helping
B.helped
C.will help
(
)2.A.When
B.Because
C.But
(
)3.A.ask
B.is asked
C.was asked
(
)4.A.with
B.of
C.in
(
)5.A.rapid
B.rapidity
C.rapidly
(
)6.A.why
B.how
C.where
(
)7.A.There is
B.There are
C.It is
(
)8.A.experience
B.experiencing
C.to experience
(
)9.A.confident
B.more confident
C.the most confident
)10.A.a
B.an
C.the
Task2阅读理解(详解见参考答案)
语篇类型:多模态语篇主题:人与自我(身心健康)难度:1Ⅱ词数:约140用时:6分钟
What time do you go to bed every day?How long do you sleep in a day?Do you sleep well?
Sleep is very important for us.It helps our bodies rest and grow.When we sleep,our brains work to
store memories and make us smarter.But getting a good night's sleep doesn't seem easy these days.
There is a survey about sleep.Let's look at it together.
●Sleep averages(平均值)
Sleep hours:6.75 hours
Bedtime:00:01 a.m.
How many times people wake up:1.4 times
Average sleep score:75 points
●Average bedtime among different generations(一代人)
Reported sleep problems
19%
11:02p.m.
11:27p.m.
22%
59%
□No sleep problems
☐May have insomnia(失眠)
Born before the 1970s
Born in the 1970s
▣Have insomnia
11:44p.m.
00:17a.m.
00:33a.m.
Born in the 1980s
Born in the 1990s
Born after the 2000s
(2024甘肃临夏中考改编)
)1.Why is sleep very important according to the passage?
A.It helps create happy memories.
B.It helps solve some work problems.
LZAZK GDYY
阅盟学堂37
C.It helps the brain clean up memories.
D.It helps the body have a good situation.
()2.What is the average sleep score according to the survey?
A.1.4 points.
B.6.75 points.
C.19 points.
D.75 points.
()3.Which of the following generation has the earliest average bedtime?
A.Born before the 1970s.
B.Born in the 1980s.
C.Born in the 1990s.
D.Born after the 2000s.
()4.According to the survey,how many people have sleep problems?
A.Only 19%of the people.
B.Less than 19%of the people.
C.At least 59%of the people.
D.About 75%of the people.
()5.Where is this passage most probably from?
A.A travel guide.
B.A history book.
C.A sports website.
D.A health magazine.
Tsk3阅读填空一新题型,新考法(详解见参考答案)
语篇类型:说明文主题:人与自我(身心健康)难度:■1
词数:约240用时:6分钟
You many lose your balance between health and work.1 There are some activities you can
do in five minutes to have a good influence on your health.
Do you want to reduce stress and improve your health at once?Spend a few minutes taking deep
breaths.In 90 seconds,deep breathing lowers blood pressure and reduces heart rate().
Being sitting for a long time is harmful to your body and mind,increasing your risk of death.
2 How you move your body is up to you.You can choose any kind of exercise.
If you often feel lonely,it may increase the risk of getting heart illness and early death.Meet up
with friends or loved ones in person.3
Do you enjoy watching TV with snacks?4 So taking five minutes to prepare fresh food for
snacking in advance()can be convenient.You can have a try.
5 Even a little walking is helpful.So a five-minute walk around your neighborhood or inside
your office building can improve your health.
A.Convenience is an important reason for making healthy choices.
B.You say that you are too busy with work to have a healthy way of life.
C.Moving your body for even five minutes at a time can make a difference.
D.Research has shown that 10,000 steps a day can improve people's health.
E.You can talk with them,ask them about their lives and share your own days.
2.
3.
4.
5.
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Task4读写综合(详解见参考答案)
A.回答问题。
语篇类型:说明文主题:人与自我(身心健康)难度:100词数:约230用时:7分钟
请阅读下面短文,根据所提供的信息,回答五个问题。要求所写答案语法正确、信息完整切题。
Having healthy eating habits along with regular exercise is the only way to become fit.If
people have the correct number of calories()and exercise regularly,they will lose weight,
keep fit and feel great.
During teenage years,it is important for teenagers to give their bodies the energy they need.If
they skip()meals,they won't get enough calories,and then they will feel hungry and tired.
By the way,the calorie is just another word for energy.50%of teenagers'calories should come
from rice,bread,vegetables and fruit.
Drinking enough water is also important.Teenagers also need to drink a lot of water,6 to 8
glasses a day.Water helps keep the body system clean.What's more,drinking enough water will
make skin better.
Exercise is something that can help to look good,feel good and be healthy.Experts suggest
that teenagers spend at least 30 minutes exercising a day.That is easy to do!Teenagers can walk or
ride bikes to school,and do sports at school.However,some teenagers often give up sports,
because they have no time left after their studies.In fact,doing exercise can help them get sick less
and pay more attention to their studies.
If teenagers follow the suggestions above,they will look and feel much better and become fit.
1.How will teenagers feel if they skip meals?
2.Where should 50%of teenagers'calories come from?
3.What can make teenagers'skin better,drinking enough water or losing weight?
4.How long should teenagers exercise according to experts?
5.Why do some teenagers often give up exercise?
B.书面表达。
写作范文精选
国务院印发了《全民健身计划(2021-2025)》,目标之一是到2025年经常参加体育锻炼的人
数比率达到38.5%。教育部也鼓励各地逐渐提高体育中考分值。体育锻炼得到了高度重视。假
设你叫李华,体育锻炼给你带来了什么改变呢?请你根据以下思维导图的提示,用英文写一篇
短文来谈谈你的改变。
LZAZK GDYY阅盟学堂39
锻炼带来的改变
情况
锻炼前后的变化
对变化的感想
自从我开始锻炼后,我改变
1.现在变得强壮
1.
锻炼的重要性
了很多
2.…
2.…
3.
…
题主要人称:
主要时态:
提纲
Hello,everyone.I am Li Hua.I would like to share my experience of exercising
Beginning
with you today.I
since I
(like to do sports/begin to exercise/enjoy sports...
I enjoy these changes.
Supporting 1-→变化①:First,I become stronger now.
DevelopingI was weak.I had to go to the hospital often when I was a little clild.
But after exercising,I seldom get sick now.
↓
改写:I had to go to the hospital often when I was a little child,
(because).But after exercising,I seldom get sick
and
now.
Body
become healthier/run faster/carry heavier things...
Supporting2→变化②:Second,I sleep
Developing-I had sleep problems.They often made me feel sleepy in class.But
now,I can
(pay more attention to/have classes carefully/be full of energy...
Supporting3→变化③:Third,I feel happier now.
Developing-I used to find exercise tiring.Now I think it is fun.
↓
改写:I used to find exercise tiring,
(but).
Exercising is good for me.It not only improves my health but also makes me
Ending
I'll continue to exercise every day.
(study better/live happily...)
40
阅盟学堂
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