12.Unit 5 A healthy lifestyle学情调研(A)-【真题圈】2025-2026学年新教材七年级上册英语练考试卷（译林版2024）江苏专版

【短文大意】本文选自《绿野仙踪》，讲述了多萝西和她的朋友们如 何穿过森林的故事。 53.D细节理解题。根据第一段中“The Scarecrow goes first.”可 知，当他们穿过森林时，稻草人走在前面。故选D。 54.C细节理解题。根据第一段中“Suddenly a big branch of one of the trees bends down,picks him up and throws him on the ground.”可知，其中一棵树的一根大树枝弯下来、举起他并把 他扔在地上。故选C。 55.C细节理解题。根据文中“‘Let me try!'the Tin Woodman says."以及“He goes up to the first tree.When the branch bends down to pick him up,he cuts it off with his axe.”可知，是锡樵夫 砍的树枝。故选C。 56.D细节理解题。根据倒数第二段中“These trees are the police men of the forest..It's their job to keep people out.”可知，这些树 是森林的警察，它们的职责是把人挡在外面。故选D。 【短文大意】本文主要介绍了帮助我们处理各种情绪的方法。 57.A推理判断题。根据第一段中“There are four steps to help deal with all kinds of your emotions.”可知，作者写这篇文章的 目的是教给我们处理情绪的方法。故选A。 58.D细节理解题。根据第三段“Take three deep breaths and count slowly to 10...Taking a few deep breaths or slowly counting to 10 can give you time to know your body's warning signs.”可知，处 理愤怒情绪时要做三次深呼吸或慢慢数到10，这是为了让我 们了解身体发出的信号。故选D。 59.A细节理解题。根据文章内容可知，作者教给了我们处理情 绪的四个步骤，再根据最后一段内容可知，当我们在进行完前 三步仍然感到愤怒时，最好的方法是“Take some time to calm down”。故选A。 60.B推理判断题。本文主要介绍了帮助我们处理各种情绪的 方法。不可能会在故事书、科学书籍或体育杂志中读到此文， 而报纸作为综合性内容媒介，会刊登此类文章。故选B。 五、61一65 CDABF 66.morning exercises 67.to walk home 68.hopes 69.speaking English 70.a lot 71.But 72.how 73.new 74.pictures/photos 75.activities 76.free 77.difficult 78.ways 79.Talk 80.great/good t.81.learn a lot about 82.gets up,at/on weekends 83.goes on the Internet 84.Doing,exercises 85.Both of 八、One possible version: My Favourite Day Hi,I'm Li Hua.I'm in Grade Seven.Everyone has a favourite 真题圈英语七年级上15S day.As for me,my favourite day is Friday,because the next day is Saturday.At 7:30,I have Chinese.It's not fun.The teacher says it is useful,but I think it is difficult.Then at 8:25,I have maths.It is difficult but interesting.At9:10,I do morning exercises.After that,I have English.At 10:35,I have history.Lunch is from 12:00 to 13:00. At 14:00,I have PE.It's my favourite subject.At 14:55,I have music.At 15:50,I have art.At 16:35,my classes finish. I think Friday is very fast and I can enjoy a good weekend tomorrow. 12.Unit5学情调研(A) -、1-5 BCCDD 1.salt 2.chocolate 3.almost 4.watermelon 5.homebody 6.misses 7.unhealthy 8.chips 9.less 10.scores 1.many tins 2.to play 3.doesn't like,or 4.They,books 5.There are,bottles 6.feels hungry between meals 7.have a sweet tooth 8.beef and mutton 9.makes delicious porridge 10.most nights 1.take care of 2.teeth 3.healthy 4.First 5.than 五、1.D句意：早餐是很重要的一餐。我们应该每天吃早餐。第 一空表示泛指，且important的读音以元音音素开头，故第一空 填an;三餐前不加任何冠词。故选D。 2.D over多于（某时间、数量等）；by通过；through穿过；without 没有。根据“A dream can't come true...hard work.”可知，不努力， 是不会实现梦想的。故选D。 3.B be good for表示“对…有好处”，our是形容词性物主代词， 后面跟名词。形容词healthy的名词形式为health。故选B。 4.Aor或者，常用于否定句和疑问句；but但是；and和，常用于 肯定句；also也。根据“Andrew seldom eats cakes..sweets'”可知， Andrew很少吃蛋糕和糖果，此处表示并列，且句子是否定句， 所以用or连接。故选A。 5.B may be也许是，may是情态动词；maybe也许，是副词，常位 于句首。第一个空缺谓语，因此用may be;第二个空位于句首， 用副词Maybe。故选B。 6.C Two cartons of milk两盒牛奶；Two bottles of water两瓶水； Two pieces of bread两片面包；Two tins of cola两罐可乐。根据 “I'm hungry.”可知，饿了应该吃东西，C项符合语境。故选C。 7.C get up起床；put up张贴；stay up熬夜；wake up醒来。根据 or you will feel sleepy in class tomorrow可知，此处是在说不要 熬夜。故选C。 8.D exercise“锻炼”，既是名词也是动词，作名词时，是不可数名 、词；do exercise“做运动”，是固定短语。need to do sth.“需要做 ● ○某事”，是固定短语，所以空处用动词不定式。故选D。 答案与解析 9.C How far多远，询问距离；How soon多久，主要询问某件事 需要多久才能发生或完成；How long多长（时间），询问物体长 度或时间；How often多久一次，主要询问某个动作或事件发生 的频率.根据“Less than6 hours..”可知，用How long最符合语境。 故选C。 10.COK好的；Thank you谢谢你；Me too我也是；Good idea好 主意。根据“I like eating cakes.”和“They are nice.”可知，回答 者也喜欢吃蛋糕。故选C。 六、【短文大意】本文中一位90岁的老人告诉了我们他是如何保 持健康的。 l.Aage年龄；name名字；job工作；health健康。根据“Tam90 years old!”可知，age符合语境。故选A。 2.C much很多，修饰不可数名词；many很多，修饰可数名词复 数；few几乎没有，修饰可数名词复数；little几乎没有，修饰不 可数名词。根据“People are surprised that...people are good at sports at my age.”可知，几乎没有人能在“我”这么大的年纪擅 长运动，此处表示否定且修饰可数名词复数，应用fw。故选C。 3.D因为作者年龄比较大，所以这里说的是人们想知道他是如 何在这么大的年纪保持健康的。故选D。 4.Bso因此；if如果；but但是；with和一起。根据语境可知， 长寿的条件是要有健康的饮食和一些锻炼，此处应用f引导条 件状语从句。故选B。 5.B lunch午饭；breakfast早饭；supper晚饭；dinner晚餐，正餐。 根据“I often have milk and bread at about7:00a.m.”可知，此处 谈到了早餐。故选B。 6.C health健康；sugar糖；energy能量；food食物。根据常识可知， 早餐提供了能量。故选C。 7.C always总是；usually通常；never从不；sometimes有时。根 据because I don't think they are healthy可知，作者觉得零食不 健康，所以他从不吃零食。故选C。 &.Bat在（某时间或时刻）；between在…之间；for为了；in 在…里面。根据“And meals,I usually have an apple or a banana.”可知，这里作者说的是在两餐之间吃水果。故选B。 9.A keep保持；take拿走；invite邀请；leave离开。根据an apple aday.the doctor away可知，此处应用动词keep构成keep..away 短语。故选A。 10.Aold老的；tired疲惫的；lazy懒惰的；late晚的。根据“I play table tennis or badminton with my grandson every day.”可知，作 者并不认为自己老了，故选A。 七、【短文大意】本文针对人们现在比过去锻炼得少而变得不健 康，介绍了一些锻炼身体的方法。 1.C细节理解题。根据第一段中“In the past,your grandparents walked miles to school or to work.They cut wood,carried water or heavy things,washed clothes,worked in the fields and so on." 可知，过去祖父母做了更多的体力活。故选C。 2.A细节理解题。根据“But your body is designed for physical activities,and without enough exercise,it starts to slow down and become unhealthy..”可知，做运动可以让我们保持健康。故选A。 3.C词义猜测题。根据“What other ideas can you come up with?” 可知，此处问的是你还能想出什么别的主意，come up with表示 “想到”。故选C。 4.D细节理解题。根据“Walk when you talk with a friend,instead of sitting down.”可知，和朋友交谈时，要走路而不是坐着，故选D。 八、1一5 EBDFA 1.healthy 2.gives 3.is 4.to keep 5.exercise 6.lessons 7.chatting 8.vegetables 9.run 10.swimming One possible version: Daniel's lifestyle Daniel is my best friend.I'd like to tell you something about his lifestyle.For breakfast he has some milk and an egg.This helps him start a new day.For lunch he has rice and fish because fish is good for health.This meal gives him enough energy for the whole afternoon. For dinner he eats a little.He seldom exercises.He sleeps for less than eight hours every night. I don't think Daniel has a healthy lifestyle.He should change it. He should eat more fruit and vegetables and exercise more 13.Unit5学情调研(B) 答案速查 1-5 BBBCA 6-10 BABBA 11-15 CAABC 16-20 CABBA 21-25 AAACC 26-30 CCCDD 31-35 ACABC 36-40 CBBDD 41-45 ABBBD 46-50 DCCDC 51-55 DDDCC 56-60 ACDBD 二、21.A句意：“莉莉，桌上的那个苹果是给你的。”“谢谢，妈妈。 每天一个苹果对我很好。”根据句意可知，第一空特指桌上的 苹果，故应填定冠词the;第二空泛指一个苹果，且apple的读 音以元音音素/e/开头，故填不定冠词an。故选A。 22.A根据“.important for him..a walk after dinner?”可知，该句 是“Itis+形容词+for sb.+to do sth.”的一般疑问句，it作形 式主语，不定式作真正主语。故选A。 23.A both(两者)都；all(三者或三者以上)都；between在（两者） 之间；among在（三者或三者以上）之间。根据“One is for Tom and the other is for myself.”可知，是两个都要，用both;第二空 指两餐之间，用between。故选A。 Q】 24.C more更多；less更少，修饰不可数名词。根据“junk food真题圈英语 同步调研卷 七年级上15S 12.Unit5学情调研(A) 授 湘 (时间：60分钟满分：100分) 嫩 一、单词辨音（共5小题；每小题1分，满分5分） 语州 选出下列单词中画线部分读音和其他三个不同的一项。 H期 )1.A.thousand B.then C.thank D.thing )2.A.hats B.students C.cards D.starts ( )3.A.always B.jobs C.maps D.says ( )4.A.ship B.sugar C.wash D.same )5.A.tree B.try C.trust D.draw 二、词汇运用（共10小题；每小题1分，满分10分） A.根据音标提示或汉语意思填写单词。 1.(期末·2023-2024苏州昆山)Every morning,he puts a little /so:It/on his eggs to make them taste better 製 2.Some children like milk /'tfpklat/. 3.I think (几乎)everyone here can answer this question easily. 4.(期末·2022-2023镇江丹徒区)It's not healthy to drink a lot of (西瓜)juice on cold winter days, 5.She doesn't like to go out.She is a (喜欢待在家 里的人) B.根据句子意思，用所给词的适当形式填空 精品 数 6.Linda lives in school.She always 金星教3(miss)her family badly. 棕 7.If you are healthy )you are not very fit or well. 8.Don't eat too many chip).They're bad for your health. 9.(期末·2023-2024扬州广陵区)t's bad for us to sleep little )than nine hours every night. 10.I am sure I can get more than ninety (score)in this maths exam. 三、按要求完成句子（共10小题；每小题1分，满分10分） 警加 H A.句型转换 题) l.There is only one tin of Coke on the table..(对画线部分提问) How of Coke are there on the table? 国 2.Lunch gives me energy for playing volleyball in the afternoon. (同义句转换) Lunch gives me energy volleyball in the afternoon. 3.That boy likes cucumbers and tofi..(改为否定句) That boy cucumbers tofu. 4.It's a geography book.(改为复数句) are geography 5.How many bottles of orange juice are there in the fridge? 问题) three B.翻译句子 6.（期末·2022-2023无锡滨湖区)如果露西两餐之间感到饿时， 她会吃些水果补充能量。 If Lucy she will have some fruit to get energy. 7.我爱吃甜食，我不能拒绝冰激凌。 I and I can't say no to ice cream. 8.Tim午餐喜欢吃牛肉和羊肉。 Tim likes to eat for lunch. 9.我的妈妈每天早上会给我们做美味的粥。 My mother for us every morning. 10.Zoe大多数晚上通常睡8个小时。 Zoe usually sleeps for 8 hours 四、用方框中所给单词或短语的适当形式填空（共5小题； 每小题2分，满分10分) (期末·2023-2024南通通州区改编) health than tooth one take care of Do you often eat sweet snacks?If so,you should 1. your mouth health.We all know 2. are very important to our life.They help us eat food and let us grow.But do you know how to keep them 3. and strong? 4. brush them at least twice a day,in the morning and before bedtime.Then,brush for more 5. 2-3 minutes every time.Third,brush up and down on each tooth. Fourth,get a new tooth brush every three months. 五、单项选择（共10小题；每小题1分，满分10分） )1.Breakfast is important meal.We should have breakfast every day. A.a;the B.;/ C.the;a D.an;/ —37 )2.-Alice practises hard and wins the game at last. -A dream can't come true hard work. A.over B.by C.through D.without )3.We all know walking is good our A.at;health B.for;health C.at;healthy D.to;health )4.(期末·2023-2024南京秦淮区)Andrew seldom eats cakes sweets because they are bad for his health. A.or B.but C.and D.also )5.He in his office. you can find him there. A.maybe;Maybe B.may be;Maybe C.may be;May D.may be;May be )6.(期末·2022-2023扬州江都区)一What would you like, Sam? please.I'm hungry. A.Two cartons of milk B.Two bottles of water C.Two pieces of bread D.Two tins of cola )7.Don't too late tonight,or you will feel sleepy in class tomorrow A.get up B.put up C.stay up D.wake up ( )8.（期末·2023-2024南京玄武区)The young man is always sitting in front of the computer.I think he needs A.to do exercises B.does exercise 抱绝C:exercises D.to exercise )9. do you sleep every night? -Less than 6 hours. A.How far B.How soon C.How long D.How often )10.-I like eating cakes.What about you? They are nice. A.OK B.Thank you C.Me too D.Good idea 六、完形填空（共10小题；每小题1分，满分10分） (期末·2023-2024苏州昆山)I'mold,but I can still do well in many table tennis games.And you will be surprised when you know my 1.I am 90 years old!People are surprised that 2 people are good at sports at my age.They often ask me 3 to keep healthy at 90.I think it's natural（自然的).Many people can live to 90 4 they eat healthily and do some exercise. First of all,I think 5 is very important.I often have milk and bread at about 7:00 a.m.Milk and bread give me 6.So I don't often feel hungry in the morning.I 7 eat snacks because I don't think they are healthy.I have some rice and vegetables for lunch and supper.I don't eat meat.And 8 meals,I usually have an apple or a banana.People say an apple a day 9 the doctor away. I do some exercise too.I don't think I am so 10.I play table tennis or badminton with my grandson every day. )1.A.age B.name C.job D.health ( )2.A.much B.many C.few D.little )3.A.what B.when C.where D.how )4.A.so B.if C.but D.with )5.A.lunch B.breakfast C.supper D.dinner )6.A.health B.sugar C.energy D.food )7.A.always B.usually C.never D.sometimes ( )8.A.at B.between C.for D.in )9.A.keeps B.takes C.invites D.leaves )10.A.old B.tired C.lazy D.late 七、阅读理解（共4小题；每小题2.5分，满分10分） (期末·2023-2024扬州邗江区)How many physical(身体的) activities do you do?In the past,your grandparents walked miles to school or to work.They cut wood,carried water or heavy things,washed clothes,worked in the fields and so on.Now we have washing machines,cars and buses.Most of us don't grow vegetables,and parents usually drive their kids where they want to go.But your body is designed for physical activities,and without enough exercise,it starts to slow down and become unhealthy. There are some ways to do physical activities for free. ·Climb stairs(楼梯)instead of(代替)using lifts(电梯). Walk or ride your bike to school.Don't ask your mum or dad to drive you. Play games after class or after school. Practice skills like running and catching,throwing,kicking, hitting,or bouncing a ball. Walk when you talk with a friend,instead of sitting down. Walk or run with the dog if you haven't got one,borrow one from a neighbour ) ·Make and fly a kite. What other ideas can you come up with?You can do a lot of these things by yourself.There are lots of other things that you can do.They may cost some money,and you will have to keep that time free. )1.Who did more physical activities in the past according to Paragraph 1? A.Children. B.Children's parents. C.Children's grandparents. D.It's difficult to say. ( )2.Why do we do exercise? A.To keep healthy. B.To eat more. C.To be good at sports. D.To run fast. )3.What does the underlined phrase "come up with"in the last paragraph mean? A.回来 B.发生 C.想到 D.出现 )4.Which of the following is NOT true according to the passage? A.Climbing stairs is better than taking lifts. B.Play games when you have free time. C.Dogs can help you do exercise. D.Sit when you are talking with friends. 八、信息还原（共5小题；每小题2分，满分10分） (期末·2023-2024盐城大丰区)Everyone hopes to have a healthy lifestyle.1. Here are some ways that lead to a healthy lifestyle. Get active(活跃的) This is the most important way of a healthy lifestyle.Walking, running,playing basketball and other sports will help you keep healthy.If your job needs long hours of sitting,you should stand up often and walk.2. Be active in your workplace, around your neighbourhood and wherever possible. Keep clean 3. Cleanliness can create(创造)a healthy lifestyle.Unclean and untidy places can not only make you angry but also make you ill. Eat healthily Your health depends on (your food,so everyone should remember to eat healthy food every day.4. Live green This is the easiest way to have a healthy lifestyle.5. Try your best to save water.Stop using things that are bad for the environment(环境). A.Plant trees around your house. B.Don't let laziness stop your body or mind. C.It's also nice to go to restaurants to have meals. D.Always try to keep the places around you clean. —38 E.But do you know what a healthy lifestyle is like? F.The healthier food you eat,the healthier you will be. 九、综合填空（共10小题；每小题1分，满分10分） A 1 (health )diet is important for students.Sweet food 2 (give)students energy but it's not good for health because there 3 (be)too much sugar in it.Students need to eat more fruit and vegetables if they want 4 (keep )healthy.Also they need to do more 5 exercise). Tom is a student.He likes studying and he is good at all his 6 (lesson).After school,he likes 7 (chat)with his friends on the Internet.He doesn't have a healthy diet or lifestyle.He loves Coke and hamburgers very much.He always eats hamburgers for lunch.He doesn't like to eat 8 vegetable)and never does exercise so he is not strong.He wants to play basketball,but he can't 9 (run)fast.He is very fat now.He decides (to change his lifestyle.He plans to go 10 (swim )twice a week. 1. 2. 3. 4. 5. 6. 7. 8. 9 10. 十、书面表达（满分15分） (联考·2022-2023南通海安)Daniel是你最好的朋友，请根 据以下要点，以“Daniel's lifestyle”为题，用英语写一篇短文，介 绍Daniel的饮食和生活方式，不少于80词。 要点：1.早餐喝一些牛奶，吃一个鸡蛋，这有助于开始新的一天； 2.午餐吃米饭、鱼，因为鱼有益于健康，这一餐为整个下午 提供能量； 3.晚餐吃一点儿； 4.很少运动，每晚睡眠时间不足8小时； 5.我认为…（给Daniel的建议，1~2条）。 Daniel's lifestyle Daniel is my best friend.I'd like to tell you something about his lifestyle.