高考传统文化话题24节气寒露知识积累清单-2026届高三英语一轮复习

1 高考传统文化专题：24节气——寒露 24 Solar Terms—Cold Dew 一、了解寒露 （一）关于寒露（The Introduction of the Cold Dew） Cold Dew, the 17th solar term in the Chinese lunar calendar, usually begins around October 8th. Its name reflects the transition from cool to cold weather—dew condenses into frost, and autumn deepens. As temperatures drop, nature undergoes vivid changes: leaves turn golden, migratory birds fly south, and harvests ripen in the fields. This period reminds people to prepare for winter while enjoying the crisp autumn air. 寒露是农历二十四节气中的第十七个节气，通常从10月8日左右开始。其名称形象地体现了天气由凉转寒的变化——露水凝结成霜，秋意愈浓。随着气温下降，自然景象悄然更迭：树叶染上金黄，候鸟南飞，田间作物成熟。此时既是准备越冬的时节，也是享受秋高气爽的好机会。 （二）习俗和活动（Customs and Activities） 1. 登高赏秋 Hiking and Autumn Appreciation During Cold Dew, many people hike mountains to enjoy the vibrant autumn scenery. The clear skies and red maple leaves create a picturesque view, making it a perfect time for outdoor activities. This tradition also symbolizes embracing challenges and cultivating resilience. 寒露时节，许多人登山赏秋，感受层林尽染的景致。天空澄澈，枫叶如火，正是户外活动的好时机。登高也寓意着迎接挑战、锻炼意志。 2. 吃螃蟹、饮菊花茶 Eating Crabs and Drinking Chrysanthemum Tea Crabs are at their plumpest in Cold Dew, making them a seasonal delicacy. Meanwhile, chrysanthemum tea is believed to moisten the throat and ward off dryness—a common health practice in autumn. These traditions combine culinary enjoyment with wellness. 此时螃蟹肥美，正是品尝的最佳时节。此外，人们常饮菊花茶以润喉防秋燥，这一习俗将饮食与养生巧妙结合。 3. 农事收尾 Finalizing Harvests Farmers busy themselves with harvesting late rice and planting winter crops like wheat. Cold Dew marks the critical window to complete autumn tasks before frost arrives. This period highlights the deep connection between solar terms and agricultural life. 农民们忙于收割晚稻、播种冬麦等作物。寒露是霜降前完成秋收的关键期，体现了节气与农耕生活的紧密关联。 二、寒露相关词汇积累 The Cold Dew 寒露 put on 穿上 store for winter 贮藏……以过冬 frost n. 霜 chilly adj. 寒冷的 bleak adj. 荒凉的 bountiful adj. 丰富的 condense v. 冷凝，凝结 reap v. 获得，收获 perceive v. 察觉 permeate v. 渗透，弥漫 nourish v. 养育，滋养 三、高分英语素材 1. During the Cold Dew season, dew condenses into frost, and autumn deepens, painting the world in a serene and poetic landscape. 寒露时节，露水凝霜，秋意渐浓，天地间铺开一幅静谧而诗意的画卷。 2. With a gentle breeze and dancing leaves, Cold Dew silently outlines the transition of seasons. 寒风轻拂，黄叶翩跹，寒露以无声的笔触勾勒出季节更迭的轮廓。 3. Autumn matures with Cold Dew, just as we grow through time—each dewdrop a gift of clarity and calm. 秋在寒露中沉淀，人在岁月中成长；每一滴露珠，都是时光赠予的清醒与从容。 4. Cold Dew is nature’s epigram, reminding us that glory fades, while true richness springs from inner reflection. 寒露是自然的警句，提醒我们：繁华终将收敛，而真正的丰盈源于内心的沉淀。 5. After Cold Dew, the crisp air carries a hint of chilly breath. In the early morning, you can see dew condensing on withered petals. The leaves begin to turn yellow or red, and the entire mountain forest is dyed with multiple colors, as autumn is deepening. 寒露过后，清新的空气中带着一丝寒冷的气息。清晨，可以看到露水凝结在凋谢的花瓣上。树叶开始变黄或变红，整个山林层林尽染，秋意渐浓。 四、健康小贴士 As the Cold Dew season sets in, bringing noticeably cooler and drier weather, it’s especially important for high school students to stay healthy while managing a busy academic schedule. Here are some quick tips: First, dress warmly and layer your clothing, paying special attention to keeping your feet and abdomen protected from the cold. Second, stay hydrated by drinking warm water and eating moistening foods like pears and honey. Furthermore, maintain a regular sleep schedule to ensure adequate rest, which is key for concentration. Finally, try to get some moderate outdoor activity during breaks to boost your immunity and relieve stress. 随着寒露节气到来，天气显著转凉，空气干燥，高中生们正处于紧张的学习阶段，保持健康至关重要。这里有几个小贴士助你度过这个时节：首先，注意保暖，及时增添衣物，尤其保护好脚部和腹部不受凉；其次，多喝温水，食用梨、蜂蜜等润燥食物，为身体补充水分；再者，合理安排作息，保证充足睡眠以提升学习效率；最后，在课间进行适度户外活动，既能增强抵抗力，也能舒缓压力。 五、应用文写作 假设你是校学生会主席李华。时值寒露（Cold Dew）节气，天气转凉，昼夜温差增大。为了提醒同学们保持健康，请你以学生会的名义，用英文写一份倡议书，发布于学校英文网站。 内容包括： 1. 简要介绍寒露节气的特点； 2. 提出2-3条具体的健康生活建议； 3. 鼓励大家积极行动。 词数：120-150词。 范文： A Healthy Season through Cold Dew Dear fellow students, As we embrace the Cold Dew, the 17th solar term of the year, we experience cooler weather and a significant drop in temperature between day and night. This period calls for special attention to our health. To help everyone stay in good shape, the Student Union would like to offer the following suggestions. Firstly, remember to dress appropriately. Wearing layers allows you to adjust to the changing temperatures easily. Secondly, pay attention to your diet. It’s beneficial to eat more moistening foods like pears and honey to prevent dryness. Lastly, engaging in moderate outdoor exercise, such as jogging, can boost your immunity. Let’s all take active steps to adapt to this seasonal change. By taking good care of ourselves, we can ensure better health and greater focus on our studies. Li Hua President of the Student Union 1 学科网（北京）股份有限公司 $