高频话题16 饮食（同步写作讲义）英语八年级通用版

高频话题16 饮食 同步写作课讲义 命题方向通常包括： 1. 阐述健康饮食的重要性：论述为什么需要健康饮食以及不良饮食习惯的危害。 2. 描述个人饮食习惯：介绍自己或他人的一日三餐、喜好等，并进行简单评价。 3. 提出建议：针对不健康的饮食现象（如不吃早餐、爱吃垃圾食品）给出合理化建议。 4. 规划健康饮食：为学校、家庭或某个活动设计一份健康食谱或计划。 5. 对比中西饮食习惯：比较中西方饮食文化的差异，并谈谈看法。 审题指导（三步审题法） 第一步：审文体 判断文章是哪种类型，决定写作的基本框架。 · 议论文：主要论述观点，如“健康饮食的重要性”。结构为：提出观点 → 论证观点（2-3个理由） → 总结观点。 · 说明文：主要介绍情况或提出建议，如“介绍你的饮食习惯”或“如何保持健康”。结构为：总体介绍 → 分点说明/建议 → 总结。 · 应用文：如书信、演讲稿，格式要正确。内容可能是以上任意一种。 第二步：审内容 仔细阅读题目中的要点提示，通常有2-3个。必须涵盖所有要点，一个都不能少。可以用数字标出要点，确保无一遗漏。 第三步：审人称和时态 · 人称：介绍自己用第一人称；提建议或用一般性论述时用第二人称或第三人称。 · 时态：描述个人习惯用一般现在时；描述过去的经历用一般过去时；提出建议或计划可用一般现在时或含情态动词的结构。 典例： 假如你是某项关于学生饮食习惯调查的组织者之一。请根据以下图示和调查数据完成调查报告，并结合实际生活，谈谈你自己的选择。 要求： 1. 请先填写提示中的空格（每空一词）； 2. 要点齐全，语句通顺，语法正确，书写规范； 3. 可适当增加细节，使文章更加充实； 4. 80-100词 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】【小题1】 （1）fast （2）outside 【小题2】 例文     Last week, the school English club conducted a survey on students’ eating habits. The topic is “How do you eat when you’re at home alone?” Here are the results.     According to the survey results, about 65% students choose to order fast food. They enjoy fast food and snacks, such as hamburgers, potato chips, etc. About 25% students eat out, and 10% students cook at home.     As for me, I prefer to cook at home. Try to minimize the intake of fast food and snacks, and cook healthy food by yourself. First, it is healthier because I can control the ingredients. Second, it is more economical. Finally, cooking is a fun activity which can help me relax. 【解析】 【小题1】（1）根据图示“外卖”可知，这里是“点外卖”，fast food“快餐，外卖”；（2）根据图中两人就餐情况可知，此处指“出去吃饭”，用go outside表示。故填（1）fast ；（2）outside。 【小题2】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，注意不要遗漏。可适当添加细节，突出重点。 [写作步骤] 第一步，介绍调查报告的时间，发起者和主题； 第二步，介绍调查结果； 第三步，谈自己的选择。 [亮点词汇] ① as for me对我来说 ② prefer to宁愿 ③ help me relax帮助我放松 [高分句型] ① First, it is healthier because I can control the ingredients. (because引导原因状语从句) ② Finally, cooking is a fun activity which can help me relax. (动名词作主语，which引导定语从句) ( 词汇积累 ) 1. 核心词汇 · diet 饮食 · healthy 健康的 · unhealthy 不健康的 · food 食物 2. 食物分类词汇 · 健康食品： · fruit (apple, banana, orange...) 水果 · vegetable (cabbage, carrot, tomato...) 蔬菜 · grain / cereal 谷物 (rice, noodle, bread) · protein 蛋白质 (egg, milk, fish, chicken, bean) · 不健康食品： · junk food 垃圾食品 · fast food 快餐 · snack 零食 · fried food 油炸食品 · sweet food / sugary drink 甜食/含糖饮料 3. 功能行为词汇 · have / eat / drink 吃/喝 · keep a balanced diet 保持均衡饮食 · be good / bad for... 对...有益/害 · provide us with energy 为我们提供能量 · keep us healthy / fit 保持我们健康 · lead to / cause health problems 导致健康问题 · gain weight / become fat 增重/变胖 · lose weight 减肥 4. 建议类词汇 · should / shouldn't 应该/不应该 · had better (not) do 最好（不）做 · It's important / necessary to do... 做...很重要/必要 · I advise / suggest that... 我建议... · Why not...? / How about...? 为什么不...？/ ...怎么样？ ( 句式积累 ) 1. 开头句（引出话题） · As we all know, health is very important to us. 众所周知，健康对我们非常重要。 · Nowadays, more and more people are paying attention to their diet. 如今，越来越多的人开始关注他们的饮食。 · I find that some of our classmates have some bad eating habits. 我发现我们有些同学有一些不良的饮食习惯。 2. 论述重要性/危害句 · It is + adj. + to do...: It is necessary to have a healthy diet. 健康饮食是必要的。 · ... is good / bad for our health: Eating more vegetables is good for our health. 多吃蔬菜对我们的健康有益。 · ... provide us with...: Milk provides us with protein and calcium. 牛奶为我们提供蛋白质和钙。 · If we..., we will...: If we don't eat breakfast, we will feel tired and can't concentrate in class. 如果我们不吃早餐，我们会感到疲倦并且无法在课堂上集中精神。 · Too much... may lead to...: Too much junk food may lead to obesity and other diseases. 过多的垃圾食品可能导致肥胖和其他疾病。 3. 提出建议句（文章主体，可套用模板） · Firstly, ... Secondly, ... Lastly / Finally, ... （首先...其次...最后...） · On the one hand, ... On the other hand, ... （一方面...另一方面...） · We should eat more... and less... 我们应该多吃...少吃... · It's a good habit to... ...是一个好习惯。 · Remember to... / Don't forget to... 记得要.别忘了... · I strongly advise that we should have three meals on time every day. 我强烈建议我们应该每天按时吃三餐。 4. 结尾句（总结观点，发出号召） · In a word, ... 总之，... · To keep healthy, we should... 为了保持健康，我们应该... · Let's develop healthy eating habits from now on! 让我们从现在开始养成健康的饮食习惯吧！ · I believe that only in this way can we stay healthy and study better. 我相信只有这样我们才能保持健康，更好地学习。 ( 变式提升训练 ) （1） 假设你校将迎来一批加拿大交换生，为帮助他们了解中国传统文化，现邀请你为他们介绍端午节包粽子这一习俗。请以How to Make Zongzi为题，参考下图提示，向交换生详细介绍包粽子的具体步骤，以及包粽子的体验带给人们的感受。 Simple steps to make Zongzi fold the leaves; fill…with; glutinous rice (糯米) add fillings (馅儿) such as dates (红枣) wrap (包)…with strings (绳子) boil (蒸) for about 1 hour ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （2） 作为初三的学生，你经常发现一些同学中午或晚上点外卖当正餐。课余，你和同学谈论了这个现象。请在英语课上与同学们分享一下大家的意见，并谈谈你的看法。 意见 理由 赞成 1. 方便快捷    2. 品种丰富    3. … 反对 1. 不卫生      2. 不健康      3. … 你的看法…… （至少两点） 注意： 词数：80词左右（开头已给出，不计入词数）； 不得透露学校、姓名等任何个人信息，否则不予评分。 Recently, many students have been placing online food order delivery for lunch or dinner. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （3） 假定你是李辉，你的笔友Mike对中国的春节很感兴趣，尤其是年夜饭。请你根据下列图示，写一封邮件向他介绍年夜饭中你最喜欢的一道菜。 注意：1. 短文须包含上图所有信息，可适当增加细节，以使行文连贯； 2. 文中不得出现真实姓名和班级； 3. 词数100~120. Dear Mike, Glad to hear from you. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours Li  Hui （4） 节约粮食是中华民族传统美德。假如你是李华，请用英语写一封倡议书，向全校学生发出“光盘行动（Empty Plate Campaign）”的倡议，谈谈光盘行动的意义以及我们能够做些什么。 提示词：fight against; reduce waste; ask for; eat up; make a difference to 提示问题： 1. Why should we stop wasting food? 2. What can we do to stop wasting food? 要求： 1. 文中不得出现真实姓名和学校名称； 2. 词数100左右（开头和结尾已给出，不计入总词数）。 Dear fellow students, The problem of wasting food has recently attracted people’s attention. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s join together to say no to waste! Thank you! （5） 假如你是李华，接到你的英国笔友Alice的求助邮件。她正为中文课中“寻迹东北”的课前演讲做准备。请你向她介绍一种你认为最具有东北特色的文化，如一种美食、一个风俗或者一项工艺等等，并说明两条推荐的理由。不少于40词。 Dear Alice, ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Li Hua （6） 现在人们越来越注重身体健康，请根据下列内容提示，以“How to keep healthy”为题，写一篇英语作文。 内容提示：1.养成良好的饮食习惯； 2. 每天保持均衡饮食； 3.多吃水果和蔬菜，远离油炸食物 (fried food)； 4.多运动，早睡早起； 5.补充一条你个人的建议。 写作要求：1.内容包含以上要点，词数不少于80词； 2.语言准确，行文连贯，层次清晰，书写规范； 3.文中不得出现真实姓名、校名和地名。 How to keep healthy ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （7） “民以食为天”。掌握烹饪的技巧，会做几道家常菜，对我们中学生来说，是必备的生存技能。你最擅长烹饪什么菜？请以“The dish I’m best at”为题，写一篇文章。 写作要求： 1）你最擅长烹饪的一道菜是什么？烹饪步骤是什么？你是怎么学会的？ 2）这道菜口味如何？有什么营养价值？你烹饪它时有何感受？ 3）文中不得出现考生的真实姓名和学校名称； 4）词数100左右。 The dish I’m best at _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （8） 健康的饮食是身体健康的保障。某英文网站正在开展以“健康饮食”为主题的征文活动。请用英语写一篇不少于50词的短文，谈谈你的日常饮食以及如何保持饮食健康。文章开头已给出，不计入总词数。 提示词语：vegetables, fruit, junk food, balanced 提示问题： 1. What do you eat every day? 2. What should you do to keep a healthy diet? A healthy diet is good for our bodies. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （9） 近期，我市英语网站“健康生活”栏目发布了一项关于学生饮食习惯的调查报告。报告显示，超过60%的学生存在蔬果摄入不足、含糖饮料过量等问题，引发了师生对健康饮食的广泛关注。为帮助同学们改善饮食习惯，该栏目现面向全市学生征集My Healthy Eating Habits主题短文。 假设你是“健康小达人”李华 (Li Hua)，请你根据以下要点，用英语写一篇短文向该栏目投稿，内容包括： （1）你的日常饮食习惯（例如：常吃的食物、饮水习惯、用餐规律等）； （2）你对健康饮食重要性的理解（至少两点）； （3）你坚持健康饮食的实用方法或建议（至少两点）。 要求： （1）80词左右（标题已给出，不计入总词数）； （2）可适当增加细节，以使行文连贯； （3）文中不得出现真实姓名及学校名称。_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （10） 每个人有各自的饮食习惯，你的一日三餐都吃些什么食物呢？你最爱哪些生日食物？请你根据写作内容及写作要求，以“My favourite food”为题，写一篇短文。 内容包括：1. 介绍自己的一日三餐情况； 2. 介绍你最爱的生日食物。 写作要求：1. 语言流畅，层次清晰、内容可以适当发挥； 2. 词数70左右，标题已给出，不计入总词数； 3. 书写规范，卷面整洁； 4. 文中不能出现考生姓名和学校名称。 My favourite food ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 7 ) 学科网（北京）股份有限公司 $ 高频话题16 饮食 同步写作课讲义 命题方向通常包括： 1. 阐述健康饮食的重要性：论述为什么需要健康饮食以及不良饮食习惯的危害。 2. 描述个人饮食习惯：介绍自己或他人的一日三餐、喜好等，并进行简单评价。 3. 提出建议：针对不健康的饮食现象（如不吃早餐、爱吃垃圾食品）给出合理化建议。 4. 规划健康饮食：为学校、家庭或某个活动设计一份健康食谱或计划。 5. 对比中西饮食习惯：比较中西方饮食文化的差异，并谈谈看法。 审题指导（三步审题法） 第一步：审文体 判断文章是哪种类型，决定写作的基本框架。 · 议论文：主要论述观点，如“健康饮食的重要性”。结构为：提出观点 → 论证观点（2-3个理由） → 总结观点。 · 说明文：主要介绍情况或提出建议，如“介绍你的饮食习惯”或“如何保持健康”。结构为：总体介绍 → 分点说明/建议 → 总结。 · 应用文：如书信、演讲稿，格式要正确。内容可能是以上任意一种。 第二步：审内容 仔细阅读题目中的要点提示，通常有2-3个。必须涵盖所有要点，一个都不能少。可以用数字标出要点，确保无一遗漏。 第三步：审人称和时态 · 人称：介绍自己用第一人称；提建议或用一般性论述时用第二人称或第三人称。 · 时态：描述个人习惯用一般现在时；描述过去的经历用一般过去时；提出建议或计划可用一般现在时或含情态动词的结构。 典例： 假如你是某项关于学生饮食习惯调查的组织者之一。请根据以下图示和调查数据完成调查报告，并结合实际生活，谈谈你自己的选择。 要求： 1. 请先填写提示中的空格（每空一词）； 2. 要点齐全，语句通顺，语法正确，书写规范； 3. 可适当增加细节，使文章更加充实； 4. 80-100词 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】【小题1】 （1）fast （2）outside 【小题2】 例文     Last week, the school English club conducted a survey on students’ eating habits. The topic is “How do you eat when you’re at home alone?” Here are the results.     According to the survey results, about 65% students choose to order fast food. They enjoy fast food and snacks, such as hamburgers, potato chips, etc. About 25% students eat out, and 10% students cook at home.     As for me, I prefer to cook at home. Try to minimize the intake of fast food and snacks, and cook healthy food by yourself. First, it is healthier because I can control the ingredients. Second, it is more economical. Finally, cooking is a fun activity which can help me relax. 【解析】 【小题1】（1）根据图示“外卖”可知，这里是“点外卖”，fast food“快餐，外卖”；（2）根据图中两人就餐情况可知，此处指“出去吃饭”，用go outside表示。故填（1）fast ；（2）outside。 【小题2】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，注意不要遗漏。可适当添加细节，突出重点。 [写作步骤] 第一步，介绍调查报告的时间，发起者和主题； 第二步，介绍调查结果； 第三步，谈自己的选择。 [亮点词汇] ① as for me对我来说 ② prefer to宁愿 ③ help me relax帮助我放松 [高分句型] ① First, it is healthier because I can control the ingredients. (because引导原因状语从句) ② Finally, cooking is a fun activity which can help me relax. (动名词作主语，which引导定语从句) ( 词汇积累 ) 1. 核心词汇 · diet 饮食 · healthy 健康的 · unhealthy 不健康的 · food 食物 2. 食物分类词汇 · 健康食品： · fruit (apple, banana, orange...) 水果 · vegetable (cabbage, carrot, tomato...) 蔬菜 · grain / cereal 谷物 (rice, noodle, bread) · protein 蛋白质 (egg, milk, fish, chicken, bean) · 不健康食品： · junk food 垃圾食品 · fast food 快餐 · snack 零食 · fried food 油炸食品 · sweet food / sugary drink 甜食/含糖饮料 3. 功能行为词汇 · have / eat / drink 吃/喝 · keep a balanced diet 保持均衡饮食 · be good / bad for... 对...有益/害 · provide us with energy 为我们提供能量 · keep us healthy / fit 保持我们健康 · lead to / cause health problems 导致健康问题 · gain weight / become fat 增重/变胖 · lose weight 减肥 4. 建议类词汇 · should / shouldn't 应该/不应该 · had better (not) do 最好（不）做 · It's important / necessary to do... 做...很重要/必要 · I advise / suggest that... 我建议... · Why not...? / How about...? 为什么不...？/ ...怎么样？ ( 句式积累 ) 1. 开头句（引出话题） · As we all know, health is very important to us. 众所周知，健康对我们非常重要。 · Nowadays, more and more people are paying attention to their diet. 如今，越来越多的人开始关注他们的饮食。 · I find that some of our classmates have some bad eating habits. 我发现我们有些同学有一些不良的饮食习惯。 2. 论述重要性/危害句 · It is + adj. + to do...: It is necessary to have a healthy diet. 健康饮食是必要的。 · ... is good / bad for our health: Eating more vegetables is good for our health. 多吃蔬菜对我们的健康有益。 · ... provide us with...: Milk provides us with protein and calcium. 牛奶为我们提供蛋白质和钙。 · If we..., we will...: If we don't eat breakfast, we will feel tired and can't concentrate in class. 如果我们不吃早餐，我们会感到疲倦并且无法在课堂上集中精神。 · Too much... may lead to...: Too much junk food may lead to obesity and other diseases. 过多的垃圾食品可能导致肥胖和其他疾病。 3. 提出建议句（文章主体，可套用模板） · Firstly, ... Secondly, ... Lastly / Finally, ... （首先...其次...最后...） · On the one hand, ... On the other hand, ... （一方面...另一方面...） · We should eat more... and less... 我们应该多吃...少吃... · It's a good habit to... ...是一个好习惯。 · Remember to... / Don't forget to... 记得要.别忘了... · I strongly advise that we should have three meals on time every day. 我强烈建议我们应该每天按时吃三餐。 4. 结尾句（总结观点，发出号召） · In a word, ... 总之，... · To keep healthy, we should... 为了保持健康，我们应该... · Let's develop healthy eating habits from now on! 让我们从现在开始养成健康的饮食习惯吧！ · I believe that only in this way can we stay healthy and study better. 我相信只有这样我们才能保持健康，更好地学习。 ( 变式提升训练 ) （1） 假设你校将迎来一批加拿大交换生，为帮助他们了解中国传统文化，现邀请你为他们介绍端午节包粽子这一习俗。请以How to Make Zongzi为题，参考下图提示，向交换生详细介绍包粽子的具体步骤，以及包粽子的体验带给人们的感受。 Simple steps to make Zongzi fold the leaves; fill…with; glutinous rice (糯米) add fillings (馅儿) such as dates (红枣) wrap (包)…with strings (绳子) boil (蒸) for about 1 hour ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 How to make Zongzi    The Dragon Boat Festival is coming. I want to make Zongzi for my family. Now let me show you how to make Zongzi.    First, prepare the glutinous rice and fillings. Boil the bamboo leaves. Let them cool and pat them dry. Scoop the rice onto the bamboo leaves. Next, fold the leaves around the rice and add fillings (such as dates) into the rice and secure with twine. Be sure to cover the fillings with the rice. Then, fold the leaves up to seal the open side of the funnel and wrap the bundles with strings made of twisted leaves. Finally, boil the zongzi for an hour.     Making Zongzi with family and friends is a happy experience. We feel closer to each other and proud of Chinese culture when we share these delicious treats together. 【详解】[总体分析] ①题材：本文是一篇看图作文； ②时态：主要为一般现在时； ③提示：围绕端午节包粽子的流程展开，包含准备材料、包制步骤、烹煮时间以及包粽子的体验带给人们的感受等要点。   [写作步骤] 第一步，开篇点明端午节将至，引出制作粽子的主题； 第二步，分步骤介绍包粽子的流程：准备食材和工具，处理竹叶并初步包制；封口并捆扎粽子；烹煮粽子的时间要求；      第三步，写出感受。    [亮点词汇] ①be sure to do sth确定做某事 ②each other互相 [高分句型] ①Now let me show you how to make Zongzi. (疑问词加不定式结构) ②We feel closer to each other and proud of Chinese culture when we share these delicious treats together. (when引导的时间状语从句) （2） 作为初三的学生，你经常发现一些同学中午或晚上点外卖当正餐。课余，你和同学谈论了这个现象。请在英语课上与同学们分享一下大家的意见，并谈谈你的看法。 意见 理由 赞成 1. 方便快捷    2. 品种丰富    3. … 反对 1. 不卫生      2. 不健康      3. … 你的看法…… （至少两点） 注意： 词数：80词左右（开头已给出，不计入词数）； 不得透露学校、姓名等任何个人信息，否则不予评分。 Recently, many students have been placing online food order delivery for lunch or dinner. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Recently, many students have been placing online food orders for lunch or dinner. Some classmates support this trend because it’s convenient and offers diverse choices. They argue that takeout saves time for study and provides tasty options. However, others strongly oppose it, pointing out that takeout food may be unhygienic and unhealthy due to excessive oil or additives. Personally, I believe we should limit takeout consumption. Firstly, frequent takeout meals may lead to nutritional imbalance. Secondly, plastic packaging causes environmental pollution. We should prioritize school canteen meals which are healthier and more eco-friendly. 【详解】【总体分析】 ①题材：议论文 ②时态：一般现在时为主，现在完成时辅助 ③提示：需包含正反观点对比+个人看法（至少两点）   【写作步骤】 第一步：描述现象+支持方理由（便捷性、多样性） 第二步：陈述反对方理由（卫生问题、健康隐患） 第三步：提出个人观点（营养均衡、环保角度）+建议（食堂优先）   【亮点词汇】 ① place online food orders 网络订餐 ② nutritional imbalance 营养失衡 ③ environmental pollution 环境污染 【高分句型】 ① Some classmates support...because it’s convenient and offers diverse choices.（because引导的原因状语从句） ② Personally, I believe we should limit takeout consumption.（省略that的宾语从句） ③ We should prioritize school canteen meals which are healthier and more eco-friendly.（which引导非限制性定语从句） （3） 假定你是李辉，你的笔友Mike对中国的春节很感兴趣，尤其是年夜饭。请你根据下列图示，写一封邮件向他介绍年夜饭中你最喜欢的一道菜。 注意：1. 短文须包含上图所有信息，可适当增加细节，以使行文连贯； 2. 文中不得出现真实姓名和班级； 3. 词数100~120. Dear Mike, Glad to hear from you. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours Li  Hui 【答案】例文： Dear Mike, Glad to hear from you. Since you’re interested in Chinese Spring Festival traditions, let me tell you about my favorite dish from the reunion dinner — dumplings! Dumplings symbolize wealth and good fortune. My family gathers before New Year’s Eve to make them together. We mix minced pork with chives, wrap the filling in thin dough skins, then boil them until they float. The best part is finding coins hidden in random dumplings —it means extra luck!   We always serve dumplings with vinegar and chili oil for dipping. The crispy bottom from pan-fried versions is especially delicious. This tradition represents family unity and our hopes for prosperity in the coming year.    Would you like me to send you our recipe? You could try making them yourself! Best wishes! Yours Li  Hui 【详解】[总体分析] ①题材：本文是一篇电子邮件； ②时态：时态为 “一般现在时”； ③提示：写作开头以及要点已给出，考生注意不用遗漏写作要点中的信息，并适当添加内容，使文章语句通顺。 [写作步骤] 第一步，开头先表达收到邮件的喜悦，点明写作目的； 第二步，中间详细阐述包饺子的过程； 第三步，讲述吃饺子的习惯及传统； 第四步，结尾祝福。 [亮点词汇] ①be interested in 对……感兴趣 ②good fortune 好运 ③mix sth. with sth. 把……与……混合 [高分句型] The best part is finding coins hidden in random dumplings —it means extra luck! (动名词作表语) （4） 节约粮食是中华民族传统美德。假如你是李华，请用英语写一封倡议书，向全校学生发出“光盘行动（Empty Plate Campaign）”的倡议，谈谈光盘行动的意义以及我们能够做些什么。 提示词：fight against; reduce waste; ask for; eat up; make a difference to 提示问题： 1. Why should we stop wasting food? 2. What can we do to stop wasting food? 要求： 1. 文中不得出现真实姓名和学校名称； 2. 词数100左右（开头和结尾已给出，不计入总词数）。 Dear fellow students, The problem of wasting food has recently attracted people’s attention. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s join together to say no to waste! Thank you! 【答案】例文： Dear fellow students, The problem of wasting food has recently attracted people’s attention. As we all know, food is precious, and wasting it not only harms our environment but also goes against our traditional virtue of thrift. Firstly, we should stop wasting food because millions of people worldwide still suffer from hunger. By reducing waste, we can fight against food shortage and make a difference to those in need. Secondly, food production consumes vast resources like water and energy. Wasting food means wasting these valuable resources. To join the Empty Plate Campaign, here’s what we can do: 1. Order or take only what we can eat up. 2. Ask for smaller portions if necessary. 3. Share extra food with others instead of throwing it away. Let’s join together to say no to waste! Thank you! 【详解】[总体分析] ①题材：本文是一篇倡议书，为材料作文； ②时态：一般现在时为主； ③提示：内容要点已给出，需围绕“光盘行动的意义”和“具体措施”展开，适当使用提示词，语言简洁有力。 [写作步骤] 第一步，引入主题：点明粮食浪费问题的严重性和传统美德。 第二步，分析意义：从全球饥饿和资源消耗两方面说明原因。 第三步，提出措施：列举3条具体行动建议。 第四步，呼吁总结：重申倡议，强化感染力。 [亮点词汇] ①as we all know众所周知 ②not only...but also...不但……而且…… ③go against违背 ④make a difference to对……有影响 ⑤instead of而不是 [高分句型] ①Firstly, we should stop wasting food because millions of people worldwide still suffer from hunger.（because引导的原因状语从句） ②Wasting food means wasting these valuable resources.（动名词作主语） （5） 假如你是李华，接到你的英国笔友Alice的求助邮件。她正为中文课中“寻迹东北”的课前演讲做准备。请你向她介绍一种你认为最具有东北特色的文化，如一种美食、一个风俗或者一项工艺等等，并说明两条推荐的理由。不少于40词。 Dear Alice, ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Li Hua 【答案】例文 Dear Alice, I’m glad to help with your presentation! I highly recommend Northeastern-style dumplings as a cultural highlight. Dumplings symbolize reunion and prosperity, especially during Chinese New Year, reflecting Northeasterners’ warmth and hospitality. Unlike other regions, Northeastern dumplings feature thick, chewy wrappers and hearty fillings like pork with pickled cabbage, showcasing local flavors. They’re delicious and meaningful! Hope you can take my suggestions into consideration. Li Hua 【详解】[总体分析] ①题材：本文是一封邮件； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生注意不要遗漏提示中的要点，可适当添加细节，并突出写作要点。 [写作步骤] 第一步，进行问候，引出特色美食饺子； 第二步，具体介绍在中国文化中的意义和特征; 第三步，书写结语。 [亮点词汇] ①highly recommend高度推荐 ②reunion and prosperity团结和繁荣 ③warmth and hospitality热情好客 [高分句型] Paper cutting is a traditional Chinese folk art that has been around for over 1, 500 years. (that引导定语从句) （6） 现在人们越来越注重身体健康，请根据下列内容提示，以“How to keep healthy”为题，写一篇英语作文。 内容提示：1.养成良好的饮食习惯； 2. 每天保持均衡饮食； 3.多吃水果和蔬菜，远离油炸食物 (fried food)； 4.多运动，早睡早起； 5.补充一条你个人的建议。 写作要求：1.内容包含以上要点，词数不少于80词； 2.语言准确，行文连贯，层次清晰，书写规范； 3.文中不得出现真实姓名、校名和地名。 How to keep healthy ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Keep Healthy Nowadays people pay more and more attention to their own health in daily life. As students, we should know more about how to keep fit. Firstly, it is necessary for us to keep a balanced diet, such as eating more vegetables and fruit which are rich in fiber and vitamins. Stay away from fried food. Secondly, doing sports will have a good effect on our bodies. Many researches show people who take exercise regularly can have a stronger body than those who do not. Thirdly, developing a good living habit is beneficial for us. Just as the saying goes, “Early to bed, early to rise, makes a person healthy, wealthy and wise.” Moreover, it is suggested that keeping a positive attitude towards life is of great importance. In a word, only in this way can we keep healthy. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为“一般现在时”； ③ 提示：根据所给提示完成写作，围绕保持健康这一主题，从饮食、运动、生活习惯等方面阐述，不能遗漏信息，语言准确连贯、层次清晰。   [写作步骤] 第一步，开篇点明人们日益关注健康，作为学生应知晓保持健康的方法； 第二步，分别从均衡饮食、运动锻炼、养成良好生活习惯以及保持积极生活态度等方面展开论述；   第三步，总结强调通过这些方式才能保持健康。   [亮点词汇] ① pay more and more attention to 日益关注 ② keep a balanced diet 保持均衡饮食    ③ have a good effect on 对……有良好影响 [高分句型] ① Many researches show people who take exercise regularly can have a stronger body than those who do not.（who引导的定语从句）   ② Moreover, it is suggested that keeping a positive attitude towards life is of great importance.（that引导的主语从句） （7） “民以食为天”。掌握烹饪的技巧，会做几道家常菜，对我们中学生来说，是必备的生存技能。你最擅长烹饪什么菜？请以“The dish I’m best at”为题，写一篇文章。 写作要求： 1）你最擅长烹饪的一道菜是什么？烹饪步骤是什么？你是怎么学会的？ 2）这道菜口味如何？有什么营养价值？你烹饪它时有何感受？ 3）文中不得出现考生的真实姓名和学校名称； 4）词数100左右。 The dish I’m best at _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： The dish I’m best at The dish I cook best is scrambled eggs with tomatoes. I learned it from my grandmother. Here’s how I make it: First, I chop tomatoes and beat eggs. Then, I fry the eggs until golden and set them aside. Next, I stir and fry the tomatoes until soft, add the eggs back, and mix them with a little salt and sugar. This dish tastes slightly sweet and sour. Tomatoes provide vitamins, while eggs offer protein. Cooking it makes me happy because it’s quick and healthy. Whenever I make it, I feel proud to create something delicious on my own. It reminds me that even simple skills can bring joy and independence. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，要求根据提示内容进行写作，适当添加细节，并突出写作重点。 [写作步骤] 第一步，介绍自己最擅长烹饪的一道菜是什么、烹饪步骤以及是如何学会的； 第二步，介绍这道菜口味如何，有什么营养价值以及烹饪它时的感受。 [亮点词汇] ①learn...from... 从……学…… ②mix...with... 把……混合在一起 ③on my own 自己 [高分句型] ①Cooking it makes me happy because it’s quick and healthy. （原因状语从句） ②It reminds me that even simple skills can bring joy and independence.（宾语从句） （8） 健康的饮食是身体健康的保障。某英文网站正在开展以“健康饮食”为主题的征文活动。请用英语写一篇不少于50词的短文，谈谈你的日常饮食以及如何保持饮食健康。文章开头已给出，不计入总词数。 提示词语：vegetables, fruit, junk food, balanced 提示问题： 1. What do you eat every day? 2. What should you do to keep a healthy diet? A healthy diet is good for our bodies. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： A healthy diet is good for our bodies. I eat a variety of foods every day. For breakfast, I usually have some bread, an egg and a glass of milk. At lunch, I often have rice with vegetables and a little meat. In the evening, I like to have some noodles or porridge with vegetables. I also eat fruit like apples and bananas regularly. To keep a healthy diet, I try to eat more vegetables and fruit because they are rich in vitamins. I avoid eating too much junk food, such as chips and candy, as they are not good for my health. Besides, I make sure to have a balanced diet by including different types of food in my meals. This way, I can stay healthy and energetic. 【详解】[总体分析] ①题材：本文话题作文； ②时态：主要时态为“一般现在时”； ③提示：写作要点已给出，包括日常饮食内容和如何保持健康饮食，需确保所有要点都被涵盖，并适当发挥使内容连贯。 [写作步骤] 第一步：表明写作意图，直接点明健康饮食对身体的重要性。 第二步：详细描述日常饮食内容，包括早餐、午餐和晚餐通常吃什么，以及经常吃的水果。 第三步：阐述如何保持健康饮食，强调健康饮食对保持健康和活力的作用。 [亮点词汇] ①a variety of多种多样的 ②be rich in富含…… ③avoid doing sth.避免做某事 [高分句型] ①To keep a healthy diet, I try to eat more vegetables and fruit because they are rich in vitamins. (动词不定式作目的状语&原因状语从句) ②I avoid eating too much junk food, such as chips and candy, as they are not good for my health. (as引导原因状语从句) （9） 近期，我市英语网站“健康生活”栏目发布了一项关于学生饮食习惯的调查报告。报告显示，超过60%的学生存在蔬果摄入不足、含糖饮料过量等问题，引发了师生对健康饮食的广泛关注。为帮助同学们改善饮食习惯，该栏目现面向全市学生征集My Healthy Eating Habits主题短文。 假设你是“健康小达人”李华 (Li Hua)，请你根据以下要点，用英语写一篇短文向该栏目投稿，内容包括： （1）你的日常饮食习惯（例如：常吃的食物、饮水习惯、用餐规律等）； （2）你对健康饮食重要性的理解（至少两点）； （3）你坚持健康饮食的实用方法或建议（至少两点）。 要求： （1）80词左右（标题已给出，不计入总词数）； （2）可适当增加细节，以使行文连贯； （3）文中不得出现真实姓名及学校名称。_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： My Healthy Eating Habits As a fan of healthy living, I keep good eating habits. I have vegetables and fruits every day, like apples and carrots. I drink plenty of water instead of sugary drinks and never skip breakfast. Healthy eating keeps me energetic and helps my body grow strong. It also improves my study efficiency. To stick to it, I plan my meals weekly and cook simple dishes at home. I also avoid snacks high in sugar. Let’s start healthy eating together! 【详解】[总体分析] ①题材：本文是一篇材料作文。 ②时态：时态为“一般现在时”。 ③提示：写作要点已给出，考生应注意要点齐全，可适当补充。 [写作步骤] 第一步，表明写作意图。开篇点题并引出下文对健康饮食习惯的介绍。 第二步，具体阐述写作内容。描述日常饮食内容，阐述健康饮食的好处并介绍保持健康饮食习惯的方法。 第三步，书写结语。呼吁大家一起开始健康饮食。 [亮点词汇] ①plenty of大量的 ②skip breakfast不吃早餐 ③stick to坚持 [高分句型] ①Let’s start healthy eating together! (祈使句，呼吁大家一起健康饮食) （10） 每个人有各自的饮食习惯，你的一日三餐都吃些什么食物呢？你最爱哪些生日食物？请你根据写作内容及写作要求，以“My favourite food”为题，写一篇短文。 内容包括：1. 介绍自己的一日三餐情况； 2. 介绍你最爱的生日食物。 写作要求：1. 语言流畅，层次清晰、内容可以适当发挥； 2. 词数70左右，标题已给出，不计入总词数； 3. 书写规范，卷面整洁； 4. 文中不能出现考生姓名和学校名称。 My favourite food ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： My favourite food I like Chinese food. I think Chinese food is very good. For breakfast, I’d like porridge and vegetables. For lunch, I have many kinds of food. Sometimes I would like rice, meat, beef, fish, onions and other vegetables. For dinner, I’d like chicken, fish, dumplings or beef noodles. I usually have soup before a meal. After a meal, I’d like to eat some fruit. Oranges are my favourite. I like strawberries, too. My favourite birthday food is chocolate cake and ice-cream. I eat a lot on my birthday every year. Sometimes I like to eat in a restaurant because there are specials and they are nice and cheap. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：以“一般现在时”为主； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步：开篇点题，直接表明自己喜欢中国食物，并认为中国食物很棒，引出下文对具体食物的介绍； 第二步：分别从早餐、午餐、晚餐的食物选择，餐前餐后的饮食，生日时喜爱的食物以及偶尔去餐馆用餐的原因等方面，具体阐述自己喜爱的食物； 第三步：通过对各类喜爱食物的描述，自然收尾，让读者清晰了解作者的饮食偏好。 [亮点词汇] ①would like想要 ②favourite最喜爱的 ③in a restaurant在餐馆 [高分句型] ①I think Chinese food is very good.（宾语从句） ②Sometimes I like to eat in a restaurant because there are specials and they are nice and cheap.（because 引导原因状语从句） ( 7 ) 学科网（北京）股份有限公司 $