专题04 七选五（期中真题汇编，陕晋青宁专用） 高一英语上学期

专题04 七选五 主题01 人与自我—— 认识自我、丰富自我 Passage 1 （24-25学年高一上·山西省大同市·期中） Camping with Kids: A Guide for Family-Friendly Outdoor Fun Heading out to the wilderness with the little ones is a big deal, especially if it’s for the first time. Your kids’ first camping trip is an adventure, but it can be difficult to manage. With careful planning, you can create memories that will last a lifetime, and your kids will be asking when the next trip will be. 1 . Before you head out to the campground, talk about camping at home. Tell them what to expect, and read camping stories. There are some great books about camping to teach your kids about what they’ll be experiencing. Invite the kids in packing. 2 . Talk about each item you’re packing and why they’ll need it, so they understand what each item is for. Remember to ask if there’s anything special they would like to bring along and listen to their opinions. Ask them what they want to eat and do. Kids are little humans with likes, interests, and expectations. Planning your trip around your kids’ interests will work to create a smoother trip. Help them understand there may be limitations. 3 . Make camping educational. Even if your little ones aren’t home schooled, camping is the perfect educational opportunity. Here are some examples of ways you can make camping educational: ● 4 . ●Take nature hikes around the area and teach your kids about the different wild animals and the sounds they make. ●Pay attention to historical sites and interactive visitor centers at nearby parks. 5 . With the above tips, your family will set out for the adventure of a lifetime and will talk about it for years to come. A．Introduce your kids to camping. B．Plan accordingly, and then plan again. C．Bring books to read while camping with kids. D．For example, they’re not going to be living on ice cream. E．It is important to make them take part in the packing process. F．That’s why parents should get everything prepared for their kids. G．Camping with kids doesn’t have to be stressful with proper planning. Passage 2 （24-25学年高一上·山西省太原市·期中） Making decisions is a complex skill. There are always things to consider and the consequences might not be obvious for weeks, months, or years. So you might feel too worried about your choices and experience a constant sense of indecision. 1 . Narrow the options Imagine yourself looking through a streaming platform. Should you watch this action comedy or that romantic drama? 2 ? The first step is to narrow your options. When you reduce your choices, you are more able to look deeply into them and find a better solution, be it for what show you will be watching next or what you are going to study. Take time but set a deadline 3 . When someone won’t give you time, they might be too interested in you making a bad choice. So, it’s important to defend your time to make a decision. On the other hand, some people will feel upset endlessly over a decision if not limited in some way. So if you know yourself to be the type to think and overthink, set a deadline for yourself. Talk things through A good rule for decisions is to try and talk things through with other people. 4 . After all, you don’t want to go to people who always discourage you or those who cheer blindly on every option. Remember that nothing is everlasting Something that keeps you indecisive is the feeling that whatever decision you make, it will apply forever! This mindset can make you afraid of making decisions. Remember you can always change your mind and go after something else. 5 . But usually it’s not impossible. So give yourself permission to change your mind later if what you chose doesn’t work out. A．Should you do your homework at once B．Sure, it can be difficult to change course C．Should you start with a show or just a movie D．Being pressured into a decision is often a red flag E．However, it’s important to find someone you can trust F．This will help you identify how you feel with a particular option G．Let’s explore a set of guidelines that help you simplify the process Passage 3 （24-25学年高一上·青海省海南州·期中） Managing your emotions (情绪) effectively is important for a successful high school experience. Here are some tips to help you manage your emotions and keep a positive outlook. Learn to recognize your emotions Understanding your emotions is the first step in managing them. 1 . Recognizing your emotions can help you respond to them more effectively. This can help you know the root causes of your emotions and find healthy ways to cope (处理). 2 When you’re feeling stressed or overwhelmed, it’s important to have strategies to calm yourself down. Activities like deep breathing, exercise, or travel can be very effective. Taking breaks and engaging in activities you enjoy can reduce stress. Experiment with different skills to find what works best for you. Keep a balanced lifestyle Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for emotional well-being. 3 . A balanced lifestyle can improve your emotional recovery. Build a support system Having a strong support system can make a big difference in how you deal with stress and emotions. Your friends, family, and teachers can offer encouragement and advice. 4 . Don’t hesitate to turn to them when you need to talk or ask for guidance. Stay positive and practice gratitude Focusing on the positive aspects of your life can help shift your mindset and improve your overall mood. 5 . Practıcing gratitude by keeping a journal of things you’re thankful for can also help you keep a positive outlook. A．Develop healthy coping means B．Know the importance of emotional well-being C．Take time to think over what you’re feeling and why D．Remember that it’s okay to seek help when you need it E．Surrounding yourself with positivity can improve your emotional health F．Practicing mindfulness can help you stay grounded in the present moment G．Get enough sleep to keep your energy up and set aside time for hobbies and socializing Passage 4 （24-25学年高一上·山西省太原市·期中） Stop Conflicts With Your Mom Do you sometimes experience arguments with your mom? They can damage the relationship you have with her if you handle them poorly. 1 Certainly not. Because after conflicts, it’s the repair that matters. Here are some ways to help you. ●Take some time apart. Let your mother calm down, and give yourself time to think everything over. 2 If you aren’t allowed to go out, try other methods, such as listening to music. ● 3 Sometimes arguments happen when you are in a bad mood, tired, or hungry. Take some time to reflect on your feelings and actions during the conflict. Sometimes you are the person who should shoulder the responsibility in the conflict. ●Go to her and apologize. Before approaching your mother, find a proper moment to chat with her. If she welcomes you to talk, start by saying you’re sorry. 4 ●Be a good listener. 5 Listen actively without breaking in, showing that you value her emotions and thoughts. This is important for maintaining a healthy relationship. A．Examine your role. B．Recognise your feelings. C．Can we leave everything to time? D．So, can arguments be avoided then? E．Give her opportunity to share her feelings. F．Spend time with friends or go for a walk to clear your head. G．And then try to be specific about the things you have done wrong. Passage 5 （24-25学年高一上·山西省临汾市·期中） Increase Your Self-confidence With Positive Daily Practices When you walk into a room, do you feel confident? 1 ? If not, we’re here to help you follow your dreams and face your fears. We’ll show you how to gain self-confidence so you can succeed. It’s time to enjoy life and achieve your goals, so let’s get started! 2 . Everyone is good at something, so give attention to areas where you’re the best. Write down everything you do well, and take pride in your gifts. When you’re feeling down, read your list of strengths so you can remind yourself how amazing you are. Celebrate your small successes. 3 . Even small milestones on your journey to success are important. Take a moment to enjoy your achievements and the progress you’re making toward your goals. Take pride in things like completing a project, taking the first step toward a goal or winning an award at work or school. Use positive self-talk to push away negative thoughts. Everyone has an inner critic (批评者) that can hurt their confidence. 4 . Do your best to replace your negative thoughts with positive or neutral statements. Additionally, use positive affirmations to improve your worth. Stop comparing yourself to others. You are unique, so you won’t be like everyone else. Besides, you’re only seeing a small part of other people’s lives, so any comparison you make isn’t fair. Instead of using others to measure your success, compare yourself to your past self. 5 . A．List your strengths. B．Stop trying to be perfect. C．Do you believe in yourself. D．What do you think is the best way to be confident. E．Luckily, you have the power to change negative thinking. F．That way, you can focus on creating a life that makes you happy. G．Recognizing your achievements helps you see how truly amazing you really are. Passage 6 （24-25学年高一上·陕西省安康市·期中） There are many ways of improving your mental (精神的) health. Some are tried-and-true. 1 . And then there are methods that aren’t legal (合法的). But over the years, my workmates have reported on other self-care tips that are supported by science and fairly easy to make. Maybe you could use them too. 2 There’s much proof that getting outside can really help reduce stress, improve your mood, and even keep you healthy. How so? Research has found that looking at the patterns (图案) found in trees, flowers, mountains, ocean waves, and other elements of nature can increase the alpha waves in your brain that have something to do with relaxation. Tidy up your space Getting organized can make a difference in your mental health. You’ll feel less tired, increase your efficiency at the office, and greatly improve the quality of your life if you can learn how to tidy up and become organized. To me, the most surprising finding is that you should look but not touch while you’ re sorting out things to throw away. 3 . Plan a trip Taking a vacation is a no-brainer when it comes to improving your mental health. 4 ? Well, it turns out that even just planning a vacation can make a difference. Research shows that planning a trip can increase a person’s happiness. Go for a bike ride 5 . But our research team reported last year that bicycling is one of the best physical activities you can do to feel better. Research shows that kids who go out for a bike ride at least once a week report higher levels of mental well-being. A．Spend more time in nature B．Open a window to let in fresh air C．Touching may make you want to keep them D．Other methods are not yet well understood E．But what if you don't have the money or the time F．Any kind of exercise is good for your mental health G．How can you make a vacation plan Passage 7 （24-25学年高一上·陕西省西安市·期中） How to Adapt to a New School School is a base for students, where they learn to succeed. 1 When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict. Here are some ways to help you adapt to a new school. 2 Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as other important places. Prepare for the First Day 3 Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old. 4 Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends. Make friends Take part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours. 5 You might even be able to teach some other kids about how to do something. A．You should go to school on time B．Get to know the school C．Leave early for school D．But adapting to a new school can be difficult. E．This will also give you a chance to show your skills at sport or other activities. F．Start off your first day of school with a good night’s sleep. G．Learning the rules of the school will help you adjust and will keep you out of trouble. Passage 8 （24-25学年高一上·陕西省榆林市·期中） Family meetings are a good way to improve communication among all family members. To hold a successful family meeting, you need to avoid the following common mistakes. Giving up too soon. 1 . It may take some time for everyone to grow comfortable with family meetings. But if you hold them regularly (定期) and try to make them better, your meetings can become helpful to everyone in the family. 2 . Don’t use your meetings to single out one person for creating a problem and don’t lecture (说教) the kids about the way they act. You might take a problem-solving approach by saying, “The house has been pretty messy lately. What can we do about that?” Letting kids have too much power. While you want to ask for the kids’ opinions, make it clear that they don’t have equal say in important family matters, like whether you’re going to move. 3 . Then they know you are interested in hearing their thoughts on the matters. Going too far off the topic. Your kids may begin to get off the topic and if you don’t bring the conversation back to the task at hand, you may feel the meeting is pointless. 4 Getting into arguments (争吵). 5 . Family meetings are a great time to introduce socially proper ways to deal with disagreements. If the kids start to argue noisily or someone crosses the line, stop them at once. A．Turning a meeting into a lecture B．They always get the better of an argument C．If your first meeting doesn’t go well, don’t give up D．Lecturing your children about making too much noise E．In this case, step in and tell them to get to the main topic F．Even so, let them know the adults are open to their opinions G．At times, a family meeting ends up with an endless argument 主题02 人与社会—— 交往与关系 Passage 1 （24-25学年高一上·山西省晋城市·期中） For many people, traveling is not just about reaching a place; it’s about the journey and the experiences along the way. Planning a trip can be both exciting and stressful. 1 . A well-planned trip can help you avoid unnecessary stress and make the most of your time away. First, decide on a place that fits your interests and budget (预算). Research in detail about the location, including its culture, weather, and local attractions. It’s important to know the customs and behavior of the locals. 2 . Next, consider the mode of transportation. Whether you’re flying, driving, or taking a train, make sure to book your tickets in advance to get the best deals. 3 . Sometimes, the journey itself can be an adventure, providing you with different experiences and stories to tell. Accommodation is another important part of travel planning. Choose a place to stay that is not only comfortable but also centrally located. 4 . Websites like TripAdvisor or Booking.com can be very useful for this purpose. Additionally, plan your trip but leave some room for flexibility (灵活性). 5 . You might discover a hidden treasure or a local festival that wasn’t in your first plan, making your trip even more memorable. A．Therefore, it’s important to plan every detail carefully B．Staying in a central location can save your time and money C．Having a strict schedule can sometimes lead to disappointment D．An unplanned trip can often be more enjoyable than a planned one E．This can help you pack properly and be prepared for what to expect F．Read reviews and opinions to make sure you’re making a good choice G．You may want to compare prices and schedules to find the best choice Passage 2 （24-25学年高一上·宁夏吴忠市·期中） Do you know who is the loneliest person in the world? 1 Maybe their partner has passed away and they live alone, and their age means they can’t get around like they used to. 2 For example, one study looked at how being lonely can increase the levels of stress hormones (应激激素) in our bodies, which have been connected to heart disease, diabetes, and dementia. Another showed how lonely people have a 50 percent increased risk of early death. We think of older people as being more alone and thus lonelier. 3 According to the work of Julia Holt, a psychology professor at Brigham Young University in the US, loneliness is commonly seen among teenagers and young adults. Holt and her colleagues analyzed (分析) 70 studies, and found that there were stronger risks of loneliness for those young people. “Older adults should not be the only focus of the effects of loneliness and social isolation (隔绝). 4 .” Holt told The New York Times, which stated the health impacts of loneliness in a recent article. “ 5 ” she added. “While older people might be alone much of the time, this doesn’t mean they are unhappy about it. In fact, people can feel lonely when they’re surrounded by others. Many lonely people are also married.” A．The answer is a bit unexpected. B．But this might not actually be true. C．Older people are often thought of as being lonely. D．People feel lonely when they are away from home. E．Instead we need to pay attention to people of all ages. F．Being lonely and being alone are two different things. G．Research has shown how loneliness is bad for our health. Passage 3 （24-25学年高一上·山西省·期中） Building positive relationships with others is important for personal growth. Here are some effective ways to better your interactions and build stronger connections. · Practice active listening. 1 . It also means understanding and responding (回应) thoughtfully. When someone speaks, focus on their message and pay close attention to it. Show that you are interested in the conversation by nodding, keeping eye contact, and asking questions. These make them feel valued. · Show empathy. Empathy is the ability to understand and share the feelings of others. When a friend or coworker expresses sadness or joy, don’t offer help right away. 2 Words like “I can see why you feel that way” can help create a more supportive environment. · Communicate clearly. Clear communication is key to avoiding misunderstandings. Be clear and direct in your language. When discussing your thoughts or needs, express yourself honestly while also being considerate (体谅的) of others’ feelings. 3 . · Be respectful and considerate. Respect is important in any good relationship. 4 . Show consideration for their time and personal space by being on time and mindful of their boundaries (边界). Small gestures, like thanking someone for their help or recognizing their contributions, go a long way in building positive relationships. · 5 . Shared interests can strengthen connections. Take time to discover common hobbies or experiences you may have with others. Joining in activities that you both enjoy can create lasting memories and deepen your relationship. It also allows you to start enjoyable conversations. A．Find common ground B．Always treat others with kindness C．Instead, recognize their feelings first D．Listening is more than just hearing words E．Stay in touch with the people who share our happiness F．This doesn’t mean that we should say sorry to our friends G．At the same time, encourage open dialogue by asking for opinions 主题01 人与自我—— 态度与品行 Passage 1 （24-25学年高一上·山西省大同市·期中） 1 These high school study tips will get you in the right direction to get prepared for your final exams, or just for your average, everyday quiz. Study Alone. Unless you’ve got a couple of friends who are super-serious about getting down to business, stay away from group study because they may get off-topic pretty quickly. 2 3 The place where you study should be quiet, comfortable and free from distractions. Go to your room, close the door and kill as many distractions as possible — like music, television, and even the internet and your phone. If you don’t have your own room, consider studying at the library instead. Eat healthy while you study. If you want to stay sharp while you study, stay away from junk food (垃圾食品). Instead, take studying-friendly foods like dark leafy greens, whole grains, milk, and seafood. 4 They won’t help you in the long run. You can instead eat a banana or an apple. Study all term long. You may always wish to put off studying till the last minute, especially if you tell yourself that anything you try to memorize earlier on won’t really stay in your brain. That’s not true. Take some time throughout the term to review all of your notes and re-read important passages in your textbook. 5 A．Get everything you need. B．Create a perfect study area. C．Say no to caffeine or energy drinks. D．Having trouble getting serious about studying for a test? E．Save the social time till after you’ve handed in your test. F．Having no idea what to expect in your first year of high school? G．It might seem boring, but it’ll really keep all those facts in your brain on test day. Passage 2 （24-25学年高一上·山西省忻州市·期中） Why is Chinese a Good Language to Learn If there’s one language in the world that’s worth learning, it’s the Chinese language. You must be wondering why. 1 Gain the job opportunities. With the steady development for decades, China has become the second largest economic power in the world while keeping closely connected with the west. 2 It helps a lot if you’re looking to work in a career that involves dealing with Chinese buyers or suppliers. Know about the history and culture. 3 In fact, China has had a significant say in the history of the world. It’s agreed that four great inventions — namely paper-making, printing, gunpowder and the compass — made their way from China to Europe via the famous Silk Road. To really understand the contribution of this part of the world and have a deep insight into the history of Asia, speaking the language can be beneficial. 4 Chinese literature, both ancient and modern, comes from an entirely different cultural background than literature written in the West. To really appreciate it, however, you have to read it in the original language. Many works of Chinese literature haven’t been translated into English, so you have no choice but to enjoy them as they stand. If you want to understand modern China, learning the Chinese language is vital. Enjoy the food. In Britain, we’re familiar with Chinese food — or at least, a Westernized version of it. By learning the Chinese language, you’ll start to understand exactly what all of those words on the menu mean. In time, you might feel more comfortable ordering something that’s a little bit less familiar. 5 A．Translate the literature. B．Appreciate the literature. C．Here come a few good reasons to learn the language. D．Therefore, the ability to speak Chinese language is pretty valuable. E．China is home to the history and culture that runs for thousands of years. F．You might even develop an appreciation for Chinese cuisine for its varieties. G．Chinese culture has had a great influence on the world for thousands of years. Passage 3 （24-25学年高一上·陕西省榆林市·期中） “What should I learn to stay excellent?” 1 , but it is still worth thinking—both for the professional benefits and the complete joy of learning something new. Here is a look at some skills that will surely benefit you. Self-management Self-management is your ability to manage behaviors, thoughts and emotions. It is a way that better serves you and your work. Rules of self-management usually include: How to create and keep a calendar; 2 ; How to do a weekly review; How to focus deeply. Logic and reasoning Logical thinking can be extremely powerful for making better decisions and solving problems. However, most of us receive little training in this area in school. 3 How to do exercise You can just pick an activity you enjoy and do it regularly. Try different things and see what you enjoy. 4 . The best program is the one you’ll actually hold on to. 5 Knowing how to fix things around your house or apartment is wonderful. Instead of having to wait hours or days for others to fix it. you can do so immediately. And doing your own repairs can save you lots of money. You can buy a basic tool kit. And when you meet some kind of problem with your place, see if you can figure out how to fix it on the Internet. A．It’s a difficult question to answer B．How to make and use a to-do list C．How to perform basic home repairs D．There’s a bit more to it than that E．So it’s worth spending some time learning how to think logically F．And remember that there’s no such a thing as the “best” exercise program G．But having logical thinking in your mental “toolbox” can be very useful Passage 4 （24-25学年高一上·山西省太原市·期中） If you have a big test coming up or just want to do well in class, studying is one of the best things you can do to improve your grade. Even though reviewing things you already learned might seem boring, you’ll feel a lot more comfortable with the material. 1 Study in 1-hour blocks. Keep your study time shorter so you don’t get tired. 2 Only focus on one subject at a time during each block. In this way, you don’t get information mixed up between classes. Plan regular breaks. 3 Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour where you just relax. Avoid working through the breaks. Schedule (安排)time to study every day. Try to set aside a regular time to go over notes for class. 4 So, you’re able to focus a little better. If you can, try to plan the same time every day so you can get into a regular routine (惯例). 5 Find a place where you won’t have trouble concentrating on the material. Avoid studying in a room with other loud people or distractions (使分心的事) since it’ll be hard to focus and remember the material. Instead, go into your room and shut the door, or find a quiet spot at the school library where you can sit. A．Work somewhere quiet. B．Review your notes in your own words. C．Find a time when you feel the most energetic to study. D．We’ll start by looking at some tips on forming the best study habits! E．Step away for a few minutes every hour so you don’t feel overworked. F．If you live with others, ask them to be quiet when you plan your study time. G．Set aside an hour for each of your subjects so you have time to review them. Passage 5 （24-25学年高一上·陕西省咸阳市·期中） Make sure to avoid the following common body-language errors, if you want to make a good impression on your conversational partner. Continuous nodding Nodding at all the right times and places during a conversation can show that you’re fully engaged. 1 , it’ll make you appear that you’re hoping to hide the fact that you’re hardly — or not even — paying attention. Keep your head straight, your eyes forward, and only nod when appropriate. Crossing your arms There’s a reason why people don’t like it when their conversational partners cross their arms: It makes them appear unwilling to talk. In the animal kingdom, we keep our arms in front of us to protect ourselves from threats. 2 . Unsmiling We’re not saying you should smile as if the person you’re speaking with keeps making jokes. However, you should try and keep a smile loaded up whenever needed. Smiles are also infectious. 3 , your partner will smile too. 4 Keeping your eyes on your feet or the ground in front of you when speaking with another person can make you look a bit ashamed of yourself. This is definitely the impression you don’t want to make on your listeners, especially in formal settings where you’re being judged by everything you say and do, such as at a job interview. So try to keep your eyes focused on the person in front of you. Being too close 5 . Depending on where you live, the distance between two people can be as close as two feet or as far as five. Whichever it is, give your conversational partner room to breathe freely. Nobody likes having their personal space invaded, so try and respect his or her wishes by keeping an appropriate distance. A．Looking downward B．But if you nod too much C．Irregular movement of the eyes D．Keep smiling when the other people are talking E．But in social life, try to keep our body as open as possible F．So if you start smiling G．All cultures are different in terms of proper social conduct Passage 6 （24-25学年高一上·山西省大同市·期中） The best way to set yourself up for success is to guarantee that your goals are SMART：specific, measurable, attainable, relevant, and timely. Make your goals specific. You need to give yourself a concrete goal so you know exactly what you’re working toward. Your goal is specific if you can answer these questions. Who will be involved in helping you reach your goal? 1 Be very specific. When will you start and when will you reach your goal? 2 Now that you have some of the specifics of your goal nailed down, it’s time to look at how you will measure your progress. After all, if you don’t have anyway to measure your goal, how will you know when you’ve reached it? Your goal is measurable if you can find a way to quantify your success using real numbers. Some examples of measurable goals might be weight loss, a positive change in blood test numbers, or fitness minutes accumulated. Make your goals attainable. 3 . However, it’s also important that you don’t set a goal that is too big to reach. A goal that’s attainable for you is one that you believe you can reach and have all the support, equipment, knowledge and resources needed to put your goals into action. Make your goals relevant. You need to make sure that you’re choosing a goal that fits you and your lifestyle. 4 Pick something that is meaningful and relevant to you and you’ll set yourself up for success. Make your goals timely. Put a deadline on your goal. Otherwise, it will be difficult to know how to pace yourself to reach it. Every goal should have a date, which will help you stay on track. 5 A．It’s good to think big. B．Make your goals measurable. C．What exact goal do you want to accomplish? D．Never put off till tomorrow what you can do today. E．Therefore, you should know in advance how you will make this happen. F．Don’t choose a goal just because someone else thinks it’s something you “should” do. G．In addition, set up a few mini-deadlines to keep you on track to reach your big goal. Passage 7 （24-25学年高一上·山西省阳泉市·期中） How to Be Organized Pack your backpack with all your supplies before going to bed. 1 . This means you’ll need to take books, pens, pencils, homework, review sheets, sticky notes, bookmarks and anything else that helps you stay organized. • Packing up before going to bed means you won’t feel rushed in the morning and accidentally forget something. Stick a copy of your class schedule somewhere in your house where you’ll see it every day. 2 . That way, you’ll know exactly what class you have and what materials you’ll need. • Keep a folder (文件夹) for each subject so you can easily pack and find things. Staying organized in school is extremely important because if you are organized, you are one step ahead in being successful. 3 . • Use a weekly planner to write assignments and due dates. Use a weekly planner or calendar to write down important dates regarding assignments, quizzes, tests, and extracurricular activities. 4 . And checking off each completed task will give you a feeling of achievement. • 5 . Keeping all of your writing tools, folders, paper, and other necessities in one area will make it easier to find them. If you don’t have a desk, get one and have a drawer for each group of items. A．See it carefully before leaving home B．This will help you manage your time better C．Try to come up with as many ideas as you can D．Write reminders to bring certain items in certain days E．Arrange a certain area of your room or home for supplies F．A good way to start off is to keep a folder for each subject G．Be prepared for each day by making sure you have everything you need with you Passage 8 （24-25学年高一上·甘肃省金昌市·期中） Symbol of friendship Friendship is a wonderful thing to have no matter how old you are. However, it is important for teens and young adults to provide conversation, support and so much more as friends. 1 Actually, there are a few things that symbolize a friendly relationship. 2 One of the symbols of a wonderful relationship between friends is easy conversation. When you can talk about almost anything, you are sure to be true friends. When the conversation flows easily from one topic to another, this can be a symbol of friendship as well. Able to have fun 3 No matter what you are doing, you can have a fun experience so long as you are with your friend. This is one of the best parts of friendship. Support all the time If your friends know they can call you anytime and you will be there for them, then this symbolizes friendship. Attentive listening by both individuals If you find that you listen closely to what your friend says and they do the same for you, this is another symbol of friendship. 4 Share laughter and tears Another symbol of friendship is the ability to share both laughter and tears. A friend is someone with whom you can laugh and cry over anything. 5 A．Get together B．Easy conversation C．Teenagers always have difficulty in making friends. D．A true friend is someone you can have a great time with. E．You feel comfortable with this person to share your special feelings. F．If you are trying to make friends, you may be wondering what symbolizes friendship. G．True friends listen closely to each other and understand what the other person is saying. 主题02 人与社会—— 沟通与合作 Passage 1 （24-25学年高一上·陕西省西安市·期中） Peru is one of the most popular countries in South America, mostly thanks to its Wonder of the World, Machu Picchu. There is much more to see and do in Peru if you’re willing to get out there and explore. 1 You don’t need a lot of money to visit here. Here are a few ways to cut down your costs in Peru. 2 They are the cheapest accommodation you can find and offer personalized service to guests. try to stay in these as often as possible. Take public transportation. Embrace public transportation to get around — it’s super affordable so skip the taxis. You’ll save a fortune. Travel off-season. For a low-cost trip, the best times to visit Peru are the months of April and May or September and October. 3 Take the cheap buses. They cost around 2-10 PEN for a ride. 4 But there is always a door person whom you can ask if the bus is going to your location. There are not always marked bus stops, so look for gathering crowds. Go on a free walking tour. 5 Free Walking Tour Peru has tours that can guide you around both Lima and Cusco. Just remember to tip your guide at the end! Bring a water bottle. The tap water here isn’t safe to drink so bring a reusable water bottle with a filter to save money and reduce your plastic use. A．Stay at family-run hotels. B．After all, it’s safe to travel alone in Peru. C．Prices are usually cheaper during these periods. D．Best of all, traveling around Peru is inexpensive. E．Peru has a ton of fancy hotels to stay throughout thé country. F．They are a bit confusing, as they don’t necessarily have a schedule. G．This is a great way to learn the history behind the places you are seeing. Passage 2 （24-25学年高一上·青海省·期中） As is known to all, sports are necessary, but many people are worried about getting hurt in sports. The equipment（装备）you wear while taking part in sports and other activities is key to avoiding injuries（受伤）. Start with helmets（头盔）. They’re important for sports and activities such as football, baseball, softball, biking, horseback riding, skateboarding, inline skating, skiing, and snow boarding—to name just a few. 1 Every helmet should be replaced after any accident, as there can be more problems you can’t see. 2 Sports participation（参与）is the leading cause of eye injuries in teens, but proper fitting protective eyewear can reduce the risk of serious eye injury by 90%. Don’t just wear your regular glasses when you’re on the court or field. 3 Wear a mouthguard if you play a contact sport where head injury is a risk, such as football, basketball, volleyball and boxing. 4 They can be fitted for your mouth by a dentist（牙医）or bought at sports stores. And last but not least, the right footwear can keep you from tripping and falling. You know that sports like football, baseball, softball, and soccer require cleats（防滑鞋）. 5 Ask your coach or doctor what shoes are best for your sport. A．They don’t provide protection. B．Need to find the right helmet size for you? C．Eye protection is also a must for many sports. D．Helmets reduce the risk of head injuries by 75% - 85%. E．Mouthguards can protect your mouth, teeth, and tongue. F．The right kind of equipment is important, so is the right size. G．But you may not realize that sports like biking need special types of shoes, too. Passage 3 （24-25学年高一上·陕西省汉中市·期中） Knowing how to communicate well needs very personal attention between you and another human being. Is there a better way to learn how to communicate effectively? Yes, there is. 1 *Relax and breathe Whether it’s a business meeting or a first date, the first thing you must do in order to communicate is to relax. When you relax, you are in control. You control your reactions and your reactions do not control you. Breathing is central to relaxation. Take a few deep breaths and your body will begin to be more at ease. 2 *Think and you will be prepared 3 Well, it is true. By thinking ahead about how the conversation might flow, you will be better prepared, more at ease and more confident. * 4 If you are uncomfortable, being silent will only make it worse and make the other person uncomfortable as well. So when all else fails, follow through with small talk until a common topic appears. A good way to keep a conversation going is to ask the other person questions. People love to talk about themselves and if you do this, they will leave the conversation, thinking very highly of you. 5 If you make an effort, you will succeed. A．Have you ever heard the old saying “think before you speak”? B．First think, and you will be prepared. C．Follow the flow of the conversation. D．This will help you apply what you already know about how to communicate well. E．You and the other person will have fun chatting with each other. F．Please follow the 3 basic steps below. G．Learning good communication skills is not something out of reach. 1 / 2 学科网（北京）股份有限公司 $ 专题04 七选五 主题01 人与自我—— 认识自我、丰富自我 Passage 1 （24-25学年高一上·山西省大同市·期中） Camping with Kids: A Guide for Family-Friendly Outdoor Fun Heading out to the wilderness with the little ones is a big deal, especially if it’s for the first time. Your kids’ first camping trip is an adventure, but it can be difficult to manage. With careful planning, you can create memories that will last a lifetime, and your kids will be asking when the next trip will be. 1 . Before you head out to the campground, talk about camping at home. Tell them what to expect, and read camping stories. There are some great books about camping to teach your kids about what they’ll be experiencing. Invite the kids in packing. 2 . Talk about each item you’re packing and why they’ll need it, so they understand what each item is for. Remember to ask if there’s anything special they would like to bring along and listen to their opinions. Ask them what they want to eat and do. Kids are little humans with likes, interests, and expectations. Planning your trip around your kids’ interests will work to create a smoother trip. Help them understand there may be limitations. 3 . Make camping educational. Even if your little ones aren’t home schooled, camping is the perfect educational opportunity. Here are some examples of ways you can make camping educational: ● 4 . ●Take nature hikes around the area and teach your kids about the different wild animals and the sounds they make. ●Pay attention to historical sites and interactive visitor centers at nearby parks. 5 . With the above tips, your family will set out for the adventure of a lifetime and will talk about it for years to come. A．Introduce your kids to camping. B．Plan accordingly, and then plan again. C．Bring books to read while camping with kids. D．For example, they’re not going to be living on ice cream. E．It is important to make them take part in the packing process. F．That’s why parents should get everything prepared for their kids. G．Camping with kids doesn’t have to be stressful with proper planning. 【答案】1．A 2．E 3．D 4．C 5．G 【导语】本文是一篇说明文，主要讲的是与孩子一起露营的指南，旨在为家庭提供友好的户外娱乐建议。 1．空格处是本段主旨句，由空后“Before you head out to the campground, talk about camping at home. Tell them what to expect, and read camping stories.(在你前往露营地之前，先在家里和孩子谈谈露营的事情。告诉他们将会遇到什么，并读一些有关露营的故事给他们听)”可知，本段主要讲的是出发露营前要给孩子讲一讲关于露营的事情，A选项“Introduce your kids to camping.(向你的孩子介绍露营)”说明了要给孩子讲露营的事情，概括了本段内容，可作为主旨句。故选A。 2．本段主旨句是“Invite the kids in packing.(请孩子们一起收拾行李)”，因此空格处应该是和收拾行李有关的内容，E选项“It is important to make them take part in the packing process.(让他们参与打包过程是很重要的)”说明让孩子参与收拾行李的过程很重要，是关于收拾行李的，符合语境，故选E。 3．空前“Help them understand there may be limitations.(帮助他们理解可能会存在一些限制)”说明了要让孩子知道露营时可能有一些限制，空格处应该是对限制作进一步说明，D选项“For example, they’re not going to be living on ice cream.(例如，他们不能光吃冰淇淋过活)”举例说明了露营时可能会有的限制，承接上文，符合语境，故选D。 4．上文“Here are some examples of ways you can make camping educational(以下是一些让露营变得有教育意义的例子)”说明本空是让露营变得有教育意义的例子，C选项“Bring books to read while camping with kids.(带着书和孩子们一起去露营)”说明的是一种有教育意义的做法，承接上文，符合语境，故选C。 5．空后“With the above tips, your family will set out for the adventure of a lifetime and will talk about it for years to come.(有了上面的建议，你的家人将开始一生的冒险，并将在未来的几年里谈论它)”是对整篇文章的总结，说明了以上建议很有意义，空格处也应该是总结性的句子，G选项“Camping with kids doesn’t have to be stressful with proper planning.(和孩子们一起露营，只要计划得当，就不会有压力)”说明了只要计划得好，和孩子去露营是不会有任何压力的，总结了全文，凸显了本文所讲的这些方法的重要意义，也和第一段“With careful planning, you can create memories that will last a lifetime, and your kids will be asking when the next trip will be.(通过精心的计划，你可以创造一个将持续一生的回忆，你的孩子会问下次旅行是什么时候)”相呼应，符合语境，故选G。 Passage 2 （24-25学年高一上·山西省太原市·期中） Making decisions is a complex skill. There are always things to consider and the consequences might not be obvious for weeks, months, or years. So you might feel too worried about your choices and experience a constant sense of indecision. 1 . Narrow the options Imagine yourself looking through a streaming platform. Should you watch this action comedy or that romantic drama? 2 ? The first step is to narrow your options. When you reduce your choices, you are more able to look deeply into them and find a better solution, be it for what show you will be watching next or what you are going to study. Take time but set a deadline 3 . When someone won’t give you time, they might be too interested in you making a bad choice. So, it’s important to defend your time to make a decision. On the other hand, some people will feel upset endlessly over a decision if not limited in some way. So if you know yourself to be the type to think and overthink, set a deadline for yourself. Talk things through A good rule for decisions is to try and talk things through with other people. 4 . After all, you don’t want to go to people who always discourage you or those who cheer blindly on every option. Remember that nothing is everlasting Something that keeps you indecisive is the feeling that whatever decision you make, it will apply forever! This mindset can make you afraid of making decisions. Remember you can always change your mind and go after something else. 5 . But usually it’s not impossible. So give yourself permission to change your mind later if what you chose doesn’t work out. A．Should you do your homework at once B．Sure, it can be difficult to change course C．Should you start with a show or just a movie D．Being pressured into a decision is often a red flag E．However, it’s important to find someone you can trust F．This will help you identify how you feel with a particular option G．Let’s explore a set of guidelines that help you simplify the process 【答案】1．G 2．C 3．D 4．E 5．B 【导语】这是一篇说明文。文章介绍了可以帮助到犹豫不决的人们下决心的方法。 1．根据上文“So you might feel too worried about your choices and experience a constant sense of indecision.( 因此，你可能会对自己的选择感到过于担忧，并经常感到优柔寡断)”及下文给出了四个帮助解决做决定困难问题的建议可知，该空应该是指出对于此种担忧有解决办法的。由此可知，G. Let’s explore a set of guidelines that help you simplify the process(让我们探索一组帮助您简化该过程的指导方针)承上启下，guidelines呼应下面小标题，simplify呼应上文段首的complex。故选G项。 2．根据上文“Imagine yourself looking through a streaming platform. Should you watch this action comedy or that romantic drama?(想象一下你正在看一个流媒体平台。你应该看这部动作喜剧还是那部爱情剧？)”可知，该空应该是一个选择疑问句，是对于平台播放节目的选择。由此可知，C. Should you start with a show or just a movie(你应该从一场演出开始，还是只看一部电影)符合语境。故选C项。 3．根据小标题Take time but set a deadline及下文“When someone won’t give you time, they might be too interested in you making a bad choice. So, it’s important to defend your time to make a decision.(当有人不给你充足时间时，他们可能希望你做出错误的选择。所以，保护你的时间来做决定是很重要的)”可知，本段主要讲做决定前必须有足够的时间去思考，不能仓促。由此可知，D. Being pressured into a decision is often a red flag(在外界压力下做出决定通常是一个危险信号)符合语境，劝诫不要在别人催促情况下仓促决定。故选D项。 4．根据上文“A good rule for decisions is to try and talk things through with other people.(做决定的一个好规则是试着和其他人讨论事情)”及下文“After all, you don’t want to go to people who always discourage you or those who cheer blindly on every option.(毕竟，你不会想去找那些总是让你泄气的人，或者那些对每个选择都盲目欢呼的人)”可知，此处表达做决定前可以找人商量，但是人选要慎重，应该选择可靠的人。由此可知，E. However, it’s important to find someone you can trust(然而，找到一个你可以信任的人是很重要的)符合语境。故选E项。 5．根据上文“Remember you can always change your mind and go after something else.(记住，你可以随时改变主意，去追求别的东西)”及下文“But usually it’s not impossible. So give yourself permission to change your mind later if what you chose doesn’t work out.(但通常也不是不可能。所以，如果你的选择不成功，允许自己稍后改变主意)”可知，上一句说做决定时要知道，什么都不是永恒的，做了决定，不合适就可以改；下一句说改变即使很难但也不是不可能，允许自己对效果不好的决定作出改变，那么做决定时就不会太艰难。由此可知，B. Sure, it can be difficult to change course(当然，改变航向可能很难)承上启下，呼应上文的change，呼应however后面的not impossible，很难但却不是不可能。故选B项。 Passage 3 （24-25学年高一上·青海省海南州·期中） Managing your emotions (情绪) effectively is important for a successful high school experience. Here are some tips to help you manage your emotions and keep a positive outlook. Learn to recognize your emotions Understanding your emotions is the first step in managing them. 1 . Recognizing your emotions can help you respond to them more effectively. This can help you know the root causes of your emotions and find healthy ways to cope (处理). 2 When you’re feeling stressed or overwhelmed, it’s important to have strategies to calm yourself down. Activities like deep breathing, exercise, or travel can be very effective. Taking breaks and engaging in activities you enjoy can reduce stress. Experiment with different skills to find what works best for you. Keep a balanced lifestyle Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for emotional well-being. 3 . A balanced lifestyle can improve your emotional recovery. Build a support system Having a strong support system can make a big difference in how you deal with stress and emotions. Your friends, family, and teachers can offer encouragement and advice. 4 . Don’t hesitate to turn to them when you need to talk or ask for guidance. Stay positive and practice gratitude Focusing on the positive aspects of your life can help shift your mindset and improve your overall mood. 5 . Practıcing gratitude by keeping a journal of things you’re thankful for can also help you keep a positive outlook. A．Develop healthy coping means B．Know the importance of emotional well-being C．Take time to think over what you’re feeling and why D．Remember that it’s okay to seek help when you need it E．Surrounding yourself with positivity can improve your emotional health F．Practicing mindfulness can help you stay grounded in the present moment G．Get enough sleep to keep your energy up and set aside time for hobbies and socializing 【答案】1．C 2．A 3．G 4．D 5．E 【导语】这是一篇说明文。本文提供了有效管理高中生活中的情绪的一些实用建议。通过这些方法，高中生可以更好地管理自己的情绪，保持积极的生活态度。 1．上文“Understanding your emotions is the first step in managing them.(了解你的情绪是管理它们的第一步。)”提出想要管理情绪，首先需了解它，选项C（花时间思考你的情绪和原因）则指导读者如何深入理解自己的情绪，很好的承接了上文。故选C。 2．从下文的描述“When you’re feeling stressed or overwhelmed, it’s important to have strategies to calm yourself down.(当你感到压力或不知所措时，制定策略让自己冷静下来是很重要的。)”可知，本段内容是在传授一些管理情绪的方法。选项A（发展健康的应对方式）作为本段小标题，可统领下文内容。且“means”和“strategies”为同义词。故选A。 3．上文“Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for emotional well-being.(在学业、课外活动和放松之间保持平衡对于情绪健康是必要的。)”提出保持平衡的生活方式，选项G（保证充足的睡眠，为爱好和社交留出时间）呼应上文，提出具体的平衡的建议。故选G。 4．从下文“Don’t hesitate to turn to them when you need to talk or ask for guidance.(你需要交谈或寻求指导时，不要犹豫，向他们求助。)”可知，作者建议我们需要帮助时及时寻求帮助，选项D（记住在需要时寻求帮助是可以的）也指出在你需要时可以向你的支持系统寻求帮助，并且选项D中的“seek help when you need it”和下文的“turn to them when you need”语义一致。故选D。 5．上文提到“Focusing on the positive aspects of your life can help shift your mindset and improve your overall mood.(关注生活中的积极的方面可以帮助你改变心态，改善整体情绪。)”关注积极方面的好处，选项E（让自己置身于积极环境中可以改善你的情感健康）则进一步强调了积极的周围环境对情感健康有益。并且上文的“improve your overall mood”和选项E中的“improve your emotional health”语义上能对应。故选E。 Passage 4 （24-25学年高一上·山西省太原市·期中） Stop Conflicts With Your Mom Do you sometimes experience arguments with your mom? They can damage the relationship you have with her if you handle them poorly. 1 Certainly not. Because after conflicts, it’s the repair that matters. Here are some ways to help you. ●Take some time apart. Let your mother calm down, and give yourself time to think everything over. 2 If you aren’t allowed to go out, try other methods, such as listening to music. ● 3 Sometimes arguments happen when you are in a bad mood, tired, or hungry. Take some time to reflect on your feelings and actions during the conflict. Sometimes you are the person who should shoulder the responsibility in the conflict. ●Go to her and apologize. Before approaching your mother, find a proper moment to chat with her. If she welcomes you to talk, start by saying you’re sorry. 4 ●Be a good listener. 5 Listen actively without breaking in, showing that you value her emotions and thoughts. This is important for maintaining a healthy relationship. A．Examine your role. B．Recognise your feelings. C．Can we leave everything to time? D．So, can arguments be avoided then? E．Give her opportunity to share her feelings. F．Spend time with friends or go for a walk to clear your head. G．And then try to be specific about the things you have done wrong. 【答案】1．C 2．F 3．A 4．G 5．E 【导语】本文是一篇说明文。本文主要讲述了如何停止与妈妈发生冲突的方法。 1．根据前文“Do you sometimes experience arguments with your mom? They can damage the relationship you have with her if you handle them poorly. (你有时会和妈妈吵架吗？如果你处理得不好，它们会破坏你和她的关系。)”可知，此处强调你和妈妈吵架会破坏你们之间的关系，同时根据后文“Certainly not. (当然不)”可知，是对设空处提出的问题进行否定回答。C选项“Can we leave everything to time?( 我们能把一切留给时间吗？)”承接前文，指出与妈妈吵架的破坏了与妈妈之间的关系，这个问题能否留给时间来解决，“当然不”是对该问题的否定回答。故选C。 2．根据前文“Let your mother calm down, and give yourself time to think everything over.( 让你妈妈冷静下来，给自己时间仔细考虑一切。)”强调让妈妈冷静下来，给自己时间仔细考虑一切。F选项“Spend time with friends or go for a walk to clear your head.(和朋友一起度过时光或去散步以清醒头脑。)”指出是让自己冷静下来的具体方法，提供了实现这一目标的具体方式，承接前文。故选F。 3．根据下文“Take some time to reflect on your feelings and actions during the conflict.( 花些时间反思你在冲突中的感受和行动。)”可知，此处提到了需要反思自己在冲突中的角色和表现。而A选项“Examine your role.(审视你的角色。)”则是对这一建议的概括，即审视自己的角色。故选A。 4．根据上文“If she welcomes you to talk, start by saying you’re sorry.(如果她愿意和你交谈，那就先说声对不起。)”可知，此处提到了道歉的必要性。而G选项“And then try to be specific about the things you have done wrong.( 然后试着具体说明你做错了什么。)”则是对道歉内容的进一步建议，即要具体说明自己做错了什么。因此，该选项作为对上文道歉建议的补充和具体化，是合适的。故选G。 5．根据下文“Listen actively without breaking in, showing that you value her emotions and thoughts.(积极地倾听，不要打断，这表明你重视她的情绪和想法。)”可知，此处提出要倾听对方的感受和想法。而E选项“Give her opportunity to share her feelings.( 给她机会分享她的感受。)”则是对这一建议的前提条件的提出，即要给对方机会分享她的感受，这样，才能更好地进行倾听和理解，该选项符合语境。 故选E。 Passage 5 （24-25学年高一上·山西省临汾市·期中） Increase Your Self-confidence With Positive Daily Practices When you walk into a room, do you feel confident? 1 ? If not, we’re here to help you follow your dreams and face your fears. We’ll show you how to gain self-confidence so you can succeed. It’s time to enjoy life and achieve your goals, so let’s get started! 2 . Everyone is good at something, so give attention to areas where you’re the best. Write down everything you do well, and take pride in your gifts. When you’re feeling down, read your list of strengths so you can remind yourself how amazing you are. Celebrate your small successes. 3 . Even small milestones on your journey to success are important. Take a moment to enjoy your achievements and the progress you’re making toward your goals. Take pride in things like completing a project, taking the first step toward a goal or winning an award at work or school. Use positive self-talk to push away negative thoughts. Everyone has an inner critic (批评者) that can hurt their confidence. 4 . Do your best to replace your negative thoughts with positive or neutral statements. Additionally, use positive affirmations to improve your worth. Stop comparing yourself to others. You are unique, so you won’t be like everyone else. Besides, you’re only seeing a small part of other people’s lives, so any comparison you make isn’t fair. Instead of using others to measure your success, compare yourself to your past self. 5 . A．List your strengths. B．Stop trying to be perfect. C．Do you believe in yourself. D．What do you think is the best way to be confident. E．Luckily, you have the power to change negative thinking. F．That way, you can focus on creating a life that makes you happy. G．Recognizing your achievements helps you see how truly amazing you really are. 【答案】1．C 2．A 3．G 4．E 5．F 【导语】这是一篇说明文。短文介绍了通过积极的日常练习来增强你的自信。 1．根据上文“When you walk into a room, do you feel confident?(当你走进一个房间，你感到自信吗？)”可知，空处与上文话题一致，仍然在说关于自信的话题。故C选项“你相信自己吗？”切题。故选C项。 2．根据下文“Everyone is good at something, so give attention to areas where you’re the best. Write down everything you do well, and take pride in your gifts. When you’re feeling down, read your list of strengths so you can remind yourself how amazing you are.(每个人都有自己擅长的领域，所以把注意力放在你最擅长的领域。写下你做得好的每一件事，并为你的天赋感到自豪。当你情绪低落的时候，看看你的优点清单，这样你就能提醒自己你有多了不起)”可知，本段主要在说明要列举自己的优点。故A选项“列出你的优点”切题，为本段的标题。故选A项。 3．根据上文“Celebrate your small successes.(庆祝你的小成功)”可知，空处承接上文说明庆祝你的小成功的作用。故G选项“承认自己的成就能让你看到自己有多了不起”切题。故选G项。 4．根据上文“Everyone has an inner critic (批评者) that can hurt their confidence.(每个人内心都有一个会伤害他们信心的批评家)”根据下文“Do your best to replace your negative thoughts with positive or neutral statements.(尽你最大的努力，用积极或中立的话语取代你的消极思想)”可知，空处与上文为转折关系且承接下文说明消极的想法是可以改变的。故E选项“幸运的是，你有能力改变消极的想法。”切题。故选E项。 5．根据上文“Instead of using others to measure your success, compare yourself to your past self.(与其用别人来衡量你的成功，不如拿自己和过去的自己做比较)”可知，空处承接上文说明这么做可以达到的目的。故F选项“这样，你就可以专注于创造一个让你快乐的生活”切题。故选F项。 Passage 6 （24-25学年高一上·陕西省安康市·期中） There are many ways of improving your mental (精神的) health. Some are tried-and-true. 1 . And then there are methods that aren’t legal (合法的). But over the years, my workmates have reported on other self-care tips that are supported by science and fairly easy to make. Maybe you could use them too. 2 There’s much proof that getting outside can really help reduce stress, improve your mood, and even keep you healthy. How so? Research has found that looking at the patterns (图案) found in trees, flowers, mountains, ocean waves, and other elements of nature can increase the alpha waves in your brain that have something to do with relaxation. Tidy up your space Getting organized can make a difference in your mental health. You’ll feel less tired, increase your efficiency at the office, and greatly improve the quality of your life if you can learn how to tidy up and become organized. To me, the most surprising finding is that you should look but not touch while you’ re sorting out things to throw away. 3 . Plan a trip Taking a vacation is a no-brainer when it comes to improving your mental health. 4 ? Well, it turns out that even just planning a vacation can make a difference. Research shows that planning a trip can increase a person’s happiness. Go for a bike ride 5 . But our research team reported last year that bicycling is one of the best physical activities you can do to feel better. Research shows that kids who go out for a bike ride at least once a week report higher levels of mental well-being. A．Spend more time in nature B．Open a window to let in fresh air C．Touching may make you want to keep them D．Other methods are not yet well understood E．But what if you don't have the money or the time F．Any kind of exercise is good for your mental health G．How can you make a vacation plan 【答案】1．D 2．A 3．C 4．E 5．F 【导语】本文是一篇说明文。主要讲述了一些改善精神健康的方法。 1．根据上文“There are many ways of improving your mental (精神的) health. Some are tried-and-true. (有很多方法可以改善你的心理健康。有些是久经考验的。)”及下文“And then there are methods that aren’t legal (合法的). (还有一些方法不合法。)”可知，空处应是指出其他的一些方法，与D项“Other methods are not yet well understood (其他方法尚不十分了解)”上下文一致，符合文意，故选D项。 2．根据下文“There’s much proof that getting outside can really help reduce stress, improve your mood, and even keep you healthy. (有大量证据表明，外出活动确实有助于减轻压力、改善情绪，甚至保持健康。)”可知，本段主要讲述应该花时间进行户外活动，与A项“Spend more time in nature (花更多时间在大自然中)”上下文一致，符合文意，故选A项。 3．根据上文“To me, the most surprising finding is that you should look but not touch while you’ re sorting out things to throw away. (对我来说，最令人惊讶的发现是，在整理要扔掉的东西时，你应该看而不是触摸。)”可知，触摸某些物品可能会让人产生想要保留它们的情感，与C项“Touching may make you want to keep them (触摸可能会让您想要保留它们)”上下文一致，符合文意，故选C项。 4．根据上文“Taking a vacation is a no-brainer when it comes to improving your mental health.(对于改善心理健康来说，度假是理所当然的事情。)”和下文“Well, it turns out that even just planning a vacation can make a difference. (好吧，事实证明，即使只是计划一次假期也可以产生影响。)”可知，度假对于改善精神健康是有帮助的，E项“But what if you don’t have the money or the time (但是，如果你没有金钱或时间怎么办)”符合文意，和上文构成转折关系，同时引起下文，即使没有钱也要计划一次假期，故选E项。 5．根据下文“But our research team reported last year that bicycling is one of the best physical activities you can do to feel better. (但我们的研究团队去年报告说，骑自行车是您可以做的最好的体育活动之一，让您感觉更好。)”可知，此段强调运动对心理健康有益，与F项“Any kind of exercise is good for your mental health (任何类型的运动都对您的心理健康有益)”上下文一致，符合文意，故选F项。 Passage 7 （24-25学年高一上·陕西省西安市·期中） How to Adapt to a New School School is a base for students, where they learn to succeed. 1 When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict. Here are some ways to help you adapt to a new school. 2 Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as other important places. Prepare for the First Day 3 Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old. 4 Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends. Make friends Take part in activities. Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours. 5 You might even be able to teach some other kids about how to do something. A．You should go to school on time B．Get to know the school C．Leave early for school D．But adapting to a new school can be difficult. E．This will also give you a chance to show your skills at sport or other activities. F．Start off your first day of school with a good night’s sleep. G．Learning the rules of the school will help you adjust and will keep you out of trouble. 【答案】1．D 2．B 3．F 4．C 5．E 【导语】这是一篇说明文。文章对如何适应新学校提出了建议和方法。 1．根据上文“School is a base for students, where they learn to succeed. (学校是学生的基础，在这里他们学习如何取得成功。)”和下文“When you go to a new school, you might worry that you don’t know anyone. You worry that you might get lost, or if the teachers are strict.(当你去一所新学校时，你可能会担心你不认识任何人。你担心你可能会迷路，或者如果老师很严格怎么办。)”可知，上文提到学校的优点，下文具体说明了在学校里会遇到的困难，空处和上文形成转折关系，讲述了在新学校可能会遇到困难。所以选项D“但适应一所新学校可能会很困难”切合文意。故选D。 2．空处为段落小标题。根据下文“Before you start the school, go with your parents to visit the school. Find out where your classroom will be, as well as other important places.(在你开始上学之前，和你的父母一起去参观学校。找出你的教室，以及其他重要的地方。)”可知，此处是指在开始上学前先熟悉新学校，所以选项B“了解学校”切合文意，为本段的标题。故选B。 3．根据下文“Being well rested will help you remove (去除) any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re between 7 and 17 years old.(休息好会帮助你消除你可能感到的紧张。如果你的年龄在7到17岁之间，尽量保证至少8到9个小时的睡眠。)”可知，此处是指到校第一天的前一天晚上要保证充足的睡眠，所以选项F“好好睡一觉，开始你上学的第一天。”切合文意。故选F。 4．空处为段落小标题。根据下文“Make sure you leave lots of time in the morning to get to school.(确保你早上有足够的时间去上学。)”以及“ Arriving early(早早到达)”可知，此处是指早点出发去学校，所以选项C“早点动身去学校”切合文意。故选C。 5．上文“Sign up for activities like drama, sports or chess club. This will put you into smaller groups with people who have the same interests as yours.(报名参加戏剧、体育或象棋俱乐部之类的活动。这将把你和那些和你有相同兴趣的人放在一起)”建议参加各种活动，并讲述了这样做的好处，结合下文“You might even be able to teach some other kids about how to do something.(你甚至可以教其他孩子如何做某事。)”可知，空处也是描述参加活动的好处，且与下文可以教别人有关，所以选项E“这也会给你一个机会在运动或其他活动中展示你的技能。”切合文意。E项中“also”承接上文，故选E。 Passage 8 （24-25学年高一上·陕西省榆林市·期中） Family meetings are a good way to improve communication among all family members. To hold a successful family meeting, you need to avoid the following common mistakes. Giving up too soon. 1 . It may take some time for everyone to grow comfortable with family meetings. But if you hold them regularly (定期) and try to make them better, your meetings can become helpful to everyone in the family. 2 . Don’t use your meetings to single out one person for creating a problem and don’t lecture (说教) the kids about the way they act. You might take a problem-solving approach by saying, “The house has been pretty messy lately. What can we do about that?” Letting kids have too much power. While you want to ask for the kids’ opinions, make it clear that they don’t have equal say in important family matters, like whether you’re going to move. 3 . Then they know you are interested in hearing their thoughts on the matters. Going too far off the topic. Your kids may begin to get off the topic and if you don’t bring the conversation back to the task at hand, you may feel the meeting is pointless. 4 Getting into arguments (争吵). 5 . Family meetings are a great time to introduce socially proper ways to deal with disagreements. If the kids start to argue noisily or someone crosses the line, stop them at once. A．Turning a meeting into a lecture B．They always get the better of an argument C．If your first meeting doesn’t go well, don’t give up D．Lecturing your children about making too much noise E．In this case, step in and tell them to get to the main topic F．Even so, let them know the adults are open to their opinions G．At times, a family meeting ends up with an endless argument 【答案】1．C 2．A 3．F 4．E 5．G 【导语】本文是一篇说明文。文章主要分享了家庭会议需规避的错误做法。 1．由上文“Giving up too soon. (放弃得太早)”可知，本空要说跟“不要放弃”有关的话题，由下文“It may take some time for everyone to grow comfortable with family meetings. But if you hold them regularly (定期) and try to make them better, your meetings can become helpful to everyone in the family. (每个人可能都需要一段时间才能逐渐适应家庭会议。但是如果你定期举行并努力改进，你的家庭会议就能对家里的每个人都有帮助)”可知，即使第一次家庭会议不成功，也不要放弃，故C选项“If your first meeting doesn’t go well, don’t give up (如果你的第一次会议进行得不顺利，不要放弃)”能承上启下，符合题意。故选C。 2．由下文“Don’t use your meetings to single out one person for creating a problem and don’t lecture (说教) the kids about the way they act. (不要用会议来单独指出某一个人制造了问题，也不要就孩子们的行为方式对他们进行说教)”可知，本空要说跟“不要说教”有关的话题，A选项“Turning a meeting into a lecture (把会议变成说教)”能引出下文，符合题意。故选A。 3．由上文“While you want to ask for the kids’ opinions, make it clear that they don’t have equal say in important family matters, like whether you’re going to move. (虽然你想征求孩子们的意见，但要明确他们在家庭重要事务上，比如是否搬家，没有平等发言权)”和下文“Then they know you are interested in hearing their thoughts on the matters. (那么他们就会知道你很想听听他们对这些事情的想法)”可知，虽然孩子们在家庭重要事务上没有平等发言权，大人们还是要倾听孩子们的意见，本空应对此进行解释。F选项“Even so, let them know the adults are open to their opinions (即便如此，也要让他们知道大人们是愿意倾听他们的意见的)”能承上启下，符合题意。故选F。 4．由上文“Your kids may begin to get off the topic and if you don’t bring the conversation back to the task at hand, you may feel the meeting is pointless. (你的孩子们可能会开始偏离主题，如果你不把谈话带回当前的任务，你可能会觉得这次会议毫无意义)”可知，孩子们可能会偏离主题，故本空要说跟“把谈话带回当前的任务”有关的话题，E选项“In this case, step in and tell them to get to the main topic (在这种情况下，介入并告诉他们回到主题)”能承接上文，符合题意。故选E。 5．由上文“Getting into arguments (争吵)”可知，本空要说跟“争吵”有关的话题，由下文“Family meetings are a great time to introduce socially proper ways to deal with disagreements. If the kids start to argue noisily or someone crosses the line, stop them at once. (家庭会议是介绍社会上处理分歧的恰当方式的好时机。如果孩子们吵吵嚷嚷，或者有人越界了，马上制止他们。)”可知，有时候家庭会议最终会变成争吵，故G选项“At times, a family meeting ends up with an endless argument (有时，家庭会议最终会以无休止的争吵告终)”能承上启下，符合题意。故选G。 主题02 人与社会—— 交往与关系 Passage 1 （24-25学年高一上·山西省晋城市·期中） For many people, traveling is not just about reaching a place; it’s about the journey and the experiences along the way. Planning a trip can be both exciting and stressful. 1 . A well-planned trip can help you avoid unnecessary stress and make the most of your time away. First, decide on a place that fits your interests and budget (预算). Research in detail about the location, including its culture, weather, and local attractions. It’s important to know the customs and behavior of the locals. 2 . Next, consider the mode of transportation. Whether you’re flying, driving, or taking a train, make sure to book your tickets in advance to get the best deals. 3 . Sometimes, the journey itself can be an adventure, providing you with different experiences and stories to tell. Accommodation is another important part of travel planning. Choose a place to stay that is not only comfortable but also centrally located. 4 . Websites like TripAdvisor or Booking.com can be very useful for this purpose. Additionally, plan your trip but leave some room for flexibility (灵活性). 5 . You might discover a hidden treasure or a local festival that wasn’t in your first plan, making your trip even more memorable. A．Therefore, it’s important to plan every detail carefully B．Staying in a central location can save your time and money C．Having a strict schedule can sometimes lead to disappointment D．An unplanned trip can often be more enjoyable than a planned one E．This can help you pack properly and be prepared for what to expect F．Read reviews and opinions to make sure you’re making a good choice G．You may want to compare prices and schedules to find the best choice 【答案】1．A 2．E 3．G 4．F 5．C 【导语】这是一篇说明文。文章主要介绍了旅行计划的重要性及其各个方面的注意事项。 1．根据上文“Planning a trip can be both exciting and stressful. (计划一次旅行既令人兴奋又充满压力)”可知，计划旅行会带来压力和紧张感。而后文“A well-planned trip can help you avoid unnecessary stress and make the most of your time away. (精心策划的旅行可以帮助你避免不必要的压力，充分利用你的时间)”则提出了一个解决方案，即精心计划旅行。因此，本空需要引出精心计划旅行的重要性。A选项“Therefore, it’s important to plan every detail carefully (因此，仔细计划每一个细节是很重要的)”正好符合这一需求，它总结了上文的问题，并引出了下文的解决方案。故选A。 2．根据上文“Research in detail about the location, including its culture, weather, and local attractions. It’s important to know the customs and behavior of the locals. (详细研究该地点，包括其文化、天气和当地景点。了解当地人的风俗习惯和行为很重要)”可知，了解当地的风俗和行为习惯对于旅行是很重要的。空处需要说明为什么这些信息对旅行者来说很重要。E选项“This can help you pack properly and be prepared for what to expect (这可以帮助你正确打包行李并为预期做好准备)”能够很好地承接前文，解释了研究这些信息的重要性。故选E。 3．根据上文“Whether you’re flying, driving, or taking a train, make sure to book your tickets in advance to get the best deals. (无论你是坐飞机、开车还是坐火车，一定要提前订票，以获得最优惠的价格)”可知，提前订票是为了获得更好的优惠。而G选项“You may want to compare prices and schedules to find the best choice (你可能想要比较价格和日程安排，以找到最佳选择)”则提供了一个具体的方法来找到最佳的交通方式和优惠。因此，G选项与上文紧密相连，并为读者提供了实用的建议。故选G。 4．根据上文“Accommodation is another important part of travel planning. Choose a place to stay that is not only comfortable but also centrally located. (住宿是旅行计划的另一个重要组成部分。选择一个不仅舒适，而且位于市中心的住宿地点)”可知，住宿是旅行计划中的另一个关键方面，要选择一个既舒适又方便的地方。再根据下文“Websites like TripAdvisor or Booking.com can be very useful for this purpose. (TripAdvisor或Booking.com等网站对此非常有用)”可知，空处需要通过某种手段来获取评论作为参考。 F选项“Read reviews and opinions to make sure you’re making a good choice (阅读评论和意见，以确保你做出了一个好的选择)”，承上启下，且与使用TripAdvisoror Booking.com等网站来帮助选择合适的住宿地点相关，符合语境。故选F。 5．根据上文“Additionally, plan your trip but leave some room for flexibility (灵活性). (另外，计划你的旅行，但要留出一些灵活性)”可知，计划旅行时需要有一定的灵活性。而C选项“Having a strict schedule can sometimes lead to disappointment (有一个严格的日程安排有时会导致失望)”正好解释了为什么需要灵活性，即过于严格的计划可能会导致失望。因此，C选项与上文紧密相连，并为读者提供了进一步的解释和支持。故选C。 Passage 2 （24-25学年高一上·宁夏吴忠市·期中） Do you know who is the loneliest person in the world? 1 Maybe their partner has passed away and they live alone, and their age means they can’t get around like they used to. 2 For example, one study looked at how being lonely can increase the levels of stress hormones (应激激素) in our bodies, which have been connected to heart disease, diabetes, and dementia. Another showed how lonely people have a 50 percent increased risk of early death. We think of older people as being more alone and thus lonelier. 3 According to the work of Julia Holt, a psychology professor at Brigham Young University in the US, loneliness is commonly seen among teenagers and young adults. Holt and her colleagues analyzed (分析) 70 studies, and found that there were stronger risks of loneliness for those young people. “Older adults should not be the only focus of the effects of loneliness and social isolation (隔绝). 4 .” Holt told The New York Times, which stated the health impacts of loneliness in a recent article. “ 5 ” she added. “While older people might be alone much of the time, this doesn’t mean they are unhappy about it. In fact, people can feel lonely when they’re surrounded by others. Many lonely people are also married.” A．The answer is a bit unexpected. B．But this might not actually be true. C．Older people are often thought of as being lonely. D．People feel lonely when they are away from home. E．Instead we need to pay attention to people of all ages. F．Being lonely and being alone are two different things. G．Research has shown how loneliness is bad for our health. 【答案】1．C 2．G 3．B 4．E 5．F 【导语】本文是一篇说明文。文章主要说明了老年人通常被认为是孤独的，孤独对我们的健康有害，然而，一项研究表明，青少年和年轻人的孤独感实际上达到了顶峰，孤独和独自是两回事。 1．根据上句“Do you know who is the loneliest person in the world? (你知道谁是世界上最孤独的人吗？)”可知，设空处回答上句的问题；结合下文“Maybe their partner has passed away and they live alone, and their age means they can’t get around like they used to.(也许他们的伴侣去世了，他们独自生活，他们的年龄意味着他们不能像以前那样四处走动)”可推断设空处阐述老年人是孤独的；C项“Older people are often thought of as being lonely.(老年人通常被认为是孤独的)”符合语境。故选C。 2．设空处为本段的段落中心句，根据后句“For example, one study looked at how being lonely can increase the levels of stress hormones (应激激素) in our bodies, which have been linked to heart disease, diabetes, and dementia. (例如，一项研究观察了孤独如何增加我们体内的压力激素水平，而压力激素与心脏病、糖尿病和痴呆症有关)”可知，设空处说明孤独对我们的健康有害；G项“Research has shown how loneliness is bad for our health.(研究表明，孤独对我们的健康有害)”合乎题意，引领下文。故选G。 3．根据上句“We think of older people as being more alone and thus lonelier. (我们认为老年人更加是独自一人，因此更孤独)”以及后文“According to the work of Julianne Holt-Lunstad, a psychology professor at Brigham Young University in Utah, loneliness is actually at its peak among teenagers and young adults.(根据犹他州杨百翰大学心理学教授朱莉安·霍尔特—伦斯塔德的研究，青少年和年轻人的孤独感实际上达到了顶峰)”可知，设空处承上启下，和上句构成转折关系，说明前文提到的我们所认为的老年人更孤独可能是错误的；B项“But this might not actually be true.(但这可能不是真的)”合乎题意。故选B。 4．根据上句“Older adults should not be the only focus of the effects of loneliness and social isolation (隔绝).(老年人不应该成为孤独和社会孤立影响的唯一焦点)”可知，设空处承接上句，说明我们需要不仅关注老年人还需要关注所有年龄段的人，E项“Instead we need to pay attention to people of all ages.(相反，我们需要关注所有年龄段的人)”合乎题意。故选E。 5．根据后文“In fact, people can feel lonely when they’ re surrounded by others. Many lonely people are also married.(事实上，当人们被别人包围时，他们会感到孤独。很多孤独的人也结婚了)”可知，孤独和独自是不一样的，有人相伴也会感到孤独。F项“Being lonely and being alone are two different things.(孤独和独自是两回事)”合乎题意。故选F。 Passage 3 （24-25学年高一上·山西省·期中） Building positive relationships with others is important for personal growth. Here are some effective ways to better your interactions and build stronger connections. · Practice active listening. 1 . It also means understanding and responding (回应) thoughtfully. When someone speaks, focus on their message and pay close attention to it. Show that you are interested in the conversation by nodding, keeping eye contact, and asking questions. These make them feel valued. · Show empathy. Empathy is the ability to understand and share the feelings of others. When a friend or coworker expresses sadness or joy, don’t offer help right away. 2 Words like “I can see why you feel that way” can help create a more supportive environment. · Communicate clearly. Clear communication is key to avoiding misunderstandings. Be clear and direct in your language. When discussing your thoughts or needs, express yourself honestly while also being considerate (体谅的) of others’ feelings. 3 . · Be respectful and considerate. Respect is important in any good relationship. 4 . Show consideration for their time and personal space by being on time and mindful of their boundaries (边界). Small gestures, like thanking someone for their help or recognizing their contributions, go a long way in building positive relationships. · 5 . Shared interests can strengthen connections. Take time to discover common hobbies or experiences you may have with others. Joining in activities that you both enjoy can create lasting memories and deepen your relationship. It also allows you to start enjoyable conversations. A．Find common ground B．Always treat others with kindness C．Instead, recognize their feelings first D．Listening is more than just hearing words E．Stay in touch with the people who share our happiness F．This doesn’t mean that we should say sorry to our friends G．At the same time, encourage open dialogue by asking for opinions 【答案】1．D 2．C 3．G 4．B 5．A 【导语】这是一篇说明文，文章主要介绍一些有效的方法来改善你的互动，从而建立更牢固的联系。 1．由上文“Practice active listening.(练习积极倾听)”下文“It also means understanding and responding (回应) thoughtfully. When someone speaks, focus on their message and pay close attention to it. Show that you are interested in the conversation by nodding, keeping eye contact, and asking questions. These make them feel valued.(这也意味着要深思熟虑地理解和回应。当有人说话时，专注于他们的信息并密切关注。通过点头、保持眼神交流和提问来表明你对对话感兴趣。这让他们感到被重视。)”可知，这里讲要认真听别人说话。而D项“Listening is more than just hearing words(倾听不仅仅只是听说的话)”符合语境，选项中Listening与上文对应，more than just hearing words与下文例举的其它建议事项对应。所以本句有承上启下作用。故选D项。 2．由上文“Empathy is the ability to understand and share the feelings of others. When a friend or coworker expresses sadness or joy, don’t offer help right away. (同理心是理解和分享他人感受的能力。当朋友或同事表达悲伤或快乐时，不要马上提供帮助。)”和下文“Words like “I can see why you feel that way” can help create a more supportive environment.(像“我能理解你为什么有这种感觉”这样的词可以帮助创造一个更支持性的环境)”可知，这里指当别人伤心时不要马上提供帮助，而是要理解他们的感受。而C项“Instead, recognize their feelings first(相反，首先要认识到他们的感受)”符合语境，选项中their feelings代指上文a friend or coworker的感受，且recognize their feelings与下文中I can see why you feel that way对应，所以本句有承上启下作用。故选C项。 3．由上文“Communicate clearly. Clear communication is key to avoiding misunderstandings. Be clear and direct in your language. When discussing your thoughts or needs, express yourself honestly while also being considerate (体谅的) of others’ feelings.(清晰沟通。清晰的沟通是避免误解的关键。用你的语言清晰直接。在讨论你的想法或需求时，诚实地表达自己，同时也要体谅别人的感受。)”可知，这里主要讲要清晰地沟通，而G项“At the same time, encourage open dialogue by asking for opinions(同时，通过征求意见来鼓励公开对话)”符合语境，选项中open dialogue与上文Communicate clearly对应，有承上作用。故选G项。 4．由下文“Show consideration for their time and personal space by being on time and mindful of their boundaries (边界). Small gestures, like thanking someone for their help or recognizing their contributions, go a long way in building positive relationships.(通过准时并注意他们的界限来考虑他们的时间和个人空间。小动作，比如感谢别人的帮助或认可他们的贡献，对建立积极的关系大有裨益。)”可知，这里主要讲要多尊重对方和为对方考虑，而B项“Always treat others with kindness(始终以善意待人)”符合语境，与上文“Be respectful and considerate. (要尊重和体贴)”对应，有承上作用。故选B项。 5．由下文“Shared interests can strengthen connections. Take time to discover common hobbies or experiences you may have with others. Joining in activities that you both enjoy can create lasting memories and deepen your relationship. It also allows you to start enjoyable conversations.(共同兴趣可以加强联系。花点时间发现你和其他人的共同爱好或经历。参加你们都喜欢的活动可以创造持久的回忆，加深你们的关系。它还可以让你开始愉快的对话。)”可知，这里主要讲发现你和其他人的共同爱好或经历，而A项“Find common ground(找到共同点)”符合语境，对下文有总括作用。故选A项。 主题01 人与自我—— 态度与品行 Passage 1 （24-25学年高一上·山西省大同市·期中） 1 These high school study tips will get you in the right direction to get prepared for your final exams, or just for your average, everyday quiz. Study Alone. Unless you’ve got a couple of friends who are super-serious about getting down to business, stay away from group study because they may get off-topic pretty quickly. 2 3 The place where you study should be quiet, comfortable and free from distractions. Go to your room, close the door and kill as many distractions as possible — like music, television, and even the internet and your phone. If you don’t have your own room, consider studying at the library instead. Eat healthy while you study. If you want to stay sharp while you study, stay away from junk food (垃圾食品). Instead, take studying-friendly foods like dark leafy greens, whole grains, milk, and seafood. 4 They won’t help you in the long run. You can instead eat a banana or an apple. Study all term long. You may always wish to put off studying till the last minute, especially if you tell yourself that anything you try to memorize earlier on won’t really stay in your brain. That’s not true. Take some time throughout the term to review all of your notes and re-read important passages in your textbook. 5 A．Get everything you need. B．Create a perfect study area. C．Say no to caffeine or energy drinks. D．Having trouble getting serious about studying for a test? E．Save the social time till after you’ve handed in your test. F．Having no idea what to expect in your first year of high school? G．It might seem boring, but it’ll really keep all those facts in your brain on test day. 【答案】1．D 2．E 3．B 4．C 5．G 【导语】本文是一篇说明文，主要讲述了几个针对高中生的有效学习技巧，旨在帮助他们为期末考试或日常测验做好充分准备。 1．空后“These high school study tips will get you in the right direction to get prepared for your final exams, or just for your average, everyday quiz.(这些高中学习技巧会让你在正确的方向上为期末考试做准备，或者只是为你的日常测验做准备。)”说明接下来要讲高中学习的技巧，因此空格处应该提出有人在学习上有困难，D选项“Having trouble getting serious about studying for a test?(为考试而认真学习有困难吗？)”提出问题，你是否在学习方面有困难，为接下来的建议做好铺垫，引出下文，符合语境，故选D。 2．空前“Unless you’ve got a couple of friends who are super-serious about getting down to business, stay away from group study because they may get off-topic pretty quickly.(除非你有几个非常认真的朋友，否则不要参加小组学习，因为他们可能很快就会跑题。)”说明了不要参加小组学习，空格处应该是和不参加小组学习有关，E选项“Save the social time till after you’ve handed in your test.(把社交时间留到交卷之后。)”说明了在交卷后再跟小组的人活动，是和学习时不参加小组学习相关，因此承接上文，符合语境，故选E。 3．空格处是本段主题句，由空后“The place where you study should be quiet, comfortable and free from distractions.(你学习的地方应该安静、舒适、不受干扰。)”可知，本段主要讲的是要找个好的学习的区域，B选项“Create a perfect study area.(创造一个完美的学习区域。)”说明了要创造一个完美的学习区域，概括了本段主要内容，可作为主题句，故选B。 4．空前“If you want to stay sharp while you study, stay away from junk food (垃圾食品). Instead, take studying-friendly foods like dark leafy greens, whole grains, milk, and seafood.(如果你想在学习时保持敏锐，远离垃圾食品。相反，吃一些有利于学习的食物，比如深色绿叶蔬菜、全谷物、牛奶和海鲜。)”说明了学习时应该吃什么，空后“They won’t help you in the long run.(从长远来看，它们不会帮你的。)”说明了有些东西对人是没有帮助的，空格处应该交代这些东西，C选项“Say no to caffeine or energy drinks.(对咖啡因或能量饮料说不。)”说明了不要喝咖啡因或能量饮料，根据常识，咖啡因或能量饮料长期下去对人不好，因此C选项引出下文，符合语境，故选C。 5．空前“Take some time throughout the term to review all of your notes and re-read important passages in your textbook.(整个学期花点时间复习所有的笔记，重读课本上的重要段落。)”说明了要花时间复习，空格处应该说复习的好处，G选项“It might seem boring, but it’ll really keep all those facts in your brain on test day.(这可能看起来很无聊，但它真的会在考试当天把所有的知识都记在你的大脑里。)”说明了复习可以把所有的知识都记在你的大脑里，是复习的好处，因此承接上文，符合语境，故选G。 Passage 2 （24-25学年高一上·山西省忻州市·期中） Why is Chinese a Good Language to Learn If there’s one language in the world that’s worth learning, it’s the Chinese language. You must be wondering why. 1 Gain the job opportunities. With the steady development for decades, China has become the second largest economic power in the world while keeping closely connected with the west. 2 It helps a lot if you’re looking to work in a career that involves dealing with Chinese buyers or suppliers. Know about the history and culture. 3 In fact, China has had a significant say in the history of the world. It’s agreed that four great inventions — namely paper-making, printing, gunpowder and the compass — made their way from China to Europe via the famous Silk Road. To really understand the contribution of this part of the world and have a deep insight into the history of Asia, speaking the language can be beneficial. 4 Chinese literature, both ancient and modern, comes from an entirely different cultural background than literature written in the West. To really appreciate it, however, you have to read it in the original language. Many works of Chinese literature haven’t been translated into English, so you have no choice but to enjoy them as they stand. If you want to understand modern China, learning the Chinese language is vital. Enjoy the food. In Britain, we’re familiar with Chinese food — or at least, a Westernized version of it. By learning the Chinese language, you’ll start to understand exactly what all of those words on the menu mean. In time, you might feel more comfortable ordering something that’s a little bit less familiar. 5 A．Translate the literature. B．Appreciate the literature. C．Here come a few good reasons to learn the language. D．Therefore, the ability to speak Chinese language is pretty valuable. E．China is home to the history and culture that runs for thousands of years. F．You might even develop an appreciation for Chinese cuisine for its varieties. G．Chinese culture has had a great influence on the world for thousands of years. 【答案】1．C 2．D 3．E 4．B 5．F 【导语】本文是一篇说明文，主要讲述了学习汉语的原因及其好处。 1．前文“If there’s one language in the world that’s worth learning, it’s the Chinese language. You must be wondering why.(如果说世界上有一种语言值得学习，那就是汉语。你一定想知道为什么)”讲述了你要明白为什么汉语值得学习，后文分段讲述了学习汉语的好处，由此可知，空处应承上启下，引出学习汉语的好理由，C项“以下是学习这门语言的几个好理由。”符合题意。故选C。 2．前文“With the steady development for decades, China has become the second largest economic power in the world while keeping closely connected with the west.(经过几十年的稳步发展，中国已成为世界第二大经济体，同时与西方保持着密切联系)”讲述了中国经济发展迅速，与西方有着密切联系，空处应指出会说汉语所具有的价值，D项“因此，说中文的能力是很有价值的。”符合题意，且与下文“It helps a lot if you’re looking to work in a career that involves dealing with Chinese buyers or suppliers.(如果你想从事与中国买家或供应商打交道的事业，这会有很大帮助)”衔接顺畅，It指代选项中的“the ability to speak Chinese language”。故选D。 3．本段主旨句“Know about the history and culture.(了解历史和文化)”指出学习汉语可以帮助了解历史和文化，后文“In fact, China has had a significant say in the history of the world.(事实上，中国在世界历史上有着重要的发言权)”讲述了中国对世界历史有着重要作用，由此可知，空处应是说中国有着丰厚的历史和文化，E项“中国拥有数千年的历史和文化。”符合题意。故选E。 4．空处是本段主旨句。根据下文“To really appreciate it, however, you have to read it in the original language. Many works of Chinese literature haven’t been translated into English, so you have no choice but to enjoy them as they stand. If you want to understand modern China, learning the Chinese language is vital.(然而，要真正欣赏它，你必须用原文阅读。许多中国文学作品还没有翻译成英文，所以你别无选择，只能按原样欣赏它们。如果你想了解现代中国，学习中文至关重要)”可知，本段主要讲述了学习汉语对于欣赏中国文学作品的重要性，B项“鉴赏文学。”符合题意。故选B。 5．根据本段主旨句“Enjoy the food.(享受食物)”可知，本段主要讲述了学习汉语对享受美食的重要性。前文“In time, you might feel more comfortable ordering something that’s a little bit less familiar.(随着时间的推移，你可能会觉得点一些不太熟悉的东西会更舒服)”讲述了学习汉语后你可以慢慢点一些不太熟悉的食物，空处应进一步说学习汉语对尝试中国美食的影响，F项“你甚至可能会开始欣赏中国菜的不同品种。”符合题意，even表示递进。故选F。 Passage 3 （24-25学年高一上·陕西省榆林市·期中） “What should I learn to stay excellent?” 1 , but it is still worth thinking—both for the professional benefits and the complete joy of learning something new. Here is a look at some skills that will surely benefit you. Self-management Self-management is your ability to manage behaviors, thoughts and emotions. It is a way that better serves you and your work. Rules of self-management usually include: How to create and keep a calendar; 2 ; How to do a weekly review; How to focus deeply. Logic and reasoning Logical thinking can be extremely powerful for making better decisions and solving problems. However, most of us receive little training in this area in school. 3 How to do exercise You can just pick an activity you enjoy and do it regularly. Try different things and see what you enjoy. 4 . The best program is the one you’ll actually hold on to. 5 Knowing how to fix things around your house or apartment is wonderful. Instead of having to wait hours or days for others to fix it. you can do so immediately. And doing your own repairs can save you lots of money. You can buy a basic tool kit. And when you meet some kind of problem with your place, see if you can figure out how to fix it on the Internet. A．It’s a difficult question to answer B．How to make and use a to-do list C．How to perform basic home repairs D．There’s a bit more to it than that E．So it’s worth spending some time learning how to think logically F．And remember that there’s no such a thing as the “best” exercise program G．But having logical thinking in your mental “toolbox” can be very useful 【答案】1．A 2．B 3．E 4．F 5．C 【导语】这是一篇说明文。文章主要介绍了一些保持优秀的技能。 1．根据上文“What should I learn to stay excellent?(我该学些什么才能保持优秀？)”以及后文“but it is still worth thinking—both for the professional benefits and the complete joy of learning something new(但它仍然值得思考——无论是为了职业利益还是学习新事物的乐趣)”可知，上文提出问题，故本句回答上文的问题，后文提到了值得考虑，说明没有直接回答上文的问题，故A选项“这是一个很难回答的问题”符合语境，故选A。 2．根据上文“Self-management is your ability to manage behaviors, thoughts and emotions. It is a way that better serves you and your work. Rules of self-management usually include: How to create and keep a calendar;(自我管理是你管理行为、思想和情绪的能力。这是一种更好地为你和你的工作服务的方式。自我管理的规则通常包括：如何创建和保存日历)”以及后文“How to do a weekly review; How to focus deeply.(如何做每周复习；如何深度集中注意力)”可知，本句与前后文并列，都是针对自我管理规则进行举例说明，故B选项“如何制作和使用待办事项清单”符合语境，故选B。 3．根据上文“Logical thinking can be extremely powerful for making better decisions and solving problems. However, most of us receive little training in this area in school.(逻辑思维对于做出更好的决定和解决问题是非常强大的。然而，我们大多数人在学校里很少接受这方面的培训)”可知，上文提到在学校很少接受逻辑思维的培训，本句为本段最后一句，与上文构成因果关系，说明培养逻辑思维的价值，故E选项“所以花点时间学习如何逻辑思考是值得的”符合语境，故选E。 4．根据上文“You can just pick an activity you enjoy and do it regularly. Try different things and see what you enjoy.(你可以选择一项你喜欢的活动，并定期去做。尝试不同的东西，看看你喜欢什么)”以及后文“The best program is the one you’ll actually hold on to.(最好的计划是你能真正坚持下去的计划)”可知，本句是在针对最好的锻炼计划进行说明，故F选项“记住，没有所谓“最好”的锻炼计划”符合语境，故选F。 5．根据本段内容“Knowing how to fix things around your house or apartment is wonderful. Instead of having to wait hours or days for others to fix it. you can do so immediately. And doing your own repairs can save you lots of money. You can buy a basic tool kit. And when you meet some kind of problem with your place, see if you can figure out how to fix it on the Internet.(知道如何修理房子或公寓周围的东西是很棒的。而不是等几个小时或几天让别人来修理它。你可以马上这么做。自己动手修理可以帮你省很多钱。你可以买一个基本的工具包。当你的房子出现问题时，看看你能不能在网上找到解决办法)”可知，本段主要建议学习房屋修理知识，C故选项“如何进行基本的房屋维”符合语境，故选C。 Passage 4 （24-25学年高一上·山西省太原市·期中） If you have a big test coming up or just want to do well in class, studying is one of the best things you can do to improve your grade. Even though reviewing things you already learned might seem boring, you’ll feel a lot more comfortable with the material. 1 Study in 1-hour blocks. Keep your study time shorter so you don’t get tired. 2 Only focus on one subject at a time during each block. In this way, you don’t get information mixed up between classes. Plan regular breaks. 3 Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour where you just relax. Avoid working through the breaks. Schedule (安排)time to study every day. Try to set aside a regular time to go over notes for class. 4 So, you’re able to focus a little better. If you can, try to plan the same time every day so you can get into a regular routine (惯例). 5 Find a place where you won’t have trouble concentrating on the material. Avoid studying in a room with other loud people or distractions (使分心的事) since it’ll be hard to focus and remember the material. Instead, go into your room and shut the door, or find a quiet spot at the school library where you can sit. A．Work somewhere quiet. B．Review your notes in your own words. C．Find a time when you feel the most energetic to study. D．We’ll start by looking at some tips on forming the best study habits! E．Step away for a few minutes every hour so you don’t feel overworked. F．If you live with others, ask them to be quiet when you plan your study time. G．Set aside an hour for each of your subjects so you have time to review them. 【答案】1．D 2．G 3．E 4．C 5．A 【导语】本文是一篇说明文，主要介绍了有效的学习方法和习惯。 1．上文“If you have a big test coming up or just want to do well in class, studying is one of the best things you can do to improve your grade. Even though reviewing things you already learned might seem boring, you’ll feel a lot more comfortable with the material.(如果你即将面临一场大考，或者只是想在课堂上取得好成绩，学习是提高成绩的最好方法之一。尽管复习你已经学过的东西可能看起来很无聊，但你会对这些材料感到更舒服。)”说明了复习的重要性以及它带来的好处。空格处需要承上启下，引入具体的学习建议。选项D“We’ll start by looking at some tips on forming the best study habits!(我们将从形成最佳学习习惯的小贴士开始讲起）”符合此处逻辑，因为它自然地引出了下面的具体学习建议。故选D。 2．上文“Keep your study time shorter so you don’t get tired.(缩短你的学习时间，这样你就不会累了。）”建议学习时间要短。选项G“Set aside an hour for each of your subjects so you have time to review them.(为每一门科目留出一个小时的时间以便你有时间复习它们)”中的“an hour”和上文的“Keep your study time shorter”含义完全对应，并且选项G更明确地分析了缩短学习时间的原因。故选G。 3．本空前的标题“Plan regular breaks.”指出需要规划休息时间。选项E“Step away for a few minutes every hour so you don’t feel overworked.(每个小时抽几分钟走开，这样你就不会感到过度劳累）”进一步阐述怎样规划时间，并且下文“Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour where you just relax. Avoid working through the breaks.(由于学习需要大量的精力和脑力，所以每小时安排5-10分钟，让你放松一下。)”进一步说明了解释了为什么需要休息以及如何安排。E项既能承上，又可以启下，故选E。 4．上文“Try to set aside a regular time to go over notes for class.(试着留出一个固定的时间复习课堂笔记。)”指出，要留出固定时间复习笔记。选项C“Find a time when you feel the most energetic to study.(找一个你觉得最有精力去学习的时间)”的内容进一步解释了找什么样的时间，本选项中的“Find a time”和上文中的“set aside a regular time”含义一致，逻辑也符合。故选C。 5．下文“Find a place where you won’t have trouble concentrating on the material. Avoid studying in a room with other loud people or distractions(使分心的事)since it’ll be hard to focus and remember the material. (找一个你集中注意力不会有困难的地方。避免与其他吵闹的人或分心的人在一个房间里学习，因为这会很难集中注意力并记住材料。)”的内容讲述了选择安静环境的重要性。选项A“Work somewhere quiet.(在一个安静的地方学习)”符合逻辑，因为它直接点明了需要安静的学习环境。故选A。 Passage 5 （24-25学年高一上·陕西省咸阳市·期中） Make sure to avoid the following common body-language errors, if you want to make a good impression on your conversational partner. Continuous nodding Nodding at all the right times and places during a conversation can show that you’re fully engaged. 1 , it’ll make you appear that you’re hoping to hide the fact that you’re hardly — or not even — paying attention. Keep your head straight, your eyes forward, and only nod when appropriate. Crossing your arms There’s a reason why people don’t like it when their conversational partners cross their arms: It makes them appear unwilling to talk. In the animal kingdom, we keep our arms in front of us to protect ourselves from threats. 2 . Unsmiling We’re not saying you should smile as if the person you’re speaking with keeps making jokes. However, you should try and keep a smile loaded up whenever needed. Smiles are also infectious. 3 , your partner will smile too. 4 Keeping your eyes on your feet or the ground in front of you when speaking with another person can make you look a bit ashamed of yourself. This is definitely the impression you don’t want to make on your listeners, especially in formal settings where you’re being judged by everything you say and do, such as at a job interview. So try to keep your eyes focused on the person in front of you. Being too close 5 . Depending on where you live, the distance between two people can be as close as two feet or as far as five. Whichever it is, give your conversational partner room to breathe freely. Nobody likes having their personal space invaded, so try and respect his or her wishes by keeping an appropriate distance. A．Looking downward B．But if you nod too much C．Irregular movement of the eyes D．Keep smiling when the other people are talking E．But in social life, try to keep our body as open as possible F．So if you start smiling G．All cultures are different in terms of proper social conduct 【答案】1．B 2．E 3．F 4．A 5．G 【导语】本文是一篇说明文。文章介绍了几个不当的肢体语言动作及纠正措施。 1．上文“Nodding at all the right times and places during a conversation can show that you’re fully engaged.”（在谈话中，在适当的时间和地点点头可以表明你完全投入。）说明谈话中适当的点头是可接受的，并结合后文“it’ll make you appear that you’re hoping to hide the fact that you’re hardly-or not even-paying attention. Keep your head straight, your eyes forward, and only nod when appropriate.”（这会让人觉得你是在试图掩盖你几乎不注意或者根本不注意的事实。保持头直，眼睛向前，只在适当的时候点头。）可知，空前讲到在谈话的时候不时地点点头会让人感到你在倾听，空后说的则是你可能只是在点头敷衍，这中间应该有个转折。故B项“But if you nod too much”（但是如果你频频点头）符合语境，故选B项。 2．上文“There’s a reason why people don’t like it when their conversational partners cross their arms: It makes them appear unwilling to talk. In the animal kingdom, we keep our arms in front of us to protect ourselves from threats.”（人们不喜欢谈话对象双臂交叉是有原因的：这会让他们看起来不愿意说话。在动物王国里，我们把手臂放在前面来保护自己免受威胁。）说明在动物王国里，交叉手臂放在胸前是为了自卫，E项“But in social life, try to keep our body as open as possible”（但是在社交生活中，尽量保持我们的身体开放）与上文构成转折，说明在社交生活中应该有不一样的做法，符合语境，故选E项。 3．上文“Smiles are also infectious.”（微笑也是有感染力的。）说明了微笑具有感染力，并结合下文“your partner will smile too.”（你的伴侣也会微笑。）可知，空处需给出伴侣也会微笑这件事发生的条件，F项“So if you start smiling”（所以如果你开始微笑）构成下文的条件，符合语境。故选F项。 4．下文“Keeping your eyes on your feet or the ground in front of you when speaking with another person can make you look a bit ashamed of yourself. This is definitely the impression you don’t want to make on your listeners, especially in formal settings where you’re being judged by everything you say and do, such as at a job interview. So try to keep your eyes focused on the person in front of you.”（当你和别人说话时，眼睛盯着你的脚或你面前的地面会让你看起来有点惭愧。这绝对是你不想给你的听众留下的印象，特别是在正式的场合，你的一言一行都会被评判，比如在面试中。所以试着把你的目光集中在你面前的人身上。）可知，本段指出不恰当的身体姿势是低头看地面，A项“Looking downward”（低头看地面）可总结本段内容。故选A项。 5．下文“Depending on where you live, the distance between two people can be as close as two feet or as far as five. Whichever it is, give your conversational partner room to breathe freely. ”（根据你生活的地方，两个人之间的距离可以近至两英尺，也可以远至五英尺。不管是哪种情况，给你的谈话对象自由呼吸的空间。）说明生活的地方不同，谈话时要保持的距离也不相同，G项“All cultures are different in terms of proper social conduct”（就适当的社会行为而言，所有的文化都是不同的）说明文化差异会导致不同的社会行为，衔接后文具体的解释，居住地的不同会影响双方谈话时的距离，这就反映出了文化差异会导致不同的社会行为，符合语境。故选G项。 Passage 6 （24-25学年高一上·山西省大同市·期中） The best way to set yourself up for success is to guarantee that your goals are SMART：specific, measurable, attainable, relevant, and timely. Make your goals specific. You need to give yourself a concrete goal so you know exactly what you’re working toward. Your goal is specific if you can answer these questions. Who will be involved in helping you reach your goal? 1 Be very specific. When will you start and when will you reach your goal? 2 Now that you have some of the specifics of your goal nailed down, it’s time to look at how you will measure your progress. After all, if you don’t have anyway to measure your goal, how will you know when you’ve reached it? Your goal is measurable if you can find a way to quantify your success using real numbers. Some examples of measurable goals might be weight loss, a positive change in blood test numbers, or fitness minutes accumulated. Make your goals attainable. 3 . However, it’s also important that you don’t set a goal that is too big to reach. A goal that’s attainable for you is one that you believe you can reach and have all the support, equipment, knowledge and resources needed to put your goals into action. Make your goals relevant. You need to make sure that you’re choosing a goal that fits you and your lifestyle. 4 Pick something that is meaningful and relevant to you and you’ll set yourself up for success. Make your goals timely. Put a deadline on your goal. Otherwise, it will be difficult to know how to pace yourself to reach it. Every goal should have a date, which will help you stay on track. 5 A．It’s good to think big. B．Make your goals measurable. C．What exact goal do you want to accomplish? D．Never put off till tomorrow what you can do today. E．Therefore, you should know in advance how you will make this happen. F．Don’t choose a goal just because someone else thinks it’s something you “should” do. G．In addition, set up a few mini-deadlines to keep you on track to reach your big goal. 【答案】1．C 2．B 3．A 4．F 5．G 【导语】这是一篇说明文。人们想要取得成功，设立一个具体的，可行的目标很重要，文章主要介绍了SMART目标的制定方法。 1．上文“Your goal is specific if you can answer these questions.Who will be involved in helping you reach your goal? (如果你能回答这些问题，你的目标就是明确的。谁会帮助你实现你的目标?)”提到了要回答一些问题，选项C中的问号是关键信息，与上文的问句构成并列关系，所以C选项“你想要达到的确切目标是什么?”符合语境。故选C项。 2．分析段落结构可知，空格处是小标题的位置，下文“Now that you have some of the specifics of your goal nailed down, it’s time to look at how you will measure your progress. After all, if you don’t have anyway to measure your goal, how will you know when you’ve reached it? (现在你已经确定了目标的一些细节，是时候看看你将如何衡量你的进步了。毕竟，如果你没有任何方法来衡量你的目标，你怎么知道你什么时候达到了它?)”提到了衡量目标的问题，选项B中measurable是关键词，与下文measure呼应，所以B选项“让你的目标可衡量。”能概括下文内容。故选B项。 3．下文“However, it’s also important that you don’t set a goal that is too big to reach. (然而，同样重要的是，你不要设定一个太大而无法实现的目标。)”提到了设定大目标的问题，再根据However可知，上下文之间是转折关系；选项A中big是关键词，与下文的big呼应，所以A选项“胸怀大志是好事。”能与下文构成转折关系。故选A项。 4．上文“You need to make sure that you’re choosing a goal that fits you and your lifestyle. (你需要确保你选择的目标适合你和你的生活方式。)”提到了目标选择问题，选项F中choose a goal是关键词，与上文形成对比关系，所以F选项“不要因为别人认为你‘应该’做某事，就选择一个目标。”符合语境。故选F项。 5．上文“Every goal should have a date, which will help you stay on track. (每个目标都应该有一个日期，这将帮助你保持在正确轨道上。)”提到了保持正确轨道，选项G中的track是关键词，与上文的呼应，所以G选项“另外，设定一些小的截止日期，让你在实现大目标的过程中保持正轨。”符合语境。故选G项。 Passage 7 （24-25学年高一上·山西省阳泉市·期中） How to Be Organized Pack your backpack with all your supplies before going to bed. 1 . This means you’ll need to take books, pens, pencils, homework, review sheets, sticky notes, bookmarks and anything else that helps you stay organized. • Packing up before going to bed means you won’t feel rushed in the morning and accidentally forget something. Stick a copy of your class schedule somewhere in your house where you’ll see it every day. 2 . That way, you’ll know exactly what class you have and what materials you’ll need. • Keep a folder (文件夹) for each subject so you can easily pack and find things. Staying organized in school is extremely important because if you are organized, you are one step ahead in being successful. 3 . • Use a weekly planner to write assignments and due dates. Use a weekly planner or calendar to write down important dates regarding assignments, quizzes, tests, and extracurricular activities. 4 . And checking off each completed task will give you a feeling of achievement. • 5 . Keeping all of your writing tools, folders, paper, and other necessities in one area will make it easier to find them. If you don’t have a desk, get one and have a drawer for each group of items. A．See it carefully before leaving home B．This will help you manage your time better C．Try to come up with as many ideas as you can D．Write reminders to bring certain items in certain days E．Arrange a certain area of your room or home for supplies F．A good way to start off is to keep a folder for each subject G．Be prepared for each day by making sure you have everything you need with you 【答案】1．G 2．D 3．F 4．B 5．E 【导语】本文为说明文。条理性在日常生活学习中非常重要，有助于我们的学习。文章介绍了几个保持条理的方法。 1．根据空前“Pack your backpack with all your supplies before going to bed. ”（上床睡觉前把所有的东西都装进背包）空后的“This means you’ll need to take books, pens, pencils, homework, review sheets, sticky notes, bookmarks and anything else that helps you stay organized.”（这意味着你需要带上书，钢笔，铅笔，家庭作业，复习表，便利贴，书签和其他任何能帮助你保持条理性的东西）可知，把东西装进书包是为了确保把需要的一切带好。选项G.“为每一天做好准备，确保你拥有你需要的一切” 选项中的everything you need 与后文的books, pens, pencils, homework, review sheets, sticky notes, bookmarks and anything else呼应。故选G。 2．根据空前“Stick a copy of your class schedule somewhere in your house where you’ll see it every day.”（在家里的某个地方贴一份你每天都能看到的课程表）空后的“That way, you’ll know exactly what class you have and what materials you’ll need.”（这样，你就能准确地知道你上什么课，需要什么材料）可知，空处的内容可以叙述贴出来的这张时间表可以作为一个提醒物来给你提醒。选项D.“写出在特定的日子里带上特定的物品的提醒”符合题意，故选D。 3．根据空前的“Keep a folder (文件夹) for each subject so you can easily pack and find things. Staying organized in school is extremely important because if you are organized, you are one step ahead in being successful. ”（为每个科目保留一个文件夹，这样你就可以很容易地打包和找到东西。在学校里保持有有条理是非常重要的，因为如果你有条理，你就会在成功的道路上领先一步）此处提到了为每个科目制定文件夹。可以带给你的便利性。因而空处应是对前文的总结，F 项“一个好的开始方法是为每个科目保留一个文件夹”与之语意顺承，且与本段的“keep a folder”呼应。故选F。 4．根据空前的“Use a weekly planner or calendar to write down important dates”（使用周计划表来写作业和截止日期）可知，空处应讲述做周计划表的好处。B 项“这会帮助你更好地安排时间”承接上文，符合语境。故选B。 5．根据空后“Keeping all of your writing tools, folders, paper, and other necessities in one area will make it easier to find them. If you don’t have a desk, get one and have a drawer for each group of items.”（把你所有的写作工具、文件夹、纸张和其他必需品放在一个地方会让你更容易找到它们。如果你没有办公桌，那就买一张，然后为每一组物品准备一个抽屉）提到把你所有的写作工具、文件夹、纸张和其他必需品放在一个会使你更容易找到它们的地方。由此可知，空处应讲述你要有一个专门安排你需要的东西的区域。E 项“在你的房间或家里安排一个特定的区域来放用品”符合题意。故选E。 Passage 8 （24-25学年高一上·甘肃省金昌市·期中） Symbol of friendship Friendship is a wonderful thing to have no matter how old you are. However, it is important for teens and young adults to provide conversation, support and so much more as friends. 1 Actually, there are a few things that symbolize a friendly relationship. 2 One of the symbols of a wonderful relationship between friends is easy conversation. When you can talk about almost anything, you are sure to be true friends. When the conversation flows easily from one topic to another, this can be a symbol of friendship as well. Able to have fun 3 No matter what you are doing, you can have a fun experience so long as you are with your friend. This is one of the best parts of friendship. Support all the time If your friends know they can call you anytime and you will be there for them, then this symbolizes friendship. Attentive listening by both individuals If you find that you listen closely to what your friend says and they do the same for you, this is another symbol of friendship. 4 Share laughter and tears Another symbol of friendship is the ability to share both laughter and tears. A friend is someone with whom you can laugh and cry over anything. 5 A．Get together B．Easy conversation C．Teenagers always have difficulty in making friends. D．A true friend is someone you can have a great time with. E．You feel comfortable with this person to share your special feelings. F．If you are trying to make friends, you may be wondering what symbolizes friendship. G．True friends listen closely to each other and understand what the other person is saying. 【答案】1．F 2．B 3．D 4．G 5．E 【分析】这是一篇说明文。友谊是一件美妙的东西，无论你的年龄有多大。然而，对青少年和年轻人来说，提供对话、支持和更多的朋友是很重要的。文章主要介绍了一些友谊的象征。 1．根据上文“Friendship is a wonderful thing to have no matter how old you are. However, it is important for teens and young adults to provide conversation, support and so much more as friends.(友谊是一件美妙的东西，无论你的年龄有多大。然而，对青少年和年轻人来说，提供对话、支持和更多的朋友是很重要的)”以及后文“Actually, there are a few things that symbolize a friendly relationship.(事实上，有一些东西是友好关系的象征)”可知，上文提到了交朋友很重要，后文则提到了友好的象征，F选项中symbolizes对应后文中symbolize。故F选项“如果你想交朋友，你可能想知道友谊的象征是什么”符合语境，故选F。 2．根据本段内容“One of the symbols of a wonderful relationship between friends is easy conversation. When you can talk about almost anything, you are sure to be true friends. When the conversation flows easily from one topic to another, this can be a symbol of friendship as well.(朋友之间良好关系的标志之一就是容易交谈。当你们无话不谈时，你们一定是真正的朋友。当对话很容易从一个话题转到另一个话题时，这也可以是友谊的象征)”可知，本段介绍朋友之间良好关系的标志之一就是容易交谈，B选项Easy conversation对应后文easy conversation。故B选项“容易交谈”符合语境，故选B。 3．根据后文“No matter what you are doing, you can have a fun experience so long as you are with your friend. This is one of the best parts of friendship.(无论你在做什么，只要你和你的朋友在一起，你就可以有一个有趣的经历。这是友谊最好的部分之一)”可知，后文提到和朋友可以有一个有趣的经历，即朋友是可以与他度过美好时光的人。故D选项“一个真正的朋友是你可以和他一起度过美好时光的人”符合语境，故选D。 4．根据上文“If you find that you listen closely to what your friend says and they do the same for you, this is another symbol of friendship.(如果你发现你很认真地听你的朋友说什么，他们也对你做同样的事，这是友谊的另一个象征)”可知，上文提到朋友会认真倾听，G选项中listen closely to对应上文中listen closely to。故G选项“真正的朋友会互相倾听，理解对方在说什么”符合语境，故选G。 5．根据上文“Another symbol of friendship is the ability to share both laughter and tears. A friend is someone with whom you can laugh and cry over anything.(友谊的另一个象征是分享欢笑和泪水的能力。朋友就是一个你可以和他一起笑，一起哭的人)”可知，上文提到可以和朋友一起哭一起笑，即分享感受。故E选项“你觉得和这个人分享你的特殊感觉很舒服”符合语境，故选E。 主题02 人与社会—— 沟通与合作 Passage 1 （24-25学年高一上·陕西省西安市·期中） Peru is one of the most popular countries in South America, mostly thanks to its Wonder of the World, Machu Picchu. There is much more to see and do in Peru if you’re willing to get out there and explore. 1 You don’t need a lot of money to visit here. Here are a few ways to cut down your costs in Peru. 2 They are the cheapest accommodation you can find and offer personalized service to guests. try to stay in these as often as possible. Take public transportation. Embrace public transportation to get around — it’s super affordable so skip the taxis. You’ll save a fortune. Travel off-season. For a low-cost trip, the best times to visit Peru are the months of April and May or September and October. 3 Take the cheap buses. They cost around 2-10 PEN for a ride. 4 But there is always a door person whom you can ask if the bus is going to your location. There are not always marked bus stops, so look for gathering crowds. Go on a free walking tour. 5 Free Walking Tour Peru has tours that can guide you around both Lima and Cusco. Just remember to tip your guide at the end! Bring a water bottle. The tap water here isn’t safe to drink so bring a reusable water bottle with a filter to save money and reduce your plastic use. A．Stay at family-run hotels. B．After all, it’s safe to travel alone in Peru. C．Prices are usually cheaper during these periods. D．Best of all, traveling around Peru is inexpensive. E．Peru has a ton of fancy hotels to stay throughout thé country. F．They are a bit confusing, as they don’t necessarily have a schedule. G．This is a great way to learn the history behind the places you are seeing. 【答案】1．D 2．A 3．C 4．F 5．G 【导语】这是一篇说明文。文章主要就去秘鲁便宜旅行提出了一些建议。 1．根据上文“Peru is one of the most popular countries in South America, mostly thanks to its Wonder of the World, Machu Picchu. There is much more to see and do in Peru if you’re willing to get out there and explore.(秘鲁是南美洲最受欢迎的国家之一，这很大程度上要归功于其世界奇观——马丘比丘。如果你愿意走出去探索，秘鲁还有更多值得一看和体验的地方。)”可知，秘鲁是南美洲最受欢迎的国家之一，这主要得益于它的世界奇观马丘比丘。如果你愿意走出去探索，秘鲁还有很多值得一看和做的事情。再根据下文“You don’t need a lot of money to visit here. Here are a few ways to cut down your costs in Peru.(你不需要很多钱就能来这里游玩。以下是在秘鲁节省开支的几种方法。)”可知，去秘鲁不需要花很多钱，下文列举了在秘鲁减少成本的几种方法。由此可知，此处应是说在秘鲁旅行成本低，下文是具体说明。所以选项D“最重要的是，在秘鲁旅行很便宜”符合语境，既承接上文，又引出下文。故选D。 2．空处为段落主题句。根据下文“They are the cheapest accommodation you can find and offer personalized service to guests. try to stay in these as often as possible.(它们是能找到的最便宜的住宿，并为客人提供个性化服务。尽量经常住在这里。)”可知，此处是说要住在某种类型的旅馆里，选项A“住在家庭经营的旅馆里”符合语境。故选A。 3．根据上文“Travel off-season. For a low-cost trip, the best times to visit Peru are the months of April and May or September and October.(淡季旅行。对于低成本的旅行，访问秘鲁的最佳时间是4月和5月或9月和10月。)”可知，此处是说在这几个月份去秘鲁旅行成本低，即价格更便宜，选项C“在这些时期价格通常更便宜”符合语境。故选C。 4．根据上文“Take the cheap buses. They cost around 2-10 PEN for a ride.(坐便宜的公共汽车。坐一次车大约要2-10秘鲁索尔。)”和下文“But there is always a door person whom you can ask if the bus is going to your location. There are not always marked bus stops, so look for gathering crowds.(但总是有一个守门人，你可以问他公共汽车是否开往你的目的地。并不总是有标记的公共汽车站，所以要寻找聚集的人群。)”可知，此处是说便宜的公共汽车虽然有点令人困惑，但你可以问守门人，选项F“它们有点令人困惑，因为它们不一定有固定的时间表”符合语境。故选F。 5．根据下文“Free Walking Tour Peru has tours that can guide you around both Lima and Cusco. Just remember to tip your guide at the end.(秘鲁免费徒步旅行团有导游可以带你在利马和库斯科周围游览。只需记住在结束时给导游小费。)”可知，此处是说免费徒步旅行团可以让你了解景点背后的历史，所以选项G“这是了解你所见景点背后历史的一个好方法”符合语境。故选G。 Passage 2 （24-25学年高一上·青海省·期中） As is known to all, sports are necessary, but many people are worried about getting hurt in sports. The equipment（装备）you wear while taking part in sports and other activities is key to avoiding injuries（受伤）. Start with helmets（头盔）. They’re important for sports and activities such as football, baseball, softball, biking, horseback riding, skateboarding, inline skating, skiing, and snow boarding—to name just a few. 1 Every helmet should be replaced after any accident, as there can be more problems you can’t see. 2 Sports participation（参与）is the leading cause of eye injuries in teens, but proper fitting protective eyewear can reduce the risk of serious eye injury by 90%. Don’t just wear your regular glasses when you’re on the court or field. 3 Wear a mouthguard if you play a contact sport where head injury is a risk, such as football, basketball, volleyball and boxing. 4 They can be fitted for your mouth by a dentist（牙医）or bought at sports stores. And last but not least, the right footwear can keep you from tripping and falling. You know that sports like football, baseball, softball, and soccer require cleats（防滑鞋）. 5 Ask your coach or doctor what shoes are best for your sport. A．They don’t provide protection. B．Need to find the right helmet size for you? C．Eye protection is also a must for many sports. D．Helmets reduce the risk of head injuries by 75% - 85%. E．Mouthguards can protect your mouth, teeth, and tongue. F．The right kind of equipment is important, so is the right size. G．But you may not realize that sports like biking need special types of shoes, too. 【答案】1．D 2．C 3．A 4．E 5．G 【导语】本文是一篇说明文。在体育运动中难免会受伤，但是佩戴合适的装备可以很大程度上避免受伤。本文介绍了几种运动保护装备。 1．段首句“Start with helmets(从头盔开始)”提到了安全始于头盔；上一句“They’re important for sports and activities such as football, baseball, softball, biking, horseback riding, skateboarding, inline skating, skiing, and snow boarding—to name just a few.(它们对足球、棒球、垒球、骑自行车、骑马、滑板、直排轮滑、滑雪和单板滑雪等运动和活动都很重要，仅举几例。)”提到了一些需要戴头盔的运动；下文“Every helmet should be replaced after any accident, as there can be more problems you can’t see.(每个头盔都应该在任何事故发生后更换，因为可能有更多的问题是你看不到的。)”提到了事故后需要更换头盔。由此可推知，设空处应与头盔有关。选项中涉及头盔的只有B、D两项。B项重点在于right helmet size，与上下文不符。D项“Helmets reduce the risk of head injuries by 75% - 85%.(头盔可将头部受伤的风险降低75% - 85%。)”中reduce the risk与上下文对应。故选D项。 2．设空处位于段首，应为段落主旨句。下文“Sports participation（参与）is the leading cause of eye injuries in teens, but proper fitting protective eyewear can reduce the risk of serious eye injury by 90%.(参与体育运动是青少年眼部受伤的主要原因，但适当的防护眼镜可以将严重眼部受伤的风险降低90%。)”提到了眼部受伤的原因及保护方式。由此可推知，设空处与“眼部保护”有关，C项“Eye protection is also a must for many sports.(保护眼睛也是许多运动的必要条件。)”最能概括本段内容。故选C项。 3．设空处位于段末，应具有承接上文作用；上文“Don’t just wear your regular glasses when you’re on the court or field.(当你在球场上的时候，不要只戴普通的眼镜。)”提到了在球场时，不要只戴普通眼镜，根据句中的just可知，下文应能与其对应；A项“They don’t provide protection.(他们不提供保护。)”中的they与上文的regular glasses对应。故选A项。 4．上文“Wear a mouthguard if you play a contact sport where head injury is a risk, such as football, basketball, volleyball and boxing.(如果你参加有头部受伤风险的身体接触运动，如足球、篮球、排球和拳击，请戴上护齿器。)”提到了“护齿器”；下文“They can be fitted for your mouth by a dentist（牙医）or bought at sports stores.(它们可以由牙医给你戴上，也可以在体育用品商店买到。)”提到了“护齿器”的来源。由此可推知，设空处应与“护齿器”相关。E项“Mouthguards can protect your mouth, teeth, and tongue.(护齿器可以保护你的口腔、牙齿和舌头。)”与上下文对应。故选E项。 5．上文“And last but not least, the right footwear can keep you from tripping and falling. You know that sports like football, baseball, softball, and soccer require cleats（防滑鞋）.(最后但同样重要的是，合适的鞋子可以防止你绊倒和摔倒。你知道像足球、棒球、垒球和足球这样的运动需要球鞋。)”提到了一些运动需要合适的鞋子”；下文“Ask your coach or doctor what shoes are best for your sport.(询问你的教练或医生哪种鞋最适合你的运动。)”提到了确定哪种鞋最适合运动。由此可推知，设空处应与运动鞋有关。G项“But you may not realize that sports like biking need special types of shoes, too.(但你可能没有意识到，像骑自行车这样的运动也需要特殊类型的鞋子。)”与上下文对应。故选G项。 Passage 3 （24-25学年高一上·陕西省汉中市·期中） Knowing how to communicate well needs very personal attention between you and another human being. Is there a better way to learn how to communicate effectively? Yes, there is. 1 *Relax and breathe Whether it’s a business meeting or a first date, the first thing you must do in order to communicate is to relax. When you relax, you are in control. You control your reactions and your reactions do not control you. Breathing is central to relaxation. Take a few deep breaths and your body will begin to be more at ease. 2 *Think and you will be prepared 3 Well, it is true. By thinking ahead about how the conversation might flow, you will be better prepared, more at ease and more confident. * 4 If you are uncomfortable, being silent will only make it worse and make the other person uncomfortable as well. So when all else fails, follow through with small talk until a common topic appears. A good way to keep a conversation going is to ask the other person questions. People love to talk about themselves and if you do this, they will leave the conversation, thinking very highly of you. 5 If you make an effort, you will succeed. A．Have you ever heard the old saying “think before you speak”? B．First think, and you will be prepared. C．Follow the flow of the conversation. D．This will help you apply what you already know about how to communicate well. E．You and the other person will have fun chatting with each other. F．Please follow the 3 basic steps below. G．Learning good communication skills is not something out of reach. 【答案】1．F 2．D 3．A 4．C 5．G 【导语】这是一篇说明文。文章主要介绍了如何学习有效沟通的技巧。 1．根据上文“Is there a better way to learn how to communicate effectively? Yes, there is.( 有没有更好的方法来学习如何有效地沟通？是的，有。)”和下文中的小标题可知，作者在开头提出了一个问题，即是否有更好的学习有效沟通的方法，并给出了肯定的回答，下文提到了具体步骤，因此，F项：Please follow the 3 basic steps below.(请遵循以下3个基本步骤。) 作为引言，提出了接下来将介绍三个基本步骤，引导读者继续阅读，符合语境。故选F。 2．根据上文“Breathing is central to relaxation. Take a few deep breaths and your body will begin to be more at ease.( 呼吸是放松的核心。做几次深呼吸，你的身体会开始变得更放松。)”可知，空处承接上文，指出通过呼吸进行放松带来的具体好处。D项：This will help you apply what you already know about how to communicate well.(这将帮助你运用你已经知道的关于如何进行良好沟通的知识。)符合语境。故选D。 3．根据下文“By thinking ahead about how the conversation might flow, you will be better prepared, more at ease and more confident.(提前考虑一下谈话的进展，你会准备得更好，更放松，更自信。)”可知，本段强调了思考的重要性，A项中的“think before you speak”和下文中的“thinking ahead”对应。A项：Have you ever heard the old saying “think before you speak”?(你听过“三思而后言”这句老话吗?)”符合语境。故选A。 4．空处为段落小标题。根据下文“If you are uncomfortable, being silent will only make it worse and make the other person uncomfortable as well. So when all else fails, follow through with small talk until a common topic appears.(如果你感到不舒服，沉默只会让情况变得更糟，也会让对方感到不舒服。所以，当所有这些都失败时，继续闲聊，直到找到一个共同的话题。)”可知，C项：Follow the flow of the conversation.(顺着对话的流向)强调了跟随对话的流动，与下文提到的在沟通不畅时通过闲聊来找到共同话题相呼应，符合语境。故选C。 5．根据下文“If you make an effort, you will succeed.(如果你努力，你就会成功。)”可知，通过努力，就能学会良好的沟通技巧。G项：Learning good communication skills is not something out of reach.(学习良好的沟通技巧并不是遥不可及的。)符合语境。故选G。 1 / 2 学科网（北京）股份有限公司 $