2025年高考英语真题新课标2卷-完形填空文章精读讲义-2026届高三英语一轮复习

( 高考 )在高考真题中背完3500词 2025年新2卷 完型填空 |老年健身 单词数： 218个 by 柚子死磕英语 DATE: Evelyn Donohue is a 65-year-old grandma. She 奶奶； 外婆 only started to exercise seven years ago after 开始 锻炼 having a wake-up call. She’d been struggling with 警钟； 唤醒电话 与 … …作斗争 eating disorders and health issues, which 紊乱 问题 ultimately led her to getting surgery. After that 最终 导致 手术 experience, she knew that she needed to make a 经历 change . Determined to turn her life around, Ms 改变 有决心的 使她的生活好转 扫码点读听音频 ( start [ st ɑː rt ] v. 开始 / n. 开始 exercise [ˈ eks ə rsa ɪz] n. 练习；锻炼；运动；行使 / v. 运用；使用；锻炼；使担忧 ultimately / ˈʌ lt ɪmə tli / 最终 lead [ li ːd] v. 领导；带领；导致 / n. 铅 experience [ɪk ˈ sp ɪ ri ə ns ] v. 经历；体验 / n. 经验； 阅历 change [tʃeɪ nd ʒ] n. 变化；变革；零钱 / v. 变化； 变革 determined /dɪˈtɜːmɪ nd / adj .下定决心的 begin [bɪ ˈ ɡɪn] v. 开始；着手 work out /wɜː k a ʊt/ 锻炼 follow [ˈfɑː lo ʊ] v. 跟随；遵循 ) Donohue began to work out and follow a healthy 开始 锻炼 遵循 健康的 ( healthy [ˈ hel θi] adj . 健康的；健壮的 ) lifestyle, before discovering a passion for 生活方式 发现 对 … 的热爱 weightlifting . 举重 ( discover [dɪˈ sk ʌvər] )v. 发现；查明；发觉 passion / ˈ pæʃ(ə)n/ 热爱 weightlifting / ˈweɪtlɪftɪŋ/ 举重 set [set] v. 设置；放置；使固定；（太 阳）落下去 / n. 一组； 一套；集 伊芙琳·多诺休是一位65岁的奶奶。七年前 ，在经历了一次“警钟 ”之后 ， 她才开始锻炼。她一直受饮食失调和健康问题的困扰 ，这最终导致她接受了 手术。那次经历之后 ，她知道自己需要做出改变。决心改变自己的生活 ，多 ( 诺休女士开始锻炼并遵循健康的生活方式 ，之后她发现自己对举重产生了热 情。 ) 合 / adj. 固定的；位于 … 的；安 排好的 journey [ˈdʒɜːrni] n. 旅行；旅程 fitness / ˈfɪtnəs/ 健康；健身 manage [ˈmænɪdʒ] v. 管理；设法做到；完成（困难 的事） huge [hjuːdʒ] adj. 巨大的 following [ˈfɑːloʊɪŋ] n. 追随者；下列各项 adj. 接着 的；下列的 / v. 跟 随；“follow ”的现在分词 / / prep. 在...之后 social [ˈsoʊʃ(ə)l] adj. 社会的；社交的 / n. 社交聚 会 post [poʊst] n. 邮件； 邮寄；职位； 帖子； 岗 位；柱 / v. 邮寄； 张贴；公布； 使驻守 content / ˈ kɒntent/ 内容 explain [ɪk ˈspleɪn] v. 解释；说明； 阐明 good [ɡʊd] adj. 好的；优秀的 down [daʊn] adv. 向下 / adj. 向下的；沮丧的 / prep. 沿 … 向下 key [kiː] n. 钥匙；关键 / adj. 关键的 aspect / ˈ æspekts/ 方面 hold [hoʊld] v. 举行；持有；保留；抓住；容 纳 / n. 拿；持；控制 consider [kənˈsɪdər] v. 考虑；思考；认为 failure / ˈfeɪljə (r)/ 失败 step [step] n. 步；步骤；踏级；步伐 / v. 踩；踏；行走 success [səkˈses] Since setting out on the journey, the fitness lover 出发； 开始 旅程 健康； 健身 has not only managed to grow an impressive set of 设法做到 令人印象深刻的 muscles but also a huge following on social media 肌肉 巨大的 追随者 社会的； 社交的 媒体 . ( 自从踏上这段旅程以来 ，这位健身爱好者不仅练出了令人印象深刻的肌肉 群 ，还在社交媒体上收获了大量粉丝。 ) The well-liked grandma regularly posts workout 受欢迎的 有规律地 发布 锻炼 content, explaining there’s no reason others can’t 内容 解释 look this good . She said it was all down to some 好看的 归因于 key aspects. 关键的 方面 ( 这位受欢迎的奶奶经常发布健身内容 ，解释说其他人没有理由不能看起来这 么好。她说这都要归功于一些关键因素。 ) “Hold on: Consider failure as a stepping stone to 坚持 考虑； 认为 失败 垫脚石； 跳板 success and never give up. Stick to your plan,” 成功 放弃 坚持； 遵守 she said. “Help others: Lift others up on your 鼓舞他人 journey . Success is sweeter when shared . ” She 旅程 成功 更甜蜜的 共享的； 分享的 previously explained that “you do not need to 先前； 以前 解释； 说明 have an amazing body to exercise... the goal is to 惊人的； 了不起的 锻炼； 运动 目标； 目的 feel good, not look good. ” ( n. 成功；胜利 give [ɡɪv] v. 给予；发出 stick [ st ɪk] v. 粘附；刺；（随意）放置； 卡 住；忍受 / n. 棍枝；球棍；条状 物 ，（ 一）根 ) ( “坚持住 ：把失败看作成功的垫脚石 ，永不放弃。坚持 你的计划 ， ”她 说。“帮助他人 ：在你的旅程中鼓励他人。成功在分享时会更甜蜜。 ”她之 前解释说：“你不需要有完美的身材也能锻炼 … … 目标是感 觉良好 ，而不是 看起来好。 ” ) Ms Donohue used to be laughed at for being too ( 过去常常 被嘲笑 old to work out , but she has proved the doubters 锻炼 证明 怀疑者 wrong in the best possible w ay and has indeed 可能的 确实 become an inspiration for many social media 灵感； 鼓舞人心的人（或事物） 社会的； 社交的 媒体 )lift [lɪft] v. 举起；抬起；提起；解除 / n. 电梯；搭便车 sweet [swi:t] adj. 甜的；悦人的 share [ʃer] v. 共享；分享 / n. 分享；股份 previously / 'pri:viəsli/ 先前； 以前 users. amazing [ ə 'meɪzɪŋ] ( 多诺休女士过去常因年龄太大而被嘲笑不适合锻炼 ，但她以最好的方式证明 了质疑者是错的 ，并且确实成为了许多社交媒体用户的灵感来源。 )adj. 令人惊异的；令人惊叹的 / v. 使惊奇；使吃 惊；“amaze ”的现在分词 goal [ɡoʊl] n. 目标；进球得分；球门 use [ju:z] v. 使用；利用 / n. 使用； 用途 laugh [læf] v. 笑；发笑 / n. 笑；笑声 work [wɜ:rk] n. 工作；作品；活计；制作品 / v. （使）工作；（使）运转；操 作；经营；起作用 prove [pru:v] v. 证明；证实 possible [ 'pɑ:səb( ə)l] adj. 可能的 inspiration ['r.eɪʃ (ɪns)(ə (p)ə)n] n. 灵感；鼓舞；启发 学科网（北京）股份有限公司 $Evan dona, who is a sixty five year old grandma SHE, only started to exercise seven years ago. After having a way up call, sh'd been struggling with eating disorders and health issues, which ultimately LED her to getting surgery. After that experience, he knew that he needed to make a change. Determined to turn her life around this, donohue began to work out and follow a healthy lifestyle before discovering a passion for weight lifting. Since setting out on the journey, the fitness lover has not only managed to grow an impressive set of muscles, but also a huge following on social media. The well liked grandma regularly post workout content, explaining there is no reason others can look this good. He said he was all down to some key aspects. Hold on, consider failure as a stepping stone to success, and never give up. Stick to your plan, SHE said. Help others, lift others up on your journey. Success is sweeter when shared. SHE previously explained that you do not need to have an amazing body to exercise. The goal is to feel good, not look good. This Donna hue used to be laughed at for being tool to work out, but she's proved the doubters wrong in the best possible way and has indeed become an inspiration for many social media users. Evan Donna hue is a sixty five year old grandma. SHE only started to exercise seven years ago. After having a way up call, she'd been struggling with eating disorders and health issues, which ultimately LED her to getting surgery. After that experience, he knew that he needed to make a change. Determined to turn her life around this, donohue began to work out and follow a healthy lifestyle before discovering a passion for weight lifting. Since setting out on the journey, the fitness lover has not only managed to grow an impressive set of muscles, but also a huge following on social media. The well liked grandma regularly post workout content, explaining there is no reason others can look this good. He said he was all down to some key aspects. Hold on, consider failure as a stepping stone to success, and never give up. Stick to your plan, SHE said. Help others, lift others up on your journey. Success is sweeter when shared. SHE previously explained that you do not need to have an amazing body to exercise. The goal is to feel good, not look good. This donohue used to be laughed at for being tool to work out, but he is proved the daughters wrong in the best possible way, and has indeed become an inspiration for many social media users.