Unit 3 Sports and Fitness 单元限时训练-2025-2026学年高中英语人教版必修第一册

2025-2026学年上学期高一英语限时训练 Book1 Unit 3 Sports and Fitness 命题人： 审题人： 考试时间：40分钟 满分：100分 班别： 姓名： 得分： 1、 单词拼写。（共10题，每小题2分，共20分） 1．Physical activity is an important factor in keeping ______ (健康). 2．Thousands of fans gathered at the ______(体育场) to watch the football match. 3．The ______ (主人) came across the room to greet his guests. 4．The 800-metre race is the fourth ______ (比赛项目) of the sports meeting. 5. Our ________ (队长) led our team to the championship of the season. 6. We should eat a balanced _____ (饮食) and do exercise regularly to stay healthy. 7．He is so careless that there are many spelling ________ (错误) in his homework. 8．I think you should have a more ________ (积极的) attitude to your new job. 9．Taking more exercise and eating less can help you keep ________ (苗条的). 10．Things can easily go wrong when people are under ________ (压力). 2、 单句语法填空。在空白处填入1个适当的单词或括号内单词的正确形式。（共15题，每小题2分，共30分） 1. Group exercise is one of the most effective ways to improve physical ______ (fit). 2. He is used to ______ (get) up early and can enjoy the fresh air in the morning. 3. The _________(injure) were taken to hospital by ambulance. 4. The success or ______ (fail) of the matter depends on your own effort. 5. He fought the illness with courage and ______ (determine). 6. His words gave me the ______ (strong) to overcome the difficulty. 7. In our modern society, it is important ______ (learn) a foreign language. 8．How about ______ (go) shopping and seeing a show this afternoon? 9．Although I walked slowly, I got hot and ______ (sweat). 10. Many students feel ( stress) because of too much homework. 11. She won first prize in the (compete). 12. Lucy failed in the computer test last time while I made ______. 13．Something is wrong with your watch, ______ it? 14．Coubertin was honoured ______ “the father of the modern Olympic Games”. 15．Life is like a long race where we compete ______ others to go beyond ourselves. 3、 短语填空。根据语境和汉语提示完成英语句子。（共10题，每小题2分，共20分） 1．哪怕一个微笑也能产生影响。 Even a smile can ________ ________ ________ ________. 2．他们偶尔在里公园散步。 They walk in the park _______ _______ ________. 3． 别放弃你的梦想，哪怕现在看起来很难实现。 Never ________ ______ your dreams, even if they seem hard to achieve right now. 4． 这个小女孩喜欢假装自己是公主。 The little girl likes to ______ ______ be a princess. 5.为了保持身材，我尽量每周至少去健身房锻炼三次。 I try to ________ ________at the gym at least three times a week to stay in shape. 6.她尽了全力，并且最终成功了。 She tried her best, and finally ________ _______. 7.父母应该在日常生活中为孩子树立榜样。 Parents should _____ _______ _______for their children in daily life. 8.我的旧书包开始破裂了。 My old backpack is starting to_______ _______. 9.如果考试没通过，别泄气，下次还可以再试。 Don’t _______ _______if you fail the exam—you can try again next time. 10.我宁愿走路去上班，也不愿坐公交。 I prefer to walk to work _______ _______take the bus. 4、 句子翻译。（共5题，每小题3分，共15分） 1. 作为一名运动员 ， 她为国家带来了荣誉和荣耀 。 2. 就个人而言 ，他在国内外深受球迷喜爱 。 3. 他成功的秘诀是从失败中学习 。 4. 我担心我的体重 ，并尝试了每一种新的饮食 。 5. 通过保持对生活的积极乐观的态度 ，我变得更快乐、更健康了。 五、微写作（共15分）。 李宁是体操(gymnastics)界的传奇人物(legend)，曾经赢得一百多枚金牌(gold medal)。他为祖国带来了荣誉(glory and honour)，为我们树立了良好的榜样(set a good example for)。尽管他多次受伤(injured)，但是他从未失去信心(lose heart )，并且永不放弃(give up)。正是他的决心(determination)让他如此成功。 附答案： 一、单词拼写。（共10题，每小题2分，共20分） 1．Physical activity is an important factor in keeping ___fitness___ (健康). 2．Thousands of fans gathered at the _stadium_(体育场) to watch the football match. 3．The __host____ (主人) came across the room to greet his guests. 4．The 800-metre race is the fourth __event____ (比赛项目) of the sports meeting. 5. Our ___captain _____ (队长) led our team to the championship of the season. 6. We should eat a balanced _diet_ (饮食) and do exercise regularly to stay healthy. 7．He is so careless that there are many spelling __errors__ (错误) in his homework. 8．I think you should have a more __positive__ (积极的) attitude to your new job. 9．Taking more exercise and eating less can help you keep __slim___ (苗条的). 10．Things can easily go wrong when people are under ____stress____ (压力). 二、单句语法填空。在空白处填入1个适当的单词或括号内单词的正确形式。（共15题，每小题2分，共30分） 1. Group exercise is an effective ways to improve physical _fitness_ (fit). 2. He is used to __getting _ (get) up early and can enjoy the fresh air in the morning. 3. The ___injured___ (injure) were taken to hospital by ambulance. 4. The success or ___failure___ (fail) of the matter depends on your own effort. 5. He fought the illness with courage and ___determination___ (determine). 6. His words gave me the ___strength ___ (strong) to overcome the difficulty. 7. In our modern society, it is important ___to learn___ (learn) a foreign language. 8．How about ___going___ (go) shopping and seeing a show this afternoon? 9．Although I walked slowly, I got hot and __sweaty____ (sweat). 10. Many students feel stressed ( stress) because of too much homework. 11. She won first prize in the competition (compete). 12. Lucy failed in the computer test last time while I made __it____. 13．Something is wrong with your watch, ___isn’t___ it? 14．Coubertin was honoured ___as___ “the father of the modern Olympic Games”. 15．Life is like a long race where we compete __with_ others to go beyond ourselves. 三、短语填空。根据语境和汉语提示完成英语句子。（共10题，每小题2分，共20分） 1．哪怕一个微笑也能产生影响。 Even a smile can make a difference. 2.他们偶尔在里公园散步。 They walk in the park now and then . 3.别放弃你的梦想，哪怕现在看起来很难实现。 Never give up your dreams, even if they seem hard to achieve right now. 4.这个小女孩喜欢假装自己是公主。 The little girl likes to pretend to be a princess. 5.为了保持身材，我尽量每周至少去健身房锻炼三次。 I try to work out at the gym at least three times a week to stay in shape. 6.她尽了全力，并且最终成功了。 She tried her best, and finally made it . 7.父母应该在日常生活中为孩子树立榜样。 Parents should set an example for their children in daily life. 8.我的旧书包开始破裂了。 My old backpack is starting to fall apart . 9.如果考试没通过，别灰心，下次还可以再试。 Don’t lose heart if you fail the exam—you can try again next time. 10.我宁愿走路去上班，也不愿坐公交。 I prefer to walk to work rather than take the bus. 四、句子翻译。（共5题，每小题3分，共15分） 1. 作为一名运动员 ，她为国家带来了荣誉和荣耀 。 As a player , she brought honour and glory to her country. 2. 就个人而言 ，他在国内外深受球迷喜爱 。 Personally , he is loved by fans at home and abroad. 3. 他成功的秘诀是从失败中学习 。 The secret to his success is learning from his failures . 4. 我担心我的体重 ，并尝试了每一种新的饮食 。 I worried about my weight and tried every new diet. 5. 通过保持对生活的积极乐观的态度 ，我变得更快乐、更健康了。 I became happier and healthier by keeping positive towards life. 五、微写作（共15分）。 李宁是体操(gymnastics)界的传奇人物(legend)，曾经赢得一百多枚金牌(gold medal)。他为祖国带来了荣誉(glory and honour)，为我们树立了良好的榜样(set a good example for)。尽管他多次受伤(injured)，但是他从未失去信心(lose heart )，并且永不放弃(give up)。正是他的决心(determination)让他如此成功。 Li Ning is a legend in gymnastics, who won over 100 gold medals. He brought glory and honour to our country, and set a good example to us. Although he was injured many times, he didn’t lose heart and never gave up. It was his determination that made him so successful. 1 学科网（北京）股份有限公司 $