Unit 3 Sports and Fitness 单元限时训练-2025-2026学年高中英语人教版必修第一册

2025-2026学年上学期高一英语限时训练

Book1 Unit 3 Sports and Fitness

命题人：     审题人：      考试时间：40分钟   满分：100分

班别：              姓名：             得分：             

 

一、单词拼写。（共10题，每小题2分，共20分）

1．Physical activity is an important factor in keeping ______ (健康).

2．Thousands of fans gathered at the ______(体育场) to watch the football match.

3．The ______ (主人) came across the room to greet his guests.

4．The 800-metre race is the fourth ______ (比赛项目) of the sports meeting.

5. Our ________ (队长) led our team to the championship of the season.

6.  We should eat a balanced _____ (饮食) and do exercise regularly to stay healthy.

7．He is so careless that there are many spelling ________ (错误) in his homework.

8．I think you should have a more ________ (积极的) attitude to your new job.

9．Taking more exercise and eating less can help you keep ________ (苗条的).

10．Things can easily go wrong when people are under ________ (压力).

二、单句语法填空。在空白处填入1个适当的单词或括号内单词的正确形式。（共15题，每小题2分，共30分）

1. Group exercise is one of the most effective ways to improve physical ______ (fit).
2. He is used to ______ (get) up early and can enjoy the fresh air in the morning.
3. The _________(injure) were taken to hospital by ambulance.
4. The success or ______ (fail) of the matter depends on your own effort.
5. He fought the illness with courage and ______ (determine).
6. His words gave me the ______ (strong) to overcome the difficulty.
7. In our modern society, it is important ______ (learn) a foreign language.

8．How about ______ (go) shopping and seeing a show this afternoon?

9．Although I walked slowly, I got hot and ______ (sweat).

10. Many students feel          ( stress) because of too much homework.

11. She won first prize in the           (compete).

12. Lucy failed in the computer test last time while I made ______.

13．Something is wrong with your watch, ______ it?

14．Coubertin was honoured ______ “the father of the modern Olympic Games”.

15．Life is like a long race where we compete ______ others to go beyond ourselves.

三、短语填空。根据语境和汉语提示完成英语句子。（共10题，每小题2分，共20分）

1．哪怕一个微笑也能产生影响。

Even a smile can ________ ________ ________ ________.

2．他们偶尔在里公园散步。

They walk in the park _______ _______ ________.

3．别放弃你的梦想，哪怕现在看起来很难实现。

Never ________ ______ your dreams, even if they seem hard to achieve right now.

4．这个小女孩喜欢假装自己是公主。

The little girl likes to ______ ______ be a princess.

5.为了保持身材，我尽量每周至少去健身房锻炼三次。

I try to ________ ________at the gym at least three times a week to stay in shape.

6.她尽了全力，并且最终成功了。

She tried her best, and finally ________ _______.

7.父母应该在日常生活中为孩子树立榜样。

Parents should _____ _______ _______for their children in daily life.

8.我的旧书包开始破裂了。

My old backpack is starting to_______ _______.

9.如果考试没通过，别泄气，下次还可以再试。

Don’t _______ _______if you fail the exam—you can try again next time.

10.我宁愿走路去上班，也不愿坐公交。

I prefer to walk to work _______ _______take the bus.

四、句子翻译。（共5题，每小题3分，共15分）

1. 作为一名运动员 ， 她为国家带来了荣誉和荣耀 。

 

2. 就个人而言 ，他在国内外深受球迷喜爱 。

 

3. 他成功的秘诀是从失败中学习 。

 

4. 我担心我的体重 ，并尝试了每一种新的饮食 。

 

5. 通过保持对生活的积极乐观的态度 ，我变得更快乐、更健康了。

 

五、微写作（共15分）。

李宁是体操(gymnastics)界的传奇人物(legend)，曾经赢得一百多枚金牌(gold medal)。他为祖国带来了荣誉(glory and honour)，为我们树立了良好的榜样(set a good example for)。尽管他多次受伤(injured)，但是他从未失去信心(lose heart )，并且永不放弃(give up)。正是他的决心(determination)让他如此成功。