Unit 3 Sound Body, Sound Mind 综合训练-【步步为赢·全程无忧大单元整体设计与评价无忧小卷】八年级上册英语（仁爱科普版2024）

无忧小卷 步步为赢 Unit 3 -BUBUWEIYING- 一、阅读理解 DHealthy eating habits along with regular (有规律的)exercise are the best way to be- come fit.If you have the correct number of ener- gy and exercise regularly,you will lose weight, keep fit,and feel great,too. 2During your teenage years,it is important to give your body the energy it needs,it's good for your growth.If you don't have meals,you won't get enough calories,and then you will feel tired.By the way,calories just another word for energy.About 50%of your calories should come from rice,bread,vegetables and fruit.You also need to drink a lot of water,6 to 8 glasses a day. Water helps keep your system clean.Drinking enough water will make your skin better and make you healthy. 3Exercise is something that can help to make you look good,feel good and be healthy. Doctors suggest that teenagers should spend at least 30 minutes exercising a day,five times a week.That is easy to do!You can walk or ride your bike to school,and do sports at school. However,teenagers often don't do that,saying they have no time left after their studies.In fact, doing exercise can help them sleep better at night and pay more attention to their studies. 4If you follow the suggestions above,you will look and feel much better and become fit. 根据材料内容，选择最佳答案。 ()1.If you have healthy eating habits along with regular exercise,you won't A.feel terrible B.keep healthy C.lose weight D.feel good ()2.What does the underlined word "calori- es"mean according to the passage? A.Water. B.Bread. 八年级英语·KB·上 综合训练 C.Rice. D.Energy. ()3.According to this passage,teenagers should spend at least minutes exercising a week. A.30 B.50 C.150D.350 ()4.What's the structure(结构)of this pas- sage? (①=Paragraph 1,②=Paragraph2,③ =Paragraph3,.） ① ① A. B.② 3 ②③④ 4 ①②③ ①② C. D. ④ ③④ ()5.What's the best title of the passage? A.How to eat food B.How to exercise C.How to keep healthy D.How to lose weight 二、完形填空 先通读短文，掌握其大意，然后从A、B、 C、D四个选项中选出一个可以填入相应空白 处的最佳答案。 Wang Junfeng and Xiao Ya are talking about health problems and habits.Let's see their stories.Wang Junfeng often 1 too much time on phone games.So he always feels 2.And he can't 3 himself from playing.His mom worries about his health.She suggests he should 4 away from phone games,go to bed 5 and do more 6.Xiao Ya wants to be 7. But she always feels 8 and often has a 9 Her friend tells her to have a healthy 10 and do some 11 Also,she needn't be slim to look 12.Sometimes,we may have health issues.If you have a 13 you might cough a lot.A 14 means you have a high body tem- ·23· perature.And a 15 can make it hard to eat or talk.Remember to take care of your health! ()1.A.takes B.spends C.cost D.pays （)2.A.tired B.happy C.excited D.relaxed ()3.A.stop B.keep C.make D.let ()4.A.g0 B.stay C.take D.put ()5.A.late B.quickly C.early D.slowly ()6.A.sports B.homework C.reading D.shopping ()7.A.fat B.slim C.tall D.short ()8.A.full B.hungry C.thirsty D.sleepy ()9.A.toothache B.fever C.headache D.stomachache ()10.A.food B.diet C.meal D.fruit ()11.A.exercise B.games C.running D.walking ()12.A.cool B.pretty C.ugly D.fat ()13.A.fever B.cough C.headache D.toothache ()14.A.cough B.toothache C.fever D.stomachache ()15.A.sore throat B.headache C.toothache D.stomachache 三、语篇填空 阅读短文，从方框中选择适当的词并用 其正确形式填空，使短文通顺、意思完整。每 空限填一词，每词限用一次。 serve certain meal she by swim balance choose s snow because Staying healthy is important for everyone, especially for students.Although it can be diffi- cult,we can do it 1. making good choices in our daily life. First,having a 2. diet is the key.We should eat different kinds of food,like fruits,vegetables,grains,and proteins.For exam- ple,instead of 3. junk food as a snack,we can eat apples or yogurt.Last winter, during the 4. and freezing days,I decided to cook healthy 5. ·24· home.So I 6. my family vegetable soups and whole-grain bread,which made us feel warm and energetic.Second,doing exercise helps a lot.Many students,such as good swimmers,go to the pool regularly.Even on cold days,they still swim 7. they know exercise is good for them.My classmate Lily loves 8. She gets up early every morning and goes to the pool.9. hard work makes her succeed in keeping healthy and ac- tive.Finally,having enough sleep is also neces- sary.We 10. should go to bed early and get up on time. By doing these things,we can stay healthy and enjoy our school life better.Remember,a healthy body helps us study and play happily! 四、补全对话 根据下面的对话情景，在每个空白处填 上一个恰当的句子，使对话的意思连贯、 完整。 A:You don't look well,Tom.1. ? B:I have a cold.I feel so terrible. A:2. Did you see a doctor? B:Yes,he gave me some medicine and some ad- vice to prevent the cold. A:What advice did the doctor give you? B:He asked me to wash my hands often and do more sports.He also told me to eat more fruit and vegetables. A:3. B:I seldom eat fruit or vegetables.I like eating meat.I eat meat every day. A:It's a bad eating habit. 4. B:You're right.From now on,I'll try to eat less meat and eat more fruit and vegetables. A:5. B:No,I don't.I don't like sports. A:Playing sports can also help you to keep healthy. B:That's right.Thank you. A:You're welcome.Unit 3 Preparing for the Topic -1.examine 2.hamburgers 3.chips 4.iced 5.pills 二、1.to take2.feels3.to look4.healthy 5.eating 6.stayed 7.losing 8.to hear =1.take one's temperature 2.lose one's voice 3.stay up late 4.have a fever 5.stay/keep away from 6.not ...at all 7.take some pills 8.junk food 9.see a doctor 10.too many/too much 11.bad cough 四、1.bad cough2.see a doctor3.too much 4.have a fever 5.stay up 6.lose your voice 五、1.stomachache2.fever3.toothache 4.headache 5.sore throat 6.cough 六、1.What's wrong2.When did3.didn'tdo 4.What did 5.don't need 七、1.tooth改为toothache2.a改为an;do改为doing 3.in改为on4.exercise改为exercises 5.hamburger改为hamburgers 6.fry改为fried;taste改为tastes 八、1.What's wrong with you? 2.I just took my temperature.I have a fever. 3.I'm sorry to hear that. 4.I feel very sick and have a stomachache. 5.You need to take a rest and take some pills 6.When did you feel the ache? 7.It is not healthy at all. 8.To keep healthy,we'd better do exercise every day. 九、1.hours2.once3.tries4.delicious5.an 6.but 7.well 8.are 9.from 10.unhealthy 11.when 12.but 13.them 14.about 15.Doing Unit 3 Exploring the Topic -,1.uncomfortable 2.unhealthy 3.clearly 4.sleepy 5.worse 6.weight 1.uncomfortable 2.slowly 3.Smiling 4.to drink 5.unhealthy 6.stomachache 7.examined 8.felt 三、1.for another2.do some exercise 3.communicate with sb.4.make sure to do sth. 5.live a happy life 6.get through 7.by chance 8.get rid of 9.lose weight 10.ice cream 四、1.in my opinion2.be full of3.in a good mood 4.playing volleyball 5.is good for 6.by chance 五、1.don't need2.need3.needn't4.need 5.needn't 6.don't need 六、1.don't need2.Why does3.Taking 4.playing football 5.does harm 七、1.like改为likes2.answer改为answering 3.Keep改为Keeping4.for改为with 5.stays改为stayed;sleep改为sleepy 6.clearly改为clear;feeling改为feel 1.For one thing,it can help build a strong body. 2.I am glad to come across your post. 3.In my opinion,staying positive has amazing benefits. 4.You need to take care of yourself. 5.It is incorrect to do sports with an empty stomach. 6.When doing sports,they both need to take care of their safety. 7.Your body needs a lot of water,especially on hot days. 8.To live a happy life,we must first love ourselves. 1.important 2.students 3.but 4.eat 5.their 6.Third 7.healthy 8.time 9.as 10.helps 11.are 12.but 13.for 14.to 15.In Unit 3 Developing Wrapping Up the Topic -,1.hobbies 2.serve 3.balanced 4.runner 5.healthy 二、1.taste2.healthy3.working4.reading 5.needn't 6.incorrect 7.to bring 8.worse 三、1.focus on2.take up3.stay/keep fit 4.healthy lifestyles 5.stay active 6.make a difference 四、1.having fun2.junk food3.make a difference 4.smile at 5.eat a balanced diet 6.to stay strong 1.have fun 2.like 3.enjoy 4.prefer 5.prefer 6.have fun 六、1.prefers to2.Are they3.What;do 4.don't need 5.How long 6.needn't worry 七、1.potatoes改为potato2.cucumber改为cucumbers 3.focus改为focuses4.a改为an 5.easy改为easily6.paint改为painting 1.Chocolate and candies are bad for your teeth. 2.Love your classes,and you can do a great job. 3.A good night's sleep is also important. 4.Our lifestyles help us stay strong and feel happy. 5.My sister,on the other hand,prefers swimming and basketball. 6.We both have fun staying active and eating well. 7.To be in a hurry can make you mad easily. 8.They wanted to make running fun and friendly for everyone. 1.a 2.better 3.keep 4.interested 5.healthily 6.kinds 7.of 8.meeting 9.but 10.start 11.for 12.Where 13.should 14.will 15.to Unit3综合训练 BHG6-10 ABDB 11-15 AWICA 三、1.by2.balanced3.choosing4.snowy 5.meals 6.served 7.because 8.swimming 9.Her 10.certainly 四、1.What's the matter with you 2.I'm sorry to hear that 3.How often do you eat fruit or vegetables 4.Eating too much meat is bad for your health 5.Do you often play sports Unit 4 Preparing for the Topic -1.tired 2.relaxed 3.fireworks 4.lucky 5.keeper