Unit 4 Looking good, feeling good（单元测试·江苏专用）英语译林版2020必修第一册

2025-2026学年高一英语必修第一册单元测试（江苏专用） Unit 4·培优卷（参考答案） 第一部分 听力(共两节，满分30分) 1. C 2. B 3. C 4. A 5. B 6. B 7. A 8. A 9. B 10. A 11. B 12. C 13. A 14. C 15. A 16. B 17. B 18. A 19. A 20. B 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分, 满分37.5分) 21. B 22. C 3. D 24. A 25. C 26. D 27. B 28. A 29. D 30. B 31. C 32. B 33. A 34. C 35. D 第二节(共5小题；每小题2.5分，满分12.5分) 36. E 37. C 38. D 39. G 40. F 第三部分 语言知识运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 41. C 42. D 43. B 44. C 45. A 46. B 47. B 48. A 49. D 50. C 51. A 52. D 53. B 54. C 55. A 第二节 (共10小题；每小题1.5分，满分15分) 56. was treated 57. worried 58. recovery 59. slim 60. a 61. regularly 62. about 63. effects 64. to be 65. who 第四部分 写作(共两节，满分40分) 第一节(满分15分) 66-01【答案】 Dear Peter, I heard that you have been skipping meals at school and replacing them with snacks. I am quite concerned about your health and how it may affect your studies. Skipping meals deprives you of essential nutrients that your body needs to function properly. This can lead to a weakened immune system, lack of energy, and difficulty in concentrating in class. I would like to suggest that you start having regular, nutritious meals instead of skipping them. Make sure to include a variety of food groups such as fruits, vegetables, grains, proteins, and dairy products in your diet. Remember, your health is important, and your ability to learn effectively is directly linked to it. Please take my advice into consideration and start taking better care of yourself. Warm regards, Li Hua 66-02【答案】 Dear Lily, I am sorry to hear that you are on a diet to lose weight. As we all know, it is important to have a balanced diet including grain fruit and vegetables. When you are on a diet, you don’t have enough energy to support your body. Now I’d like to offer you some advice. First of all, you should have your meals on time instead of eating snacks. Second, it is a good idea to take enough physical exercise every day, which will help you to lose weight and stay energetic. I hope you will find my advice useful. Yours, Li Hua 66-03【答案】 Dear Daisy, Knowing that you want to have plastic surgery due to dissatisfaction with your body figure, I’m really anxious about you. Plastic surgery, like any type of surgery, is not without risks. It can bring negative consequences ranging from an unattractive result to even death. To shape your body, you’d better take regular exercise and eat a well balanced diet. Besides, keep in mind that nobody is perfect, so accept yourself and just do your best. I do hope you can find my advice useful and think of less risky ways to boost your body confidence. Yours, Li Hua 66-04【答案】 Good morning, respected teachers and fellow students! It’s my great honor to give the speech entitled “The Power of Healthy Lifestyle”. As we all know, maintaining a healthy lifestyle plays a vital role in enhancing both physical and mental well-being. To achieve this, we should firstly ensure a balanced diet by consuming diverse nutrients, including vegetables, fruits and whole grains. Then, it also helps if we take regular exercise like jogging or cycling for at least 30 minutes daily, which can boost our fitness. Additionally, getting around 8 hours of sleep each night allows our body to rest and recover. Actions speak louder than words. Let’s turn tiny steps into lifelong wellness! That’s all! Thank you! 第二节(满分25分)  But my excitement turned to embarrassment when I got a look at the photo. In the photo, I was literally twice Fonda’s size even though I looked my very best that day. She was thirty years older than me, but she looked better than me. I was so overwhelmed by sadness that I shared my feelings with Jenny on the phone. But she comforted me, “Hey, it’s just a photo. Anybody would pale in comparison to a movie star. ” I knew I couldn’t be as beautiful as Fonda, of course, but the photo was the wake-up call I needed. I had to make a change. Without hesitation, I made a resolution to lose weight and get in shape. I recalled Jane Fonda’s workout program, so I found her workout tapes and followed her exercises. Like her, I started my fitness journey with gentle walks around my neighborhood, building up my endurance and speed. As I got more confident, I worked my way up to walking five kilometers, running road races and even marathons. Eventually, my efforts paid off and led me to lose 85 pounds. Thanks to my photo with Jane Fonda, I was on the path to a healthier and fitter me. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司2 / 2 学科网（北京）股份有限公司 $ 2025-2026学年高一英语必修第一册单元测试(江苏专用) Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分 30 分) 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A，B，C三个选项中选择最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What can we learn about the woman? A. She is pregnant. B. She is on a diet to lose weight. C. She has been gaining weight recently. 2. How does the man lose weight? A. By having a crazy diet. B. By having a balanced diet. C. By doing exercise. 3. What are the speakers mainly talking about? A. Their hobbies. B. The man’s sickness. C. A healthy lifestyle. 4. What does the man intend to do? A. Adopt healthy lifestyles. B. Balance study and exercise. C. Encourage the woman to limit screen time. 5. How does the man keep himself in shape? A. By skipping meals. B. By doing exercise. C. By going on a diet. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A，B，C三个选项中选择最佳选项。听每段对话或独白前，你将有时间阅读每个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. Which part does the woman dislike about her face? A. Her eyes. B. Her nose. C. Her mouth. 7. What does the man think of the plastic surgery? A. It is risky. B. It is worth doing. C. It can make people more beautiful. 听下面一段对话，回答第8至第10三个小题。 8. What is the woman’s goal? A. To keep in shape. B. To lose weight. C. To become stronger. 9. How will the man help the woman first? A. By making a training plan for her. B. By providing her with a personal trainer. C. By showing her the gym’s equipment. 10. How long will the woman’s first training be? A. One month. B. Six months. C. One year. 听下面一段对话，回答第11至第13三个小题。 11. How much did the woman weigh three months ago? A. 130 pounds. B. 160 pounds. C. 180 pounds. 12. What did the man’s aunt do to lose weight? A. Joining a gym. B. Working out outdoors. C. Exercising at home. 13. What does the man advise the woman to do? A. Go to a gym. B. Change eating habits. C. Try Program Whole 30. 听下面一段对话，回答第14至第17四个小题。 14. What is the probable relationship between the speakers? A. Friends. B. Colleagues. C. Husband and wife. 15. Why does the woman skip dinners? A. To look good. B. To keep healthy. C. To avoid hotness. 16. What does the man think of skipping meals? A. Unpopular. B. Risky. C. Painful. 17. What will the woman do next? A. Buy weight-loss products. B. Consult a dietitian. C. Have dinner every day. 听下面一段独白，回答第18至第20三个小题。 18. How did Maya start changing her lifestyle? A. By teaching herself eating and exercising knowledge. B. By attending classes about how to keep healthy. C. By drinking water instead of unhealthy drinks. 19. When did Maya celebrate for herself? A. Whenever she made a little progress. B. Whenever she felt physically relaxed. C. Whenever she refused temptations. 20. What did Maya learn from this journey? A. Energy and confidence make her happy. B. Devotion and determination is key to success. C. Supports from friends and family are important to her. 第二部分 阅读(共两节, 满分50分) 第一节(共15小题；每小题2.5分, 满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A A Guide to Teen Plastic Surgery Thinking about plastic surgery? You’re not alone. Many teens are. But it’s not a decision to make lightly. Here’s some information to help you. Why Do Teens Get Plastic Surgery? Most teens who undergo plastic surgery do it to fit in better with their peers, to look similar to others, or to correct something that makes them feel uncomfortable. For instance, some may have prominent ears mocked by classmates, or facial scars that make them feel self-conscious in social settings. Others, influenced by peers’ appearance standards, hope to adjust features like their nose or eyes to match the “common look” around them, easing the awkwardness of feeling “different” and relieving psychological pressure. Is It the Right Choice for You? It is important to have realistic expectations.Surgery can change your physical appearance, but it won't necessarily change your life or how others treat you. The best reason to have plastic surgery is to feel better about yourself for you, not to impress or influence someone else. Important Considerations ●Physical Maturity: You must be physically mature. Operating on a feature that hasn't fully developed could interfere with its growth, and the results might not last into adulthood. ●Emotional Maturity: You need the emotional maturity to understand the risks, have realistic expectations, and handle the outcome—whether good or bad. ●Parental Consent: If you are under 18, you will need permission from your parents. 21. ‌Why do most teens consider plastic surgery according to the text? A. To achieve physical perfection B. To meet peer appearance standards C. To guarantee social acceptance D. To compete with celebrities 22. ‌What can be inferred about the author’s attitude toward teen plastic surgery? A. Strongly supportive B. Fully opposed C. Cautiously neutral D. Indifferent 23. ‌Which factor is NOT mentioned as a prerequisite for teen surgery? A. Parental approval B. Emotional readiness C. Physical development completion D. Financial affordability B Reading Vogue, I sat quietly in the salon, awaiting my turn for hair cutting. After a while I raised my head and looked in the mirror. Catching my reflection, I quickly lowered my eyes, avoiding what I saw—a group of scars. At 19, my pimples(粉刺)lay inactive, but they left scars like dead volcanoes. A woman sweeping the floor caught my attention. She looked fifty years old. wearing a red jacket with golden buttons and heavy make-up. I wasn’t sure if she noticed me looking at her, but she stopped sweeping and walked over to stand behind my chair. Smiling at my reflection in the mirror, she said, “You’d be pretty without those scars.” I didn’t know what to say. Was that meant to be a compliment(赞美)? “You know, you can get something done about them. I know someone. Let me get you a card.” She rushed over to the front counter, leaving me to take another look at my reflection. Was it possible for me to remove these scars? I would do almost anything for that. I soon dialed the number on the card and signed up for 12 expensive treatments. After each treatment my face felt like getting sunburned and it really hurt. But I was ensured my scars would disappear. 24 years later… I sat in a Saigon eyewear shop ordering a set of glasses. A well-meaning saleswoman approached me. “Wanna be beautiful?” she pointed to my aged scars and asked. Holding up a face cream, she added, “You try. Make you beautiful.” This time her words had little influence on me. The past years have taught me much about what’s important in life and what beauty really looks like. I’ve learned smiles and a good personality are more powerful than beautiful appearance. I’ve learned that just taking another breath makes us beautiful. So I smiled and replied, “Thank you. I’m already beautiful.” 24. What was the author like 24 years ago? A. She felt ashamed of her look. B. She tried hard to hide her scars. C. She hesitated about removing her scars. D. She was used to comments made by others. 25. Why did the woman sweeping the floor talk to the author? A. To watch the author’s face. B. To show concern to the author. C. To recommend a beauty service. D. To inspire the author to be confident. 26. How did the author feel about the saleswoman’s words? A. Excited. B. Annoyed. C. Doubtful. D. Peaceful. 27. What’s the best title for the text? A. Treasure your scars B. I am already beautiful C. Be proud of your appearance D. Scars helped me find real happiness C For as long as I can remember, my body and I have shared a relationship of discontent. Growing up, I was skinnier than the other kids and at five I was told I wasn’t attractive. A ‌“friendly” neighborhood aunt advised that if I wanted to find a good husband in the future—I must put on some weight. After all, no one wants a bag of bones. As the years rolled by, mean comments about my skeletal frame continued to pour in. But no matter how much I ate, I stayed thin for years until adolescence. Then I started putting on weight almost immediately. I remember feeling happy as I began to fill out. However, my joy didn’t last long. I was thirteen when I was first called fat. Friends and neighbours would make jokes on my big size. As I entered my late teens, I had completely lost confidence in my body and, subsequently, in myself. Having failed to live up to conventional beauty standards, I was convinced that if I wanted to be loved, I needed to offer more, doing anything to please everyone around. I entered adulthood thinking I wasn’t ‌“enough”—an idea that was seeded not only by the fact that ‌“skinny” is celebrated, but also by the language associated with accounts of losing weight — self-improvement, discipline —all virtues. Being fat quickly categorizes you as lazy and undisciplined. Consumed by thoughts of the way my body looked, I didn’t notice the other ways my body needed attention. Actually, I developed a rare disease and later I had two surgeries. I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true. After a lot of self-reflection and some professional help, I realized I never learnt to like myself. While two decades of self-hatred cannot be undone overnight, I have taken first steps to acceptance. I am now much lighter than before, in body and mind. There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long. As long as I like myself, just the way I am, opinions at the end of the day are just water off a duck’s back. 28. What can we learn about the author from the first two paragraphs? A. She suffered verbal abuse from people around her. B. She became a people-pleaser to restore confidence. C. She always had low self-esteem caused by obesity. D. She was overwhelmed by contradictory beauty standards. 29. Why did the author think she wasn’t ‌“enough”? A. She lacked self-discipline. B. She failed to celebrate ‌“skinny”. C. She didn’t give enough attention to health. D. She was labelled negatively for her weight. 30. What impact did seeking professional help have on the author? A. It reduced her weight. B. It led to a new mindset. C. It ended her self-hatred. D. It caused more confusion. 31. Which is the most suitable title for the text? A. Beauty Matters B. Growing Pain C. Worth Your Weight D. Battle Societal Values D Several years on, China’s traditional health craze is showing no sign of slowing down. While jujube ice cream and herbal bubble teas have each had their 15 minutes of fame, now a bar in the southwestern Chinese city of Chengdu thinks it’s found the next viral trend: traditional Chinese medicine(TCM)drinks. Priced around 50 yuan per glass, the drinks on offer at the newly opened Chill Spot claim a wide range of effects, from weight loss to nourishing a person’s blood. Chill Spot’s owner Liu says he consulted a local TCM doctor for the recipes and sourced the required materials from a TCM specialty medicine store, soaking(浸泡)them for over three months. “I talked to TCM doctors, and they said mixing traditional Chinese medicine with other drinks is not a problem,” Liu added. Liu isn’t the first bar owner to capitalize on a growing interest in healthy lifestyles, or yangsheng, among young Chinese. TCM-themed establishments have popped up nationwide in recent years. Some bars, like Liu’s, offer TCM drinks like “Boss’ Chicken Soup”—featuring angelica(白芷)root, ginseng, and ginger. But TCM experts caution some yangsheng offerings may overpromise and underdeliver. They can also land their creators in legal trouble: China’s Food Safety Law also specifies that only medicinal substances that are traditionally both eaten and used in Chinese medicines can be added to food. Wu Meiling, a lawyer warned that bars that use unapproved ingredients can face fines, the cancellation of their licenses, or even criminal responsibility. Liu told Cover News that his drinks aim to promote health, not treat diseases. He stressed the importance of blending traditional Chinese medicine with modern lifestyles. “We want to show that traditional wisdom can enhance contemporary living in a way that is both enjoyable and beneficial,” he said. “It’s about balance and well-being, not just pleasure.” 32. What can be inferred about the drinks at Chill Spot? A. They are officially priced. B. They are said to meet health needs. C. Their ingredients are used directly. D. Their materials are from a local doctor. 33. What does the phrase “capitalize on” in paragraph 3 probably mean? A. Take advantage of. B. Have access to. C. Withdraw money from. D. Gain insights into. 34. Why does the author mention TCM experts and the lawyer? A. To explain the science behind TCM. B. To offer health advice to consumers. C. To warn of the legal risks of TCM drinks. D. To promote traditional Chinese medicine. 35. What message does Liu want to convey in the last paragraph? A. His drinks enjoy great popularity. B. His drinks prevent and cure illness. C. TCM reflects the Chinese wisdom. D. TCM boosts the quality of modern life. 第二节(共5小题；每小题2. 5分, 满分12. 5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 There’s a huge difference between outer beauty and inner beauty, and both of them have their place. In our youth-driven culture, external attractiveness is often put at the forefront of desirability in others. ___36___. Let’s take a look at some truths about inner beauty vs outer beauty. ●___37___ Physical beauty varies greatly among individuals, with different people finding different features attractive. In contrast, inner beauty is often widely appreciated. Take Princess Diana, for example. While opinions on her physical attractiveness differed, everyone was impressed by her willingness to help others. ● Largely uncontrollable outer beauty, cultivable inner beauty Outer beauty can be achieved with money through plastic surgery, makeup, hair dye, exercise, and wardrobe adjustments. ___38___. You can read and educate yourself in all manner of different subjects for free via libraries, online videos, or academic resources. Getting involved in charitable works or nonprofit organizations is another great way to get that inner beauty growing. A giving heart and sincere care for others are two unparalleled qualities. ___39___. ●Traits(特征)that people love most When asked what traits they most look for in a couple or a life partner, the vast majority of people name things that have absolutely nothing to do with outer beauty. Some of the top responses that make the average list are the following: kindness, loyalty, a good sense of humor, trustworthiness, a supportive nature, generosity, integrity, understanding and compassion. ___40___. They coexist in a complex, beautiful dance that varies from person to person. True beauty surpasses appearance, rooted in the human spirit. It is subjective and cherished for who we are, not how we look. A. Great outer beauty, striking inner beauty B. However, inner beauty can be earned effortlessly C. Subjective outer beauty, universally visible inner beauty D. In contrast, you don’t need a cent to cultivate inner beauty E. Yet, we often adore the people most for their personality traits F. Inner beauty and outer beauty are not enemies but companions G. Even better, they can be developed by anyone in any circumstances 第三部分 语言运用(共两节，满分30分) 第一节(共15小题，每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。 Today, I weigh nearly 150 pounds less than I did three years ago. My weight loss began with three ___41___ words: “You look great.” I was the mother of two adopted special needs children when I decided to go back to college. My children were beginning college themselves after years of ___42___, when something inside me ___43___, “It’s time.” I hadn’t ___44___ myself first for over a decade. I had no idea that not only would I finish my ___45___, but I would also lose 150 pounds in the process! My weight had ___46___ as my self-confidence sank under the pressure of being the mother of two wonderful yet ___47___ children. Often I didn’t feel as if I had the answers, and I worried I was ___48___ at everything. One day after I returned to college, I dressed in a suit for an appointment with my professor of literature. “You look great,” he said, and I realized then that I wasn’t ___49___. That day I went home and ___50___ the most hated pieces of “fat” clothing from my closet. I vowed to ___51___ it slowly with only clothes I would be proud to be seen wearing. I began to exercise, and I tried low-fat food. Bit by bit, the weight ___52___. For the first time, I felt ___53___. If I could lose weight, I could do anything! My confidence had returned! As for that professor who gave me the ___54___, he had no way of knowing that those three plain words uttered(说)on a ___55___ Wednesday morning would transform a life. 41. A. different B. special C. simple D. external 42. A. relaxing B. recovering C. working D. struggling 43. A. cried B. whispered C. answered D. echoed 44. A. refreshed B. proved C. put D. reminded 45. A. degree B. job C. trip D. task 46. A. stabilized B. climbed C. dropped D. changed 47. A. naughty B. challenged C. talented D. energetic 48. A. failing B. aiming C. glancing D. wondering 49. A. disliked B. underestimated C. discriminated D. unnoticed 50. A. selected B. collected C. removed D. grabbed 51. A. rebuild B. recover C. recycle D. receive 52. A. went up B. leveled out C. took off D. came off 53. A. grateful B. attractive C. tired D. uneasy 54. A. memory B. message C. remark D. reward 55. A. random B. warm C. depressing D. beautiful 第二节(共10小题；每小题1.5分 ，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Jennifer Jones, 15, told friends in her class that she was feeling unwell. She then fainted in her morning PE lesson and was rushed to hospital. Jennifer was found to have dangerously low blood sugar levels and ___56___(treatment)immediately. Her ___57___(worry)parents told the doctor that their daughter skipped breakfast that day and hardly touched her dinner the night before. Fortunately, she is now out of danger. Her doctor says that she will make a full ___58___(recover)in a day or two. Jennifer’s case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes. In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to ___59___ down quickly. According to ___60___ recent survey of senior high school students’ lifestyles, almost one fifth of teenagers ___61___(regular)skip meals, one in ten over-exercise and four per cent even take weight-loss medicine. Health expert are concerned ___62___ these figures. They are increasing their efforts to educate teenagers about the side ___63___(effective)of losing weight too quickly. They have also warned them against using such extreme methods. “These so-called ‘quick-fix methods’ ___64___(prove)to be harmful to teenagers. It is normal for teenagers to be slightly overweight and there is no reason why they should be worried. However, for those ___65___are dangerously overweight, it is very important that they try to lose weight properly,” said an expert. 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 66. 青少年身心健康是全社会持续关注的热点话题。假如你是李华，请你从下列所给的四篇写作题中任选 一题完成相关写作任务。 66-01. 假定你是李华，得知你的笔友Peter在学校经常“翘饭skipping meals”，以零食代替正餐，你担心他的身体健康和学习受到影响。请你给他写一封邮件。 内容包括：1. “翘饭”的危害； 2. 你的建议和期待。 注意：1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Peter, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Warm regards, Li Hua 66-02. 假定你是李华，听说你的美国笔友Lily最近在通过节食来减肥。请根据所给提示用英语给她写一封邮件。 内容包括：1. 节食对健康的危害； 2. 就如何减肥给她提几点建议。 注意：1. 词数80左右 (开头和结尾已给出，不计入总词数)； 2. 可以适当增加细节，以使行文连贯。 Dear Lily, I am sorry to hear that you are on a diet to lose weight. _________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope you will find my advice useful.                                                                         Yours                                                                        Li Hua 66-03. 假设你是李华，你的朋友Daisy来信说她对自己的身材感到很不满意，想要做整形手术。请你给她写一封信。 内容包括：1. 表示担心； 2. 你的看法和建议； 3. 提出希望。 注意：1. 写作词数应为80左右； 2. 请按以下格式在答题卡的相应位置作答。 Dear Daisy, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 66-04. 你校将举办一场以“The Power of Healthy Lifestyle”为主题的英语演讲比赛。请你写一篇演讲稿参赛。 内容包括：1. 健康生活的重要性； 2. 你的健康生活习惯建议。 注意：1. 词数80左右； 2. 可适当增加细节，以使行文连贯。 Good morning, respected teachers and fellow students! ________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节(满分25分) 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I was in high school in the 1980s, Jane Fonda's workout tapes were so popular that even our gym teacher showed us workouts from her program. But in those days, I was far from a person enjoying the workout. My lack of athleticism finally caught up with me after I put on a lot of weight. By the time I was forty-five, I was 252 pounds. Even at six feet tall, that was too much weight for my body. I also felt like life was passing me by, but I didn't know what was next for me or how to get out of the boredom. So when I had the opportunity to enter a contest to meet Jane Fonda through a SiriusXM Town Hall event, I crossed my fingers and entered the sweepstakes(抽奖活动). To my great surprise, I was one of the winners. I thought this was a sign that my luck was changing. I had always enjoyed Fonda's movies and was excited to have the chance to meet her. So I put on my best clothes, and brought my best friend Jenny along to meet the famous Jane Fonda. Fonda was seventy-five then and looked great in person, wearing all black and looking decades younger. Not only that, but she was so kind and friendly. She really made me feel special as we discussed a film I had recently seen her in called Peace, Love & Misunderstanding. We posed for a photo together, and I even got the opportunity to ask her a question at the event. One of the radio network's organizers promised to send me the photo of us, so I was excited when I received an email from Fonda the next day with the subject line saying that the photo was attached. 注意：1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Paragraph 1: But my excitement turned to embarrassment when I got a look at the photo. ________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Without hesitation, I made a resolution to lose weight and get in shape. ____________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 4 / 12 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2025-2026学年高一英语必修第一册单元测试(江苏专用) Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分 30 分) 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A，B，C三个选项中选择最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What can we learn about the woman? A. She is pregnant. B. She is on a diet to lose weight. C. She has been gaining weight recently. 2. How does the man lose weight? A. By having a crazy diet. B. By having a balanced diet. C. By doing exercise. 3. What are the speakers mainly talking about? A. Their hobbies. B. The man’s sickness. C. A healthy lifestyle. 4. What does the man intend to do? A. Adopt healthy lifestyles. B. Balance study and exercise. C. Encourage the woman to limit screen time. 5. How does the man keep himself in shape? A. By skipping meals. B. By doing exercise. C. By going on a diet. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A，B，C三个选项中选择最佳选项。听每段对话或独白前，你将有时间阅读每个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. Which part does the woman dislike about her face? A. Her eyes. B. Her nose. C. Her mouth. 7. What does the man think of the plastic surgery? A. It is risky. B. It is worth doing. C. It can make people more beautiful. 听下面一段对话，回答第8至第10三个小题。 8. What is the woman’s goal? A. To keep in shape. B. To lose weight. C. To become stronger. 9. How will the man help the woman first? A. By making a training plan for her. B. By providing her with a personal trainer. C. By showing her the gym’s equipment. 10. How long will the woman’s first training be? A. One month. B. Six months. C. One year. 听下面一段对话，回答第11至第13三个小题。 11. How much did the woman weigh three months ago? A. 130 pounds. B. 160 pounds. C. 180 pounds. 12. What did the man’s aunt do to lose weight? A. Joining a gym. B. Working out outdoors. C. Exercising at home. 13. What does the man advise the woman to do? A. Go to a gym. B. Change eating habits. C. Try Program Whole 30. 听下面一段对话，回答第14至第17四个小题。 14. What is the probable relationship between the speakers? A. Friends. B. Colleagues. C. Husband and wife. 15. Why does the woman skip dinners? A. To look good. B. To keep healthy. C. To avoid hotness. 16. What does the man think of skipping meals? A. Unpopular. B. Risky. C. Painful. 17. What will the woman do next? A. Buy weight-loss products. B. Consult a dietitian. C. Have dinner every day. 听下面一段独白，回答第18至第20三个小题。 18. How did Maya start changing her lifestyle? A. By teaching herself eating and exercising knowledge. B. By attending classes about how to keep healthy. C. By drinking water instead of unhealthy drinks. 19. When did Maya celebrate for herself? A. Whenever she made a little progress. B. Whenever she felt physically relaxed. C. Whenever she refused temptations. 20. What did Maya learn from this journey? A. Energy and confidence make her happy. B. Devotion and determination is key to success. C. Supports from friends and family are important to her. 第二部分 阅读(共两节, 满分50分) 第一节(共15小题；每小题2.5分, 满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A A Guide to Teen Plastic Surgery Thinking about plastic surgery? You’re not alone. Many teens are. But it’s not a decision to make lightly. Here’s some information to help you. Why Do Teens Get Plastic Surgery? Most teens who undergo plastic surgery do it to fit in better with their peers, to look similar to others, or to correct something that makes them feel uncomfortable. For instance, some may have prominent ears mocked by classmates, or facial scars that make them feel self-conscious in social settings. Others, influenced by peers’ appearance standards, hope to adjust features like their nose or eyes to match the “common look” around them, easing the awkwardness of feeling “different” and relieving psychological pressure. Is It the Right Choice for You? It is important to have realistic expectations.Surgery can change your physical appearance, but it won't necessarily change your life or how others treat you. The best reason to have plastic surgery is to feel better about yourself for you, not to impress or influence someone else. Important Considerations ●Physical Maturity: You must be physically mature. Operating on a feature that hasn't fully developed could interfere with its growth, and the results might not last into adulthood. ●Emotional Maturity: You need the emotional maturity to understand the risks, have realistic expectations, and handle the outcome—whether good or bad. ●Parental Consent: If you are under 18, you will need permission from your parents. 21. ‌Why do most teens consider plastic surgery according to the text? A. To achieve physical perfection B. To meet peer appearance standards C. To guarantee social acceptance D. To compete with celebrities 22. ‌What can be inferred about the author’s attitude toward teen plastic surgery? A. Strongly supportive B. Fully opposed C. Cautiously neutral D. Indifferent 23. ‌Which factor is NOT mentioned as a prerequisite for teen surgery? A. Parental approval B. Emotional readiness C. Physical development completion D. Financial affordability B Reading Vogue, I sat quietly in the salon, awaiting my turn for hair cutting. After a while I raised my head and looked in the mirror. Catching my reflection, I quickly lowered my eyes, avoiding what I saw—a group of scars. At 19, my pimples(粉刺)lay inactive, but they left scars like dead volcanoes. A woman sweeping the floor caught my attention. She looked fifty years old. wearing a red jacket with golden buttons and heavy make-up. I wasn’t sure if she noticed me looking at her, but she stopped sweeping and walked over to stand behind my chair. Smiling at my reflection in the mirror, she said, “You’d be pretty without those scars.” I didn’t know what to say. Was that meant to be a compliment(赞美)? “You know, you can get something done about them. I know someone. Let me get you a card.” She rushed over to the front counter, leaving me to take another look at my reflection. Was it possible for me to remove these scars? I would do almost anything for that. I soon dialed the number on the card and signed up for 12 expensive treatments. After each treatment my face felt like getting sunburned and it really hurt. But I was ensured my scars would disappear. 24 years later… I sat in a Saigon eyewear shop ordering a set of glasses. A well-meaning saleswoman approached me. “Wanna be beautiful?” she pointed to my aged scars and asked. Holding up a face cream, she added, “You try. Make you beautiful.” This time her words had little influence on me. The past years have taught me much about what’s important in life and what beauty really looks like. I’ve learned smiles and a good personality are more powerful than beautiful appearance. I’ve learned that just taking another breath makes us beautiful. So I smiled and replied, “Thank you. I’m already beautiful.” 24. What was the author like 24 years ago? A. She felt ashamed of her look. B. She tried hard to hide her scars. C. She hesitated about removing her scars. D. She was used to comments made by others. 25. Why did the woman sweeping the floor talk to the author? A. To watch the author’s face. B. To show concern to the author. C. To recommend a beauty service. D. To inspire the author to be confident. 26. How did the author feel about the saleswoman’s words? A. Excited. B. Annoyed. C. Doubtful. D. Peaceful. 27. What’s the best title for the text? A. Treasure your scars B. I am already beautiful C. Be proud of your appearance D. Scars helped me find real happiness C For as long as I can remember, my body and I have shared a relationship of discontent. Growing up, I was skinnier than the other kids and at five I was told I wasn’t attractive. A ‌“friendly” neighborhood aunt advised that if I wanted to find a good husband in the future—I must put on some weight. After all, no one wants a bag of bones. As the years rolled by, mean comments about my skeletal frame continued to pour in. But no matter how much I ate, I stayed thin for years until adolescence. Then I started putting on weight almost immediately. I remember feeling happy as I began to fill out. However, my joy didn’t last long. I was thirteen when I was first called fat. Friends and neighbours would make jokes on my big size. As I entered my late teens, I had completely lost confidence in my body and, subsequently, in myself. Having failed to live up to conventional beauty standards, I was convinced that if I wanted to be loved, I needed to offer more, doing anything to please everyone around. I entered adulthood thinking I wasn’t ‌“enough”—an idea that was seeded not only by the fact that ‌“skinny” is celebrated, but also by the language associated with accounts of losing weight — self-improvement, discipline —all virtues. Being fat quickly categorizes you as lazy and undisciplined. Consumed by thoughts of the way my body looked, I didn’t notice the other ways my body needed attention. Actually, I developed a rare disease and later I had two surgeries. I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true. After a lot of self-reflection and some professional help, I realized I never learnt to like myself. While two decades of self-hatred cannot be undone overnight, I have taken first steps to acceptance. I am now much lighter than before, in body and mind. There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long. As long as I like myself, just the way I am, opinions at the end of the day are just water off a duck’s back. 28. What can we learn about the author from the first two paragraphs? A. She suffered verbal abuse from people around her. B. She became a people-pleaser to restore confidence. C. She always had low self-esteem caused by obesity. D. She was overwhelmed by contradictory beauty standards. 29. Why did the author think she wasn’t ‌“enough”? A. She lacked self-discipline. B. She failed to celebrate ‌“skinny”. C. She didn’t give enough attention to health. D. She was labelled negatively for her weight. 30. What impact did seeking professional help have on the author? A. It reduced her weight. B. It led to a new mindset. C. It ended her self-hatred. D. It caused more confusion. 31. Which is the most suitable title for the text? A. Beauty Matters B. Growing Pain C. Worth Your Weight D. Battle Societal Values D Several years on, China’s traditional health craze is showing no sign of slowing down. While jujube ice cream and herbal bubble teas have each had their 15 minutes of fame, now a bar in the southwestern Chinese city of Chengdu thinks it’s found the next viral trend: traditional Chinese medicine(TCM)drinks. Priced around 50 yuan per glass, the drinks on offer at the newly opened Chill Spot claim a wide range of effects, from weight loss to nourishing a person’s blood. Chill Spot’s owner Liu says he consulted a local TCM doctor for the recipes and sourced the required materials from a TCM specialty medicine store, soaking(浸泡)them for over three months. “I talked to TCM doctors, and they said mixing traditional Chinese medicine with other drinks is not a problem,” Liu added. Liu isn’t the first bar owner to capitalize on a growing interest in healthy lifestyles, or yangsheng, among young Chinese. TCM-themed establishments have popped up nationwide in recent years. Some bars, like Liu’s, offer TCM drinks like “Boss’ Chicken Soup”—featuring angelica(白芷)root, ginseng, and ginger. But TCM experts caution some yangsheng offerings may overpromise and underdeliver. They can also land their creators in legal trouble: China’s Food Safety Law also specifies that only medicinal substances that are traditionally both eaten and used in Chinese medicines can be added to food. Wu Meiling, a lawyer warned that bars that use unapproved ingredients can face fines, the cancellation of their licenses, or even criminal responsibility. Liu told Cover News that his drinks aim to promote health, not treat diseases. He stressed the importance of blending traditional Chinese medicine with modern lifestyles. “We want to show that traditional wisdom can enhance contemporary living in a way that is both enjoyable and beneficial,” he said. “It’s about balance and well-being, not just pleasure.” 32. What can be inferred about the drinks at Chill Spot? A. They are officially priced. B. They are said to meet health needs. C. Their ingredients are used directly. D. Their materials are from a local doctor. 33. What does the phrase “capitalize on” in paragraph 3 probably mean? A. Take advantage of. B. Have access to. C. Withdraw money from. D. Gain insights into. 34. Why does the author mention TCM experts and the lawyer? A. To explain the science behind TCM. B. To offer health advice to consumers. C. To warn of the legal risks of TCM drinks. D. To promote traditional Chinese medicine. 35. What message does Liu want to convey in the last paragraph? A. His drinks enjoy great popularity. B. His drinks prevent and cure illness. C. TCM reflects the Chinese wisdom. D. TCM boosts the quality of modern life. 第二节(共5小题；每小题2. 5分, 满分12. 5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 There’s a huge difference between outer beauty and inner beauty, and both of them have their place. In our youth-driven culture, external attractiveness is often put at the forefront of desirability in others. ___36___. Let’s take a look at some truths about inner beauty vs outer beauty. ●___37___ Physical beauty varies greatly among individuals, with different people finding different features attractive. In contrast, inner beauty is often widely appreciated. Take Princess Diana, for example. While opinions on her physical attractiveness differed, everyone was impressed by her willingness to help others. ● Largely uncontrollable outer beauty, cultivable inner beauty Outer beauty can be achieved with money through plastic surgery, makeup, hair dye, exercise, and wardrobe adjustments. ___38___. You can read and educate yourself in all manner of different subjects for free via libraries, online videos, or academic resources. Getting involved in charitable works or nonprofit organizations is another great way to get that inner beauty growing. A giving heart and sincere care for others are two unparalleled qualities. ___39___. ●Traits(特征)that people love most When asked what traits they most look for in a couple or a life partner, the vast majority of people name things that have absolutely nothing to do with outer beauty. Some of the top responses that make the average list are the following: kindness, loyalty, a good sense of humor, trustworthiness, a supportive nature, generosity, integrity, understanding and compassion. ___40___. They coexist in a complex, beautiful dance that varies from person to person. True beauty surpasses appearance, rooted in the human spirit. It is subjective and cherished for who we are, not how we look. A. Great outer beauty, striking inner beauty B. However, inner beauty can be earned effortlessly C. Subjective outer beauty, universally visible inner beauty D. In contrast, you don’t need a cent to cultivate inner beauty E. Yet, we often adore the people most for their personality traits F. Inner beauty and outer beauty are not enemies but companions G. Even better, they can be developed by anyone in any circumstances 第三部分 语言运用(共两节，满分30分) 第一节(共15小题，每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。 Today, I weigh nearly 150 pounds less than I did three years ago. My weight loss began with three ___41___ words: “You look great.” I was the mother of two adopted special needs children when I decided to go back to college. My children were beginning college themselves after years of ___42___, when something inside me ___43___, “It’s time.” I hadn’t ___44___ myself first for over a decade. I had no idea that not only would I finish my ___45___, but I would also lose 150 pounds in the process! My weight had ___46___ as my self-confidence sank under the pressure of being the mother of two wonderful yet ___47___ children. Often I didn’t feel as if I had the answers, and I worried I was ___48___ at everything. One day after I returned to college, I dressed in a suit for an appointment with my professor of literature. “You look great,” he said, and I realized then that I wasn’t ___49___. That day I went home and ___50___ the most hated pieces of “fat” clothing from my closet. I vowed to ___51___ it slowly with only clothes I would be proud to be seen wearing. I began to exercise, and I tried low-fat food. Bit by bit, the weight ___52___. For the first time, I felt ___53___. If I could lose weight, I could do anything! My confidence had returned! As for that professor who gave me the ___54___, he had no way of knowing that those three plain words uttered(说)on a ___55___ Wednesday morning would transform a life. 41. A. different B. special C. simple D. external 42. A. relaxing B. recovering C. working D. struggling 43. A. cried B. whispered C. answered D. echoed 44. A. refreshed B. proved C. put D. reminded 45. A. degree B. job C. trip D. task 46. A. stabilized B. climbed C. dropped D. changed 47. A. naughty B. challenged C. talented D. energetic 48. A. failing B. aiming C. glancing D. wondering 49. A. disliked B. underestimated C. discriminated D. unnoticed 50. A. selected B. collected C. removed D. grabbed 51. A. rebuild B. recover C. recycle D. receive 52. A. went up B. leveled out C. took off D. came off 53. A. grateful B. attractive C. tired D. uneasy 54. A. memory B. message C. remark D. reward 55. A. random B. warm C. depressing D. beautiful 第二节(共10小题；每小题1.5分 ，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Jennifer Jones, 15, told friends in her class that she was feeling unwell. She then fainted in her morning PE lesson and was rushed to hospital. Jennifer was found to have dangerously low blood sugar levels and ___56___(treatment)immediately. Her ___57___(worry)parents told the doctor that their daughter skipped breakfast that day and hardly touched her dinner the night before. Fortunately, she is now out of danger. Her doctor says that she will make a full ___58___(recover)in a day or two. Jennifer’s case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes. In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to ___59___ down quickly. According to ___60___ recent survey of senior high school students’ lifestyles, almost one fifth of teenagers ___61___(regular)skip meals, one in ten over-exercise and four per cent even take weight-loss medicine. Health expert are concerned ___62___ these figures. They are increasing their efforts to educate teenagers about the side ___63___(effective)of losing weight too quickly. They have also warned them against using such extreme methods. “These so-called ‘quick-fix methods’ ___64___(prove)to be harmful to teenagers. It is normal for teenagers to be slightly overweight and there is no reason why they should be worried. However, for those ___65___are dangerously overweight, it is very important that they try to lose weight properly,” said an expert. 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 66. 青少年身心健康是全社会持续关注的热点话题。假如你是李华，请你从下列所给的四篇写作题中任选 一题完成相关写作任务。 66-01. 假定你是李华，得知你的笔友Peter在学校经常“翘饭skipping meals”，以零食代替正餐，你担心他的身体健康和学习受到影响。请你给他写一封邮件。 内容包括：1. “翘饭”的危害； 2. 你的建议和期待。 注意：1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Peter, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Warm regards, Li Hua 66-02. 假定你是李华，听说你的美国笔友Lily最近在通过节食来减肥。请根据所给提示用英语给她写一封邮件。 内容包括：1. 节食对健康的危害； 2. 就如何减肥给她提几点建议。 注意：1. 词数80左右 (开头和结尾已给出，不计入总词数)； 2. 可以适当增加细节，以使行文连贯。 Dear Lily, I am sorry to hear that you are on a diet to lose weight. _________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope you will find my advice useful.                                                                         Yours                                                                        Li Hua 66-03. 假设你是李华，你的朋友Daisy来信说她对自己的身材感到很不满意，想要做整形手术。请你给她写一封信。 内容包括：1. 表示担心； 2. 你的看法和建议； 3. 提出希望。 注意：1. 写作词数应为80左右； 2. 请按以下格式在答题卡的相应位置作答。 Dear Daisy, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 66-04. 你校将举办一场以“The Power of Healthy Lifestyle”为主题的英语演讲比赛。请你写一篇演讲稿参赛。 内容包括：1. 健康生活的重要性； 2. 你的健康生活习惯建议。 注意：1. 词数80左右； 2. 可适当增加细节，以使行文连贯。 Good morning, respected teachers and fellow students! ________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节(满分25分) 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I was in high school in the 1980s, Jane Fonda's workout tapes were so popular that even our gym teacher showed us workouts from her program. But in those days, I was far from a person enjoying the workout. My lack of athleticism finally caught up with me after I put on a lot of weight. By the time I was forty-five, I was 252 pounds. Even at six feet tall, that was too much weight for my body. I also felt like life was passing me by, but I didn't know what was next for me or how to get out of the boredom. So when I had the opportunity to enter a contest to meet Jane Fonda through a SiriusXM Town Hall event, I crossed my fingers and entered the sweepstakes(抽奖活动). To my great surprise, I was one of the winners. I thought this was a sign that my luck was changing. I had always enjoyed Fonda's movies and was excited to have the chance to meet her. So I put on my best clothes, and brought my best friend Jenny along to meet the famous Jane Fonda. Fonda was seventy-five then and looked great in person, wearing all black and looking decades younger. Not only that, but she was so kind and friendly. She really made me feel special as we discussed a film I had recently seen her in called Peace, Love & Misunderstanding. We posed for a photo together, and I even got the opportunity to ask her a question at the event. One of the radio network's organizers promised to send me the photo of us, so I was excited when I received an email from Fonda the next day with the subject line saying that the photo was attached. 注意：1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Paragraph 1: But my excitement turned to embarrassment when I got a look at the photo. ________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Without hesitation, I made a resolution to lose weight and get in shape. ____________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第5页（共8页） 试题 第6页（共8页） 学科网（北京）股份有限公司 $英语听力第一节听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。现在你有5秒钟的时间阅读第一小题的有关内容。My assistant asked me the other day if I was pregnant. IT was terrible. Ch, that must have been awkward. But you know, maybe it's time to stop eating those late night bowls of ice cream. Hi Lucy, you look great. You too. Have you asked some weight, not some crazy diet, I . hope no. I just changed my eating habits. I eat a baLanced meal. Good for you. Keep IT up. You get sick very often. Joe, do you play any sports? No, I don't like to do exercise. Well, maybe you should do more exercise instead of staying in sight of the time. It'll do some good to your health. I don't enjoy watching T, V as much as I used to. I feel like it's an unhealthy lifestyle. You should limit the time you spend staring at electronic screens. Read a book instead. I agree, and going for a run outside is also worthwhile. Cindy, you are much a slimmer since the last time I saw you. What happened? I went on a diet. How do you keep in shape? I never skip breakfast and I do exercise every day. 第一节到此结束，第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听下面一段对话，回答第六和第7两个小题。现在你有10秒钟的时间阅读这两个小题。Luck in my nose is rather flat. I want to be like yours. Come on, don't say that your pretty enough. I hate my nose. I want to have a pointed nose, so i'll be much more beautiful than now. What did you say? You should count your blessings. I do. I just want to look more beautiful. I will have plastic surgery. I must save my money for IT. But it's . listen to me, please. Now is technology era. If we want to be good looking, we can't just rely on cosmetics, only use the technology. You can also Whiten your skin, slammed your body instantly, and many more. Yes, I know, but all of them have side effects. Look in my nose is rather flat. I want to be like yours. Come on, don't say that you're pretty enough. I hate my nose. I want to have a pointed nose, so i'll be much more beautiful than now. What did you say? You should count your blessings. I do. I just want to look more beautiful. I will have plastic surgery. I must save my money for IT. But it's . listen to me, please. Now is technology era. If we want to be good looking, we can't just rely on cosmetics, only use the technology. You can also White in your skin, slim your body instantly, and many more. Yes, I know, but all of them have side effects. 听下面一段对话，回答第八至第13个小题。现在你有15秒钟的时间阅读这三个小题。Good afternoon, mom. How can I help you? Well, i'm a little bit out of shape. I think I should get some exercise. What kind of services do you offer? Well, we can assess your physical condition and personal needs and then make an exercise plan for you. How do I get that done? Well, we match each of our customers with a personal trainer. Since everyone is different, your personal trainer will help you figure out the exercise equipment suit to your fitness level. Then you'll be taught all the necessary techniques to use equipment and achieve your goal. Sounds pretty good. How much with this cast? That depends. We offer member cards for one month, half a year and one year. perhaps one month. I'd like to just try that out first. Why is decision that is four hundred UN. I think you'll find it's . totally worth IT. Okay, i'll take IT. Good afternoon, mom. How can I help you? Well, i'm a little bit out of shape. I think I should get some exercise. What kind of services do you offer? Well, we can assess your physical condition and personal needs and then make an exercise plan for you. How do I get that done? Well, we match each of our customers with a personal trainer. Since everyone is different, your personal trainer will help you figure out the exercise equipment suit to your fitness level. Then you'll be taught all the necessary techniques to use equipment and achieve your goal. Sounds pretty good. How much with this cast? That depends. We offer member cards for one month, half a year and one year. perhaps one month. I'd like to just try that out first. Why is decision that is four hundred? I think you'll find it's . totally worth IT. Okay, i'll take IT. 听下面一段对话，回答第11至第13 3个小题。现在你有15秒钟的时间阅读这三个小题。Michelle IT, seems you've lost a lot of weight. Yes, now I just weight one hundred thirty pounds. I've lost thirty pounds in the past three months. How did you manage to do that? Do you often go to the gym now? No, I don't go to the gym then. Do you often work out at home? I heard many women love doing that. My odd has a running machine at home, and he is succeeded in losing some weight too. No, I don't work out at home. Have you heard about whole thirty? That's what i've been trying. Yes, I know that IT requires people to change their eating habits to lose weight. That's what I do. But I heard many people regained their weight when they stopped trying the program. I think it's Better that you join a gym if you don't want to regain your weight. Thanks for your advice. I'll think about that. Michelle IT, seems you've lost a lot of weight. Yes, now I just weight one hundred thirty pounds. I've lost thirty pounds in the past three months. How did you manage to do that? Do you often go to the gym now? No, I don't go to the gym then. Do you often work out at home? I heard many women love doing that. My odd has a running machine at home, and he is succeeded in losing some weight too. No, I don't work out at home. Have you heard about whole thirty? That's what i've been trying. Yes, I know that IT requires people to change their eating habits to lose weight. That's what I do. But I heard many people regained their weight when they stopped trying the program. I think it's Better that you join a gym if you don't want to regain your weight. Thanks for your advice. I'll think about that. 听下面一段对话，回答第14至第17 4个小题。现在你有20秒钟的时间阅读这四个小题。Darling, a new hot pot restaurant near our home, is engaging customers with amazing discounts. Let's have a try. I know summaries around the corner to slim down. I decide to skip dinners. It's unnecessary. No one once laughed your figure. This so called quick fix method is likely to backfire. Many girls adopt this method, which proves effective benefits of losing weight are evident. IT will give me more confidence. You just notice one side. I read a news report this morning, which is about a lady fainting after skipping meals. Think twice before doing that. All right, i'll listen to your advice and just get dinners on fridays and sundays. Frankly speaking, i'm anxious about my appearance. I see every time you get up in the morning, you look into the mirror carefully, but don't judge a book by its cover. Well, let's stand out tonight. I'll consult dietitians org. Darling, a new hot pot restaurant near our home, is engaging customers with amazing discounts. Let's have a try. I know summer is around the corner. To slim down, I decide to skip dinners. It's unnecessary. No one once laughed your figure. This so called quick fix method is likely to back fire. Many girls adopt this method, which proves effective benefits of losing weight are evident. IT will give me more confidence. You just notice one side. I read a news report this morning, which is about a lady fainting after skipping meals. Think twice before doing that. All right, i'll listen to your advice and just get dinners on fridays and sundays. Frankly speaking, i'm anxious about my appearance. I see every time you get up in the morning, you look into the mirror carefully, but don't judge a book by its cover. Well, let's stand out tonight. I'll consult a day edition tomorrow. 听下面一段独白，回答第18至第23个小题。现在你有15秒钟的时间阅读这三个小题。Once upon a time, there was mayor, a Young woman who felt unhappy with herself lifestyle, fat, lazy and no energy. SHE realized he needed to make a change for her health and happiness. Mie started her journey by educating herself about nutrition and fitness. SHE changed junk food for fruits and vegetable switch, sugar y drinks for water in eight more lean proteins and whole grains. SHE also started, jogged along the lake every day, and biking to work. Instead of driving, my is set realistic long term goals for herself, while celebrating each small Victory along the way, whether IT was jogging a little father or lifting a little heavier, SHE enjoyed the progress SHE was making. Despite the initial chAllenges and temptations, mie state committed to her goals. SHE sought support from friends and family who cheered her on every step of the way. By the end of the first year, mile lost ten pounds and felt more energized than confident than ever before. As mayor reflected on her journey, SHE realized that what truly mattered was the person SHE had become along the way, devoted and determined. Once upon a time, there was mayor, a Young woman who felt unhappy with herself lifestyle, fat, lazy and no energy. SHE realized he needed to make a change for her health and happiness. Mayer started her journey by educating herself about nutrition and fitness. SHE changed junk food for fruits and vegetable, switched sugar y drinks for water and eight morine proteins and whole grains. SHE also started jogging along the lake every day and biking to work. Instead of driving, maya set realistic long term goals for herself while celebrating each small Victory along the way. Whether IT was jogging a little father or lifting a little heavy, SHE enjoyed the progress SHE was making. Despite the initial chAllenges and temptations, mie state committed to her goals. SHE sought support from friends and family who cheered her on every step of the way by the end of the first year, maybe lost ten pounds, and felt more energize and confident than ever before. As mayer reflected on her journey, SHE realised that what truly mattered was the person SHE had become along the way, devoted and determined. 第二节到此结束。 2025-2026学年高一英语必修第一册单元测试(江苏专用) Unit 4·培优卷 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分 30 分) 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话，每段对话后有一个小题，从题中所给的A，B，C三个选项中选择最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What can we learn about the woman? A. She is pregnant. B. She is on a diet to lose weight. C. She has been gaining weight recently. 【答案】C 【原文】 W: My assistant asked me the other day if I was pregnant. It was terrible! M: Ouch! That must’ve been awkward! But you know, maybe it’s time to stop eating those late-night bowls of ice cream. 2. How does the man lose weight? A. By having a crazy diet. B. By having a balanced diet. C. By doing exercise. 【答案】B 【原文】 M: Hi Lucy, you look great. W: You too. Have you lost some weight? Not some crazy diet, I hope. M: No, I just change my eating habits. I eat a balanced meal. W: Good for you. Keep it up. 3. What are the speakers mainly talking about? A. Their hobbies. B. The man’s sickness. C. A healthy lifestyle. 【答案】C 【原文】 W: You get sick very often, Joe. Do you play any sports? M: No, I don’t like to do exercise. W: Well, maybe you should do more exercise instead of staying inside all the time, it’ll do some good to your health. 4. What does the man intend to do? A. Adopt healthy lifestyles. B. Balance study and exercise. C. Encourage the woman to limit screen time. 【答案】A 【原文】 M: I don’t enjoy watching TV as much as I used to. I feel like it’s an unhealthy lifestyle. W: You should limit the time you spend staring at electronic screens. Read a book instead. M: I agree. And going for a run outside is also worthwhile. 5. How does the man keep himself in shape? A. By skipping meals. B. By doing exercise. C. By going on a diet. 【答案】B 【原文】 M: Cindy, you are much slimmer since the last time I saw you. What happened? W: I went on a diet. How do you keep in shape? M: I never skip breakfast and I do exercise every day. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A，B，C三个选项中选择最佳选项。听每段对话或独白前，你将有时间阅读每个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答第6和第7两个小题。 6. Which part does the woman dislike about her face? A. Her eyes. B. Her nose. C. Her mouth. 7. What does the man think of the plastic surgery? A. It is risky. B. It is worth doing. C. It can make people more beautiful. 【答案】6. B 7. A 【原文】 W: Look at my nose! It’s rather flat. I want to be like yours! M: Oh, come on! Don’t say that. You’re pretty enough. W: I hate my nose. I want to have a pointed nose, so I’ll be much more beautiful than now. M: What did you say! You should count your blessings! W: I do! I just want to look more beautiful. I will have plastic surgery. I must save my money for it. M: But it’s risky! W: Listen to me, please. Now is technology era! If we want to be good-looking, we can’t just rely on cosmetics only. Use the technology! You can also whiten your skin, slim your body instantly, and many more! M: Yes, I know! But all of them have side effects. 听下面一段对话，回答第8至第10三个小题。 8. What is the woman’s goal? A. To keep in shape. B. To lose weight. C. To become stronger. 9. How will the man help the woman first? A. By making a training plan for her. B. By providing her with a personal trainer. C. By showing her the gym’s equipment. 10. How long will the woman’s first training be? A. One month. B. Six months. C. One year. 【答案】8. A 9. B 10. A 【原文】 M: Good afternoon, ma’ am. How can I help you? W: Well, I’m a little bit out of shape. I think I should get some exercise. What kind of services do you offer? M: Well, we can assess your physical condition and personal needs and then make an exercise plan for you. W: How do I get that done? M: Well, we match each of our customers with a personal trainer. Since everyone is different, your personal trainer will help you figure out the exercise equipment suited to your fitness level. Then you’ll be taught all the necessary techniques to use the equipment and achieve your goal. W: Sounds pretty good. How much would this cost? M: That depends. We offer member cards for one month, half a year and one year. W: Perhaps one month, I’d like to just try it out first. M: Wise decision. That is 400 yuan. I think you’ll find it’s totally worth it. W: OK, I’ll take it. 听下面一段对话，回答第11至第13三个小题。 11. How much did the woman weigh three months ago? A. 130 pounds. B. 160 pounds. C. 180 pounds. 12. What did the man’s aunt do to lose weight? A. Joining a gym. B. Working out outdoors. C. Exercising at home. 13. What does the man advise the woman to do? A. Go to a gym. B. Change eating habits. C. Try Program Whole 30. 【答案】11. B 12. C 13. A 【原文】 M: Michelle, it seems you’ve lost a lot of weight. W: Yes. Now I just weigh 130 pounds. I’ve lost 30 pounds in the past three months. M: How did you manage to do that? Do you often go to the gym now? W: No, I don’t go to the gym. M: Then do you often work out at home? I heard many women love doing that. My aunt had a running machine at home and she succeeded in loosing some weight, too. W: No, I don’t work out at home. Have you heard about Whole 30? That’s what I’ve been trying. M: Yes. I know that. It requires people to change their eating habits to loose weight. W: That’s what I do. M: But I heard many people regain their weight when they stop trying the program. I think it’s better that you join a gym if you don’t want to regain your weight. W: Thanks for your advice. I’ll think about that. 听下面一段对话，回答第14至第17四个小题。 14. What is the probable relationship between the speakers? A. Friends. B. Colleagues. C. Husband and wife. 15. Why does the woman skip dinners? A. To look good. B. To keep healthy. C. To avoid hotness. 16. What does the man think of skipping meals? A. Unpopular. B. Risky. C. Painful. 17. What will the woman do next? A. Buy weight-loss products. B. Consult a dietitian. C. Have dinner every day. 【答案】14. C 15. A 16. B 17. B 【原文】 M: Darling, a new hot pot restaurant near our home is engaging customers with amazing discounts. Let’s have a try. W: No. Summer is around the corner. To slim down, I decide to skip dinners. M: It’s unnecessary. No one once laughed at your figure. This so-called “quick-fix” method is likely to backfire. W: Many girls adopt this method, which proves effective. Benefits of losing weight are evident. It will give me more confidence. M: You just notice one side. I read a news report this morning, which is about a lady fainting after skipping meals. Think twice before doing that. W: Alright. I’ll listen to your advice and just skip dinners on Fridays and Sundays. Frankly speaking, I’m anxious about my appearance. M: I see. Every time you get up in the morning, you look into the mirror carefully. But don’t judge a book by its cover. W: Well, let’s dine out tonight. I’ll consult a dietician tomorrow. 听下面一段独白，回答第18至第20三个小题。 18. How did Maya start changing her lifestyle? A. By teaching herself eating and exercising knowledge. B. By attending classes about how to keep healthy. C. By drinking water instead of unhealthy drinks. 19. When did Maya celebrate for herself? A. Whenever she made a little progress. B. Whenever she felt physically relaxed. C. Whenever she refused temptations. 20. What did Maya learn from this journey? A. Energy and confidence make her happy. B. Devotion and determination is key to success. C. Supports from friends and family are important to her. 【答案】18. A 19. A 20. B 【原文】 M/W: Once upon a time, there was Maya, a young woman who felt unhappy with herself, lifestyle, fat, lazy and no energy. She realized she needed to make a change for her health and happiness. Maya started her journey by educating herself about nutrition and fitness. She changed junk food for fruits and veggies, switched sugary drinks for water, and ate more lean proteins and whole grains. She also started jogging along the lake everyday and biking to work instead of driving. Maya set realistic long-term goals for herself, while celebrating each small victory along the way. Whether it was jogging a little farther or lifting a little heavier, she enjoyed the progress she was making. Despite the initial challenges and temptations, Maya stayed committed to her goals. She sought support from friends and family, who cheered her on every step of the way. By the end of the first year, Maya lost 10 pounds and felt more energized and confident than ever before. As Maya reflected on her journey, she realized that what truly mattered was the person she had become along the way-devoted and determined. 第二部分 阅读(共两节, 满分50分) 第一节(共15小题；每小题2.5分, 满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A A Guide to Teen Plastic Surgery Thinking about plastic surgery? You’re not alone. Many teens are. But it’s not a decision to make lightly. Here’s some information to help you. Why Do Teens Get Plastic Surgery? Most teens who undergo plastic surgery do it to fit in better with their peers, to look similar to others, or to correct something that makes them feel uncomfortable. For instance, some may have prominent ears mocked by classmates, or facial scars that make them feel self-conscious in social settings. Others, influenced by peers’ appearance standards, hope to adjust features like their nose or eyes to match the “common look” around them, easing the awkwardness of feeling “different” and relieving psychological pressure. Is It the Right Choice for You? It is important to have realistic expectations.Surgery can change your physical appearance, but it won't necessarily change your life or how others treat you. The best reason to have plastic surgery is to feel better about yourself for you, not to impress or influence someone else. Important Considerations ●Physical Maturity: You must be physically mature. Operating on a feature that hasn't fully developed could interfere with its growth, and the results might not last into adulthood. ●Emotional Maturity: You need the emotional maturity to understand the risks, have realistic expectations, and handle the outcome—whether good or bad. ●Parental Consent: If you are under 18, you will need permission from your parents. 21. ‌Why do most teens consider plastic surgery according to the text? A. To achieve physical perfection B. To meet peer appearance standards C. To guarantee social acceptance D. To compete with celebrities 22. ‌What can be inferred about the author’s attitude toward teen plastic surgery? A. Strongly supportive B. Fully opposed C. Cautiously neutral D. Indifferent 23. ‌Which factor is NOT mentioned as a prerequisite for teen surgery? A. Parental approval B. Emotional readiness C. Physical development completion D. Financial affordability 【答案】21. B 22. C 3. D 【语篇导读】这是一篇应用文。短文围绕青少年整形手术展开，依次介绍了青少年选择整形手术的原因、判断手术是否适合自己的核心要点，以及术前需满足的身体成熟度、心理成熟度、父母同意等重要注意事项，为青少年提供理性参考。 21. 细节理解题。根据第二段首句“Most teens who undergo plastic surgery do it to fit in better with their peers, to look similar to others, or to correct something that makes them feel uncomfortable”，结合开篇“Thinking about plastic surgery? Many teens are.”(许多青少年在考虑整形手术)可知，“考虑”与“接受”整形的核心动机一致——均为贴近同伴群体的外形期待。后文“influenced by peers' appearance standards”(受同伴外貌标准影响)进一步印证，这与B项“To meet peer appearance standards(符合同伴的外貌标准)”中“meet”(满足、符合)的含义完全契合，故选B。 22. 推理判断题。本文作者在讨论青少年整形问题时，既未完全支持也未完全反对，而是持谨慎中立态度。第三段明确指出 “It is important to have realistic expectations”(要有现实的期望)，并强调手术“won’t necessarily change your life or how others treat you”(不一定会改变生活或他人对待你的方式)，这表明作者认为整形效果有限，态度谨慎。第四段进一步列出多项重要考量(如身体成熟度、心理成熟度、父母同意等)，这些内容都体现了作者对整形手术的审慎态度，故选C。 23. 细节理解题。根据“Important Considerations”部分可知，青少年整形手术的前提条件明确包括“Physical Maturity(身体成熟，对应C项“Physical development completion”)”“Emotional Maturity(心理成熟，对应B 项“Emotional readiness”)”“Parental Consent(父母同意，对应 A项“Parental approval”)”，三者均与手术安全性和合理性直接相关；而“Financial affordability(经济承受能力，D项)”在文中从未提及，故 B 为正确答案。 B Reading Vogue, I sat quietly in the salon, awaiting my turn for hair cutting. After a while I raised my head and looked in the mirror. Catching my reflection, I quickly lowered my eyes, avoiding what I saw—a group of scars. At 19, my pimples(粉刺)lay inactive, but they left scars like dead volcanoes. A woman sweeping the floor caught my attention. She looked fifty years old. wearing a red jacket with golden buttons and heavy make-up. I wasn’t sure if she noticed me looking at her, but she stopped sweeping and walked over to stand behind my chair. Smiling at my reflection in the mirror, she said, “You’d be pretty without those scars.” I didn’t know what to say. Was that meant to be a compliment(赞美)? “You know, you can get something done about them. I know someone. Let me get you a card.” She rushed over to the front counter, leaving me to take another look at my reflection. Was it possible for me to remove these scars? I would do almost anything for that. I soon dialed the number on the card and signed up for 12 expensive treatments. After each treatment my face felt like getting sunburned and it really hurt. But I was ensured my scars would disappear. 24 years later… I sat in a Saigon eyewear shop ordering a set of glasses. A well-meaning saleswoman approached me. “Wanna be beautiful?” she pointed to my aged scars and asked. Holding up a face cream, she added, “You try. Make you beautiful.” This time her words had little influence on me. The past years have taught me much about what’s important in life and what beauty really looks like. I’ve learned smiles and a good personality are more powerful than beautiful appearance. I’ve learned that just taking another breath makes us beautiful. So I smiled and replied, “Thank you. I’m already beautiful.” 24. What was the author like 24 years ago? A. She felt ashamed of her look. B. She tried hard to hide her scars. C. She hesitated about removing her scars. D. She was used to comments made by others. 25. Why did the woman sweeping the floor talk to the author? A. To watch the author’s face. B. To show concern to the author. C. To recommend a beauty service. D. To inspire the author to be confident. 26. How did the author feel about the saleswoman’s words? A. Excited. B. Annoyed. C. Doubtful. D. Peaceful. 27. What’s the best title for the text? A. Treasure your scars B. I am already beautiful C. Be proud of your appearance D. Scars helped me find real happiness 【答案】24. A 25. C 26. D 27. B 【语篇解读】本文是一篇记叙文。文章主要讲述了作者24年前因脸上的疤痕而自卑，尝试接受美容治疗，后来领悟到真正的美丽在于内在的故事。 24. 细节理解题。根据第一段中“After a while I raised my head and looked in the mirror. Catching my reflection, I quickly lowered my eyes, avoiding what I saw—a group of scars. (过了一会儿，我抬起头，看着镜子。看到自己的倒影，我赶紧低下眼睛，避开我所看到的——一群疤痕)”可知，24年前，作者对自己的长相感到羞愧，故选A。 25. 推理判断题。根据第二段中“I wasn’t sure if she noticed me looking at her, but she stopped sweeping and walked over to stand behind my chair. Smiling at my reflection in the mirror, she said, “You’d be pretty without those scars.” I didn’t know what to say. Was that meant to be a compliment(赞美)? “You know, you can get something done about them. I know someone. Let me get you a card.” (不确定她是否注意到我在看她，但她停下扫地的动作，走到我的椅子后面，对着镜子里的我微笑着说：“你要是没有这些疤痕会很漂亮。”我不知道该说什么——这算赞美吗？“你知道吗，你可以做点什么去掉它们。我认识个人，我给你拿张卡片。”)”可知，扫地的女人跟作者说话是为了推荐美容服务，故选C。 26. 推理判断题。根据倒数第二段“I sat in a Saigon eyewear shop ordering a set of glasses. A well-meaning saleswoman approached me. “Wanna be beautiful?” she pointed to my aged scars and asked. Holding up a face cream, she added, “You try. Make you beautiful.” (我坐在西贡的一家眼镜店里挑选眼镜。一位热心的女售货员走向我，指着我脸上的旧疤痕问道：“想变漂亮吗？”她举起一瓶面霜补充道：“试试这个，能让你变美。”)”和最后一段中“This time her words had little influence on me. The past years have taught me much about what’s important in life and what beauty really looks like. (这一次，她的话对我影响不大。过去的几年教会了我很多关于生活中什么是重要的，以及美丽到底是什么样子的)”可知，作者对女售货员的话感到很平静，故选D。 27. 主旨大意题。通读全文，尤其是根据第一段中“After a while I raised my head and looked in the mirror. Catching my reflection, I quickly lowered my eyes, avoiding what I saw—a group of scars. (过了一会儿，我抬起头，看着镜子。看到自己的倒影，我赶紧低下眼睛，避开我所看到的——一群疤痕)”和最后一段中“I’ve learned smiles and a good personality are more powerful than beautiful appearance. I’ve learned that just taking another breath makes us beautiful. So I smiled and replied, “Thank you. I’m already beautiful.” (我学会了微笑和善良的性格比美丽的外表更有力量，也懂得了仅仅是活着就足以让我们美丽。于是我微笑着回答：“谢谢，我已经很美了。”)”可知，文章主要讲述了作者24年前因脸上的疤痕而自卑，尝试接受美容治疗，后来领悟到真正的美丽在于内在的故事。可知，B选项“I am already beautiful (我已经很漂亮了)”最符合文章标题，故选B。 C For as long as I can remember, my body and I have shared a relationship of discontent. Growing up, I was skinnier than the other kids and at five I was told I wasn’t attractive. A ‌“friendly” neighborhood aunt advised that if I wanted to find a good husband in the future—I must put on some weight. After all, no one wants a bag of bones. As the years rolled by, mean comments about my skeletal frame continued to pour in. But no matter how much I ate, I stayed thin for years until adolescence. Then I started putting on weight almost immediately. I remember feeling happy as I began to fill out. However, my joy didn’t last long. I was thirteen when I was first called fat. Friends and neighbours would make jokes on my big size. As I entered my late teens, I had completely lost confidence in my body and, subsequently, in myself. Having failed to live up to conventional beauty standards, I was convinced that if I wanted to be loved, I needed to offer more, doing anything to please everyone around. I entered adulthood thinking I wasn’t ‌“enough”—an idea that was seeded not only by the fact that ‌“skinny” is celebrated, but also by the language associated with accounts of losing weight — self-improvement, discipline —all virtues. Being fat quickly categorizes you as lazy and undisciplined. Consumed by thoughts of the way my body looked, I didn’t notice the other ways my body needed attention. Actually, I developed a rare disease and later I had two surgeries. I was always made to feel that my weight was the root of a lot of problems in my life; I have learnt this is not true. After a lot of self-reflection and some professional help, I realized I never learnt to like myself. While two decades of self-hatred cannot be undone overnight, I have taken first steps to acceptance. I am now much lighter than before, in body and mind. There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long. As long as I like myself, just the way I am, opinions at the end of the day are just water off a duck’s back. 28. What can we learn about the author from the first two paragraphs? A. She suffered verbal abuse from people around her. B. She became a people-pleaser to restore confidence. C. She always had low self-esteem caused by obesity. D. She was overwhelmed by contradictory beauty standards. 29. Why did the author think she wasn’t ‌“enough”? A. She lacked self-discipline. B. She failed to celebrate ‌“skinny”. C. She didn’t give enough attention to health. D. She was labelled negatively for her weight. 30. What impact did seeking professional help have on the author? A. It reduced her weight. B. It led to a new mindset. C. It ended her self-hatred. D. It caused more confusion. 31. Which is the most suitable title for the text? A. Beauty Matters B. Growing Pain C. Worth Your Weight D. Battle Societal Values 【答案】28. A 29. D 30. B 31. C 【语篇解读】本文是一篇夹叙夹议文。文章讲述了作者从小到大因身材问题遭受他人负面评价，失去自信，后来通过反思和专业帮助，她开始接受自己的故事。 28. 细节理解题。根据第一段中“A ‘friendly’ neighborhood aunt advised that if I wanted to find a good husband in the future — I must put on some weight. After all, no one wants a bag of bones. As the years rolled by, mean comments about my skeletal frame continued to pour in.(一位“友好”的邻居阿姨建议，如果我将来想找个好丈夫，就必须增点肥。毕竟，没人想要一个瘦骨嶙峋的人。随着岁月的流逝，关于我骨架的刻薄评论不断涌入)”和第二段中“I was thirteen when I was first called fat. Friends and neighbours would make jokes on my big size.(我13岁时第一次被人叫胖。朋友和邻居会拿我的大块头开玩笑)”可知，作者从小到大，一直因为身材问题遭受了周围人的言语攻击，故选A项。 29. 细节理解题。根据第三段中“I entered adulthood thinking I wasn’t ‌‘enough’ — an idea that was seeded not only by the fact that ‌‘skinny’ is celebrated, but also by the language associated with accounts of losing weight — self-improvement, discipline—all virtues. Being fat quickly categorizes you as lazy and undisciplined.(进入成年期时，我觉得自己“不够好”——这种想法不仅是受到“瘦”被推崇的影响，还受到与减肥相关的语言的影响，如自我提升、自律，所有这些都是美德。而肥胖很快就会给你贴上懒惰和散漫的标签)”可知，“瘦”得到推崇，人们把它与自我提升和自律等美德关联起来，而作者因为太胖被贴上懒惰和散漫负面标签，所以她觉得自己“不够好”，故选D项。 30. 细节理解题。根据第四段中“After a lot of self reflection and some professional help, I realized I never learnt to like myself. While two decades of self hatred cannot be undone overnight, I have taken first steps to acceptance.(经过大量的自我反思和一些专业帮助，我意识到我从未学会喜欢自己。虽然二十年的自我厌恶无法在一夜之间消除，但我已经迈出了接受自己的第一步)”可知，寻求专业帮助让作者从自我厌恶开始慢慢转变为自我接受，带来了新的思维模式，故选B项。 31. 主旨大意题。通读全文，结合最后一段“I am now much lighter than before, in body and mind. There are days I find voices on social media saying I am too fat to be loved or to be worthy, but I am learning not to focus on that thought for long. As long as I like myself, just the way I am, opinions at the end of the day are just water off a duck’s back.(我现在的身心都比以前轻松多了。有时候，我在社交媒体上发现有人说我太胖了，不应得到爱，也不值得被爱，但我正在学着不要把注意力放在这种想法上太久。只要我喜欢我自己，喜欢我自己的样子，那些意见到最后就像鸭背上的水一样)”可知，文章讲述了作者在成长历程中，不再关注别人对自己体重的看法，学会了接纳自己，接受真实的自己，让自己体重就保持原样。C项“Worth Your Weight(你的体重有价值)”能概括文章主旨，最适合做文章标题，故选C项。 D Several years on, China’s traditional health craze is showing no sign of slowing down. While jujube ice cream and herbal bubble teas have each had their 15 minutes of fame, now a bar in the southwestern Chinese city of Chengdu thinks it’s found the next viral trend: traditional Chinese medicine(TCM)drinks. Priced around 50 yuan per glass, the drinks on offer at the newly opened Chill Spot claim a wide range of effects, from weight loss to nourishing a person’s blood. Chill Spot’s owner Liu says he consulted a local TCM doctor for the recipes and sourced the required materials from a TCM specialty medicine store, soaking(浸泡)them for over three months. “I talked to TCM doctors, and they said mixing traditional Chinese medicine with other drinks is not a problem,” Liu added. Liu isn’t the first bar owner to capitalize on a growing interest in healthy lifestyles, or yangsheng, among young Chinese. TCM-themed establishments have popped up nationwide in recent years. Some bars, like Liu’s, offer TCM drinks like “Boss’ Chicken Soup”—featuring angelica(白芷)root, ginseng, and ginger. But TCM experts caution some yangsheng offerings may overpromise and underdeliver. They can also land their creators in legal trouble: China’s Food Safety Law also specifies that only medicinal substances that are traditionally both eaten and used in Chinese medicines can be added to food. Wu Meiling, a lawyer warned that bars that use unapproved ingredients can face fines, the cancellation of their licenses, or even criminal responsibility. Liu told Cover News that his drinks aim to promote health, not treat diseases. He stressed the importance of blending traditional Chinese medicine with modern lifestyles. “We want to show that traditional wisdom can enhance contemporary living in a way that is both enjoyable and beneficial,” he said. “It’s about balance and well-being, not just pleasure.” 32. What can be inferred about the drinks at Chill Spot? A. They are officially priced. B. They are said to meet health needs. C. Their ingredients are used directly. D. Their materials are from a local doctor. 33. What does the phrase “capitalize on” in paragraph 3 probably mean? A. Take advantage of. B. Have access to. C. Withdraw money from. D. Gain insights into. 34. Why does the author mention TCM experts and the lawyer? A. To explain the science behind TCM. B. To offer health advice to consumers. C. To warn of the legal risks of TCM drinks. D. To promote traditional Chinese medicine. 35. What message does Liu want to convey in the last paragraph? A. His drinks enjoy great popularity. B. His drinks prevent and cure illness. C. TCM reflects the Chinese wisdom. D. TCM boosts the quality of modern life. 【答案】32. B 33. A 34. C 35. D 【语篇解读】这是一篇说明文。文章主要说明了许多商家利用年轻人对健康生活方式，或养生的追求，进行赚钱的现象。 32. 推理判断题。根据第二段“Priced around 50 yuan per glass, the drinks on offer at the newly opened Chill Spot claim a wide range of effects, from weight loss to nourishing(滋养)a person’s blood.(在这家新开的冷饮店，这种饮料每杯售价在50元左右，号称有多种功效，从减肥到养血)”可知，Chill Spot的饮料据说能满足健康需要，故选B。 33. 词义猜测题。根据划线词后文“a growing interest in healthy lifestyles, or yangsheng, among young Chinese(中国年轻人对健康生活方式，或养生日益增长的兴趣)”以及“TCM-themed establishments have popped up nationwide in recent years. Some bars, like Liu’s, offer TCM drinks like “Boss’ Chicken Soup” — featuring angelica(白芷)root, ginseng, and ginger.(近年来，以中医为主题的场所在全国各地如雨后春笋般涌现。有些酒吧，比如刘的餐厅提供“老鸡汤”等中药饮料，其中含有当归、人参和姜)”可知，酒吧老板利用中国年轻人对养生的健康生活方式日益增长的兴趣来赚钱。由此可知，划线词组的意思是“利用”，故选A。 34. 推理判断题。根据倒数第二段“But TCM experts caution some yangsheng offerings may overpromise and underdeliver. They can also land their creators in legal trouble: China’s Food Safety Law also specifies that only medicinal substances that are traditionally both eaten and used in Chinese medicines can be added to food. Wu Meiling, a lawyer warned that bars that use unapproved ingredients can face fines, the cancellation of their licenses, or even criminal responsibility.(但中医专家警告称，一些阳生产品可能言过其实。它们也会让它们的创造者陷入法律纠纷：中国的《食品安全法》还规定，只有传统上既可食用又可用于中药的药用物质才能添加到食品中。律师吴美玲警告说，使用未经批准成分的酒吧可能面临罚款、吊销执照，甚至刑事责任)”可推知，作者提到中医专家和律师是为了提醒人们中药饮料的法律风险，故选C。 35. 推理判断题。根据最后一段“‘We want to show that traditional wisdom can enhance contemporary living in a way that is both enjoyable and beneficial,’ he said. ‘It’s about balance and well-being, not just pleasure.’(他说：“我们希望展示传统智慧可以以一种既愉快又有益的方式改善当代生活。”“这关乎平衡和幸福，而不仅仅是快乐。”)”可推知，中医提高了现代生活质量，故选D。 第二节(共5小题；每小题2. 5分, 满分12. 5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 There’s a huge difference between outer beauty and inner beauty, and both of them have their place. In our youth-driven culture, external attractiveness is often put at the forefront of desirability in others. ___36___. Let’s take a look at some truths about inner beauty vs outer beauty. ●___37___ Physical beauty varies greatly among individuals, with different people finding different features attractive. In contrast, inner beauty is often widely appreciated. Take Princess Diana, for example. While opinions on her physical attractiveness differed, everyone was impressed by her willingness to help others. ● Largely uncontrollable outer beauty, cultivable inner beauty Outer beauty can be achieved with money through plastic surgery, makeup, hair dye, exercise, and wardrobe adjustments. ___38___. You can read and educate yourself in all manner of different subjects for free via libraries, online videos, or academic resources. Getting involved in charitable works or nonprofit organizations is another great way to get that inner beauty growing. A giving heart and sincere care for others are two unparalleled qualities. ___39___. ●Traits(特征)that people love most When asked what traits they most look for in a couple or a life partner, the vast majority of people name things that have absolutely nothing to do with outer beauty. Some of the top responses that make the average list are the following: kindness, loyalty, a good sense of humor, trustworthiness, a supportive nature, generosity, integrity, understanding and compassion. ___40___. They coexist in a complex, beautiful dance that varies from person to person. True beauty surpasses appearance, rooted in the human spirit. It is subjective and cherished for who we are, not how we look. A. Great outer beauty, striking inner beauty B. However, inner beauty can be earned effortlessly C. Subjective outer beauty, universally visible inner beauty D. In contrast, you don’t need a cent to cultivate inner beauty E. Yet, we often adore the people most for their personality traits F. Inner beauty and outer beauty are not enemies but companions G. Even better, they can be developed by anyone in any circumstances 【答案】36. E 37. C 38. D 39. G 40. F 【语篇解读】这是一篇说明文。文章主要说明了内在美和外在美的区别以及二者的关系。 36. 根据上文“There’s a huge difference between outer beauty and inner beauty, and both of them have their place. In our youth-driven culture, external attractiveness is often put at the forefront of desirability in others.(外在美和内在美有很大的不同，它们都有自己的位置。在我们以年轻人为主导的文化中，外在的吸引力往往被放在别人的可取性的首位)”可知，上文提到“外在的吸引力往往被放在别人的可取性的首位”，推测本句说明内在对人的吸引力。故E选项“然而，我们往往最崇拜的人是他们的个性特征”符合语境，故选E。 37. 根据本段内容“Physical beauty varies greatly among individuals, with different people finding different features attractive. In contrast, inner beauty is often widely appreciated. Take Princess Diana, for example. While opinions on her physical attractiveness differed, everyone was impressed by her willingness to help others.(人与人之间的外貌差异很大，不同的人认为不同的特征有吸引力。相比之下，内在美往往被广泛欣赏。以戴安娜王妃为例。虽然大家对她的外表评价不一，但她乐于助人的态度给大家留下了深刻的印象)”可知，本段主要说明了外在美是个人的主观感受，但内在美是人们普遍认可的。故C选项“主观的外在美，普遍可见的内在美”符合语境，故选C。 38. 根据上文“Outer beauty can be achieved with money through plastic surgery, makeup, hair dye, exercise, and wardrobe adjustments.(外在美可以通过整形手术、化妆、染发、锻炼和调整服装来实现)”可知，上文解释了外在美可以如何提高，推测本句要说明如何培养内在美。故D选项“相反，你不需要一分钱来培养内在美”符合语境，故选D。 39. 根据上文“You can read and educate yourself in all manner of different subjects for free via libraries, online videos, or academic resources. Getting involved in charitable works or nonprofit organizations is another great way to get that inner beauty growing. A giving heart and sincere care for others are two unparalleled qualities.(你可以通过图书馆、在线视频或学术资源免费阅读和学习各种不同的科目。参与慈善工作或非营利组织是另一种培养内在美的好方法。一颗奉献的心和对他人的真诚关怀是两种无与伦比的品质)”可知，上文提到了如何培养内在美。空处位于段末，应承接上文。故G选项“更妙的是，任何人在任何情况下都可以发展它们”符合语境，故选G。 40. 根据后文“They coexist in a complex, beautiful dance that varies from person to person. True beauty surpasses appearance, rooted in the human spirit. It is subjective and cherished for who we are, not how we look.(它们共存于一种复杂而美丽的舞蹈中，这种舞蹈因人而异。真正的美超越外表，根植于人的精神。它是主观的，看重的是我们是谁，而不是我们的外表)”可知，本段主要说明了内在美和外在美的关系，后文指出共存于一种复杂而美丽的舞蹈中，推测两者是相伴相生的关系。故F选项“内在美和外在美不是敌人，而是伙伴”符合语境，故选F。 第三部分 语言运用(共两节，满分30分) 第一节(共15小题，每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。 Today, I weigh nearly 150 pounds less than I did three years ago. My weight loss began with three ___41___ words: “You look great.” I was the mother of two adopted special needs children when I decided to go back to college. My children were beginning college themselves after years of ___42___, when something inside me ___43___, “It’s time.” I hadn’t ___44___ myself first for over a decade. I had no idea that not only would I finish my ___45___, but I would also lose 150 pounds in the process! My weight had ___46___ as my self-confidence sank under the pressure of being the mother of two wonderful yet ___47___ children. Often I didn’t feel as if I had the answers, and I worried I was ___48___ at everything. One day after I returned to college, I dressed in a suit for an appointment with my professor of literature. “You look great,” he said, and I realized then that I wasn’t ___49___. That day I went home and ___50___ the most hated pieces of “fat” clothing from my closet. I vowed to ___51___ it slowly with only clothes I would be proud to be seen wearing. I began to exercise, and I tried low-fat food. Bit by bit, the weight ___52___. For the first time, I felt ___53___. If I could lose weight, I could do anything! My confidence had returned! As for that professor who gave me the ___54___, he had no way of knowing that those three plain words uttered(说)on a ___55___ Wednesday morning would transform a life. 41. A. different B. special C. simple D. external 42. A. relaxing B. recovering C. working D. struggling 43. A. cried B. whispered C. answered D. echoed 44. A. refreshed B. proved C. put D. reminded 45. A. degree B. job C. trip D. task 46. A. stabilized B. climbed C. dropped D. changed 47. A. naughty B. challenged C. talented D. energetic 48. A. failing B. aiming C. glancing D. wondering 49. A. disliked B. underestimated C. discriminated D. unnoticed 50. A. selected B. collected C. removed D. grabbed 51. A. rebuild B. recover C. recycle D. receive 52. A. went up B. leveled out C. took off D. came off 53. A. grateful B. attractive C. tired D. uneasy 54. A. memory B. message C. remark D. reward 55. A. random B. warm C. depressing D. beautiful 【答案】 41. C 42. D 43. B 44. C 45. A 46. B 47. B 48. A 49. D 50. C 51. A 52. D 53. B 54. C 55. A 【语篇解读】这是一篇记叙文。文章主要讲述了作者因为教授对自己一句简单的评价，而开始减肥，并最终减肥成功的故事。 41. 考查形容词词义辨析。句意：我的减肥始于三个简单的字：“你看起来棒极了。”A. different不同的；B. special特别的；C. simple简单的；D. external外来的，外在的。根据后文“You look great.”可知，只有三个简单的字，故选C。 42. 考查动词词义辨析。句意：在多年的苦苦挣扎之后，我的孩子们也开始上大学了。这时，我的内心低语道：“是时候了。”A. relaxing放松；B. recovering恢复；C. working工作；D. struggling努力，挣扎。根据上文“I was the mother of two adopted special needs children when I decided to go back to college.(当我决定重返大学时，我已经是两个被收养的有特殊需要的孩子的母亲了)”可知，作者要照顾两个有特殊需要的孩子，经历了多年挣扎，故选D。 43. 考查动词词义辨析。句意：在多年的苦苦挣扎之后，我的孩子们也开始上大学了。这时，我的内心低语道：“是时候了。”A. cried哭泣；B. whispered低语；C. answered回答；D. echoed回响。根据上文“when something inside me”指作者的内心在低语，决定是时候减肥了，故选B。 44. 考查动词词义辨析。句意：我已经有十多年没有把自己放在第一位了。A. refreshed重新提起精神；B. proved证明；C. put放置；D. reminded提醒。根据后文“myself first”以及上文提到要照顾两个孩子，所以是指十多年没有把自己放在第一位了，故选C。 45. 考查名词词义辨析。句意：我完全没想到，我不仅完成了我的学位，而且在这个过程中我还减掉了150磅！A. degree学位；B. job工作；C. trip旅行；D. task任务。根据上文“I was the mother of two adopted special needs children when I decided to go back to college.(当我决定重返大学时，我已经是两个被收养的有特殊需要的孩子的母亲了)”指作者完成了自己的大学学业，故选A。 46. 考查动词词义辨析。句意：我的体重增加了，而作为两个出色但有障碍的孩子的母亲，我的自信心在压力下下降了。A. stabilized稳定；B. climbed攀爬；C. dropped落下；D. changed改变。根据后文“as my self-confidence sank under the pressure of being the mother”可知，作者的自信心降低，推测体重再次增加了，故选B。 47. 考查形容词词义辨析。句意：我的体重增加了，而作为两个出色但有障碍的孩子的母亲，我的自信心在压力下下降了。A. naughty淘气的；B. challenged(生理或精神状况)有障碍的，伤残的，受到挑战的；C. talented adj.有天赋的，聪明的；D. energetic精力充沛的，充满活力的。根据上文“two adopted special needs children”可知，两个孩子有障碍，故选B。 48. 考查动词词义辨析。句意：我常常觉得自己不知道答案，我担心自己每件事都做不好。A. failing失败；B. aiming旨在；C. glancing瞥见；D. wondering想知道。根据上文“Often I didn’t feel as if I had the answers, and I worried I was”可知，作者感到迷茫，担心每件事都做不好，会失败，故选A。 49. 考查形容词词义辨析。句意：“你看起来棒极了，”他说，然后我意识到我并没有被忽视。A. disliked反感的；B. underestimated低估的；C. discriminated区分；D. unnoticed被忽视的。根据上文“You look great”可知，教授对作者的夸奖让作者感到自己没有被忽视，故选D。 50. 考查动词词义辨析。句意：那天我回到家，把我最讨厌的“肥”衣服从衣橱里拿了出来。A. selected选择；B. collected收集；C. removed拿出，去除；D. grabbed抓住。根据后文“with only clothes I would be proud to be seen wearing”可知，作者决定只穿那些让别人看到自己很自豪的衣服，所以是把丑衣服拿了出来移除，故选C。 51. 考查动词词义辨析。句意：我发誓要慢慢地重建它，只穿那些让别人看到我很自豪的衣服。A. rebuild重建；B. recover恢复；C. recycle回收；D. receive收到。根据后文“I began to exercise, and I tried low-fat food.(我开始锻炼，尝试低脂食物)”可知，作者开始重建自己的身材，故选A。 52. 考查动词短语辨析。句意：体重一点一点地减轻了。A. went up上升；B. leveled out下降；C. took off起飞；D. came off减少，表现良好。根据上文“I began to exercise, and I tried low-fat food.(我开始锻炼，尝试低脂食物)”可知，作者通过锻炼和饮食，体重减轻了，故选D。 53. 考查形容词词义辨析。句意：我第一次觉得自己很有魅力。A. grateful感激的；B. attractive吸引人的；C. tired疲惫的；D. uneasy不安的。根据后文“If I could lose weight, I could do anything! My confidence had returned!(如果我能减肥，我就能做任何事！我的信心又回来了！)”可知，作者充满信心，觉得自己很有魅力，故选B。 54. 考查名词词义辨析。句意：对于那位对我说这句话的教授来说，他不可能知道在一个随机的星期三早上说出的那三个简单的字会改变一个人的一生。A. memory记忆，回忆；B. message信息；C. remark评论；D. reward奖励。指上文“‘You look great,’ he said”教授对作者的评论，故选C。 55. 考查形容词词义辨析。句意：对于那位对我说这句话的教授来说，他不可能知道在一个随机的星期三早上说出的那三个简单的字会改变一个人的一生。A. random随机的；B. warm温暖的；C. depressing令人沮丧的；D. beautiful美丽的。根据上文“he had no way of knowing that those three plain words uttered on a”以及“One day after I returned to college, I dressed in a suit for an appointment with my professor of literature.(回到学校后的一天，我穿着西装去见我的文学教授)”可知，作者去见教授，然后教授给出的评论改变了作者的生活，这一切都是随机发生在周三早上的事情，故选A。 第二节(共10小题；每小题1.5分 ，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Jennifer Jones, 15, told friends in her class that she was feeling unwell. She then fainted in her morning PE lesson and was rushed to hospital. Jennifer was found to have dangerously low blood sugar levels and ___56___(treatment)immediately. Her ___57___(worry)parents told the doctor that their daughter skipped breakfast that day and hardly touched her dinner the night before. Fortunately, she is now out of danger. Her doctor says that she will make a full ___58___(recover)in a day or two. Jennifer’s case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes. In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to ___59___ down quickly. According to ___60___ recent survey of senior high school students’ lifestyles, almost one fifth of teenagers ___61___(regular)skip meals, one in ten over-exercise and four per cent even take weight-loss medicine. Health expert are concerned ___62___ these figures. They are increasing their efforts to educate teenagers about the side ___63___(effective)of losing weight too quickly. They have also warned them against using such extreme methods. “These so-called ‘quick-fix methods’ ___64___(prove)to be harmful to teenagers. It is normal for teenagers to be slightly overweight and there is no reason why they should be worried. However, for those ___65___are dangerously overweight, it is very important that they try to lose weight properly,” said an expert. 【答案】 56. was treated 57. worried 58. recovery 59. slim 60. a 61. regularly 62. about 63. effects 64. to be 65. who 【语篇解读】本文是一篇议论文。文章主要讲述了不健康减肥习惯对青少年的危害。 56. 考查动词及其时态、语态。句意：Jennifer被查出血糖水平过低，情况危险，随即接受了治疗。句子主语Jennifer与空格处所要填的词之间存在被动关系——Jennifer是“被治疗”的对象，因此需将名词“treatment”转化为动词“treat”；同时，与上文谓语“was found”为并列关系，故填was treated。 57. 考查形容词。句意：她忧心忡忡的父母告诉医生，他们的女儿那天没吃早饭，前一天晚上晚饭也几乎没吃。本空修饰名词parents，作定语，用形容词worried“担心的”，故填worried。 58. 考查名词。句意：她的医生说，一两天后她就会完全康复。本空作make的宾语，前面有冠词a，本空用名词，recover的名词形式为recovery“康复”，故填recovery。 59. 考查动词短语中的动词。句意：在一个以瘦为美的社会里，青少年有时会采取极端的方法来迅速减肥。slim down减肥，变瘦，故填slim。 60. 考查冠词。句意：根据一项关于高中生生活方式的最新调查，近五分之一的青少年经常不吃正餐。此处泛指“一项关于高中生生活方式的最新调查”，且recent以辅音音素开头，应用不定冠词a，故填a。 61. 考查副词。句意：根据一项关于高中生生活方式的最新调查，近五分之一的青少年经常不吃正餐。本空修饰动词skip，作状语，用副词regularly“经常地”，故填regularly。 62. 考查形容词短语中的介词。句意：健康专家对这些数字感到担忧。be concerned about对……担忧，故填about。 63. 考查名词(短语)。句意：他们正在加大对青少年的教育力度，让他们了解快速减肥的副作用。side effects副作用，故填effects。 64. 考查动词时态、主谓一致及其用法。句意：这些所谓的“快速解决方法”证明对青少年是有害的。句子主语“These so-called ‘quick-fix methods’”为复数形式，此处描述的是这些“快速解决方法”客观上被证实对青少年有害这一事实，应用一般现在时。prove在此处作连系动词(不可用于被动语态)，意为“证明是，结果是”，其后接“to be harmful”作表语，故填to be。 65. 考查定语从句。句意：“然而，对于那些危险超重的人来说，他们尝试适当减肥非常重要，”一位专家说道。本空引导限制性定语从句，先行词是those，指人，关系词代替先行词在从句中作主语，应用关系代词who引导，故填who。 第四部分 写作(共两节, 满分40分) 第一节(满分15分) 66. 青少年身心健康是全社会持续关注的热点话题。假如你是李华，请你从下列所给的四篇写作题中任选 一题完成相关写作任务。 66-01. 假定你是李华，得知你的笔友Peter在学校经常“翘饭skipping meals”，以零食代替正餐，你担心他的身体健康和学习受到影响。请你给他写一封邮件。 内容包括：1. “翘饭”的危害； 2. 你的建议和期待。 注意：1. 写作词数应为80左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Peter, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Warm regards, Li Hua 【答案】 Dear Peter, I heard that you have been skipping meals at school and replacing them with snacks. I am quite concerned about your health and how it may affect your studies. Skipping meals deprives you of essential nutrients that your body needs to function properly. This can lead to a weakened immune system, lack of energy, and difficulty in concentrating in class. I would like to suggest that you start having regular, nutritious meals instead of skipping them. Make sure to include a variety of food groups such as fruits, vegetables, grains, proteins, and dairy products in your diet. Remember, your health is important, and your ability to learn effectively is directly linked to it. Please take my advice into consideration and start taking better care of yourself. Warm regards, Li Hua 【导语】本篇书面表达属于应用文。题目要求考生给在学校经常“翘饭”的笔友Peter写邮件，向他说明“翘饭”的危害，为他提出建议，并表达自己的期待。 【详解】 【词汇积累】 用……替换……：replace sth. with sth.→substitute sth. with sth. 影响：affect→influence, impact 导致：lead to→cause, bring about 各种各样的：a variety of→various, a wide range of 与……有关：be linked to→be associated with, be connected with 【句式拓展】 原 句：I would like to suggest that you start having regular, nutritious meals instead of skipping them. 拓展句：My suggestion is that you start having regular, nutritious meals instead of skipping them. 【高分句型】 1. I am quite concerned about your health and how it may affect your studies. (运用了how引导宾语从句) 2. Skipping meals deprives you of essential nutrients that your body needs to function properly. (运用了动名词短语Skipping meals作主语、that引导限制性定语从句) 66-02. 假定你是李华，听说你的美国笔友Lily最近在通过节食来减肥。请根据所给提示用英语给她写一封邮件。 内容包括：1. 节食对健康的危害； 2. 就如何减肥给她提几点建议。 注意：1. 词数80左右 (开头和结尾已给出，不计入总词数)； 2. 可以适当增加细节，以使行文连贯。 Dear Lily, I am sorry to hear that you are on a diet to lose weight. _________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope you will find my advice useful.                                                                         Yours                                                                        Li Hua 【答案】 Dear Lily, I am sorry to hear that you are on a diet to lose weight. As we all know, it is important to have a balanced diet including grain fruit and vegetables. When you are on a diet, you don’t have enough energy to support your body. Now I’d like to offer you some advice. First of all, you should have your meals on time instead of eating snacks. Second, it is a good idea to take enough physical exercise every day, which will help you to lose weight and stay energetic. I hope you will find my advice useful. Yours, Li Hua 【导语】本篇书面表达属于建议信。要求考生以李华的身份，给美国笔友Lily写邮件，告知节食对健康的危害，并就如何减肥给她提出几点建议。 【详解】 【词汇积累】 重要的：important→crucial/significant 支撑：support→sustain 提供：offer→provide 建议：advice→suggestion/tip 【句式拓展】 原 句：Now I’d like to offer you some advice. 拓展句：Now I’d like to offer you some advice that I hope will be helpful to you. 【高分句型】 1. When you are on a diet, you don’t have enough energy to support your body. (运用了从属连词when引导的时间状语从句) 2. Second, it is a good idea to take enough physical exercise every day, which will help you to lose weight and stay energetic. (运用了关系代词which引导的非限制性定语从句) 66-03. 假设你是李华，你的朋友Daisy来信说她对自己的身材感到很不满意，想要做整形手术。请你给她写一封信。 内容包括：1. 表示担心； 2. 你的看法和建议； 3. 提出希望。 注意：1. 写作词数应为80左右； 2. 请按以下格式在答题卡的相应位置作答。 Dear Daisy, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 Dear Daisy, Knowing that you want to have plastic surgery due to dissatisfaction with your body figure, I’m really anxious about you. Plastic surgery, like any type of surgery, is not without risks. It can bring negative consequences ranging from an unattractive result to even death. To shape your body, you’d better take regular exercise and eat a well balanced diet. Besides, keep in mind that nobody is perfect, so accept yourself and just do your best. I do hope you can find my advice useful and think of less risky ways to boost your body confidence. Yours, Li Hua 【导语】本文是应用文。要求考生给要做整形手术的朋友Daisy写一封信。 【详解】 【词汇积累】 因为：due to→because of 不满意：dissatisfaction→discontent 此外：Besides→what’s more 建议：advice→suggestion 【句式拓展】 原 句：Plastic surgery, like any type of surgery, is not without risks. It can bring negative consequences ranging from an unattractive result to even death. 拓展句：Plastic surgery, like any type of surgery, is not without risks, which can bring negative consequences ranging from an unattractive result to even death. 【高分句型】 1. Knowing that you want to have plastic surgery due to dissatisfaction with your body figure, I’m really anxious about you.(由连词that引导的宾语从句) 2. Besides, keep in mind that nobody is perfect, so accept yourself and just do your best. (由连词that引导的宾语从句) 3. I do hope you can find my advice useful and think of less risky ways to boost your body confidence. (由省略连词that引导的宾语从句) 66-04. 你校将举办一场以“The Power of Healthy Lifestyle”为主题的英语演讲比赛。请你写一篇演讲稿参赛。 内容包括：1. 健康生活的重要性； 2. 你的健康生活习惯建议。 注意：1. 词数80左右； 2. 可适当增加细节，以使行文连贯。 Good morning, respected teachers and fellow students! ________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Good morning, respected teachers and fellow students! It’s my great honor to give the speech entitled “The Power of Healthy Lifestyle”. As we all know, maintaining a healthy lifestyle plays a vital role in enhancing both physical and mental well-being. To achieve this, we should firstly ensure a balanced diet by consuming diverse nutrients, including vegetables, fruits and whole grains. Then, it also helps if we take regular exercise like jogging or cycling for at least 30 minutes daily, which can boost our fitness. Additionally, getting around 8 hours of sleep each night allows our body to rest and recover. Actions speak louder than words. Let’s turn tiny steps into lifelong wellness! That’s all! Thank you! 【导语】本篇书面表达属于应用文。文章主要讲述了健康生活的重要性，并给出了健康生活习惯的建议。 【详解】 【词汇积累】 荣誉：honor→glory 演讲：speech→lecture 重要的：vital→essential 多样的：diverse→various 【句式拓展】 原 句：It’s my great honor to give the speech entitled “The Power of Healthy Lifestyle”. 拓展句：It’s my great honor to give the speech, whose title is “The Power of Healthy Lifestyle”. 【高分句型】 1. As we all know, maintaining a healthy lifestyle plays a vital role in enhancing both physical and mental well-being.(运用了as引导的非限制性定语从句) 2. Then, it also helps if we take regular exercise like jogging or cycling for at least 30 minutes daily, which can boost our fitness.(运用了if引导的条件状语从句和which引导的定语从句) 第二节(满分25分) 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I was in high school in the 1980s, Jane Fonda's workout tapes were so popular that even our gym teacher showed us workouts from her program. But in those days, I was far from a person enjoying the workout. My lack of athleticism finally caught up with me after I put on a lot of weight. By the time I was forty-five, I was 252 pounds. Even at six feet tall, that was too much weight for my body. I also felt like life was passing me by, but I didn't know what was next for me or how to get out of the boredom. So when I had the opportunity to enter a contest to meet Jane Fonda through a SiriusXM Town Hall event, I crossed my fingers and entered the sweepstakes(抽奖活动). To my great surprise, I was one of the winners. I thought this was a sign that my luck was changing. I had always enjoyed Fonda's movies and was excited to have the chance to meet her. So I put on my best clothes, and brought my best friend Jenny along to meet the famous Jane Fonda. Fonda was seventy-five then and looked great in person, wearing all black and looking decades younger. Not only that, but she was so kind and friendly. She really made me feel special as we discussed a film I had recently seen her in called Peace, Love & Misunderstanding. We posed for a photo together, and I even got the opportunity to ask her a question at the event. One of the radio network's organizers promised to send me the photo of us, so I was excited when I received an email from Fonda the next day with the subject line saying that the photo was attached. 注意：1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Paragraph 1: But my excitement turned to embarrassment when I got a look at the photo. ________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Paragraph 2: Without hesitation, I made a resolution to lose weight and get in shape. ____________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】        But my excitement turned to embarrassment when I got a look at the photo. In the photo, I was literally twice Fonda’s size even though I looked my very best that day. She was thirty years older than me, but she looked better than me. I was so overwhelmed by sadness that I shared my feelings with Jenny on the phone. But she comforted me, “Hey, it’s just a photo. Anybody would pale in comparison to a movie star. ” I knew I couldn’t be as beautiful as Fonda, of course, but the photo was the wake-up call I needed. I had to make a change. Without hesitation, I made a resolution to lose weight and get in shape. I recalled Jane Fonda’s workout program, so I found her workout tapes and followed her exercises. Like her, I started my fitness journey with gentle walks around my neighborhood, building up my endurance and speed. As I got more confident, I worked my way up to walking five kilometers, running road races and even marathons. Eventually, my efforts paid off and led me to lose 85 pounds. Thanks to my photo with Jane Fonda, I was on the path to a healthier and fitter me. 【文本解读】本文以作者与简・方达的相遇为线索展开，讲述了作者原本不热爱运动且体重超标，在一次抽奖活动中幸运获得与简・方达见面的机会，见面后收到照片，因照片中自己与简・方达的体型对比而决定改变，开始减肥塑形的故事。 【详解】 【续写衔接】 ①由第一段首句内容“但是当我看到照片时，我的兴奋变成了尴尬”可知，第一段可描写作者看到照片后因自己与简・方达体型差异巨大而感到难过，在朋友安慰后，决心做出改变。 ②由第二段首句内容 “我毫不犹豫地决定减肥并塑形” 可知，第二段可描写作者具体的减肥行动，包括借鉴简・方达的锻炼方式，最终取得减肥成功。 【续写线索】看到照片——体型对比尴尬——朋友安慰——决定改变——采取行动——减肥成功 【词汇激活】 行为类 ①分享感受：share one’s feelings/express one’s feelings ②安慰：comfort/console ③回忆：recall/evoke 情绪类 ①难过：sadness/sorrow ②自信的：be confident/ be self-assured 【高分句型】 1. In the photo, I was literally twice Fonda’s size even though I looked my very best that day. (运用了even though 引导的让步状语从句) 2. As I got more confident, I worked my way up to walking five kilometers, running road races and even marathons.(运用了as引导的时间状语从句以及现在分词短语做状语) 原创精品资源学科网独家享有版权，侵权必究！1 学科网(北京)股份有限公司22 / 23 学科网（北京）股份有限公司 $