内容正文:
Lesson 3:Good Food ,Good Health
学养目标:
1.通过自主探究与检测,掌握本课重要知识点:make,contain和include以及keep的用法。
2.通过阅读课文,了解食物的分类,并学习如何保持健康饮食。
Lead in
Look at these pictures.
What foods do you often eat every day?
balanced adj. 均衡的
diet n. 日常饮食,日常食物
Pre-reading
Have a balanced diet!
Pre-reading
include v. 包括;包含
A well balanced diet includes foods from each food group.
NEW WORDS
vitamin
mineral
fibre
corn
protein
bean
Asian
soy
grain
1.谷物;粮食 [ɡreɪn]
2.维生素 [ˈvɪtəmɪn]
3.矿物质 [ˈmɪnərəl]
4.纤维素 [faɪbə]
5.玉米 [kɔːn]
6.蛋白质 [ˈprəʊtiːn]
7.豆子 [biːn]
8.亚洲的;亚洲 [ˈeɪʃn]
9.大豆;大豆食物 [sɔɪ]
Choose the food words from the lesson and put them in the correct food group.
grains
fruits and vegetables
protein
foods
calcium
foods
bread
noodles
rice
breakfast cereal
corn
salads
meat
chicken
fish
eggs
beans
tofu
soy milk
milk
cheese
yogurt
green
vegetables
While-reading
7
7
grain /greɪn/
vitamin /'vɪtəmɪn/
mineral /'mɪnərəl/
fibre /'faɪbə/
corn /kɔ:n/
protein /'prəʊti:n/
bean /bi:n/
Asian /'eɪʃn/
n. 谷物;粮食
n. 维生素
n. 矿物质;矿物
n. (食物中的)纤维素
n. 玉米 [U]
n. 蛋白质
n. 豆子 [C]
adj. 亚洲的
n. 亚洲人
New Words
soy /sɔɪ/
calcium /'kælsɪəm/ bone /bəʊn/
yogurt /'jɒgət/
contain /kən'teɪn/
balanced /'bælənst/
diet /'daɪət/
include /ɪn'klu:d/
n. 大豆;大豆食物
n. 钙
n. 骨头;骨
n. 酸奶
v. 包含
adj. 均衡的
n. 日常饮食;日常食物
v. 包括;包含
While-reading
Read the lesson and answer the questions.
1. How many food groups are mentioned in the passage?
What are they?
2. What does the writer advise us to do?
There are four food groups. They’re grains, fruits and vegetables, protein foods and calcium foods.
Have a balanced diet.
While-reading
3. What does a well-balanced diet include?
4. Why should we have a balanced diet?
5. Do you have a balanced diet? What will you do?
A well-balanced diet includes foods from each food group.
A balanced diet will keep you healthy and give you lots of energy!
Besides grains,fruit and vegetables are also rich in vitamins, minerals and fiber.
What’s this?
Do you like salad?
Do you know how to make a salad?
First,cut ________ into pieces and put them ____________.
some fruit
in a large bowl
Add a spoonful of _____ and a cup of ________ on top
honey
yogurt
At last,chill the fruit salad in the _________ for at least 10 minutes.
refrigerator
Make a fruit salad!
1.由...制成
2.富含…
3.在...流行
4.东亚国家
5.需要...来
6.保持健康
一个均衡的饮食
均衡我们的饮食
be made of
be rich in
be popular in/with sb.
East Asian countries
need to do
keep healthy
a well-balanced diet
balance our diet
1. How many food groups are there?
And what are they?
Read and answer:
3. What is a balanced diet?
There’re four. They’re grains, fruits and vegetables, protein foods and calcium foods.
It should include foods from each food group.
0
2. What food is rich in calcium?
Milk, cheese and yogurt.
Have a balanced diet.
A well-balanced diet includes foods from each food group.
/'bælənst/adj.均衡的
/'daɪət/n.日常饮食
How many food groups are there?
And what are they?
Four. They’re grains, fruits and vegetables, protein foods and calcium foods.
达
标
测
评
I. 根据首字母提示完成句子
1. To have a b_______ diet, you need to eat different kinds of food.
2. China is the largest A____ country.
3. The book i_______ many famous poems.
4. This kind of food c ______ milk and eggs.
II. 单项选择
1. This chair is made ________ wood.
A. of B. from C. in D. into
2. Protein helps your body ____ strong.
A. go B. come C. make D. stay
3.My coat is different ________ yours.
A. from B. to C. with D. and
alanced
sian
ncludes
ontains
We should have a well—balanced diet. Pay attention to our health.
1. Why do we need grains?
2. In which countries, people often eat bean products?
3. Why do we need calcium?
4. Do we need to balance our diet? Why?
Because grains give you vitamins, minerals and fibre.
In China and other East Asian countries.
Because calcium makes our bones and teeth strong.
Yes, we do.
Because a balanced diet will keep us healthy and give us lots of energy.
你想要去尝试...
一勺蜂蜜
把…切成
尝起来更好
至少十分钟
Would you like to try...?
a spoonful of honey
cut….into
taste better
at least ten minutes
noodles
bread
Choose the food words from the lesson and put them in the correct food group.
grains
fruits and vegetables
rice
cereal
corn
salads
一、根据首字母或汉语提示完成句子
1. We are from A________. We are all A________.
2.________(豆子) contain protein.We all like to drink soy
milk.
3.________(玉米) is the best food for Vitamin B1.
4.We all need to balance our diet.It can keep us ________
(健康的).
5. Doing exercise every morning________(使) me healthier
and stronger.
sia
Beans
Corn
healthy
makes
sians
二、用所给词的正确形式填空
6.I can't believe my coat is ________ (make) of oil.
7.We must do some exercise every day to stay ________
(health).
8.This tour ________ (include) a visit to the Great Wall.
9.The food rich in sugar is bad for your ________ (tooth).
10. You like to eat meat.But you need ____________
(balance) your diet.
made
healthy
includes
teeth
to balance
1. Review Lesson3
2. Finish Learning English
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