内容正文:
Lesson 3 Good Food, Good Health
Unit 1 Stay Healthy
grain [ɡreɪn]
n. 谷物;粮食
corn [kɔːn]
n. 玉米
soy [sɔɪ]
n. 大豆(作物);大豆食物
bean [biːn]
n. 豆子
include [ɪnˈkluːd]
v. 包含;包括
New Words
vitamin [ˈvɪtəmɪn]
n. 维生素
“维他命”
protein [ˈprəʊtiːn]
n. 蛋白质
fibre [ˈfaɪbə(r)]
n. 纤维素
mineral [ˈmɪnərəl]
n. 矿物质;矿物
calcium [ˈkælsiəm]
n. 钙
contain [kənˈteɪn]
v. 包含;含有
yogurt [ˈjɒɡət]
n. 酸奶
bone [bəʊn]
n. 骨;骨头
Asian ['eɪʒən]
n. 亚洲人
adj. 亚洲的
Asia n. 亚洲
grain [ɡreɪn]
vitamin [ˈvɪtəmɪn]
mineral [ˈmɪnərəl]
fibre [ˈfaɪbə(r)]
corn [kɔːn]
protein [ˈprəʊtiːn]
bean [biːn]
Asian ['eɪʒən]
n. 谷物;粮食
n. 玉米
n. 豆子
n. 维生素
n. 蛋白质
n. 纤维素
n. 矿物质;矿物
n. 亚洲人
adj. 亚洲的
divide the food into four groups
Grains:____________
Fruit and vegetables:_____________
Protein foods:_____________________
Calcium foods:_______________
noodles,rice
vegetables
eggs,fish,chicken,bean
yogurt,cheese,milk
Passage
______, _______ and ______ are made from grain.
Why to eat? Eating foods from grain gives you _________, _________ and______.
Bread
noodles
rice
vitamins
minerals
fibre
Read the passage and fill in the blanks.
Why to eat? ____________________ .
_______,______, _______,
________, _______, _______ and __________ are full of protein.
Meat
fish
eggs
beans
tofu
soy milk
chicken
Fruit and vegetables are also rich in_________, ________ and _______.
Why to eat? They help you _________ and _____________.
vitamins
minerals
fibre
grow
stay healthy
______, _________, _______,
and _________________
contain calcium.
Why to eat? Your body needs calcium to
_______________. It makes
your ______ and ______ strong.
Milk
cheese
yogurt
green vegetables
stay healthy
bones
teeth
Have a balanced diet.
A well-balanced diet includes foods from each food group.
/'bælənst/adj.均衡的
/'daɪət/n.日常饮食
How many food groups are there?
And what are they?
Four. They’re grains, fruits and vegetables, protein foods and calcium foods.
1. Why do we need grains?
2. In which countries, people often eat bean products?
3. Why do we need calcium?
4. Do we need to balance our diet? Why?
Because grains give you vitamins, minerals and fibre.
In China and other East Asian countries.
Because calcium makes our bones and teeth strong.
Yes, we do.
Because a balanced diet will keep us healthy and give us lots of energy.
Lesson 3: Good Food ,Good Health
What healthy food do you eat every day?
Healthy food is the most important.
We need to keep a balanced diet.
It should include vegetables, fruits, eggs, milk and meat.
How to eat healthily?
noodles
bread
Choose the food words from the lesson and put them in the correct food group.
grains
fruits and vegetables
rice
cereal
corn
salads
protein foods
calcium foods
chicken
meat
fish
eggs
beans
yogurt
tofu
bean products
soy milk
cheese
milk
green vegetables
It’s important for us to keep a balanced (1) ________. To do this, we must eat many different kinds of foods. Bread, noodles, (2) ________ and rice are all grains. Grain foods give us vitamins, minerals and fibre. Fish, meat and (3) _______ are full of protein. Calcium, which can be found in cheese, milk and (4) ________, is good for our bones and teeth.
diet
corn
beans
yogurt
Post-reading
Complete the passage using the four words in the box.
corn yogurt beans diet
What do you usually eat at every meal? Do a survey and compare your eating habits with those of your classmates.
Grains Fruits and vegetables Protein foods Calcium foods
Breakfast
Lunch
Supper
Post-reading
18
18
NEW WORDS
vitamin
mineral
fibre
corn
protein
bean
Asian
soy
grain
1.谷物;粮食 [ɡreɪn]
2.维生素 [ˈvɪtəmɪn]
3.矿物质 [ˈmɪnərəl]
4.纤维素 [faɪbə]
5.玉米 [kɔːn]
6.蛋白质 [ˈprəʊtiːn]
7.豆子 [biːn]
8.亚洲的;亚洲 [ˈeɪʃn]
9.大豆;大豆食物 [sɔɪ]
10.钙[ˈkælsiəm]
11.骨头;骨[bəʊn]
12.酸奶[ˈjɒgə(ː)t]
13.均衡的[ˈbælənst]
14.日常饮食 [ˈdaɪət]
15.包括;包含[ɪnˈkluːd]
16.包含(成分)[kənˈteɪn]
calcium
bone
yogurt
contain
balanced
diet
include
Summary
Words and phrases: corn, bean, Asian, include, be rich of, East Asian countries
Key sentences:
1. Breakfast cereal is also made of different grains.
2. Fruits and vegetables are also rich in vitamins, minerals and fibre.
3. They help you grow and stay healthy.
4. Salads are very popular in Western countries.
5. In China and other East Asian countries, people often eat tofu and other
bean products.
6. Your body needs calcium to stay healthy.
7. A well balanced diet includes foods from each food group.
此页是小结内容,不能删!
1.
contain
include
including
included
(1)The price for the hotel ________breakfast.
(2)This tour ________a visit to the museum.
(3)There are 40 boys in the gym, __________ him.
(4)We all went to Beijing, ________ me.
(5)This drink doesn’t ________alcohol.(酒精)
(6)We all went,me____________.
includes
includes
including
including
contain
included
v.包含事物的全部或部分,某物中含有某种成分。
v.包含的只是整体的一部分。
prep.包括,句尾,前面用逗号隔开
adj.包括在内的,常置于名词/代词后
1. How many food groups are there?
And what are they?
Read and answer:
3. What is a balanced diet?
There’re four. They’re grains, fruits and vegetables, protein foods and calcium foods.
It should include foods from each food group.
0
2. What food is rich in calcium?
Milk, cheese and yogurt.
Homework
1. Read the text and try to recite it.
2. Summarize the notes.
3. Write a report about your diet and give some
ideas about changing your diet.
Thank you!
该页是课件的结束页,不要改动!
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