内容正文:
专题07 七选五
以下汇编的七选五练习题按三大主题分类排列:
主题01 人与社会 —— 社会互动、职业发展、沟通技巧、文化现象
1.大学生兼职工作选择(家教、办公室职员、店员) 难度:0.65
2.演讲中肢体语言的运用技巧 难度:0.65
3.微表情的含义与识别 难度:0.65
4.如何解读肢体语言与非言语沟通 难度:0.65
5.提升闲聊能力的技巧 难度:0.65
6.帮助他人对个人与社区的积极影响 难度:0.65
7.肢体语言在沟通中的运用与注意事项 难度:0.65
主题02 人与自我 —— 个人成长、心理健康、自我管理、情绪调节
1.新年新开始的健康、感恩、尝试新事物等计划 难度:0.85
2.与过去和解、时间治愈、不攀比、微笑面对生活 难度:0.65
3.自我认识的途径(诚实面对、设定目标、自我关怀、写日记) 难度:0.65
4.提高阅读能力的技巧(重复阅读、记单词、朗读、略读与精读) 难度:0.65
主题03 人与自然 —— 生态环境、自然资源、人与自然的关系
1.芒果的营养价值、产地、健康益处与适量食用 难度:0.65
主题01 人与社会 —— 社会互动、职业发展、沟通技巧、文化现象
(24-25高二上·云南曲靖·期中)Nowadays many college students are trying to find a part-time job to earn extra money. From my own personal experience I can say that it’s possible to combine your part-time job and study. 1 Now check out the list of some part-time jobs for college students.
Tutor (家庭教师)
1 If you are good at some subjects, why not work as a tutor? It’s a win-win thing. You help them with their study and earn money at the same time. If you know foreign languages, you can make more money. All you need to do is let more people know about your service. 2
Office Worker
Nowadays many companies work with students, giving them part-time jobs. 1 Besides, many students also help with the schedules for companies. If you are interested in doing this job, contact the managers of different companies to find out if there is any position for you.
Shop Assistant
If you live in a big city, it is not a problem to get a part-time job at some stores, even if you are a college student. 1 So if you find yourself interested in the area of shop management, you might want to work as a shop assistant. The great news is that this job doesn’t need you to have any experience.
If you want to make extra money monthly, consider one of these part-time jobs for college students.
A.Many students are good at tutoring.
B.Luckily, there’s a wide choice of such jobs.
C.There is usually a chance for management at stores.
D.A major job duty of an office worker is to answer the phone calls.
E.A lot of parents hire tutors to help their kids in high school or college.
F.Many companies prefer to hire college students because they are smart.
G.College newspaper and other tools of information spread ing will help you a lot.
【答案】1.B 2.E 3.G 4.F 5.C
【难度】0.65
【导语】本文是一篇说明文。文章主要介绍了大学生可以从事的一些兼职工作,包括家教、办公室职员和店员等,并对每种工作进行了简要的说明和介绍。
1.根据空前内容“Nowadays many college students are trying to find a part-time job to earn extra money. From my own personal experience I can say that it’s possible to combine your part-time job and study.(现在许多大学生都在努力找一份兼职工作来赚取额外的钱。根据我个人的经验,我可以说兼职工作和学业是可以兼顾的。)”可知,上文提到大学生可以兼职。选项B“Luckily, there’s a wide choice of such jobs.(幸运的是,这样的工作有很多选择。)”承接上文,指出有很多工作;同时引出下文“Now check out the list of some part-time jobs for college students.(现在来看看大学生的一些兼职工作清单)”。故选B。
2.根据空后内容“If you are good at some subjects, why not work as a tutor? It’s a win-win thing. You help them with their study and earn money at the same time.(如果你擅长一些科目,为什么不做家教呢?这是双赢的事情。你帮助他们学习,同时赚钱。)”可知,上文提到了做家教的好处,即可以帮助学生同时赚钱。由此可推测出,第二空应该是说有人在做家教这份工作。选项E“A lot of parents hire tutors to help their kids in high school or college.(许多家长雇佣家教来帮助他们的孩子在高中或大学学习。)”中的“hire tutors”与后文的“work as a tutor”相呼应。故选E。
3.根据空前内容“All you need to do is let more people know about your service.(你所需要做的就是让更多的人知道你的服务。)”可知,做家教的人需要宣传自己的服务。由此可推测出,第三空应该是说某种宣传方式可以帮助做家教的人让更多人知道他们的服务。选项G“College newspaper and other tools of information spreading will help you a lot.(大学报纸和其他信息传播工具会对你大有帮助。)”中的“will help you a lot”和前文的“let more people know about your service”相呼应。故选G。
4.根据空前内容“Nowadays many companies work with students, giving them part-time jobs.(现在很多公司和学生合作,给他们提供兼职工作。)”可知,许多公司给学生提供兼职工作。选项F“Many companies prefer to hire college students because they are smart.(许多公司更喜欢雇佣大学生,因为他们很聪明。)”延续上文内容,指出许多公司之所以喜欢雇佣大学生,是因为大学生们很聪明。说明了其原因。故选F。
5.根据空前内容“If you live in a big city, it is not a problem to get a part-time job at some stores, even if you are a college student.(如果你住在大城市,在一些商店找一份兼职工作不是问题,即使你是大学生。)”可知,在大城市商店兼职是很容易的。再根据空后内容“So if you find yourself interested in the area of shop management, you might want to work as a shop assistant.(所以如果你发现自己对商店管理领域感兴趣,你可能想成为一名店员。)”可知,做店员可以接触到商店管理。由此可推测,空处指的是店员有机会接触商店管理。选项C“There is usually a chance for management at stores.(在商店里通常有机会进行管理。)”与上下文内容一致,并且“management”与下文的“shop management”相呼应。故选C。
(24-25高二上·云南·期中)Body Language Presentation Cues to Use in Your Next Speech
Some people may go into a presentation like they’re going into battle. I was one of those people. But after years of public speaking experience, I’ve learned some body language tips.
1 When we’re nervous on stage, we often go into “deer in the headlights” mode. We bring our arms in close and keep our feet in the smallest space possible. To give effective presentations, you’ve got to learn how to master your space. Don’t forget there is space around you! Walk around, use big gestures and power pose.
Use hand gestures. Here’s the deal: research shows that using hand gestures increases the value of your message by 60%! 2 In our human behavior research lab, we analyzed thousands of hours of TED talks and found one striking pattern: the most viral TED talkers spoke with their words and their hands.
Raise your hand. Remember those times in class when the teachers asked us to raise our hands? 3 Whenever you ask a question to the audience, try to spin it in a way to get the audience to participate. Instead of asking your audience, “Did you think the event was amazing?” try asking, “Raise your hand if you think the event was amazing.”
Laugh it off. Humor is one of the best ways to turn a dull presentation into a lively one. Who doesn’t love to laugh? Chances are, you’re not laughing enough. Research shows that adults only laugh an average of 15 times a day, while preschoolers laugh 400 times! 4 Laughing is actually more about building relationships than reacting to jokes.
Have fun! Remember, your goal as a presenter isn’t just to relay information. You’ve also got a second job as an entertainer. Remember to engage the audience and enjoy yourself on stage! 5
A.Take up space.
B.Be brave on stage.
C.And we confirmed it using science.
D.It’s not only about feeling good, either.
E.You are sure to have a good time in class.
F.They do it for a reason: it increases audience involvement!
G.Your audience will appreciate it, and you’ll feel much freer, too.
【答案】1.A 2.C 3.F 4.D 5.G
【难度】0.65
【导语】本文是一篇说明文。文章主要讲述了通过有效的身体语言提高演讲效果的几个技巧,包括掌握舞台空间、使用手势、邀请观众互动、运用幽默以及享受演讲过程,以使演讲更加生动有趣并更好地与观众建立联系。
1.由上文“Some people may go into a presentation like they’re going into battle. I was one of those people. But after years of public speaking experience, I’ve learned some body language tips. (有些人可能会像参加战斗一样参加演讲。我就是其中之一。但经过多年的公开演讲经验,我学到了一些肢体语言的技巧。)”和下文“When we’re nervous on stage, we often go into “deer in the headlights” mode. We bring our arms in close and keep our feet in the smallest space possible. To give effective presentations, you’ve got to learn how to master your space. Don’t forget there is space around you! Walk around, use big gestures and power pose. (当我们在舞台上紧张的时候,我们经常进入“车灯下的鹿”模式。我们把胳膊收起来,把脚放在尽可能小的空间里。为了进行有效的演讲,你必须学会如何掌握你的空间。别忘了你身边还有空间!四处走动,用大手势和有力的姿势。)”可知,上文提到作者提到很多人在演讲时会感到紧张,他学到了一些肢体语言技巧。下文提到掌控舞台空间。因此,本空应该强调用掌控舞台空间克服紧张情绪,A选项“Take up space. (占据空间)”能承上启下,符合题意。故选A。
2.由上文“Use hand gestures. Here’s the deal: research shows that using hand gestures increases the value of your message by 60%! (使用手势。事实是这样的:研究表明,使用手势可以使信息的价值提高60%!)”和下文“In our human behavior research lab, we analyzed thousands of hours of TED talks and found one striking pattern: the most viral TED talkers spoke with their words and their hands. (在我们的人类行为研究实验室,我们分析了数千小时的TED演讲,发现了一个惊人的模式:最受欢迎的TED演讲者用他们的语言和他们的手说话。)”可知,上文作者强调了使用手势的重要性,并指出研究显示手势能够增加信息的价值。下文提到人类行为研究实验室中观察到的现象。因此,本空应该强调用手势可以使信息的价值提高有科学依据,C选项“And we confirmed it using science. (我们用科学证实了这一点)”能承上启下,符合题意。故选C。
3.由上文“Raise your hand. Remember those times in class when the teachers asked us to raise our hands? (请举手。还记得课堂上老师让我们举手的时候吗?)”和下文“Whenever you ask a question to the audience, try to spin it in a way to get the audience to participate. (无论何时你向观众提问,都要设法让观众参与进来。)”可知,上文作者回忆起了在学校里老师要求学生举手回答问题的场景。下文则是鼓励演讲者通过类似的方式与听众互动。因此,本空应该强调提问能提高听众参与度,F选项“They do it for a reason: it increases audience involvement! (他们这样做是有原因的:它提高了听众的参与度)”能承上启下,符合题意。故选F。
4.由上文“Laugh it off. Humor is one of the best ways to turn a dull presentation into a lively one. (一笑了之。幽默是使沉闷的演讲变得生动活泼的最好方法之一。)”和下文“Laughing is actually more about building relationships than reacting to jokes. (笑实际上更多的是建立关系,而不是对笑话做出反应。)”可知,作者强调了幽默在演讲中的作用,因此,本空应该强调幽默的作用,D选项“It’s not only about feeling good, either. (这不仅仅是感觉好)”能承上启下,符合题意。故选D。
5.由上文“Have fun! Remember, your goal as a presenter isn’t just to relay information. You’ve also got a second job as an entertainer. Remember to engage the audience and enjoy yourself on stage! (享受乐趣!记住,作为演讲者,你的目标不仅仅是传递信息,你还承担着娱乐听众的第二个任务。记得要吸引听众的注意力,并且在舞台上享受你自己!)”可知,本空应强调自己和观众的感受,G选项“Your audience will appreciate it, and you’ll feel much freer, too. (你的观众会欣赏这一点,你也会感到更加自由)”能承接上文,符合题意。故选G。
(24-25高二上·云南昆明·期中)Micro-expressions are fleeting (短暂的) facial expressions that flash across our faces in less than a second, often revealing emotions we try to hide. 1 Although they are difficult to detect, they can be a powerful tool for understanding the emotions of others.
Known as the “windows to the soul”, the eyes are crucial for reading micro-expressions. Rapid blinking indicates anxiety or discomfort. In contrast, a lack of blinking suggests an effort to control emotions. 2 For example, raised and arched eyebrows can indicate surprise while lowered and knitted eyebrows can indicate anger, sadness or fear.
3 A dropped jaw often signals surprise, while an open mouth could indicate fear. If one side of the mouth is raised, it could indicate hatred or contempt (蔑视). A smile with upturned corners usually conveys happiness, but a smile that doesn’t reach the eyes could be masking deeper emotions. A down-turned corner of the mouth often conveys sadness.
As well as basic facial expressions, there are other subtle clues to look out for. Lip biting could be a sign of anxiety, while pursed lips could indicate disgust. 4 Interpreting micro-expressions is not a natural skill. 5 By learning to recognize and interpret these subtle expressions, we can gain a deeper insight into the emotions of those around us, fostering better communication and empathy.
A.It takes practice and keen observation.
B.Emotions can also be conveyed through smiles.
C.The mouth is another source of micro-expressions.
D.Learning to read these micro-expressions is of great importance.
E.These subtle movements are like tiny whispers of our true feelings.
F.In addition, the eyebrows play a crucial role in the expression of emotions.
G.If someone covers their mouth, they may be hiding something or feeling embarrassed.
【答案】1.E 2.F 3.C 4.G 5.A
【难度】0.65
【导语】这是一篇说明文,文章主要介绍了微表情传达的情绪。
1.根据上文“Micro-expressions are fleeting (短暂的) facial expressions that flash across our faces in less than a second, often revealing emotions we try to hide.(微表情是一种短暂的面部表情,在不到一秒钟的时间内就会在我们的脸上闪过,往往会揭示出我们试图隐藏的情绪)”可知,微表情往往会揭示出我们试图隐藏的情绪,E项“这些细微的动作就像是我们真实感受的低语”与上文语义一致,故选E。
2.根据下文“For example, raised and arched eyebrows can indicate surprise while lowered and knitted eyebrows can indicate anger, sadness or fear.(例如,扬起和拱起的眉毛可以表示惊讶,而下垂和编织的眉毛可以表示愤怒,悲伤或恐惧)”可知,此处是举例说明眉毛表达的情绪,F项“此外,眉毛在表达情绪方面起着至关重要的作用”符合语境,故选F。
3.空处位于段首,是主题句,根据空后“A dropped jaw often signals surprise, while an open mouth could indicate fear.(下巴下垂通常表示惊讶,而嘴巴张开则表示恐惧)”可知,本段是描述解读嘴巴的微表情,C项“嘴巴是微表情的另一个来源”符合语境,故选C。
4.根据上文“Lip biting could be a sign of anxiety, while pursed lips could indicate disgust.(咬嘴唇可能是焦虑的表现,而噘起嘴唇可能表示厌恶)”可知,此处是描述嘴巴传递的情绪,G项“如果有人捂住嘴,他们可能在隐瞒什么或感到尴尬”符合语境,故选G。
5.上文“Interpreting micro-expressions is not a natural skill.(解读微表情并不是一种天生的技能)”提到解读微表情并不是一种天生的技能,结合下文“By learning to recognize and interpret these subtle expressions(通过学习识别和解读这些微妙的表情)”推知,解读微表情不是天生的技能,而是需要学习的,A项“这需要练习和敏锐的观察力”符合语境,故选A。
(24-25高二上·云南昭通·期中)Reading body language, or non-verbal cues, is a way to infer things about people you see around you or have interactions with. When you know how to do it, reading body language can tell you a lot about someone’s feelings, mental state, or what they really mean when they’re speaking. 1
Get to know a person’s “baseline” behavior. 2 Knowing how they usually act can help you recognize when they’re behaving unusually so you can investigate if something’s wrong. If a guy you know usually keeps his hands to himself, but keeps finding reasons to touch you, it might mean you are special to him.
3 People are diverse. Cultural norms and developmental disabilities can influence someone’s body language. For instance, if you assume that people who avoid eye contact are always untrustworthy, you’re going to misjudge a lot of innocent people.
Pay attention to multiple cues before you jump to conclusions. It’s easy to misread small things. 4 It’s especially important to be cautious before accusing someone of lying or cheating. If you’re wrong, you may fail to build good relationships with others and hurt their feelings, so don’t rush into it.
Don’t be afraid to ask people what’s up. Asking questions can help you understand them and can even bring you closer. 5 Here is an example of things you could say: “Hey, I’m getting the impression you might be avoiding Pat. Am I mixed up, or is he bothering you? I could make an excuse for us to go home.”
A.So look for more than one cue.
B.Understand the significance of making eye contact.
C.Invite people to tell you what’s going on with them.
D.Everyone has their own unique habits.
E.That’s why we’ve brought our best proposals to help.
F.It enables you to have a better mood.
G.Know that body language isn’t quite universal.
【答案】1.E 2.D 3.G 4.A 5.C
【难度】0.65
【导语】本文是一篇说明文。文章主要介绍了如何理解和解读肢体语言。
1.空前“Reading body language, or non-verbal cues, is a way to infer things about people you see around you or have interactions with. When you know how to do it, reading body language can tell you a lot about someone’s feelings, mental state, or what they really mean when they’re speaking.(阅读肢体语言,或非语言暗示,是一种推断你周围看到的人或与之互动的人的方式。当你知道怎么做的时候,阅读肢体语言可以告诉你很多关于一个人的感受,精神状态,或者他们说话时的真正意思)”说明了阅读肢体语言的重要性,空后讲了几种阅读肢体语言的方法,因此空格处应该承上启下,说接下来就要讲阅读肢体语言的方法或建议,E选项“That’s why we’ve brought our best proposals to help.(这就是为什么我们带来了最好的建议来帮助你)”承上启下,说明了接下来要讲阅读肢体语言的建议,故选E。
2.空前“Get to know a person’s “baseline” behavior.(了解一个人的“基线”行为)”说明了要了解一个人的“基线”行为,空后“Knowing how they usually act can help you recognize when they’re behaving unusually so you can investigate if something’s wrong.(了解他们通常的行为方式可以帮助你发现他们的异常行为,这样你就可以调查是否出了什么问题)”说明了了解他们通常的行为的好处,空格处应该是和个人的行为有关的内容,D选项“Everyone has their own unique habits.(每个人都有自己独特的习惯)”说明的是每个人都有自己独特的习惯,也就是独特的行为,承上启下,符合语境,故选D。
3.空后“People are diverse. Cultural norms and developmental disabilities can influence someone’s body language.(人是多种多样的。文化规范和发育障碍会影响一个人的肢体语言)”说明每个人的肢体语言都是不一样的,G选项“Know that body language isn’t quite universal.(要知道肢体语言并不是通用的)”说明了肢体语言不是通用的,也就是每个人肢体语言可能都不一样,因此引起下文,符合语境,故选G。
4.空前“Pay attention to multiple cues before you jump to conclusions. It’s easy to misread small things.(在你匆忙下结论之前,要注意多种线索。小事很容易被误读)”说明了要注意多种线索,A选项“So look for more than one cue.(所以要寻找不止一个线索)”也说明了要找不止一个线索,和上文表达意思一致,因此承接上文,符合语境,故选A。
5.空前“Don’t be afraid to ask people what’s up. Asking questions can help you understand them and can even bring you closer.(不要害怕问别人怎么了。问问题可以帮助你理解他们,甚至可以拉近你们的距离)”说明了主动问别人的好处,C选项“Invite people to tell you what’s going on with them.(邀请别人告诉你他们发生了什么)”说明了要主动问别人发生了什么,承接上文所讲的主动问别人的好处,因此承接上文,符合语境,故选C。
(20-21高一下·云南玉溪·期中)Small talk is a short conversation we have at parties, while we wait in line in a store, at family events or work. Sometimes we make small talk with people we know but not well. Often we have to make small talk with complete strangers. 1 . Here are some tips to improve your ability to make small talk.
2 .
If you have seen a really good movie or have read a really good book, you can talk about that.
When you are sharing the same experience with someone, it’s easy to start a conversation. You simply notice and comment on what’s going on around you. For example, if you are at a party and a song comes on that you like or that reminds you of something, you can talk about that.
Ask open-ended questions.
These types of questions require more thought and more than a simple yes or no answer. 1 , the conversation will go on longer.
Become a student.
Nobody knows everything. So, as someone is answering one of your open-ended questions, they bring up something about which you know nothing. So tell them! This lets the other person become the teacher. 1 . It’s a win-win situation.
Like anything, being good at making small talk takes practice. 2 , you may find it easy. If you make small talk using English, you will definitely improve your speaking and listening skills.
A.Have some conversation starters ready
B.However, some people are not good at small talk
C.If you make small talk in your native language
D.If you ask questions that need more details to answer
E.You can talk about something that you recently learned
F.Many people find these small conversations about random topics easy
G.They feel good about sharing their knowledge and you get to learn something
【答案】1.B 2.A 3.D 4.G 5.C
【难度】0.65
【分析】本文是一篇说明文。本文作者针对如何提高闲聊能力,给出了自己的一些窍门。
【详解】
1.根据下文“Here are some tips to improve your small-talking ability.”(一下是提高你闲聊能力的一些窍门。)所以上文会说“然而,一些人不擅长闲聊”,故选B。
2.根据下文“it’s easy to start a conversation.”(开始谈话很容易)捕捉到关键词start a conversation,可知这一段主要讲了开始谈话的一些具体内容,故A选项“准备好一些开场白”切题。故选A。
3.根据下文“the conversation will go on longer.”(这次谈话进行的时间会更长),所以上文会说“如果你提问需要回答更多细节的问题”,这样谈话进行的时间会长一点,故选D。
4.根据上文“This lets the other person become the teacher.”(这让对方成为老师。);下文“It’s a win-win situation.”(这是一种双赢的情况),所以中间需要一个承上启下的句子,选项G .“They feel good about sharing their knowledge and you get to learn something”(他们感觉分享他们的知识很好,并且你也可以学到一些东西)与文意相符,故选G。
5.根据上文“Like anything, getting good at making small talk takes practice.”(和任何事情一样,善于交谈也需要练习);下文“If you are making small talk using English, you will most definitely improve your speaking and listening skills.”(用英语闲聊,你一定可以提高你的听说技能)为举例论证。所以空白处应该讲述的也是举例,选项C。“If you ask questions that need more details to answer”(如果你用母语闲聊),与下文 “you may find it easy”(你可能会变得更开心)构成条件,同时和后面的举例是并列关系,故选C。
(20-21高二下·浙江杭州·开学考试)Helping people is the backbone of a healthy society. 1 This statement is true and the following are some of the major benefits of assisting other people.
2 Researchers have done lots of work to prove that helping others does have a great effect on a person’s happiness. Even though we usually feel the urge to compete with other people, taking time to assist others can be very beneficial to us. The key to internal joy and happiness is simply helping those in need.
Build trust. When people see that you have genuine intentions of assisting them, it is likely they are going to be very grateful. 3 Helping people is also a good way to create and develop trusty relationship, particularly if you never expect anything to be given to you in return.
Improve the community. The mentality of helping people is increasing in popularity since more people have realized that we do not need to fight for survival. A rising number of individuals now assist others without asking for anything back. This has resulted in the change in attitude and people are now more giving, more willing and also much readier to offer assistance. 4
Helping other people is important as it helps to connect many people together.
1 The end result is an inspired community in general.
A.Increase happiness.
B.Improve mental health.
C.This improves the whole community and changes the atmosphere.
D.It is believed that helping others is basically helping yourself.
E.As a result, they see you as a caring person and begin to trust you.
F.If you often help others, you will become a more responsible person.
G.Those who offer help and get help come together and inspire one another.
【答案】1.D 2.A 3.E 4.C 5.G
【难度】0.65
【分析】本文是一篇说明文。帮助他人是健康社会的支柱,文章主要介绍了帮助别人的几个益处。
1.根据上文“Helping people is the backbone of a healthy society.(帮助他人是健康社会的支柱)”以及后文“This statement is true and the following are some of the major benefits of assisting other people.(这个说法是正确的,以下是帮助他人的一些主要好处)”可知,上文提到了帮助他人的行为,后文则提到这种说法是正确的,可知本句是在说明后文提到的说法是什么。故D选项“人们认为帮助别人基本上就是帮助自己”符合语境,故选D。
2.根据后文“Researchers have done lots of work to prove that helping others does have a great effect on a person’s happiness. Even though we usually feel the urge to compete with other people, taking time to assist others can be very beneficial to us. The key to internal joy and happiness is simply helping those in need.(研究人员做了大量的工作来证明帮助他人确实对一个人的幸福有很大的影响。尽管我们通常都有和别人竞争的冲动,但花时间帮助别人对我们来说是非常有益的。内心快乐和幸福的关键就是帮助那些需要帮助的人)”可知,后文提到研究证明帮助他人可以给人带来幸福,故本段说明的帮助别人的好处是:增加幸福感。故A选项“增加幸福感”符合语境,故选A。
3.根据上文“When people see that you have genuine intentions of assisting them, it is likely they are going to be very grateful.(当人们看到你真心诚意地帮助他们时,他们很可能会非常感激你)”可知,上文提到人们会感激真心诚意帮助他们的人,故本句与上文构成因果关系,说明这种行为会对自己产生的影响。故E选项“因此,他们会认为你是一个有爱心的人,并开始信任你”符合语境,故选E。
4.根据上文“Improve the community. The mentality of helping people is increasing in popularity since more people have realized that we do not need to fight for survival. A rising number of individuals now assist others without asking for anything back. This has resulted in the change in attitude and people are now more giving, more willing and also much readier to offer assistance.(改善社区。帮助人的心态越来越受欢迎,因为越来越多的人意识到我们不需要为生存而斗争。现在越来越多的人在不要求任何回报的情况下帮助别人。这导致了态度的改变,人们现在更乐于给予,更愿意,也更乐意提供帮助)”可知,本段的中心思想是帮助他人可以改善社区,故本句为本段最后一句,应承接上文再次说明提供帮助改善了整个社区,改变了气氛,C选项中“improves the whole community”和本段的中心句“Improve the community”相照应。故C选项“这改善了整个社区,改变了气氛”符合语境,故选C。
5.根据上文“Helping other people is important as it helps to connect many people together.(帮助他人很重要,因为它有助于把许多人联系在一起)”可知,上文提到帮助他人可以把许多人联系在一起,故本句承接上文继续说明是如何联系在一起的,以及这种联系的作用,G选项中“come together”和空前的“connect many people together”相照应。故G选项“那些提供帮助和得到帮助的人走到一起,互相激励”符合语境,故选G。
(20-21高二下·广西北海·期末)Body language, sometimes called "non-verbal communication", is an important tool. The way you communicate through body language can determine your success in everything from relationships to your career. Up to 93% of communication can be non-verbal. Paying closer attention to the messages you send through body language can help you succeed. 1
Have good posture(姿势).If you go to a job interview and you have bad posture? you'll probably register more poorly to the interviewer. People will associate bad posture with weak confidence or boredom. 2 To have good posture, your head should be up and your back should be straight. Sit down the front of your chair and lean forward slightly to show you're interested.
Mirror another person. Mirroring is when one partner copies the posture of the other partner. 3 Specifically? you can mirror a person's tone or position of the body. You shouldn't do this obviously or repeatedly though, only skillfully.
Emphasize your point with gestures. Have more than one gesture. 4 If you want to ensure you're not misunderstood, repeat helpful gestures when you speak the idea aloud. You don't have to use a body language gesture (or two) for every word, but it's good to have a toolbox of gestures you can use to reinforce(强化)important but easily misunderstood concepts.
5 Watch for wandering eyes and constant sniffing. If you're constantly touching your face, you'll never look confident or at ease. Improving your posture and working to reduce nervous tics (抽搐)can be difficult and will take time, but you'll quickly improve your overall non-verbal communication.
A.Use hand gestures when speaking.
B.This will help you better get your message across.
C.Avoid gestures that show nervousness or insecurity.
D.Here are some ideas for using gestures to communicate.
E.Keep your legs slightly apart, so you take up more space.
F.They might even think you're lazy and unmotivated if you don't sit up straight.
G.By copying the actions of the other person, you'll make him/her feel connected to you.
【答案】1.D 2.F 3.G 4.B 5.C
【难度】0.65
【分析】本文是说明文。文章主要介绍了四种有效的肢体语言交流的方式。
1.上文“Paying closer attention to the messages you send through body language can help you succeed.( 密切关注你通过肢体语言发送的信息可以帮助你成功。)”说明了了解肢体语言的益处,下文内容介绍了一些肢体语言交流方式,空格处承上启下,D项中的“some ideas for using gestures to communicate”引起下文,因此推断D项“下面是一些使用手势来交流的想法。”符合语境,故选D项。
2.上文“People will associate bad posture with weak confidence or boredom.( 人们会把糟糕的姿势与自信心低或无聊联系起来。)”说明不好的姿势传递的不好的信息,F项中的“you don't sit up straight”是不好的姿势,“you're lazy and unmotivated”是不好的信息,因此推断F项“如果你不坐直,他们甚至可能会认为你懒惰,没有动力。”符合语境,进一步举例说明不好的姿势传递不好的信息,故选F项。
3.根据本段标题“Mirror another person.(模仿另一个人)”和上文“Mirroring is when one partner copies the posture of the other partner.( 模仿是指一个同伴复制另一个同伴的姿势。)”可知,此处建议模仿另一个的姿势,G项中的“copying the actions of the other person”与之一致,讲的是模仿别人,因此推断G项“通过模仿别人的行为,你会让他/她感到与你有联系。”符合语境,故选G项。
4.下文“If you want to ensure you're not misunderstood, repeat helpful gestures when you speak the idea aloud.( 如果你想确保自己没有被误解,当你大声说出这个想法时,要重复一些有用的手势)”说明利用姿势让自己不被误解,也就是能够更好的让别人理解自己,B项中的“better get your message across”一致,因此推断B项“这将帮助你更好地传达你的信息。”,符合语境,this指代上文“Have more than one gesture.(用许多姿势)”。故选B项。
5.空格处是段落小标题。根据下文“Watch for wandering eyes and constant sniffing.( 注意那些恍惚的目光和不断的抽鼻子)”和“Improving your posture and working to reduce nervous tics (抽搐)can be difficult and will take time, but you'll quickly improve your overall non-verbal communication.( 改善你的姿势和努力减少紧张的抽搐可能是困难的,而且需要时间,但你会很快改善你的整体非语言交流。)”可知,本段建议避免紧张或没有安全感的手势。故选C项。
主题02 人与自我 —— 个人成长、心理健康、自我管理、情绪调节
(24-25高二上·云南昭通·期中)How to Start the New Year Fresh
After you celebrate New Year’s Eve, it’s time to get to work on those New Year’s resolutions! Here are some ways to start the new year fresh.
1 . Think about your current health and your overall fitness goals. Then make a plan to improve your health based on where you are. For instance, you can start taking a 20-minute walk after work every day or train to run a marathon in the fall. Start simply and gradually so you can stick with your goals.
Practice gratitude every day to fill your life with kindness. 2 . Each day before you go to sleep, write down three things you are grateful for. In addition, express your gratitude for the people in your life by telling them you appreciate them.
Aim to try a new thing every month. In addition to your personal resolutions, it is helpful to strive to get out of your comfort zone at least one time each month. 3 , or you can pick a few things and choose when the time comes. Regardless, choose to do something you’ve never done before to expand your horizons and grow as a person.
Update your resume so you’re ready for new opportunities. Shortly into the new year, open up your resume, read it over, and look for ways to improve it. For instance, if you started a new job at the end of the year, add it under your “Employment” section. You can also update the dates to reflect the new year. 4 .
Get a haircut to freshen up your face. 5 . You can get a trim for a subtle upgrade or go for a bold new hairstyle for a totally different look. This way, you’ll feel fresh for the year ahead.
A.Start a fitness routine
B.Stick with your current goals
C.You can schedule one new thing each month
D.Schedule an appointment with your stylist early into the new year
E.This way, if you want to apply for a job, you are ready when the time comes
F.Little changes can affect those around you positively, so choose wisely
G.Practicing gratitude can boost your mood overall and improve your outlook on life
【答案】1.A 2.G 3.C 4.E 5.D
【难度】0.85
【导语】本文是一篇说明文,主要讲述了如何在新的一年开始时保持新鲜感,并给出了五个具体的建议。
1.根据下文“Think about your current health and your overall fitness goals. Then make a plan to improve your health based on where you are.(考虑你目前的健康状况和整体健身目标,然后根据你的现状制定一个改善健康的计划)”可知,本段主要讲制定健身计划。A选项“开始一个健身计划”切题,为本段的小标题。故选A。
2.根据上文“Practice gratitude every day to fill your life with kindness.(每天练习感恩,让你的生活充满善意)”可知,选项承接上文说明练习感恩的好处。G选项“练习感恩可以提升你的整体情绪,改善你对生活的看法)”切题。故选G。
3.根据上文“Aim to try a new thing every month.(目标是每个月尝试一件新事物)”可知,选项呼应小标题。故C选项“你可以每个月安排一件新事物”切题。故选C先项。
4.根据上文“For instance, if you started a new job at the end of the year, add it under your “Employment” section. You can also update the dates to reflect the new year.(例如,如果你在年底开始了一份新工作,把它添加到你的“就业”部分。您还可以更新日期以反映新的一年)”可知,选项承接上文说明上文做法所要到达的目的。E选项“这样,如果你想申请工作,你可以在时机到来时做好准备”切题。故选E项。
5.根据上文“Get a haircut to freshen up your face.(剪个头发来让你的面容焕然一新)”可知,选项承接上文说明剪发的安排和剪发得以实施的条件。D选项“在新年伊始与你的发型师预约”切题。故选D。
(24-25高二上·云南大理·期中)A decade ago, someone extracted (提取) some rules from a film and released them online. Like my own rules, they’re all quite simple, but much closer to timeless principles.
1. Make peace with your past so it won’t mess with your present.
Bill Gates says the worst day in his life was the day his mother died. It’s a simple reminder that we all have regrets. We can’t change the people we once were, but we can make peace with them. Open the closet and let in some light. 1 Life is but a series of fleeting moments, one forever chasing the next. The only place where you can live, act, and make a difference is the present. Today.
2. 2
Sometimes, you can’t find the power to move on immediately. Sometimes, you really want to kick yourself. That too is part of life. What you can do is allow time to pass. I know you want to just fix everything and move on, but if you stitch a wound poorly, it’ll get worse down the road. 3 Sometimes, even what heals leaves a scar (伤疤). Those will be with us forever. The least we can do is let them mend properly.
1. Don’t compare your life to others, and don’t judge them.
Mark Twain said, “Comparison is the death of joy.” 1 The less you compare, the bigger your capacity for empathy. Meet people on their own terms. You won’t doubt yourself as much and be less prone to jealousy, which only leads to fear, anger, hate, and suffering.
1. Smile, for you don’t own all the problems in the world.
Dwayne “The Rock” Johnson has over 160 million fans. But none like Haley Harbottle. Haley, 22, has Moebius syndrome (摩比斯综合征). She has never smiled in her life. 1 Yet here we are, walking around, often choosing not to extend this simple gesture to uplift our fellow human beings. We each have our own challenges, but as long as you can smile, do it. Who knows who you’ll infect?
A.So take time.
B.It’s a debatable question.
C.Time heals everything, so give it time.
D.Words can hurt us more than weapons.
E.Worse, it’s also the birth of misfortune.
F.Otherwise, our past will forever be a drag on our heels.
G.There is someone on this planet literally dying to smile.
【答案】1.F 2.C 3.A 4.E 5.G
【难度】0.65
【导语】本文是说明文。文章通过列举四条从电影中提炼出的生活准则,对读者进行劝导和建议,旨在帮助读者更好地面对生活、处理人际关系以及调整心态。
1.根据本段小标题“1. Make peace with your past so it won’t mess with your present.(1. 与你的过去和平相处,这样它就不会扰乱你的现在)”可知,本段主题是不要让过去的事影响自己,再根据前文“Open the closet and let in some light.(打开壁橱,让光线进来)”可知,F项“Otherwise, our past will forever be a drag on our heels.(否则,我们的过去将永远拖累我们的脚步)”符合本段主题,且和前文构成转折关系,符合文意。故选F项。
2.分析设空,空处应是本段小标题,为本段中心句,根据后文“Sometimes, you can’t find the power to move on immediately. Sometimes, you really want to kick yourself. That too is part of life. What you can do is allow time to pass.(有时候,你无法找到立即向前看的力量。有时候,你真想踹自己一脚。这也是生活的一部分。你能做的就是让时间流逝)”可知,本段主要讲述,需要让时间来治愈自己的伤疤,所以C项“Time heals everything, so give it time.(时间能治愈一切,所以给它时间)”符合本段主题,为本段小标题。故选C项。
3.根据前文“Sometimes, you can’t find the power to move on immediately. Sometimes, you really want to kick yourself. That too is part of life. What you can do is allow time to pass. I know you want to just fix everything and move on, but if you stitch a wound poorly, it’ll get worse down the road.(有时候,你无法找到立即向前看的力量。有时候,你真想踹自己一脚。这也是生活的一部分。你能做的就是让时间流逝。我知道你想把一切都解决了,然后继续生活,但如果你把伤口缝得不好,以后会变得更糟)”可知,A项“So take time.(所以要慢慢来)”和前文构成因果关系,并且引出下文“Sometimes, even what heals leaves a scar (伤疤). Those will be with us forever. The least we can do is let them mend properly.(有时候,治愈的东西也会留下疤痕。这些将永远伴随着我们。我们至少可以让他们好好修补一下)”。故选A项。
4.根据前文“Mark Twain said, “Comparison is the death of joy.”(马克·吐温说过:“攀比是快乐的死亡。”)”可知,此处是在讲述攀比的坏处,所以E项“Worse, it’s also the birth of misfortune.(更糟糕的是,这也是不幸的诞生)”是进一步讲述攀比的坏处,符合此处主题。故选E项。
5.根据本段小标题“Smile, for you don’t own all the problems in the world.(微笑吧,因为你并不拥有世界上所有的问题)”可知,本段主要讲述,我们应该微笑面对世界,在根据前文“Haley, 22, has Moebius syndrome (摩比斯综合征). She has never smiled in her life.(22岁的海莉患有莫比斯综合症。她一生中从未笑过)”可知,G项“There is someone on this planet literally dying to smile.(这个星球上有一个人真的非常渴望微笑)”即符合本段主题,又是对前文的进一步说明,符合文意。故选G项。
(2024·陕西安康·模拟预测)How to Get to Know Yourself: A Guide to Self-Discovery
The question “Who am I?” can bring on a series of thoughts, emotions, and feelings, but what if you don't know how to answer? 1 Feeling lost or confused about who you are is more common than you may think, and we’re here to help you find all the answers you're looking for.
Be honest with yourself to learn about your personality. Knowing yourself means recognizing different parts of your identity, personality, and being. The goal is not to criticize yourself but to acknowledge all sides of your personality. For example, if you don't like to look in the mirror, ask yourself why. 2 This could be a fear you can overcome.
Set goals to give yourself something to achieve. Think about where you want to see yourself in 5 days, months, or years. What goals can you make to turn that vision into your reality? These goals don't have to be big. 3 Write down your goals and refer to them whenever you feel lost, remembering to take each day one step at a time.
4 It can be hard to find time to reflect on yourself when you’re feeling at a loss. Taking care of yourself physically and mentally is essential to being the best version of you, so don’t forget to schedule time to do something for yourself. This can help you feel more at peace with life and yourself.
Write in a journal every day to process your thoughts. Journaling helps you recognize your motivations, emotions, and beliefs so that you can make thoughtful adjustments in your life. For a few minutes every day, write down what you did, felt, and thought throughout the day. 5 If you made a mistake, identify what you could do better.
A.Practice self-care to manage stress.
B.Are you insecure about your looks?
C.This could be a pleasure you can enjoy.
D.Getting to know yourself is a lifelong journey.
E.They can be as simple as making the bed every morning.
F.Your goals may change over time, and that's perfectly okay!
G.If you had a negative experience, put down why it affected you.
【答案】1.D 2.B 3.F 4.A 5.G
【难度】0.65
【导语】本文是一篇说明文。文章主要说明了如何实现自我成长和提升。
1.根据空前内容“The question “Who am I?” can bring on a series of thoughts, emotions, and feelings, but what if you don’t know how to answer? (“我是谁?”会带来一系列的想法、情绪和感觉,但如果你不知道如何回答呢?)”可知,我们有可能不知道如何回答“我是谁?”这个问题。选项D“Getting to know yourself is a life-long journey (了解自己是一个终生的过程)”是上文内容的自然延续;同时与空后“Feeling lost or confused about who you are is more common than you may think, and we’re here to help you find all the answers you’re looking for. (对自己是谁感到迷茫或困惑比你想象的更常见,我们在这里帮助你找到你想要的所有答案。)”保持一致。指的都是我们有时候并不知道自己是谁。故选D。
2.由上文“Be honest with yourself to learn about your personality. Knowing yourself means recognizing different parts of your identity, personality, and being. The goal is not to criticize yourself but to acknowledge all sides of your personality. For example, if you don't like to look in the mirror, ask yourself why. (对自己诚实,了解自己的个性。了解你自己意味着认识到你的身份、个性和存在的不同部分。这样做的目的不是批评你自己,而是承认你个性的各个方面。例如,如果你不喜欢照镜子,问问自己为什么。)”可知,本空要问不喜欢照镜子的原因,故B选项“Are you insecure about your looks? (你对自己的外表没有安全感吗?)”能承接上文,符合题意。故选B。
3.由上文“Set goals to give yourself something to achieve. Think about where you want to see yourself in 5 days, months, or years. What goals can you make to turn that vision into your reality? These goals don't have to be big. (设定目标,让自己有所成就。想想你想在5天、5个月或5年内看到自己在什么地方。你能制定什么样的目标来把愿景变成现实呢?这些目标不必很大。)”可知,本空要说跟“目标”有关的话题,故F选项“Your goals may change over time, and that's perfectly okay! (你的目标可能会随着时间的推移而改变,这完全没关系!)”能承接上文,符合题意。故选F。
4.由下文“It can be hard to find time to reflect on yourself when you’re feeling at a loss. Taking care of yourself physically and mentally is essential to being the best version of you, so don’t forget to schedule time to do something for yourself. This can help you feel more at peace with life and yourself. (当你感到不知所措的时候,很难找到时间来反思自己。照顾好自己的身体和精神是成为最好的自己的必要条件,所以不要忘记安排时间为自己做一些事情。这可以帮助你对生活和自己感到更加平静。)”可知,本空要说跟“照顾好自己”有关的话题,故A选项“Practice self-care to manage stress. (练习自我照顾来管理压力)”能引起下文,符合题意。故选A。
5.由上文“Write in a journal every day to process your thoughts. Journaling helps you recognize your motivations, emotions, and beliefs so that you can make thoughtful adjustments in your life. For a few minutes every day, write down what you did, felt, and thought throughout the day. (每天写日记来处理你的想法。写日记可以帮助你认识到自己的动机、情绪和信念,这样你就可以在生活中做出深思熟虑的调整。每天花几分钟时间,写下你一天中所做、所感受和所想的事情。)”可知,本空要说跟“写日记”有关的话题,故G选项“If you had a negative experience, put down why it affected you. (如果你有过负面的经历,记下它为什么会影响你。)”能承接上文,符合题意。故选G。
(21-22高一上·安徽蚌埠·期末)Don't think it's an impossible task to pass your reading tests. Lots of people have shared their successful reading secrets here. 51
Read a passage twice before looking up an unknown word.
If you're reading to gain new vocabulary, you should treat it as a “fill in the blanks” exercise. At first, you'll have to read every paragraph twice. 52 The second time you read it, focus on the words you don't know. Try and work out what each word means from the sentences before and after. If you had to guess the meaning, what would it be?
53
Whenever you are reading in English and learn a new word, don't let it slip away! Write it down with a short definition (定义)or a little drawing. Some students like to keep a specific notebook for this--- their own personal dictionaries! Several studies have shown that writing a piece of information down on paper helps you to remember it more easily.
Read out loud.
If you're going to put time in your reading skills, you may as well get some extra practice for your speaking skills too! 54 It's a great way to get used to speaking English too.
Divide your time into skim reading and deep reading.
You should spend some of your reading time “skim - reading texts”. This way, you learn how to get a general sense of what's going on without understanding every single word. 1 This is when you really focus on understanding everything that's going on.
A.Write down new words.
B.Try reading some passages out loud to yourself.
C.It's normal to forget how to read words correctly.
D.Reading resources should be a little hard for you to skim.
E.You should spend the rest of your reading time “deep reading texts”.
F.Follow these tips to make use of your reading time as effectively as possible.
G.The first time, you’ll probably get the general idea but be confused by a few words.
【答案】1.F 2.G 3.A 4.B 5.E
【难度】0.65
【分析】这是一篇说明文。主要介绍了几种阅读方法,帮助读者提升阅读能力和阅读效率。
1.根据上文“Lots of people have shared their successful reading secrets here.”(许多人分享了成功的阅读秘诀。)可知F项“Follow these tips to make use of your reading time as effectively as possible.”(采取以下这些建议来让你的阅读时间尽可能高效)符合语境,其中these tips与上文their successful reading secrets形成呼应结构。故选F项。
2.根据上文“At first, you'll have to read every paragraph twice.”(首先,必须阅读每个段落两次。)和下文“The second time you read it, focus on the words you don't know. ”(第二次阅读时,专注于你不知道的单词。)可知,设空处应陈述和第一次阅读有关的内容。G项“The first time, you’ll probably get the general idea but be confused by a few words.”(第一次,你可能会明白大意,但会被几个词弄糊涂)符合文意,其中The first time起到承上启下的作用。故选G项。
3.设空处为本段小标题。根据下文“Whenever you are reading in English and learn a new word, don't let it slip away!Write it down with a short definition (定义)or a little drawing.”(无论何时,当你阅读英语学习新单词时,不要让新单词溜走。用简短的定义或小幅图画写下来。)可知,本段的建议是把新单词记下来。A项“Write down new words.”(写下新单词)可作为小标题。故选A项。
4.根据上文“Read out loud.”(大声读出来)可知B项“Try reading some passages out loud to yourself.”(试着自己大声朗读一些段落)符合语境,选项中的reading some passages out loud呼应小标题Read out loud。故选B项。
5.根据上文“Divide your time into skim reading and deep reading.”(将你的时间分为略读和深度阅读。)以及“You should spend some of your reading time “skim - reading, texts.”(你应该花一些阅读时间来略读文字。)可知E项“You should spend the rest of your reading time “deep reading texts.”(剩下的时间你应该花在“深入阅读文章”上)其中the rest of your reading time “deep reading texts与上文some of your reading time和deep reading相一致,符合本段语境。故选E项。
主题03 人与自然 —— 生态环境、自然资源、人与自然的关系
(24-25高二上·云南·期中)When it comes to selecting our favorite fruits, many factors come into play, from texture and appearance to seasonal availability and, most importantly, taste. 1 Their immense popularity and sustained profitability serve as a testament to their unique charm.
2 However, the fruit’s global reach extends far beyond its native land. A multitude of nations now cultivate and export mangoes worldwide. Countries such as China, Thailand, and Indonesia also contribute significantly to the global mango supply, making it a truly international fruit.
Mangoes exhibit remarkable variation. Some varieties are as small as plums; while others boast a massive size, with some weighing up to 5 pounds. 3 Rich in nutrients, a single mango provides 2.7 grams of protein, 564 milligrams of potassium, and more than 5 grams of dietary fiber.
The dietary fiber in mangoes promotes healthy digestion, potassium helps regulate blood pressure, and the protein content supports muscle growth and bone health. Nevertheless, despite mangoes’ numerous health benefits, their high calorie content and significant levels of natural sugar should also be taken into account. 4
In a word, mangoes embody the perfect blend of tropical flavor and health advantages. 5 By indulging m mangoes responsibly, we can enjoy their delightful taste while also nurturing our bodies with essential nutrients.
A.Moderation us crucial when enjoying mangoes.
B.Mangoes stand tall among these considerations.
C.India holds the top spot as the world’s largest mango producer.
D.The diverse shapes of mangoes add to their charm and appeal.
E.Taste, undoubtedly, is the most significant factor influencing our choices.
F.Regardless of their sizes, mangoes offer abundant health benefits that cannot be overlooked.
G.Mangoes are truly a gift from nature that deserves our appreciation and mindful consumption.
【答案】1.B 2.C 3.F 4.A 5.G
【难度】0.65
【导语】本文是一篇说明文。文章围绕人们选择水果的因素展开,突出了芒果在众多水果中的独特地位。从芒果的受欢迎程度和盈利能力,到其主要生产国印度以及在全球的广泛种植,再到芒果的大小各异和丰富的营养价值,最后强调了食用芒果要适度,芒果是大自然的礼物,值得我们欣赏和谨慎食用。
1.根据上文“When it comes to selecting our favorite fruits, many factors come into play, from texture and appearance to seasonal availability and, most importantly, taste. (当谈到选择我们最喜欢的水果时,许多因素都会起作用,从质地和外观到季节性供应,最重要的是味道)”及下文“Their immense popularity and sustained profitability serve as a testament to their unique charm. (它们巨大的受欢迎程度和持续的盈利能力证明了它们独特的魅力)”可知,空处应为承上启下的句子,承接上文提到的选择水果的各种因素,同时引出下文对芒果的具体描述,说明芒果在众多水果中有其独特之处。由此可知,B项“Mangoes stand tall among these considerations. (芒果在这些考虑因素中名列前茅)”能够承上启下,符合文意。故选B项。
2.根据下文“However, the fruit’s global reach extends far beyond its native land. (然而,这种水果的全球影响力远远超出了它的原产地)”可知,空处应先指出芒果的主要生产国。由此可知,C项“India holds the top spot as the world’s largest mango producer. (印度是世界上最大的芒果生产国)”能够承接上文,符合文意。故选C项。
3.根据上文“Some varieties are as small as plums; while others boast a massive size, with some weighing up to 5 pounds. (有些品种像李子一样小;而另一些则拥有巨大的体型,有些重达5磅)”可知,芒果的大小各异,但是也不影响其对于健康的好处。由此可知,F项“Regardless of their sizes, mangoes offer abundant health benefits that cannot be overlooked. (无论大小,芒果都提供了不容忽视的丰富健康益处)”能够承接上文,符合文意,其中size是关键词。故选F项。
4.根据上文“Nevertheless, despite mangoes’ numerous health benefits, their high calorie content and significant levels of natural sugar should also be taken into account. (尽管如此,尽管芒果有许多健康益处,但其高卡路里含量和大量天然糖分也应该被考虑在内)”可知,芒果虽有诸多健康益处但也有高热量和高糖分,所以适度食用很关键。由此可知,A项“Moderation us crucial when enjoying mangoes. (享用芒果时,适度我们至关重要)”能够承接上文,符合文意。故选A项。
5.根据上文“In a word, mangoes embody the perfect blend of tropical flavor and health advantages. (总之,芒果体现了热带风味和健康优势的完美融合)”可知,本段总结全文,强调芒果的价值以及我们应如何正确对待芒果。由此可知,G项“Mangoes are truly a gift from nature that deserves our appreciation and mindful consumption. (芒果确实是大自然的馈赠,值得我们欣赏和用心消费)”能够承接上文,符合文意。故选G项。
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专题07 七选五
以下汇编的七选五练习题按三大主题分类排列:
主题01 人与社会 —— 社会互动、职业发展、沟通技巧、文化现象
1.大学生兼职工作选择(家教、办公室职员、店员) 难度:0.65
2.演讲中肢体语言的运用技巧 难度:0.65
3.微表情的含义与识别 难度:0.65
4.如何解读肢体语言与非言语沟通 难度:0.65
5.提升闲聊能力的技巧 难度:0.65
6.帮助他人对个人与社区的积极影响 难度:0.65
7.肢体语言在沟通中的运用与注意事项 难度:0.65
主题02 人与自我 —— 个人成长、心理健康、自我管理、情绪调节
1.新年新开始的健康、感恩、尝试新事物等计划 难度:0.85
2.与过去和解、时间治愈、不攀比、微笑面对生活 难度:0.65
3.自我认识的途径(诚实面对、设定目标、自我关怀、写日记) 难度:0.65
4.提高阅读能力的技巧(重复阅读、记单词、朗读、略读与精读) 难度:0.65
主题03 人与自然 —— 生态环境、自然资源、人与自然的关系
1.芒果的营养价值、产地、健康益处与适量食用 难度:0.65
主题01 人与社会 —— 社会互动、职业发展、沟通技巧、文化现象
(24-25高二上·云南曲靖·期中)Nowadays many college students are trying to find a part-time job to earn extra money. From my own personal experience I can say that it’s possible to combine your part-time job and study. 1 Now check out the list of some part-time jobs for college students.
Tutor (家庭教师)
1 If you are good at some subjects, why not work as a tutor? It’s a win-win thing. You help them with their study and earn money at the same time. If you know foreign languages, you can make more money. All you need to do is let more people know about your service. 2
Office Worker
Nowadays many companies work with students, giving them part-time jobs. 1 Besides, many students also help with the schedules for companies. If you are interested in doing this job, contact the managers of different companies to find out if there is any position for you.
Shop Assistant
If you live in a big city, it is not a problem to get a part-time job at some stores, even if you are a college student. 1 So if you find yourself interested in the area of shop management, you might want to work as a shop assistant. The great news is that this job doesn’t need you to have any experience.
If you want to make extra money monthly, consider one of these part-time jobs for college students.
A.Many students are good at tutoring.
B.Luckily, there’s a wide choice of such jobs.
C.There is usually a chance for management at stores.
D.A major job duty of an office worker is to answer the phone calls.
E.A lot of parents hire tutors to help their kids in high school or college.
F.Many companies prefer to hire college students because they are smart.
G.College newspaper and other tools of information spread ing will help you a lot.
(24-25高二上·云南·期中)Body Language Presentation Cues to Use in Your Next Speech
Some people may go into a presentation like they’re going into battle. I was one of those people. But after years of public speaking experience, I’ve learned some body language tips.
1 When we’re nervous on stage, we often go into “deer in the headlights” mode. We bring our arms in close and keep our feet in the smallest space possible. To give effective presentations, you’ve got to learn how to master your space. Don’t forget there is space around you! Walk around, use big gestures and power pose.
Use hand gestures. Here’s the deal: research shows that using hand gestures increases the value of your message by 60%! 2 In our human behavior research lab, we analyzed thousands of hours of TED talks and found one striking pattern: the most viral TED talkers spoke with their words and their hands.
Raise your hand. Remember those times in class when the teachers asked us to raise our hands? 3 Whenever you ask a question to the audience, try to spin it in a way to get the audience to participate. Instead of asking your audience, “Did you think the event was amazing?” try asking, “Raise your hand if you think the event was amazing.”
Laugh it off. Humor is one of the best ways to turn a dull presentation into a lively one. Who doesn’t love to laugh? Chances are, you’re not laughing enough. Research shows that adults only laugh an average of 15 times a day, while preschoolers laugh 400 times! 4 Laughing is actually more about building relationships than reacting to jokes.
Have fun! Remember, your goal as a presenter isn’t just to relay information. You’ve also got a second job as an entertainer. Remember to engage the audience and enjoy yourself on stage! 5
A.Take up space.
B.Be brave on stage.
C.And we confirmed it using science.
D.It’s not only about feeling good, either.
E.You are sure to have a good time in class.
F.They do it for a reason: it increases audience involvement!
G.Your audience will appreciate it, and you’ll feel much freer, too.
(24-25高二上·云南昭通·期中)Reading body language, or non-verbal cues, is a way to infer things about people you see around you or have interactions with. When you know how to do it, reading body language can tell you a lot about someone’s feelings, mental state, or what they really mean when they’re speaking. 1
Get to know a person’s “baseline” behavior. 2 Knowing how they usually act can help you recognize when they’re behaving unusually so you can investigate if something’s wrong. If a guy you know usually keeps his hands to himself, but keeps finding reasons to touch you, it might mean you are special to him.
3 People are diverse. Cultural norms and developmental disabilities can influence someone’s body language. For instance, if you assume that people who avoid eye contact are always untrustworthy, you’re going to misjudge a lot of innocent people.
Pay attention to multiple cues before you jump to conclusions. It’s easy to misread small things. 4 It’s especially important to be cautious before accusing someone of lying or cheating. If you’re wrong, you may fail to build good relationships with others and hurt their feelings, so don’t rush into it.
Don’t be afraid to ask people what’s up. Asking questions can help you understand them and can even bring you closer. 5 Here is an example of things you could say: “Hey, I’m getting the impression you might be avoiding Pat. Am I mixed up, or is he bothering you? I could make an excuse for us to go home.”
A.So look for more than one cue.
B.Understand the significance of making eye contact.
C.Invite people to tell you what’s going on with them.
D.Everyone has their own unique habits.
E.That’s why we’ve brought our best proposals to help.
F.It enables you to have a better mood.
G.Know that body language isn’t quite universal.
(20-21高一下·云南玉溪·期中)Small talk is a short conversation we have at parties, while we wait in line in a store, at family events or work. Sometimes we make small talk with people we know but not well. Often we have to make small talk with complete strangers. 1 . Here are some tips to improve your ability to make small talk.
2 .
If you have seen a really good movie or have read a really good book, you can talk about that.
When you are sharing the same experience with someone, it’s easy to start a conversation. You simply notice and comment on what’s going on around you. For example, if you are at a party and a song comes on that you like or that reminds you of something, you can talk about that.
Ask open-ended questions.
These types of questions require more thought and more than a simple yes or no answer. 1 , the conversation will go on longer.
Become a student.
Nobody knows everything. So, as someone is answering one of your open-ended questions, they bring up something about which you know nothing. So tell them! This lets the other person become the teacher. 1 . It’s a win-win situation.
Like anything, being good at making small talk takes practice. 2 , you may find it easy. If you make small talk using English, you will definitely improve your speaking and listening skills.
A.Have some conversation starters ready
B.However, some people are not good at small talk
C.If you make small talk in your native language
D.If you ask questions that need more details to answer
E.You can talk about something that you recently learned
F.Many people find these small conversations about random topics easy
G.They feel good about sharing their knowledge and you get to learn something
(20-21高二下·浙江杭州·开学考试)Helping people is the backbone of a healthy society. 1 This statement is true and the following are some of the major benefits of assisting other people.
2 Researchers have done lots of work to prove that helping others does have a great effect on a person’s happiness. Even though we usually feel the urge to compete with other people, taking time to assist others can be very beneficial to us. The key to internal joy and happiness is simply helping those in need.
Build trust. When people see that you have genuine intentions of assisting them, it is likely they are going to be very grateful. 3 Helping people is also a good way to create and develop trusty relationship, particularly if you never expect anything to be given to you in return.
Improve the community. The mentality of helping people is increasing in popularity since more people have realized that we do not need to fight for survival. A rising number of individuals now assist others without asking for anything back. This has resulted in the change in attitude and people are now more giving, more willing and also much readier to offer assistance. 4
Helping other people is important as it helps to connect many people together.
1 The end result is an inspired community in general.
A.Increase happiness.
B.Improve mental health.
C.This improves the whole community and changes the atmosphere.
D.It is believed that helping others is basically helping yourself.
E.As a result, they see you as a caring person and begin to trust you.
F.If you often help others, you will become a more responsible person.
G.Those who offer help and get help come together and inspire one another.
(20-21高二下·广西北海·期末)Body language, sometimes called "non-verbal communication", is an important tool. The way you communicate through body language can determine your success in everything from relationships to your career. Up to 93% of communication can be non-verbal. Paying closer attention to the messages you send through body language can help you succeed. 1
Have good posture(姿势).If you go to a job interview and you have bad posture? you'll probably register more poorly to the interviewer. People will associate bad posture with weak confidence or boredom. 2 To have good posture, your head should be up and your back should be straight. Sit down the front of your chair and lean forward slightly to show you're interested.
Mirror another person. Mirroring is when one partner copies the posture of the other partner. 3 Specifically? you can mirror a person's tone or position of the body. You shouldn't do this obviously or repeatedly though, only skillfully.
Emphasize your point with gestures. Have more than one gesture. 4 If you want to ensure you're not misunderstood, repeat helpful gestures when you speak the idea aloud. You don't have to use a body language gesture (or two) for every word, but it's good to have a toolbox of gestures you can use to reinforce(强化)important but easily misunderstood concepts.
5 Watch for wandering eyes and constant sniffing. If you're constantly touching your face, you'll never look confident or at ease. Improving your posture and working to reduce nervous tics (抽搐)can be difficult and will take time, but you'll quickly improve your overall non-verbal communication.
A.Use hand gestures when speaking.
B.This will help you better get your message across.
C.Avoid gestures that show nervousness or insecurity.
D.Here are some ideas for using gestures to communicate.
E.Keep your legs slightly apart, so you take up more space.
F.They might even think you're lazy and unmotivated if you don't sit up straight.
G.By copying the actions of the other person, you'll make him/her feel connected to you.
主题02 人与自我 —— 个人成长、心理健康、自我管理、情绪调节
(24-25高二上·云南昭通·期中)How to Start the New Year Fresh
After you celebrate New Year’s Eve, it’s time to get to work on those New Year’s resolutions! Here are some ways to start the new year fresh.
1 . Think about your current health and your overall fitness goals. Then make a plan to improve your health based on where you are. For instance, you can start taking a 20-minute walk after work every day or train to run a marathon in the fall. Start simply and gradually so you can stick with your goals.
Practice gratitude every day to fill your life with kindness. 2 . Each day before you go to sleep, write down three things you are grateful for. In addition, express your gratitude for the people in your life by telling them you appreciate them.
Aim to try a new thing every month. In addition to your personal resolutions, it is helpful to strive to get out of your comfort zone at least one time each month. 3 , or you can pick a few things and choose when the time comes. Regardless, choose to do something you’ve never done before to expand your horizons and grow as a person.
Update your resume so you’re ready for new opportunities. Shortly into the new year, open up your resume, read it over, and look for ways to improve it. For instance, if you started a new job at the end of the year, add it under your “Employment” section. You can also update the dates to reflect the new year. 4 .
Get a haircut to freshen up your face. 5 . You can get a trim for a subtle upgrade or go for a bold new hairstyle for a totally different look. This way, you’ll feel fresh for the year ahead.
A.Start a fitness routine
B.Stick with your current goals
C.You can schedule one new thing each month
D.Schedule an appointment with your stylist early into the new year
E.This way, if you want to apply for a job, you are ready when the time comes
F.Little changes can affect those around you positively, so choose wisely
G.Practicing gratitude can boost your mood overall and improve your outlook on life
(24-25高二上·云南大理·期中)A decade ago, someone extracted (提取) some rules from a film and released them online. Like my own rules, they’re all quite simple, but much closer to timeless principles.
1. Make peace with your past so it won’t mess with your present.
Bill Gates says the worst day in his life was the day his mother died. It’s a simple reminder that we all have regrets. We can’t change the people we once were, but we can make peace with them. Open the closet and let in some light. 1 Life is but a series of fleeting moments, one forever chasing the next. The only place where you can live, act, and make a difference is the present. Today.
2. 2
Sometimes, you can’t find the power to move on immediately. Sometimes, you really want to kick yourself. That too is part of life. What you can do is allow time to pass. I know you want to just fix everything and move on, but if you stitch a wound poorly, it’ll get worse down the road. 3 Sometimes, even what heals leaves a scar (伤疤). Those will be with us forever. The least we can do is let them mend properly.
1. Don’t compare your life to others, and don’t judge them.
Mark Twain said, “Comparison is the death of joy.” 1 The less you compare, the bigger your capacity for empathy. Meet people on their own terms. You won’t doubt yourself as much and be less prone to jealousy, which only leads to fear, anger, hate, and suffering.
1. Smile, for you don’t own all the problems in the world.
Dwayne “The Rock” Johnson has over 160 million fans. But none like Haley Harbottle. Haley, 22, has Moebius syndrome (摩比斯综合征). She has never smiled in her life. 1 Yet here we are, walking around, often choosing not to extend this simple gesture to uplift our fellow human beings. We each have our own challenges, but as long as you can smile, do it. Who knows who you’ll infect?
A.So take time.
B.It’s a debatable question.
C.Time heals everything, so give it time.
D.Words can hurt us more than weapons.
E.Worse, it’s also the birth of misfortune.
F.Otherwise, our past will forever be a drag on our heels.
G.There is someone on this planet literally dying to smile.
(2024·陕西安康·模拟预测)How to Get to Know Yourself: A Guide to Self-Discovery
The question “Who am I?” can bring on a series of thoughts, emotions, and feelings, but what if you don't know how to answer? 1 Feeling lost or confused about who you are is more common than you may think, and we’re here to help you find all the answers you're looking for.
Be honest with yourself to learn about your personality. Knowing yourself means recognizing different parts of your identity, personality, and being. The goal is not to criticize yourself but to acknowledge all sides of your personality. For example, if you don't like to look in the mirror, ask yourself why. 2 This could be a fear you can overcome.
Set goals to give yourself something to achieve. Think about where you want to see yourself in 5 days, months, or years. What goals can you make to turn that vision into your reality? These goals don't have to be big. 3 Write down your goals and refer to them whenever you feel lost, remembering to take each day one step at a time.
4 It can be hard to find time to reflect on yourself when you’re feeling at a loss. Taking care of yourself physically and mentally is essential to being the best version of you, so don’t forget to schedule time to do something for yourself. This can help you feel more at peace with life and yourself.
Write in a journal every day to process your thoughts. Journaling helps you recognize your motivations, emotions, and beliefs so that you can make thoughtful adjustments in your life. For a few minutes every day, write down what you did, felt, and thought throughout the day. 5 If you made a mistake, identify what you could do better.
A.Practice self-care to manage stress.
B.Are you insecure about your looks?
C.This could be a pleasure you can enjoy.
D.Getting to know yourself is a lifelong journey.
E.They can be as simple as making the bed every morning.
F.Your goals may change over time, and that's perfectly okay!
G.If you had a negative experience, put down why it affected you.
(21-22高一上·安徽蚌埠·期末)Don't think it's an impossible task to pass your reading tests. Lots of people have shared their successful reading secrets here. 51
Read a passage twice before looking up an unknown word.
If you're reading to gain new vocabulary, you should treat it as a “fill in the blanks” exercise. At first, you'll have to read every paragraph twice. 52 The second time you read it, focus on the words you don't know. Try and work out what each word means from the sentences before and after. If you had to guess the meaning, what would it be?
53
Whenever you are reading in English and learn a new word, don't let it slip away! Write it down with a short definition (定义)or a little drawing. Some students like to keep a specific notebook for this--- their own personal dictionaries! Several studies have shown that writing a piece of information down on paper helps you to remember it more easily.
Read out loud.
If you're going to put time in your reading skills, you may as well get some extra practice for your speaking skills too! 54 It's a great way to get used to speaking English too.
Divide your time into skim reading and deep reading.
You should spend some of your reading time “skim - reading texts”. This way, you learn how to get a general sense of what's going on without understanding every single word. 1 This is when you really focus on understanding everything that's going on.
A.Write down new words.
B.Try reading some passages out loud to yourself.
C.It's normal to forget how to read words correctly.
D.Reading resources should be a little hard for you to skim.
E.You should spend the rest of your reading time “deep reading texts”.
F.Follow these tips to make use of your reading time as effectively as possible.
G.The first time, you’ll probably get the general idea but be confused by a few words.
主题03 人与自然 —— 生态环境、自然资源、人与自然的关系
(24-25高二上·云南·期中)When it comes to selecting our favorite fruits, many factors come into play, from texture and appearance to seasonal availability and, most importantly, taste. 1 Their immense popularity and sustained profitability serve as a testament to their unique charm.
2 However, the fruit’s global reach extends far beyond its native land. A multitude of nations now cultivate and export mangoes worldwide. Countries such as China, Thailand, and Indonesia also contribute significantly to the global mango supply, making it a truly international fruit.
Mangoes exhibit remarkable variation. Some varieties are as small as plums; while others boast a massive size, with some weighing up to 5 pounds. 3 Rich in nutrients, a single mango provides 2.7 grams of protein, 564 milligrams of potassium, and more than 5 grams of dietary fiber.
The dietary fiber in mangoes promotes healthy digestion, potassium helps regulate blood pressure, and the protein content supports muscle growth and bone health. Nevertheless, despite mangoes’ numerous health benefits, their high calorie content and significant levels of natural sugar should also be taken into account. 4
In a word, mangoes embody the perfect blend of tropical flavor and health advantages. 5 By indulging m mangoes responsibly, we can enjoy their delightful taste while also nurturing our bodies with essential nutrients.
A.Moderation us crucial when enjoying mangoes.
B.Mangoes stand tall among these considerations.
C.India holds the top spot as the world’s largest mango producer.
D.The diverse shapes of mangoes add to their charm and appeal.
E.Taste, undoubtedly, is the most significant factor influencing our choices.
F.Regardless of their sizes, mangoes offer abundant health benefits that cannot be overlooked.
G.Mangoes are truly a gift from nature that deserves our appreciation and mindful consumption.
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