Unit 3 Sound Body, Sound Mind 追梦综合演练卷（无听力音频）-【追梦之旅·铺路卷】2025-2026学年新教材八年级上册英语（全国课标版2024）

第二节 very much.How about you? 11.a 12.at 13.for 14.and 15.are M:I am going to be a vet.I think I'm kind and helpful. 六、l.My pleasure/Of course/Sure And I like to keep pets myself. 2.What do people wear when they dance W:That will be great.Maybe some day you will help 3.Can you teach me 4.When can you teach me look after my dog. 5.You're welcome M:No problem. (答案不唯一，合理即可) 第三节 七、范文 My Favorite Traditional Chinese Art Good morning,everyone.Here's some good news -Chinese Calligraphy for you.Our school is going to hold an art festival on the Among all the four traditional Chinese arts.Chinese cal- second Friday next month.It will be the first art festival ligraphy holds a special place in my heart. in our school,so please try your best.All kinds of art It is a special art form using a brush to create beautiful forms are welcome.If you are good at playing musical in- characters on paper.It carries deep meanings and the struments,just show yourself.You are also expected to artist's feelings.I got interested in it when I saw a calligra sing,dance,or read poems.What's more,we also need pher's work at a show. 10 volunteers to help us prepare for the festival.The fes- I expect more people around the world can enjoy its tival will make our school life colorful.It is also a good beauty.Also,I hope to see more creative forms with modem chance to develop your interests and team spirit.If you styles with traditional calligraphy in the future. are interested,please let me know before this Friday. 追梦月考达标测试卷（一） 答案 听力材料 -、1.B2.C3.C4.A5.B6.B7.C8.B 一、第一节 9.C10.A11.B12.C13.B14.A15.C 1.M:Do you like Beijing Opera,Lily? 16.Friday 17.kinds 18.dance 19.Ten/10 20.team W:No,Li Lei.But my mother likes it very much. 二、1.A2.B3.D4.C5.C6.B7.D 2.W:Simon.which kind of Chinese artwork do you like? 8.C9.D10.B M:I like calligraphy works.What about you,Millie? 三、A.1.B【解析】由表格第一栏可知，营地指导教师每天 W:I like ancient Chinese buildings best.How great 工作8小时，每小时5美元，共10天。总计400美 they are！ 元。故选B。 3.M:Grace,I heard you're good at drawing.So do you 2.D【解析】由表格第二栏可知，该工作正在寻找聪 want to be an artist? 明、有创造性的人。画线词“creative'”与上文“have W:Not really.My dream is to be an astronaut. new ideas”意思相近。故选D。 4.M:What does Michael want to be? 3.C4.A W:He is interested in tennis and he wants to be a ten- 5.B【解析】通读全文可知，本文为一篇广告，应来源 nis player 于报纸。故选B。 5.M:When did Linda begin to learn dancing? B.6.D7.A8.B W:When she was five years old.She dreams to be a 9.B【解析】根据“It's wonderful to work there”;“I dancer. love this job”以及“I've never thought about..”可 第二节 知，作者认为自己的工作令人享受的。故选B。 听下面一段对话，回答第6至第7两个小题。 10.A【解析】阅读全文可知，本文作者主要介绍了他 M:Good afternoon,Sarah.I have good news for you 的工作是什么，工作都做哪些事情，以及自己对工作 W:What is it.Sam? 的感觉，A选项“我的工作”符合本文标题，故选A。 M:We're going to have a concert this Friday afternoon. C.11.A12.B W:Sounds cool.I like concerts. l3.B【解析】根据“To make ink,water is put on an M:So we need your help.Can you play the piano for us? inkstone,and an inkstick is ground in circles on W:No problem.I'm good at it. t.”可知，砚台在中国书法中的用途是制作墨水。 M:We also need someone to play the guitar. 故选B。 W:You can ask Jack for help.He plays it so well 14.0 M:Okay,let's go and ask him to join us. 听下面一段对话，回答第8至第9两个小题 15.B【解析】文章主要介绍了中国书法的书写工具 (毛笔、砚台、墨条、宣纸)以及水墨画的特点（以黑 W:What subject do you like best,Tom? 白灰为主，注重表现事物的精神，笔触自由，展现画 M:I like science best. W:What's your dream job? 家的情感)。因此，文章的主要内容是中国书法和 水墨画工具。故选B。 M:I want to be a science teacher.How about you,Lin D.16.C17.E18.D19.B20.A lin? W:I'm going to be a tour guide.I like traveling best. 四、1.C M:That's great!What will you do to be a guide? 2.A【解析】根据后文“Others want to be astronauts or W:I'll learn geography better and join the guide club. scientists”可知，此处是“some..others..”结构，意为 一些…另一些…”，故选A。 M:I hope you will make it. 听下面一段独白，回答第10至第12三个小题。 【知识拓展】Some一些；Other其他的（后接名词）： Paper-cut is an ancient Chinese folk art.At the age Another另一个（三者及以上)；The other另一个（两者 of 8,Zhang Li started learning it.Now she is a 28-year-old 中)。 paper-cut artist.When she was a small kid,she often saw 3.D【解析】根据后文描述可知，此处指“希望成为设计 her grandma doing paper-cut.In the art of paper-cut,the 师 ,故选D。 different pictures have different meanings.For example.a 4.A picture of fish means they will have more food.Later,her 5.B【解析】此处强调程度加深，even“甚至”特合语境. grandma began to teach her this traditional skill.Now 故选B。 she's very good at it.Using just scissors and red paper, 6.D7.B8.C9.B10.C11.A12.A13.B she creates flowers,animals and famous characters in l4.C【解析】根据后文“You should believe there'sal- Chinese history. ways time to choose a different job”可知，此处指“不 听下面一段对话，回答第13至第15三个小题. 必急于决定”，故选C。 M:Hi,Lingling.What's in your hand? 15.D W:Hi,Wang Wei.It's a book about jobs. 五、第一节 M:Well,what do you want to be in the future? 1.from 2.dream 3.asked 4.jobs 5.an W:I want to be a dancer.I'm lively and I love dancing 6.themselves 7.helpful 8.and 9.were 10.truly 34 第二节 gym.Let's do enough exercise. 11.of 12.about 13.both 14.to 15.As 听下面一段对话，回答第13至第15三个小题 六、1.May I ask you some questions W:How can I help you? 2.How old are you M:I feel sick.I have a stomachache. 3.What do you like doing W:I see.Let me take your temperature.There is no fe- 4.Do you want to/Are you going to be a writer ver.What kind of food do you eat? 5.Great/That sounds great/Wonderful M:Usually junk food. 七、范文： W:Do you have breakfast? Dear David, M.No.not usually. I've got something to tell you.Our school had the W:Junk food and no breakfast.That's why you get a School Art Festival last week.I can't wait to introduce stomachache. it to you. M:What should I do? The festival is held in the school every year with all W:First,stop eating fast food.Second,get some exer- kinds of talent performances.Though I think every per- cise and take the medicine twice a day. formance is interesting,I still like piano playing best.I M:Thank you. think talent shows make people outgoing.And talent 第三节 shows can make our dreams come true.So I want to If your children don't know how to keep healthy, prepare a program for next year's Art Festival.I will do you can tell them the following.Firstly,make sure to eat my best to finish it.Do you have any suggestions for my all kinds of foods and enough eggs each day.The most program?Look forward to hearing from you. important food is fresh vegetables and fruit.They can im- Yours prove your life and study.Secondly,exercise as often as Li Lei possible.At school,children need to do it at least five Unit3追梦综合演练卷 times a week.And each time must be over thirty mi- 听力材料 nutes.Thirdly,try to make eyes rest some time every ·、第一节 day.It's best to stay away from the screen.Lastly,have a 1.W:I think fruit is healthy.So I eat an apple every day. good habit.This can help children get good grades and How about you,Bill? keep healthy.Importantly,keep on doing these and never M:Oh,I'm not sure.But I like hamburgers and fried give up. 答案 chicken. 2.W:Why did not you come to the party yesterday, -、1.C2.B3.B4.C5.B6.C7.A8.C 9.B10.C11.B12.C13.C14.B15.B Mike? 16.enough 17.five/5 18.rest 19.habit M:I had a headache,so I could not come. 20.grades 3.M:Playing tennis and swimming are my favorite 二、1.A2.D3.C4.D5.A sports. 6.D7.C8.A9.B10.C W:I like playing volleyball and skating.But I prefer to 三、A.L.A【解析】根据材料“How much sugar can we jog. have a day?”一栏中“Child:3 teaspoons of sugar” 4.M:The doctor told me not to stay up late. 可知，一个孩子一天可以吃3茶匙糖。故选A。 W:That's good advice.You should follow it. 2.C【解析】根据材料“How much sugar do we have 5.W:What are your eating habits,Tony? aday?”一栏中“China:17.75 teaspoons for each M:I eat meat three times a week but I never eat vege person;The US:18.75 teaspoons for each person" tables. 以及“1 teaspoon=4 g of sugar”可知，美国人比中 W:Really?I'm afraid it's unhealthy. 国人每天多吃1茶匙糖，即4克。故选C。 第二节 3.B【解析】根据材料“Sugar that is hidden in foods 听下面一段对话，回答第6至第7两个小题。 and drinks' 一栏可知，橙汁的含糖量最少。故选B。 M:Linda,you look so tired.What happened to you? 4.B【解析】根据材料内容可知，葡萄汁的含糖量最 W:My brother played basketball yesterday.A player hit 高，结合“What does sugar do to our body?”一栏中 him and he got hurt.He is in hospital now.I will look “holes in our teeth”可推测出，常年每天喝很多的 after him in the hospital. 葡萄汁会导致牙齿问题。故选B。 M:I'm sorry to hear that.How is he now? 5.D【解析】根据文章的主题“糖”以及内容可知，本文是 W:The doctor says he has to stay in hospital for a week 关于健康的，可能来自于一本健康杂志。 M:That sounds bad.What can I do for you? B.6.B7.D W:If you are free,I hope you can help me buy some 8.D【解析】根据“●Bill said,‘I will get headaches if I food for my brother this evening. do lots of sports and don't drink enough water." M:No problem. 知，当B做大量运动并且没有喝足够的水的时候会头 听下面一段对话，回答第8至第9两个小题。 疼。故选D。 M:What do you usually have for dinner,Gina? 9.B W:Beef noodles.How about you,Bill? 10.C【解析】根据倒数第三段“If you have a lot of head M:I often have chicken,vegetable salad and rice. aches,go to see a doctor..”以及最后一段中的“twi W:Sounds like you have healthy eating habits!What do help the doctor decide how to get you better..”可知，凯 you like to drink? 特医生对头疼时如何看医生给出了建议。故选C M:Milk.I think it's helpful for sleeping.How about you? C.11.D W:I drink juice and cola a lot. 12.B【解析】根据“Playing basketball is a great way M:Well,juice and cola have too much sugar.They may to build teamwork.”可知，打篮球是培养团队精神 cause tooth problems. 的好方法，选项B符合题意。故选B。 W:Oh.I didn't know that.I'll try to drink healthily 13.D14.A from now on. 15.C 【解析】文章围绕2025年“运动与健康年”活动展 听下面一段独白，回答第10至第12三个小题。 开，介绍了活动目的、运动好处等内容，C选项适合作 Everyone knows that exercise is important.We 为文章标题。故选C。 need to exercise.Morning is the best time for exercise. D.16.B17.A18.C19.E20.D There are many ways to exercise.You can walk,run. 四、1.B2.A3.B swim,skate,or play ball games.It is good to exercise 4.A【解析】根据“Mr.Zhang..keeps exercising every twice each week.Thirty minutes each time is enough. day,though he is70 years old.”和语境可知，张先生一 Exercise can be fun.Friends can exercise together at a 直坚持每天锻炼。故选A。 5.C【解析】根据“at about5:00a.m.”可知，此处是起 床时间。故选C 【知识拓展】stays up熬夜；shows up出现；gets up起床； looks up查阅。 6.D 7.A【解析】根据句意和“‘nning makes me..good,'he SyS.”可知，跑步让他感觉很好。故选A。 8.D 9.A【解析】be full of“充满”。故选A。 10.A11.D12.B13.A14.C15.D 五、第一节 1.healthily 2.what 3.but 4.really 5.energy 6.for 7.hamburgers 8.still 9.any 10.delicious 第二节 11.it 12.or 13.be 14.myself 15.because 六、l.What's the matter with you 2.When did it start 3.Do you have a fever 4.I had some hamburgers,three bananas,an apple and a cup of orange juice for lunch 5.You shouldn't eat anything for dinner (答案不唯一，合理即可) 七、范文： Our country is calling us to control weight.In 2025. China's "Weight Management Year"encourages every- one to live healthily.A healthy weight is good for our health.It can not only make us feel confident but also improve our sleep.And here are my suggestions. First,do sports regularly.Find fun activities you like and do them for at least 30 minutes every day.Sec- ond,ask doctors for help.They give safe advice based on your body.Finally,develop healthy eating habits. Choose more fruit and vegetables.Avoid eating too much meat.Drink water instead of drinks with sugar. By following the advice and eating well,we will build a strong and happy China.Start your healthy hab- its today！ 追梦期中达标测试卷（一） 听力材料 一、第一节 1.W:Why did not you come to the party yesterday,Mike? M:I had a cold,so I could not come. 2.W:Do your family like Beijing Opera? M:My grandma loves it but my mom can't stand it. 3.W:Mike,what is your dream job? M:My parents hope me to be a doctor,but I prefer to be a basketball player. 4.M:Oh,I feel very tired after playing football.What should I do,Miss Zhang？ W:Someone could tell you to have some water,but I think you should take a good rest first. 5.M:Joyce,what kind of books do you like? W:I like cartoon books.They are interesting.What about you,Tim? M:I like science books because I can learn a lot from them. W:You want to be a scientist,right? M:Yes.And what do you want to be in the future? W:A famous painter. 第二节 听下面一段对话，回答第6至第7两个小题 M:Julia,did you see the movie Ne Zha yesterday? W:Yes,I did.I'm so moved by Ne Zha's father. M:Yes.His father loves him very much.But I like Ao Bing the most. W:Ao Bing?Don't you think he is a bad friend? M:In fact,he changes a lot at last. W:Well,you have a point.By the way,did you finish the report about the movie that our teacher asked us to write? M:Yes. 听下面一段对话，回答第8至第9两个小题。 W:Good morning,sir.Can I help you? M:Yes,I hurt my arm. W:What happened? M:I fell off my bike in the street just now. W:Don't worry.Let me check your arm over M.Ouch. W:Sorry.sir.It's nothing serious.Take these pills,three pills at a time and twice a day.Then you need to have a good rest and don't move your arm much. M:All right.Thanks a lot. 听下面一段独白，回答第10至第12三个小题 In 2014.Ms.Wu held a paper-cut show in the USA. She hoped more people would enjoy it.Ms.Wu began to study paper-cuts in China when she was 13 years old The students in her school had to learn paper-cuts.She had a deep love for it.So her teacher always taught her after class.Later,she won the second prize in a national art competition.She went to America after finishing col- lege in 2008.Soon after her 23rd birthday,she started to introduce Chinese paper-cut to American people.She said it would make this kind of art more popular.Ms. Wu uses paper-cuts to show Chinese culture.She says Chinese art is for all people. 听下面一段对话，回答第13至第15三个小题。 M:What do you want to do when you leave school? W:I have many dreams.When I was little,I want to travel to the moon or work in a zoo. M:So what are you good at? W:I like acting,but I'm not good at it. M:So do you want to be an actress? W:No,I don't. M:Well,what about being a doctor? W:No,it's a difficult job.I'd like to be an artist and draw beautiful pictures M:Sounds good. 第三节 (M)Hello,I'm Simon.Last year after I had a car accident I felt weak.To get stronger,I started paying more attention to my lifestyle.I've made it a habit to eat fruits and vegetables every day.These fresh and nat- ural foods are really good for me.I also try to say no to sweet foods.I stay active by playing sports.I swim twice a week,spending about fifty minutes each time and I al- so play tennis.These activities help me sleep better at night.So far.I've become healthier and stronger.I hope everyone can value their health.With a healthy body,we can enjoy life more and make our goals come true more easily. 答案 -、1.A2.C3.B4.C5.C6.B7.A8.C 9.B10.A11.C12.A13.C14.C15.A 16.fresh 17.fifty/50 18.tennis 19.sleep 20.value 二、1.A2.D3.C4.D5.D6.B7.C8.D 9.B10.C 三、A.1.C2.D 3.B【解析】根据表格中Jack对应的医生建议“Take medicine twice a day and rest for three days.”以及 发病时间“Last Saturdav”可知，Jack上周六去看医 生，需要休息三天，那么他周二就可以去上学了。故 选B。 4.A 5.C【解析】根据表格中各位学生对应的医生建议里休 息的天数可知，ic需要休息5天，Kate需要休息5天」 Bob需要休息2天，Jack需要休息3天，Jane需要休息4 天，Bob在家休息的天数最少。故选C。 B.6.B7.D8.A 9.A【解析】根据“My program is successful and I have a lot of fans.”可知，作者的节目现在很受欢 迎。故选A。 10.D【解析】通读全文可知，本文主要讲述了作者通 过高中时期的兼职工作找到了自己理想的职业。 故 文章的最佳标题应是“兼职工作帮助我找到了我的 事业”。故选D。 C.11.D 12.B【解析】根据“There is a girl smelling flow- ers ,”可知，有一个女孩在闻花。选项B图片符合 3 题意。故选B。 picnic in the park this afternoon? l3.D【解析】根据“There are several women wearing M:I'd love to,but I have to go to the hospital to see a nice clothes and carrying parasols...boats on the dentist because of my toothache water.”和“He paints people sitting quietly in the 第二节 shade.”可知，在这幅画里，水面上有小船，几个衣着 听下面一段对话，回答第6至第7两个小题。 靓丽的女人，还有坐在阴凉处的人。故选D。 M:Where did you go last night,Mary? 14.B15.A W:I went to the Sunshine Teahouse to see the Beijing D.16.C17.B18.A19.E20.D Opera with my friends. 四、1.B【解析】根据“when the bell rang”可知，此处指“铃 M:How long did you stay? 声一响，孩子们迅速地就座”。故选B。 W:We planned to watch for an hour,but in the end,we 2.A stayed for two hours. 3.D【解析】根据“I enjoy helping my mom,.meals at 听下面一段对话，回答第8至第9两个小题。 home”可知，此处指“泰德想成为与做饭相关的职业的 M:Good morning,Betty.Are you feeling better today? 人 故选D。 W:Yes.Doctor Wang.I feel much better but my stomach 4.B【解析】根据上文“I wish to be a cook!”可知，此处 still hurts after I eat. 指“在家帮妈妈准备饭莱”。故选B。 M:Be careful when you eat and don't eat anything too 5.C 【解析】根据“No！That is a woman'sjob.”可知， cold or too hot. 此处指“另一个声音从后面传来”。故选C。 W:Okay,but I'm worried about my lessons. 【知识拓展】came in进来：came up走近：came from来自； M:Don't worry.Take the medicine on time and have a came out出来，出版。 good rest.Follow my advice and you'll get well 6.D【解析】根据上文“Yes,Nick,he can.”可知，此处 soon. 指老师鼓励学生“只要用心，没有什么是做不到的” W:Thanks a lot,Doctor Wang. 听下面一段独白，回答第10至第12三个小题 故选D。 Chinese folk art is full of fun and meaning.Paper- 7.C8.B 9.A 【解析】根据下文“Yes,she can.”可知，此处指“只 cut is very popular.People cut paper into different 要她喜欢就能做到”。故选A。 shapes like flowers and animals.They usually put the 10.A paper-cuts on windows during festivals.Kites are anoth- 1l.C【解析】根据上文“All the class started laughing..” er important part of folk art.There are many kinds of kites such as butterfly kites and dragon kites.On sunny 好笑”此处指“同学们觉得山姆想成为护士这件事想 可知 故选C。 days,people fly kites in the park.Also,Huishan clay fig- l2.B【解析】根据上文“said one of the students named ures from Wuxi are another folk art.Huishan clay fig- NiCk”可知，此处指“尼克又发表看法” 。故选B。 ures have strong local color and express wishes for 13.B14.D15.B good luck and a happy life.These folk arts show the spirit of the craft people. 五、第一节 听下面一段对话，回答第13至第15三个小题。 1.meters 2.other 3.ancient 4.have 5.painting M:When did you start learning to play the piano,Susan? 6.imagining 7.while 8.teacher 9.themselves W:At the age of five,seven years ago 10.confident 第二节 M:Who was your first piano teacher? 11.There 12.up 13.a 14.with 15.to W:My grandfather.In the past,he was a music teacher in a middle school and he can play the piano very well. 六、1.What do you want to be M:Is he strict with you? 2.How are you going to do that W:Yes.He asks me to play the piano for one hour every day. 3.What about you 4.When will it start M:Do you want to be a musician in the future? 5.Where can we meet W:No.I just want to be a music teacher like my grand- (答案不唯一，合理即可) father. 七、范文： My Healthy Lifestyle 第三节 As the saying goes,"Health is the first wealth".To Tony is a student from England.He's now taking have a healthy lifestyle,I focus on three main ways:eating Chinese lessons in Beijing.He has a big problem these healthily,exercising regularly,and getting enough sleep. days.He is often tired and has a headache.First,he I try to have a healthy diet.I have milk every day and studies for long hours.He wants to improve his Chinese always remind myself to eat fruits and vegetables.Also,I quickly.He sleeps only 5 hours every day,from 1 a.m. keep doing exercise.Whenever I have time,I practice vol- to 6 a.m.Second.he eats too many hamburgers.You leyball or go running.Having enough sleep is necessary as know this kind of junk food is bad for health.His teach- well.I manage my time properly and plan my day careful- er Miss Li gave him some advice.She told him it was ly.As a result,I seldom stay up late important to have enough sleep.Tony should go to bed I believe that a healthy lifestyle can help me live bet- early.The teacher also asked him to drink something ter. healthy like milk.It's good for health.She said a great 追梦期中达标测试卷（二） language learner should be a great health keeper first. 听力材料 答案 、第一节 、1.C2.A3.B4.B5.C6.B7.B8.C 1.W:Sam.what do you want to be when you grow up? 9.A10.B11.C12.C13.C14.B15.A M:I think I will be an AI engineer because I'm inter- 16.England 17.headache 18.five/5 ested in computer science. 19.hamburgers 20.milk 2.M:Hi,Lucy.You seem very tired 二、1.B2.B3.D W:Yes.I stayed up last night.I watched TV until mid- 4.C【解析】in在…里面：through侧重通过某种途径 night. 或渠道：by表示通过某种具体的行为、方法或工具； 3.W:Are you going to play soccer,Steve? from来自。根据“The artist makes special effects in M:Yes.I like sports very much.And I play soccer her painting.bright colors..”可知，此处强调艺术家利 twice a week. 用鲜艳的颜色来营造效果，bright colors为具体的工 4.W:Did you watch the movie Howl's Moving Castle? 具，故选C It's interesting. 5.C【解析】根据“must..”可知其否定回答用needn't, M:Yes,I watched it last weekend.It's very excellent. 表示“不必”，故选C。 But my sister said it was boring. 6. 5.W:The weather is so fine.Would you like to go on a 7.C【解析】根据“Did you go..during your holiday?”双减”高效优选卷 英语·八年级上（ZDKPRA) 一套好卷减负不减分由一线省市级优秀教师联合编写 Unit 3 追梦综合演练卷 测试时间：100分钟测试分数：120分 得分： 一、听力理解(20小题，每小题1分，共20分) 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳答案。每段对话读两遍。 禽( )1.Which food does the girl think is healthy? A.Fried chicken. B.Hamburgers. C.Fruit. )2.What was the matter with Mike yesterday? p A.He had a fever. B.He had a headache. C.He had a toothache. )3.Which sport does the girl prefer? A.Skating. B.Jogging. C.Playing volleyball ( )4.What did the doctor tell the man to do? A.To get up early. B.To do more exercise. C.Not to stay up late. )5.What does the girl think of Tony's eating habits? A.Healthy. B.Unhealthy. C.Not bad. 第二节听下面几段对话或独白。每段对话或独白后有几个小题，从 题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 赳 )6.How long should Linda's brother stay in the hospital? 吗 A.For two days.B.For five days.C.For seven days. ( )7.What will the boy do for Linda? A.He will buy some food for Linda's brother. B.He will cook for Linda's brother. C.He will look after Linda's brother 听下面一段对话，回答第8至第9两个小题。 )8.What does Gina usually have for dinner? ■ 毁 A.Chicken and rice.B.Vegetable salad.C.Beef noodles. )9.How does Bill think of drinking juice or cola? 帶 爵 A.It's good for teeth. B.It's unhealthy C.It's helpful for sleeping. 听下面一段独白，回答第10至第12三个小题。 )10.How many ways of exercising does the speaker mention? A.3. B.4. 0.5. )11.How long is enough to exercise each time? A.Ten minutes.B.Thirty minutes.C.Three hours. ( )12.What does the speaker encourage us to do? A.Eat well. B.Have a healthy habit. C.Do enough exercise. 挺 ④ 听下面一段对话，回答第13至第15三个小题。 )13.What's wrong with the man? A.His head hurts. B.He has a cold. C.He has a stomachache. )14.What kind of food does the man usually eat? A.Seafood. B.Junk food. 黑无发0 C.Rice and noodles )15.How many times should the man take the medicine a day? A.Once. B.Twice. C.Three times. 第三节你将听到一篇短文。请用你所听到的内容，填写表格中所缺 单词，每空限填一词或一个数字。短文读两遍。 How to keep healthy for children Firstly Eat all kinds of foods and 16 eggs.The most important food is fresh vegetables and fruit. Secondly Exercise often.Do it at least 17. times a week.Each time must be over 30 minutes. Thirdly Try to make eyes 18. by staying away from the screen. Have a good 19. This can help children get Lastly g00d20. and keep healthy. 二、单项选择(10小题，每小题1分，共10分)（河南、河北考生选做） ( )1.Running is a good way to your heart strong. A.keep B.keeping C.for keep D.keeps )2.Food with salt and sugar is healthy for sports. A.much B.few C.many D.little )3.-I have a What should I do? -You need to go to the dentist. A.cold B.sore throat C.toothache D.headache )4.You shopping with us if you have something to do. A.needn't to go B.don't need go C.don't need going D.needn't go )5.I often go to bed late because I have homework to do every day A.too much B.too many C.much too D.many too ( )6.Which prefixes can turn“like”into its antonym(反义词)？ A.un- B.im- C.in- D.dis- )7.You should always say to “Never give up!”when you come across difficulty. A.themselves B.ourselves C.yourselves D.you ( )8.Cindy spends two hours her homework every day. A.on B.at C.in D.by )9.n opinion,you had better give up the bad habit of smoking from now on. A.me B.my C.1 D.Mine )10.When the sun is setting,everything seems golden. A.doing B.being C.to be D.be 三、阅读理解(20小题，每小题2分，共40分) A Below isan infographic(讯图表) How uch sugar can we have a day? Man:9 teaspoons of agarthatishiddeninfood and drink How much sugar do we have a day? The UK:17.1 teaspoons for each pers ceake (95 g) r each per he US:18.75 teaspoons for each pera orange juice(300m What does sugar do to our bod女？ rice milk (400 ml 鼎品 gla (330 ml) 笑 rape juice (400 ml) 恩 关 根据材料内容选择最佳答案。 ()1.How much sugar can a child have one day? A.3 teaspoons. B.4 teaspoons. C.6 teaspoons. D.9 teaspoons. )2.【数字计算】How much sugar does an American have more than a Chinese do a day? A.1g. B.3g. C.4g. D.9 g. )3.Which of the following drinks have the least sugar? A.A box of rice milk. B.A cup of orange juice. C.A bottle of sports drink.D.A bottle of cola. ()4.What may happen to you if you drink more grape juice every day for many years? A.Getting thinner. B.Having the tooth problems. C.Having a good memory.D.Being not worried. )5.【文章出处】Where is the text probably from? A.A sports newspaper. B.A menu. C.A poster for selling sugar.D.A health magazine. B Did you ever get a headache?Headaches can make you feel terri- ble.What people said: O Jack said,"Headaches can make you unhappy and let you dowm.” OAndrew said,"I had the worst headache when I went camping last year..It was very hot on that day and I got dehydrated(脱水的).” Bill said,"I will get headaches if I do lots of sports and don't drink enough water.” Charlie said,"I often get headaches,but the worst one was the time I was late for school.I ran and turned around to say goodbye to my mum.My head hit on a big tree.It hurt for about two weeks." OPeter said,"On my birthday I drank so much coffee that I got a bad headache.As a result,I had to go to the hospital. Sarah said,"I get headaches when I listen to loud music or I get angy.” What Doctor Kate said: If you have a lot of headaches,go to see a doctor. Having a headache can make you feel really tired and uncomfortable. Don't be worried!Think about what you are feeling,so you can tell your doctor where your head hurts,when it starts and whether your head hits something.It will help the doctor decide how to get you better. 根据材料内容选择最佳答案。 ()6.How many people were talking about their headaches in the passage? A.Five. B.Six. C.Seven. D.Eight. ()7.When did Andrew go camping according to the passage? A.Last night. B.Last week. C.Last month. D.Last year )8.What makes Bill get headaches? A.Being unhappy. B.Listening to loud music. C.Drinking too much coffee. D.Drinking little water while exercising a lot. )9.How long did Charlie have the worst headache? A.For about half a year.B.For about half a month. C.For ten days. D.For a week. )10.Doctor Kate gives us some advice on how to A.keep in good health B.choose a good doctor C.see doctors when having headaches D.feel better when having headaches C ①In2025,our country launched a special“Sports and Health Year” activity.The activity aims to encourage everyone,especially students,to do more sports and pay more attention to their health. 2Doing sports is very important for us.It can make us strong and healthy.There are many kinds of sports that we can do,such as run- ning,swimming,playing basketball,and cycling.Running can help us improve our heart-lung function.Swimming is good for our muscle( development.Playing basketball is a great way to build teamwork. 3For students,sports can also help us study better.When we exer- cise,our brains()get more fresh air.This can help us think more clearly in class. 4In schools,there are more sports activities than before.Some schools hold sports meetings every month.Students can choose the sports they like to take part in.There are also more sports clubs.For example,many students join the football clubs and the ping-pong clubs. ⑤To make this activity more successful,the government(政府) has built more sports centers in cities and towns.People can go there to exercise for free. ⑥Let's take part in the“Sports and Health Year”activity and make sports a part of our daily life! 根据材料内容选择最佳答案。 )i1.【词义猜测】What does the underline word“launched”mean? A.Solved. B.Disliked. C.Stopped. D.Started )12.【图文匹配】Which sport can help you work better with others according to the text? C. )13.What can you learn from the text? A.People have to pay to exercise in sports centers. B.Every school holds sports meetings every month. C.Students only take part in football and ping-pong clubs. D.Exercising is a good way to help students think actively. ()14.【篇章结构】What's the structure of the text?? ①② A.②③④5 B.③④ C.02460 D. ⑤6 ②③④56 ()i5.【最佳标题】What's the best title of the text? A.The ways to play sports B.The importance of doing sports C.2025 Sports and Health Year D.Successful activities in schools D As we all know,health is very important.But how can we keep healthy？16 First,we should eat healthily.17 We should also eat a lot of vegetables and fruits..They are rich in vitamins(维生素).Don't eat too much junk food like hamburgers and chips.They are bad for our health. Second,we should exercise regularly.18 It can make us strong.We can go running,go swimming or play basketball.We can also take a walk after dinner. Third,we should get enough sleep.19 We should go to bed ear- ly and get up early.Don't stay up late Fourth,we should keep a good mood.20 We can listen to mu- sic,read books or chat with our friends. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选 项，使文章意思通顺、内容完整。 A.We should have three healthy meals every day. B.Here are some useful ways. C.Doing exercise is a good way to keep fit. D.A good mood is good for our health. E.Sleep is very important for our body. 16. 17. 18. 19 20. 四、完形填空(15小题，每小题1分，共15分) How can we keep healthy?1 do you exercise?Do you eat healthily?Do you often stay up late?Many people have their own ideas. Here are some of 2 One of the most popular ways is to do sports 3 running,walk- ing and playing ball games.Mr.Zhang 4 keeps exercising every day, though he is 70 years old.He is an early bird,and he usually 5 at about 5:00 a.m.and runs around the City Park for about 5 kilometers. Then he gets back home,takes a 6 and has breakfast."Running makes me 7 good,"he says. Eating more fruit and vegetables is also a very 8 way.Fruit and vegetables are 9 of vitamins.They are good for our 10.For ex- ample,watermelons have a lot of vitamin C.We can find that it is easy to help our 11 and our skin()become 12 than before What's more,having enough sleep is very 13.We can keep our mind clear because of enough sleep.For teenagers,enough good sleep can help them 14 tall well. All in all,just start to do 15 and then you can get a lot. ( )1.A.How far B.How often C.How old D.How soon ( )2.A.them B.their C.us D.they )3.A.thanks to B.such as C.because of D.across from )4.A.still B.never C.really D.hardly ( )5.A.stays up B.shows up C.gets up D.looks up )6.A.message B.walk C.class D.shower )7.A.feel B.taste C.sound D.smell )8.A.special B.difficult C.lucky D.smart )9.A.full B.fill C.lot D.some )10.A.health B.dream C.study D.iob )11.A.mouths B.noses C.face D.bodies )12.A.good B.better C.well D.best )13.A.important B.interesting C.different D.difficult )14.A.live B.jump C.grow D.look )55.A.anything B.someone C.anyone D.something 五、语篇填空(15小题，每小题1分，共15分) 第一节阅读短文，从方框中选择适当的词并用其正确形式填空，使 短文通顺、意思完整。每空限填一词，每词限用一次。 【情境题】健康饮食是保持身体健康的关键。最近，著名医生Martin Rob- inson在接受采访时分享了他的饮食建议。他强调，一日三餐的选择直接 影响我们的精力和健康状态。 gc心0gm心0心o心o心o心o心心心o心心q still for delicious energy what hamburger some but real health Do you want to be healthy?Martin Robinson is a famous doctor.He gave us some advice on how to eat 1 Here is 2 he said. 8 *Start the day by drinking a glass of water or orange juice,3 no coffee or tea please!It's 4 important to eat properly.In the morning,a healthy diet will give you lots of 5.You'd better choose eggs,milk and fruit 6 your breakfast. *For lunch,don't eat any fried food,such as French fries and 7.Some fish with green vegetables is really good for you.Would you like some pasta(意大利面)for lunch?OK,but don't put any cheese or tomato sauce on top.If you're 8 hungry after lunch,eat some fruit or nuts-they're healthy food.And drink just water!There aren't 9 calories in the water,so you can drink as much as possible For dinner,you can have some soup and bread.They are 10 (密 and really good for your health. 1. 2. 3. 5. 6. 7. 8 9. 10. 第二节阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空 限填一词。 Exercising is good for us.So 11 is necessary to do sports for one 12 two hours a day,such as doing morning exercises,playing basketball and running.I think it's very helpful.Taking exercise makes me healthier so that I won't 13 ill very often.What's more,I also relax 14 in different kinds of sports.And then I do well in my study.I think we should spend some time on sports every day 15 health is very important. 11. 12. 13. 14. 15 六、补全对话(5小题，每小题2分，共10分) A:Jim,you don't look well.1. B:I have a stomachache. A:That's too bad.2. B:It started two hours ago 封 A:3. B:No,I don't have a fever. A:What did you have for lunch? B:4. A:Oh,that's too much. B:What should I do? A:5. B:Thanks a lot. 七、书面表达(20分) 2025年，国家持续推进体重管理年行动，普及健康生活方式。学校积 极响应国家“体重管理年”的号召，采取了行动。 你所在的校英语社正在开展“Healthy Weight,Healthy China”主题活 动。请你结合以下图示信息，撰写一篇英语短文，跟同学们分享体重管理 的意义和建议。 Healthy Weight,Healthy China Meanings Suggestions 线 be good for your health do sports feel confident ask doctors for help sleep well develop healthy eating habits 要求： 1.80一120词；2.文中不能出现自己的姓名和所在学校的名称。 Our country is calling us to control weight.