Unit9 Help yourself by helping others. 期末词汇拓展短语背记 -2025-2026学年教科版(五四学制)（2012）九年级英语上册

1

telephone directory

电话簿

1. I found my friend’s phone number in the telephone directory.（我在电话簿里找到了朋友的电话号码。）2. Our family still keeps a telephone directory at home.（我们家还在家放着一本电话簿。）

2

company directory

公司名录

1. You can find the contact info of the department in the company directory.（你可以在公司名录里找到这个部门的联系方式。）2. The new employee received a company directory on his first day.（新员工入职第一天拿到了一本公司名录。）

3

city directory

城市名录

1. The city directory lists all the important places like hospitals and schools.（城市名录里列出了医院、学校等所有重要场所。）2. My dad used a city directory to find the old park.（爸爸用城市名录找到了那座老公园。）

4

call directory assistance

拨打查号台

1. She called directory assistance to get the restaurant’s phone number.（她拨打查号台查询餐厅的电话号码。）2. If you don’t know the number, you can call directory assistance.（如果你不知道号码，可以拨打查号台。）

5

ask directory assistance

向查号台咨询

1. He asked directory assistance for the address of the museum.（他向查号台咨询博物馆的地址。）2. My grandma often asks directory assistance when she forgets a number.（奶奶忘记号码时，经常向查号台咨询。）

6

use directory assistance

使用查号服务

1. We used directory assistance to find the hotel’s contact info.（我们使用查号服务找到了酒店的联系方式。）2. Using directory assistance is a

convenient way to get unknown numbers.（使用查号服务是获取未知号码的便捷方式。）

7

read non-fiction

阅读非小说类作品

1. He likes to read non-fiction about famous scientists.（他喜欢阅读关于著名科学家的非小说类作品。）2. Our teacher advised us to read more non-fiction to learn new knowledge.（老师建议我们多阅读非小说类作品，学习新知识。）

8

non-fiction books

非小说类书籍

1. The library has a large section of non-fiction books.（图书馆有一大片区域放非小说类书籍。）2. I bought two non-fiction books about nature last weekend.（上周末我买了两本关于自然的非小说类书籍。）

9

write non-fiction

创作非小说类作品

1. The author spent three years to write non-fiction about history.（这位作者花了三年时间创作关于历史的非小说类作品。）2. She wants to write non-fiction to share her travel experiences.（她想创作非小说类作品，分享自己的旅行经历。）

10

write an essay

写一篇短文

1. Our teacher asked us to write an essay about our winter vacation.（老师让我们写一篇关于寒假的短文。）2. He stayed up late to write an essay for the competition.（他熬夜为比赛写了一篇短文。）

11

an essay on the environment

一篇关于环境的短文

1. She wrote an essay on the environment to call for protecting nature.（她写了一篇关于环境的短文，呼吁保护自然。）2. The student got high marks for his essay on the environment.（这个学生的《关于环境的短文》得了高分。）

12

read an essay

读一篇散文

1. I read an essay by Lu Xun in my Chinese class.（我在语文课上读了一篇鲁迅的散文。）2. Reading an essay can help improve our writing skills.（读散文有助于提高我们的写作能力。）

13

see a psychologist

看心理学家

1. She started to see a psychologist to deal with her stress.（她开始看心理学家，缓解自己的压力。）2. If you feel anxious often, you can see a psychologist.（如果你经常感到焦虑，可以去看心理学家。）

14

a child psychologist

儿童心理学家

1. The school hired a child psychologist to help students with emotional problems.（学校聘请了一位儿童心理学家，帮助有情绪问题的学生。）2. My cousin took her son to see a child psychologist.（表姐带儿子去看了儿童心理学家。）

15

consult a psychologist

咨询心理学家

1. He consulted a psychologist about his sleep problems.（他就睡眠问题咨询了心理学家。）2. You can consult a psychologist for professional advice.（你可以咨询心理学家，获取专业建议。）

16

too much self-focus

过于以自我为中心

1. Too much self-focus makes it hard for him to get along with classmates.（过于以自我为中心，让他很难和同学相处。）2. Parents should teach kids not to have too much self-focus.（父母应该教孩子不要过于以自我为中心。）

17

reduce self-focus

减少自我中心

1. He tried to reduce self-focus by helping others.（他通过帮助别人，努力减少自我中心。）2. Joining group activities can help reduce self-focus.（参加集体活动有助于减少自我中心。）

18

self-focus behavior

以自我为中心的行为

1. His self-focus behavior, like not sharing toys, made his friends angry.（他不分享玩具等以自我为中心的行为，让朋友们很生气。）2. Teachers should correct students’ self-focus behavior in class.（老师应该在课堂上纠正学生以自我为中心的行为。）

19

suffer from depression

患抑郁症

1. He suffered from depression after his pet passed away.（宠物去世后，他患上了抑郁症。）2. It’s