Unit 3 Sound Body, Sound Mind 追梦基础训练卷-【追梦之旅·铺路卷】2025-2026学年新教材八年级上册英语（仁爱科普版2024）

铺路卷 zCK·八年级英语上 艹为期中、期末铺路M为中考、未来铺路 Unit 3 追梦基础训练卷 Part 1 追梦基础全练 一、根据句意及汉语提示补全句子。(5分) 1.Is it true that all (小吃)are unhealthy? 2.I felt even (更糟的)after taking the medicine. 3.Anna (似乎)to be nervous before the test every time 吹 4.When we meet some problems in our life,we should be 护 (积极乐观的). 么 5.I had a bad (咳嗽)，so my mum took me to see the doctor. 二、用所给单词的适当形式填空。(5分)》 1.Mr.White (like)coffee,so he never drinks it. 福2.It's proper)to ask women about their weight in 拟 many areas. 3.They (not need)to get up early because the week- end is coming. 4. (live)things mean something alive. 5.I felt so (sleep)in class because I stayed up late to do homework last night. 追梦3年月考、期中、期末真题过关一为期中、期末铺路 三、（开封市·期中改编）阅读理解。（10分) 【情境题】John Black生病了，父亲送他去医院，医生为他做了检 查并开具了诊断报告，以下是详细内容。 好 Diagnostic(诊断的)Report Patient Information Name:John Black Age:Sixteen years old Job:Student Address:No.12,Green Street Phone number:178 *0739 Problem:Having a stomachache Advice: 1.Take some medicine three times a day after meals. 2.Eat less every time and eat more often. 3.Try to relax and drink enough warm water or milk. Attention: 1.Don't take exercise when you have a stomachache. 2.Don't eat spicy(辛竦的)food or drink coffee or tea. 3.Take a rest and don't stay up late. 4.Stop taking the medicine if you have a fever or cough. Cost: nspection fee(检查费)：230yuan Medicine:103 yuan Service:2 yuan Number:1508657 William Thomas March 6th 根据材料内容选择最佳答案。 )1.What happened to John Black? A.He had a stomachache. B.He had a cough. C.He had a fever. D.He had a toothache. )2.【细节多选】According to the passage,what should John do? ①Don't take exercise. ②Don't eat spicy food. ③Drink coffee and tea. ④Take a rest. A.①②③ B.①③④ C.①②④ D.②③④ ( )3.【数学计算】How much did John have to pay together? A.230 yuan. B.333 yuan. C.335 yuan D.103 yuan. )4.What does William Thomas do? A.A writer. B.A doctor. C.A student. D.A nurse. )5.【主旨大意】What's the topic of the passage? A.Health.B.Sports.C.Nature. D.Food. 四、（石家庄市·期未改编）语篇填空。（5分) 阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空 限填一词。 "Early to bed,early to rise"is a very popular saying.It means we should go to bed early at night and get up early in 1 morning.The regular(有规律的)habit can make us healthy,strong and clever. Why?First,it is 2 our bodies need enough time to rest to be healthy.Young children need ten hours at least a day for sleep.Without it,children could get tired and weak.They can- not even listen to the teachers in classes or do 3 homework well.They will not be clever and wise. The different parts of our bodies also need to exercise to relax,such 4 walking,swimming,jumping and so on.Exer- cise can keep our bodies healthy and strong.Exercise can help the blood()to move to every part of our bodies.The blood can also take food to all parts 5 our bodies,so exercise can help us become strong and healthy. 1. 3. 4. 5 追梦6年中考真题、模拟题检测一为中考铺路 五、（黄冈市·模拟改编）阅读理解。（(10分) 【情境题】食用盐是日常生活中不可或缺的调味品，但过量摄入会 增加高血压、心血管等疾病的风险。不同国家的人每日摄入的盐 量并不相同。一起来了解一下吧。 How much salt do we need a day? China 10.9 Italy 9.7 India 9.1 Australia 0 America Canada 8.3 How much salt can we eat a day? Age 2 4~ 7 11~ Salt intake(摄取量) <2g <3g <4g <5g How much salt is hidden in food? 今=1g of salt Chips (135g) Salted duck egg (65g) Latiao (106g) Sunflower seeds (308g) How can we reduce(减少)the salt we eat? Say no to snacks that are high in salt 根据材料内容选择最佳答案。 ( )1.People in eat the least（最少)salt every day. A.China B.Canada C.India D.America )2.A 12-year-old child can take in no more than of salt a day. A.2g B.3g C.4g D.5g )3.People will take in the most salt if they eat A.135 g of chips B.65 g of salted duck egg C.106g of latiao D.308 g of sunflower seeds ( )4.According to the reading,we can know that A.Italians eat least salt every day B.all snacks are high in salt C.latiao is delicious for students D.we should say no to food high in salt ( )5.【文章出处】in which part of a magazine can we find the reading? A.Food Health. B.History Culture. C.Science Future. D.People Environment. 17 Part 2 追梦基础全练 一、根据句意及首字母或汉语提示补全句子。(5分) 1.The best m to lose weight is to do exercise. 2.The man (较喜欢)living a real life to dreaming, 3.I want to buy some (黄瓜)and sweet peppers. 4.It is important for us to f on our health in our daily life. 5.Bob has great (业余爱好)because they can make him healthy and fit. 二、根据汉语意思完成下列句子。每空一词。（15分) 1.我们每天早上锻炼来保持身体健康强壮。 We every morning to keep our bodies healthy and strong. 2.为了减肥，我决定少吃多运动。 lose weight,I decided to eat less and exercise more. 3.我们运动是为了保持活力和充沛的精力。 We play sports to and full of energy. 4.根据医生的建议，青少年应该避免熬夜 the doctor's advice,teenagers should avoid 5.如今，许多年轻人有着非常不健康的生活方式—很少锻炼，却 大量食用垃圾食品。 Nowadays,many young people have a very -little exercise and a lot of food. 追梦3年月考、期中、期末真题过关一为期中、期末铺路 三、（安阳市·期末改编)阅读理解。（10分)》 【情境题】班级里正在开展以“肥胖症”为主题的海报设计活动， 阅读海报，了解一下这一全球性公共卫生问题吧。 Obesity(肥胖症)is becoming a serious problem now.Itis said that about 41.1%of Chinese men and 27.7%of Chinese women are overweight or obese(肥胖的). How do I know whether I am overweight? Work out your Body Mass Index(BMI)(身体质量指数) BMI=Weight(kg)/Height2(m2) THIN I NORMAL OVERWEIGHT OBESE <18.5 18.5-24.925.0-30.0 >30.0 Obesity kills Ways to control your weight Heart problems Drink a lot of water. High blood pressure(压 Eat more fruit and vegetables. 力) Exercise a lot. High blood sugar Keep an eye on your weight. Cancer(癌症) Stay away from food with high sugar or fat. ▲ Eating too much Relax and have enough sleep. Some kinds of medicine Poor sleep Family history Too much pressure 根据材料内容选择最佳答案。 )1.How many Chinese men are overweight or obese? A.13.4%.B.27.7%.C.41.1%.D.68.8%. )2.Nick's BMI is 23,so we can say he is A.thin B.normal C.overweight D.obese )3.【信息还原】Which of the following can be put in▲？ A.Reasons for obesity B.Drink enough water C.How to lose weight D.Eat healthy food )4.Which is NOT in the list of "Ways to control your weight”？ A.Wear comfortable clothes. B.Drink a lot of water. C.Have enough sleep. D.Exercise a lot. （)5.【写作意图】What does the reading want to tell us? A.We should save water. B.We should do sports every day. C.We should go to a doctor often. D.We should take obesity seriously(认真对待). 追梦6年中考真题、模拟题检测一为中考铺路 四、（天津市·模拟改编)阅读理解。（10分) Run to find a healthier self *Running is an exercise friendly to almost everybody You don't need to spend much money on the sport.All you need are comfortable clothes,a hat and a pair of sports shoes. *The day to encourage people to run and keep healthy Global Running Day is on the first Wednesday of June ev- ery year.The first Global Running Day was on June 1st,2016. People from 177 countries celebrated it. Running is the most popular sport in China 61% 0 ★△ 易错 分析 If you are a beginner,you should start from walking or jogging.If you are an old hand,you can run three or four times each week.Remember to warm up before running. 根据材料内容选择最佳答案。 )1.When is the first Global Running Day? A.June 1st. B.July 1st. C.June 2nd. D.July 3rd. ()2.【图文匹配】What percent of people in China run to keep healthy according to the picture? A.Less than 30%. B.More than 60%. C.About 50%. D.Almost 30%. )3.The chart shows that is the least(最少) popular sport. A.basketball B.football C.swimming D.cycling ()4.We can put in“▲”. A.How often we should run 壁 B.What to wear for running C.How to run in a right way 做题 D.When is the best time to run 心得 )5.【文章出处】In which part of the school newspaper can students see the reading above? A.Culture News. B.Short Stories. C.See the World. D.Care about Health 写作专练 五、书面表达。(20分) 熙 健康的身体是我们中学生学习的保证。但是网络抢走了我们 的锻炼时间，垃圾食品威胁着我们的健康。请根据下面的提示，以 “How to Keep Healthy”为题写一篇英语作文。 提示：1.坚持锻炼；2.健康饮食；3.合理上网； 4.保证充足的睡眠；5.保持愉快的心情。 要求：不少于80词，可适当发挥。 How to Keep Healthy在寻找聪明、有创造性的人。画线词“cre ative”与上文“have new ideas”意思相近。 故选D。 23.C24.A 25.B【解析】通读全文可知，本文为一篇广 告，应来源于报纸。故选B。 B.26.D27.A28.B 29.B【解析】根据“It's wonderful to work there”;“I love this job”以及“I've never thought about...”可知，作者认为自己的工 作令人享受的。故选B。 30.A【解析】阅读全文可知，本文作者主要 介绍了他的工作是什么，工作都做哪些事 情，以及自己对工作的感觉，A选项“我的 工作”符合本文标题，故选A。 C.31.A32.B 33.B【解析】根据“To make ink,water is put on an inkstone,and an inkstick is ground in circles on it.”可知，砚台在中 国书法中的用途是制作墨水。故选B。 34.C 35.B【解析】文章主要介绍了中国书法的书 写工具（毛笔、砚台、墨条、宣纸）以及水墨 画的特点（以黑白灰为主，注重表现事物的 精神，笔触自由，展现画家的情感)。因此， 文章的主要内容是中国书法和水墨画工 具。故选B。 D.36.C37.E38.D39.B40.A 三、41.C 42.A【解析】根据后文“Others want to be as- tronauts or scientists”可知，此处是“some.. others..”结构，意为“一些…另一些 ”,故选A。 【知识拓展】Some一些；Other其他的（后接名 词)；Another另一个（三者及以上）；The other另 一个（两者中）。 43.D【解析】根据后文描述可知，此处指“希望 成为设计师”，故选D。 44.A 45.B【解析】此处强调程度加深，even“甚至” 符合语境，故选B。 46.D47.B48.C49.B50.C 51.A52.A53.B 54.C【解析】根据后文“You should believe there's always time to choose a different j0b”可知，此处指“不必急于决定”，故选C。 55.D 四、第一节 56.from 57.dream 58.asked 59.jobs 60.an 61.themselves 62.helpful 63.and 64.were 65.truly 第二节 66.of 67.about 68.both 69.to 70.As 五、71.May I ask you some questions 72.How old are you 73.What do you like doing 74.Do you want to/Are you going to be a writer 75.Great/That sounds great/Wonderful (答案不唯一，合理即可) 追梦之旅铺路卷·八年级 六、范文： Dear David. I've got something to tell you.Our school had the School Art Festival last week.I can't wait to introduce it to you. The festival is held in the school every year with all kinds of talent performances.Though I think every performance is interesting,I still like piano playing best.I think talent shows make people outgoing.And talent shows can make our dreams come true.So I want to prepare a program for next year's Art Festival. I will do my best to finish it.Do you have any suggestions for my program?Look forward to hearing from you. Yours, Li Lei Unit3追梦基础训练卷 Part 1 -1.snacks 2.worse 3.seems 4.positive 5.cough 二、l.dislikes2.improper3.don't need 4.Living 5.sleepy 三、l.A【解析】根据“Problem:Having a stomach- ache”可知，John Black胃痛。故选A。 2.C3.C4.B 5.A【解析】结合全文可知，本文是关于医疗诊 断和健康建议的内容，因此本文的主题是“健 康”。故选A。 四、1.the2.because3.their4.as5.of 五、1.B 2.D【解析】根据“How much salt can we eat aday?”的表格可知，11岁以上的儿童每日盐 的摄入量应少于5g。故选D。 3.C 4.D【解析】根据“Say no to snacks that are high in salt..”可推知，我们应该对高盐食物说 不。故选D。 5.A【解析】本文主要介绍了不同国家的人每 天摄入的盐量以及如何减少盐的摄入量。因 此，我们可以在杂志的“食物和健康”版块找到 这篇文章。故选A。 Part 2 -1.method 2.prefers 3.cucumbers 4.focus 5.hobbies 二、l.do exercise2.n order to3.stay active 4.According to;staying up late 5.unhealthy lifestyle;junk 三、1.C 2.B【解析】根据图片中“NORMAL18.5 24.9”可知，尼克的BMI是23，所以他是正常 体重。故选B。 3.A【解析】根据“Eating too much;Some kinds of medicine;Poor sleep;Family histo- y;Too much pressure”可知，这些都是导致 肥胖的因素。故选A。 4.A5.D 上·ZCK·英语第6页 【解题技巧】写作意图题题干中常有purpose,in order to,want to tell等词。故事类记叙文的目的 通常是娱乐读者或给读者启发；广告类应用文的目 的一般是推销产品或服务；科普、文化类说明文的 目的大多是告知读者某些信息。 四、1.A2.B3.B 4.C【解析】根据“If you are a beginner,you should start from walking or jogging...Re- member to warm up before running.”可知， 该段主要讲述了跑步的正确方式。故选C。 5.D 写作专练 五、范文： How to Keep Healthy It's important for us to keep healthy.As a middle school student,we should have a healthy lifestyle.Here is some advice. First.we should do exercise at least one hour a day,such as running and walking.Sec- ond.have a healthy diet.Eat more fruit and vegetables.Try not to eat junk food.Third,we shouldn't spend too much time going online.It is bad for our eyes and study.Fourth,go to bed early and don't stay up too late,because enough sleep is good for our health.Finally,be happy as possible as we can.Learn to smile at ourselves at any time. If we do so,I believe we can keep healthy. Unit3追梦综合演练卷 听力材料 一、第一节 1.W:I think fruit is healthy.So I eat an apple every day.How about you,Bill? M:Oh,I'm not sure.But I like hamburgers and fried chicken 2.W:Why did not you come to the party yester- day,Mike? M:I had a headache,so I could not come. 3.M:Playing tennis and swimming are my fa- vorite sports. W:I like playing volleyball and skating.But I prefer to jog. 4.M:The doctor told me not to stay up late. W:That's good advice.You should follow it. 5.W:What are your eating habits,Tony? M:I eat meat three times a week but I never eat vegetables. W:Really?I'm afraid it's unhealthy. 第二节 听下面一段对话，回答第6至第7两个小题。 M:Linda,you look so tired.What happened to you? W:My brother played basketball yesterday.A player hit him and he got hurt.He is in hos- pital now.I will look after him in the hospi- tal. M:I'm sorry to hear that.How is he now? 追梦之旅铺路卷·八年级 W:The doctor says he has to stay in hospital for a week. M:That sounds bad.What can I do for you? W:If you are free,I hope you can help me buy some food for my brother this evening. M:No problem 听下面一段对话，回答第8至第9两个小题。 M:What do you usually have for dinner,Gina? W:Beef noodles.How about you,Bill? M:I often have chicken,vegetable salad and rice. W:Sounds like you have healthy eating habits! What do you like to drink? M:Milk.I think it's helpful for sleeping.How about you? W:I drink juice and cola a lot. M:Well,juice and cola have too much sugar They may cause tooth problems. W:Oh,I didn't know that.I'll try to drink healthily from now on. 听下面一段独白，回答第10至第12三个小题。 Everyone knows that exercise is impor- tant.We need to exercise.Morning is the best time for exercise.There are many ways to ex- ercise.You can walk,run,swim,skate,or play ball games.It is good to exercise twice each week.Thirty minutes each time is enough.Ex- ercise can be fun.Friends can exercise together at a gym.Let's do enough exercise. 听下面一段对话，回答第13至第15三个小题。 W:How can I help you? M:I feel sick.I have a stomachache. W:I see.Let me take your temperature.There is no fever.What kind of food do you eat? M:Usually junk food. W:Do you have breakfast? M:No,not usually. W:Junk food and no breakfast.That's why you get a stomachache. M:What should I do? W:First,stop eating fast food.Second,get some exercise and take the medicine twice a day. M:Thank you. 第三节 If your children don't know how to keep healthy,you can tell them the following.First- ly,make sure to eat all kinds of foods and enough eggs each day.The most important food is fresh vegetables and fruit.They can im- prove your life and study.Secondly,exercise as often as possible.At school,children need to do it at least five times a week.And each time must be over thirty minutes.Thirdly,try to make eyes rest some time every day.It's best to stay away from the screen.Lastly,have a good habit.This can help children get good grades and keep healthy.Importantly,keep on doing these and never give up. 上·ZCK·英语第7页