专题04 必修第一册Unit 4 单元词汇短语句型梳理（期中知识清单）高一英语上学期译林版

专题04 必修第一册Unit 4 Looking good, feeling good 单元词汇短语句型梳理 ( 清单 01 词类转换 ( 变出精彩，举一反三 ) ) 1. ________ vi. & vt. 集中(注意力、思想等)；全神贯注→________ n. 集中；专注 2. ________ adj. 极端的；严重的 n. 极端不同的感情(或境况、行为方式等)→________ adv. 极端地 3. ________ adj. 担心的，忧虑的；关注的，关切的→________ vt. 涉及；让(某人)担忧n. 担心，忧虑；关心→________ prep. 关于 4. ________ n. 效果，作用；影响→________ adj. 有效的；生效的→________ v. 影响 5. ________ adj. 精力充沛的，充满活力的→________ n. 精力；活力；能量 6. ________ adj. 害怕的，惊吓的，受惊的→________ adj. 令人恐惧的→________ vt. 使恐惧 7. ________ vi. & vt. 是……的原因之一；捐赠，捐献；增加，添加→________ n. 贡献；捐款；捐赠→________ n. 捐赠者；投稿人 8. ________ n. 记忆力，记性；记忆，回忆→________ vt. 记忆，记住 9. ________ n. 治疗；对待，待遇；处理→________ vt. 治疗；对待；处理 10. ________ n. 增加，添加；加法→________ vt. 增加；添加；补充说→________ adj. 附加的，添加的 11. ________ n. 美，美丽；美人，美好的东西→________ adj. 美丽的→________ vt. 美化；使更美丽 12. ________ n. 时尚，时兴；流行款式→________ adj. 时尚的；流行的 13. ________ n. 优势；力气，力量；实力→________ vt. & vi. 巩固，加强→________ adj. 强壮的 14. ________ n. 天资，天赋；人才，天才→________ adj. 有才能的 15. ________ n. 成就，成绩；达到，完成→________ vt. 完成，达到 16. ________ n. 个性，个人特征→________ adj. 个人的 ( 清单 02 识词知意 ( 厚积薄发，熟能生巧 ) )17. ________ adj. 男性的；雄性的 n. 男性，雄性→________ adj. 女性的；雌性的 n. 女性，雌性 1. skip vt. ________________ vi. ________________ 2. immediately adv. ________ conj. ________ 3. faint vi. ________ adj. ________________ 4. slim vi. ________________ adj. ________________ 5. prove linking v. ________________ vt. ________________ 6. slightly adv. ________________ 7. diet n. ________________ vi. ________________ 8. function vi. ________________ n. ________________ 9. within prep. ________________ 10. rather adv. ________________ 11. aspect n. ________________ 12. attack n. ________________ vt. & vi. ________________ 13. amount n. ________ 14. schedule n. ________________ 15. negative adj. ________________ 16. campus n. ________________ 17. saying n. ________________ 18. shadow n. ________________ 19. digital adj. ________________ 20. series n. (pl. series) ________________ 21. content n. ________________ 22. nutrition n. ________ 23. plastic adj. ________________ n. ________ 24. surgery n. ________________ ( 清单 03 高频短语 ( 极少成多，活学活用 ) )25. external adj. ________________ 1. ________________昏迷，失去知觉 2. ________________变苗条，减肥 3. ________________副作用 4. ________________摄入，吸收 5. ________________强身健体 6. ________________促成，造成 7. ________________从短期/长期看 8. ________________此外 9. ________________使忧心忡忡，担心可能发生 10. ________________防范，防止，提防 11. ________________打一场无望取胜的仗 12. ________________达到，符合，不辜负 13. ________________最终成为，最终处于 14. ________________显示，展示；炫耀，卖弄 ( 清单 04 高频句型 ( 精彩句型，句句精彩 ) )15. ________________为……自豪，为……骄傲 1. be＋过去分词＋to do. . . Jennifer ________________ dangerously low blood sugar levels and was treated immediately. 珍妮弗被发现有严重的低血糖，立即被治疗了。 2. It＋be＋adj. ＋that. . . However, for those who are dangerously overweight, ________________________________________________. 然而，对于那些超重达到危险程度的人来说，努力以适当方式减肥是很重要的。 3. 动名词短语作主语 We strongly encourage all teenagers to follow these lifestyle tips，because ________________ is the safest and most effective way to get into shape. 我们强烈建议所有青少年遵循这些生活方式的提示，因为好好生活就是强身健体最安全、最有效的方式。 4. the way作先行词的定语从句 Your friends also influence ________________________________. 你的朋友也影响你看待自己外表的方式。 ( 清单 05 单元写作 ( 通用表达，范文背诵 ) ) 一、单元写作任务：青少年是否应该整容(议论文) 本单元的话题是“青少年的身心健康”，与此相关的写作一般是谈论青少年是否应该整容。写作时，第一段：开门见山，引入主题；第二段：具体介绍自己的理由；第三段：总结自己的观点。 二、通用表达 (1)描述现象 More and more people choose to take the plastic surgery to make themselves look more perfect. 越来越多的人选择接受整形手术, 让他们自己看起来更完美。 (2)表达观点 ①Every coin has two sides. 事物都有两面性。 ②After the surgery, there are always side effects, which haunt people all the time. 手术过后, 总会有副作用, 它们会一直困扰着人们。 (3)得出结论 ①Outer beauty is only skin-deep, as the saying goes. 就像俗语所说的那样, 外在美不过是肤浅的。 ②The real beauty is from the soul. 真正的美丽是从心灵散发出来的。 三、范文背诵 Dear Editor, As is known to all，plastic surgery is becoming more and more popular. Because it can improve our appearance. But I strongly hold the view that teenagers shouldn’t have plastic surgery. Plastic surgery has many negative effects on teenagers. Firstly, caring about appearance too much will affect their studies. As a result，they can’t concentrate on their lessons. Secondly, teenagers are still growing and such surgery is likely to harm their health. Some teenagers had plastic surgery, which stopped them from returning to a normal life. Therefore，they regret having the surgery. In a word, a teenager should keep away from plastic surgery, and use knowledge to build self-confidence. ( 题型 01 单词拼写 ( 夯实双基，厚积薄发 ) ) 1.(2022·新高考全国Ⅰ)Some of our ________(记忆) are funny, especially from the early years when our children were little. 2.(2020·全国Ⅰ)Recognize all of your ________(优点). Write them down in a journal. Begin to train your brain to look at strength before weakness. 3.(2020·全国Ⅱ)Studies show that friendlier communication leads to a happier workplace, and emoji can ________(促成) directly to that positive outcome. 4. You’d better keep a balanced ________(日常饮食) for the benefit of your health. 5. Her ________(苗条的) figure is admired by a lot of women, which makes her very proud. 6. According to the expert, education benefits us in a lot of ________(方面) of life. 7. Attracted by the ________(美) of the old town, they decided to stay another week. 8. Large ________(数量) of money have been spent on plastic surgery. 9. ________(数字的) technology helps us to communicate with each other more easily. ( 题型 02 单句语法填空 ( 一词多变，活学活用 ) )10. The drugs prove to have a ________(消极的) effect on old people in the long term. 1.(2020·全国Ⅲ卷)My mom is really ________(concern)with the health of everyone in our family. 2.(2025年1月浙江卷)Building ________ communication skills takes time, but the effects are worth the effort. 3.(2025年新课标Ⅱ卷)Over time, I’ve found myself feeling ________(extreme) at home here. 4.(2024•浙江1月卷)Due to the lack of scientific ________(prove) concerning their impacts, no one has succeeded in winning a lawsuit against cloud-seeding companies. 5.(2024·新课标I卷)The latest engineering techniques are applied to create this protective ________(function) structure that is also beautiful. 6. They caught up and ended up ________(win) the rest of the games of the whole season. 7. I believe in the near future, we will live up ________ your expectations. 8.(2025年新课标Ⅰ卷)We should be looking into upgrading drinking water ________(treat) plants so they remove microplastics. 9.(2025北京高考)Will the golden word “success” form in their minds when they review our ________(acheve)? ( 题型 03 完成句子 ( 精彩句型，活学即用 ) )10. We should compete with our peers for better scholarly achievements instead of more expensive ________(fashion) clothes. 1. 因为良好的时间管理将有助于提高我们的学习效率。 Because good time management will ________________________________. 2. 合理地安排你的在线学习时间是很重要的。 ________________________________ your online study time reasonably. 3. 我们应该爱自己本来的样子。 We should love ourselves just ________________. 4. 我觉得你嘲笑他说英语的方式伤害了他的自尊心。 I think you hurt his pride by laughing at the way ________________________________. 5. 星期五下午我不能跟你一块去书店的原因是那天下午我要参加一个重要的会议。 ________________________________________________ I have to attend an important meeting that afternoon. 6. 自然而然，我成为她们中的一员，甚至尝试了一些极端的方法来减肥。(it作形式主语) ________________________________ and even tried some extreme ways to lose weight. 7. 早上锻炼有很多好处，比如帮助我们强身健体。 Working out in the morning provides many benefits ________________________________. 8. 医生警告说，这种药对我们的健康有负面影响。 The doctor warns ________________________________________________. 9. 保持健康的饮食并定期锻炼可以帮助我们强身健体。 ________________________________________________ can help us get into shape. 10. 上学期间，年轻人最关心的往往是外表。 Physical appearance is often ________________________________ during school days. 学科网（北京）股份有限公司 $ 专题04 必修第一册Unit 4 Looking good, feeling good 单元词汇短语句型梳理 ( 清单 01 词类转换 ( 变出精彩，举一反三 ) ) 1. concentrate vi. & vt. 集中(注意力、思想等)；全神贯注→concentration n. 集中；专注 2. extreme adj. 极端的；严重的 n. 极端不同的感情(或境况、行为方式等)→extremely adv. 极端地 3. concerned adj. 担心的，忧虑的；关注的，关切的→concern vt. 涉及；让(某人)担忧n. 担心，忧虑；关心→concerning prep. 关于 4. effect n. 效果，作用；影响→effective adj. 有效的；生效的→affect v. 影响 5. energetic adj. 精力充沛的，充满活力的→energy n. 精力；活力；能量 6. frightened adj. 害怕的，惊吓的，受惊的→frightening adj. 令人恐惧的→frighten vt. 使恐惧 7. contribute vi. & vt. 是……的原因之一；捐赠，捐献；增加，添加→contribution n. 贡献；捐款；捐赠→contributor n. 捐赠者；投稿人 8. memory n. 记忆力，记性；记忆，回忆→memorize vt. 记忆，记住 9. treatment n. 治疗；对待，待遇；处理→treat vt. 治疗；对待；处理 10. addition n. 增加，添加；加法→add vt. 增加；添加；补充说→additional adj. 附加的，添加的 11. beauty n. 美，美丽；美人，美好的东西→beautiful adj. 美丽的→beautify vt. 美化；使更美丽 12. fashion n. 时尚，时兴；流行款式→fashionable adj. 时尚的；流行的 13. strength n. 优势；力气，力量；实力→strengthen vt. & vi. 巩固，加强→strong adj. 强壮的 14. talent n. 天资，天赋；人才，天才→talented adj. 有才能的 15. achievement n. 成就，成绩；达到，完成→achieve vt. 完成，达到 16. individuality n. 个性，个人特征→ individual adj. 个人的 ( 清单 02 识词知意 ( 厚积薄发，熟能生巧 ) )17. male adj. 男性的；雄性的 n. 男性，雄性→female adj. 女性的；雌性的 n. 女性，雌性 1. skip vt. 不做(应做的事情等)；跳过 vi. 蹦蹦跳跳地走；略过 2. immediately adv. 立即，马上 conj. 一……就 3. faint vi. 昏厥 adj. 昏眩的；微弱的；可能性不大的 4. slim vi. 变苗条，减肥 adj. 苗条的；微薄的，小的 5. prove linking v. 后来被发现是 vt. 证明，证实 6. slightly adv. 稍微，略微 7. diet n. 日常饮食；节食 vi. 节食，进行规定饮食 8. function vi. 起作用，正常工作，运转 n. 作用，功能，职能 9. within prep. 在(某段时间)之内；在(某段距离、范围)之内；在……里 10. rather adv. 相反，而是；相当；更准确地说 11. aspect n. 方面，层面 12. attack n. 发作；攻击；抨击 vt. & vi. 攻击；侵袭；抨击 13. amount n. 数量 14. schedule n. 日程安排，工作计划；时间表 15. negative adj. 消极的，负面的；坏的，有害的；否定的 16. campus n. (大学、学院的)校园，校区 17. saying n. 格言，谚语，警句 18. shadow n. 阴影，影子；昏暗处，阴暗处 19. digital adj. 数码的，数字的 20. series n. (pl. series)一系列，连续 21. content n. 内容；目录 22. nutrition n. 营养 23. plastic adj. 可塑的；塑料的 n. 塑料 24. surgery n. 外科手术 ( 清单 03 高频短语 ( 极少成多，活学活用 ) )25. external adj. 外来的，外在的；外面的，外部的 1. pass out昏迷，失去知觉 2. slim down变苗条，减肥 3. side effect副作用 4. take in摄入，吸收 5. get into shape强身健体 6. contribute to促成，造成 7. in the short/long term从短期/长期看 8. in addition此外 9. hang over使忧心忡忡，担心可能发生 10. guard against防范，防止，提防 11. fight a losing battle打一场无望取胜的仗 12. live up to达到，符合，不辜负 13. end up最终成为，最终处于 14. show off显示，展示；炫耀，卖弄 ( 清单 04 高频句型 ( 精彩句型，句句精彩 ) )15. take pride in为……自豪，为……骄傲 1. be＋过去分词＋to do. . . Jennifer was found to have dangerously low blood sugar levels and was treated immediately. 珍妮弗被发现有严重的低血糖，立即被治疗了。 2. It＋be＋adj. ＋that. . . However, for those who are dangerously overweight, it is very important that they try to lose weight properly. 然而，对于那些超重达到危险程度的人来说，努力以适当方式减肥是很重要的。 3. 动名词短语作主语 We strongly encourage all teenagers to follow these lifestyle tips，because living well is the safest and most effective way to get into shape. 我们强烈建议所有青少年遵循这些生活方式的提示，因为好好生活就是强身健体最安全、最有效的方式。 4. the way作先行词的定语从句 Your friends also influence the way you view your physical appearance. 你的朋友也影响你看待自己外表的方式。 ( 清单 05 单元写作 ( 通用表达，范文背诵 ) ) 一、单元写作任务：青少年是否应该整容(议论文) 本单元的话题是“青少年的身心健康”，与此相关的写作一般是谈论青少年是否应该整容。写作时，第一段：开门见山，引入主题；第二段：具体介绍自己的理由；第三段：总结自己的观点。 二、通用表达 (1)描述现象 More and more people choose to take the plastic surgery to make themselves look more perfect. 越来越多的人选择接受整形手术, 让他们自己看起来更完美。 (2)表达观点 ①Every coin has two sides. 事物都有两面性。 ②After the surgery, there are always side effects, which haunt people all the time. 手术过后, 总会有副作用, 它们会一直困扰着人们。 (3)得出结论 ①Outer beauty is only skin-deep, as the saying goes. 就像俗语所说的那样, 外在美不过是肤浅的。 ②The real beauty is from the soul. 真正的美丽是从心灵散发出来的。 三、范文背诵 Dear Editor, As is known to all，plastic surgery is becoming more and more popular. Because it can improve our appearance. But I strongly hold the view that teenagers shouldn’t have plastic surgery. Plastic surgery has many negative effects on teenagers. Firstly, caring about appearance too much will affect their studies. As a result，they can’t concentrate on their lessons. Secondly, teenagers are still growing and such surgery is likely to harm their health. Some teenagers had plastic surgery, which stopped them from returning to a normal life. Therefore，they regret having the surgery. In a word, a teenager should keep away from plastic surgery, and use knowledge to build self-confidence. ( 题型 01 单词拼写 ( 夯实双基，厚积薄发 ) ) 1.(2022·新高考全国Ⅰ)Some of our memories(记忆) are funny, especially from the early years when our children were little. 2.(2020·全国Ⅰ)Recognize all of your strengths(优点). Write them down in a journal. Begin to train your brain to look at strength before weakness. 3.(2020·全国Ⅱ)Studies show that friendlier communication leads to a happier workplace, and emoji can contribute(促成) directly to that positive outcome. 4. You’d better keep a balanced diet(日常饮食) for the benefit of your health. 5. Her slim(苗条的) figure is admired by a lot of women, which makes her very proud. 6. According to the expert, education benefits us in a lot of aspects(方面) of life. 7. Attracted by the beauty(美) of the old town, they decided to stay another week. 8. Large amounts(数量) of money have been spent on plastic surgery. 9. Digital(数字的) technology helps us to communicate with each other more easily. ( 题型 02 单句语法填空 ( 一词多变，活学活用 ) )10. The drugs prove to have a negative(消极的) effect on old people in the long term. 1.(2020·全国Ⅲ卷)My mom is really concerned(concern)with the health of everyone in our family. 2.(2025年1月浙江卷)Building effective communication skills takes time, but the effects are worth the effort. 3.(2025年新课标Ⅱ卷)Over time, I’ve found myself feeling extremely(extreme) at home here. 4.(2024•浙江1月卷)Due to the lack of scientific proof(prove) concerning their impacts, no one has succeeded in winning a lawsuit against cloud-seeding companies. 5.(2024·新课标I卷)The latest engineering techniques are applied to create this protective functional(function) structure that is also beautiful. 6. They caught up and ended up winning(win) the rest of the games of the whole season. 7. I believe in the near future, we will live up to your expectations. 8.(2025年新课标Ⅰ卷)We should be looking into upgrading drinking water treatment(treat) plants so they remove microplastics. 9.(2025北京高考)Will the golden word “success” form in their minds when they review our achievements(acheve)? ( 题型 03 完成句子 ( 精彩句型，活学即用 ) )10. We should compete with our peers for better scholarly achievements instead of more expensive fashionable(fashion) clothes. 1. 因为良好的时间管理将有助于提高我们的学习效率。 Because good time management will contribute to improving our learning efficiency. 2. 合理地安排你的在线学习时间是很重要的。 It’s important that you should arrange your online study time reasonably. 3. 我们应该爱自己本来的样子。 We should love ourselves just the way we are. 4. 我觉得你嘲笑他说英语的方式伤害了他的自尊心。 I think you hurt his pride by laughing at the way (that/in which) he speaks English. 5. 星期五下午我不能跟你一块去书店的原因是那天下午我要参加一个重要的会议。 The reason why I can't go to the bookstore with you on Friday afternoon is that I have to attend an important meeting that afternoon. 6. 自然而然，我成为她们中的一员，甚至尝试了一些极端的方法来减肥。(it作形式主语) It was natural for me to join them and even tried some extreme ways to lose weight. 7. 早上锻炼有很多好处，比如帮助我们强身健体。 Working out in the morning provides many benefits such as helping us get into shape. 8. 医生警告说，这种药对我们的健康有负面影响。 The doctor warns that this kind of medicine has a negative effect on our health. 9. 保持健康的饮食并定期锻炼可以帮助我们强身健体。 Keeping a healthy diet and doing exercise regularly can help us get into shape. 10. 上学期间，年轻人最关心的往往是外表。 Physical appearance is often what young people mainly care about during school days. 学科网（北京）股份有限公司 $