Unit 1 Section C Developing ideas&Presenting ideas&Reflection-【志鸿优化训练】2025-2026学年高中英语必修第二册 (外研版)

e英语|Unit1 Food for thought recommend sb..as..推荐某人当： recommend(doing)sth.建议（做）某事 recommend sb.to do sth.建议某人做某事 recommend that..(should)do建议… :tis/was recommended that..(should)do有人建议. (2)recommendation n.推荐；介绍；建议；推荐信；介绍信 make.recommendations to向：推荐 【佳句背诵】However,.it can be difficult for some students without self-control and self-discipline. Therefore,I would like to recommend some tips to you.[应用文之提供建议] 然而，对于一些没有自制力和不自律的学生来说， 这可能是困难的。因此，我想给你们一些建议。 Section C\Developing ideas Part 1 Readin 第一步速读课文理清脉络 Task 1 Read the text quickly and answer the question. What is the text mainly about? A.The suggestions about what you eat. B.The suggestions about how to keep a healthy diet. C.The suggestions about improving eating habits. D.The test about“You are what you eat'”. Task 2 Skim for the main structure. Ellie 24 Junior doctor .She doesn't cook very often. ●She often ends up 1. part of her meal for the next day. .Some evenings,she'll just have something quick,like toast,or even just a yoghurt with honey Jenny 31 Teacher .She and her husband don't eat meat,and any milk or cheese had better be 2. .They like cooking at home and make their meals from fresh,seasonal fruit and vegetables. Ted 35 Construction worker .He has always been a big meat eater. .He thinks nothing can 3._ his mother's homemade sausages. Mike 49 Chef .He doesn't do much cooking at home. .Sometimes he brings home food from the restaurant where he works. .Once a week,they do a big shop and buy a lot of 4. _food. Max 19 College student .He and his roommates don't really buy fresh food. 14 【即学即练】单句语法填空/句式升级 DWe all want to recommend the super man general manager of our company. ②He recommended (read)the book before seeing the movie. ③The worker made (recommend)to his boss. 4The teacher recommended him to read and recite more to learn English well. -The teacher recommended that more to learn English well. Presenting ideas Reflection comprehension 第二步精读课文领悟细节 Task 3 Read the text carefully and finish the following exercises. Activity 1 Read Para.2 carefully and do the following exercises. 1.Which of the following statements is NOT true about Ellie? A.She is often too tired to eat dinner. B.She sometimes saves part of her meal for the next day. C.Some evenings,she just has toast or a yoghurt with honey. D.She thinks the way she eats is beneficial to her health. 2.Why doesn't Ellie cook at her apartment? Activity 2 Read Paras.3-4 carefully and do the following exercises. 3.What does Jenny think of her lifestyle? Section C Developing ideas Presenting ideas Reflection 4.How does the construction worker feel about the people.We interview five people and ask them to his mum's homemade sausages? talk about the lifestyles belonging 1. A.Very satisfied. B.Very tired. them. C.Not mentioned. D.Very disappointed. Ellie doesn't cook often,for her apartment is Activity 3 Read the last paragraph carefully and very small.Her fridge is usually half empty and do the following exercise. she is often too tired 2. (eat) 5.Why dare not the college student let his mum much.She often ends up 3. (save) see the photo? part of her meal for the next day.As 4. doctor,she knows she had better change the way to eat.Jenny is a teacher.She and her husband Activity 4 Read Paras.2-6 carefully and do the don't eat meat.They like cooking at home.She following exercise thinks cooking together 5. (give) 6.Who often eats leftover food? them a chance to relax and catch 6. A.Ellie,Jenny and Ted. on each other's days.Ted,a construction worker, B.Ellie,Mike and Max. feels tired every day.When he returns home, C.Mike,Max and Ted. what he wants most is a 7. (satisfy) D.Jenny,Ted and Max. meat dinner.Mike is a 49-year-old chef with five Task4思考分享提升思维 children.He and his wife both work full-time,so 1.What is in your fridge?Do you think it can reflect they are pretty busy!He doesn't really do much your lifestyle? cooking at home.Sometimes he brings home food from the restaurant 8. he works.It's 2.How do you understand the saying "You are very 9. (convenience)for them to eat what you eat'”? ready meals.Max is a college student,who is living in a shared student house.He needs to 第三步深读课文融会提能 have three healthy meals a day,but he is too busy Task5课文语篇填空 10. (study)and meeting friends. Eating healthy food is very important for all He also has no time to cook. Part 2 Language points 基础落实·必备知识全过关 晓重点单词 【写作词汇】 【教材设题】 1.belong v.属于 1.We put this to the test by asking five people to 2.identify v.确定，发现 open their fridge doors and talk about their 3.blog v.写博客n.博客，网络日志 (lifestyle). 4.official n.官员，高级职员 2.There's not enough room to s a cat 5.resist v.忍住，按捺 in my small apartment,so I don't cook very 6.lifestyle n.生活方式 often. 7.swing v.(使)（前后）摆动，（使）摇摆 15 e英语|Unit1 Food for thought 续表 8.honey n.蜂蜜 3.Some evenings,I'll just have something quick, 9.homemade adj.自制的，家里做的 like toast,or even just a yoghurt with h 10.chef n.厨师 4.Gong Bao Chicken (also known as Kung Pao 11.recipe n.烹任法，食谱 Chicken)was originally a family dish of Ding 12.sour adj.酸（味）的 Baozhen,or Ding Gongbao,a high-ranking 13.breast n.(禽类的)胸脯肉 (朝廷官员)of the Qing 14.onion n.洋葱（头） Dynasty who helped reconstruct the Dujiangyan 【拓展词汇】 Irrigation System in Chengdu,Sichuan. 1.construction n.建造，建筑→construct vt.建造，建筑→ 5.The combination of spicy, (salt), reconstruct vt.重建，再建 sweet and s flavours makes Gong 2.satisfying adj.令人高兴的，令人满意的→satisfy vt. Bao Chicken hard to r 使满意→satisfied adj.满意的→satisfaction n.满意 6.Each day at the (construct)site is 3.convenient adj.方便的，便利的→convenience n.方 more or less the same-tiring! 便，便利 7.When I get back home,there's nothing more 4.originally adv.原先，最初→origin n.起源；原点→ (satisfy)than a big meat dinner. original adj.原来的；开始的 8.I know we should eat more fresh fruit and vegetables, 5.ranking n.排行，排名→rank vt.排列 but ready meals are so 6.salty adj.含盐的，咸的→salt n.盐 (convenience). 7.adapt v.(使)适应，（使）适合→adaptation n,适应；9.What's more,it is easy to make and can be 改编 (adaptation)to individual tastes. 【掌握构词规律 快速记牢单词】 【巧用举一反三】 “动词十-ation”构成名词，如： 1.Your proposals are still under (examine). adapt v.适应，改编→adaptation n.改编本，适应 2.A concert was held at the (invite)of the explain u.解释→explanation n.解释 mayor. expect v.预料，期望>expectation n.预料，期望 3.For further (inform)on the diet,write to us at this address. 晓重点短语 1.belong to属于 【教材设题】 2.end up(尤指经历一系列意外 1.Can you guess which fridge which person? 后)最终处于，到头来 2.I often saving part of my meal for the next day. 3.catch up打听（不在时所发生的 3.Cooking together gives us a chance to relax and 事情)，别后叙谈 each other's days. 4.pick up买，购买；捡起 4.If we have children,I want to just like 5.bring up抚养，养育 us,but my husband says that everyone should be able to make their 6.more or less或多或少；大约 own lifestyle choices. 7.what's more而且 5.So,don't forget to some chicken on your way home 8.try out试验 and try this recipe out! 晓重点句式 too...to do... 【教材设题】 太…而不能My fridge is usually half empty and I'm often 做… (而且累得吃不下太多东西). 16 Section C D 重难探究·能力素养全提升 基础词汇·语境记忆 1.lifestyle n.生活方式 【佳句背诵】Recent medical studies confirm the efficacy of a healthier lifestyle..[话题写作 之健康生活] 近来的医学研究证实了更健康的生活方式的 作用。 2.identify v.确定，发现(confirm,ensure,determine) 【佳句背诵】Scientists have identified a link between diet and cancer.[话题写作之健康 生活] 科学家发现了饮食与癌症之间的关联。 3.official n.官员，高级职员(officer,administrator） 【佳句背诵】The local officials are working hard to promote the economic development of the region.[话题写作之社会生活】 当地官员正在努力促进该地区的经济发展。 读高频词汇·讲练互动 l.belong to属于(be part of) (i)belong v.属于 (2)belongings m.财产，所有物 【佳句背诵】This event belongs to one of the Loong Boat races..[传统文化之中国传统 节日] 这个项目属于赛龙舟的竞赛活动之一。 名师点津belong to不用于进行时态和被 动语态，后面接人称代词作宾语时，要用宾格 形式。 【即学即练】单句语法填空/一句多译 ①The house (belong)to my grandfather was sold yesterday. ②Later,he took all his (belong) to France. eveloping ideas Presenting ideas Reflection 众所周知，中国属于发展中国家。 →③As is known to us,China is a country (非谓语动词) →④As is known to us,China is a country .(定语从句) 2.endp(尤指经历一系列意外后)最终处于，到 头来 end up doing sth.结果做了某事 end up十adj.以…状况告终 :end up with..,.以…结束 end up in.,结果到了…的地步 end upas.最终成为 【佳句背诵】If you persist in running every day,you will end up having a healthy body.[ 育并举之体育] 如果你坚持每天跑步，你最终会拥有一个健康 的身体 名师点津end up in后接表示结果的名词； end up with后接表示方式的名词；end up as后 接表示身份、职务的名词。 【即学即练】单句语法填空/微写作 DAt the dinner,we usually begin with soup and end up fruit. 2We were planning to go out,but ended up (watch)a football game at home. 3After several years of hard work,she ended up a successful writer. ④如果你不听我的建议，你最终会失败的。 You'll if you don't follow my advice. 17 e英语|Unit1 Food for thought 3.catch up打听（不在时所发生的事情），别后叙 谈(ask about,chat) catch up with赶上 catch on明白；懂得；流行 be/get caught in遭遇 catch sb.doing sth.撞见某人在做某事 【佳句背诵】We spent the evening catching up on each other's news..[话题写作之过去 经历] 我们花了一晚上的时间了解彼此的消息。 【即学即练】单句语法填空/微写作 ①I was caught the rain and was wet to the skin 2A cook will be fired if he is caught (smoke)in the kitchen. ③没有一个参赛者能追上那个不知疲倦的领 跑者。 None of the competitors could the untiring runner who was in the lead. 4.satisfying adj.令人高兴的，令人满意的(acceptable, gratifying,pleasing) (1)satisfy vt.使满足，使满意 (2)satisfied adj.满意的 be satisfied with对…感到满意 be satisfied to do sth.对做某事感到满意 (3)satisfaction n.满意；令人满意的事 to one's satisfaction令某人满意的是 with satisfaction满意地 【佳句背诵】We must develop production to satisfy people's needs.[话题写作之社会 生活] 我们必须发展生产，以满足人民的需要。 【即学即练】单句语法填空/句式升级 ①Itis (satisfy)in life to make one friend,more than enough to make two friends and rare to make three friends. ②To my great (satisfy), everything is going smoothly. 18 3Having suffered a lot of hardship,the old couple were satisfied (live)in the countryside. 4As she was satisfied with what we had done,the teacher began to smile. the teacher began to smile..(形容词短语作 状语) 5.convenient adj.方便的，便利的(handy） (l)if/when it is convenient for sb.如果某人方便 的话/当某人方便时 it's convenient for sb..to do sth.对某人来说做某 事是方便的 (2)convenience n.方便，便利 for convenience为方便起见 at one's convenience在某人方便的时候 (3)inconvenient adj.不方便的 (4)inconvenience n.不方便，麻烦 【佳句背诵】There are fast food restaurants everywhere where I live,so dining is particularly convenient..[话题写作之社会生活] 我住的地方到处都是快餐店，所以用餐特别 方便。 名师点津convenient作表语时，不能用人 作主语，要用事物作主语或用t来充当形式主 语。类似的形容词还有important,necessary, possible等。 【即学即练】单句语法填空/一句多译 DIf you are interested,please send an application e-mail your earliest convenience. 2Will it be convenient for you (chat)with me on the Internet tonight? 3I keep the books on my desk convenience. Section C D 请在你方便时来看我。 →④Please come to see me 。 (convenience) →⑤Please come to see me if (convenient) 6.resist v.忍住，按捺(endure,bare,restrain) (1)resist doing sth.反对做某事 can't resist doing sth,.禁不住做某事 (2)resistant adj.有抵抗力的；抵制的 be resistant to对…有抵抗力 :(3)resistance n.反抗；抵抗（后接介词to) 【佳句背诵】I have a sweet tooth and can't resist eating chocolate or ice cream,[话题写作 之个人爱好] 我喜欢吃甜食，见到巧克力和冰激凌就 想吃。 【即学即练】单句语法填空/微写作 DSince many insects are resistant DDT,scientists have to look for new insecticides (杀虫剂)： 2Cloning plants have helped farmers get a better harvest with their improved (resist)to harmful viruses and diseases. ③几个月来，这家公司一直反对改变其账务 系统。 For months the company has its account system. 7.adapt v.(使)适应，（使）适合(accommodate,. adjust);改编 (1)adapt(oneself)to(使自己)适应… adapt from根据…改编 adapt.for..把…改编/改装为…之用 (2)adaptation n.适应；改编 (3)adaptive adj.有适应能力的；能适应的 【佳句背诵】You are new here.I hope you can adapt to the dietary habits here as soon as possible..[话题写作之社会生活] 你初来乍到，希望你尽快适应这里的饮食习惯。 eveloping ideas Presenting ideas Reflection 【即学即练】单句语法填空/微写作 DMr.Smith has adapted the novel television. 2The play has been skillfully adapted the original. 3After my graduation from college,I gradually adapted myself to (live)on my own. ④这部改编自经典小说的戏剧受到了广泛 好评。 The play, received widespread high opinion. 8.pick up买，购买；捡起；收听；开车接（某人）；偶 然结识；举起或抬起；振作精神；（不费力地）学 会；获得 pick on挑别；刁难；选中责径 pick out挑选出 【佳句背诵】Good eating habits will help you to pick up.[应用文之建议信] 好的饮食习惯将有助于你身体康复。 【即学即练】写出黑体部分的含义/微写作 DHe picked up the child and put her on his shoulders. 2But we have to survive,so I have to pick myself up,and then continue my work. 3The next morning,my mum came to pick me up. 4She's talking with the man she picked up during her last holiday. 5She soon picked up French when she went to live in France. ⑥要为这出戏选出最合适的演员可真不容易， 因为他们都十分出色。 It's not easy the best actor for this play, because they're all so good. 19 >英语|Unit1 Food for thought 多义词汇·自主练透 教材熟词生义 1.swing 项目 意义 例句 熟义 She swung her legs from side to side. 生义. A black car swung into the drive. 2.identify 项目 意义 例句 V. They identified a number of 熟义 problem areas. 0. He was too far away to be able to identify faces. 生义 She is actively identified V. with our plans. 晓重点句式·多维剖析 t00..t0d0.,太…而不能做… 【教材原句】My fridge is usually half empty and I'm often too tired to eat much anyway. 写作 写一篇美食食谱 ©感知·文体常识 随着生活水平的提高，人们越来越重视生活 的质量。按照食谱饮食越来越受到人们的喜爱。 此类文体属于应用文写作，一般会按照先后顺序 详细介绍食物的烹饪过程。其语言凝练，多用祈 使句；逻辑性强，多使用first/,firstly、second/ secondly等表示顺序的词语。 20 我的冰箱通常是半空的，而且我经常累得吃不 下太多东西。 (1)“to0.…tod0.”结构在多数情况下表示否定 意义，意为“太…而不能做…”： ①该结构中，tO0为副词，后接形容词或副词，不定 式todo作结果状语； ②不定式作结果状语，常用主动形式，其逻辑主语 通常是句子的主语，若不是，不定式的逻辑主语通 常由for引出。 (2)“to0..todo..”结构表示肯定意义的情况： ①too后跟ready,.eager,willing,pleased,glad等 表示心情或倾向性的形容词时； ②当to0或to与前面的否定词构成双重否定时。 【佳句背诵】The food at the food festival was too abundant to taste.[话题写作之社会生活] 美食节上的食物丰盛得品尝不过来。 【即学即练】单句语法填空/微写作 DThe book is too difficult for us (read). ②He is too eager (know)the result of the examination ③过马路时怎么小心都不为过。 You can never be 指导 【篇章结构】 段落 内容 人称和时态 人称：全文以 开头段引入食谱的名字 第一人称为 主，介绍制作 详细介绍要说明的食物的 主体段 过程以第一、 制作过程及其原料构成 三人称为主 结尾段 表达写作愿望 时态：以一般 现在时为主重点句式·多维剖析 l.①have read②have been punished ③couldn't have left 2.①more popular②too ③nothing is more important than Section B Using language Part 1 Grammar ○语法冲关·语言规则全理清 情境导入 (1)情态动词动词原形(2)not 语法精讲 一、实义动词；系动词；not 二、1.人称和时态；can;could 2.动词原形；疑问句；needn't或don't have to 3.客观需要 4.否定句；名词性；省略 回眸一练 I.1.dare 2.had better 3.had to 4.need 5.was able to II.1.He can/is able to speak English fluently now,but he couldn't/wasn't last year. 2.Your mother must be waiting for you now. 3.Without your help,I was not able to solve the problem. 4.The last bus left,and he had to walk home. 5.How dare she do things like that to me? IlI.1.had better 2.had to 3.dare 4.needn't/don't have to 5.be able to Part 2 Language points ⊙基础落实·必备知识全过关 重点单词 【教材设题】1.customs2.plate;:handles 3.The most tender steak 4.sauce 5.vegetarian 3 6.tasted bitter 7.strawberry cheesecake 8.creamy 9.forms acid and attacks 10.addict 11.differ 12.slightly 13.Incredibly 重点短语 【教材设题】l.stay healthy;pay for 2.Table manners 3.in case ○重难探究·能力素养全提升 高频词汇·讲练互动 l.①related②to③relation ④was not connected with 5was not related to 2.①is dieting②on③go on a diet 3.①addiction②to③addictive④was addicted to 5Addicted to 4.①of②in③As④In no case will he give 5.①on②was tricked③trick people into giving 6.①with;over/on/about②from③a ④differ from each other⑤are different from each other 7.①as②reading③recommendations 4he (should)read and recite Section C Developing ideas Presenting ideas Reflection Part 1 Reading comprehension 第一步速读课文理清脉络 Task 1 D Task 2 1.saving 2.dairy-free 3.beat 4.frozen 第二步精读课文领悟细节 Task 3 Activity 1 1.D 2.Because the space is small. Activity 2 3.Healthy.4.A Activity 3 5.Because he doesn't have three healthy meals a day. Activity 4 6.B Task 4 1.略2.略 第三步深读课文融会提能 Task 5 1.to 2.to eat 3.saving 4.a 5.gives 6.up 7.satisfying 8.where 9.convenient 10.studying Part 2 Language points ⊙基础落实·必备知识全过关 重点单词 【教材设题】1.lifestyles2.swing3.honey 4.court official 5.salty;sour;resist 6.construction 7.satisfying 8.convenient 9.adapted 【巧用￥一反三】L.examination2.invitation 3.information 重点短语 【教材设题】1.belongs to2.end up 3.catch up on 4.bring them up 5.pick up 重点句式 【教材设题】too tired to eat much anyway ⊙重难探究·能力素养全提升 高频词汇·讲练互动 1.①belonging②belongings ③belonging to developing countries 4which belongs to developing countries 2.①with②watching③as④end up in failure 3.①in②smoking③catch up with 4.①satisfying②satisfaction③to live 4Satisfied with what we had done 5.①at②to chat③for④at your convenience 5it is convenient for you 35 6.①to②resistance③resisted changing 7.①for②from ③living④adapted from a classic novel 8.①抱起②振作精神③开车接④偶 然结识⑤学会⑥to pick out 多义词汇·自主练透 1.(使)（前后）摆动，（使）摇摆转弯 2.确定，发现认出，识别认同 重点句式·多维剖析 ①to read ②to know ③too careful to cross the road 写作指导 示例·写作步骤 【遣词造句】 1.(1)stick (2)opposite (3)shape (4)mix...with...(5)in the centre of 2.①mix the flour with②nake dumpling wrappers 3all these preparations are done 4 The first step is to mix the flour with water. 5When the dough is ready,we begin to make dumpling wrappers. ⑥With all these preparations done,we can start making dumplings. 【妙笔成篇】 Dear Jack, I'm glad to receive your letter.In your letter,you asked me how to make dumplings. Now I'd like to tell you about the process. The first step is to mix the flour with water.When the dough is ready,we begin to make dumpling wrappers.After that,it's time to prepare the filling.With all these preparations done,we can start making dumplings.First, put a spoonful of filling in the centre of the wrapper.Then stick the two opposite sides together and then the rest.Don't just cover the 22