内容正文:
Unit 2 Period 4 Extended reading-Assessment分层练习
基础达标 01
能力提升 02
拓展培优 03
一、用方框中所给短语的适当形式填空
in response to; replace…with; inspire…to; to one’s satisfaction
it’s announced that; hesitate to; be admitted to; come into existence
1 The purpose of the race was to _________ us students _________attach more importance to physical exercise.
2 _______________ our school will put on a concert aimed at celebrating the coming festival.
3 If you want to know more details, please don’t ___________ get in touch with me.
4 _________________, most of us have realized the importance of living in harmony with nature.
5 I’m so glad to learn that you have __________________ Peking University.
6 _______________ public interest, more fun options will be available to people in the community.
7 This practice ____________________ as early as the Ming Dynasty and was passed down from generation to generation.
8 Since the mat is worn out, you’d better ____________ it _________ a new one.
1 / 9
学科网(北京)股份有限公司
二、根据提示写出单词。
1. If people b________ in the smoke of cigarettes constantly, their lungs will be damaged.
2. His hard work paid off at last and he was a________ to Peking University.
3. As a teenager, Columbus loved sailing and showed interest in geography, which i________ him to begin his career(职业) as a seaman.
4. Whenever I ask him for help, he doesn't h________ to come to my aid, which moves me a lot.
5. China is well known as the Kingdom of Bamboo. Bamboo culture has already been r________ in Chinese minds through the long history.
6. If you put all your energies into your English study, you will ________ (掌握) the language.
7. People live longer ________ (现在), and they are better educated.
8. When his legs and shoulders began to ________ (疼痛), it was a sure sign of rain.
9. In the Song Dynasty, teahouses ________ (存在) all over the cities, at a rate comparable with that of restaurants.
10. Since the beginning of time, ________ (探索) the universe has been a dream of mankind.
三、单句语法填空。
1. For Western designers, China and its rich culture have long been an __________ (inspire) for Western creative.(2019·全国卷Ⅲ)
2. So hard did the boy work that he __________ (admit) into a key university in the end.
3. I look back on my time in China with __________ (satisfy).
4. It must be rooted __________ and grow with their feelings, thoughts, and desires.
5. Facing the fierce __________ (compete) in job seeking, many university graduates have no choice but to reduce their own demand for the salary.
6. The style and characteristic of Jiuzhaigou still lies in our __________ (explore) and recognization.
7. There is no believable evidence for the __________ (exist) of Bigfoot or to put it another way, there's really quite a lot of evidence, but unfortunately it's of very poor quality.
8. The air was so cold that we could hardly __________ (breath).
9. The festival is __________ (tradition) held in May.
10. India's myths and songs are the __________ (inspire) for her books.
四、完成句子。
1. 人们应该毫不犹豫地尽责去做他们应该做的事情。
People should take on their responsibility to do what they are required to do_____________________________.
2. 语言课程应根植于现实,面向世界,面向未来。
Language courses ____________________ reality, the world and the future.
3. 新学校很少用人物名字命名了。
New schools are less likely to ____________________ people.
4. 她是我过去的学生,难怪觉得很眼熟。
____________________ she looks so familiar; she is my former student.
5. 让我欣慰的是,最后她还是找到了亲生父母。
____________________, at last she found her own parents.
五、语法填空
Health is the 1. (important) thing in the world.Nothing is more important than health.If one takes away our money,houses,cars,or even our clothes,we can still survive.2. if our health is taken away,it is certain that we surely die.That is why we always try to eat in a 3. (health) way and exercise often.
How can we keep healthy?In order to eat healthily,I usually avoid 4. (eat) food high in fat,like French fries or cookies,5. are junk foods.I eat lots of vegetables and fresh fruit.Besides,I only eat a little meat.
On the 6. hand,doing exercise is very important.Taking exercise every day 7. (help) us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are important part of one’s health.I always feel better when I am with friends than alone.When I am with friends,I always laugh.Laughing is also an important part of health.It is good 8. (stay) with my friends.By eating properly and exercising 9. (regular),I can keep my body at a proper weight.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage 10. (they).I think a strong will is necessary if we want to keep fit.
六、阅读理解
If it really is what’s on the inside that counts, then a lot of thin people might be in trouble.
Some doctors now think that the internal fat surrounding important organs like the heart or liver could be as dangerous as the external fat which can be noticed more easily.
“Being thin doesn’t surely mean you are not fat”, said Dr. Jimmy Bell at Imperial College.
Since 1994, Bell and his team have scanned nearly 800 people with MRI machines to create “fat maps” showing where people store fat.
According to the result, people who keep their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are slim.
Even people with normal Body Mass Index scores can have surprising levels of fat deposits inside. Of the women, as many as 45 percent of those with normal BMI scores (20 to 25) actually had too high levels of internal fat. Among men, the percentage was nearly 60 percent.
According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the belly first, but at some point, the body may start storing it elsewhere.
Doctors are unsure about the exact dangers of internal fat, but some think it has something to do with heart disease and diabetes (糖尿病). They want to prove that internal fat damages the body’s communication systems.
The good news is that internal fat can be easily burned off through exercise or even by improving your diet. “If you want to be healthy, there is no shortcut. Exercise has to be an important part of your lifestyle, ” Bell said.
1. What is this passage mainly about?
A. Thin people may be fat inside.
B. Internal fat is of no importance.
C. Internal fat leads to many diseases.
D. Thin people don’t have diabetes.
2. Doctors have found ______.
A. the exact dangers of internal fat
B. being slim is not dangerous at all
C. internal fat is the cause of heart disease
D. being slim doesn’t mean you are not fat inside
3. What can we learn from the last paragraph?
A. Internal fat leading to disease has been proved.
B. Thin people usually have internal fat even if they are slim.
C. It is easier to burn off internal fat than external fat.
D. Exercise plays an important role in people’s life for keeping healthy.
4. What does the underlined word “shortcut” in the last paragraph mean?
A. A long road. B. A good diet.
C. A clear difference. D. A short distance.
七、七选五
Spring and summer are the best seasons of the year for lots of activities, especially jogging(慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 1. ________
Make good preparations before jogging.
2. __________ There, you’ll have an opportunity to find and buy all the necessary sportswear. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness, pain and leg swelling after the run. With all these pieces of wisdom, your body will be truly grateful to you.
Do fitting warming-up activities.
Every runner, especially the beginners should know that all physical activities without proper warming-up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. 3. __________ Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.
4. ________
When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints(暗示). Watchfulness can help you avoid all possible after-effects of over exercise.
Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back. 5. __________ I hope these tips will help you prepare yourself for jogging and avoid any serious issues.
A. Listen to your body signals.
B. Never give in to difficulties while jogging.
C. However, jogging without preparation will bring great harm.
D. One of the best ways to prepare is to go to specialized (专门的) shops.
E. Just go in for jogging, but remember to follow the above rules.
F. Therefore, you should make it a habit to warm up before jogging.
G. Here are some basic rules to make jogging safe, useful and comfortable.
$Unit 2 Period 4 Extended reading-Assessment分层练习
基础达标 01
能力提升 02
拓展培优 03
一、用方框中所给短语的适当形式填空
in response to; replace…with; inspire…to; to one’s satisfaction
it’s announced that; hesitate to; be admitted to; come into existence
1 The purpose of the race was to _________ us students _________attach more importance to physical exercise.
2 _______________ our school will put on a concert aimed at celebrating the coming festival.
3 If you want to know more details, please don’t ___________ get in touch with me.
4 _________________, most of us have realized the importance of living in harmony with nature.
5 I’m so glad to learn that you have __________________ Peking University.
6 _______________ public interest, more fun options will be available to people in the community.
7 This practice ____________________ as early as the Ming Dynasty and was passed down from generation to generation.
8 Since the mat is worn out, you’d better ____________ it _________ a new one.
1 / 9
学科网(北京)股份有限公司
【答案】
1 inspire to; 2 It’s announced that; 3 hesitate to; 4 To our satisfaction
5 been admitted to; 6 In response to; 7 came into existence; 8 replace, with
二、根据提示写出单词。
1. If people b________ in the smoke of cigarettes constantly, their lungs will be damaged.
2. His hard work paid off at last and he was a________ to Peking University.
3. As a teenager, Columbus loved sailing and showed interest in geography, which i________ him to begin his career(职业) as a seaman.
4. Whenever I ask him for help, he doesn't h________ to come to my aid, which moves me a lot.
5. China is well known as the Kingdom of Bamboo. Bamboo culture has already been r________ in Chinese minds through the long history.
6. If you put all your energies into your English study, you will ________ (掌握) the language.
7. People live longer ________ (现在), and they are better educated.
8. When his legs and shoulders began to ________ (疼痛), it was a sure sign of rain.
9. In the Song Dynasty, teahouses ________ (存在) all over the cities, at a rate comparable with that of restaurants.
10. Since the beginning of time, ________ (探索) the universe has been a dream of mankind.
【答案】
1. breathe 2. admitted 3. inspired 4. hesitate 5. rooted 6. master 7. nowadays 8. ache 9. existed 10. exploring
三、单句语法填空。
1. For Western designers, China and its rich culture have long been an __________ (inspire) for Western creative.(2019·全国卷Ⅲ)
2. So hard did the boy work that he __________ (admit) into a key university in the end.
3. I look back on my time in China with __________ (satisfy).
4. It must be rooted __________ and grow with their feelings, thoughts, and desires.
5. Facing the fierce __________ (compete) in job seeking, many university graduates have no choice but to reduce their own demand for the salary.
6. The style and characteristic of Jiuzhaigou still lies in our __________ (explore) and recognization.
7. There is no believable evidence for the __________ (exist) of Bigfoot or to put it another way, there's really quite a lot of evidence, but unfortunately it's of very poor quality.
8. The air was so cold that we could hardly __________ (breath).
9. The festival is __________ (tradition) held in May.
10. India's myths and songs are the __________ (inspire) for her books.
【答案】
1. inspiration 2. was admitted 3.satisfaction 4. in
5. competition 6. exploration 7. existence 8. breathe 9. traditionally
10. inspiration
四、完成句子。
1. 人们应该毫不犹豫地尽责去做他们应该做的事情。
People should take on their responsibility to do what they are required to do_____________________________.
2. 语言课程应根植于现实,面向世界,面向未来。
Language courses ____________________ reality, the world and the future.
3. 新学校很少用人物名字命名了。
New schools are less likely to ____________________ people.
4. 她是我过去的学生,难怪觉得很眼熟。
____________________ she looks so familiar; she is my former student.
5. 让我欣慰的是,最后她还是找到了亲生父母。
____________________, at last she found her own parents.
【答案】
1. without hesitation 2. should be rooted in 3. be named after
4. No wonder 5. To my satisfaction
五、语法填空
Health is the 1. (important) thing in the world.Nothing is more important than health.If one takes away our money,houses,cars,or even our clothes,we can still survive.2. if our health is taken away,it is certain that we surely die.That is why we always try to eat in a 3. (health) way and exercise often.
How can we keep healthy?In order to eat healthily,I usually avoid 4. (eat) food high in fat,like French fries or cookies,5. are junk foods.I eat lots of vegetables and fresh fruit.Besides,I only eat a little meat.
On the 6. hand,doing exercise is very important.Taking exercise every day 7. (help) us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are important part of one’s health.I always feel better when I am with friends than alone.When I am with friends,I always laugh.Laughing is also an important part of health.It is good 8. (stay) with my friends.By eating properly and exercising 9. (regular),I can keep my body at a proper weight.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage 10. (they).I think a strong will is necessary if we want to keep fit.
【答案】1.most important 2.But 3.healthy 4.eating 5.which
6.other 7.helps 8.to stay 9.regularly 10.them
【导语】本文是一篇说明文。作者从饮食和锻炼两方面介绍了自己对如何保持健康的心得和建议。
1.most important 考查形容词最高级。根据空前的the及下文“Nothing is more important than health.”可知,此处应用最高级,故填most important。
2.But 考查连词。根据上文“If one takes away our money,houses,cars,or even our clothes,we can still survive.”和下文“if our health is taken away,it is certain that we surely die”构成转折关系,所以应用表示转折的连词but,注意首字母大写,故填But。
3.healthy 考查形容词。修饰名词way时,应用形容词作定语,故填healthy。
4.eating 考查非谓语动词。avoid后用动词-ing形式作宾语,故填eating。
5.which 考查定语从句。空格处引导非限制性定语从句,从句中缺少主语,且先行词为food,所以用关系代词which,故填which。
6.other 考查固定搭配。根据上文“In order to eat healthily,I usually avoid food high in fat”和下文“doing exercise is very important”可知,此处指为了保持健康,另一方面要做运动。on the other hand意为“另一方面”,是固定搭配,故填other。
7.helps 考查动词时态和主谓一致。全文讲述客观事实,用一般现在时。动词-ing形式短语作主语,谓语动词应用第三人称单数,故填helps。
8.to stay 考查非谓语动词。此处为不定式作真正的主语,it作形式主语,故填to stay。
9.regularly 考查副词。修饰动词exercising时应用副词作状语,故填regularly。
10.them 考查人称代词。此处代指上文提到的“These things”,应用them作manage的宾语,故填them。
六、阅读理解
If it really is what’s on the inside that counts, then a lot of thin people might be in trouble.
Some doctors now think that the internal fat surrounding important organs like the heart or liver could be as dangerous as the external fat which can be noticed more easily.
“Being thin doesn’t surely mean you are not fat”, said Dr. Jimmy Bell at Imperial College.
Since 1994, Bell and his team have scanned nearly 800 people with MRI machines to create “fat maps” showing where people store fat.
According to the result, people who keep their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are slim.
Even people with normal Body Mass Index scores can have surprising levels of fat deposits inside. Of the women, as many as 45 percent of those with normal BMI scores (20 to 25) actually had too high levels of internal fat. Among men, the percentage was nearly 60 percent.
According to Bell, people who are fat on the inside are actually on the edge of being fat. They eat too many fatty and sugary foods, but they are not eating enough to be fat. Scientists believe we naturally store fat around the belly first, but at some point, the body may start storing it elsewhere.
Doctors are unsure about the exact dangers of internal fat, but some think it has something to do with heart disease and diabetes (糖尿病). They want to prove that internal fat damages the body’s communication systems.
The good news is that internal fat can be easily burned off through exercise or even by improving your diet. “If you want to be healthy, there is no shortcut. Exercise has to be an important part of your lifestyle, ” Bell said.
1. What is this passage mainly about?
A. Thin people may be fat inside.
B. Internal fat is of no importance.
C. Internal fat leads to many diseases.
D. Thin people don’t have diabetes.
2. Doctors have found ______.
A. the exact dangers of internal fat
B. being slim is not dangerous at all
C. internal fat is the cause of heart disease
D. being slim doesn’t mean you are not fat inside
3. What can we learn from the last paragraph?
A. Internal fat leading to disease has been proved.
B. Thin people usually have internal fat even if they are slim.
C. It is easier to burn off internal fat than external fat.
D. Exercise plays an important role in people’s life for keeping healthy.
4. What does the underlined word “shortcut” in the last paragraph mean?
A. A long road.
B. A good diet.
C. A clear difference.
D. A short distance.
【答案】1-4ADDD
【导语】医生指出,内脏脂肪与皮下脂肪同样危险,不少瘦人(包括 BMI 正常者)可能 “外瘦内胖”,其危害或关联心脏病、糖尿病,但可通过运动和饮食消除,运动至关重要。
1.A。主旨大意题。根据第一段If it really is what’s on the inside that counts, then a lot of thin people might be in trouble. (如果内在真的很重要, 那么很多瘦人可能就有麻烦了)和第二段Some doctors now think that the internal fat surrounding important organs like the heart or liver could be as dangerous as the external fat which can be noticed more easily. (一些医生现在认为, 像心脏、肝脏等重要器官周围的内部脂肪可能和外部脂肪一样危险, 因为外部脂肪更容易被注意到)可知, 这篇文章讲述的是瘦的人可能内在是胖的。故选A。
2.D。细节理解题。根据第五段可知, 根据研究结果, 那些通过节食而不是运动来保持体重的人, 即使他们很瘦, 体内也可能有大量的脂肪沉积。由此可知, 即使人很苗条, 但也不一定就不胖。故选D。
3.D。细节理解题。根据最后一段中Exercise has to be an important part of your lifestyle可知, 锻炼是你生活方式中很重要的一部分。由此可知, 锻炼在人的生活中起很重要的作用。故选D。
4.D。词义猜测题。根据最后一段中The good news is that internal fat can be easily burned off through exercise or even by improving your diet. 可知, 好消息是, 内部脂肪可以通过锻炼, 甚至通过改善饮食很容易燃烧掉。再根据Exercise has to be an important part of your lifestyle可知, 锻炼是你生活方式中很重要的一部分。由此可知, 如果你想要健康没有捷径, 只有锻炼。从而推知画线词的意思是“捷径”。故选D。
七、七选五
Spring and summer are the best seasons of the year for lots of activities, especially jogging(慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 1. ________
Make good preparations before jogging.
2. __________ There, you’ll have an opportunity to find and buy all the necessary sportswear. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness, pain and leg swelling after the run. With all these pieces of wisdom, your body will be truly grateful to you.
Do fitting warming-up activities.
Every runner, especially the beginners should know that all physical activities without proper warming-up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. 3. __________ Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.
4. ________
When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints(暗示). Watchfulness can help you avoid all possible after-effects of over exercise.
Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back. 5. __________ I hope these tips will help you prepare yourself for jogging and avoid any serious issues.
A. Listen to your body signals.
B. Never give in to difficulties while jogging.
C. However, jogging without preparation will bring great harm.
D. One of the best ways to prepare is to go to specialized (专门的) shops.
E. Just go in for jogging, but remember to follow the above rules.
F. Therefore, you should make it a habit to warm up before jogging.
G. Here are some basic rules to make jogging safe, useful and comfortable.
【答案】1-5GDFAE
【导语】春夏是一年中适合开展多种活动的最佳季节,慢跑尤其如此。这种运动深受生活在城市、在办公室工作且希望保持健康的人群青睐,但要让慢跑安全、有益且舒适,需遵循一些基本规则。下文围绕慢跑前的充分准备、合适的热身活动、倾听身体信号等方面,给出了具体建议,以帮助人们更好地进行慢跑运动,避免潜在问题。
1. G。本句为段尾句, 起承上启下的作用, 结合下文列举了三点关于慢跑的规则, 故G选项“这里有一些基本的规则, 使慢跑安全, 有用和舒适。”符合上下文语境。
2. D。根据下文There, you’ll have an opportunity to find and buy all the necessary sportswear. (在那里, 你将有机会找到并购买所有必要的运动装。)可推知本句强调的是要去专门的运动装店, 在那里才有机会找到并购买所有必要的运动装。故D选项“最好的准备方法之一就是去专门的商店。”符合上下文语境。
3. F。根据下文Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body. (实际上, 你只需要15分钟来增加关节的活动范围, 让身体的每块肌肉都暖和起来。)可知是在说明慢跑前进行的热身运动, 故F选项“因此, 你应该养成慢跑前热身的习惯。”符合上下文语境。
4. A。本句为本段小标题, 根据下文中No matter how healthy you’re, you should always pay attention to how your body reacts. (不管你有多健康, 你都应该注意你身体的反应。)可知本段主要讲述的是在慢跑时关注自我身体的反应和身体信号。故A选项“倾听你的身体信号。”符合上下文语境。
5. E。根据下文I hope these tips will help you prepare yourself for jogging and avoid any serious issues. (我希望这些建议能帮助你为慢跑做好准备, 避免任何严重的问题。)可知本句是在强调遵守上面提到的规则, 为慢跑做好准备, 避免任何严重的问题。故E选项“去慢跑吧, 但要记住遵守以上规则。”符合上下文语境。
$